{"version":"1.0.0","segments":[{"speaker":"Intro","startTime":135.21,"endTime":139.097,"body":"You are wasting time with"},{"speaker":"Intro","startTime":135.21,"endTime":139.097,"body":"your content. Who I know like"},{"speaker":"Intro","startTime":139.167,"endTime":143.55,"body":"that one hit hard. You're like,"},{"speaker":"Intro","startTime":139.167,"endTime":143.55,"body":"oh, okay, so this is how we're"},{"speaker":"Intro","startTime":143.62,"endTime":147.861,"body":"starting today's episode. Well,"},{"speaker":"Intro","startTime":143.62,"endTime":147.861,"body":"I am actually talking to the"},{"speaker":"Intro","startTime":147.93200000000002,"endTime":152.243,"body":"older version of myself. But"},{"speaker":"Intro","startTime":147.93200000000002,"endTime":152.243,"body":"it's like I'm going back in time"},{"speaker":"Intro","startTime":152.314,"endTime":156.484,"body":"and giving myself a coaching"},{"speaker":"Intro","startTime":152.314,"endTime":156.484,"body":"call for what I needed to hear"},{"speaker":"Intro","startTime":156.554,"endTime":160.512,"body":"back in the beginning. So I got"},{"speaker":"Intro","startTime":156.554,"endTime":160.512,"body":"started in 2018, with my"},{"speaker":"Intro","startTime":160.583,"endTime":165.036,"body":"podcast, and I look back, and I"},{"speaker":"Intro","startTime":160.583,"endTime":165.036,"body":"see where I wasted so much time"},{"speaker":"Intro","startTime":165.106,"endTime":169.488,"body":"in my content creation process."},{"speaker":"Intro","startTime":165.106,"endTime":169.488,"body":"So while you may feel like oh,"},{"speaker":"Intro","startTime":169.559,"endTime":173.376,"body":"she's talking about me, she's"},{"speaker":"Intro","startTime":169.559,"endTime":173.376,"body":"pointing me out. This is"},{"speaker":"Intro","startTime":173.446,"endTime":177.263,"body":"actually me, talking to Krystal"},{"speaker":"Intro","startTime":173.446,"endTime":177.263,"body":"from 2018. And all the"},{"speaker":"Intro","startTime":177.334,"endTime":181.645,"body":"ridiculous things I was doing"},{"speaker":"Intro","startTime":177.334,"endTime":181.645,"body":"back then, like, I'm just gonna"},{"speaker":"Intro","startTime":181.716,"endTime":186.098,"body":"come clean and admit some of the"},{"speaker":"Intro","startTime":181.716,"endTime":186.098,"body":"ways that I was wasting time."},{"speaker":"Intro","startTime":186.169,"endTime":190.127,"body":"And I can only see in hindsight,"},{"speaker":"Intro","startTime":186.169,"endTime":190.127,"body":"that it was just such a"},{"speaker":"Intro","startTime":190.197,"endTime":194.65,"body":"ridiculous amount of time that I"},{"speaker":"Intro","startTime":190.197,"endTime":194.65,"body":"was wasting in specific areas."},{"speaker":"Intro","startTime":194.721,"endTime":198.82,"body":"So you may be doing some of"},{"speaker":"Intro","startTime":194.721,"endTime":198.82,"body":"these two are you're like, oh,"},{"speaker":"Intro","startTime":198.89100000000002,"endTime":203.34300000000002,"body":"my gosh, first of all, that is"},{"speaker":"Intro","startTime":198.89100000000002,"endTime":203.34300000000002,"body":"absolutely ridiculous. I'd never"},{"speaker":"Intro","startTime":203.414,"endTime":207.86700000000002,"body":"did that. Well, we're just going"},{"speaker":"Intro","startTime":203.414,"endTime":207.86700000000002,"body":"to talk about some of the ways"},{"speaker":"Intro","startTime":207.937,"endTime":212.24900000000002,"body":"that we can avoid making some of"},{"speaker":"Intro","startTime":207.937,"endTime":212.24900000000002,"body":"these mistakes. But I had to"},{"speaker":"Intro","startTime":212.32,"endTime":215.995,"body":"share them with you today,"},{"speaker":"Intro","startTime":212.32,"endTime":215.995,"body":"because I do not want you"},{"speaker":"Intro","startTime":216.065,"endTime":220.448,"body":"falling prey to these content"},{"speaker":"Intro","startTime":216.065,"endTime":220.448,"body":"time wasters. So let's get right"},{"speaker":"Intro","startTime":220.518,"endTime":224.82999999999998,"body":"to it. Welcome to the Proffitt"},{"speaker":"Intro","startTime":220.518,"endTime":224.82999999999998,"body":"Podcast where we teach you how"},{"speaker":"Intro","startTime":224.9,"endTime":229.14100000000002,"body":"to start launch and market your"},{"speaker":"Intro","startTime":224.9,"endTime":229.14100000000002,"body":"content with confidence. I'm"},{"speaker":"Intro","startTime":229.212,"endTime":233.452,"body":"your host, Krystal, Proffitt,"},{"speaker":"Intro","startTime":229.212,"endTime":233.452,"body":"and I'm so excited that you're"},{"speaker":"Intro","startTime":233.52300000000002,"endTime":237.834,"body":"here. Thanks for hanging out"},{"speaker":"Intro","startTime":233.52300000000002,"endTime":237.834,"body":"with me today. Because if you've"},{"speaker":"Intro","startTime":237.905,"endTime":242.216,"body":"been trying to figure out the"},{"speaker":"Intro","startTime":237.905,"endTime":242.216,"body":"world of content creation, this"},{"speaker":"Intro","startTime":242.287,"endTime":246.457,"body":"is the show that will help be"},{"speaker":"Intro","startTime":242.287,"endTime":246.457,"body":"your time saving shortcut. So"},{"speaker":"Intro","startTime":246.52800000000002,"endTime":248.79000000000002,"body":"let's get right to it, shall we?"},{"speaker":"4 Content Time Wasters","startTime":252.24,"endTime":255.87,"body":"Alright,"},{"speaker":"4 Content Time Wasters","startTime":252.24,"endTime":255.87,"body":"so we are covering four content"},{"speaker":"4 Content Time Wasters","startTime":255.87,"endTime":261.15,"body":"time wasters today, and these"},{"speaker":"4 Content Time Wasters","startTime":255.87,"endTime":261.15,"body":"are big, like, these are not"},{"speaker":"4 Content Time Wasters","startTime":261.42,"endTime":266.85,"body":"little bitty things that I did"},{"speaker":"4 Content Time Wasters","startTime":261.42,"endTime":266.85,"body":"like this took hours of my life,"},{"speaker":"4 Content Time Wasters","startTime":266.85,"endTime":270.33000000000004,"body":"like hours and hours that I"},{"speaker":"4 Content Time Wasters","startTime":266.85,"endTime":270.33000000000004,"body":"don't want to admit, like, I"},{"speaker":"4 Content Time Wasters","startTime":270.33000000000004,"endTime":277.53,"body":"don't want to look at a timeline"},{"speaker":"4 Content Time Wasters","startTime":270.33000000000004,"endTime":277.53,"body":"in 2018, and see how much I"},{"speaker":"4 Content Time Wasters","startTime":277.53,"endTime":282.78,"body":"wasted. But part of