Becoming Body Confident When You DON’T Like What You See

I have a confession: I don’t actually like the way my body looks most of the time.

As someone who preaches body confidence, this might surprise you! But there’s an important reason why this doesn’t actually matter, and why it doesn’t impact my confidence and love for my body. If you’re someone who also doesn’t like the way their body looks - but still wants to be confident AF - today’s episode is for you.

In this episode, I’ll share:

• The myth of constant body confidence
• Why it doesn’t actually matter if you don’t like what you see in the mirror
• My mindset shifts for when you’re hung up on the way your body looks
• How to build confidence when you’re in a low moment

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