Bring On The Mess! TM

Bring on the Mess! TM - Volume 62 - The Stress of the Holidays and Taking Care of You Part 1

For All Seasons Behavioral Health and Rape Crisis Center

In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, share the audio from the first two episodes of a four-part video series titled "The Stress of the Holidays and Taking Care of You". The first episode deals with the Holiday blues and the second discusses children’s stress during the holidays. Tune in to hear Beth Anne and Lesa discuss how the holidays can be a tough time of year, and offer helpful tips for taking care of yourself during the season.