{"version":"1.0.0","segments":[{"speaker":"New Program Annoucement","startTime":134.94,"endTime":137.43,"body":"Okay,"},{"speaker":"New Program Annoucement","startTime":134.94,"endTime":137.43,"body":"so before we get started today"},{"speaker":"New Program Annoucement","startTime":137.43,"endTime":141.69,"body":"and dive into all the goodness"},{"speaker":"New Program Annoucement","startTime":137.43,"endTime":141.69,"body":"that I have to share in today's"},{"speaker":"New Program Annoucement","startTime":141.69,"endTime":146.79,"body":"episode, I wanted to tell you"},{"speaker":"New Program Annoucement","startTime":141.69,"endTime":146.79,"body":"about something really special."},{"speaker":"New Program Annoucement","startTime":147.09,"endTime":150.75,"body":"So I've been working on"},{"speaker":"New Program Annoucement","startTime":147.09,"endTime":150.75,"body":"something behind the scenes that"},{"speaker":"New Program Annoucement","startTime":150.75,"endTime":153.66,"body":"I think you're going to be"},{"speaker":"New Program Annoucement","startTime":150.75,"endTime":153.66,"body":"pretty excited about because if"},{"speaker":"New Program Annoucement","startTime":153.66,"endTime":157.02,"body":"you've ever heard me talk about"},{"speaker":"New Program Annoucement","startTime":153.66,"endTime":157.02,"body":"my digital course Proffi"},{"speaker":"New Program Annoucement","startTime":157.02,"endTime":162.93,"body":"t Podcasting, or my membership t"},{"speaker":"New Program Annoucement","startTime":157.02,"endTime":162.93,"body":"e potty people, well, you mig"},{"speaker":"New Program Annoucement","startTime":162.93,"endTime":167.64000000000001,"body":"t just be interested to know th"},{"speaker":"New Program Annoucement","startTime":162.93,"endTime":167.64000000000001,"body":"t I'm creating a brand new progr"},{"speaker":"New Program Annoucement","startTime":167.67000000000002,"endTime":172.2,"body":"m that smashes the two of tho"},{"speaker":"New Program Annoucement","startTime":167.67000000000002,"endTime":172.2,"body":"e together. Yes, we're taking t"},{"speaker":"New Program Annoucement","startTime":172.2,"endTime":176.46,"body":"e best pieces of Prof"},{"speaker":"New Program Annoucement","startTime":172.2,"endTime":176.46,"body":"itt Podcasting, and the commu"},{"speaker":"New Program Annoucement","startTime":176.46,"endTime":181.11,"body":"ity aspect of the party people"},{"speaker":"New Program Annoucement","startTime":176.46,"endTime":181.11,"body":"and basically we're setting it"},{"speaker":"New Program Annoucement","startTime":181.11,"endTime":186.6,"body":"all on fire and coming in a bla"},{"speaker":"New Program Annoucement","startTime":181.11,"endTime":186.6,"body":"ing with a brand new program and"},{"speaker":"New Program Annoucement","startTime":186.6,"endTime":190.92000000000002,"body":"I'm so excited. So to learn more"},{"speaker":"New Program Annoucement","startTime":186.6,"endTime":190.92000000000002,"body":"go to KrystalProffitt.com/waitl"},{"speaker":"New Program Annoucement","startTime":192.99,"endTime":196.95,"body":"st. I don't have all the detail"},{"speaker":"New Program Annoucement","startTime":192.99,"endTime":196.95,"body":"to share with you just yet. Bu"},{"speaker":"New Program Annoucement","startTime":196.95,"endTime":200.67000000000002,"body":"if you want to get notified as"},{"speaker":"New Program Annoucement","startTime":196.95,"endTime":200.67000000000002,"body":"oon as the new program is availa"},{"speaker":"New Program Annoucement","startTime":200.82,"endTime":203.91000000000003,"body":"le, then you want to get on"},{"speaker":"New Program Annoucement","startTime":200.82,"endTime":203.91000000000003,"body":"our waitlist. So again, g"},{"speaker":"New Program Annoucement","startTime":203.94,"endTime":209.57999999999998,"body":"to KrystalProffitt.com/waitlis"},{"speaker":"New Program Annoucement","startTime":203.94,"endTime":209.57999999999998,"body":"to find out all the details as"},{"speaker":"New Program Annoucement","startTime":209.57999999999998,"endTime":213.32999999999998,"body":"oon as they're ready. Okay, l"},{"speaker":"New Program Annoucement","startTime":209.57999999999998,"endTime":213.32999999999998,"body":"t's get into today's epis"},{"speaker":"Intro","startTime":214.29000000000002,"endTime":220.47,"body":"Okay, so it is that time"},{"speaker":"Intro","startTime":214.29000000000002,"endTime":220.47,"body":"of year where I am starting to"},{"speaker":"Intro","startTime":220.47,"endTime":227.01,"body":"get a lots of questions about"},{"speaker":"Intro","startTime":220.47,"endTime":227.01,"body":"taking time off from content"},{"speaker":"Intro","startTime":227.01,"endTime":233.88,"body":"creation. And it's funny because"},{"speaker":"Intro","startTime":227.01,"endTime":233.88,"body":"I am not typically one to"},{"speaker":"Intro","startTime":233.91000000000003,"endTime":239.43,"body":"necessarily take time off in the"},{"speaker":"Intro","startTime":233.91000000000003,"endTime":239.43,"body":"sense of not publishing any"},{"speaker":"Intro","startTime":239.43,"endTime":244.11,"body":"material. But I'm going to look"},{"speaker":"Intro","startTime":239.43,"endTime":244.11,"body":"at this objectively that not"},{"speaker":"Intro","startTime":244.11,"endTime":250.8,"body":"everyone is content crazy as I"},{"speaker":"Intro","startTime":244.11,"endTime":250.8,"body":"am. And I do want to give you"},{"speaker":"Intro","startTime":250.8,"endTime":253.65,"body":"some practical tips on how you"},{"speaker":"Intro","startTime":250.8,"endTime":253.65,"body":"can take time off from your"},{"speaker":"Intro","startTime":253.65,"endTime":259.56,"body":"podcast, whether it's related to"},{"speaker":"Intro","startTime":253.65,"endTime":259.56,"body":"the holidays, or you're going on"},{"speaker":"Intro","startTime":259.56,"endTime":263.52,"body":"a vacation or you just simply"},{"speaker":"Intro","startTime":259.56,"endTime":263.52,"body":"need a break from content"},{"speaker":"Intro","startTime":263.52,"endTime":267.15,"body":"creation. So I am going to look"},{"speaker":"Intro","startTime":263.52,"endTime":267.15,"body":"at it from all those different"},{"speaker":"Intro","startTime":267.15,"endTime":272.82,"body":"perspectives today. So let's get"},{"speaker":"Intro","startTime":267.15,"endTime":272.82,"body":"right to it. Welcome to the"},{"speaker":"Intro","startTime":272.82,"endTime":276.27,"body":"Proffitt Podcast where we teach"},{"speaker":"Intro","startTime":272.82,"endTime":276.27,"body":"entrepreneurs how to start"},{"speaker":"Intro","startTime":276.3,"endTime":279.48,"body":"launch and market their podcast."},{"speaker":"Intro","startTime":276.3,"endTime":279.48,"body":"I'm your host, Krystal"},{"speaker":"Intro","startTime":279.48,"endTime":282.33000000000004,"body":"roffitt, and I'm so excited"},{"speaker":"Intro","startTime":279.48,"endTime":282.33000000000004,"body":"hat you're here. Thanks for"},{"speaker":"Intro","startTime":282.33000000000004,"endTime":284.46000000000004,"body":"anging out with me today."},{"speaker":"Intro","startTime":282.33000000000004,"endTime":284.46000000000004,"body":"ecause if you've been trying to"},{"speaker":"Intro","startTime":284.46000000000004,"endTime":287.64,"body":"igure out the world of"},{"speaker":"Intro","startTime":284.46000000000004,"endTime":287.64,"body":"odcasting, think of this show"},{"speaker":"Intro","startTime":287.64,"endTime":291.0,"body":"s the time saving shortcut"},{"speaker":"Intro","startTime":287.64,"endTime":291.0,"body":"ou've been looking for. So"},{"speaker":"Intro","startTime":291.03,"endTime":292.62,"body":"et's get right to it, shall we?"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":296.64,"endTime":298.11,"body":"So"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":296.64,"endTime":298.11,"body":"like I said, in the beginning,"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":298.14,"endTime":302.94,"body":"we're going to talk about the"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":298.14,"endTime":302.94,"body":"three main reasons why someone"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":303.18,"endTime":308.90999999999997,"body":"would want to schedule time off"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":303.18,"endTime":308.90999999999997,"body":"for their podcast, because I"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":308.97,"endTime":313.59000000000003,"body":"teach entrepreneurs, right, most"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":308.97,"endTime":313.59000000000003,"body":"of you have businesses, online"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":313.59000000000003,"endTime":319.17,"body":"businesses, or you're trying to"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":313.59000000000003,"endTime":319.17,"body":"grow an online business. And my"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":319.20000000000005,"endTime":322.68,"body":"assumption is that you're going"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":319.20000000000005,"endTime":322.68,"body":"to be running your business"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":322.74,"endTime":327.63,"body":"throughout the year, 12 months"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":322.74,"endTime":327.63,"body":"out of the year, and you need at"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":327.63,"endTime":331.26,"body":"least one piece of content every"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":327.63,"endTime":331.26,"body":"single week of you know your"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":331.26,"endTime":336.21000000000004,"body":"podcast, to connect with your"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":331.26,"endTime":336.21000000000004,"body":"audience. Now is that to say"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":336.24,"endTime":340.83000000000004,"body":"that you absolutely have to put"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":336.24,"endTime":340.83000000000004,"body":"out a podcast episode that is"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":340.83000000000004,"endTime":345.36,"body":"the exact same length of time,"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":340.83000000000004,"endTime":345.36,"body":"every single week, forever and"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":345.36,"endTime":350.4,"body":"ever to all eternity. No, you"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":345.36,"endTime":350.4,"body":"don't. And to be honest, I don't"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":350.4,"endTime":354.33000000000004,"body":"always do this either. And I"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":350.4,"endTime":354.33000000000004,"body":"know, the way that I show up on"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":354.33000000000004,"endTime":358.71000000000004,"body":"this podcast is very consistent."},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":354.33000000000004,"endTime":358.71000000000004,"body":"And it's very, like you know,"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":358.71000000000004,"endTime":363.27,"body":"it's I without fail, I put out"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":358.71000000000004,"endTime":363.27,"body":"you know, two episodes every"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":363.27,"endTime":367.40999999999997,"body":"week. But I'm also very"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":363.27,"endTime":367.40999999999997,"body":"intentional on how I'm going to"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":367.40999999999997,"endTime":370.47,"body":"make that work. And we're going"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":367.40999999999997,"endTime":370.47,"body":"to talk about this when we talk"},{"speaker":"3 Reasons Why You'd Want to Take Time Off","startTime":370.47,"endTime":371.78999999999996,"body":"about needing a break."},{"speaker":"1. Holidays","startTime":371.82,"endTime":375.06,"body":"But first I want to"},{"speaker":"1. Holidays","startTime":371.82,"endTime":375.06,"body":"dive into the holidays because"},{"speaker":"1. Holidays","startTime":375.33000000000004,"endTime":378.78,"body":"I'm recording this, you know,"},{"speaker":"1. Holidays","startTime":375.33000000000004,"endTime":378.78,"body":"towards the beginning mid to"},{"speaker":"1. Holidays","startTime":378.81,"endTime":382.77,"body":"November. And we're all thinking"},{"speaker":"1. Holidays","startTime":378.81,"endTime":382.77,"body":"about it. Okay, we have"},{"speaker":"1. Holidays","startTime":383.07,"endTime":385.83000000000004,"body":"Thanksgiving coming up, we have"},{"speaker":"1. Holidays","startTime":383.07,"endTime":385.83000000000004,"body":"Christmas right around the"},{"speaker":"1. Holidays","startTime":385.83000000000004,"endTime":389.07,"body":"corner, we have new year new"},{"speaker":"1. Holidays","startTime":385.83000000000004,"endTime":389.07,"body":"you, you know, it's like all"},{"speaker":"1. Holidays","startTime":389.07,"endTime":394.5,"body":"these things that we're planning"},{"speaker":"1. Holidays","startTime":389.07,"endTime":394.5,"body":"for and most businesses, you"},{"speaker":"1. Holidays","startTime":394.5,"endTime":399.33,"body":"know, tend to wind down in the"},{"speaker":"1. Holidays","startTime":394.5,"endTime":399.33,"body":"holidays, unless you're in"},{"speaker":"1. Holidays","startTime":399.33,"endTime":405.21,"body":"retail. You're like no, no, this"},{"speaker":"1. Holidays","startTime":399.33,"endTime":405.21,"body":"is our busiest time of year and"},{"speaker":"1. Holidays","startTime":405.51,"endTime":409.62,"body":"I look at the holidays like we"},{"speaker":"1. Holidays","startTime":405.51,"endTime":409.62,"body":"need to ramp things up. Okay, so"},{"speaker":"1. Holidays","startTime":409.62,"endTime":413.49,"body":"I want you to apply this however"},{"speaker":"1. Holidays","startTime":409.62,"endTime":413.49,"body":"it works for your business. But"},{"speaker":"1. Holidays","startTime":413.79,"endTime":418.98,"body":"if