me doing"},{"speaker":"4 Content Time Wasters","startTime":277.53,"endTime":282.78,"body":"this podcast and creating these"},{"speaker":"4 Content Time Wasters","startTime":282.78,"endTime":287.4,"body":"kinds of lessons learned"},{"speaker":"4 Content Time Wasters","startTime":282.78,"endTime":287.4,"body":"episodes is to kind of air out"},{"speaker":"4 Content Time Wasters","startTime":287.4,"endTime":290.43,"body":"my own dirty laundry and say,"},{"speaker":"4 Content Time Wasters","startTime":287.4,"endTime":290.43,"body":"Hey, these are the mistakes that"},{"speaker":"4 Content Time Wasters","startTime":290.43,"endTime":295.14,"body":"I have made. So you don't have"},{"speaker":"4 Content Time Wasters","startTime":290.43,"endTime":295.14,"body":"to make them. And it really"},{"speaker":"4 Content Time Wasters","startTime":295.14,"endTime":300.45000000000005,"body":"pains me because when I look"},{"speaker":"4 Content Time Wasters","startTime":295.14,"endTime":300.45000000000005,"body":"back, I am coaching my old self."},{"speaker":"4 Content Time Wasters","startTime":300.48,"endTime":303.99,"body":"And I want to say it's okay that"},{"speaker":"4 Content Time Wasters","startTime":300.48,"endTime":303.99,"body":"you did all of that, like we're"},{"speaker":"4 Content Time Wasters","startTime":303.99,"endTime":307.71000000000004,"body":"going to lead with love and"},{"speaker":"4 Content Time Wasters","startTime":303.99,"endTime":307.71000000000004,"body":"compassion that I didn't know"},{"speaker":"4 Content Time Wasters","startTime":307.86,"endTime":311.73,"body":"what the heck I was doing. But"},{"speaker":"4 Content Time Wasters","startTime":307.86,"endTime":311.73,"body":"also I'm like really like you."},{"speaker":"4 Content Time Wasters","startTime":311.94,"endTime":316.86,"body":"You didn't see. Like, you didn't"},{"speaker":"4 Content Time Wasters","startTime":311.94,"endTime":316.86,"body":"see that this was wasting hours"},{"speaker":"4 Content Time Wasters","startTime":316.86,"endTime":320.07,"body":"and hours of your time. So it's"},{"speaker":"4 Content Time Wasters","startTime":316.86,"endTime":320.07,"body":"like this double edged sword of"},{"speaker":"4 Content Time Wasters","startTime":320.07,"endTime":324.39,"body":"I want to be compassionate and"},{"speaker":"4 Content Time Wasters","startTime":320.07,"endTime":324.39,"body":"empathetic for my previous self."},{"speaker":"4 Content Time Wasters","startTime":324.51,"endTime":328.62,"body":"But also the like, tough coach"},{"speaker":"4 Content Time Wasters","startTime":324.51,"endTime":328.62,"body":"in me is coming out. It was"},{"speaker":"4 Content Time Wasters","startTime":328.62,"endTime":332.28,"body":"like, Girl, what were you"},{"speaker":"4 Content Time Wasters","startTime":328.62,"endTime":332.28,"body":"thinking? What were you even"},{"speaker":"4 Content Time Wasters","startTime":332.31,"endTime":335.61,"body":"doing? Because some of this is"},{"speaker":"4 Content Time Wasters","startTime":332.31,"endTime":335.61,"body":"just ridiculous. We'll get"},{"speaker":"4 Content Time Wasters","startTime":335.61,"endTime":338.15999999999997,"body":"there. We'll get there. Yeah, I"},{"speaker":"4 Content Time Wasters","startTime":335.61,"endTime":338.15999999999997,"body":"got some stories to tell you"},{"speaker":"4 Content Time Wasters","startTime":338.15999999999997,"endTime":340.23,"body":"today. So let's just dive right"},{"speaker":"4 Content Time Wasters","startTime":338.15999999999997,"endTime":340.23,"body":"in."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":340.23,"endTime":343.26,"body":"So"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":340.23,"endTime":343.26,"body":"number one, the first content"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":343.26,"endTime":349.11,"body":"time waster that I fell prey to"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":343.26,"endTime":349.11,"body":"for a long time, and I have a"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":349.11,"endTime":351.72,"body":"feeling this one's going to hit"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":349.11,"endTime":351.72,"body":"home. Because I know some of you"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":351.72,"endTime":358.17,"body":"do this too. But I was over"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":351.72,"endTime":358.17,"body":"editing my solo podcast"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":358.20000000000005,"endTime":366.06,"body":"episodes. So I mean, I could"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":358.20000000000005,"endTime":366.06,"body":"just where do I even begin? I'm"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":366.06,"endTime":372.6,"body":"stumbling over my words, because"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":366.06,"endTime":372.6,"body":"I don't know why I treated"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":373.11,"endTime":378.36,"body":"interviews versus solo episodes"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":373.11,"endTime":378.36,"body":"so much differently. It's like"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":378.39,"endTime":383.97,"body":"there was a totally different"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":378.39,"endTime":383.97,"body":"lens that I put on, like imagine"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":383.97,"endTime":387.45000000000005,"body":"this, like different hat that I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":383.97,"endTime":387.45000000000005,"body":"put on, like, I'm doing an"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":387.45000000000005,"endTime":390.27,"body":"interview episode and I'm"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":387.45000000000005,"endTime":390.27,"body":"editing and I'm like, okay,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":390.27,"endTime":393.51,"body":"like, you know, I can, that's"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":390.27,"endTime":393.51,"body":"okay, because we were talking we"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":393.51,"endTime":397.59000000000003,"body":"were in a conversation, but"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":393.51,"endTime":397.59000000000003,"body":"whenever I went, so just let me"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":397.59000000000003,"endTime":401.91,"body":"back backstory a little bit to"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":397.59000000000003,"endTime":401.91,"body":"the beginning. I did mostly"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":401.91,"endTime":407.07,"body":"interviews for the first. I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":401.91,"endTime":407.07,"body":"mean, it was at least the first"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":407.07,"endTime":410.01,"body":"10 I'm trying to remember I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":407.07,"endTime":410.01,"body":"don't know if it was the first"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":410.01,"endTime":415.23,"body":"20 But I know the first 10 were"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":410.01,"endTime":415.23,"body":"interview episodes. And then I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":415.23,"endTime":418.95,"body":"was like, Okay, I'm comfortable."