{"version":"1.0.0","segments":[{"speaker":"Intro","startTime":135.15,"endTime":146.61,"body":"Okay, I am so excited about today's"},{"speaker":"Intro","startTime":135.15,"endTime":146.61,"body":"episode, because in true podcast nerd fashion, I"},{"speaker":"Intro","startTime":146.64000000000001,"endTime":153.66,"body":"have a pretty detailed outline about all the"},{"speaker":"Intro","startTime":146.64000000000001,"endTime":153.66,"body":"things that we're going to talk about today. And I"},{"speaker":"Intro","startTime":153.66,"endTime":159.63,"body":"got to be really honest, I surprised myself that"},{"speaker":"Intro","startTime":153.66,"endTime":159.63,"body":"this doesn't always happen. Normally I'm like,"},{"speaker":"Intro","startTime":159.93,"endTime":164.37,"body":"Okay, this is what I'm going to talk about. These"},{"speaker":"Intro","startTime":159.93,"endTime":164.37,"body":"are the stories that I'm going to tell you know,"},{"speaker":"Intro","startTime":164.37,"endTime":170.67000000000002,"body":"and it's probably just a few bullet points. And"},{"speaker":"Intro","startTime":164.37,"endTime":170.67000000000002,"body":"then I'll add in some stories and resources, you"},{"speaker":"Intro","startTime":170.67000000000002,"endTime":175.92000000000002,"body":"know, you know, the gist. If you've been around"},{"speaker":"Intro","startTime":170.67000000000002,"endTime":175.92000000000002,"body":"here a while, you probably are very familiar with"},{"speaker":"Intro","startTime":175.92000000000002,"endTime":183.57,"body":"how the show is produced and run every single"},{"speaker":"Intro","startTime":175.92000000000002,"endTime":183.57,"body":"week. But today's a little bit different. Because"},{"speaker":"Intro","startTime":183.69,"endTime":191.94,"body":"I wanted to actually go down memory really, I"},{"speaker":"Intro","startTime":183.69,"endTime":191.94,"body":"can't even say that memory lane, and share with"},{"speaker":"Intro","startTime":191.94,"endTime":201.96,"body":"you all of the different stages that I have been"},{"speaker":"Intro","startTime":191.94,"endTime":201.96,"body":"on over. I mean, decades of my life, not just"},{"speaker":"Intro","startTime":201.99,"endTime":211.17000000000002,"body":"today and the big, fancy sexy names. I want to"},{"speaker":"Intro","startTime":201.99,"endTime":211.17000000000002,"body":"really embody our motto, keep it up, we all have"},{"speaker":"Intro","startTime":211.17000000000002,"endTime":218.19,"body":"to start somewhere. Because we do all have to"},{"speaker":"Intro","startTime":211.17000000000002,"endTime":218.19,"body":"start somewhere. And I'm gonna tell you like,"},{"speaker":"Intro","startTime":218.19,"endTime":227.76,"body":"you're gonna see the behind the scenes of all of"},{"speaker":"Intro","startTime":218.19,"endTime":227.76,"body":"the speaking that I've done to prepare me for what"},{"speaker":"Intro","startTime":227.76,"endTime":236.10000000000002,"body":"is to come in the next few weeks. So let's get"},{"speaker":"Intro","startTime":227.76,"endTime":236.10000000000002,"body":"right to it. Welcome to the profit podcast where"},{"speaker":"Intro","startTime":236.10000000000002,"endTime":241.41000000000003,"body":"we teach entrepreneurs how to start launch and"},{"speaker":"Intro","startTime":236.10000000000002,"endTime":241.41000000000003,"body":"market their podcast. I'm your host, Krystal,"},{"speaker":"Intro","startTime":241.41000000000003,"endTime":245.76,"body":"Proffitt, and I'm so excited that you're here."