If you, like me, grew up with the belief that being a good person means putting everyone else's needs, feelings, and preferences ahead of your own, the whole concept of self-care is a tricky one. But if we want to live honestly and responsibly, it's an idea we need to get straight.
Support the showDo you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!
Email me at HeresAThought8@gmail.com
Or, contact me on my website at www.JanMFlynn.net
Or, DM me on Twitter: @JanMFlynnAuthor
Theme music courtesy of Pixabay Music