{"version":"1.0.0","segments":[{"speaker":"Before Your Monthly Allowance Expires","startTime":136.05,"endTime":138.54,"body":"But"},{"speaker":"Before Your Monthly Allowance Expires","startTime":136.05,"endTime":138.54,"body":"I hate the sound of my voice."},{"speaker":"Before Your Monthly Allowance Expires","startTime":138.87,"endTime":142.62,"body":"Those are usually the first"},{"speaker":"Before Your Monthly Allowance Expires","startTime":138.87,"endTime":142.62,"body":"words new podcasters Tell me,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":142.83,"endTime":146.76,"body":"their confidence is shaken. They"},{"speaker":"Before Your Monthly Allowance Expires","startTime":142.83,"endTime":146.76,"body":"think they don't have what it"},{"speaker":"Before Your Monthly Allowance Expires","startTime":146.76,"endTime":150.57,"body":"takes their mind has misled them"},{"speaker":"Before Your Monthly Allowance Expires","startTime":146.76,"endTime":150.57,"body":"to believe they should be"},{"speaker":"Before Your Monthly Allowance Expires","startTime":150.6,"endTime":155.16,"body":"amazing. The first time they sit"},{"speaker":"Before Your Monthly Allowance Expires","startTime":150.6,"endTime":155.16,"body":"down in front of the mic, you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":155.19,"endTime":158.43,"body":"the height, you're supposed to"},{"speaker":"Before Your Monthly Allowance Expires","startTime":155.19,"endTime":158.43,"body":"be good right out of the gate."},{"speaker":"Before Your Monthly Allowance Expires","startTime":158.79000000000002,"endTime":162.84,"body":"Oh, no, we're all terrible in"},{"speaker":"Before Your Monthly Allowance Expires","startTime":158.79000000000002,"endTime":162.84,"body":"the beginning. And guess what,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":162.87,"endTime":166.98000000000002,"body":"you can't change the sound of"},{"speaker":"Before Your Monthly Allowance Expires","startTime":162.87,"endTime":166.98000000000002,"body":"your voice. So let's fill it"},{"speaker":"Before Your Monthly Allowance Expires","startTime":167.01,"endTime":171.03,"body":"with confidence. instead. This"},{"speaker":"Before Your Monthly Allowance Expires","startTime":167.01,"endTime":171.03,"body":"book is meant to educate,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":171.03,"endTime":174.9,"body":"inspire and encourage you. I"},{"speaker":"Before Your Monthly Allowance Expires","startTime":171.03,"endTime":174.9,"body":"don't have some fancy degree in"},{"speaker":"Before Your Monthly Allowance Expires","startTime":174.9,"endTime":178.02,"body":"podcasting, magic. I can't make"},{"speaker":"Before Your Monthly Allowance Expires","startTime":174.9,"endTime":178.02,"body":"you sound like you're in a"},{"speaker":"Before Your Monthly Allowance Expires","startTime":178.02,"endTime":180.99,"body":"million dollar studio, when"},{"speaker":"Before Your Monthly Allowance Expires","startTime":178.02,"endTime":180.99,"body":"you're really recording in your"},{"speaker":"Before Your Monthly Allowance Expires","startTime":180.99,"endTime":185.46,"body":"closet surrounded by piles of"},{"speaker":"Before Your Monthly Allowance Expires","startTime":180.99,"endTime":185.46,"body":"laundry. But I can teach you how"},{"speaker":"Before Your Monthly Allowance Expires","startTime":185.46,"endTime":189.81,"body":"to create content your audience"},{"speaker":"Before Your Monthly Allowance Expires","startTime":185.46,"endTime":189.81,"body":"craves, every week, I can teach"},{"speaker":"Before Your Monthly Allowance Expires","startTime":189.81,"endTime":193.98000000000002,"body":"you how to sit at your mic with"},{"speaker":"Before Your Monthly Allowance Expires","startTime":189.81,"endTime":193.98000000000002,"body":"your head held high. Because you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":193.98000000000002,"endTime":198.09,"body":"know you're talking to the exact"},{"speaker":"Before Your Monthly Allowance Expires","startTime":193.98000000000002,"endTime":198.09,"body":"person you want to reach. you're"},{"speaker":"Before Your Monthly Allowance Expires","startTime":198.09,"endTime":202.5,"body":"delivering valuable content, and"},{"speaker":"Before Your Monthly Allowance Expires","startTime":198.09,"endTime":202.5,"body":"you're not agonizing over all"},{"speaker":"Before Your Monthly Allowance Expires","startTime":202.5,"endTime":207.3,"body":"the stupid editing, can we stop"},{"speaker":"Before Your Monthly Allowance Expires","startTime":202.5,"endTime":207.3,"body":"losing sleep over the editing?"},{"speaker":"Before Your Monthly Allowance Expires","startTime":207.78,"endTime":212.25,"body":"I'm not saying podcasting is"},{"speaker":"Before Your Monthly Allowance Expires","startTime":207.78,"endTime":212.25,"body":"easy. It takes a lot of work,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":212.31,"endTime":215.52,"body":"planning, learning from"},{"speaker":"Before Your Monthly Allowance Expires","startTime":212.31,"endTime":215.52,"body":"mistakes, being vulnerable and"},{"speaker":"Before Your Monthly Allowance Expires","startTime":215.52,"endTime":219.24,"body":"trying to improve every day. But"},{"speaker":"Before Your Monthly Allowance Expires","startTime":215.52,"endTime":219.24,"body":"with the things I'll teach you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":219.24,"endTime":223.05,"body":"in this book, at least we'll"},{"speaker":"Before Your Monthly Allowance Expires","startTime":219.24,"endTime":223.05,"body":"have a lot of fun every step of"},{"speaker":"Before Your Monthly Allowance Expires","startTime":223.05,"endTime":228.81,"body":"the way. So let's get started."},{"speaker":"Before Your Monthly Allowance Expires","startTime":223.05,"endTime":228.81,"body":"Okay, guys, that was the cover"},{"speaker":"Before Your Monthly Allowance Expires","startTime":228.87,"endTime":234.15,"body":"of my brand new book, Start a"},{"speaker":"Before Your Monthly Allowance Expires","startTime":228.87,"endTime":234.15,"body":"Binge Worthy Podcast a step by"},{"speaker":"Before Your Monthly Allowance Expires","startTime":234.15,"endTime":238.95,"body":"step guide to creating a podcast"},{"speaker":"Before Your Monthly Allowance Expires","startTime":234.15,"endTime":238.95,"body":"your audience craves, and it's"},{"speaker":"Before Your Monthly Allowance Expires","startTime":238.95,"endTime":243.69,"body":"actually on pre order right now"},{"speaker":"Before Your Monthly Allowance Expires","startTime":238.95,"endTime":243.69,"body":"on Amazon. So go to"},{"speaker":"Before Your Monthly Allowance Expires","startTime":244.29000000000002,"endTime":249.45,"body":"thebestpodcastbook.com to order"},{"speaker":"Before Your Monthly Allowance Expires","startTime":244.29000000000002,"endTime":249.45,"body":"your copy of start a binge"},{"speaker":"Before Your Monthly Allowance Expires","startTime":249.45,"endTime":255.60000000000002,"body":"worthy podcast again, that's the"},{"speaker":"Before Your Monthly Allowance Expires","startTime":249.45,"endTime":255.60000000000002,"body":"best podcast book.com it will be"},{"speaker":"Before Your Monthly Allowance Expires","startTime":255.60000000000002,"endTime":261.15,"body":"available on October 20, 2020."},{"speaker":"Before Your Monthly Allowance Expires","startTime":255.60000000000002,"endTime":261.15,"body":"And I cannot wait to see what do"},{"speaker":"Before Your Monthly Allowance Expires","startTime":261.15,"endTime":264.18,"body":"you think of this brand new"},{"speaker":"Before Your Monthly Allowance Expires","startTime":261.15,"endTime":264.18,"body":"project. So go grab it"},{"speaker":"Before Your Monthly Allowance Expires","startTime":264.51,"endTime":268.47,"body":"thebestpodcastbook.com grab your"},{"speaker":"Before Your Monthly Allowance Expires","startTime":264.51,"endTime":268.47,"body":"copy today."},{"speaker":"Intro","startTime":269.4,"endTime":276.3,"body":"Okay, so I just finished"},{"speaker":"Intro","startTime":269.4,"endTime":276.3,"body":"wrapping up doing something"},{"speaker":"Intro","startTime":276.3,"endTime":280.38,"body":"different. And usually when we"},{"speaker":"Intro","startTime":276.3,"endTime":280.38,"body":"do something for like the first"},{"speaker":"Intro","startTime":280.38,"endTime":286.8,"body":"time, we're not always really"},{"speaker":"Intro","startTime":280.38,"endTime":286.8,"body":"excited about sharing how it"},{"speaker":"Intro","startTime":286.83000000000004,"endTime":291.81,"body":"went. Maybe it went a little bit"},{"speaker":"Intro","startTime":286.83000000000004,"endTime":291.81,"body":"differently than you expected."},{"speaker":"Intro","startTime":291.81,"endTime":295.35,"body":"Maybe it was just a totally"},{"speaker":"Intro","startTime":291.81,"endTime":295.35,"body":"different experience all the"},{"speaker":"Intro","startTime":295.35,"endTime":300.18,"body":"things right? Well, I just"},{"speaker":"Intro","startTime":295.35,"endTime":300.18,"body":"finished recording the audio"},{"speaker":"Intro","startTime":300.18,"endTime":305.67,"body":"book for start a binge worthy"},{"speaker":"Intro","startTime":300.18,"endTime":305.67,"body":"podcast, which comes out on"},{"speaker":"Intro","startTime":305.67,"endTime":311.37,"body":"October 20, 2020. I'm really"},{"speaker":"Intro","startTime":305.67,"endTime":311.37,"body":"excited to have this book out"},{"speaker":"Intro","startTime":311.43,"endTime":318.33000000000004,"body":"into the world. But I bring this"},{"speaker":"Intro","startTime":311.43,"endTime":318.33000000000004,"body":"up about how long it took me. Or"},{"speaker":"Intro","startTime":318.33000000000004,"endTime":320.70000000000005,"body":"that's really what I want to"},{"speaker":"Intro","startTime":318.33000000000004,"endTime":320.70000000000005,"body":"talk about today is how long it"},{"speaker":"Intro","startTime":320.70000000000005,"endTime":325.38,"body":"took me to do it versus how long"},{"speaker":"Intro","startTime":320.70000000000005,"endTime":325.38,"body":"I thought it was going to take"},{"speaker":"Intro","startTime":325.38,"endTime":329.37,"body":"me because time is one of the"},{"speaker":"Intro","startTime":325.38,"endTime":329.37,"body":"important things we're going to"},{"speaker":"Intro","startTime":329.37,"endTime":334.38,"body":"talk about today. And so when I"},{"speaker":"Intro","startTime":329.37,"endTime":334.38,"body":"sat down to start recording this"},{"speaker":"Intro","startTime":334.38,"endTime":340.11,"body":"audio book, I'm like, I got this"},{"speaker":"Intro","startTime":334.38,"endTime":340.11,"body":"like I talk for a living, right?"