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":415.23,"endTime":418.95,"body":"Now I'm gonna start doing solo"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":418.95,"endTime":424.83,"body":"episodes. And when I started"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":418.95,"endTime":424.83,"body":"doing that, I don't know why I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":424.83,"endTime":430.89,"body":"thought it was such an atrocity"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":424.83,"endTime":430.89,"body":"like it was a sin against"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":430.89,"endTime":438.39,"body":"humanity. Whenever I had It"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":430.89,"endTime":438.39,"body":"comes in my soul episodes, or"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":438.42,"endTime":443.01,"body":"there were breath sounds because"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":438.42,"endTime":443.01,"body":"you all, whenever I edited"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":443.31,"endTime":447.42,"body":"interviews, I was not that harsh"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":443.31,"endTime":447.42,"body":"because in my mind, I had the"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":447.42,"endTime":451.11,"body":"lens of, well, this is what it's"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":447.42,"endTime":451.11,"body":"like to be in just a normal"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":451.11,"endTime":454.59000000000003,"body":"conversation. Like if I were"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":451.11,"endTime":454.59000000000003,"body":"sitting down at the dinner table"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":454.59000000000003,"endTime":458.61,"body":"with my mom with my husband,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":454.59000000000003,"endTime":458.61,"body":"with my kids like, this is how"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":458.61,"endTime":463.11,"body":"we would talk, I would maybe go"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":458.61,"endTime":463.11,"body":"on a little tangent here, or,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":463.26,"endTime":468.78000000000003,"body":"you know, say, um, a few times,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":463.26,"endTime":468.78000000000003,"body":"or maybe even just take a breath"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":468.81,"endTime":474.03000000000003,"body":"to pause and really think about"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":468.81,"endTime":474.03000000000003,"body":"what I was trying to say. But it"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":474.03000000000003,"endTime":480.03000000000003,"body":"was downright horrifying if it"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":474.03000000000003,"endTime":480.03000000000003,"body":"happened in a solo episode. So I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":480.03000000000003,"endTime":484.41,"body":"put this totally different type"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":480.03000000000003,"endTime":484.41,"body":"of scrutiny on my episodes that"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":484.41,"endTime":488.7,"body":"were just me. And I know there's"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":484.41,"endTime":488.7,"body":"some of you out there that do"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":488.7,"endTime":491.52,"body":"this too, because I have talked"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":488.7,"endTime":491.52,"body":"to you. And maybe you're"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":491.52,"endTime":494.79,"body":"nodding, and you're like,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":491.52,"endTime":494.79,"body":"raising your hand roll like"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":494.79,"endTime":498.27,"body":"shyly but maybe you're like in"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":494.79,"endTime":498.27,"body":"the car, and you're like, oh, my"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":498.27,"endTime":501.69,"body":"gosh, like, she is totally"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":498.27,"endTime":501.69,"body":"speaking to me right now. This"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":501.69,"endTime":506.04,"body":"is what I do all the time. Well,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":501.69,"endTime":506.04,"body":"I need you to stop it. Okay, I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":506.04,"endTime":511.83,"body":"need you to stop being so hard"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":506.04,"endTime":511.83,"body":"on yourself. Because at the end"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":511.83,"endTime":514.26,"body":"of the day, and we'll get into"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":511.83,"endTime":514.26,"body":"this here in a little bit about"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":514.26,"endTime":518.64,"body":"just just keep going. It gets"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":514.26,"endTime":518.64,"body":"better. I actually someone told"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":518.64,"endTime":522.96,"body":"me the other day that they said,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":518.64,"endTime":522.96,"body":"I am so impressed with