},{"speaker":"Intro","startTime":241.41000000000003,"endTime":245.76,"body":"Thanks for hanging out with me today. Because if"},{"speaker":"Intro","startTime":245.76,"endTime":250.59,"body":"you've been trying to figure out the world of"},{"speaker":"Intro","startTime":245.76,"endTime":250.59,"body":"podcasting, think of this show as the time saving"},{"speaker":"Intro","startTime":250.59,"endTime":254.55,"body":"shortcut you've been looking for. So let's get"},{"speaker":"Intro","startTime":250.59,"endTime":254.55,"body":"right to it, shall we?"},{"speaker":"What is Stage Fright?","startTime":257.49,"endTime":262.26,"body":"Okay, so we talked about in"},{"speaker":"What is Stage Fright?","startTime":257.49,"endTime":262.26,"body":"the beginning, I got really excited whenever I was"},{"speaker":"What is Stage Fright?","startTime":262.26,"endTime":268.65,"body":"planning this episode, but I wanted to tell you"},{"speaker":"What is Stage Fright?","startTime":262.26,"endTime":268.65,"body":"where the plan for this episode actually came"},{"speaker":"What is Stage Fright?","startTime":268.65,"endTime":275.94,"body":"from. I was working on if you listen to the show,"},{"speaker":"What is Stage Fright?","startTime":268.65,"endTime":275.94,"body":"or you listen to my daily show, the potty report,"},{"speaker":"What is Stage Fright?","startTime":276.09000000000003,"endTime":284.64,"body":"then, you know, I am a fan of batching episodes, I"},{"speaker":"What is Stage Fright?","startTime":276.09000000000003,"endTime":284.64,"body":"batch my time I batch plan episodes, and I batch"},{"speaker":"What is Stage Fright?","startTime":284.64,"endTime":289.56,"body":"record, I batch edit, there was a lot of like"},{"speaker":"What is Stage Fright?","startTime":284.64,"endTime":289.56,"body":"batching has literally changed my life. I'm gonna"},{"speaker":"What is Stage Fright?","startTime":289.56,"endTime":295.5,"body":"link to an episode that I've done on batching"},{"speaker":"What is Stage Fright?","startTime":289.56,"endTime":295.5,"body":"podcast actually have a YouTube video as well. But"},{"speaker":"What is Stage Fright?","startTime":295.53,"endTime":302.94,"body":"um, batching is just one of those things that is"},{"speaker":"What is Stage Fright?","startTime":295.53,"endTime":302.94,"body":"just so so incredible for content creators. But I"},{"speaker":"What is Stage Fright?","startTime":302.94,"endTime":310.38,"body":"got inspiration for this episode from the batching"},{"speaker":"What is Stage Fright?","startTime":302.94,"endTime":310.38,"body":"that I did for the potty report. And there was"},{"speaker":"What is Stage Fright?","startTime":310.38,"endTime":316.89,"body":"this concept that I came up with it it says just"},{"speaker":"What is Stage Fright?","startTime":310.38,"endTime":316.89,"body":"because you're good, doesn't mean you can't be"},{"speaker":"What is Stage Fright?","startTime":316.89,"endTime":327.87,"body":"better. And so I want to start there simply"},{"speaker":"What is Stage Fright?","startTime":316.89,"endTime":327.87,"body":"because I am a type of person. That stage fright"},{"speaker":"What is Stage Fright?","startTime":327.9,"endTime":335.78999999999996,"body":"has never been something that's held me back from"},{"speaker":"What is Stage Fright?","startTime":327.9,"endTime":335.78999999999996,"body":"at least trying to be on stage. And I did this"},{"speaker":"What is Stage Fright?","startTime":335.78999999999996,"endTime":340.65,"body":"whole potty report episode. It's coming out this"},{"speaker":"What is Stage Fright?","startTime":335.78999999999996,"endTime":340.65,"body":"week, if you want to listen to it, but I I really"},{"speaker":"What is Stage