Preventing Decline with Neuroscientist Dr. Keith N. Darrow

Preventing Decline through Lifestyle Changes: Robin Thomas

Keith Darrow

This week on Preventing Decline, we have special guest, Robin Thomas! As we discuss how to prevent decline when it comes to aging, inflammation and chronic disease! 

Robin is a Lifestyle and Wellness Expert and Community Leader in Holistic
Health and Wellness. Robin worked for 25 years in medical research at UNC, studying
inflammation in chronic and autoimmune diseases. She left research to start her own
Wellness Business in 2004 and founded the Living Well Connections community in 2015 to support, educate and empower us all to make healthy decisions toward a more
balanced and fulfilling life. Robin helps her clients stop feeling powerless and
overwhelmed as she guides them through ways to get started with healthy habits that
bring health, joy and a renewed purpose for their whole life.

In this episode, we discuss: 
1. Robin's experience and her journey to the field of Holistic Health and Wellness!
2. How does lifestyle affect aging more than genetics and why are about 40% of cases of people with dementia considered preventable? 
3. What goes into making better lifestyle choices? 
4. What is Living Well connections? 
5. The future of cell signaling technology and what it is?