you are looking to take off"},{"speaker":"1. Holidays","startTime":413.79,"endTime":418.98,"body":"let's say you put out a podcast"},{"speaker":"1. Holidays","startTime":418.98,"endTime":422.58,"body":"episode every Thursday and"},{"speaker":"1. Holidays","startTime":418.98,"endTime":422.58,"body":"you're looking at Thanksgiving"},{"speaker":"1. Holidays","startTime":422.58,"endTime":426.81,"body":"and saying what I don't even"},{"speaker":"1. Holidays","startTime":422.58,"endTime":426.81,"body":"know like should I put out an"},{"speaker":"1. Holidays","startTime":426.81,"endTime":431.82,"body":"episode on Thanksgiving? What"},{"speaker":"1. Holidays","startTime":426.81,"endTime":431.82,"body":"does that look like? That's kind"},{"speaker":"1. Holidays","startTime":431.82,"endTime":436.05,"body":"of awkward because I don't want"},{"speaker":"1. Holidays","startTime":431.82,"endTime":436.05,"body":"to put out my bad stuff because"},{"speaker":"1. Holidays","startTime":436.17,"endTime":439.65,"body":"what if no one listens to it and"},{"speaker":"1. Holidays","startTime":436.17,"endTime":439.65,"body":"they miss it. But I also don't"},{"speaker":"1. Holidays","startTime":439.65,"endTime":442.65,"body":"want to skip a week and then"},{"speaker":"1. Holidays","startTime":439.65,"endTime":442.65,"body":"feel like ever, like we're all"},{"speaker":"1. Holidays","startTime":442.65,"endTime":446.25,"body":"playing catch up whenever we"},{"speaker":"1. Holidays","startTime":442.65,"endTime":446.25,"body":"come back. So whenever it comes"},{"speaker":"1. Holidays","startTime":446.25,"endTime":451.98,"body":"to your particular publishing"},{"speaker":"1. Holidays","startTime":446.25,"endTime":451.98,"body":"date falling on a holiday, I"},{"speaker":"1. Holidays","startTime":451.98,"endTime":455.64,"body":"want you to plan for it right"},{"speaker":"1. Holidays","startTime":451.98,"endTime":455.64,"body":"like this is the first and"},{"speaker":"1. Holidays","startTime":455.64,"endTime":459.0,"body":"foremost thing that we should"},{"speaker":"1. Holidays","startTime":455.64,"endTime":459.0,"body":"talk about. whenever it comes to"},{"speaker":"1. Holidays","startTime":459.0,"endTime":463.05,"body":"holidays is y'all we can plan"},{"speaker":"1. Holidays","startTime":459.0,"endTime":463.05,"body":"for them, we can plan for them,"},{"speaker":"1. Holidays","startTime":463.05,"endTime":466.92,"body":"we can always plan for whenever"},{"speaker":"1. Holidays","startTime":463.05,"endTime":466.92,"body":"a kid gets sick, or there's a"},{"speaker":"1. Holidays","startTime":466.92,"endTime":469.92,"body":"family emergency or you know,"},{"speaker":"1. Holidays","startTime":466.92,"endTime":469.92,"body":"you have to take care of"},{"speaker":"1. Holidays","startTime":469.92,"endTime":474.15,"body":"something right then and right"},{"speaker":"1. Holidays","startTime":469.92,"endTime":474.15,"body":"there. But holidays are the same"},{"speaker":"1. Holidays","startTime":474.42,"endTime":477.9,"body":"every single year, you can look"},{"speaker":"1. Holidays","startTime":474.42,"endTime":477.9,"body":"at your calendar right now and"},{"speaker":"1. Holidays","startTime":477.9,"endTime":484.53000000000003,"body":"plan out from 2021 to 2030, if"},{"speaker":"1. Holidays","startTime":477.9,"endTime":484.53000000000003,"body":"you want to the holidays as they"},{"speaker":"1. Holidays","startTime":484.53000000000003,"endTime":488.7,"body":"fall on the calendar, so there's"},{"speaker":"1. Holidays","startTime":484.53000000000003,"endTime":488.7,"body":"no excuse of like, oh, like"},{"speaker":"1. Holidays","startTime":488.7,"endTime":492.12,"body":"Christmas crept up on me or I"},{"speaker":"1. Holidays","startTime":488.7,"endTime":492.12,"body":"didn't know that Easter was"},{"speaker":"1. Holidays","startTime":492.12,"endTime":495.18,"body":"going to happen the same time."},{"speaker":"1. Holidays","startTime":492.12,"endTime":495.18,"body":"You know, like all the things"},{"speaker":"1. Holidays","startTime":495.36,"endTime":498.3,"body":"that happened on a regular"},{"speaker":"1. Holidays","startTime":495.36,"endTime":498.3,"body":"basis. And I know there's so"},{"speaker":"1. Holidays","startTime":498.3,"endTime":502.68,"body":"many holidays around the world"},{"speaker":"1. Holidays","startTime":498.3,"endTime":502.68,"body":"that I mean, I can't even keep"},{"speaker":"1. Holidays","startTime":502.68,"endTime":505.95,"body":"up with the make believe"},{"speaker":"1. Holidays","startTime":502.68,"endTime":505.95,"body":"holidays. Can we get on that for"},{"speaker":"1. Holidays","startTime":505.95,"endTime":509.67,"body":"just a second? Like all the"},{"speaker":"1. Holidays","startTime":505.95,"endTime":509.67,"body":"somebody reached out to me on"},{"speaker":"1. Holidays","startTime":509.67,"endTime":512.13,"body":"international podcast day, and"},{"speaker":"1. Holidays","startTime":509.67,"endTime":512.13,"body":"they're like, well, what are you"},{"speaker":"1. Holidays","startTime":512.13,"endTime":514.71,"body":"gonna put out? And I'm like,"},{"speaker":"1. Holidays","startTime":512.13,"endTime":514.71,"body":"What? I didn't even know that"},{"speaker":"1. Holidays","startTime":514.71,"endTime":517.65,"body":"was the thing, guys. I didn't"},{"speaker":"1. Holidays","startTime":514.71,"endTime":517.65,"body":"know that international coffee"},{"speaker":"1. Holidays","startTime":517.65,"endTime":522.15,"body":"Day International slippers Day"},{"speaker":"1. Holidays","startTime":517.65,"endTime":522.15,"body":"International sons day,"},{"speaker":"1. Holidays","startTime":522.15,"endTime":525.03,"body":"daughter's day, Father's Day. I"},{"speaker":"1. Holidays","startTime":522.15,"endTime":525.03,"body":"mean, of course knew about"},{"speaker":"1. Holidays","startTime":525.03,"endTime":531.21,"body":"Father's Day, but like siblings"},{"speaker":"1. Holidays","startTime":525.03,"endTime":531.21,"body":"day, what international Dog Day?"},{"speaker":"1. Holidays","startTime":531.51,"endTime":535.14,"body":"I don't plan for that. All That"},{"speaker":"1. Holidays","startTime":531.51,"endTime":535.14,"body":"Jazz. Okay, I'm just gonna tell"},{"speaker":"1. Holidays","startTime":535.14,"endTime":538.05,"body":"you like, if I see that kind of"},{"speaker":"1. Holidays","startTime":535.14,"endTime":538.05,"body":"stuff, I'm like, okay, that's"},{"speaker":"1. Holidays","startTime":538.05,"endTime":541.29,"body":"fantastic. Maybe my kids will"},{"speaker":"1. Holidays","startTime":538.05,"endTime":541.29,"body":"resent me and need therapy and a"},{"speaker":"1. Holidays","startTime":541.29,"endTime":544.5,"body":"few years, because I didn't"},{"speaker":"1. Holidays","startTime":541.29,"endTime":544.5,"body":"recognize them on national"},{"speaker":"1. Holidays","startTime":544.5,"endTime":548.4300000000001,"body":"census day. But I live in house,"},{"speaker":"1. Holidays","startTime":544.5,"endTime":548.4300000000001,"body":"the three boys every day is"},{"speaker":"1. Holidays","startTime":548.4300000000001,"endTime":551.9100000000001,"body":"national census day, right? Am I"},{"speaker":"1. Holidays","startTime":548.4300000000001,"endTime":551.9100000000001,"body":"right? Okay, hang on. I'll get"},{"speaker":"1. Holidays","startTime":551.9100000000001,"endTime":556.02,"body":"off my soapbox now. But the"},{"speaker":"1. Holidays","startTime":551.9100000000001,"endTime":556.02,"body":"point with the holidays, is that"},{"speaker":"1. Holidays","startTime":556.02,"endTime":559.65,"body":"you can plan for them. They are"},{"speaker":"1. Holidays","startTime":556.02,"endTime":559.65,"body":"predictable. So what I'm going"},{"speaker":"1. Holidays","startTime":559.65,"endTime":563.5799999999999,"body":"to encourage you to do is when"},{"speaker":"1. Holidays","startTime":559.65,"endTime":563.5799999999999,"body":"you sit down and I actually just"},{"speaker":"1. Holidays","startTime":563.5799999999999,"endTime":567.99,"body":"recently did this, I was"},{"speaker":"1. Holidays","startTime":563.5799999999999,"endTime":567.99,"body":"preparing my 2021 calendar. And"},{"speaker":"1. Holidays","startTime":567.99,"endTime":571.2,"body":"by that I don't mean going in"},{"speaker":"1. Holidays","startTime":567.99,"endTime":571.2,"body":"filling out everything and"},{"speaker":"1. Holidays","startTime":571.2,"endTime":574.35,"body":"knowing exactly what I'm going"},{"speaker":"1. Holidays","startTime":571.2,"endTime":574.35,"body":"to talk about. But at least laid"},{"speaker":"1. Holidays","startTime":574.35,"endTime":579.5699999999999,"body":"the template I have my content"},{"speaker":"1. Holidays","startTime":574.35,"endTime":579.5699999999999,"body":"calendar in a Google Sheet. And"},{"speaker":"1. Holidays","startTime":579.5699999999999,"endTime":583.5,"body":"so what I did is I went ahead"},{"speaker":"1. Holidays","startTime":579.5699999999999,"endTime":583.5,"body":"and I put all the dates in"},{"speaker":"1. Holidays","startTime":583.5,"endTime":586.89,"body":"there, of when I'm going to"},{"speaker":"1. Holidays","startTime":583.5,"endTime":586.89,"body":"publish podcast episodes when"},{"speaker":"1. Holidays","startTime":586.89,"endTime":589.77,"body":"I'm going to publish YouTube"},{"speaker":"1. Holidays","startTime":586.89,"endTime":589.77,"body":"videos. And I put all the"},{"speaker":"1. Holidays","startTime":589.77,"endTime":593.34,"body":"numbers in there. So I knew"},{"speaker":"1. Holidays","startTime":589.77,"endTime":593.34,"body":"episode numbers, air dates, and"},{"speaker":"1. Holidays","startTime":593.34,"endTime":599.1600000000001,"body":"all that. So my 2021 calendar is"},{"speaker":"1. Holidays","startTime":593.34,"endTime":599.1600000000001,"body":"set up with like the bones of"},{"speaker":"1. Holidays","startTime":599.1600000000001,"endTime":604.5,"body":"what I need for it to be the"},{"speaker":"1. Holidays","startTime":599.1600000000001,"endTime":604.5,"body":"dates, the calendar and the"},{"speaker":"1. Holidays","startTime":604.5,"endTime":607.1700000000001,"body":"episode numbers. That's"},{"speaker":"1. Holidays","startTime":604.5,"endTime":607.1700000000001,"body":"basically what it is. It's just"},{"speaker":"1. Holidays","startTime":607.1700000000001,"endTime":611.61,"body":"a shell of a content calendar."},{"speaker":"1. Holidays","startTime":607.1700000000001,"endTime":611.61,"body":"But now what I can do is take"},{"speaker":"1. Holidays","startTime":611.61,"endTime":615.6600000000001,"body":"that same content calendar, and"},{"speaker":"1. Holidays","startTime":611.61,"endTime":615.6600000000001,"body":"hold up a regular calendar that"},{"speaker":"1. Holidays","startTime":615.6600000000001,"endTime":619.35,"body":"has all the holidays on it. And"},{"speaker":"1. Holidays","startTime":615.6600000000001,"endTime":619.35,"body":"when I say holidays, I want you"},{"speaker":"1. Holidays","startTime":619.35,"endTime":622.62,"body":"to also be thinking about"},{"speaker":"1. Holidays","startTime":619.35,"endTime":622.62,"body":"personal like celebrations,"},{"speaker":"1. Holidays","startTime":622.62,"endTime":625.74,"body":"whether it's birthdays,"},{"speaker":"1. Holidays","startTime":622.62,"endTime":625.74,"body":"anniversaries, you know, if you"},{"speaker":"1. Holidays","startTime":625.74,"endTime":628.53,"body":"know that, you're going to have"},{"speaker":"1. Holidays","startTime":625.74,"endTime":628.53,"body":"to you know, go to your"},{"speaker":"1. Holidays","startTime":628.53,"endTime":631.65,"body":"brother's house to go celebrate"},{"speaker":"1. Holidays","startTime":628.53,"endTime":631.65,"body":"something because it's a"},{"speaker":"1. Holidays","startTime":631.65,"endTime":634.6800000000001,"body":"tradition y'all do every year"},{"speaker":"1. Holidays","startTime":631.65,"endTime":634.6800000000001,"body":"for your parents or something"},{"speaker":"1. Holidays","startTime":634.6800000000001,"endTime":638.1,"body":"like that, then put it on the"},{"speaker":"1. Holidays","startTime":634.6800000000001,"endTime":638.1,"body":"calendar, just like set that"},{"speaker":"1. Holidays","startTime":638.1,"endTime":642.21,"body":"time. Fourth of July, like"},{"speaker":"1. Holidays","startTime":638.1,"endTime":642.21,"body":"usually we try to go out of town"},{"speaker":"1. Holidays","startTime":642.21,"endTime":646.5600000000001,"body":"like Mike just be outside on a"},{"speaker":"1. Holidays","startTime":642.21,"endTime":646.5600000000001,"body":"lake, try to go to the beach, do"},{"speaker":"1. Holidays","startTime":646.5600000000001,"endTime":651.33,"body":"something that is out of town."