your"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":522.96,"endTime":526.11,"body":"presentation skills. You know, I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":522.96,"endTime":526.11,"body":"was at a meeting and they were"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":526.11,"endTime":529.71,"body":"just like, oh my gosh, like you,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":526.11,"endTime":529.71,"body":"you handled those questions"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":529.71,"endTime":532.47,"body":"really well. And you were able"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":529.71,"endTime":532.47,"body":"to go through the whole"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":532.47,"endTime":536.97,"body":"presentation from soup to nuts,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":532.47,"endTime":536.97,"body":"and you just knew like, what was"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":536.97,"endTime":539.5799999999999,"body":"going on? And you were able to"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":536.97,"endTime":539.5799999999999,"body":"fill these questions and do"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":539.5799999999999,"endTime":543.15,"body":"this. And I started thinking I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":539.5799999999999,"endTime":543.15,"body":"was like, Yeah, I better be able"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":543.15,"endTime":548.8199999999999,"body":"to as much talking, as I have"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":543.15,"endTime":548.8199999999999,"body":"done in the last four years, I"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":548.8199999999999,"endTime":552.3,"body":"better be able to do those"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":548.8199999999999,"endTime":552.3,"body":"things. So I just want to tell"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":552.3,"endTime":555.72,"body":"you, if you're just getting"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":552.3,"endTime":555.72,"body":"started, maybe you are branching"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":555.72,"endTime":558.48,"body":"out for the first time and"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":555.72,"endTime":558.48,"body":"you're starting to do so"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":558.48,"endTime":563.4,"body":"episodes. It's totally natural."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":558.48,"endTime":563.4,"body":"It is natural for you to be"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":563.4,"endTime":567.54,"body":"harder on yourself. I feel like"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":563.4,"endTime":567.54,"body":"this is our default is we are"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":567.54,"endTime":571.3199999999999,"body":"our own worst enemies. And we"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":567.54,"endTime":571.3199999999999,"body":"are so much more critical of"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":571.3199999999999,"endTime":575.0699999999999,"body":"ourselves than we are of other"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":571.3199999999999,"endTime":575.0699999999999,"body":"people. So I'm telling you right"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":575.0699999999999,"endTime":581.1,"body":"now, stop it. Stop holding your"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":575.0699999999999,"endTime":581.1,"body":"solo episodes on a different"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":581.1,"endTime":584.25,"body":"type of pedestal than you do."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":581.1,"endTime":584.25,"body":"Whenever you're having a"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":584.25,"endTime":588.36,"body":"conversation with someone else."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":584.25,"endTime":588.36,"body":"Just remind yourself like put a"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":588.36,"endTime":592.44,"body":"sticky note on your microphone,"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":588.36,"endTime":592.44,"body":"wherever you're recording and"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":592.44,"endTime":598.59,"body":"say, I'm going to get better."},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":592.44,"endTime":598.59,"body":"This gets easier because it does"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":598.62,"endTime":603.06,"body":"it gets so much easier over"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":598.62,"endTime":603.06,"body":"time. So stop over editing your"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":603.06,"endTime":607.11,"body":"solo podcast episodes. It's such"},{"speaker":"1. Overediting My Solo Podcast Episodes","startTime":603.06,"endTime":607.11,"body":"a huge time waster."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":607.71,"endTime":610.98,"body":"Now,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":607.71,"endTime":610.98,"body":"number two, the second big"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":611.01,"endTime":615.24,"body":"content time waster. Y'all. I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":611.01,"endTime":615.24,"body":"want to say this one like it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":615.24,"endTime":618.69,"body":"makes me laugh. Like, I'm I'm"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":615.24,"endTime":618.69,"body":"blushing right now, because I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":618.69,"endTime":625.02,"body":"really don't want to say, Okay,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":618.69,"endTime":625.02,"body":"I was proofreading and"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":625.02,"endTime":632.34,"body":"formatting my transcripts. And"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":625.02,"endTime":632.34,"body":"it took me hours, hours. And"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":632.34,"endTime":635.28,"body":"this. This is not like, Oh, you"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":632.34,"endTime":635.28,"body":"did that. But then you turn it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":635.28,"endTime":639.39,"body":"into a blog post. Oh, no, no,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":635.28,"endTime":639.39,"body":"no, no, no, no, no, that