},{"speaker":"Intro","startTime":340.11,"endTime":344.90999999999997,"body":"This is my jam, being able to"},{"speaker":"Intro","startTime":340.11,"endTime":344.90999999999997,"body":"talk and share my thoughts and"},{"speaker":"Intro","startTime":344.90999999999997,"endTime":352.40999999999997,"body":"all the things. Uh, no, I was"},{"speaker":"Intro","startTime":344.90999999999997,"endTime":352.40999999999997,"body":"real fast, taken aback and put"},{"speaker":"Intro","startTime":352.40999999999997,"endTime":357.81,"body":"in my place because recording an"},{"speaker":"Intro","startTime":352.40999999999997,"endTime":357.81,"body":"audio book, totally not the same"},{"speaker":"Intro","startTime":357.87,"endTime":362.01,"body":"as recording a podcast where I"},{"speaker":"Intro","startTime":357.87,"endTime":362.01,"body":"can pivot and go in a different"},{"speaker":"Intro","startTime":362.01,"endTime":367.08000000000004,"body":"direction and share a story that"},{"speaker":"Intro","startTime":362.01,"endTime":367.08000000000004,"body":"I thought of on the spot with an"},{"speaker":"Intro","startTime":367.08000000000004,"endTime":372.09000000000003,"body":"audiobook. You got to read what"},{"speaker":"Intro","startTime":367.08000000000004,"endTime":372.09000000000003,"body":"you're looking at. It took me"},{"speaker":"Intro","startTime":372.15,"endTime":375.72,"body":"way longer than I thought. And"},{"speaker":"Intro","startTime":372.15,"endTime":375.72,"body":"there were words in the book"},{"speaker":"Intro","startTime":375.75,"endTime":380.13,"body":"that I'm like, I'm like cussing"},{"speaker":"Intro","startTime":375.75,"endTime":380.13,"body":"at myself. Like why did you put"},{"speaker":"Intro","startTime":380.13,"endTime":383.94,"body":"that there was much simpler"},{"speaker":"Intro","startTime":380.13,"endTime":383.94,"body":"words that we can all pronounce"},{"speaker":"Intro","startTime":383.97,"endTime":387.33000000000004,"body":"and understand better that you"},{"speaker":"Intro","startTime":383.97,"endTime":387.33000000000004,"body":"could have used so you know what"},{"speaker":"Intro","startTime":387.33000000000004,"endTime":390.54,"body":"lessons learned. But the reason"},{"speaker":"Intro","startTime":387.33000000000004,"endTime":390.54,"body":"why I bring it up is because it"},{"speaker":"Intro","startTime":390.54,"endTime":394.89,"body":"took me way longer than I"},{"speaker":"Intro","startTime":390.54,"endTime":394.89,"body":"thought it was going to take but"},{"speaker":"Intro","startTime":394.95,"endTime":399.36,"body":"it's done. It is done. As of me"},{"speaker":"Intro","startTime":394.95,"endTime":399.36,"body":"recording this. I no longer like"},{"speaker":"Intro","startTime":399.36,"endTime":403.26,"body":"I handed it off to the editor."},{"speaker":"Intro","startTime":399.36,"endTime":403.26,"body":"She is working her magical"},{"speaker":"Intro","startTime":403.59000000000003,"endTime":409.02,"body":"wizard powers and I'm so happy"},{"speaker":"Intro","startTime":403.59000000000003,"endTime":409.02,"body":"that I've completed it. I mean,"},{"speaker":"Intro","startTime":409.05,"endTime":411.21,"body":"who knows she might come back"},{"speaker":"Intro","startTime":409.05,"endTime":411.21,"body":"and be like, Oh, you need to"},{"speaker":"Intro","startTime":411.21,"endTime":414.33,"body":"change some things. But as of me"},{"speaker":"Intro","startTime":411.21,"endTime":414.33,"body":"like we're done, we're done. And"},{"speaker":"Intro","startTime":414.33,"endTime":419.04,"body":"I'm excited because it gives me"},{"speaker":"Intro","startTime":414.33,"endTime":419.04,"body":"the opportunity to one talk"},{"speaker":"Intro","startTime":419.04,"endTime":422.58,"body":"about it and tell you I'm still"},{"speaker":"Intro","startTime":419.04,"endTime":422.58,"body":"doing and trying new things even"},{"speaker":"Intro","startTime":422.58,"endTime":426.15,"body":"though I've been doing this for"},{"speaker":"Intro","startTime":422.58,"endTime":426.15,"body":"a while. But two I want to talk"},{"speaker":"Intro","startTime":426.15,"endTime":431.55,"body":"about the time allowance that"},{"speaker":"Intro","startTime":426.15,"endTime":431.55,"body":"you have in your day in your"},{"speaker":"Intro","startTime":431.55,"endTime":437.01,"body":"life but also with your podcast."},{"speaker":"Intro","startTime":431.55,"endTime":437.01,"body":"Host This is actually a really"},{"speaker":"Intro","startTime":437.01,"endTime":441.06,"body":"fun conversation I've had with"},{"speaker":"Intro","startTime":437.01,"endTime":441.06,"body":"several podcasters that I want"},{"speaker":"Intro","startTime":441.06,"endTime":446.16,"body":"to get into today. So let's get"},{"speaker":"Intro","startTime":441.06,"endTime":446.16,"body":"right to it. Welcome to the"},{"speaker":"Intro","startTime":446.16,"endTime":449.61,"body":"Proffitt Podcast where we teach"},{"speaker":"Intro","startTime":446.16,"endTime":449.61,"body":"entrepreneurs how to start"},{"speaker":"Intro","startTime":449.64,"endTime":452.82,"body":"launch and market their podcast."},{"speaker":"Intro","startTime":449.64,"endTime":452.82,"body":"I'm your host, Krystal,"},{"speaker":"Intro","startTime":452.82,"endTime":455.67,"body":"Proffitt, and I'm so excited"},{"speaker":"Intro","startTime":452.82,"endTime":455.67,"body":"that you're here. Thanks for"},{"speaker":"Intro","startTime":455.67,"endTime":457.8,"body":"hanging out with me today."},{"speaker":"Intro","startTime":455.67,"endTime":457.8,"body":"Because if you've been trying to"},{"speaker":"Intro","startTime":457.8,"endTime":460.98,"body":"figure out the world of"},{"speaker":"Intro","startTime":457.8,"endTime":460.98,"body":"podcasting, think of this show"},{"speaker":"Intro","startTime":460.98,"endTime":464.34000000000003,"body":"as the time saving shortcut"},{"speaker":"Intro","startTime":460.98,"endTime":464.34000000000003,"body":"you've been looking for. So"},{"speaker":"Intro","startTime":464.37,"endTime":465.96,"body":"let's get right to it, shall we?"},{"speaker":"Podcast Time Allowance","startTime":469.71,"endTime":472.38,"body":"So like"},{"speaker":"Podcast Time Allowance","startTime":469.71,"endTime":472.38,"body":"I said, we're talking about time"},{"speaker":"Podcast Time Allowance","startTime":472.41,"endTime":478.11,"body":"allowance, and what that means"},{"speaker":"Podcast Time Allowance","startTime":472.41,"endTime":478.11,"body":"for you and your podcast. Now, I"},{"speaker":"Podcast Time Allowance","startTime":478.11,"endTime":483.96,"body":"could go and do four hours worth"},{"speaker":"Podcast Time Allowance","startTime":478.11,"endTime":483.96,"body":"of a podcast just on time"},{"speaker":"Podcast Time Allowance","startTime":483.96,"endTime":488.04,"body":"management alone, which sounds"},{"speaker":"Podcast Time Allowance","startTime":483.96,"endTime":488.04,"body":"really counterintuitive. But"},{"speaker":"Podcast Time Allowance","startTime":488.04,"endTime":493.62,"body":"like at its core, I want to make"},{"speaker":"Podcast Time Allowance","startTime":488.04,"endTime":493.62,"body":"sure that you are budgeting your"},{"speaker":"Podcast Time Allowance","startTime":493.62,"endTime":498.9,"body":"time, not only for your podcast,"},{"speaker":"Podcast Time Allowance","startTime":493.62,"endTime":498.9,"body":"but also your podcast listeners."},{"speaker":"Podcast Time Allowance","startTime":498.93,"endTime":502.8,"body":"So we're going to get into a few"},{"speaker":"Podcast Time Allowance","startTime":498.93,"endTime":502.8,"body":"things today. But we're really"},{"speaker":"Podcast Time Allowance","startTime":502.8,"endTime":508.38,"body":"focusing on how to use your time"},{"speaker":"Podcast Time Allowance","startTime":502.8,"endTime":508.38,"body":"with your hosting platform very"},{"speaker":"Podcast Time Allowance","startTime":508.38,"endTime":513.36,"body":"smartly with how you want your"},{"speaker":"Podcast Time Allowance","startTime":508.38,"endTime":513.36,"body":"actual show format to go with"},{"speaker":"Podcast Time Allowance","startTime":513.36,"endTime":516.9,"body":"your podcast. So if you have not"},{"speaker":"Podcast Time Allowance","startTime":513.36,"endTime":516.9,"body":"listened to that episode, I'll"},{"speaker":"Podcast Time Allowance","startTime":516.9,"endTime":520.11,"body":"link to in the show notes. I"},{"speaker":"Podcast Time Allowance","startTime":516.9,"endTime":520.11,"body":"have an episode all about"},{"speaker":"Podcast Time Allowance","startTime":520.11,"endTime":523.8,"body":"podcast show format, and how you"},{"speaker":"Podcast Time Allowance","startTime":520.11,"endTime":523.8,"body":"can decide how long your"},{"speaker":"Podcast Time Allowance","startTime":523.8,"endTime":528.78,"body":"episodes should be so Krystal"},{"speaker":"Podcast Time Allowance","startTime":523.8,"endTime":528.78,"body":"roffitt.com/Episode 195. And I'"},{"speaker":"Podcast Time Allowance","startTime":529.11,"endTime":532.62,"body":"a link to the episode about"},{"speaker":"Podcast Time Allowance","startTime":529.11,"endTime":532.62,"body":"odcast show format. So you ca"},{"speaker":"Podcast Time Allowance","startTime":532.62,"endTime":537.12,"body":"decide how long does my episod"},{"speaker":"Podcast Time Allowance","startTime":532.62,"endTime":537.12,"body":"really need to be. But in buz"},{"speaker":"Podcast Time Allowance","startTime":537.75,"endTime":543.5699999999999,"body":"sprout, that is the platfo"},{"speaker":"Podcast Time Allowance","startTime":537.75,"endTime":543.5699999999999,"body":"m y'all know, I love that we're"},{"speaker":"Podcast Time Allowance","startTime":543.6,"endTime":545.88,"body":"oing to talk about today. So if"},{"speaker":"Podcast Time Allowance","startTime":543.6,"endTime":545.88,"body":"ou have a different hostin"},{"speaker":"Podcast Time Allowance","startTime":545.9100000000001,"endTime":551.0699999999999,"body":"platform, I cannot speak to eac"},{"speaker":"Podcast Time Allowance","startTime":545.9100000000001,"endTime":551.0699999999999,"body":"one individually, I'm going"},{"speaker":"Podcast Time Allowance","startTime":551.0699999999999,"endTime":555.06,"body":"o talk about buzzsprout. So you"},{"speaker":"Podcast Time Allowance","startTime":551.0699999999999,"endTime":555.06,"body":"take all the things I'm talkin"},{"speaker":"Podcast Time Allowance","startTime":555.06,"endTime":559.05,"body":"about today and apply them i"},{"speaker":"Podcast Time Allowance","startTime":555.06,"endTime":559.05,"body":"whatever way they work for yo"},{"speaker":"Podcast Time Allowance","startTime":559.05,"endTime":559.5,"body":"."