},{"speaker":"1. Holidays","startTime":646.5600000000001,"endTime":651.33,"body":"And so I can plan for that"},{"speaker":"1. Holidays","startTime":651.33,"endTime":656.04,"body":"accordingly. Because I know it's"},{"speaker":"1. Holidays","startTime":651.33,"endTime":656.04,"body":"on the Fourth of July, every"},{"speaker":"1. Holidays","startTime":656.04,"endTime":660.69,"body":"single year. So I want us to get"},{"speaker":"1. Holidays","startTime":656.04,"endTime":660.69,"body":"better at planning for our"},{"speaker":"1. Holidays","startTime":660.69,"endTime":665.94,"body":"content well before it is"},{"speaker":"1. Holidays","startTime":660.69,"endTime":665.94,"body":"actually the month of July. And"},{"speaker":"1. Holidays","startTime":665.94,"endTime":668.64,"body":"you're like oh my gosh, the"},{"speaker":"1. Holidays","startTime":665.94,"endTime":668.64,"body":"Fourth of July crept up on me I"},{"speaker":"1. Holidays","startTime":668.64,"endTime":670.68,"body":"don't know what to do. I didn't"},{"speaker":"1. Holidays","startTime":668.64,"endTime":670.68,"body":"even know what to say I'm gonna"},{"speaker":"1. Holidays","startTime":670.68,"endTime":674.52,"body":"be out of town. Like those"},{"speaker":"1. Holidays","startTime":670.68,"endTime":674.52,"body":"excuses because that's what they"},{"speaker":"1. Holidays","startTime":674.52,"endTime":678.09,"body":"are. I'm gonna use air quotes"},{"speaker":"1. Holidays","startTime":674.52,"endTime":678.09,"body":"excuses of why you can't put out"},{"speaker":"1. Holidays","startTime":678.09,"endTime":681.6,"body":"a content a piece of content"},{"speaker":"1. Holidays","startTime":678.09,"endTime":681.6,"body":"that week really could have been"},{"speaker":"1. Holidays","startTime":681.6,"endTime":685.26,"body":"avoided if we would have planned"},{"speaker":"1. Holidays","startTime":681.6,"endTime":685.26,"body":"better. So I want us to become"},{"speaker":"1. Holidays","startTime":685.29,"endTime":690.15,"body":"better planners as well as"},{"speaker":"1. Holidays","startTime":685.29,"endTime":690.15,"body":"better podcasters. So holidays,"},{"speaker":"1. Holidays","startTime":690.15,"endTime":692.79,"body":"you can plan for them, I want"},{"speaker":"1. Holidays","startTime":690.15,"endTime":692.79,"body":"you to get them on your calendar"},{"speaker":"1. Holidays","startTime":692.79,"endTime":697.5,"body":"right now, if you're starting to"},{"speaker":"1. Holidays","startTime":692.79,"endTime":697.5,"body":"plan for 2021 just go ahead and"},{"speaker":"1. Holidays","startTime":697.5,"endTime":700.5600000000001,"body":"create the whole shell of the"},{"speaker":"1. Holidays","startTime":697.5,"endTime":700.5600000000001,"body":"year instead of just saying"},{"speaker":"1. Holidays","startTime":700.5600000000001,"endTime":703.32,"body":"okay, I'm just gonna play in the"},{"speaker":"1. Holidays","startTime":700.5600000000001,"endTime":703.32,"body":"quarter. Go ahead and create the"},{"speaker":"1. Holidays","startTime":703.32,"endTime":706.86,"body":"whole thing, right and most of"},{"speaker":"1. Holidays","startTime":703.32,"endTime":706.86,"body":"you are just putting out one"},{"speaker":"1. Holidays","startTime":706.86,"endTime":710.55,"body":"episode a week, which is"},{"speaker":"1. Holidays","startTime":706.86,"endTime":710.55,"body":"fantastic. That's what that's"},{"speaker":"1. Holidays","startTime":710.55,"endTime":714.6,"body":"the bare minimum that I want"},{"speaker":"1. Holidays","startTime":710.55,"endTime":714.6,"body":"everybody to do anyway is one"},{"speaker":"1. Holidays","startTime":714.87,"endTime":719.1,"body":"episode every single week to be"},{"speaker":"1. Holidays","startTime":714.87,"endTime":719.1,"body":"consistent. So I want you to"},{"speaker":"1. Holidays","startTime":719.1,"endTime":723.66,"body":"look at that's about four to"},{"speaker":"1. Holidays","startTime":719.1,"endTime":723.66,"body":"maybe five episodes a month,"},{"speaker":"1. Holidays","startTime":723.69,"endTime":727.35,"body":"depending on how many weeks are"},{"speaker":"1. Holidays","startTime":723.69,"endTime":727.35,"body":"in that month. If you have bonus"},{"speaker":"1. Holidays","startTime":727.35,"endTime":730.68,"body":"plans, you know, for bonus"},{"speaker":"1. Holidays","startTime":727.35,"endTime":730.68,"body":"episodes or anything like that,"},{"speaker":"1. Holidays","startTime":730.95,"endTime":734.49,"body":"but I want you to have those"},{"speaker":"1. Holidays","startTime":730.95,"endTime":734.49,"body":"holidays already on The"},{"speaker":"1. Holidays","startTime":734.49,"endTime":738.63,"body":"calendar. So maybe you could"},{"speaker":"1. Holidays","startTime":734.49,"endTime":738.63,"body":"even talk about them, like maybe"},{"speaker":"1. Holidays","startTime":738.63,"endTime":741.9,"body":"it's relevant to your business."},{"speaker":"1. Holidays","startTime":738.63,"endTime":741.9,"body":"Or maybe that's a time like, I"},{"speaker":"1. Holidays","startTime":741.9,"endTime":745.35,"body":"mean, I'm imagining someone who"},{"speaker":"1. Holidays","startTime":741.9,"endTime":745.35,"body":"talks about finances, maybe you"},{"speaker":"1. Holidays","startTime":745.35,"endTime":748.92,"body":"need to talk about taxes in"},{"speaker":"1. Holidays","startTime":745.35,"endTime":748.92,"body":"January, or maybe you need to"},{"speaker":"1. Holidays","startTime":748.92,"endTime":752.13,"body":"talk about specific deadlines"},{"speaker":"1. Holidays","startTime":748.92,"endTime":752.13,"body":"that are coming up in April,"},{"speaker":"1. Holidays","startTime":752.34,"endTime":755.55,"body":"have that already on your"},{"speaker":"1. Holidays","startTime":752.34,"endTime":755.55,"body":"calendar, as part of your"},{"speaker":"1. Holidays","startTime":755.55,"endTime":758.67,"body":"holidays that you want to have"},{"speaker":"1. Holidays","startTime":755.55,"endTime":758.67,"body":"notes like, Okay, I need to make"},{"speaker":"1. Holidays","startTime":758.67,"endTime":761.28,"body":"sure and talk about these things"},{"speaker":"1. Holidays","startTime":758.67,"endTime":761.28,"body":"that are important to my"},{"speaker":"1. Holidays","startTime":761.3100000000001,"endTime":765.66,"body":"industry, every single year"},{"speaker":"1. Holidays","startTime":761.3100000000001,"endTime":765.66,"body":"around that same time, okay, so"},{"speaker":"1. Holidays","startTime":765.66,"endTime":767.19,"body":"that's number one is holidays."},{"speaker":"2. Vacations","startTime":767.49,"endTime":773.34,"body":"The second one is"},{"speaker":"2. Vacations","startTime":767.49,"endTime":773.34,"body":"vacations. Now, I as our family,"},{"speaker":"2. Vacations","startTime":773.37,"endTime":778.65,"body":"we usually only take like one or"},{"speaker":"2. Vacations","startTime":773.37,"endTime":778.65,"body":"two family trips per year that"},{"speaker":"2. Vacations","startTime":778.65,"endTime":782.34,"body":"like, involve everybody leaving"},{"speaker":"2. Vacations","startTime":778.65,"endTime":782.34,"body":"the house and everybody, you"},{"speaker":"2. Vacations","startTime":782.34,"endTime":785.97,"body":"know, like, just being out of"},{"speaker":"2. Vacations","startTime":782.34,"endTime":785.97,"body":"our element for a certain period"},{"speaker":"2. Vacations","startTime":785.97,"endTime":789.21,"body":"of time, that could just be"},{"speaker":"2. Vacations","startTime":785.97,"endTime":789.21,"body":"visiting family members in a"},{"speaker":"2. Vacations","startTime":789.21,"endTime":792.33,"body":"different part of the state"},{"speaker":"2. Vacations","startTime":789.21,"endTime":792.33,"body":"taxes, like my husband, Seth,"},{"speaker":"2. Vacations","startTime":792.33,"endTime":795.84,"body":"and I, like our families are"},{"speaker":"2. Vacations","startTime":792.33,"endTime":795.84,"body":"pretty spread out across taxes,"},{"speaker":"2. Vacations","startTime":796.17,"endTime":798.99,"body":"which I mean, if you've ever"},{"speaker":"2. Vacations","startTime":796.17,"endTime":798.99,"body":"been here, you know, Texas is"},{"speaker":"2. Vacations","startTime":798.99,"endTime":803.13,"body":"huge, like you can drive from"},{"speaker":"2. Vacations","startTime":798.99,"endTime":803.13,"body":"one side of Texas to the other"},{"speaker":"2. Vacations","startTime":803.43,"endTime":807.3,"body":"in like 15 hours, and you're"},{"speaker":"2. Vacations","startTime":803.43,"endTime":807.3,"body":"still in Texas, like it's, it's"},{"speaker":"2. Vacations","startTime":807.3,"endTime":813.18,"body":"massive. And so, when we plan"},{"speaker":"2. Vacations","startTime":807.3,"endTime":813.18,"body":"for vacations, we kind of know,"},{"speaker":"2. Vacations","startTime":813.18,"endTime":816.0,"body":"okay, we're gonna be out of town"},{"speaker":"2. Vacations","startTime":813.18,"endTime":816.0,"body":"for this long, it's gonna take"},{"speaker":"2. Vacations","startTime":816.0,"endTime":819.21,"body":"us this long to get there and"},{"speaker":"2. Vacations","startTime":816.0,"endTime":819.21,"body":"all the things whenever it comes"},{"speaker":"2. Vacations","startTime":819.21,"endTime":825.99,"body":"to vacations. So I know, at"},{"speaker":"2. Vacations","startTime":819.21,"endTime":825.99,"body":"least on a quarterly basis, what"},{"speaker":"2. Vacations","startTime":825.99,"endTime":829.47,"body":"we're going to be doing in the"},{"speaker":"2. Vacations","startTime":825.99,"endTime":829.47,"body":"next few months, so I'll give"},{"speaker":"2. Vacations","startTime":829.47,"endTime":834.93,"body":"you an example. So I know that"},{"speaker":"2. Vacations","startTime":829.47,"endTime":834.93,"body":"usually in the summer months, I"},{"speaker":"2. Vacations","startTime":834.93,"endTime":839.43,"body":"plan for my kids to be home. And"},{"speaker":"2. Vacations","startTime":834.93,"endTime":839.43,"body":"we know we're usually going to"},{"speaker":"2. Vacations","startTime":839.43,"endTime":842.91,"body":"be a little bit more leisurely,"},{"speaker":"2. Vacations","startTime":839.43,"endTime":842.91,"body":"maybe we're going to we have our"},{"speaker":"2. Vacations","startTime":842.94,"endTime":845.46,"body":"pool in our neighborhood. So"},{"speaker":"2. Vacations","startTime":842.94,"endTime":845.46,"body":"it's like, okay, maybe we're"},{"speaker":"2. Vacations","startTime":845.46,"endTime":848.82,"body":"going to the neighborhood pool,"},{"speaker":"2. Vacations","startTime":845.46,"endTime":848.82,"body":"maybe we're gonna, you know, go"},{"speaker":"2. Vacations","startTime":848.82,"endTime":853.62,"body":"out of town go fishing go. It's"},{"speaker":"2. Vacations","startTime":848.82,"endTime":853.62,"body":"a little bit more of a loose"},{"speaker":"2. Vacations","startTime":853.65,"endTime":858.51,"body":"structured schedule, than it"},{"speaker":"2. Vacations","startTime":853.65,"endTime":858.51,"body":"would be during school time. And"},{"speaker":"2. Vacations","startTime":858.51,"endTime":863.22,"body":"I know, in around the holidays,"},{"speaker":"2. Vacations","startTime":858.51,"endTime":863.22,"body":"we usually plan to see my"},{"speaker":"2. Vacations","startTime":863.22,"endTime":868.29,"body":"husband's family and my family."},{"speaker":"2. Vacations","startTime":863.22,"endTime":868.29,"body":"And we kind of switch off yours"},{"speaker":"2. Vacations","startTime":868.29,"endTime":870.45,"body":"like, okay, we'll do"},{"speaker":"2. Vacations","startTime":868.29,"endTime":870.45,"body":"Thanksgiving with this side this"},{"speaker":"2. Vacations","startTime":870.45,"endTime":873.3,"body":"year, then we'll go to the other"},{"speaker":"2. Vacations","startTime":870.45,"endTime":873.3,"body":"one next year. And then for"},{"speaker":"2. Vacations","startTime":873.3,"endTime":877.71,"body":"Christmas, we kind of do the"},{"speaker":"2. Vacations","startTime":873.3,"endTime":877.71,"body":"same thing. So with vacations,"},{"speaker":"2. Vacations","startTime":877.74,"endTime":882.33,"body":"you want to look at, like, What"},{"speaker":"2. Vacations","startTime":877.74,"endTime":882.33,"body":"are you planning to do? What,"},{"speaker":"2. Vacations","startTime":882.33,"endTime":885.0600000000001,"body":"what what is something and if"},{"speaker":"2. Vacations","startTime":882.33,"endTime":885.0600000000001,"body":"you're like a Krystal, it's been"},{"speaker":"2. Vacations","startTime":885.0600000000001,"endTime":887.3100000000001,"body":"10 years, since I've taken a"},{"speaker":"2. Vacations","startTime":885.0600000000001,"endTime":887.3100000000001,"body":"vacation? Well, you need to"},{"speaker":"2. Vacations","startTime":887.3100000000001,"endTime":891.3,"body":"schedule time off, okay, you"},{"speaker":"2. Vacations","startTime":887.3100000000001,"endTime":891.3,"body":"need to schedule a long weekend,"},{"speaker":"2. Vacations","startTime":891.6,"endTime":896.94,"body":"something even if it's just you"},{"speaker":"2. Vacations","startTime":891.6,"endTime":896.94,"body":"going to a VR Bo, or an Airbnb"},{"speaker":"2. Vacations","startTime":896.94,"endTime":901.2,"body":"in your own city and just"},{"speaker":"2. Vacations","startTime":896.94,"endTime":901.2,"body":"exploring like something, you've"},{"speaker":"2. Vacations","startTime":901.2,"endTime":905.13,"body":"got to plan for some time off,"},{"speaker":"2. Vacations","startTime":901.2,"endTime":905.13,"body":"because we all need it. We all"},{"speaker":"2. Vacations","startTime":905.13,"endTime":908.19,"body":"need it. Actually, as me"},{"speaker":"2. Vacations","startTime":905.13,"endTime":908.19,"body":"recording this, I'm gonna go on"},{"speaker":"2. Vacations","startTime":908.19,"endTime":911.19,"body":"like a girls weekend with my"},{"speaker":"2. Vacations","startTime":908.19,"endTime":911.19,"body":"mom. And we're actually going to"},{"speaker":"2. Vacations","startTime":911.19,"endTime":914.22,"body":"do like a weekend planning"},{"speaker":"2. Vacations","startTime":911.19,"endTime":914.22,"body":"retreat, where we're going to"},{"speaker":"2. Vacations","startTime":914.43,"endTime":918.39,"body":"just plan out our entire 2021"},{"speaker":"2. Vacations","startTime":914.43,"endTime":918.39,"body":"calendars and a lot of other fun"},{"speaker":"2. Vacations","startTime":918.39,"endTime":921.27,"body":"things that I'm actually I'm"},{"speaker":"2. Vacations","startTime":918.39,"endTime":921.27,"body":"going to do a podcast episode"},{"speaker":"2. Vacations","startTime":921.27,"endTime":925.8,"body":"about it whenever we're"},{"speaker":"2. Vacations","startTime":921.27,"endTime":925.8,"body":"finished. But, but I'm excited"},{"speaker":"2. Vacations","startTime":925.8,"endTime":931.23,"body":"for that. And I planned for me"},{"speaker":"2. Vacations","startTime":925.8,"endTime":931.23,"body":"to record this episode today"},{"speaker":"2. Vacations","startTime":931.26,"endTime":934.98,"body":"before that trip, because I knew"},{"speaker":"2. Vacations","startTime":931.26,"endTime":934.98,"body":"it needed to happen. I knew I"},{"speaker":"2. Vacations","startTime":934.98,"endTime":938.34,"body":"wasn't going to have time to"},{"speaker":"2. Vacations","startTime":934.98,"endTime":938.34,"body":"record it any other day, then,"},{"speaker":"2. Vacations","startTime":938.49,"endTime":942.42,"body":"right now, because I was looking"},{"speaker":"2. Vacations","startTime":938.49,"endTime":942.42,"body":"at my calendar, my personal"},{"speaker":"2. Vacations","startTime":942.42,"endTime":946.08,"body":"calendar, my professional"},{"speaker":"2. Vacations","startTime":942.42,"endTime":946.08,"body":"calendar. And I knew if I wanted"},{"speaker":"2. Vacations","startTime":946.08,"endTime":949.08,"body":"to get this episode done, this"},{"speaker":"2. Vacations","startTime":946.08,"endTime":949.08,"body":"one right here that I'm"},{"speaker":"2. Vacations","startTime":949.08,"endTime":953.28,"body":"recording right now, I needed to"},{"speaker":"2. Vacations","startTime":949.08,"endTime":953.28,"body":"make it happen. And so I want"},{"speaker":"2. Vacations","startTime":953.28,"endTime":956.82,"body":"you to be thinking about that."