is not"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":639.45,"endTime":644.19,"body":"what happened. Okay. I used to"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":639.45,"endTime":644.19,"body":"go through every single line,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":644.25,"endTime":649.71,"body":"line by line, second, my second"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":644.25,"endTime":649.71,"body":"have my audio. And I would check"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":649.71,"endTime":652.53,"body":"the transcriptions. I checked it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":649.71,"endTime":652.53,"body":"for spelling, for"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":652.53,"endTime":657.51,"body":"capitalization. For grammar,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":652.53,"endTime":657.51,"body":"y'all. This took me hours and"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":657.66,"endTime":664.2,"body":"hours to do. And fun fact, most"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":657.66,"endTime":664.2,"body":"people don't even read the"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":664.2,"endTime":671.13,"body":"transcripts of my audio. Okay. I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":664.2,"endTime":671.13,"body":"know that there is a small"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":671.13,"endTime":675.57,"body":"subset of this audience, whether"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":671.13,"endTime":675.57,"body":"you are hearing impaired or you"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":675.57,"endTime":680.4,"body":"use them to help you really"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":675.57,"endTime":680.4,"body":"focus on what's going on. That"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":680.4,"endTime":684.96,"body":"is a very small portion of this"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":680.4,"endTime":684.96,"body":"audience. And that's why I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":684.96,"endTime":688.95,"body":"believe transcripts are crucial."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":684.96,"endTime":688.95,"body":"If you're not doing transcripts,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":688.98,"endTime":692.01,"body":"you should because there are"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":688.98,"endTime":692.01,"body":"likely people in your audience"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":692.04,"endTime":696.72,"body":"that need them that they really"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":692.04,"endTime":696.72,"body":"need them to follow along with"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":696.72,"endTime":700.8,"body":"your content. But y'all, let's"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":696.72,"endTime":700.8,"body":"be honest, you don't have to"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":700.8,"endTime":704.97,"body":"have it perfect. It doesn't have"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":700.8,"endTime":704.97,"body":"to be like someone is not going"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":704.97,"endTime":710.49,"body":"to stop listening to your"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":704.97,"endTime":710.49,"body":"podcast. If a period is in the"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":710.49,"endTime":713.76,"body":"wrong place in your"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":710.49,"endTime":713.76,"body":"transcription, or the fact that"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":713.76,"endTime":716.37,"body":"my name was spelled with a C"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":713.76,"endTime":716.37,"body":"whenever it's supposed to be"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":716.37,"endTime":719.82,"body":"spelled with a K and otter, you"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":716.37,"endTime":719.82,"body":"should know this by now. This is"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":719.82,"endTime":725.58,"body":"my transcription tool otter.ai"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":719.82,"endTime":725.58,"body":"And it always defaults to a C"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":725.58,"endTime":728.16,"body":"and I'm like, come on. I've been"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":725.58,"endTime":728.16,"body":"using you for like three years."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":728.16,"endTime":731.64,"body":"I thought your AI is supposed to"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":728.16,"endTime":731.64,"body":"be smart. Other than that, what"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":731.64,"endTime":736.2,"body":"that tool produces for me is"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":731.64,"endTime":736.2,"body":"Good enough. And it is good"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":736.2,"endTime":740.85,"body":"enough for the people that"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":736.2,"endTime":740.85,"body":"really need those transcripts."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":740.88,"endTime":745.32,"body":"So you don't have to take what"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":740.88,"endTime":745.32,"body":"you said on a podcast episode"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":745.32,"endTime":748.65,"body":"because I will have run on"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":745.32,"endTime":748.65,"body":"sentences. That's what it was,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":748.68,"endTime":751.71,"body":"it was a bunch of run on"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":748.68,"endTime":751.71,"body":"sentences that didn't have any"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":751.71,"endTime":756.0600000000001,"body":"type of punctuation, or the"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":751.71,"endTime":756.0600000000001,"body":"grammar would have been funky, I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":756.0600000000001,"endTime":760.02,"body":"would have had so many ellipses"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":756.0600000000001,"endTime":760.02,"body":"or dashes where I went from