},{"speaker":"Buzzsprout Time Allowance","startTime":559.37,"endTime":561.02,"body":"So I"},{"speaker":"Buzzsprout Time Allowance","startTime":559.37,"endTime":561.02,"body":"wanted to break it down to the"},{"speaker":"Buzzsprout Time Allowance","startTime":561.02,"endTime":566.27,"body":"basics. So when you join"},{"speaker":"Buzzsprout Time Allowance","startTime":561.02,"endTime":566.27,"body":"buzzsprout, whether you are on"},{"speaker":"Buzzsprout Time Allowance","startTime":566.27,"endTime":570.77,"body":"their free plan, like you're"},{"speaker":"Buzzsprout Time Allowance","startTime":566.27,"endTime":570.77,"body":"just in your 90 day trial, or"},{"speaker":"Buzzsprout Time Allowance","startTime":570.8,"endTime":575.9300000000001,"body":"you are like you've been with"},{"speaker":"Buzzsprout Time Allowance","startTime":570.8,"endTime":575.9300000000001,"body":"them for a while, then you know"},{"speaker":"Buzzsprout Time Allowance","startTime":576.14,"endTime":581.09,"body":"that there is a time constraint"},{"speaker":"Buzzsprout Time Allowance","startTime":576.14,"endTime":581.09,"body":"around plans. So if you have a"},{"speaker":"Buzzsprout Time Allowance","startTime":581.09,"endTime":585.65,"body":"free plan, you're on there for"},{"speaker":"Buzzsprout Time Allowance","startTime":581.09,"endTime":585.65,"body":"free, but you only get a set"},{"speaker":"Buzzsprout Time Allowance","startTime":585.65,"endTime":591.2,"body":"amount of hours to upload before"},{"speaker":"Buzzsprout Time Allowance","startTime":585.65,"endTime":591.2,"body":"you get charged or before you're"},{"speaker":"Buzzsprout Time Allowance","startTime":591.2,"endTime":594.77,"body":"no longer eligible for their"},{"speaker":"Buzzsprout Time Allowance","startTime":591.2,"endTime":594.77,"body":"free plan, like you went over"},{"speaker":"Buzzsprout Time Allowance","startTime":594.8,"endTime":598.79,"body":"the amount of time allotted. So"},{"speaker":"Buzzsprout Time Allowance","startTime":594.8,"endTime":598.79,"body":"I wanted to just lay that"},{"speaker":"Buzzsprout Time Allowance","startTime":598.79,"endTime":604.19,"body":"basically, very just plainly out"},{"speaker":"Buzzsprout Time Allowance","startTime":598.79,"endTime":604.19,"body":"because I wanted us to all be on"},{"speaker":"Buzzsprout Time Allowance","startTime":604.19,"endTime":607.7,"body":"the same page. So other hosting"},{"speaker":"Buzzsprout Time Allowance","startTime":604.19,"endTime":607.7,"body":"providers. I don't know if they"},{"speaker":"Buzzsprout Time Allowance","startTime":607.7,"endTime":611.21,"body":"go by time if they give you"},{"speaker":"Buzzsprout Time Allowance","startTime":607.7,"endTime":611.21,"body":"unlimited amount of time, but"},{"speaker":"Buzzsprout Time Allowance","startTime":611.3299999999999,"endTime":615.56,"body":"with buzzsprout they do have an"},{"speaker":"Buzzsprout Time Allowance","startTime":611.3299999999999,"endTime":615.56,"body":"unlimited plan, where you don't"},{"speaker":"Buzzsprout Time Allowance","startTime":615.56,"endTime":617.6600000000001,"body":"have to worry about time and"},{"speaker":"Buzzsprout Time Allowance","startTime":615.56,"endTime":617.6600000000001,"body":"then you're like Krystal, I'm"},{"speaker":"Buzzsprout Time Allowance","startTime":617.6600000000001,"endTime":620.24,"body":"just gonna stop this podcast"},{"speaker":"Buzzsprout Time Allowance","startTime":617.6600000000001,"endTime":620.24,"body":"now. I mean, I'm on the"},{"speaker":"Buzzsprout Time Allowance","startTime":620.3,"endTime":624.62,"body":"unlimited plan. I never had to"},{"speaker":"Buzzsprout Time Allowance","startTime":620.3,"endTime":624.62,"body":"worry about like, unlimited"},{"speaker":"Buzzsprout Time Allowance","startTime":624.62,"endTime":630.0799999999999,"body":"nights and weekends. Totally"},{"speaker":"Buzzsprout Time Allowance","startTime":624.62,"endTime":630.0799999999999,"body":"friends reference, if you know,"},{"speaker":"Buzzsprout Time Allowance","startTime":630.29,"endTime":633.26,"body":"you know where they're talking"},{"speaker":"Buzzsprout Time Allowance","startTime":630.29,"endTime":633.26,"body":"about. Oh my gosh, what the?"},{"speaker":"Buzzsprout Time Allowance","startTime":633.29,"endTime":636.95,"body":"What is the actor's name? Oh,"},{"speaker":"Buzzsprout Time Allowance","startTime":633.29,"endTime":636.95,"body":"I'm gonna have to look it up."},{"speaker":"Buzzsprout Time Allowance","startTime":636.95,"endTime":641.84,"body":"What is his name? I'm thinking"},{"speaker":"Buzzsprout Time Allowance","startTime":636.95,"endTime":641.84,"body":"Jurassic Park. Just like the guy"},{"speaker":"Buzzsprout Time Allowance","startTime":641.84,"endTime":645.56,"body":"from the Jurassic Park must go"},{"speaker":"Buzzsprout Time Allowance","startTime":641.84,"endTime":645.56,"body":"faster must go faster. And he"},{"speaker":"Buzzsprout Time Allowance","startTime":645.56,"endTime":650.0,"body":"guested on Friends. And Joey's"},{"speaker":"Buzzsprout Time Allowance","startTime":645.56,"endTime":650.0,"body":"like, I love you in those"},{"speaker":"Buzzsprout Time Allowance","startTime":650.0,"endTime":654.29,"body":"commercials, unlimited nights"},{"speaker":"Buzzsprout Time Allowance","startTime":650.0,"endTime":654.29,"body":"and weekends. Oh my gosh, I just"},{"speaker":"Buzzsprout Time Allowance","startTime":654.29,"endTime":657.77,"body":"totally geeked out all my"},{"speaker":"Buzzsprout Time Allowance","startTime":654.29,"endTime":657.77,"body":"friends fans, you get it? You"},{"speaker":"Buzzsprout Time Allowance","startTime":657.77,"endTime":662.18,"body":"know, you laugh with me. The"},{"speaker":"Buzzsprout Time Allowance","startTime":657.77,"endTime":662.18,"body":"rest of you are just like,you're"},{"speaker":"Buzzsprout Time Allowance","startTime":662.24,"endTime":665.48,"body":"a little cuckoo today Krystal"},{"speaker":"Buzzsprout Time Allowance","startTime":662.24,"endTime":665.48,"body":"and that's okay. I am I'll admit"},{"speaker":"Buzzsprout Time Allowance","startTime":665.48,"endTime":668.36,"body":"it. I'm a little Cuckoo. And"},{"speaker":"Buzzsprout Time Allowance","startTime":665.48,"endTime":668.36,"body":"that's fine. Okay, I hope you"},{"speaker":"Buzzsprout Time Allowance","startTime":668.36,"endTime":674.12,"body":"enjoy this anyway. But if you're"},{"speaker":"Buzzsprout Time Allowance","startTime":668.36,"endTime":674.12,"body":"not on an unlimited plan, then"},{"speaker":"Buzzsprout Time Allowance","startTime":674.12,"endTime":678.23,"body":"there's a good chance you're on"},{"speaker":"Buzzsprout Time Allowance","startTime":674.12,"endTime":678.23,"body":"a budget a budget, right? I hope"},{"speaker":"Buzzsprout Time Allowance","startTime":678.23,"endTime":681.41,"body":"everybody's on the same page"},{"speaker":"Buzzsprout Time Allowance","startTime":678.23,"endTime":681.41,"body":"with me about what a budget is."},{"speaker":"Buzzsprout Time Allowance","startTime":681.41,"endTime":685.28,"body":"But it means that you only have"},{"speaker":"Buzzsprout Time Allowance","startTime":681.41,"endTime":685.28,"body":"a certain amount of either time,"},{"speaker":"Buzzsprout Time Allowance","startTime":685.49,"endTime":689.75,"body":"money capacity and your brain."},{"speaker":"Buzzsprout Time Allowance","startTime":685.49,"endTime":689.75,"body":"Like we all have different kinds"},{"speaker":"Buzzsprout Time Allowance","startTime":689.75,"endTime":694.7,"body":"of budgets. And when it comes to"},{"speaker":"Buzzsprout Time Allowance","startTime":689.75,"endTime":694.7,"body":"buzzsprout you probably have a"},{"speaker":"Buzzsprout Time Allowance","startTime":694.7,"endTime":699.14,"body":"monetary budget. You're like, I"},{"speaker":"Buzzsprout Time Allowance","startTime":694.7,"endTime":699.14,"body":"don't want to spend $500 on my"},{"speaker":"Buzzsprout Time Allowance","startTime":699.14,"endTime":702.38,"body":"podcast every month, which for"},{"speaker":"Buzzsprout Time Allowance","startTime":699.14,"endTime":702.38,"body":"the record, none of their plans"},{"speaker":"Buzzsprout Time Allowance","startTime":702.38,"endTime":706.3100000000001,"body":"are $500 but you're looking at"},{"speaker":"Buzzsprout Time Allowance","startTime":702.38,"endTime":706.3100000000001,"body":"it and you're like okay, I can"},{"speaker":"Buzzsprout Time Allowance","startTime":706.3100000000001,"endTime":711.77,"body":"afford $12 a month or I can for"},{"speaker":"Buzzsprout Time Allowance","startTime":706.3100000000001,"endTime":711.77,"body":"afford the $24 a month plan that"},{"speaker":"Buzzsprout Time Allowance","startTime":711.77,"endTime":716.33,"body":"works within my budget. But you"},{"speaker":"Buzzsprout Time Allowance","startTime":711.77,"endTime":716.33,"body":"also look at the time allotment"},{"speaker":"Buzzsprout Time Allowance","startTime":716.33,"endTime":722.45,"body":"and you say okay, if I publish"},{"speaker":"Buzzsprout Time Allowance","startTime":716.33,"endTime":722.45,"body":"four episodes per month, and"},{"speaker":"Buzzsprout Time Allowance","startTime":722.48,"endTime":728.09,"body":"each one of them are 20 minutes,"},{"speaker":"Buzzsprout Time Allowance","startTime":722.48,"endTime":728.09,"body":"then that is 80 minutes of"},{"speaker":"Buzzsprout Time Allowance","startTime":728.09,"endTime":734.0600000000001,"body":"podcasting that I'm going to do."},{"speaker":"Buzzsprout Time Allowance","startTime":728.09,"endTime":734.0600000000001,"body":"Where does that time show up in"},{"speaker":"Buzzsprout Time Allowance","startTime":734.3,"endTime":737.66,"body":"the different options that"},{"speaker":"Buzzsprout Time Allowance","startTime":734.3,"endTime":737.66,"body":"buzzsprout offers? And the"},{"speaker":"Buzzsprout Time Allowance","startTime":737.66,"endTime":739.85,"body":"reason why this is important"},{"speaker":"Buzzsprout Time Allowance","startTime":737.66,"endTime":739.85,"body":"because we're going to talk"},{"speaker":"Buzzsprout Time Allowance","startTime":739.85,"endTime":744.26,"body":"about what to do with extra"},{"speaker":"Buzzsprout Time Allowance","startTime":739.85,"endTime":744.26,"body":"time, whenever you have it in"},{"speaker":"Buzzsprout Time Allowance","startTime":744.26,"endTime":749.42,"body":"your podcast. So I'm going to"},{"speaker":"Buzzsprout Time Allowance","startTime":744.26,"endTime":749.42,"body":"assume that everybody here has"},{"speaker":"Buzzsprout Time Allowance","startTime":749.42,"endTime":753.17,"body":"chosen a plan, whether you're on"},{"speaker":"Buzzsprout Time Allowance","startTime":749.42,"endTime":753.17,"body":"the free plan, you're on a"},{"speaker":"Buzzsprout Time Allowance","startTime":753.17,"endTime":757.28,"body":"different plan, whatever that"},{"speaker":"Buzzsprout Time Allowance","startTime":753.17,"endTime":757.28,"body":"plan looks like for you. Now,"},{"speaker":"Buzzsprout Time Allowance","startTime":757.7,"endTime":761.75,"body":"imagine you get to the end of"},{"speaker":"Buzzsprout Time Allowance","startTime":757.7,"endTime":761.75,"body":"the month. Why, right? Whenever"},{"speaker":"Buzzsprout Time Allowance","startTime":761.75,"endTime":764.63,"body":"the next billing, like"},{"speaker":"Buzzsprout Time Allowance","startTime":761.75,"endTime":764.63,"body":"buzzsprout will tell you, you"},{"speaker":"Buzzsprout Time Allowance","startTime":764.63,"endTime":771.47,"body":"have 27 minutes left in the"},{"speaker":"Buzzsprout Time Allowance","startTime":764.63,"endTime":771.47,"body":"month of October. And then you"},{"speaker":"Buzzsprout Time Allowance","startTime":771.47,"endTime":775.49,"body":"say, Well, what do I do with"},{"speaker":"Buzzsprout Time Allowance","startTime":771.47,"endTime":775.49,"body":"this? Like, this is brand new"},{"speaker":"Buzzsprout Time Allowance","startTime":775.49,"endTime":780.68,"body":"information? What do I do with"},{"speaker":"Buzzsprout Time Allowance","startTime":775.49,"endTime":780.68,"body":"this extra 27 minutes? Okay,"},{"speaker":"Buzzsprout Time Allowance","startTime":780.71,"endTime":784.37,"body":"I've had multiple conversations."