},{"speaker":"2. Vacations","startTime":953.28,"endTime":956.82,"body":"So looking at your calendar,"},{"speaker":"2. Vacations","startTime":956.85,"endTime":959.79,"body":"your content calendar, and your"},{"speaker":"2. Vacations","startTime":956.85,"endTime":959.79,"body":"personal and professional"},{"speaker":"2. Vacations","startTime":959.79,"endTime":963.9,"body":"calendar on a quarterly basis"},{"speaker":"2. Vacations","startTime":959.79,"endTime":963.9,"body":"and kind of mapping it out, will"},{"speaker":"2. Vacations","startTime":963.9,"endTime":967.74,"body":"help you. Another thing that can"},{"speaker":"2. Vacations","startTime":963.9,"endTime":967.74,"body":"help you plan for vacations is"},{"speaker":"2. Vacations","startTime":967.74,"endTime":973.05,"body":"batching. So I like to batch"},{"speaker":"2. Vacations","startTime":967.74,"endTime":973.05,"body":"plan. Now, whenever I look at"},{"speaker":"2. Vacations","startTime":973.05,"endTime":978.48,"body":"batching. And I've done a few"},{"speaker":"2. Vacations","startTime":973.05,"endTime":978.48,"body":"episodes on this. I look more at"},{"speaker":"2. Vacations","startTime":978.48,"endTime":983.58,"body":"the batch planning and spending"},{"speaker":"2. Vacations","startTime":978.48,"endTime":983.58,"body":"more time there than I do on the"},{"speaker":"2. Vacations","startTime":983.58,"endTime":990.0600000000001,"body":"batch recording. Because if I"},{"speaker":"2. Vacations","startTime":983.58,"endTime":990.0600000000001,"body":"plan more for success than it"},{"speaker":"2. Vacations","startTime":990.0600000000001,"endTime":994.14,"body":"actually happens now, let me"},{"speaker":"2. Vacations","startTime":990.0600000000001,"endTime":994.14,"body":"break that down. So instead of"},{"speaker":"2. Vacations","startTime":994.14,"endTime":997.8,"body":"just saying, Okay, I'm gonna"},{"speaker":"2. Vacations","startTime":994.14,"endTime":997.8,"body":"record six episodes tomorrow."},{"speaker":"2. Vacations","startTime":998.04,"endTime":1001.58,"body":"Well, that's not really"},{"speaker":"2. Vacations","startTime":998.04,"endTime":1001.58,"body":"realistic. Because first I got"},{"speaker":"2. Vacations","startTime":1001.58,"endTime":1003.68,"body":"to plan out well, what am I"},{"speaker":"2. Vacations","startTime":1001.58,"endTime":1003.68,"body":"going to say in those six"},{"speaker":"2. Vacations","startTime":1003.68,"endTime":1006.38,"body":"episodes? Am I going to have a"},{"speaker":"2. Vacations","startTime":1003.68,"endTime":1006.38,"body":"full detailed outline? Am I"},{"speaker":"2. Vacations","startTime":1006.38,"endTime":1008.93,"body":"going to sketch a few notes on a"},{"speaker":"2. Vacations","startTime":1006.38,"endTime":1008.93,"body":"piece of paper? Are they all"},{"speaker":"2. Vacations","startTime":1008.93,"endTime":1011.39,"body":"going to be the same length of"},{"speaker":"2. Vacations","startTime":1008.93,"endTime":1011.39,"body":"time is one going to be a lot"},{"speaker":"2. Vacations","startTime":1011.39,"endTime":1014.0600000000001,"body":"longer are they all going to be"},{"speaker":"2. Vacations","startTime":1011.39,"endTime":1014.0600000000001,"body":"super short? Like these are the"},{"speaker":"2. Vacations","startTime":1014.0600000000001,"endTime":1016.79,"body":"questions that happen in my"},{"speaker":"2. Vacations","startTime":1014.0600000000001,"endTime":1016.79,"body":"mind. Whenever I'm I say I'm"},{"speaker":"2. Vacations","startTime":1016.79,"endTime":1019.82,"body":"gonna record something because I"},{"speaker":"2. Vacations","startTime":1016.79,"endTime":1019.82,"body":"do have a process. There is a"},{"speaker":"2. Vacations","startTime":1019.82,"endTime":1025.37,"body":"system to this madness, but"},{"speaker":"2. Vacations","startTime":1019.82,"endTime":1025.37,"body":"you've got a plan for how you're"},{"speaker":"2. Vacations","startTime":1025.37,"endTime":1029.21,"body":"going to make that work before"},{"speaker":"2. Vacations","startTime":1025.37,"endTime":1029.21,"body":"you go on vacation. I'm actually"},{"speaker":"2. Vacations","startTime":1029.24,"endTime":1032.24,"body":"my husband and I were going to"},{"speaker":"2. Vacations","startTime":1029.24,"endTime":1032.24,"body":"take an anniversary trip at the"},{"speaker":"2. Vacations","startTime":1032.24,"endTime":1035.69,"body":"end of November like mid"},{"speaker":"2. Vacations","startTime":1032.24,"endTime":1035.69,"body":"November. So I'm already"},{"speaker":"2. Vacations","startTime":1035.69,"endTime":1039.02,"body":"planning now like, Okay, I know"},{"speaker":"2. Vacations","startTime":1035.69,"endTime":1039.02,"body":"this vacation this time off is"},{"speaker":"2. Vacations","startTime":1039.02,"endTime":1042.56,"body":"coming up. So I'm planning for"},{"speaker":"2. Vacations","startTime":1039.02,"endTime":1042.56,"body":"it right now. Right? We're at"},{"speaker":"2. Vacations","startTime":1042.56,"endTime":1045.5,"body":"the beginning of November. And"},{"speaker":"2. Vacations","startTime":1042.56,"endTime":1045.5,"body":"I'm already planning for what"},{"speaker":"2. Vacations","startTime":1045.5,"endTime":1048.05,"body":"I'm going to do, what kind of"},{"speaker":"2. Vacations","startTime":1045.5,"endTime":1048.05,"body":"content I need to have, like,"},{"speaker":"2. Vacations","startTime":1048.05,"endTime":1052.1599999999999,"body":"how far do I need to get in the"},{"speaker":"2. Vacations","startTime":1048.05,"endTime":1052.1599999999999,"body":"planning process, the recording"},{"speaker":"2. Vacations","startTime":1052.1599999999999,"endTime":1056.3600000000001,"body":"process, the publication"},{"speaker":"2. Vacations","startTime":1052.1599999999999,"endTime":1056.3600000000001,"body":"process, before that trip comes,"},{"speaker":"2. Vacations","startTime":1056.3600000000001,"endTime":1059.15,"body":"because I don't want it to creep"},{"speaker":"2. Vacations","startTime":1056.3600000000001,"endTime":1059.15,"body":"up on me. I don't want it like"},{"speaker":"2. Vacations","startTime":1059.15,"endTime":1062.0,"body":"the day to come and say, Oh, my"},{"speaker":"2. Vacations","startTime":1059.15,"endTime":1062.0,"body":"gosh, I'm so stressed out the"},{"speaker":"2. Vacations","startTime":1062.0,"endTime":1066.2,"body":"whole time, I'm on vacation. And"},{"speaker":"2. Vacations","startTime":1062.0,"endTime":1066.2,"body":"I can't detach from work,"},{"speaker":"2. Vacations","startTime":1066.29,"endTime":1069.83,"body":"because I didn't plan"},{"speaker":"2. Vacations","startTime":1066.29,"endTime":1069.83,"body":"accordingly. And I don't know"},{"speaker":"2. Vacations","startTime":1069.83,"endTime":1074.24,"body":"about y'all, but I don't like to"},{"speaker":"2. Vacations","startTime":1069.83,"endTime":1074.24,"body":"feel like I'm constantly behind,"},{"speaker":"2. Vacations","startTime":1074.27,"endTime":1077.6599999999999,"body":"or that Oh, my gosh, there's 10"},{"speaker":"2. Vacations","startTime":1074.27,"endTime":1077.6599999999999,"body":"other things I need to be doing,"},{"speaker":"2. Vacations","startTime":1077.81,"endTime":1081.83,"body":"instead of sitting right here"},{"speaker":"2. Vacations","startTime":1077.81,"endTime":1081.83,"body":"and relaxing. Now, you've got to"},{"speaker":"2. Vacations","startTime":1081.83,"endTime":1086.12,"body":"make sure that you plan for"},{"speaker":"2. Vacations","startTime":1081.83,"endTime":1086.12,"body":"getting ahead if you're going to"},{"speaker":"2. Vacations","startTime":1086.12,"endTime":1089.63,"body":"take time off, and what that's"},{"speaker":"2. Vacations","startTime":1086.12,"endTime":1089.63,"body":"going to look like when you're"},{"speaker":"2. Vacations","startTime":1089.63,"endTime":1093.8600000000001,"body":"actually enjoying your time off,"},{"speaker":"2. Vacations","startTime":1089.63,"endTime":1093.8600000000001,"body":"right? Because I mean, I could"},{"speaker":"2. Vacations","startTime":1093.8600000000001,"endTime":1096.1100000000001,"body":"shut down my computer and walk"},{"speaker":"2. Vacations","startTime":1093.8600000000001,"endTime":1096.1100000000001,"body":"in the other room and say, Oh,"},{"speaker":"2. Vacations","startTime":1096.1100000000001,"endTime":1099.56,"body":"I'm taking time off. But all"},{"speaker":"2. Vacations","startTime":1096.1100000000001,"endTime":1099.56,"body":"that would be swirling around in"},{"speaker":"2. Vacations","startTime":1099.56,"endTime":1103.4,"body":"my head is the 50 things that I"},{"speaker":"2. Vacations","startTime":1099.56,"endTime":1103.4,"body":"need to be doing. So I want you"},{"speaker":"2. Vacations","startTime":1103.4,"endTime":1106.76,"body":"to actually enjoy your time off"},{"speaker":"2. Vacations","startTime":1103.4,"endTime":1106.76,"body":"whenever you're going on"},{"speaker":"2. Vacations","startTime":1106.76,"endTime":1109.6100000000001,"body":"vacation going on these"},{"speaker":"2. Vacations","startTime":1106.76,"endTime":1109.6100000000001,"body":"holidays, or just taking a break"},{"speaker":"2. Vacations","startTime":1109.6100000000001,"endTime":1113.3899999999999,"body":"from your content. So the other"},{"speaker":"2. Vacations","startTime":1109.6100000000001,"endTime":1113.3899999999999,"body":"thing I want you to consider if"},{"speaker":"2. Vacations","startTime":1113.3899999999999,"endTime":1116.87,"body":"you are planning on going on"},{"speaker":"2. Vacations","startTime":1113.3899999999999,"endTime":1116.87,"body":"vacation, and let's say it was"},{"speaker":"2. Vacations","startTime":1116.87,"endTime":1121.22,"body":"like an extended trip, like not"},{"speaker":"2. Vacations","startTime":1116.87,"endTime":1121.22,"body":"just a weekend getaway, right?"},{"speaker":"2. Vacations","startTime":1121.22,"endTime":1123.71,"body":"Like you're like, Okay, no, like"},{"speaker":"2. Vacations","startTime":1121.22,"endTime":1123.71,"body":"this is actually going to feed"},{"speaker":"2. Vacations","startTime":1123.71,"endTime":1128.9,"body":"into my regular schedule of you"},{"speaker":"2. Vacations","startTime":1123.71,"endTime":1128.9,"body":"know, answering emails or being"},{"speaker":"2. Vacations","startTime":1128.9,"endTime":1131.99,"body":"on social media or recording"},{"speaker":"2. Vacations","startTime":1128.9,"endTime":1131.99,"body":"your podcast, whatever that"},{"speaker":"2. Vacations","startTime":1131.99,"endTime":1134.81,"body":"looks like. I have a friend she"},{"speaker":"2. Vacations","startTime":1131.99,"endTime":1134.81,"body":"actually she told me she went to"},{"speaker":"2. Vacations","startTime":1134.81,"endTime":1137.81,"body":"her in laws house, you know, in"},{"speaker":"2. Vacations","startTime":1134.81,"endTime":1137.81,"body":"the in laws, were helping her"},{"speaker":"2. Vacations","startTime":1137.81,"endTime":1140.6,"body":"watch her kids and do all these"},{"speaker":"2. Vacations","startTime":1137.81,"endTime":1140.6,"body":"other things. And she was like,"},{"speaker":"2. Vacations","startTime":1140.6,"endTime":1145.9099999999999,"body":"Okay, I had planned to get so"},{"speaker":"2. Vacations","startTime":1140.6,"endTime":1145.9099999999999,"body":"much work done. And then I find"},{"speaker":"2. Vacations","startTime":1145.9099999999999,"endTime":1152.48,"body":"out their internet is crappy,"},{"speaker":"2. Vacations","startTime":1145.9099999999999,"endTime":1152.48,"body":"like it is dial up speeds. It's"},{"speaker":"2. Vacations","startTime":1152.48,"endTime":1157.13,"body":"so terrible. And I just can't"},{"speaker":"2. Vacations","startTime":1152.48,"endTime":1157.13,"body":"even with like, I just I can't"},{"speaker":"2. Vacations","startTime":1157.13,"endTime":1161.12,"body":"get any of the stuff done that I"},{"speaker":"2. Vacations","startTime":1157.13,"endTime":1161.12,"body":"wanted to get done. It made me"},{"speaker":"2. Vacations","startTime":1161.12,"endTime":1167.12,"body":"think of having expectations of"},{"speaker":"2. Vacations","startTime":1161.12,"endTime":1167.12,"body":"what's realistic of what you can"},{"speaker":"2. Vacations","startTime":1167.12,"endTime":1171.02,"body":"get done outside of your home."},{"speaker":"2. Vacations","startTime":1167.12,"endTime":1171.02,"body":"Versus whenever like like I'm in"},{"speaker":"2. Vacations","startTime":1171.02,"endTime":1174.92,"body":"my home office right now. Right?"