St. Josemaria Institute Podcast
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
St. Josemaria Institute Podcast
Fourth Sunday & Week of Lent: Sharing in the Self-Emptying of Christ
Note: This meditation was recorded in front of a live audience.
In our meditation for the Fourth Week of Lent, Fr. Peter Armenio invites us to renew our commitment to the three pillars of Lent: almsgiving, prayer, and fasting. As we reach the midpoint of this penitential seson, he reminds us that Lent centers on Christ’s self-giving sacrifice on the Cross—the greatest expression of love. To follow Christ is to embrace the Cross and come to know him through our own acts of self-emptying.
Fr. Armenio emphasizes that almsgiving is the animating force behind prayer and fasting. Without charity, the other two lose their vitality. He encourages us to begin with love for our families and extend it outward—living the works of mercy and witnessing to Christ’s love in our daily interactions.
Prayer and fasting, too, are essential. Fr. Armenio encourages us to carve out moments of silence in our days to encounter the Lord. In this quiet, we receive his love and are strengthened to share it with others. Through fasting, we learn to deny ourselves, resist temptation, and redirect our hearts toward Christ.
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