this"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":760.02,"endTime":765.87,"body":"point to that point, and it was"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":760.02,"endTime":765.87,"body":"bonkers. I spent so much time"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":765.9,"endTime":769.53,"body":"doing it. And I'm here to tell"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":765.9,"endTime":769.53,"body":"you, you don't have to do that"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":769.53,"endTime":772.74,"body":"for your transcripts like a"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":769.53,"endTime":772.74,"body":"minus work, which is what"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":772.83,"endTime":776.4,"body":"otter.ai does for me, I would"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":772.83,"endTime":776.4,"body":"call it a minus, because it's"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":776.4,"endTime":780.39,"body":"still not perfect. It's not I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":776.4,"endTime":780.39,"body":"will be very clear. And upfront,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":780.63,"endTime":783.54,"body":"I still have to do a few things."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":780.63,"endTime":783.54,"body":"Whenever I go in there, which I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":783.54,"endTime":787.8,"body":"have my tips and tricks that I"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":783.54,"endTime":787.8,"body":"do every time I go to edit a"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":787.8,"endTime":793.32,"body":"transcript, but I don't make it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":787.8,"endTime":793.32,"body":"perfect. It's not worth the"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":793.32,"endTime":797.28,"body":"time. For me. It takes me"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":793.32,"endTime":797.28,"body":"roughly 10 minutes to edit a"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":797.28,"endTime":801.42,"body":"transcript now 10 minutes, maybe"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":797.28,"endTime":801.42,"body":"maybe like that's pushing it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":801.42,"endTime":807.0,"body":"that's being very generous in a"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":801.42,"endTime":807.0,"body":"very long episode. I don't spend"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":807.0,"endTime":811.35,"body":"that much time doing it. Whereas"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":807.0,"endTime":811.35,"body":"before I spent hours and hours"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":811.38,"endTime":814.95,"body":"and hours, but a minus work,"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":811.38,"endTime":814.95,"body":"y'all it's good enough for me."},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":815.04,"endTime":817.53,"body":"If it's good enough for me, it"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":815.04,"endTime":817.53,"body":"should be good enough for you"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":817.53,"endTime":821.55,"body":"too. All right. So don't spend"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":817.53,"endTime":821.55,"body":"so much time proofreading"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":821.55,"endTime":825.12,"body":"formatting and editing your"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":821.55,"endTime":825.12,"body":"transcripts. It's a huge time"},{"speaker":"2. Proofreading and Formatting Transcripts","startTime":825.15,"endTime":825.87,"body":"waster."},{"speaker":"3. Taking Too Long to Choose Content Teaser","startTime":826.59,"endTime":1179.12,"body":"Number three. Okay, we've done number one is over editing. Number two is proofreading and formatting. Number three. Okay, this is one, this is this is going to hit home for some of you, because you've asked me this, and I'm going to tell you, you're taking too long to choose the teaser content that you are going to share on social media like here. Here's a perfect for example, because this is the question I specifically get this question a lot. Krystal, I want to create a soundbite for my podcast episode, or a short video clip from my YouTube video. But it takes me for ever to choose just the perfect clip. So how do you decide how do you pick that perfect clip that you're going to share with your audience? And if you've asked me this question, or you wanted to ask me this question, maybe you're like, oh, yeah, I've been I've been meaning to ask her that. You're gonna be frustrated with my answer. Because if you asked me, I'm gonna tell you just pick something. Okay? And I'm laughing like I'm laughing with you, not at you. Because at the end of the day, it doesn't have to be this mind blowing clip that gives away the best content that you're publishing or some aha moment that you're like, oh my gosh, if I don't share this, like, people won't even want to listen to the whole thing. Like, it just has to be something y'all you don't have to like, I have had people tell me like, this is literally what people have said, and I have done this in the past. So I'm raising my hand here. And I'm like, then it too, but they'll say it takes me forever to go back and listen, I go back and I listen to the full episode. And I even listen to it on like a slower speed to find that little nugget that will make all the difference because that is what I want to share on an Instagram reel or I want to put it as my tick tock or whatever the case may be. It's the biggest time waster ever. Don't do that. It is way too much work, y'all. It is way too much work. It should not take you longer than five minutes. Like I'm putting a cap on this five minutes, set a timer. That is how long it should take you to choose a soundbite from your podcast or a clip from a YouTube video that you should share. Because creating the teaser content, like the actual creating like the soundbite if you're doing a fancy graphic, or you're doing some video editing, yeah, that might take a little bit longer, but choosing just choosing what you're going to share. So imagine you have a full podcast episode in front of you. Let's call it it's 25 minute episode. If you are going back and you're listening to that episode, you'll have told me that you do this. You will listen to that episode from