},{"speaker":"2. Vacations","startTime":1171.02,"endTime":1174.92,"body":"I have two monitors. I'm super"},{"speaker":"2. Vacations","startTime":1174.92,"endTime":1180.5,"body":"spoiled with a technology"},{"speaker":"2. Vacations","startTime":1174.92,"endTime":1180.5,"body":"husband like he loves to have"},{"speaker":"2. Vacations","startTime":1180.8000000000002,"endTime":1185.5700000000002,"body":"cool like a cool setup a command"},{"speaker":"2. Vacations","startTime":1180.8000000000002,"endTime":1185.5700000000002,"body":"center type situation. And I"},{"speaker":"2. Vacations","startTime":1185.5700000000002,"endTime":1189.1999999999998,"body":"love it too. Oh my gosh, I feel"},{"speaker":"2. Vacations","startTime":1185.5700000000002,"endTime":1189.1999999999998,"body":"so spoiled to have two monitors"},{"speaker":"2. Vacations","startTime":1189.1999999999998,"endTime":1192.77,"body":"here in our home office. But"},{"speaker":"2. Vacations","startTime":1189.1999999999998,"endTime":1192.77,"body":"when we go somewhere, and I'm"},{"speaker":"2. Vacations","startTime":1192.77,"endTime":1195.62,"body":"just on my laptop. Oh, it's a"},{"speaker":"2. Vacations","startTime":1192.77,"endTime":1195.62,"body":"totally different ballgame. I"},{"speaker":"2. Vacations","startTime":1195.62,"endTime":1198.5300000000002,"body":"can't get near as many things"},{"speaker":"2. Vacations","startTime":1195.62,"endTime":1198.5300000000002,"body":"done because I'm just working on"},{"speaker":"2. Vacations","startTime":1198.5300000000002,"endTime":1202.6399999999999,"body":"one monitor my first well"},{"speaker":"2. Vacations","startTime":1198.5300000000002,"endTime":1202.6399999999999,"body":"problem shut up Krystal do not"},{"speaker":"2. Vacations","startTime":1202.6399999999999,"endTime":1206.81,"body":"complain about that. But it's"},{"speaker":"2. Vacations","startTime":1202.6399999999999,"endTime":1206.81,"body":"true. Oh, Siri thought I was"},{"speaker":"2. Vacations","startTime":1206.81,"endTime":1210.4099999999999,"body":"talking to her. Siri, we're not"},{"speaker":"2. Vacations","startTime":1206.81,"endTime":1210.4099999999999,"body":"talking to you right now. Oh my"},{"speaker":"2. Vacations","startTime":1210.4099999999999,"endTime":1214.9099999999999,"body":"gosh, that was funny. But um,"},{"speaker":"2. Vacations","startTime":1210.4099999999999,"endTime":1214.9099999999999,"body":"but yeah, I hang on. Let me"},{"speaker":"2. Vacations","startTime":1214.9099999999999,"endTime":1217.3400000000001,"body":"regroup for a second that"},{"speaker":"2. Vacations","startTime":1214.9099999999999,"endTime":1217.3400000000001,"body":"totally threw me off and I want"},{"speaker":"2. Vacations","startTime":1217.3400000000001,"endTime":1221.8400000000001,"body":"to tell you a quick story real"},{"speaker":"2. Vacations","startTime":1217.3400000000001,"endTime":1221.8400000000001,"body":"fast about Siri. My Siri is"},{"speaker":"2. Vacations","startTime":1221.87,"endTime":1225.62,"body":"Australian. And everyone thinks"},{"speaker":"2. Vacations","startTime":1221.87,"endTime":1225.62,"body":"that's the weirdest thing ever."},{"speaker":"2. Vacations","startTime":1225.62,"endTime":1228.9499999999998,"body":"But for all my Aussies listening"},{"speaker":"2. Vacations","startTime":1225.62,"endTime":1228.9499999999998,"body":"and I know we have some Aussies"},{"speaker":"2. Vacations","startTime":1228.9499999999998,"endTime":1233.1799999999998,"body":"out there. I love the Australian"},{"speaker":"2. Vacations","startTime":1228.9499999999998,"endTime":1233.1799999999998,"body":"accent. And so that's what my"},{"speaker":"2. Vacations","startTime":1233.1799999999998,"endTime":1237.08,"body":"serious she's, she's Australian."},{"speaker":"2. Vacations","startTime":1233.1799999999998,"endTime":1237.08,"body":"So have you heard that? Oh, my"},{"speaker":"2. Vacations","startTime":1237.08,"endTime":1240.23,"body":"gosh, this is so funny. I'm so"},{"speaker":"2. Vacations","startTime":1237.08,"endTime":1240.23,"body":"red. Right now I'm embarrassed."},{"speaker":"2. Vacations","startTime":1240.5,"endTime":1244.0100000000002,"body":"Because I had an Irish one for a"},{"speaker":"2. Vacations","startTime":1240.5,"endTime":1244.0100000000002,"body":"while. And then it just sound it"},{"speaker":"2. Vacations","startTime":1244.0100000000002,"endTime":1247.25,"body":"was Irish man. And it sounded"},{"speaker":"2. Vacations","startTime":1244.0100000000002,"endTime":1247.25,"body":"really funky. So I switched it"},{"speaker":"2. Vacations","startTime":1247.25,"endTime":1249.9499999999998,"body":"back anyway. Okay, we went off"},{"speaker":"2. Vacations","startTime":1247.25,"endTime":1249.9499999999998,"body":"on a little tangent, we're"},{"speaker":"2. Vacations","startTime":1249.9499999999998,"endTime":1256.19,"body":"coming back full circle. But"},{"speaker":"2. Vacations","startTime":1249.9499999999998,"endTime":1256.19,"body":"whenever you go on vacation, and"},{"speaker":"2. Vacations","startTime":1256.19,"endTime":1259.46,"body":"you're planning to work, okay,"},{"speaker":"2. Vacations","startTime":1256.19,"endTime":1259.46,"body":"let's say you're going somewhere"},{"speaker":"2. Vacations","startTime":1259.46,"endTime":1262.79,"body":"and you're like, crap, I have to"},{"speaker":"2. Vacations","startTime":1259.46,"endTime":1262.79,"body":"record my podcast while we're"},{"speaker":"2. Vacations","startTime":1262.79,"endTime":1269.3899999999999,"body":"gone. This is why I love not"},{"speaker":"2. Vacations","startTime":1262.79,"endTime":1269.3899999999999,"body":"relying solely on the equipment"},{"speaker":"2. Vacations","startTime":1269.3899999999999,"endTime":1272.5100000000002,"body":"you have in your home office."},{"speaker":"2. Vacations","startTime":1269.3899999999999,"endTime":1272.5100000000002,"body":"And it's why I tell people you"},{"speaker":"2. Vacations","startTime":1272.5100000000002,"endTime":1274.73,"body":"can record a podcast on your"},{"speaker":"2. Vacations","startTime":1272.5100000000002,"endTime":1274.73,"body":"phone. I don't know why"},{"speaker":"2. Vacations","startTime":1274.73,"endTime":1278.15,"body":"everyone's so terrified to"},{"speaker":"2. Vacations","startTime":1274.73,"endTime":1278.15,"body":"record a podcast on their phone."},{"speaker":"2. Vacations","startTime":1278.3000000000002,"endTime":1281.6599999999999,"body":"You can do it. If I can do it."},{"speaker":"2. Vacations","startTime":1278.3000000000002,"endTime":1281.6599999999999,"body":"You can do it. You don't have to"},{"speaker":"2. Vacations","startTime":1281.6599999999999,"endTime":1286.6100000000001,"body":"go and buy a fancy task cam"},{"speaker":"2. Vacations","startTime":1281.6599999999999,"endTime":1286.6100000000001,"body":"portable recorder like I have. I"},{"speaker":"2. Vacations","startTime":1286.6100000000001,"endTime":1289.1,"body":"have it because I teach"},{"speaker":"2. Vacations","startTime":1286.6100000000001,"endTime":1289.1,"body":"podcasting. And I love to have"},{"speaker":"2. Vacations","startTime":1289.13,"endTime":1293.33,"body":"cool like tech tools. And it was"},{"speaker":"2. Vacations","startTime":1289.13,"endTime":1293.33,"body":"a gift to myself that I gave"},{"speaker":"2. Vacations","startTime":1293.33,"endTime":1297.7399999999998,"body":"myself that last year, you know,"},{"speaker":"2. Vacations","startTime":1293.33,"endTime":1297.7399999999998,"body":"and so you don't have to have"},{"speaker":"2. Vacations","startTime":1297.77,"endTime":1300.71,"body":"all the fancy equipment. And if"},{"speaker":"2. Vacations","startTime":1297.77,"endTime":1300.71,"body":"you've got to record when you're"},{"speaker":"2. Vacations","startTime":1300.71,"endTime":1304.25,"body":"on the road, use your phone."},{"speaker":"2. Vacations","startTime":1300.71,"endTime":1304.25,"body":"I've done it multiple times. And"},{"speaker":"2. Vacations","startTime":1304.25,"endTime":1308.54,"body":"I will continue to do it. If I"},{"speaker":"2. Vacations","startTime":1304.25,"endTime":1308.54,"body":"can do this. You can too. So"},{"speaker":"2. Vacations","startTime":1308.54,"endTime":1310.9099999999999,"body":"that's the second one. We talked"},{"speaker":"2. Vacations","startTime":1308.54,"endTime":1310.9099999999999,"body":"about holidays. We've talked"},{"speaker":"2. Vacations","startTime":1310.9099999999999,"endTime":1311.87,"body":"about vacations."},{"speaker":"3. Need a Break","startTime":1311.9,"endTime":1314.3899999999999,"body":"Now, we're"},{"speaker":"3. Need a Break","startTime":1311.9,"endTime":1314.3899999999999,"body":"going to talk about the fact"},{"speaker":"3. Need a Break","startTime":1314.3899999999999,"endTime":1319.1,"body":"that you just need a break."},{"speaker":"3. Need a Break","startTime":1314.3899999999999,"endTime":1319.1,"body":"Maybe you've been going like 90"},{"speaker":"3. Need a Break","startTime":1319.1,"endTime":1322.2800000000002,"body":"to nothing for the last six"},{"speaker":"3. Need a Break","startTime":1319.1,"endTime":1322.2800000000002,"body":"months and you're just like"},{"speaker":"3. Need a Break","startTime":1322.2800000000002,"endTime":1326.12,"body":"Krystal, I just need a break."},{"speaker":"3. Need a Break","startTime":1322.2800000000002,"endTime":1326.12,"body":"Like I've been doing this"},{"speaker":"3. Need a Break","startTime":1326.12,"endTime":1329.3000000000002,"body":"podcast I have I'm trying to"},{"speaker":"3. Need a Break","startTime":1326.12,"endTime":1329.3000000000002,"body":"figure it out. I feel like I've"},{"speaker":"3. Need a Break","startTime":1329.3000000000002,"endTime":1333.1399999999999,"body":"gotten some traction but then I"},{"speaker":"3. Need a Break","startTime":1329.3000000000002,"endTime":1333.1399999999999,"body":"feel like nothing's working and"},{"speaker":"3. Need a Break","startTime":1333.1399999999999,"endTime":1335.63,"body":"I just don't know like am I"},{"speaker":"3. Need a Break","startTime":1333.1399999999999,"endTime":1335.63,"body":"Talking to the right audience."},{"speaker":"3. Need a Break","startTime":1335.63,"endTime":1338.15,"body":"And by giving them the right"},{"speaker":"3. Need a Break","startTime":1335.63,"endTime":1338.15,"body":"kind of content, I just don't"},{"speaker":"3. Need a Break","startTime":1338.15,"endTime":1342.1100000000001,"body":"know, if all of this is working,"},{"speaker":"3. Need a Break","startTime":1338.15,"endTime":1342.1100000000001,"body":"that's when I would recommend"},{"speaker":"3. Need a Break","startTime":1342.29,"endTime":1346.0100000000002,"body":"you take a step back. And maybe"},{"speaker":"3. Need a Break","startTime":1342.29,"endTime":1346.0100000000002,"body":"you do some like inner"},{"speaker":"3. Need a Break","startTime":1346.0100000000002,"endTime":1350.5100000000002,"body":"reflections like some journal"},{"speaker":"3. Need a Break","startTime":1346.0100000000002,"endTime":1350.5100000000002,"body":"work I love journaling is like"},{"speaker":"3. Need a Break","startTime":1350.5100000000002,"endTime":1353.2399999999998,"body":"my therapy, where I just like"},{"speaker":"3. Need a Break","startTime":1350.5100000000002,"endTime":1353.2399999999998,"body":"write down, what am I trying to"},{"speaker":"3. Need a Break","startTime":1353.2399999999998,"endTime":1356.5700000000002,"body":"figure out? What are the"},{"speaker":"3. Need a Break","startTime":1353.2399999999998,"endTime":1356.5700000000002,"body":"questions that I need to answer,"},{"speaker":"3. Need a Break","startTime":1356.5700000000002,"endTime":1359.33,"body":"you know, what questions do I"},{"speaker":"3. Need a Break","startTime":1356.5700000000002,"endTime":1359.33,"body":"need to ask of my audience? What"},{"speaker":"3. Need a Break","startTime":1359.33,"endTime":1363.3200000000002,"body":"questions do I ask of myself,"},{"speaker":"3. Need a Break","startTime":1359.33,"endTime":1363.3200000000002,"body":"and I just kind of do some of"},{"speaker":"3. Need a Break","startTime":1363.3200000000002,"endTime":1369.3200000000002,"body":"that work that can't be done."},{"speaker":"3. Need a Break","startTime":1363.3200000000002,"endTime":1369.3200000000002,"body":"Like, in a minute or an hour,"},{"speaker":"3. Need a Break","startTime":1369.3200000000002,"endTime":1372.62,"body":"like, you've really got to take"},{"speaker":"3. Need a Break","startTime":1369.3200000000002,"endTime":1372.62,"body":"some time to figure things out."},{"speaker":"3. Need a Break","startTime":1372.77,"endTime":1376.85,"body":"So while I'm going to tell them,"},{"speaker":"3. Need a Break","startTime":1372.77,"endTime":1376.85,"body":"this is my caveat, okay, this is"},{"speaker":"3. Need a Break","startTime":1376.85,"endTime":1381.17,"body":"my disclaimer, for if you need a"},{"speaker":"3. Need a Break","startTime":1376.85,"endTime":1381.17,"body":"break, I do not want you to"},{"speaker":"3. Need a Break","startTime":1381.17,"endTime":1386.27,"body":"ghost your audience. Okay, that"},{"speaker":"3. Need a Break","startTime":1381.17,"endTime":1386.27,"body":"means you just put out your"},{"speaker":"3. Need a Break","startTime":1386.27,"endTime":1388.9699999999998,"body":"episode, right? And then you"},{"speaker":"3. Need a Break","startTime":1386.27,"endTime":1388.9699999999998,"body":"just don't come back for a"},{"speaker":"3. Need a Break","startTime":1388.9699999999998,"endTime":1392.3899999999999,"body":"month. No, we're not doing that."},{"speaker":"3. Need a Break","startTime":1388.9699999999998,"endTime":1392.3899999999999,"body":"That's not what we're about."},{"speaker":"3. Need a Break","startTime":1392.3899999999999,"endTime":1395.21,"body":"Because if you do that, you're"},{"speaker":"3. Need a Break","startTime":1392.3899999999999,"endTime":1395.21,"body":"going to lose trust with your"},{"speaker":"3. Need a Break","startTime":1395.21,"endTime":1398.63,"body":"audience, you're going to lose"},{"speaker":"3. Need a Break","startTime":1395.21,"endTime":1398.63,"body":"traction, and you're going to"},{"speaker":"3. Need a Break","startTime":1398.63,"endTime":1402.35,"body":"lose any of the momentum that"},{"speaker":"3. Need a Break","startTime":1398.63,"endTime":1402.35,"body":"you already had. Okay, so do not"},{"speaker":"3. Need a Break","startTime":1402.35,"endTime":1406.1,"body":"ghost your audience. If you are"},{"speaker":"3. Need a Break","startTime":1402.35,"endTime":1406.1,"body":"going to take a break from your"},{"speaker":"3. Need a Break","startTime":1406.1,"endTime":1410.15,"body":"podcast, there are two options."