This week The Sibz are joined by their yoga-teaching, tarot-reading, Burning Man-going, ecstatic-dancing, podcast-producing, all around cool mountain girl friend, Kat Carter. Topics covered: cold plunging, flow state, hot dentists, therapeutic showers, and MIPs!
Kat's Podcast - The Flow Show
https://linktr.ee/katdoesalltheyoga?fbclid=IwAR0j0md9DBp5sHJ-D6w0mi7v_mOmNEKdREaK8X3YBJhzS29DqrgcipX2s8M
Kat's Instagram:
https://www.instagram.com/katdoesalltheyoga/?hl=en
Add us on Instagram:
https://www.instagram.com/saucysibz/
And TikTok!
https://www.tiktok.com/@saucysibz?lang=en
Subscribe to us on YouTube for Full length videos of each episode:
https://www.youtube.com/@saucysibz