zero to 25 minutes, multiple times and say I just don't know what to pick. Like, what is the one thing that I should share for this episode? And oh my gosh, like I'm literally I'm putting my hands on my face and I'm just like, just pick something. Pick something it doesn't matter. And I'm not saying it doesn't matter as in like you shouldn't like, take your time and picking it, I'm saying that you are spending so much time you're wasting so much time that I would rather see you spending that time, right? If it's taking you 30 minutes to pick a 62nd clip that you're gonna share on Instagram, y'all. Okay, hang on, I'm getting, I'm getting so fired up about this. Because you come to me and you say, Krystal, I don't know how to do SEO really well. And I'm struggling with my marketing, I can't find really good guests for my content, or I wish that I could add in another platform. And I'm like, look at all the time, you are wasting, re listening to the same damn thing over and over and over again, just for a 62nd clip. Okay, and like I said, I'm getting fired up and passionate about this, because I want to see you educating yourself learning new tactics, getting like having deeper conversations with your audience or finding new strategies that you can test and try or creating a new program that you can sell to your audience, but you can't do it because you are spending so much of your time listening back to your own voice listening back to these interviews, rewatching YouTube videos for hours trying to find a 62nd clip that you can share on Instagram, or two people might like it. And maybe you'll have one person that comments and it's usually the people that are like DM me for a collaboration, it is not worth it. So please stop doing this. Just grab something and go. Don't spend so much time trying to find that perfect piece of content for your teaser episodes, or your teaser clips that you're going to share on social or with your audience in some other way. Oh, okay. Okay, calm back down. I don't have my Apple Watch on right now. Because I was just thinking, I wonder what my heart rate is right now. Because I feel it, I feel my heart beating in my chest. And I just get so fired up about this job. Because you've come to me and you say, I want to learn new things. I want to do this. And I'm like, I'm trying to show you where you can pick up that time to be able to do it. And really paying attention to these time wasters will help you get"},{"speaker":"3. Taking Too Long to Choose Content Teaser","startTime":826.59,"endTime":1179.12,"body":"there."},{"speaker":"4. Perfectionism \u0026 Overthinking Your Content Will Be Always Mind-Blowing","startTime":1179.15,"endTime":1540.1100000000001,"body":"So let's talk about the last one. So number four, the fourth content time waster that we need to talk about today is perfectionism. And overthinking your content, because you are holding everything up to this standard that every single episode, every single piece of content, every single email, every single social post, all of it needs to be mind blowing. I've heard so many of you do this. And I'm laughing at myself because I'm going back to that little baby creator in 2018. Because the expectations I put on myself back then were totally unrealistic. I'll be very honest with you, there was not an ounce of reality in the goals that I set for myself, or what I just expected. Everything to be like I was so hard on myself in those first 18 months of creating my content. I was comparing every single thing that I was doing to other podcasters the ones that I listened to the ones that I saw there were in my industry, and people that had been doing it for a decade. And I was like well, if my podcast doesn't sound like Pat Flynn's then what am I even doing? If my show notes don't look like Amy Porterfield, then why am I even wasting my time? Like I wanted to have the super high quality Show Notes by myself and on a very, very low budget. Like it was just asinine. How crazy like I look back and it was just it was completely unrealistic. And it wasted so much time. It wasted so much time of me just trying to be perfect because y'all perfectionism. It, there's no no need for perfectionism and content. Alright, it's such a creative endeavor, that it will never be, quote, perfect. And I've learned over the years that I'm not going to blow your mind. Whenever I put out a piece of content, I have made peace with that, because it is just not statistically probable. It's not going to happen every single time. I hit publish. But I will tell you, I'm very comforted with the notion that your mind will be blown probably 15 to 20% of the time whenever you are a regular participant in my content, and I'm okay with those odds. Alright, maybe you're like well Krystal just fit 10 to 20%. That doesn't sound like a lot, it sounds like your expectations went from pretty high. Now you're swinging the other way, and they're pretty low. But let's look at how much content has been produced since 2018. I've published more than 1000 podcast episodes at this point between this podcast the Prophet podcast in the potty report, it has over 1000 episodes. And if I apply 20%, right, the 20% rule, that means that 200 200 podcast episodes have that mind blowing potential 200 episodes y'all bet is freaking amazing. And to say that out loud. It's just one of those things where I look back to the perfectionism that was holding me back and all the overthinking that I was doing. I never in my wildest dreams, thought in 2022, you will hit 1000 episodes. Never, never in a million years, I remember thinking, I hope I can make it to 20 episodes. I was like my first goal. I just want to do this without quitting before I hit 20 episodes. Never in my wildest dreams did I think, Oh, I'm gonna hit 1000 Like no, no problem, it's going to be a piece of cake. Absolutely not, that was not a thing. So to be able to say, within those 1000 episodes, there's probably about 200 that were super impactful for people in this audience. It's amazing. And I can live with that. So I hope that you put this lens and throw away perfectionism. Throw away overthinking your content, because it is not serving you. So stop beating yourself up that everything needs to be perfect. And just keep publishing your content, because you're wasting time getting caught up into perfectionism. And overthinking that everything has to blow every single person in your audience's mind. It is not realistic. So let's drop that now. Like commit right now. Say, we no longer I'm like raising my right hand. I will no