},{"speaker":"3. Need a Break","startTime":1406.1,"endTime":1410.15,"body":"And I mean, a full break, like"},{"speaker":"3. Need a Break","startTime":1410.15,"endTime":1413.27,"body":"you're not gonna batch and do"},{"speaker":"3. Need a Break","startTime":1410.15,"endTime":1413.27,"body":"like, you're just gonna step"},{"speaker":"3. Need a Break","startTime":1413.27,"endTime":1416.27,"body":"away for a while. And when"},{"speaker":"3. Need a Break","startTime":1413.27,"endTime":1416.27,"body":"there's two things that I want"},{"speaker":"3. Need a Break","startTime":1416.27,"endTime":1420.65,"body":"you to do, one, I want you to"},{"speaker":"3. Need a Break","startTime":1416.27,"endTime":1420.65,"body":"put out an episode that says,"},{"speaker":"3. Need a Break","startTime":1420.8899999999999,"endTime":1425.4499999999998,"body":"This is the end of season one,"},{"speaker":"3. Need a Break","startTime":1420.8899999999999,"endTime":1425.4499999999998,"body":"we'll be returning for season"},{"speaker":"3. Need a Break","startTime":1425.4499999999998,"endTime":1429.8000000000002,"body":"two on and give them a specific"},{"speaker":"3. Need a Break","startTime":1425.4499999999998,"endTime":1429.8000000000002,"body":"date that you're coming back. I"},{"speaker":"3. Need a Break","startTime":1429.8000000000002,"endTime":1432.6799999999998,"body":"don't always talk about seasons,"},{"speaker":"3. Need a Break","startTime":1429.8000000000002,"endTime":1432.6799999999998,"body":"because it's not how I run my"},{"speaker":"3. Need a Break","startTime":1432.6799999999998,"endTime":1436.19,"body":"podcast. But if you're going to"},{"speaker":"3. Need a Break","startTime":1432.6799999999998,"endTime":1436.19,"body":"take a break from your show, I"},{"speaker":"3. Need a Break","startTime":1436.19,"endTime":1440.8400000000001,"body":"recommend saying this concludes"},{"speaker":"3. Need a Break","startTime":1436.19,"endTime":1440.8400000000001,"body":"season one, and we're going to"},{"speaker":"3. Need a Break","startTime":1440.8400000000001,"endTime":1444.92,"body":"be starting Season Two on"},{"speaker":"3. Need a Break","startTime":1440.8400000000001,"endTime":1444.92,"body":"whatever date it is. Maybe you"},{"speaker":"3. Need a Break","startTime":1444.92,"endTime":1449.3899999999999,"body":"need a month break. Maybe you"},{"speaker":"3. Need a Break","startTime":1444.92,"endTime":1449.3899999999999,"body":"need a quarter break, maybe you"},{"speaker":"3. Need a Break","startTime":1449.3899999999999,"endTime":1453.7399999999998,"body":"know you just need a week or two"},{"speaker":"3. Need a Break","startTime":1449.3899999999999,"endTime":1453.7399999999998,"body":"to figure out what it is you"},{"speaker":"3. Need a Break","startTime":1453.7399999999998,"endTime":1457.85,"body":"know that you're working on with"},{"speaker":"3. Need a Break","startTime":1453.7399999999998,"endTime":1457.85,"body":"your podcast, but don't just"},{"speaker":"3. Need a Break","startTime":1457.85,"endTime":1461.3600000000001,"body":"ghost your audience. The other"},{"speaker":"3. Need a Break","startTime":1457.85,"endTime":1461.3600000000001,"body":"option is you could put out a"},{"speaker":"3. Need a Break","startTime":1461.3600000000001,"endTime":1465.29,"body":"bonus episode, right so let's"},{"speaker":"3. Need a Break","startTime":1461.3600000000001,"endTime":1465.29,"body":"pretend like you put out your"},{"speaker":"3. Need a Break","startTime":1465.29,"endTime":1468.83,"body":"last episode and then after that"},{"speaker":"3. Need a Break","startTime":1465.29,"endTime":1468.83,"body":"one aired, that's when you"},{"speaker":"3. Need a Break","startTime":1468.83,"endTime":1472.2800000000002,"body":"realized Okay, I think I'm going"},{"speaker":"3. Need a Break","startTime":1468.83,"endTime":1472.2800000000002,"body":"to take a break but you didn't"},{"speaker":"3. Need a Break","startTime":1472.2800000000002,"endTime":1476.48,"body":"have anything in the episode"},{"speaker":"3. Need a Break","startTime":1472.2800000000002,"endTime":1476.48,"body":"that mentioned you not coming"},{"speaker":"3. Need a Break","startTime":1476.48,"endTime":1480.83,"body":"back for a while. Then I would"},{"speaker":"3. Need a Break","startTime":1476.48,"endTime":1480.83,"body":"put out a bonus episode that"},{"speaker":"3. Need a Break","startTime":1480.83,"endTime":1485.81,"body":"states Okay guys, like we are"},{"speaker":"3. Need a Break","startTime":1480.83,"endTime":1485.81,"body":"actually going to be reworking."},{"speaker":"3. Need a Break","startTime":1485.8400000000001,"endTime":1488.69,"body":"Maybe you can mention like a"},{"speaker":"3. Need a Break","startTime":1485.8400000000001,"endTime":1488.69,"body":"rebrand if that's something like"},{"speaker":"3. Need a Break","startTime":1488.69,"endTime":1492.1999999999998,"body":"if you're really working on that"},{"speaker":"3. Need a Break","startTime":1488.69,"endTime":1492.1999999999998,"body":"intentional rebranding stuff,"},{"speaker":"3. Need a Break","startTime":1492.1999999999998,"endTime":1494.0900000000001,"body":"and I'm actually going to link"},{"speaker":"3. Need a Break","startTime":1492.1999999999998,"endTime":1494.0900000000001,"body":"in the show notes."},{"speaker":"3. Need a Break","startTime":1494.12,"endTime":1499.9699999999998,"body":"KrystalProffitt.com/Episode203."},{"speaker":"3. Need a Break","startTime":1494.12,"endTime":1499.9699999999998,"body":"I'm going to link to a podcast"},{"speaker":"3. Need a Break","startTime":1499.9699999999998,"endTime":1503.48,"body":"episode about rebranding. So if"},{"speaker":"3. Need a Break","startTime":1499.9699999999998,"endTime":1503.48,"body":"you're like, I just need to take"},{"speaker":"3. Need a Break","startTime":1503.48,"endTime":1505.85,"body":"some time off and figure things"},{"speaker":"3. Need a Break","startTime":1503.48,"endTime":1505.85,"body":"out. I want you to listen to"},{"speaker":"3. Need a Break","startTime":1505.85,"endTime":1509.7199999999998,"body":"that episode. If you're feeling"},{"speaker":"3. Need a Break","startTime":1505.85,"endTime":1509.7199999999998,"body":"like, should I like change my"},{"speaker":"3. Need a Break","startTime":1509.7199999999998,"endTime":1513.1100000000001,"body":"podcast? Do I need to do a big"},{"speaker":"3. Need a Break","startTime":1509.7199999999998,"endTime":1513.1100000000001,"body":"rebrand? Like, is that really"},{"speaker":"3. Need a Break","startTime":1513.1100000000001,"endTime":1516.23,"body":"what's going on here? Go listen"},{"speaker":"3. Need a Break","startTime":1513.1100000000001,"endTime":1516.23,"body":"that episode, and it'll help you"},{"speaker":"3. Need a Break","startTime":1516.23,"endTime":1520.0700000000002,"body":"decide if you need to change"},{"speaker":"3. Need a Break","startTime":1516.23,"endTime":1520.0700000000002,"body":"things. I've done it. Other"},{"speaker":"3. Need a Break","startTime":1520.0700000000002,"endTime":1522.8600000000001,"body":"people have done it. I've seen"},{"speaker":"3. Need a Break","startTime":1520.0700000000002,"endTime":1522.8600000000001,"body":"multiple people rebrand their"},{"speaker":"3. Need a Break","startTime":1522.8600000000001,"endTime":1526.6399999999999,"body":"podcast. And maybe that's what"},{"speaker":"3. Need a Break","startTime":1522.8600000000001,"endTime":1526.6399999999999,"body":"you need is just to take a step"},{"speaker":"3. Need a Break","startTime":1526.6399999999999,"endTime":1531.23,"body":"back, and really figure out, you"},{"speaker":"3. Need a Break","startTime":1526.6399999999999,"endTime":1531.23,"body":"know, where you're having either"},{"speaker":"3. Need a Break","startTime":1531.23,"endTime":1535.31,"body":"some issues, or you're feeling a"},{"speaker":"3. Need a Break","startTime":1531.23,"endTime":1535.31,"body":"lot of friction in the process."},{"speaker":"3. Need a Break","startTime":1535.31,"endTime":1539.75,"body":"Because guys, it should not be"},{"speaker":"3. Need a Break","startTime":1535.31,"endTime":1539.75,"body":"that hard. If you're showing up"},{"speaker":"3. Need a Break","startTime":1539.7800000000002,"endTime":1543.8600000000001,"body":"every single week, and something"},{"speaker":"3. Need a Break","startTime":1539.7800000000002,"endTime":1543.8600000000001,"body":"is hard about it every single"},{"speaker":"3. Need a Break","startTime":1543.8600000000001,"endTime":1546.92,"body":"week, I'm not talking about the"},{"speaker":"3. Need a Break","startTime":1543.8600000000001,"endTime":1546.92,"body":"learning curve stuff, right?"},{"speaker":"3. Need a Break","startTime":1546.92,"endTime":1550.1599999999999,"body":"Because it's gonna be hard to"},{"speaker":"3. Need a Break","startTime":1546.92,"endTime":1550.1599999999999,"body":"learn the software and to learn"},{"speaker":"3. Need a Break","startTime":1550.1599999999999,"endTime":1553.1599999999999,"body":"to record with confidence. And"},{"speaker":"3. Need a Break","startTime":1550.1599999999999,"endTime":1553.1599999999999,"body":"like, that's just stuff that"},{"speaker":"3. Need a Break","startTime":1553.1599999999999,"endTime":1556.88,"body":"comes naturally over time. But"},{"speaker":"3. Need a Break","startTime":1553.1599999999999,"endTime":1556.88,"body":"if you show up every week, and"},{"speaker":"3. Need a Break","startTime":1556.88,"endTime":1560.27,"body":"you plop down in your chair to"},{"speaker":"3. Need a Break","startTime":1556.88,"endTime":1560.27,"body":"record and you're just mad about"},{"speaker":"3. Need a Break","startTime":1560.27,"endTime":1564.2600000000002,"body":"it, right, like you don't enjoy"},{"speaker":"3. Need a Break","startTime":1560.27,"endTime":1564.2600000000002,"body":"any of the process, then you're"},{"speaker":"3. Need a Break","startTime":1564.2600000000002,"endTime":1567.1999999999998,"body":"not going to show up right for"},{"speaker":"3. Need a Break","startTime":1564.2600000000002,"endTime":1567.1999999999998,"body":"your audience. I don't want to"},{"speaker":"3. Need a Break","startTime":1567.1999999999998,"endTime":1569.87,"body":"listen to someone that's mad, I"},{"speaker":"3. Need a Break","startTime":1567.1999999999998,"endTime":1569.87,"body":"don't want to listen to someone"},{"speaker":"3. Need a Break","startTime":1569.87,"endTime":1572.87,"body":"that's not in it. I don't want"},{"speaker":"3. Need a Break","startTime":1569.87,"endTime":1572.87,"body":"to listen to someone who's not"},{"speaker":"3. Need a Break","startTime":1572.87,"endTime":1577.5500000000002,"body":"motivated and energized and"},{"speaker":"3. Need a Break","startTime":1572.87,"endTime":1577.5500000000002,"body":"like, just on fire to share with"},{"speaker":"3. Need a Break","startTime":1577.5500000000002,"endTime":1581.3000000000002,"body":"me. So if that's where you find"},{"speaker":"3. Need a Break","startTime":1577.5500000000002,"endTime":1581.3000000000002,"body":"yourself right now, then I want"},{"speaker":"3. Need a Break","startTime":1581.3000000000002,"endTime":1585.38,"body":"you to say, maybe it's time for"},{"speaker":"3. Need a Break","startTime":1581.3000000000002,"endTime":1585.38,"body":"me to take a break. And maybe"},{"speaker":"3. Need a Break","startTime":1585.38,"endTime":1587.96,"body":"it's time for you to put out"},{"speaker":"3. Need a Break","startTime":1585.38,"endTime":1587.96,"body":"that episode that says you know"},{"speaker":"3. Need a Break","startTime":1587.96,"endTime":1591.02,"body":"what, we're gonna take a break,"},{"speaker":"3. Need a Break","startTime":1587.96,"endTime":1591.02,"body":"I want you to have a date of"},{"speaker":"3. Need a Break","startTime":1591.02,"endTime":1594.1100000000001,"body":"when you're going to come back."},{"speaker":"3. Need a Break","startTime":1591.02,"endTime":1594.1100000000001,"body":"Okay? This is going back to"},{"speaker":"3. Need a Break","startTime":1594.1100000000001,"endTime":1596.7800000000002,"body":"you're not going to ghost your"},{"speaker":"3. Need a Break","startTime":1594.1100000000001,"endTime":1596.7800000000002,"body":"audience. If you need a month."},{"speaker":"3. Need a Break","startTime":1596.96,"endTime":1599.75,"body":"Give yourself a month. If you"},{"speaker":"3. Need a Break","startTime":1596.96,"endTime":1599.75,"body":"need a quarter, give yourself a"},{"speaker":"3. Need a Break","startTime":1599.75,"endTime":1603.02,"body":"quarter. But I want you to have"},{"speaker":"3. Need a Break","startTime":1599.75,"endTime":1603.02,"body":"a date of when you're going to"},{"speaker":"3. Need a Break","startTime":1603.02,"endTime":1606.7399999999998,"body":"come back. And who knows. You"},{"speaker":"3. Need a Break","startTime":1603.02,"endTime":1606.7399999999998,"body":"could say we'll be back at this"},{"speaker":"3. Need a Break","startTime":1606.7399999999998,"endTime":1609.77,"body":"time. You know, you gave"},{"speaker":"3. Need a Break","startTime":1606.7399999999998,"endTime":1609.77,"body":"yourself a three month window"},{"speaker":"3. Need a Break","startTime":1609.77,"endTime":1612.1999999999998,"body":"and you're like, Oh, actually,"},{"speaker":"3. Need a Break","startTime":1609.77,"endTime":1612.1999999999998,"body":"we came back in a month, right?"},{"speaker":"3. Need a Break","startTime":1612.1999999999998,"endTime":1614.9899999999998,"body":"It only took you a month to"},{"speaker":"3. Need a Break","startTime":1612.1999999999998,"endTime":1614.9899999999998,"body":"figure out which direction you"},{"speaker":"3. Need a Break","startTime":1614.9899999999998,"endTime":1618.6799999999998,"body":"wanted to go with your podcast,"},{"speaker":"3. Need a Break","startTime":1614.9899999999998,"endTime":1618.6799999999998,"body":"but do not go to your audience"},{"speaker":"3. Need a Break","startTime":1618.7399999999998,"endTime":1623.6599999999999,"body":"use seasons if that is something"},{"speaker":"3. Need a Break","startTime":1618.7399999999998,"endTime":1623.6599999999999,"body":"that could really be helpful for"},{"speaker":"3. Need a Break","startTime":1623.6599999999999,"endTime":1626.87,"body":"you right now. And then the"},{"speaker":"3. Need a Break","startTime":1623.6599999999999,"endTime":1626.87,"body":"other thing that I would"},{"speaker":"3. Need a Break","startTime":1626.87,"endTime":1631.4,"body":"recommend is if you really truly"},{"speaker":"3. Need a Break","startTime":1626.87,"endTime":1631.4,"body":"need a break, but you don't want"},{"speaker":"3. Need a Break","startTime":1631.4,"endTime":1636.0500000000002,"body":"to stop putting out content then"},{"speaker":"3. Need a Break","startTime":1631.4,"endTime":1636.0500000000002,"body":"sure In your episodes, I've"},{"speaker":"3. Need a Break","startTime":1636.0500000000002,"endTime":1639.2600000000002,"body":"actually had a few podcasters"},{"speaker":"3. Need a Break","startTime":1636.0500000000002,"endTime":1639.2600000000002,"body":"come to me and say, well,"},{"speaker":"3. Need a Break","startTime":1639.2600000000002,"endTime":1642.8000000000002,"body":"Krystal, I just can't record 45"},{"speaker":"3. Need a Break","startTime":1639.2600000000002,"endTime":1642.8000000000002,"body":"minute episodes. Like, that's"},{"speaker":"3. Need a Break","startTime":1642.8000000000002,"endTime":1646.37,"body":"such a long time. And I'm like,"},{"speaker":"3. Need a Break","startTime":1642.8000000000002,"endTime":1646.37,"body":"whoa, whoa, who told you your"},{"speaker":"3. Need a Break","startTime":1646.37,"endTime":1648.92,"body":"episodes need to be 45 minutes?"