Booze Free Bants with Buddies - Justine Whitchurch Artwork

Booze Free Bants - Your Sober Pod!

Join Breeza and Maso each week for some booze free banter about life without booze - being sober isn't boring! They will be bantering on about their past relationship with booze, why and how they cut out booze, and how good life really is without booze. The girls will educate you, shock you, and humour you as they share their stories and those of others who are living a sober life. What they won’t do is lecture you like your parents would have when you snuck out of home at the age of 15 and had a skinful of passion pop. They also won’t be comparing their relationship with alcohol to your relationship with alcohol, nope your relationship with alcohol is none of their business.So if you are cutting back your booze by a day, a week, a month or for the rest of your life Breeza and Maso would love for you to tune in. A new ep is dropping each Monday, even if you’re still bent out of shape from the weekend the girls still want your best listening ears. Buckle up and come along for a ride that may just change your life.If you are triggered by anything in this podcast, please reach out to our local support service. In Australia Lifeline 13 11 14.

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Booze Free Bants - Your Sober Pod!

Booze Free Bants with Buddies - Justine Whitchurch

June 05, 2023 • Justine Whitchurch • Season 3 • Episode 81

Imagine hearing the words; 'You have 3 months to live.' These were the words told to Justine Whitchurch over 10 years ago.

Justine is a personal trainer, author, model and motivational speaker. Having experienced a near-death alcohol addiction, Justine now lives her life with health and fitness as the core foundation.

Breeza and Maso have been following Justine on Instagram for a while now, and she looks as good over zoom as she does on the gram. Justine is a picture of health! As you will learn in this chat, Justine's health hasn't always been this good. Justine's drinking started out as fun, then alcohol became her medication. She compromised her health with her drinking and also compromised her role as a mum from the grip that alcohol had on her. But as Justine says, she was one of the lucky ones with a supportive family around her she was able to go to rehab and still be with her children.

Exercise played an enormous role in her recovery, and still does. Her purpose now is to pay forward the gift that sobriety and healthy living gave her through her ‘Fearful to Fierce’ program. She is also an advocate for embracing the ‘age is no barrier’ principle and continues to demonstrate this through her love of fashion and modeling.

Find Justine on Instagram @jusswhitchurch.
Sober retreat 23rd - 28th July from more information visit https://book.journeyretreats.com.au/justine-whitchurch

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If any of today’s discussion is triggering, please reach out to your local support centre. In Australia, that’s Lifeline 13 11 14.