How to Stop Explaining Your Life to Everyone Else with Liz Owens

So many women feel like they’re doing life ‘wrong’. Maybe you don’t want kids. Maybe you’ve left diet culture. Maybe you’re making choices that don’t fit the mould that society expects from women.

In this episode, I’m joined by Liz Owens from Haus of Worthship, who is all about teaching you how to trust yourself, tune out the noise, and stop letting other people’s expectations dictate your life.

In this episode, we chat about:

• How environment and culture shape the way we see ourselves
• Why so many women feel judged when they make unconventional life choices
• The connection between perfectionism, self-worth and body image
• Her framework for moving through fear and self-doubt
• How to identify the patterns that hold you back
• Why trying things outside your comfort zone can lead to the biggest personal growth

Grab Liz’s free quiz here, or check out her Hausmate Kitchen Lab Cohort. And make sure you follow her on Instagram!

✋🏻 Download the FREE Banish Your Inner Bitch Guide here

🔥 Book your free Cultivating Confidence mini coaching session here

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💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose

💻 Check out my website: https://www.inspirewellnessau.com.au