Bring On The Mess! TM
Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting courageous leaders, and raising children. They explore how to accept and even welcome the mess, knowing that connections and wellness can still be a part of the whole picture.
Bring On The Mess! TM
Bring On The Mess! TM - Volume 30 - Sports and Mental Health
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For All Seasons Behavioral Health and Rape Crisis Center
With beginning, many kids will participate in sports ranging from baseball, soccer, and softball. Diving into the important topic of are sports good for kids, Beth Anne Dorman and Lesa Lee discuss the value of sports in developing our children’s self-reliance, teamwork, and resiliency to challenges. They also cover the reinforcement of values and commitments playing a sport provides, and the crucial role a coach plays in teaching positive messages. Listen to this informative talk about the connection between mental health and physical activity.