},{"speaker":"Buzzsprout Time Allowance","startTime":780.71,"endTime":784.37,"body":"It's really funny. So shout out,"},{"speaker":"Buzzsprout Time Allowance","startTime":784.37,"endTime":788.15,"body":"I'm talking about my mom, shout"},{"speaker":"Buzzsprout Time Allowance","startTime":784.37,"endTime":788.15,"body":"out the edible gardens podcast,"},{"speaker":"Buzzsprout Time Allowance","startTime":788.27,"endTime":791.18,"body":"because she's asked me before"},{"speaker":"Buzzsprout Time Allowance","startTime":788.27,"endTime":791.18,"body":"she's like, Okay, I'm on this"},{"speaker":"Buzzsprout Time Allowance","startTime":791.18,"endTime":797.75,"body":"plan. And I have 27 minutes"},{"speaker":"Buzzsprout Time Allowance","startTime":791.18,"endTime":797.75,"body":"left. What do I do with that"},{"speaker":"Buzzsprout Time Allowance","startTime":797.75,"endTime":801.35,"body":"information? And I say, well,"},{"speaker":"Buzzsprout Time Allowance","startTime":797.75,"endTime":801.35,"body":"you have a few options. First,"},{"speaker":"Buzzsprout Time Allowance","startTime":801.35,"endTime":804.11,"body":"you don't have to do anything"},{"speaker":"Buzzsprout Time Allowance","startTime":801.35,"endTime":804.11,"body":"with it, you just you know, but"},{"speaker":"Buzzsprout Time Allowance","startTime":804.11,"endTime":807.29,"body":"she's like, no, no. And it's"},{"speaker":"Buzzsprout Time Allowance","startTime":804.11,"endTime":807.29,"body":"funny, because we're totally"},{"speaker":"Buzzsprout Time Allowance","startTime":807.29,"endTime":809.93,"body":"those type of people. Like, if"},{"speaker":"Buzzsprout Time Allowance","startTime":807.29,"endTime":809.93,"body":"you pay for something, we're"},{"speaker":"Buzzsprout Time Allowance","startTime":809.93,"endTime":814.04,"body":"going to use every single little"},{"speaker":"Buzzsprout Time Allowance","startTime":809.93,"endTime":814.04,"body":"bit out of it, like down to the"},{"speaker":"Buzzsprout Time Allowance","startTime":814.04,"endTime":818.36,"body":"second, we're going to use all"},{"speaker":"Buzzsprout Time Allowance","startTime":814.04,"endTime":818.36,"body":"the time that we paid for in"},{"speaker":"Buzzsprout Time Allowance","startTime":818.36,"endTime":820.58,"body":"that month. I'm totally my"},{"speaker":"Buzzsprout Time Allowance","startTime":818.36,"endTime":820.58,"body":"mother's daughter in this"},{"speaker":"Buzzsprout Time Allowance","startTime":820.58,"endTime":824.63,"body":"respect, like yes, like, okay,"},{"speaker":"Buzzsprout Time Allowance","startTime":820.58,"endTime":824.63,"body":"let's figure out how to use this"},{"speaker":"Buzzsprout Time Allowance","startTime":824.63,"endTime":829.01,"body":"allowance. So you can one ignore"},{"speaker":"Buzzsprout Time Allowance","startTime":824.63,"endTime":829.01,"body":"it. And just don't even worry"},{"speaker":"Buzzsprout Time Allowance","startTime":829.01,"endTime":831.53,"body":"about it, you're like, Okay,"},{"speaker":"Buzzsprout Time Allowance","startTime":829.01,"endTime":831.53,"body":"well, I just, you know, I lost"},{"speaker":"Buzzsprout Time Allowance","startTime":831.53,"endTime":834.53,"body":"out on a little bit of time for"},{"speaker":"Buzzsprout Time Allowance","startTime":831.53,"endTime":834.53,"body":"the month, and then you can"},{"speaker":"Buzzsprout Time Allowance","startTime":834.53,"endTime":838.61,"body":"adjust, like, maybe you need to"},{"speaker":"Buzzsprout Time Allowance","startTime":834.53,"endTime":838.61,"body":"go down in your plan, because"},{"speaker":"Buzzsprout Time Allowance","startTime":838.61,"endTime":842.87,"body":"you have too much time. Or maybe"},{"speaker":"Buzzsprout Time Allowance","startTime":838.61,"endTime":842.87,"body":"you're can get creative and"},{"speaker":"Buzzsprout Time Allowance","startTime":842.87,"endTime":846.5,"body":"figure out ways to use it. And"},{"speaker":"Buzzsprout Time Allowance","startTime":842.87,"endTime":846.5,"body":"that's what we're gonna talk"},{"speaker":"Buzzsprout Time Allowance","startTime":846.5,"endTime":848.63,"body":"about. That's what I'm really"},{"speaker":"Buzzsprout Time Allowance","startTime":846.5,"endTime":848.63,"body":"excited about today."},{"speaker":"Option 1: Facebook Live","startTime":848.64,"endTime":852.57,"body":"So,"},{"speaker":"Option 1: Facebook Live","startTime":848.64,"endTime":852.57,"body":"options, what options do you"},{"speaker":"Option 1: Facebook Live","startTime":852.57,"endTime":857.34,"body":"have, if you had an extra 27"},{"speaker":"Option 1: Facebook Live","startTime":852.57,"endTime":857.34,"body":"minutes for the month of"},{"speaker":"Option 1: Facebook Live","startTime":857.34,"endTime":863.91,"body":"October? Well, the first option"},{"speaker":"Option 1: Facebook Live","startTime":857.34,"endTime":863.91,"body":"is you could record a Facebook"},{"speaker":"Option 1: Facebook Live","startTime":863.94,"endTime":868.74,"body":"Live, and then download that"},{"speaker":"Option 1: Facebook Live","startTime":863.94,"endTime":868.74,"body":"audio and then throw it in as a"},{"speaker":"Option 1: Facebook Live","startTime":868.74,"endTime":873.9,"body":"bonus episode all about some"},{"speaker":"Option 1: Facebook Live","startTime":868.74,"endTime":873.9,"body":"bonus episodes. So you could do"},{"speaker":"Option 1: Facebook Live","startTime":873.9,"endTime":876.48,"body":"the Facebook Live, whether it's"},{"speaker":"Option 1: Facebook Live","startTime":873.9,"endTime":876.48,"body":"in stream yard, or on your"},{"speaker":"Option 1: Facebook Live","startTime":876.48,"endTime":879.96,"body":"phone, or wherever you do"},{"speaker":"Option 1: Facebook Live","startTime":876.48,"endTime":879.96,"body":"Facebook Lives, or even"},{"speaker":"Option 1: Facebook Live","startTime":879.99,"endTime":883.65,"body":"Instagram lives. If you can get"},{"speaker":"Option 1: Facebook Live","startTime":879.99,"endTime":883.65,"body":"the audio from an Instagram Live"},{"speaker":"Option 1: Facebook Live","startTime":883.65,"endTime":887.76,"body":"or YouTube Live wherever you"},{"speaker":"Option 1: Facebook Live","startTime":883.65,"endTime":887.76,"body":"want to go live. And you can"},{"speaker":"Option 1: Facebook Live","startTime":887.76,"endTime":890.46,"body":"teach on something you can talk"},{"speaker":"Option 1: Facebook Live","startTime":887.76,"endTime":890.46,"body":"about something important to"},{"speaker":"Option 1: Facebook Live","startTime":890.46,"endTime":894.63,"body":"you. But the whole point of it"},{"speaker":"Option 1: Facebook Live","startTime":890.46,"endTime":894.63,"body":"is it's like this bonus piece of"},{"speaker":"Option 1: Facebook Live","startTime":894.63,"endTime":899.52,"body":"content that you hadn't planned"},{"speaker":"Option 1: Facebook Live","startTime":894.63,"endTime":899.52,"body":"on doing anyway. So get creative"},{"speaker":"Option 1: Facebook Live","startTime":899.52,"endTime":904.47,"body":"with it, try something new, and"},{"speaker":"Option 1: Facebook Live","startTime":899.52,"endTime":904.47,"body":"record audio. And then you can"},{"speaker":"Option 1: Facebook Live","startTime":904.47,"endTime":910.17,"body":"download that and have that to"},{"speaker":"Option 1: Facebook Live","startTime":904.47,"endTime":910.17,"body":"use as your extra time"},{"speaker":"Option 1: Facebook Live","startTime":910.17,"endTime":913.17,"body":"allotment. Does that make sense?"},{"speaker":"Option 1: Facebook Live","startTime":910.17,"endTime":913.17,"body":"I hope I feel like I'm using"},{"speaker":"Option 1: Facebook Live","startTime":913.5,"endTime":916.05,"body":"bigger words probably because I"},{"speaker":"Option 1: Facebook Live","startTime":913.5,"endTime":916.05,"body":"just said a lot. Man. That's"},{"speaker":"Option 1: Facebook Live","startTime":916.05,"endTime":919.08,"body":"really not a big word. Anyway,"},{"speaker":"Option 1: Facebook Live","startTime":916.05,"endTime":919.08,"body":"allowance a lot, man, I think"},{"speaker":"Option 1: Facebook Live","startTime":919.08,"endTime":923.22,"body":"that's I'm confusing myself"},{"speaker":"Option 1: Facebook Live","startTime":919.08,"endTime":923.22,"body":"here. So these are my own"},{"speaker":"Option 1: Facebook Live","startTime":923.22,"endTime":928.08,"body":"issues. These are the days of"},{"speaker":"Option 1: Facebook Live","startTime":923.22,"endTime":928.08,"body":"our lives, okay, I just all the"},{"speaker":"Option 1: Facebook Live","startTime":928.08,"endTime":931.29,"body":"friends references are coming"},{"speaker":"Option 1: Facebook Live","startTime":928.08,"endTime":931.29,"body":"out of me today. So I'm just I'm"},{"speaker":"Option 1: Facebook Live","startTime":931.29,"endTime":934.02,"body":"gonna apologize for it. I'm just"},{"speaker":"Option 1: Facebook Live","startTime":931.29,"endTime":934.02,"body":"telling you, there might be more"},{"speaker":"Option 1: Facebook Live","startTime":934.05,"endTime":937.59,"body":"around the corner. I cannot help"},{"speaker":"Option 1: Facebook Live","startTime":934.05,"endTime":937.59,"body":"it today. So that's the first"},{"speaker":"Option 1: Facebook Live","startTime":937.59,"endTime":940.38,"body":"one record a Facebook Live and"},{"speaker":"Option 1: Facebook Live","startTime":937.59,"endTime":940.38,"body":"then throw it in as a bonus..."},{"speaker":"Option 2: Extra Interview","startTime":940.68,"endTime":943.11,"body":"you"},{"speaker":"Option 2: Extra Interview","startTime":940.68,"endTime":943.11,"body":"could do an extra interview."},{"speaker":"Option 2: Extra Interview","startTime":943.14,"endTime":948.39,"body":"That's option number two for"},{"speaker":"Option 2: Extra Interview","startTime":943.14,"endTime":948.39,"body":"bonuses. So let's say you call a"},{"speaker":"Option 2: Extra Interview","startTime":948.39,"endTime":951.78,"body":"friend up like a colleague,"},{"speaker":"Option 2: Extra Interview","startTime":948.39,"endTime":951.78,"body":"someone that's not like, Oh,"},{"speaker":"Option 2: Extra Interview","startTime":951.78,"endTime":956.61,"body":"this high profile guests. But I"},{"speaker":"Option 2: Extra Interview","startTime":951.78,"endTime":956.61,"body":"have several people that are in"},{"speaker":"Option 2: Extra Interview","startTime":956.61,"endTime":960.72,"body":"my industry that I say industry."