},{"speaker":"3. Need a Break","startTime":1646.37,"endTime":1648.92,"body":"I know you didn't hear that for"},{"speaker":"3. Need a Break","startTime":1648.92,"endTime":1652.6399999999999,"body":"me. I know. You, you you watched"},{"speaker":"3. Need a Break","startTime":1648.92,"endTime":1652.6399999999999,"body":"a YouTube video, someone else"},{"speaker":"3. Need a Break","startTime":1652.6399999999999,"endTime":1654.83,"body":"teaching you how to podcasts."},{"speaker":"3. Need a Break","startTime":1652.6399999999999,"endTime":1654.83,"body":"You need to shut that down right"},{"speaker":"3. Need a Break","startTime":1654.83,"endTime":1658.6100000000001,"body":"now. Okay, you need to listen,"},{"speaker":"3. Need a Break","startTime":1654.83,"endTime":1658.6100000000001,"body":"come on, come on to Krystal,"},{"speaker":"3. Need a Break","startTime":1658.6100000000001,"endTime":1660.8600000000001,"body":"I'll tell you the real deal."},{"speaker":"3. Need a Break","startTime":1658.6100000000001,"endTime":1660.8600000000001,"body":"Because if you are trying to"},{"speaker":"3. Need a Break","startTime":1660.8600000000001,"endTime":1664.85,"body":"record 45 minutes, solo episodes"},{"speaker":"3. Need a Break","startTime":1660.8600000000001,"endTime":1664.85,"body":"and you feel stressed out, well,"},{"speaker":"3. Need a Break","startTime":1664.85,"endTime":1668.5700000000002,"body":"Who wouldn't? I don't record 45"},{"speaker":"3. Need a Break","startTime":1664.85,"endTime":1668.5700000000002,"body":"minutes solo episodes. If I do."},{"speaker":"3. Need a Break","startTime":1668.5700000000002,"endTime":1671.9299999999998,"body":"It's like once in a blue moon. I"},{"speaker":"3. Need a Break","startTime":1668.5700000000002,"endTime":1671.9299999999998,"body":"don't do it very often, because"},{"speaker":"3. Need a Break","startTime":1671.9299999999998,"endTime":1677.3600000000001,"body":"it's a lot of work. And because"},{"speaker":"3. Need a Break","startTime":1671.9299999999998,"endTime":1677.3600000000001,"body":"it just, it drains you. So think"},{"speaker":"3. Need a Break","startTime":1677.3600000000001,"endTime":1680.1799999999998,"body":"about putting out shorter"},{"speaker":"3. Need a Break","startTime":1677.3600000000001,"endTime":1680.1799999999998,"body":"episodes, think about putting"},{"speaker":"3. Need a Break","startTime":1680.1799999999998,"endTime":1684.4099999999999,"body":"out 15 minute episodes for a"},{"speaker":"3. Need a Break","startTime":1680.1799999999998,"endTime":1684.4099999999999,"body":"while until you start finding"},{"speaker":"3. Need a Break","startTime":1684.4099999999999,"endTime":1688.7600000000002,"body":"your groove again, or putting"},{"speaker":"3. Need a Break","startTime":1684.4099999999999,"endTime":1688.7600000000002,"body":"out even five minute episodes. I"},{"speaker":"3. Need a Break","startTime":1688.7600000000002,"endTime":1692.3600000000001,"body":"don't care how long they are, I"},{"speaker":"3. Need a Break","startTime":1688.7600000000002,"endTime":1692.3600000000001,"body":"just don't want you to stop. I"},{"speaker":"3. Need a Break","startTime":1692.3600000000001,"endTime":1695.48,"body":"want you to keep going. I mean,"},{"speaker":"3. Need a Break","startTime":1692.3600000000001,"endTime":1695.48,"body":"we've been through peaks and"},{"speaker":"3. Need a Break","startTime":1695.48,"endTime":1698.96,"body":"valleys here at Proffitt Media a"},{"speaker":"3. Need a Break","startTime":1695.48,"endTime":1698.96,"body":"d the different things that we'"},{"speaker":"3. Need a Break","startTime":1698.96,"endTime":1703.6100000000001,"body":"e created and tried. And t"},{"speaker":"3. Need a Break","startTime":1698.96,"endTime":1703.6100000000001,"body":"e number one thing that I can te"},{"speaker":"3. Need a Break","startTime":1703.6100000000001,"endTime":1708.8899999999999,"body":"l you that leads to success is n"},{"speaker":"3. Need a Break","startTime":1703.6100000000001,"endTime":1708.8899999999999,"body":"t giving up, not throwing in t"},{"speaker":"3. Need a Break","startTime":1708.8899999999999,"endTime":1711.8600000000001,"body":"e towel. And things get hard. A"},{"speaker":"3. Need a Break","startTime":1708.8899999999999,"endTime":1711.8600000000001,"body":"d I realize sometimes we need"},{"speaker":"3. Need a Break","startTime":1711.8600000000001,"endTime":1714.9499999999998,"body":"o pivot and change things u"},{"speaker":"3. Need a Break","startTime":1711.8600000000001,"endTime":1714.9499999999998,"body":". Sometimes we need time f"},{"speaker":"3. Need a Break","startTime":1714.9499999999998,"endTime":1718.37,"body":"r reflection to figure out exact"},{"speaker":"3. Need a Break","startTime":1714.9499999999998,"endTime":1718.37,"body":"y which direction we want to g"},{"speaker":"3. Need a Break","startTime":1718.37,"endTime":1722.4499999999998,"body":". But don't give up. Please don"},{"speaker":"3. Need a Break","startTime":1718.37,"endTime":1722.4499999999998,"body":"t quit on your podcast, plea"},{"speaker":"3. Need a Break","startTime":1722.4499999999998,"endTime":1725.7199999999998,"body":"e don't quit on those 10 peop"},{"speaker":"3. Need a Break","startTime":1722.4499999999998,"endTime":1725.7199999999998,"body":"e that are showing up for yo"},{"speaker":"3. Need a Break","startTime":1725.7800000000002,"endTime":1727.6100000000001,"body":". Because this is what I h"},{"speaker":"3. Need a Break","startTime":1725.7800000000002,"endTime":1727.6100000000001,"body":"d people say is they're lik"},{"speaker":"3. Need a Break","startTime":1727.79,"endTime":1729.92,"body":", well, I don't have a b"},{"speaker":"3. Need a Break","startTime":1727.79,"endTime":1729.92,"body":"g audience. And I'm like, if y"},{"speaker":"3. Need a Break","startTime":1729.92,"endTime":1732.3200000000002,"body":"u have people showing up for y"},{"speaker":"3. Need a Break","startTime":1729.92,"endTime":1732.3200000000002,"body":"u every single week, then you ne"},{"speaker":"3. Need a Break","startTime":1732.3200000000002,"endTime":1735.1999999999998,"body":"d to figure out how you can ser"},{"speaker":"3. Need a Break","startTime":1732.3200000000002,"endTime":1735.1999999999998,"body":"e the crap out of those peopl"},{"speaker":"3. Need a Break","startTime":1735.4099999999999,"endTime":1737.6599999999999,"body":". You need to figure out becau"},{"speaker":"3. Need a Break","startTime":1735.4099999999999,"endTime":1737.6599999999999,"body":"e they're they're listenin"},{"speaker":"3. Need a Break","startTime":1737.8400000000001,"endTime":1740.6599999999999,"body":". They're listening every wee"},{"speaker":"3. Need a Break","startTime":1737.8400000000001,"endTime":1740.6599999999999,"body":", you have an audience, you'"},{"speaker":"3. Need a Break","startTime":1740.6599999999999,"endTime":1743.9,"body":"e just complaining that you don"},{"speaker":"3. Need a Break","startTime":1740.6599999999999,"endTime":1743.9,"body":"t have a big enough like quote"},{"speaker":"3. Need a Break","startTime":1744.08,"endTime":1748.2800000000002,"body":", big enough audience. So st"},{"speaker":"3. Need a Break","startTime":1744.08,"endTime":1748.2800000000002,"body":"p looking at what other people a"},{"speaker":"3. Need a Break","startTime":1748.2800000000002,"endTime":1752.1799999999998,"body":"e doing. Look at how you can ser"},{"speaker":"3. Need a Break","startTime":1748.2800000000002,"endTime":1752.1799999999998,"body":"e the people that are showing"},{"speaker":"3. Need a Break","startTime":1752.1799999999998,"endTime":1758.7199999999998,"body":"p for you. every single we"},{"speaker":"3. Need a Break","startTime":1752.1799999999998,"endTime":1758.7199999999998,"body":"k already. Whoo, soapbox on i"},{"speaker":"3. Need a Break","startTime":1758.75,"endTime":1762.7399999999998,"body":", I'm stepping off. Now we'"},{"speaker":"3. Need a Break","startTime":1758.75,"endTime":1762.7399999999998,"body":"e coming back down, I feel like"},{"speaker":"3. Need a Break","startTime":1762.7399999999998,"endTime":1767.9899999999998,"body":"I got real heated, I'm looking"},{"speaker":"3. Need a Break","startTime":1762.7399999999998,"endTime":1767.9899999999998,"body":"t my I'm looking at my audio tra"},{"speaker":"3. Need a Break","startTime":1767.9899999999998,"endTime":1770.4499999999998,"body":"k while I'm recording. And I c"},{"speaker":"3. Need a Break","startTime":1767.9899999999998,"endTime":1770.4499999999998,"body":"n see where it's like, oh, y"},{"speaker":"3. Need a Break","startTime":1770.4499999999998,"endTime":1773.3899999999999,"body":"u bounced up real high on th"},{"speaker":"3. Need a Break","startTime":1770.4499999999998,"endTime":1773.3899999999999,"body":"t one. And your you just g"},{"speaker":"3. Need a Break","startTime":1773.3899999999999,"endTime":1774.9499999999998,"body":"t super, super intens"},{"speaker":"Recap","startTime":1774.9499999999998,"endTime":1777.71,"body":"So I'm gonna bring it"},{"speaker":"Recap","startTime":1774.9499999999998,"endTime":1777.71,"body":"back down. So let's do a recap"},{"speaker":"Recap","startTime":1777.71,"endTime":1781.4299999999998,"body":"of what we talked about here"},{"speaker":"Recap","startTime":1777.71,"endTime":1781.4299999999998,"body":"today. So number one, we talked"},{"speaker":"Recap","startTime":1781.4299999999998,"endTime":1784.7600000000002,"body":"about the holidays and how you"},{"speaker":"Recap","startTime":1781.4299999999998,"endTime":1784.7600000000002,"body":"can plan for them every single"},{"speaker":"Recap","startTime":1784.7600000000002,"endTime":1788.7199999999998,"body":"year. So go ahead, grab your"},{"speaker":"Recap","startTime":1784.7600000000002,"endTime":1788.7199999999998,"body":"2021 calendar and put all the"},{"speaker":"Recap","startTime":1788.7199999999998,"endTime":1791.5700000000002,"body":"holidays you can think of all"},{"speaker":"Recap","startTime":1788.7199999999998,"endTime":1791.5700000000002,"body":"the anniversaries, all the"},{"speaker":"Recap","startTime":1791.5700000000002,"endTime":1794.54,"body":"birthdays, you know, we don't"},{"speaker":"Recap","startTime":1791.5700000000002,"endTime":1794.54,"body":"know what 2021 is going to"},{"speaker":"Recap","startTime":1794.54,"endTime":1797.75,"body":"bring, right? We didn't know"},{"speaker":"Recap","startTime":1794.54,"endTime":1797.75,"body":"2020 was going to bring a"},{"speaker":"Recap","startTime":1797.75,"endTime":1800.42,"body":"pandemic and all the other"},{"speaker":"Recap","startTime":1797.75,"endTime":1800.42,"body":"things that have happened this"},{"speaker":"Recap","startTime":1800.42,"endTime":1803.7199999999998,"body":"year. You can't plan for those,"},{"speaker":"Recap","startTime":1800.42,"endTime":1803.7199999999998,"body":"right? But you can plan for"},{"speaker":"Recap","startTime":1803.7199999999998,"endTime":1806.9,"body":"holidays, you can plan for days"},{"speaker":"Recap","startTime":1803.7199999999998,"endTime":1806.9,"body":"to come around every single"},{"speaker":"Recap","startTime":1806.9,"endTime":1809.7800000000002,"body":"year. Because you know that"},{"speaker":"Recap","startTime":1806.9,"endTime":1809.7800000000002,"body":"they're gonna happen again next"},{"speaker":"Recap","startTime":1809.7800000000002,"endTime":1812.9299999999998,"body":"year, maybe you don't know what"},{"speaker":"Recap","startTime":1809.7800000000002,"endTime":1812.9299999999998,"body":"it's gonna look like, right? You"},{"speaker":"Recap","startTime":1812.9299999999998,"endTime":1814.9699999999998,"body":"don't know if you're going to be"},{"speaker":"Recap","startTime":1812.9299999999998,"endTime":1814.9699999999998,"body":"socially distance if you're"},{"speaker":"Recap","startTime":1814.9699999999998,"endTime":1818.5100000000002,"body":"going to be traveling, you know,"},{"speaker":"Recap","startTime":1814.9699999999998,"endTime":1818.5100000000002,"body":"across country to see family or"},{"speaker":"Recap","startTime":1818.54,"endTime":1821.12,"body":"what that's going to look like."},{"speaker":"Recap","startTime":1818.54,"endTime":1821.12,"body":"But you can at least plan for"},{"speaker":"Recap","startTime":1821.12,"endTime":1824.9,"body":"them now. Okay, so holidays is"},{"speaker":"Recap","startTime":1821.12,"endTime":1824.9,"body":"first, then we talked about"},{"speaker":"Recap","startTime":1824.9,"endTime":1827.7800000000002,"body":"vacations. If you haven't been"},{"speaker":"Recap","startTime":1824.9,"endTime":1827.7800000000002,"body":"on a vacation in 10 years, you"},{"speaker":"Recap","startTime":1827.7800000000002,"endTime":1830.5100000000002,"body":"need to take time off period,"},{"speaker":"Recap","startTime":1827.7800000000002,"endTime":1830.5100000000002,"body":"then that's probably if you're"},{"speaker":"Recap","startTime":1830.5100000000002,"endTime":1833.15,"body":"thinking I need to take time"},{"speaker":"Recap","startTime":1830.5100000000002,"endTime":1833.15,"body":"off. That's why you haven't"},{"speaker":"Recap","startTime":1833.15,"endTime":1836.15,"body":"taken a vacation, go on a"},{"speaker":"Recap","startTime":1833.15,"endTime":1836.15,"body":"vacation. Even if it's just a"},{"speaker":"Recap","startTime":1836.15,"endTime":1839.63,"body":"long weekend getaway in your"},{"speaker":"Recap","startTime":1836.15,"endTime":1839.63,"body":"hometown, you need to go on a"},{"speaker":"Recap","startTime":1839.63,"endTime":1842.7800000000002,"body":"vacation somewhere, go by"},{"speaker":"Recap","startTime":1839.63,"endTime":1842.7800000000002,"body":"yourself, if you're like I"},{"speaker":"Recap","startTime":1842.7800000000002,"endTime":1845.69,"body":"don't, I don't have anybody go"},{"speaker":"Recap","startTime":1842.7800000000002,"endTime":1845.69,"body":"with me go by yourself. Go just"},{"speaker":"Recap","startTime":1845.69,"endTime":1849.4699999999998,"body":"go. But you need a vacation."