longer strive for perfection. Say with me, I will no longer strive for perfection. Because you will be so surprised how much time you will save. When you say you know what, this is good enough. This is good enough to put out there like you will free yourself. Do you feel that like, your shoulders are getting a little bit lighter, they're a little bit looser, when you're not thinking this has got to be perfect. This has got to be perfect. I'm like mimicking typing on my keyboard right now. Like, oh, this has to be perfect. I need to spend hours on this. And I needed to lose sleep. And I need to stay up until midnight and unlimited. Like, let's stop that. Let's stop it right now. Let's stop it forever. Perfectionism will eat up so much of your time. And it is not worth it. Okay, we got through the four big time wasters that are just chewing up your content time. And I just don't want this to happen to anyone else. Because I have suffered these myself, and I want better for"},{"speaker":"4. Perfectionism \u0026 Overthinking Your Content Will Be Always Mind-Blowing","startTime":1179.15,"endTime":1540.1100000000001,"body":"you."},{"speaker":"Outro","startTime":1540.1100000000001,"endTime":1543.984,"body":"And if you are listening"},{"speaker":"Outro","startTime":1540.1100000000001,"endTime":1543.984,"body":"to this in real time, I have an"},{"speaker":"Outro","startTime":1544.0529999999999,"endTime":1548.274,"body":"extra special treat for you."},{"speaker":"Outro","startTime":1544.0529999999999,"endTime":1548.274,"body":"Because this week, I am teaching"},{"speaker":"Outro","startTime":1548.3429999999998,"endTime":1552.6329999999998,"body":"a masterclass all about time. It"},{"speaker":"Outro","startTime":1548.3429999999998,"endTime":1552.6329999999998,"body":"is called Easy Peasy content,"},{"speaker":"Outro","startTime":1552.7020000000002,"endTime":1556.9920000000002,"body":"six ways to save five plus hours"},{"speaker":"Outro","startTime":1552.7020000000002,"endTime":1556.9920000000002,"body":"creating each week and I want"},{"speaker":"Outro","startTime":1557.0610000000001,"endTime":1561.005,"body":"you to register for it. It's"},{"speaker":"Outro","startTime":1557.0610000000001,"endTime":1561.005,"body":"only available for a limited"},{"speaker":"Outro","startTime":1561.074,"endTime":1565.295,"body":"time, there's only three dates"},{"speaker":"Outro","startTime":1561.074,"endTime":1565.295,"body":"that I'm teaching this. So you"},{"speaker":"Outro","startTime":1565.364,"endTime":1569.377,"body":"want to make sure that you get"},{"speaker":"Outro","startTime":1565.364,"endTime":1569.377,"body":"your butt in this training,"},{"speaker":"Outro","startTime":1569.446,"endTime":1573.5279999999998,"body":"because it's going to be so"},{"speaker":"Outro","startTime":1569.446,"endTime":1573.5279999999998,"body":"stinking good. So I want you to"},{"speaker":"Outro","startTime":1573.598,"endTime":1576.158,"body":"go to"},{"speaker":"Outro","startTime":1573.598,"endTime":1576.158,"body":"KrystalProffitt.com/episode374."},{"speaker":"Outro","startTime":1576.2269999999999,"endTime":1580.1709999999998,"body":"And I'm going to have links to"},{"speaker":"Outro","startTime":1576.2269999999999,"endTime":1580.1709999999998,"body":"everything in today's show"},{"speaker":"Outro","startTime":1580.2399999999998,"endTime":1584.3220000000001,"body":"notes. You're going to see the"},{"speaker":"Outro","startTime":1580.2399999999998,"endTime":1584.3220000000001,"body":"four content time wasters as"},{"speaker":"Outro","startTime":1584.391,"endTime":1588.335,"body":"well as a link to join us and"},{"speaker":"Outro","startTime":1584.391,"endTime":1588.335,"body":"easy peasy content. This is"},{"speaker":"Outro","startTime":1588.404,"endTime":1592.763,"body":"going to be so much fun. So if"},{"speaker":"Outro","startTime":1588.404,"endTime":1592.763,"body":"you're like nodding along today,"},{"speaker":"Outro","startTime":1592.8319999999999,"endTime":1596.569,"body":"you're like, oh my gosh,"},{"speaker":"Outro","startTime":1592.8319999999999,"endTime":1596.569,"body":"Krystal's talking to me. Yup,"},{"speaker":"Outro","startTime":1596.638,"endTime":1600.7199999999998,"body":"I'm wasting time doing that."},{"speaker":"Outro","startTime":1596.638,"endTime":1600.7199999999998,"body":"Well, I actually have six ways"},{"speaker":"Outro","startTime":1600.7890000000002,"endTime":1604.9409999999998,"body":"that you can save time I told"},{"speaker":"Outro","startTime":1600.7890000000002,"endTime":1604.9409999999998,"body":"you about what is wasting time"},{"speaker":"Outro","startTime":1605.0100000000002,"endTime":1609.438,"body":"like where we are wasting a lot"},{"speaker":"Outro","startTime":1605.0100000000002,"endTime":1609.438,"body":"of time. But I want to teach you"},{"speaker":"Outro","startTime":1609.507,"endTime":1613.866,"body":"ways that you can save time, you"},{"speaker":"Outro","startTime":1609.507,"endTime":1613.866,"body":"can cut down on doing a lot of"},{"speaker":"Outro","startTime":1613.9360000000001,"endTime":1617.81,"body":"unnecessary tasks in your"},{"speaker":"Outro","startTime":1613.9360000000001,"endTime":1617.81,"body":"content whenever you apply the"},{"speaker":"Outro","startTime":1617.879,"endTime":1622.308,"body":"principles that I'm teaching in"},{"speaker":"Outro","startTime":1617.879,"endTime":1622.308,"body":"this free training. So again, go"},{"speaker":"Outro","startTime":1622.377,"endTime":1624.6599999999999,"body":"to"},{"speaker":"Outro","startTime":1622.377,"endTime":1624.6599999999999,"body":"KrystalProffitt.com/episode374"},{"speaker":"Outro","startTime":1624.7289999999998,"endTime":1628.9499999999998,"body":"and I will see you there but"},{"speaker":"Outro","startTime":1624.7289999999998,"endTime":1628.9499999999998,"body":"that's all I have for you today."},{"speaker":"Outro","startTime":1629.0189999999998,"endTime":1632.8939999999998,"body":"So if you enjoyed today's"},{"speaker":"Outro","startTime":1629.0189999999998,"endTime":1632.8939999999998,"body":"episode, make sure you hit the"},{"speaker":"Outro","startTime":1632.9630000000002,"endTime":1637.045,"body":"subscribe or follow little"},{"speaker":"Outro","startTime":1632.9630000000002,"endTime":1637.045,"body":"button wherever you're listening"},{"speaker":"Outro","startTime":1637.114,"endTime":1641.335,"body":"to this podcast and as always"},{"speaker":"Outro","startTime":1637.114,"endTime":1641.335,"body":"remember keep it up we all have"},{"speaker":"Outro","startTime":1641.404,"endTime":1642.65,"body":"to start somewhere"}]}