},{"speaker":"Option 2: Extra Interview","startTime":956.61,"endTime":960.72,"body":"They're not even like in"},{"speaker":"Option 2: Extra Interview","startTime":960.75,"endTime":964.83,"body":"podcasting, but they are very"},{"speaker":"Option 2: Extra Interview","startTime":960.75,"endTime":964.83,"body":"similar in what they do. They"},{"speaker":"Option 2: Extra Interview","startTime":964.83,"endTime":968.49,"body":"teach on how to be a better"},{"speaker":"Option 2: Extra Interview","startTime":964.83,"endTime":968.49,"body":"public speaker. They teach"},{"speaker":"Option 2: Extra Interview","startTime":968.49,"endTime":971.73,"body":"marketing, they teach how to be"},{"speaker":"Option 2: Extra Interview","startTime":968.49,"endTime":971.73,"body":"awesome at Facebook Lives. They"},{"speaker":"Option 2: Extra Interview","startTime":971.73,"endTime":975.03,"body":"teach personal styling, personal"},{"speaker":"Option 2: Extra Interview","startTime":971.73,"endTime":975.03,"body":"branding, I could call them and"},{"speaker":"Option 2: Extra Interview","startTime":975.03,"endTime":978.21,"body":"be like, hey, do you want to hop"},{"speaker":"Option 2: Extra Interview","startTime":975.03,"endTime":978.21,"body":"on like a quick call with me"},{"speaker":"Option 2: Extra Interview","startTime":978.21,"endTime":981.9,"body":"real fast, I just really want to"},{"speaker":"Option 2: Extra Interview","startTime":978.21,"endTime":981.9,"body":"do this bonus interview, like"},{"speaker":"Option 2: Extra Interview","startTime":981.93,"endTime":985.95,"body":"super casual, I'm gonna ask you"},{"speaker":"Option 2: Extra Interview","startTime":981.93,"endTime":985.95,"body":"five things, or we can just chat"},{"speaker":"Option 2: Extra Interview","startTime":985.95,"endTime":988.38,"body":"about what's going on with you."},{"speaker":"Option 2: Extra Interview","startTime":985.95,"endTime":988.38,"body":"Like let's do a promotion for"},{"speaker":"Option 2: Extra Interview","startTime":988.38,"endTime":991.83,"body":"your business, whatever. But you"},{"speaker":"Option 2: Extra Interview","startTime":988.38,"endTime":991.83,"body":"have a bonus interview. I think"},{"speaker":"Option 2: Extra Interview","startTime":991.83,"endTime":994.35,"body":"that that is something really"},{"speaker":"Option 2: Extra Interview","startTime":991.83,"endTime":994.35,"body":"cool to kind of keep your"},{"speaker":"Option 2: Extra Interview","startTime":994.35,"endTime":997.35,"body":"audience on their toes. We"},{"speaker":"Option 2: Extra Interview","startTime":994.35,"endTime":997.35,"body":"didn't even talk about the perks"},{"speaker":"Option 2: Extra Interview","startTime":997.38,"endTime":1000.74,"body":"of all these little bonuses that"},{"speaker":"Option 2: Extra Interview","startTime":997.38,"endTime":1000.74,"body":"you can do. But it's a fun"},{"speaker":"Option 2: Extra Interview","startTime":1000.74,"endTime":1004.7,"body":"option that you have if you have"},{"speaker":"Option 2: Extra Interview","startTime":1000.74,"endTime":1004.7,"body":"extra time in your monthly"},{"speaker":"Option 2: Extra Interview","startTime":1004.7,"endTime":1005.57,"body":"allowance."},{"speaker":"Option 3: Promo Episode","startTime":1006.11,"endTime":1008.36,"body":"And"},{"speaker":"Option 3: Promo Episode","startTime":1006.11,"endTime":1008.36,"body":"then the third one is a promo"},{"speaker":"Option 3: Promo Episode","startTime":1008.36,"endTime":1012.77,"body":"episode. So if you're looking at"},{"speaker":"Option 3: Promo Episode","startTime":1008.36,"endTime":1012.77,"body":"your content calendar, and"},{"speaker":"Option 3: Promo Episode","startTime":1012.77,"endTime":1016.37,"body":"you're like, Okay, I did my four"},{"speaker":"Option 3: Promo Episode","startTime":1012.77,"endTime":1016.37,"body":"episodes for the month. I still"},{"speaker":"Option 3: Promo Episode","startTime":1016.37,"endTime":1020.42,"body":"have this extra we're pretending"},{"speaker":"Option 3: Promo Episode","startTime":1016.37,"endTime":1020.42,"body":"right you have 27 minutes, and"},{"speaker":"Option 3: Promo Episode","startTime":1020.42,"endTime":1025.55,"body":"you're like what do I do with"},{"speaker":"Option 3: Promo Episode","startTime":1020.42,"endTime":1025.55,"body":"this 27 minutes. You can say"},{"speaker":"Option 3: Promo Episode","startTime":1025.58,"endTime":1031.1,"body":"okay, I have a big workshop"},{"speaker":"Option 3: Promo Episode","startTime":1025.58,"endTime":1031.1,"body":"coming up in November or at the"},{"speaker":"Option 3: Promo Episode","startTime":1031.13,"endTime":1036.6799999999998,"body":"end of the year. You could go"},{"speaker":"Option 3: Promo Episode","startTime":1031.13,"endTime":1036.6799999999998,"body":"into details. About this is the"},{"speaker":"Option 3: Promo Episode","startTime":1036.6799999999998,"endTime":1040.22,"body":"workshop I have coming up."},{"speaker":"Option 3: Promo Episode","startTime":1036.6799999999998,"endTime":1040.22,"body":"Here's how I created it. Here's"},{"speaker":"Option 3: Promo Episode","startTime":1040.22,"endTime":1044.15,"body":"who it's for, here's all the"},{"speaker":"Option 3: Promo Episode","startTime":1040.22,"endTime":1044.15,"body":"detailed information. Or you"},{"speaker":"Option 3: Promo Episode","startTime":1044.15,"endTime":1047.54,"body":"could do an interview with the"},{"speaker":"Option 3: Promo Episode","startTime":1044.15,"endTime":1047.54,"body":"previous student who has taken"},{"speaker":"Option 3: Promo Episode","startTime":1047.54,"endTime":1051.53,"body":"that workshop and say, Hey, tell"},{"speaker":"Option 3: Promo Episode","startTime":1047.54,"endTime":1051.53,"body":"me about what you thought like,"},{"speaker":"Option 3: Promo Episode","startTime":1051.53,"endTime":1054.38,"body":"did you? What kind of results"},{"speaker":"Option 3: Promo Episode","startTime":1051.53,"endTime":1054.38,"body":"Did you have after the workshop?"},{"speaker":"Option 3: Promo Episode","startTime":1054.38,"endTime":1057.95,"body":"What was your number one"},{"speaker":"Option 3: Promo Episode","startTime":1054.38,"endTime":1057.95,"body":"takeaway, so get creative with"},{"speaker":"Option 3: Promo Episode","startTime":1057.95,"endTime":1061.94,"body":"it like that is the whole point"},{"speaker":"Option 3: Promo Episode","startTime":1057.95,"endTime":1061.94,"body":"of this. But we've talked about"},{"speaker":"Option 3: Promo Episode","startTime":1061.94,"endTime":1065.03,"body":"these bonuses, what's the most"},{"speaker":"Option 3: Promo Episode","startTime":1061.94,"endTime":1065.03,"body":"important thing you have to"},{"speaker":"Option 3: Promo Episode","startTime":1065.03,"endTime":1068.9,"body":"remember, you have 27 minutes,"},{"speaker":"Option 3: Promo Episode","startTime":1065.03,"endTime":1068.9,"body":"that's the whole point of this,"},{"speaker":"Option 3: Promo Episode","startTime":1068.9,"endTime":1072.26,"body":"right? You don't want to go into"},{"speaker":"Option 3: Promo Episode","startTime":1068.9,"endTime":1072.26,"body":"like this one piece of content"},{"speaker":"Option 3: Promo Episode","startTime":1072.26,"endTime":1076.1,"body":"that ends up being an hour long"},{"speaker":"Option 3: Promo Episode","startTime":1072.26,"endTime":1076.1,"body":"interview, you want to keep it"},{"speaker":"Option 3: Promo Episode","startTime":1076.1,"endTime":1080.21,"body":"short, you want to keep it"},{"speaker":"Option 3: Promo Episode","startTime":1076.1,"endTime":1080.21,"body":"within that 27 minutes that you"},{"speaker":"Option 3: Promo Episode","startTime":1080.21,"endTime":1084.29,"body":"already paid for, we're not"},{"speaker":"Option 3: Promo Episode","startTime":1080.21,"endTime":1084.29,"body":"trying to make you tack on extra"},{"speaker":"Option 3: Promo Episode","startTime":1084.29,"endTime":1088.04,"body":"dollars every time we are just"},{"speaker":"Option 3: Promo Episode","startTime":1084.29,"endTime":1088.04,"body":"saying, What can I do in 27"},{"speaker":"Option 3: Promo Episode","startTime":1088.04,"endTime":1091.55,"body":"minutes? So that is your goal."},{"speaker":"Option 3: Promo Episode","startTime":1088.04,"endTime":1091.55,"body":"Sit down and tell them if you're"},{"speaker":"Option 3: Promo Episode","startTime":1091.55,"endTime":1094.0700000000002,"body":"going to interview someone or"},{"speaker":"Option 3: Promo Episode","startTime":1091.55,"endTime":1094.0700000000002,"body":"bring someone else into the mix,"},{"speaker":"Option 3: Promo Episode","startTime":1094.1,"endTime":1097.49,"body":"say, look, this is how much time"},{"speaker":"Option 3: Promo Episode","startTime":1094.1,"endTime":1097.49,"body":"we have, we're not going over"},{"speaker":"Option 3: Promo Episode","startTime":1097.49,"endTime":1100.9099999999999,"body":"this, this is exactly what we're"},{"speaker":"Option 3: Promo Episode","startTime":1097.49,"endTime":1100.9099999999999,"body":"doing 27 minutes, actually,"},{"speaker":"Option 3: Promo Episode","startTime":1100.9099999999999,"endTime":1105.65,"body":"we're gonna count it, we're"},{"speaker":"Option 3: Promo Episode","startTime":1100.9099999999999,"endTime":1105.65,"body":"gonna go to 2025, likeno longer"},{"speaker":"Option 3: Promo Episode","startTime":1105.65,"endTime":1109.01,"body":"than that, because I want to"},{"speaker":"Option 3: Promo Episode","startTime":1105.65,"endTime":1109.01,"body":"stay within this allotment that"},{"speaker":"Option 3: Promo Episode","startTime":1109.01,"endTime":1109.6100000000001,"body":"I have."},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1110.15,"endTime":1112.79,"body":"So"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1110.15,"endTime":1112.79,"body":"the other option that you have,"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1112.79,"endTime":1117.29,"body":"if you're like, I don't want to"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1112.79,"endTime":1117.29,"body":"do a bonus episode is going into"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1117.3200000000002,"endTime":1122.48,"body":"your last episode that you're"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1117.3200000000002,"endTime":1122.48,"body":"going to do, then make it a"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1122.48,"endTime":1126.44,"body":"little bit longer than you"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1122.48,"endTime":1126.44,"body":"normally would like, if you have"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1126.44,"endTime":1130.85,"body":"seen repeatedly, like let's say"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1126.44,"endTime":1130.85,"body":"two months in a row, you have"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1130.85,"endTime":1135.05,"body":"this extra amount of time,"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1130.85,"endTime":1135.05,"body":"that's around 25 minutes. And"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1135.05,"endTime":1138.02,"body":"you're like, well, that's kind"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1135.05,"endTime":1138.02,"body":"of short, you know, let's say"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1138.02,"endTime":1142.4299999999998,"body":"your other episodes are normally"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1138.02,"endTime":1142.4299999999998,"body":"45 minutes long. So instead of"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1142.49,"endTime":1146.8400000000001,"body":"adding additional content, what"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1142.49,"endTime":1146.8400000000001,"body":"you could do is just make