},{"speaker":"Recap","startTime":1845.69,"endTime":1849.4699999999998,"body":"Okay. And I want you to plan for"},{"speaker":"Recap","startTime":1849.4699999999998,"endTime":1852.77,"body":"it. I want you to plan for any"},{"speaker":"Recap","startTime":1849.4699999999998,"endTime":1852.77,"body":"vacations, trips going out of"},{"speaker":"Recap","startTime":1852.77,"endTime":1856.9699999999998,"body":"town on a quarterly basis. So"},{"speaker":"Recap","startTime":1852.77,"endTime":1856.9699999999998,"body":"you know what's coming up within"},{"speaker":"Recap","startTime":1856.9699999999998,"endTime":1860.0,"body":"the month within the week. And"},{"speaker":"Recap","startTime":1856.9699999999998,"endTime":1860.0,"body":"then you can just plan for it"},{"speaker":"Recap","startTime":1860.0,"endTime":1862.73,"body":"and be better prepared. And then"},{"speaker":"Recap","startTime":1860.0,"endTime":1862.73,"body":"if you are going to go on"},{"speaker":"Recap","startTime":1862.73,"endTime":1865.6999999999998,"body":"vacation, and you still need to"},{"speaker":"Recap","startTime":1862.73,"endTime":1865.6999999999998,"body":"record have those different"},{"speaker":"Recap","startTime":1865.8200000000002,"endTime":1869.48,"body":"recording options. Take your"},{"speaker":"Recap","startTime":1865.8200000000002,"endTime":1869.48,"body":"phone, like take, get a set of"},{"speaker":"Recap","startTime":1869.48,"endTime":1871.46,"body":"headphones that you can plug"},{"speaker":"Recap","startTime":1869.48,"endTime":1871.46,"body":"into your phone with a"},{"speaker":"Recap","startTime":1871.46,"endTime":1875.0300000000002,"body":"microphone that makes it sound"},{"speaker":"Recap","startTime":1871.46,"endTime":1875.0300000000002,"body":"better, just be prepared. And"},{"speaker":"Recap","startTime":1875.0300000000002,"endTime":1880.04,"body":"then the last one is if you need"},{"speaker":"Recap","startTime":1875.0300000000002,"endTime":1880.04,"body":"a break, that's fine. It's fine."},{"speaker":"Recap","startTime":1880.04,"endTime":1884.5700000000002,"body":"I have never once said in"},{"speaker":"Recap","startTime":1880.04,"endTime":1884.5700000000002,"body":"anything, all like whenever I"},{"speaker":"Recap","startTime":1884.5700000000002,"endTime":1887.0900000000001,"body":"talk about podcasting that you"},{"speaker":"Recap","startTime":1884.5700000000002,"endTime":1887.0900000000001,"body":"cannot take a break you"},{"speaker":"Recap","startTime":1887.0900000000001,"endTime":1890.7800000000002,"body":"absolutely must podcast day in"},{"speaker":"Recap","startTime":1887.0900000000001,"endTime":1890.7800000000002,"body":"and day out. And yes, ma'am. No,"},{"speaker":"Recap","startTime":1890.7800000000002,"endTime":1895.67,"body":"sir. Like I'm imagining a drill"},{"speaker":"Recap","startTime":1890.7800000000002,"endTime":1895.67,"body":"sergeant. I've never said that."},{"speaker":"Recap","startTime":1895.9699999999998,"endTime":1900.7399999999998,"body":"But I will say time and time"},{"speaker":"Recap","startTime":1895.9699999999998,"endTime":1900.7399999999998,"body":"again, do not ghost your"},{"speaker":"Recap","startTime":1900.7399999999998,"endTime":1906.1100000000001,"body":"audience meaning don't just stop"},{"speaker":"Recap","startTime":1900.7399999999998,"endTime":1906.1100000000001,"body":"showing up. And then expect them"},{"speaker":"Recap","startTime":1906.1100000000001,"endTime":1909.92,"body":"to be there for you whenever you"},{"speaker":"Recap","startTime":1906.1100000000001,"endTime":1909.92,"body":"decide to come back because they"},{"speaker":"Recap","startTime":1909.92,"endTime":1913.1,"body":"won't be they won't be if I was"},{"speaker":"Recap","startTime":1909.92,"endTime":1913.1,"body":"listening to your podcast and"},{"speaker":"Recap","startTime":1913.1,"endTime":1915.92,"body":"you just stop showing up. You"},{"speaker":"Recap","startTime":1913.1,"endTime":1915.92,"body":"know, the first week I'd"},{"speaker":"Recap","startTime":1915.92,"endTime":1918.9499999999998,"body":"probably say that was weird. I"},{"speaker":"Recap","startTime":1915.92,"endTime":1918.9499999999998,"body":"wonder. Maybe they're gonna put"},{"speaker":"Recap","startTime":1918.9499999999998,"endTime":1922.19,"body":"it out later. Then the next week"},{"speaker":"Recap","startTime":1918.9499999999998,"endTime":1922.19,"body":"comes around and I'm still"},{"speaker":"Recap","startTime":1922.19,"endTime":1925.4,"body":"thinking Hmm, I haven't put"},{"speaker":"Recap","startTime":1922.19,"endTime":1925.4,"body":"anything out in like two weeks."},{"speaker":"Recap","startTime":1925.5500000000002,"endTime":1928.19,"body":"But then a month goes by and I"},{"speaker":"Recap","startTime":1925.5500000000002,"endTime":1928.19,"body":"already forgot about your show."},{"speaker":"Recap","startTime":1928.3400000000001,"endTime":1931.19,"body":"I already forgot about it. I've"},{"speaker":"Recap","startTime":1928.3400000000001,"endTime":1931.19,"body":"moved on to other podcasts I've"},{"speaker":"Recap","startTime":1931.19,"endTime":1933.71,"body":"move on to watching YouTube"},{"speaker":"Recap","startTime":1931.19,"endTime":1933.71,"body":"channels or I've moved on to"},{"speaker":"Recap","startTime":1933.71,"endTime":1936.29,"body":"something else. someone that's"},{"speaker":"Recap","startTime":1933.71,"endTime":1936.29,"body":"going to show up for me"},{"speaker":"Recap","startTime":1936.4699999999998,"endTime":1940.04,"body":"consistently. So if you need to"},{"speaker":"Recap","startTime":1936.4699999999998,"endTime":1940.04,"body":"take a break, make sure you tell"},{"speaker":"Recap","startTime":1940.04,"endTime":1944.42,"body":"people, this is the end of"},{"speaker":"Recap","startTime":1940.04,"endTime":1944.42,"body":"season one or Season Two or"},{"speaker":"Recap","startTime":1944.42,"endTime":1948.9499999999998,"body":"whatever, but tell them when you"},{"speaker":"Recap","startTime":1944.42,"endTime":1948.9499999999998,"body":"plan to come back, give yourself"},{"speaker":"Recap","startTime":1948.9499999999998,"endTime":1951.83,"body":"a date to hold yourself"},{"speaker":"Recap","startTime":1948.9499999999998,"endTime":1951.83,"body":"accountable. But let your"},{"speaker":"Recap","startTime":1951.83,"endTime":1955.19,"body":"audience know when you're coming"},{"speaker":"Recap","startTime":1951.83,"endTime":1955.19,"body":"back. Okay, and if that's not"},{"speaker":"Recap","startTime":1955.19,"endTime":1957.5300000000002,"body":"long enough, then tell them"},{"speaker":"Recap","startTime":1955.19,"endTime":1957.5300000000002,"body":"again, oh, we plan to come back."},{"speaker":"Recap","startTime":1957.5300000000002,"endTime":1959.9899999999998,"body":"But you know, we're actually"},{"speaker":"Recap","startTime":1957.5300000000002,"endTime":1959.9899999999998,"body":"going to need another month. But"},{"speaker":"Recap","startTime":1959.9899999999998,"endTime":1962.69,"body":"don't go to your audience,"},{"speaker":"Recap","startTime":1959.9899999999998,"endTime":1962.69,"body":"whatever you do. And there's"},{"speaker":"Recap","startTime":1962.7199999999998,"endTime":1966.2600000000002,"body":"always the option of creating"},{"speaker":"Recap","startTime":1962.7199999999998,"endTime":1966.2600000000002,"body":"shorter episodes. If you're"},{"speaker":"Recap","startTime":1966.2600000000002,"endTime":1969.8600000000001,"body":"feeling overwhelmed right now,"},{"speaker":"Recap","startTime":1966.2600000000002,"endTime":1969.8600000000001,"body":"start creating shorter episodes,"},{"speaker":"Recap","startTime":1969.8899999999999,"endTime":1973.46,"body":"I promise it will alleviate a"},{"speaker":"Recap","startTime":1969.8899999999999,"endTime":1973.46,"body":"lot of that stress that you're"},{"speaker":"Recap","startTime":1973.46,"endTime":1976.0100000000002,"body":"feeling and you're editing and"},{"speaker":"Recap","startTime":1973.46,"endTime":1976.0100000000002,"body":"you're recording and you're"},{"speaker":"Recap","startTime":1976.0100000000002,"endTime":1978.92,"body":"planning, create shorter"},{"speaker":"Recap","startTime":1976.0100000000002,"endTime":1978.92,"body":"episodes for a while until you"},{"speaker":"Recap","startTime":1978.92,"endTime":1984.3200000000002,"body":"get your groove back and figure"},{"speaker":"Recap","startTime":1978.92,"endTime":1984.3200000000002,"body":"things out."},{"speaker":"Outro","startTime":1982.73,"endTime":1986.44,"body":"Oh, man, this is a good"},{"speaker":"Outro","startTime":1982.73,"endTime":1986.44,"body":"one. I felt like it was a little"},{"speaker":"Outro","startTime":1986.507,"endTime":1990.549,"body":"up and down and all around and"},{"speaker":"Outro","startTime":1986.507,"endTime":1990.549,"body":"in your face. But we needed to"},{"speaker":"Outro","startTime":1990.6149999999998,"endTime":1994.591,"body":"talk about this. Because I want"},{"speaker":"Outro","startTime":1990.6149999999998,"endTime":1994.591,"body":"you to take time off guys. I"},{"speaker":"Outro","startTime":1994.6570000000002,"endTime":1998.8319999999999,"body":"don't want you working 24 seven"},{"speaker":"Outro","startTime":1994.6570000000002,"endTime":1998.8319999999999,"body":"non stop on your podcast. But I"},{"speaker":"Outro","startTime":1998.8980000000001,"endTime":2003.205,"body":"also don't want you to just quit"},{"speaker":"Outro","startTime":1998.8980000000001,"endTime":2003.205,"body":"because you felt overwhelmed and"},{"speaker":"Outro","startTime":2003.272,"endTime":2007.248,"body":"you couldn't do it anymore. We"},{"speaker":"Outro","startTime":2003.272,"endTime":2007.248,"body":"can make adjustments Okay, we"},{"speaker":"Outro","startTime":2007.3139999999999,"endTime":2011.489,"body":"can make changes and I'm excited"},{"speaker":"Outro","startTime":2007.3139999999999,"endTime":2011.489,"body":"to see what you take away from"},{"speaker":"Outro","startTime":2011.5549999999998,"endTime":2015.531,"body":"this episode and can implement"},{"speaker":"Outro","startTime":2011.5549999999998,"endTime":2015.531,"body":"to help you plan to take time"},{"speaker":"Outro","startTime":2015.5970000000002,"endTime":2019.6390000000001,"body":"off from your podcast. So make"},{"speaker":"Outro","startTime":2015.5970000000002,"endTime":2019.6390000000001,"body":"sure you go to the show notes."},{"speaker":"Outro","startTime":2019.705,"endTime":2023.681,"body":"KrystalProffitt.com/Episode203."},{"speaker":"Outro","startTime":2019.705,"endTime":2023.681,"body":"And I'm sure you've heard by"},{"speaker":"Outro","startTime":2023.748,"endTime":2027.525,"body":"now, but I have a brand new"},{"speaker":"Outro","startTime":2023.748,"endTime":2027.525,"body":"program coming out very soon."},{"speaker":"Outro","startTime":2027.591,"endTime":2031.1689999999999,"body":"That is going to be a"},{"speaker":"Outro","startTime":2027.591,"endTime":2031.1689999999999,"body":"combination of my digital course"},{"speaker":"Outro","startTime":2031.2359999999999,"endTime":2035.145,"body":"Proffitt Podcasting, and my"},{"speaker":"Outro","startTime":2031.2359999999999,"endTime":2035.145,"body":"membership community, the party"},{"speaker":"Outro","startTime":2035.212,"endTime":2039.187,"body":"people so if you want to get"},{"speaker":"Outro","startTime":2035.212,"endTime":2039.187,"body":"notified as soon as we open the"},{"speaker":"Outro","startTime":2039.254,"endTime":2041.971,"body":"doors for enrollment, make sure"},{"speaker":"Outro","startTime":2039.254,"endTime":2041.971,"body":"you go to"},{"speaker":"Outro","startTime":2042.0369999999998,"endTime":2045.9470000000001,"body":"KrystalProffitt.com/waitlist to"},{"speaker":"Outro","startTime":2042.0369999999998,"endTime":2045.9470000000001,"body":"get notified as soon as the"},{"speaker":"Outro","startTime":2046.013,"endTime":2048.928,"body":"doors open."},{"speaker":"Outro","startTime":2046.013,"endTime":2048.928,"body":"KrystalProffitt.com/waitlist and"},{"speaker":"Outro","startTime":2048.995,"endTime":2053.103,"body":"you'll be notified as soon as"},{"speaker":"Outro","startTime":2048.995,"endTime":2053.103,"body":"it's ready. I'm so excited y'all"},{"speaker":"Outro","startTime":2053.169,"endTime":2057.079,"body":"I just I just I can't wait if"},{"speaker":"Outro","startTime":2053.169,"endTime":2057.079,"body":"you're excited about possibly"},{"speaker":"Outro","startTime":2057.145,"endTime":2060.392,"body":"getting your podcast audited,"},{"speaker":"Outro","startTime":2057.145,"endTime":2060.392,"body":"whether it was your"},{"speaker":"Outro","startTime":2060.459,"endTime":2064.302,"body":"introduction, your music, your"},{"speaker":"Outro","startTime":2060.459,"endTime":2064.302,"body":"script, your outline any of"},{"speaker":"Outro","startTime":2064.368,"endTime":2068.477,"body":"those things, or being able to"},{"speaker":"Outro","startTime":2064.368,"endTime":2068.477,"body":"get some coaching for me one on"},{"speaker":"Outro","startTime":2068.543,"endTime":2072.85,"body":"one, then you're just gonna love"},{"speaker":"Outro","startTime":2068.543,"endTime":2072.85,"body":"this new program. I'm so excited"},{"speaker":"Outro","startTime":2072.916,"endTime":2075.169,"body":"about it. So the show notes"},{"speaker":"Outro","startTime":2072.916,"endTime":2075.169,"body":"again,"},{"speaker":"Outro","startTime":2075.236,"endTime":2078.947,"body":"KrystalProffitt.com/Episode203."},{"speaker":"Outro","startTime":2075.236,"endTime":2078.947,"body":"Make sure you get on our"},{"speaker":"Outro","startTime":2079.013,"endTime":2081.597,"body":"waitlist,"},{"speaker":"Outro","startTime":2079.013,"endTime":2081.597,"body":"KrystalProffitt.com/waitlist."},{"speaker":"Outro","startTime":2081.663,"endTime":2086.17,"body":"And, as always remember, keep it"},{"speaker":"Outro","startTime":2081.663,"endTime":2086.17,"body":"up. We all have to start somewhere."}]}