St. Josemaria Institute Podcast
Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
St. Josemaria Institute Podcast
Reclaiming Childhood in the Digital Age
In our meditation of the week:Msgr. Fred Dolan explores the spiritual and societal impact of our growing dependence on digital devices, particularly among the young. Drawing on insights from Professor Jonathan Haidt’s "The Anxious Generation" and recent cultural trends, the meditation helps us bring to our prayer the devastating effects of our digital age on our attention, mental health, and spiritual life.
Listen now to reflect on:
• The transformation from play-based to phone-based childhood and its devastating effects
• The physical and psychological harms linked to Gen Z's digital habits
• How constant screen exposure fragments attention and weakens human connection
• Four practical norms to reclaim childhood: delay smartphones, limit social media, phone-free schools, and encourage free play
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