your"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1146.8400000000001,"endTime":1151.37,"body":"regular episodes a little bit"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1146.8400000000001,"endTime":1151.37,"body":"longer, right, you're given a"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1151.37,"endTime":1156.56,"body":"little bit more freedom to tell"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1151.37,"endTime":1156.56,"body":"an extra story, or add in a"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1156.56,"endTime":1160.4,"body":"testimonial from another student"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1156.56,"endTime":1160.4,"body":"or client that you worked with"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1160.4,"endTime":1163.3400000000001,"body":"in the past. Now, I want to be"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1160.4,"endTime":1163.3400000000001,"body":"very clear, this doesn't just"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1163.3400000000001,"endTime":1167.2399999999998,"body":"give you full range to talk"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1163.3400000000001,"endTime":1167.2399999999998,"body":"about whatever you want and get"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1167.2399999999998,"endTime":1171.1399999999999,"body":"off topic and just share, you"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1167.2399999999998,"endTime":1171.1399999999999,"body":"know, air dirty laundry on the"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1171.1399999999999,"endTime":1174.5,"body":"podcast. We don't do that"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1171.1399999999999,"endTime":1174.5,"body":"anyway, right? We're not we're"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1174.5,"endTime":1179.3000000000002,"body":"not all about that life at all."},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1174.5,"endTime":1179.3000000000002,"body":"But I just want to really"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1179.3000000000002,"endTime":1184.1,"body":"reiterate that we're not getting"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1179.3000000000002,"endTime":1184.1,"body":"off topic, but you do have the"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1184.1,"endTime":1187.52,"body":"opportunity to share a little"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1184.1,"endTime":1187.52,"body":"bit more, if that's what you"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1187.52,"endTime":1190.8200000000002,"body":"choose to do. But I have a"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1187.52,"endTime":1190.8200000000002,"body":"feeling most of you are going to"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1190.8200000000002,"endTime":1194.8400000000001,"body":"go the route of adding in an"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1190.8200000000002,"endTime":1194.8400000000001,"body":"extra shorter episode, because"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1194.8400000000001,"endTime":1198.35,"body":"that is easier, I'm just gonna"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1194.8400000000001,"endTime":1198.35,"body":"be real honest, it's really easy"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1198.5300000000002,"endTime":1203.63,"body":"to add in a short, quick 1520"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1198.5300000000002,"endTime":1203.63,"body":"minute episode than it is to"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1203.81,"endTime":1209.42,"body":"drag out an existing episode to"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1203.81,"endTime":1209.42,"body":"1520 more minutes without adding"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1209.5100000000002,"endTime":1213.98,"body":"fluff and other details that"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1209.5100000000002,"endTime":1213.98,"body":"people may or may not really be"},{"speaker":"Option 4: Make Your Last Episode Longer","startTime":1213.98,"endTime":1216.08,"body":"into. So those are your options."},{"speaker":"When to Publish This Bonus Content?","startTime":1216.0900000000001,"endTime":1220.1399999999999,"body":"And"},{"speaker":"When to Publish This Bonus Content?","startTime":1216.0900000000001,"endTime":1220.1399999999999,"body":"then the question is, so when do"},{"speaker":"When to Publish This Bonus Content?","startTime":1220.1399999999999,"endTime":1225.21,"body":"you publish this content? Right?"},{"speaker":"When to Publish This Bonus Content?","startTime":1220.1399999999999,"endTime":1225.21,"body":"So if you have 27 minutes, let's"},{"speaker":"When to Publish This Bonus Content?","startTime":1225.21,"endTime":1228.3000000000002,"body":"say you get a notification,"},{"speaker":"When to Publish This Bonus Content?","startTime":1225.21,"endTime":1228.3000000000002,"body":"you're looking in your"},{"speaker":"When to Publish This Bonus Content?","startTime":1228.3000000000002,"endTime":1231.0300000000002,"body":"buzzsprout account, and you're"},{"speaker":"When to Publish This Bonus Content?","startTime":1228.3000000000002,"endTime":1231.0300000000002,"body":"like, Okay, I have four days"},{"speaker":"When to Publish This Bonus Content?","startTime":1231.0300000000002,"endTime":1235.1100000000001,"body":"until the end of the month. When"},{"speaker":"When to Publish This Bonus Content?","startTime":1231.0300000000002,"endTime":1235.1100000000001,"body":"do I publish this extra bonus"},{"speaker":"When to Publish This Bonus Content?","startTime":1235.1100000000001,"endTime":1238.1399999999999,"body":"episode, this bonus piece of"},{"speaker":"When to Publish This Bonus Content?","startTime":1235.1100000000001,"endTime":1238.1399999999999,"body":"content? Well, the whole point"},{"speaker":"When to Publish This Bonus Content?","startTime":1238.1399999999999,"endTime":1242.6399999999999,"body":"of it is to use it before that"},{"speaker":"When to Publish This Bonus Content?","startTime":1238.1399999999999,"endTime":1242.6399999999999,"body":"time goes away and expires."},{"speaker":"When to Publish This Bonus Content?","startTime":1242.6399999999999,"endTime":1246.3000000000002,"body":"Because if you're listening to"},{"speaker":"When to Publish This Bonus Content?","startTime":1242.6399999999999,"endTime":1246.3000000000002,"body":"this and you haven't published a"},{"speaker":"When to Publish This Bonus Content?","startTime":1246.3000000000002,"endTime":1250.71,"body":"podcast episode, then just know"},{"speaker":"When to Publish This Bonus Content?","startTime":1246.3000000000002,"endTime":1250.71,"body":"that your time that you have for"},{"speaker":"When to Publish This Bonus Content?","startTime":1250.71,"endTime":1254.9699999999998,"body":"your podcast doesn't roll over,"},{"speaker":"When to Publish This Bonus Content?","startTime":1250.71,"endTime":1254.9699999999998,"body":"every single month, you have a"},{"speaker":"When to Publish This Bonus Content?","startTime":1254.9699999999998,"endTime":1258.7199999999998,"body":"set time for that month you pay"},{"speaker":"When to Publish This Bonus Content?","startTime":1254.9699999999998,"endTime":1258.7199999999998,"body":"for it, and then it goes away,"},{"speaker":"When to Publish This Bonus Content?","startTime":1258.9,"endTime":1262.71,"body":"whether you use it or not. So I"},{"speaker":"When to Publish This Bonus Content?","startTime":1258.9,"endTime":1262.71,"body":"want to make sure that you are"},{"speaker":"When to Publish This Bonus Content?","startTime":1262.7399999999998,"endTime":1266.31,"body":"utilizing all the time that"},{"speaker":"When to Publish This Bonus Content?","startTime":1262.7399999999998,"endTime":1266.31,"body":"you've paid for."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1266.31,"endTime":1268.5300000000002,"body":"So"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1266.31,"endTime":1268.5300000000002,"body":"when should you publish this"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1268.5300000000002,"endTime":1272.85,"body":"bonus piece of content or the"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1268.5300000000002,"endTime":1272.85,"body":"longer episode it's going to be"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1273.0900000000001,"endTime":1277.8899999999999,"body":"before your monthly allowance"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1273.0900000000001,"endTime":1277.8899999999999,"body":"expires. And I want you to"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1277.8899999999999,"endTime":1281.37,"body":"schedule and plan it out just"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1277.8899999999999,"endTime":1281.37,"body":"like any other piece of content,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1281.37,"endTime":1283.44,"body":"you're going to look at your"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1281.37,"endTime":1283.44,"body":"schedule. And this doesn't have"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1283.44,"endTime":1288.21,"body":"to be a whole, like sit down"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1283.44,"endTime":1288.21,"body":"have to have a strategy session"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1288.21,"endTime":1291.42,"body":"about what I'm going to do with"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1288.21,"endTime":1291.42,"body":"this extra 27 minutes. It"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1291.42,"endTime":1294.06,"body":"doesn't have to be all that you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1291.42,"endTime":1294.06,"body":"can simply sit down and say,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1294.0900000000001,"endTime":1301.17,"body":"Okay, I normally publish my"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1294.0900000000001,"endTime":1301.17,"body":"regular episodes on Tuesday. So"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1301.17,"endTime":1304.4099999999999,"body":"if I wanted to publish this,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1301.17,"endTime":1304.4099999999999,"body":"let's say your time expires on a"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1304.4099999999999,"endTime":1310.2600000000002,"body":"Saturday, right? When when I put"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1304.4099999999999,"endTime":1310.2600000000002,"body":"in an extra episode. Well, this"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1310.2600000000002,"endTime":1314.0700000000002,"body":"goes back to understanding your"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1310.2600000000002,"endTime":1314.0700000000002,"body":"audience and when would they be"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1314.0700000000002,"endTime":1318.6599999999999,"body":"most likely to listen? If you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1314.0700000000002,"endTime":1318.6599999999999,"body":"have a podcast focused around"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1318.7199999999998,"endTime":1323.1599999999999,"body":"business entrepreneurs or"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1318.7199999999998,"endTime":1323.1599999999999,"body":"anything like that, it's likely"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1323.1599999999999,"endTime":1326.4299999999998,"body":"that they're listening to"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1323.1599999999999,"endTime":1326.4299999999998,"body":"podcasts either early in the"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1326.4299999999998,"endTime":1329.58,"body":"morning before they get started,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1326.4299999999998,"endTime":1329.58,"body":"maybe while they're working out."