What If Boundaries Are Your Real Strategy with Laura Knights

Black Businesses Matter (BBM) Podcast

Black Businesses Matter (BBM) Podcast
What If Boundaries Are Your Real Strategy with Laura Knights
May 18, 2026 Season 11 Episode 131
Larvetta L Loftin-Arnold

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The work keeps changing, the tech keeps changing, and the expectations on leaders keep rising, but nobody tells you what to do with the human side of it. I’m joined by Laura E. Knights, LCSW, an executive coach and leadership strategist, to talk about what it really takes to lead and grow as a Black professional and as a Black entrepreneur when AI is moving fast and workplaces can feel intense, messy, and sometimes downright traumatic.

Laura shares how her early entrepreneurship started with tutoring, invoices, and family examples of relationship-driven sales, then expands into what it looks like to take your identity as an entrepreneur seriously. We also get practical about AI in the workplace: how tools like ChatGPT can create efficiency for a small team, and why “use it now” without AI governance, ethical guidance, and legal guardrails puts leaders and employees at risk.

We also go straight to the leadership tension so many Black women leaders face: moving from technical excellence to strategic leadership. We break down why being the one who always executes can block the next promotion, how “pet to threat” shows up through ageism and workplace dynamics, and why boundaries at work are not optional if you want long-term performance and well-being. The bigger takeaway is simple: headwork and heart work have to grow together if you want real influence.

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Episode Artwork What If Boundaries Are Your Real Strategy with Laura Knights 55:58 Episode Artwork Stop Treating Your Website Like A Business Card says Lenora Blackamore 1:02:39 Episode Artwork Technology And Collective Action Can Shrink The Wealth Gap with Ghian Foreman 1:07:55 Episode Artwork Chef Chloe Gould Blends Southern Roots With Southeast Asian Flavor 1:01:52 Episode Artwork Kim Rudd on Building A Business Beyond You 1:30:03 Episode Artwork Pivoting With Purpose with Larvetta L. Loftin- Arnold 35:07 Episode Artwork “I definitely want to eradicate entrepreneurial poverty ” says Susanne Mariga 1:11:25 Episode Artwork “I tell my clients, T + F = A. Your thoughts lead to feelings, and your feelings lead to actions,” says Dr. Lakeba Williams 1:07:26 Episode Artwork “What’s different about LAB is we have taken into consideration not just data but stories from people,” says Jannice Newson 41:44 Episode Artwork “Nonprofits are the backbone of the community ” says Marc Alexander 1:07:33 Episode Artwork “Are you building yourself into a trap?” asks Rachel Bernier-Green 50:00 Episode Artwork “If there’s an impact that you want to make that out of yourself, know that you need community, ” says Jayla Head 1:06:51 Episode Artwork “Success is not done in a silo it’s done in community,” says Canetha Amour-Porter 59:36 Episode Artwork SPECIAL EPISODE: Evolution of Entrepreneurship 1:16:47 Episode Artwork “Journey to mastery is much more than a business it’s a calling, "says Elzie Flenard 59:53 Episode Artwork “Why don’t we dig into how trauma shows up in our businesses? ,"says Larvetta L. Loftin 46:46 Episode Artwork “Inclusive leadership is just good leadership. You cannot lead a team where you don’t recognize that you have a lot of differences,"says Dr. Carmen Bell-Ross 1:03:50 Episode Artwork All Butter’d Up mission is to give us practical ways to implement self-care in our daily lives, ”Says Lorè Enjoli 1:01:14 Episode Artwork “I just waited for my turn in regards to finding what that unique disruption would be into this industry into this market place,” Says Deida Massey 1:05:12 Episode Artwork “Come up with your exit strategy right now so we can put things in place ” says Sanja Noble 1:08:57 Episode Artwork “ Deals are not made unless you’re in front of somebody because people do business with people they know like, trust”, says Sarah Ware 1:08:36 Episode Artwork “I wake up and go to bed with ‘ how can I move the community forward?’,” Says James Parker 1:11:26 Episode Artwork “I don’t create things if I’m not passionate or in love with it” says Kudzai B. Mutasa 56:22 Episode Artwork “I like to demystify the law, I like to take complex issues and break it all down,” says Katrice Matthews 1:11:11 Episode Artwork “We’re not here to win each other over we’re just here to provide a perspective ” says Larvetta L. Loftin 43:44