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1329.67,"endTime":1331.92,"body":"Like I want you to know and"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1329.67,"endTime":1331.92,"body":"understand a little bit about"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1331.92,"endTime":1336.21,"body":"your audience. But if you"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1331.92,"endTime":1336.21,"body":"publish on a Tuesday regularly,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1336.3600000000001,"endTime":1340.9499999999998,"body":"then maybe publish this bonus"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1336.3600000000001,"endTime":1340.9499999999998,"body":"episode on a Thursday or Friday,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1341.1,"endTime":1344.6999999999998,"body":"because it gives it a little"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1341.1,"endTime":1344.6999999999998,"body":"buffer of not just a publish on"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1344.6999999999998,"endTime":1347.58,"body":"Tuesday. Oh, I got to publish on"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1344.6999999999998,"endTime":1347.58,"body":"Wednesday like right afterwards."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1347.9099999999999,"endTime":1351.9,"body":"Because it's kind of, you know,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1347.9099999999999,"endTime":1351.9,"body":"who knows? I'm saying all this"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1351.9,"endTime":1354.6,"body":"and I'm thinking, I don't know,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1351.9,"endTime":1354.6,"body":"maybe you try that, and it works"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1354.6,"endTime":1359.37,"body":"great for you. But if it were me"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1354.6,"endTime":1359.37,"body":"and I had extra time, I would"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1359.37,"endTime":1363.3600000000001,"body":"space it out just a little bit."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1359.37,"endTime":1363.3600000000001,"body":"Only because most of you aren't"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1363.3600000000001,"endTime":1368.0700000000002,"body":"doing daily podcast every day"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1363.3600000000001,"endTime":1368.0700000000002,"body":"anyway. So it may throw your"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1368.0700000000002,"endTime":1371.4299999999998,"body":"audience like, Whoa, what is"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1368.0700000000002,"endTime":1371.4299999999998,"body":"this? What's this episode? I"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1371.4299999999998,"endTime":1374.1,"body":"don't know. Maybe there'll be"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1371.4299999999998,"endTime":1374.1,"body":"super excited about it. This is"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1374.1,"endTime":1377.6399999999999,"body":"where I love the idea of"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1374.1,"endTime":1377.6399999999999,"body":"experimenting and trying new"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1377.6399999999999,"endTime":1381.5700000000002,"body":"things. And then next month, if"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1377.6399999999999,"endTime":1381.5700000000002,"body":"you have extra time, you can say"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1381.5700000000002,"endTime":1384.9299999999998,"body":"you know what, that worked"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1381.5700000000002,"endTime":1384.9299999999998,"body":"really well. When I published it"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1385.08,"endTime":1388.3200000000002,"body":"right after my other episode."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1385.08,"endTime":1388.3200000000002,"body":"Maybe I'll try that again. Or"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1388.3200000000002,"endTime":1391.8600000000001,"body":"maybe you're like, nobody"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1388.3200000000002,"endTime":1391.8600000000001,"body":"listened to that episode, or"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1391.8600000000001,"endTime":1395.88,"body":"people were like, Don't ever"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1391.8600000000001,"endTime":1395.88,"body":"talk to me two days in a row."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1395.94,"endTime":1398.37,"body":"I'm just kidding. No one's ever"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1395.94,"endTime":1398.37,"body":"said that to me. If they did,"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1398.37,"endTime":1402.3899999999999,"body":"then I'm sorry. They left. I"},{"speaker":"Before Your Monthly Allowance Expires","startTime":1398.37,"endTime":1402.3899999999999,"body":"mean, I'm just unsubscribe by."},{"speaker":"Before Your Monthly Allowance Expires","startTime":1402.63,"endTime":1403.77,"body":"I'll see you later."},{"speaker":"Outro","startTime":1404.0900000000001,"endTime":1407.9,"body":"But um, that's all I have"},{"speaker":"Outro","startTime":1404.0900000000001,"endTime":1407.9,"body":"for you today. Guys. I know this"},{"speaker":"Outro","startTime":1407.9,"endTime":1412.58,"body":"has just been a kooky episode."},{"speaker":"Outro","startTime":1407.9,"endTime":1412.58,"body":"That's another friend's"},{"speaker":"Outro","startTime":1412.58,"endTime":1415.3400000000001,"body":"reference. By the way, if you"},{"speaker":"Outro","startTime":1412.58,"endTime":1415.3400000000001,"body":"don't what episode is that? Hang"},{"speaker":"Outro","startTime":1415.3400000000001,"endTime":1418.6100000000001,"body":"on. You're feeling a little"},{"speaker":"Outro","startTime":1415.3400000000001,"endTime":1418.6100000000001,"body":"kooky? Oh, it's when they were"},{"speaker":"Outro","startTime":1418.6100000000001,"endTime":1423.1999999999998,"body":"messing with Monica. About not"},{"speaker":"Outro","startTime":1418.6100000000001,"endTime":1423.1999999999998,"body":"paying her bills on time. Oh,"},{"speaker":"Outro","startTime":1423.1999999999998,"endTime":1427.4,"body":"yeah. And leaving her shoes like"},{"speaker":"Outro","startTime":1423.1999999999998,"endTime":1427.4,"body":"out in the, in the launch in the"},{"speaker":"Outro","startTime":1427.4,"endTime":1432.0500000000002,"body":"laundry room in the living room."},{"speaker":"Outro","startTime":1427.4,"endTime":1432.0500000000002,"body":"I'm telling you. How just okay,"},{"speaker":"Outro","startTime":1432.0500000000002,"endTime":1436.88,"body":"here's, here's the real thing."},{"speaker":"Outro","startTime":1432.0500000000002,"endTime":1436.88,"body":"Okay. We have HBO max. I stopped"},{"speaker":"Outro","startTime":1436.88,"endTime":1441.35,"body":"watching friends went off"},{"speaker":"Outro","startTime":1436.88,"endTime":1441.35,"body":"Netflix. Then we found out we"},{"speaker":"Outro","startTime":1441.35,"endTime":1446.06,"body":"got some trial of HBO max"},{"speaker":"Outro","startTime":1441.35,"endTime":1446.06,"body":"through something. And I've been"},{"speaker":"Outro","startTime":1446.06,"endTime":1449.5100000000002,"body":"watching friends again. And it's"},{"speaker":"Outro","startTime":1446.06,"endTime":1449.5100000000002,"body":"starting to show it's starting"},{"speaker":"Outro","startTime":1449.5100000000002,"endTime":1453.23,"body":"to come back to me and it is"},{"speaker":"Outro","startTime":1449.5100000000002,"endTime":1453.23,"body":"just weaving its way back into"},{"speaker":"Outro","startTime":1453.23,"endTime":1457.0700000000002,"body":"this podcast. So I'm sorry, I"},{"speaker":"Outro","startTime":1453.23,"endTime":1457.0700000000002,"body":"guess no, I'm not gonna"},{"speaker":"Outro","startTime":1457.0700000000002,"endTime":1459.29,"body":"apologize. Because you know"},{"speaker":"Outro","startTime":1457.0700000000002,"endTime":1459.29,"body":"what, it just gets me really"},{"speaker":"Outro","startTime":1459.29,"endTime":1461.7800000000002,"body":"excited when I make friends"},{"speaker":"Outro","startTime":1459.29,"endTime":1461.7800000000002,"body":"references. But what's even"},{"speaker":"Outro","startTime":1461.7800000000002,"endTime":1466.6399999999999,"body":"better is when people get them."},{"speaker":"Outro","startTime":1461.7800000000002,"endTime":1466.6399999999999,"body":"Okay, so Oh my gosh, all the"},{"speaker":"Outro","startTime":1466.6399999999999,"endTime":1471.29,"body":"things we've talked about. So"},{"speaker":"Outro","startTime":1466.6399999999999,"endTime":1471.29,"body":"KrystalProffitt.com/Episode195,"},{"speaker":"Outro","startTime":1471.3200000000002,"endTime":1474.1399999999999,"body":"for today's show notes, but I'm"},{"speaker":"Outro","startTime":1471.3200000000002,"endTime":1474.1399999999999,"body":"gonna do a quick recap."},{"speaker":"Recap","startTime":1474.38,"endTime":1478.2199999999998,"body":"So we're talking about"},{"speaker":"Recap","startTime":1474.38,"endTime":1478.2199999999998,"body":"what to do with the extra"},{"speaker":"Recap","startTime":1478.25,"endTime":1482.33,"body":"monthly allowance you have in"},{"speaker":"Recap","startTime":1478.25,"endTime":1482.33,"body":"your buzzsprout account, what"},{"speaker":"Recap","startTime":1482.33,"endTime":1486.65,"body":"are your options, you can do"},{"speaker":"Recap","startTime":1482.33,"endTime":1486.65,"body":"bonus episodes, which could be"},{"speaker":"Recap","startTime":1486.65,"endTime":1490.31,"body":"one, recording a Facebook Live,"},{"speaker":"Recap","startTime":1486.65,"endTime":1490.31,"body":"and then throw that in your"},{"speaker":"Recap","startTime":1490.31,"endTime":1495.44,"body":"podcast as a bonus to, you could"},{"speaker":"Recap","startTime":1490.31,"endTime":1495.44,"body":"do an extra interview. And it"},{"speaker":"Recap","startTime":1495.44,"endTime":1498.92,"body":"doesn't have to be like this"},{"speaker":"Recap","startTime":1495.44,"endTime":1498.92,"body":"long thought out thing like ask"},{"speaker":"Recap","startTime":1498.92,"endTime":1500.7800000000002,"body":"one of your friends, your"},{"speaker":"Recap","startTime":1498.92,"endTime":1500.7800000000002,"body":"colleagues, one of your"},{"speaker":"Recap","startTime":1500.7800000000002,"endTime":1504.1100000000001,"body":"students, anybody like that to"},{"speaker":"Recap","startTime":1500.7800000000002,"endTime":1504.1100000000001,"body":"say, Hey, come on, come have a"},{"speaker":"Recap","startTime":1504.1100000000001,"endTime":1508.4299999999998,"body":"chat with me on the podcast. Or"},{"speaker":"Recap","startTime":1504.1100000000001,"endTime":1508.4299999999998,"body":"three, it could be a promotional"},{"speaker":"Recap","startTime":1508.4299999999998,"endTime":1511.4899999999998,"body":"episode that you put out there"},{"speaker":"Recap","startTime":1508.4299999999998,"endTime":1511.4899999999998,"body":"and say, Hey, we have a workshop"},{"speaker":"Recap","startTime":1511.4899999999998,"endTime":1515.15,"body":"coming up my courses opening"},{"speaker":"Recap","startTime":1511.4899999999998,"endTime":1515.15,"body":"soon, whatever you want it to"},{"speaker":"Recap","startTime":1515.15,"endTime":1519.38,"body":"be. But I highly recommend you"},{"speaker":"Recap","startTime":1515.15,"endTime":1519.38,"body":"using that time to get in front"},{"speaker":"Recap","startTime":1519.38,"endTime":1524.0,"body":"of your audience one more time"},{"speaker":"Recap","startTime":1519.38,"endTime":1524.0,"body":"before the month is over. Or you"},{"speaker":"Recap","startTime":1524.0,"endTime":1527.5100000000002,"body":"have the option of making that"},{"speaker":"Recap","startTime":1524.0,"endTime":1527.5100000000002,"body":"last episode of the month, a"},{"speaker":"Recap","startTime":1527.5100000000002,"endTime":1532.1,"body":"little bit longer to allow for"},{"speaker":"Recap","startTime":1527.5100000000002,"endTime":1532.1,"body":"you to use the rest of that"},{"speaker":"Recap","startTime":1532.1,"endTime":1535.37,"body":"allowance that you have. So and"},{"speaker":"Recap","startTime":1532.1,"endTime":1535.37,"body":"then the last thing we talked"},{"speaker":"Recap","startTime":1535.37,"endTime":1539.0900000000001,"body":"about is when to publish this. I"},{"speaker":"Recap","startTime":1535.37,"endTime":1539.0900000000001,"body":"know I said I would give it a"},{"speaker":"Recap","startTime":1539.0900000000001,"endTime":1541.6399999999999,"body":"little buffer. But let's be"},{"speaker":"Recap","startTime":1539.0900000000001,"endTime":1541.6399999999999,"body":"honest, I want you to"},{"speaker":"Recap","startTime":1541.6399999999999,"endTime":1544.88,"body":"experiment. I don't want to just"},{"speaker":"Recap","startTime":1541.6399999999999,"endTime":1544.88,"body":"tell y'all like this is the"},{"speaker":"Recap","startTime":1544.88,"endTime":1548.69,"body":"rule. This is the rigid way we"},{"speaker":"Recap","startTime":1544.88,"endTime":1548.69,"body":"have to do it this like my way"},{"speaker":"Recap","startTime":1548.69,"endTime":1552.4699999999998,"body":"or the highway. I don't do that."},{"speaker":"Recap","startTime":1548.69,"endTime":1552.4699999999998,"body":"Because when people tell me that"},{"speaker":"Recap","startTime":1552.4699999999998,"endTime":1558.0500000000002,"body":"I'm like, by No, I just I don't"},{"speaker":"Recap","startTime":1552.4699999999998,"endTime":1558.0500000000002,"body":"respond well to that. So I'm"},{"speaker":"Recap","startTime":1558.0500000000002,"endTime":1562.1,"body":"going to encourage you to"},{"speaker":"Recap","startTime":1558.0500000000002,"endTime":1562.1,"body":"experiment, explore new ideas,"},{"speaker":"Recap","startTime":1562.1,"endTime":1565.85,"body":"look at ways that you can do"},{"speaker":"Recap","startTime":1562.1,"endTime":1565.85,"body":"things differently. And that's"},{"speaker":"Recap","startTime":1565.85,"endTime":1569.5700000000002,"body":"another way to keep things fresh"},{"speaker":"Recap","startTime":1565.85,"endTime":1569.5700000000002,"body":"with your podcast. So you get"},{"speaker":"Recap","startTime":1569.5700000000002,"endTime":1573.8000000000002,"body":"excited about it every single"},{"speaker":"Recap","startTime":1569.5700000000002,"endTime":1573.8000000000002,"body":"week. And that is our goal. I"},{"speaker":"Recap","startTime":1573.8000000000002,"endTime":1577.5500000000002,"body":"want you to be excited about"},{"speaker":"Recap","startTime":1573.8000000000002,"endTime":1577.5500000000002,"body":"podcasting about getting to know"},{"speaker":"Recap","startTime":1577.5500000000002,"endTime":1581.42,"body":"your audience, and connecting"},{"speaker":"Recap","startTime":1577.5500000000002,"endTime":1581.42,"body":"with them on a deeper level. But"},{"speaker":"Recap","startTime":1581.42,"endTime":1585.4699999999998,"body":"that's all I have for you today."},{"speaker":"Recap","startTime":1581.42,"endTime":1585.4699999999998,"body":"Guys. This was just so silly. So"},{"speaker":"Recap","startTime":1585.4699999999998,"endTime":1588.8000000000002,"body":"quirky, but you know, Hey, it's"},{"speaker":"Recap","startTime":1585.4699999999998,"endTime":1588.8000000000002,"body":"me. If you're brand new round"},{"speaker":"Recap","startTime":1588.8000000000002,"endTime":1594.29,"body":"here, then I just hope that you"},{"speaker":"Recap","startTime":1588.8000000000002,"endTime":1594.29,"body":"come back. I hope that you come"},{"speaker":"Recap","startTime":1594.29,"endTime":1597.1999999999998,"body":"back I hope you're a fan of"},{"speaker":"Recap","startTime":1594.29,"endTime":1597.1999999999998,"body":"friends because apparently"},{"speaker":"Recap","startTime":1597.1999999999998,"endTime":1601.94,"body":"they're here to stay and they're"},{"speaker":"Recap","startTime":1597.1999999999998,"endTime":1601.94,"body":"gonna weave themselves back into"},{"speaker":"Recap","startTime":1601.94,"endTime":1604.79,"body":"our regularly scheduled"},{"speaker":"Recap","startTime":1601.94,"endTime":1604.79,"body":"programming, but go to"},{"speaker":"Recap","startTime":1604.8200000000002,"endTime":1609.35,"body":"KrystalProffitt.com/Episode195."},{"speaker":"Recap","startTime":1604.8200000000002,"endTime":1609.35,"body":"For today's show notes, make"},{"speaker":"Recap","startTime":1609.35,"endTime":1613.9699999999998,"body":"sure you are subscribed and I"},{"speaker":"Recap","startTime":1609.35,"endTime":1613.9699999999998,"body":"would so appreciate it. If you"},{"speaker":"Recap","startTime":1613.9699999999998,"endTime":1617.96,"body":"would leave us a rating and a"},{"speaker":"Recap","startTime":1613.9699999999998,"endTime":1617.96,"body":"review. We are actually in the"},{"speaker":"Recap","startTime":1617.96,"endTime":1620.69,"body":"middle of starting our giveaway."},{"speaker":"Giveaway Teaser","startTime":1620.7199999999998,"endTime":1622.67,"body":"Okay, so I"},{"speaker":"Giveaway Teaser","startTime":1620.7199999999998,"endTime":1622.67,"body":"haven't really talked about this"},{"speaker":"Giveaway Teaser","startTime":1622.67,"endTime":1625.3400000000001,"body":"but um, this is my teaser. Okay,"},{"speaker":"Giveaway Teaser","startTime":1622.67,"endTime":1625.3400000000001,"body":"you're getting the behind the"},{"speaker":"Giveaway Teaser","startTime":1625.3400000000001,"endTime":1630.1399999999999,"body":"scenes teaser right now. We're"},{"speaker":"Giveaway Teaser","startTime":1625.3400000000001,"endTime":1630.1399999999999,"body":"doing a big giveaway. This is"},{"speaker":"Giveaway Teaser","startTime":1630.1399999999999,"endTime":1635.69,"body":"Episode 195 when Episode 200"},{"speaker":"Giveaway Teaser","startTime":1630.1399999999999,"endTime":1635.69,"body":"rolls around You better just be"},{"speaker":"Giveaway Teaser","startTime":1635.69,"endTime":1639.35,"body":"hanging on to your britches"},{"speaker":"Giveaway Teaser","startTime":1635.69,"endTime":1639.35,"body":"because I'm doing a huge"},{"speaker":"Giveaway Teaser","startTime":1639.35,"endTime":1643.1,"body":"giveaway, including signed"},{"speaker":"Giveaway Teaser","startTime":1639.35,"endTime":1643.1,"body":"copies of my book, there's going"},{"speaker":"Giveaway Teaser","startTime":1643.1,"endTime":1647.42,"body":"to be lots of those. There's"},{"speaker":"Giveaway Teaser","startTime":1643.1,"endTime":1647.42,"body":"going to be a giveaway of access"},{"speaker":"Giveaway Teaser","startTime":1647.42,"endTime":1651.77,"body":"to my course Proffitt"},{"speaker":"Giveaway Teaser","startTime":1647.42,"endTime":1651.77,"body":"Podcasting, and a lot of other"},{"speaker":"Giveaway Teaser","startTime":1651.77,"endTime":1653.96,"body":"fun things that I can't even"},{"speaker":"Giveaway Teaser","startTime":1651.77,"endTime":1653.96,"body":"talk about because I'm just"},{"speaker":"Giveaway Teaser","startTime":1653.9899999999998,"endTime":1657.65,"body":"letting the cat out of the bag,"},{"speaker":"Giveaway Teaser","startTime":1653.9899999999998,"endTime":1657.65,"body":"but we are doing it big for"},{"speaker":"Giveaway Teaser","startTime":1657.65,"endTime":1662.87,"body":"Episode 200. And it all starts"},{"speaker":"Giveaway Teaser","startTime":1657.65,"endTime":1662.87,"body":"with leaving a rating and a"},{"speaker":"Giveaway Teaser","startTime":1662.87,"endTime":1666.83,"body":"review. So for the month of"},{"speaker":"Giveaway Teaser","startTime":1662.87,"endTime":1666.83,"body":"October, if you've left a rating"},{"speaker":"Giveaway Teaser","startTime":1666.83,"endTime":1669.8600000000001,"body":"and a review for the month of"},{"speaker":"Giveaway Teaser","startTime":1666.83,"endTime":1669.8600000000001,"body":"October, you're good. You're"},{"speaker":"Giveaway Teaser","startTime":1669.8600000000001,"endTime":1672.8600000000001,"body":"good. Like you're you're one"},{"speaker":"Giveaway Teaser","startTime":1669.8600000000001,"endTime":1672.8600000000001,"body":"step ahead of the game. But if"},{"speaker":"Giveaway Teaser","startTime":1672.8600000000001,"endTime":1676.79,"body":"you haven't, would you please go"},{"speaker":"Giveaway Teaser","startTime":1672.8600000000001,"endTime":1676.79,"body":"Leave us a rating and a review"},{"speaker":"Giveaway Teaser","startTime":1676.79,"endTime":1680.6,"body":"and I'll have more details in"},{"speaker":"Giveaway Teaser","startTime":1676.79,"endTime":1680.6,"body":"the next episode and the future"},{"speaker":"Giveaway Teaser","startTime":1680.6,"endTime":1685.1,"body":"ones to come about how you can"},{"speaker":"Giveaway Teaser","startTime":1680.6,"endTime":1685.1,"body":"make sure you are entered in our"},{"speaker":"Giveaway Teaser","startTime":1685.1,"endTime":1690.1100000000001,"body":"giveaway for our 200th podcast"},{"speaker":"Giveaway Teaser","startTime":1685.1,"endTime":1690.1100000000001,"body":"episode. But that's all I have"},{"speaker":"Giveaway Teaser","startTime":1690.1100000000001,"endTime":1693.98,"body":"for you today, guys. So"},{"speaker":"Giveaway Teaser","startTime":1690.1100000000001,"endTime":1693.98,"body":"remember, keep it up. We all"},{"speaker":"Giveaway Teaser","startTime":1693.98,"endTime":1695.33,"body":"have to start somewhere."}]}