Fright?","startTime":340.65,"endTime":348.78,"body":"go into what stage fright is for most people. So"},{"speaker":"What is Stage Fright?","startTime":340.65,"endTime":348.78,"body":"stage fright is the debilitating like, You're"},{"speaker":"What is Stage Fright?","startTime":348.78,"endTime":353.67,"body":"sweating. You're shaking, you're so nervous that"},{"speaker":"What is Stage Fright?","startTime":348.78,"endTime":353.67,"body":"you can't walk up and I'm thinking of like a"},{"speaker":"What is Stage Fright?","startTime":353.67,"endTime":359.1,"body":"physical stage, right? Like whether this happened"},{"speaker":"What is Stage Fright?","startTime":353.67,"endTime":359.1,"body":"to you in your childhood or your young adulthood"},{"speaker":"What is Stage Fright?","startTime":359.1,"endTime":365.55,"body":"or it still happens to you today. The idea of"},{"speaker":"What is Stage Fright?","startTime":359.1,"endTime":365.55,"body":"stage fright is you are literally terrified. like"},{"speaker":"What is Stage Fright?","startTime":365.55,"endTime":369.48,"body":"think about fright, like a scary movie, right?"},{"speaker":"What is Stage Fright?","startTime":365.55,"endTime":369.48,"body":"You're watching Scary Movie, you think the"},{"speaker":"What is Stage Fright?","startTime":369.48,"endTime":374.85,"body":"boogeyman is gonna jump out and get you like,"},{"speaker":"What is Stage Fright?","startTime":369.48,"endTime":374.85,"body":"stage fright is a real thing. And I totally"},{"speaker":"What is Stage Fright?","startTime":374.85,"endTime":382.56,"body":"understand that. But it was never an issue for me,"},{"speaker":"What is Stage Fright?","startTime":374.85,"endTime":382.56,"body":"like I grew up. I maybe it's because I'm the baby."},{"speaker":"What is Stage Fright?","startTime":382.56,"endTime":388.20000000000005,"body":"And I'm totally obsessed with understanding like"},{"speaker":"What is Stage Fright?","startTime":382.56,"endTime":388.20000000000005,"body":"birth order of because I have three kids. I am the"},{"speaker":"What is Stage Fright?","startTime":388.20000000000005,"endTime":394.08,"body":"youngest of three kids. My husband is the youngest"},{"speaker":"What is Stage Fright?","startTime":388.20000000000005,"endTime":394.08,"body":"of three kids. So it's always super interesting to"},{"speaker":"What is Stage Fright?","startTime":394.08,"endTime":400.56,"body":"see how all three of our sons are totally"},{"speaker":"What is Stage Fright?","startTime":394.08,"endTime":400.56,"body":"different. I'm different from my brothers, my"},{"speaker":"What is Stage Fright?","startTime":400.56,"endTime":405.48,"body":"husband's different from his brother. So it's just"},{"speaker":"What is Stage Fright?","startTime":400.56,"endTime":405.48,"body":"kind of interesting to see the different dynamics"},{"speaker":"What is Stage Fright?","startTime":405.48,"endTime":412.41,"body":"that play out as children grow up and kids are"},{"speaker":"What is Stage Fright?","startTime":405.48,"endTime":412.41,"body":"raised, but I was the baby of our family. Not only"},{"speaker":"What is Stage Fright?","startTime":412.41,"endTime":420.39,"body":"that, but I was the only girl in with me one of my"},{"speaker":"What is Stage Fright?","startTime":412.41,"endTime":420.39,"body":"personality traits was I loved being the center of"},{"speaker":"What is Stage Fright?","startTime":420.39,"endTime":425.55,"body":"attention, right maybe that's one of the things"},{"speaker":"What is Stage Fright?","startTime":420.39,"endTime":425.55,"body":"you shouldn't say out loud, but it is one thing it"},{"speaker":"What is Stage Fright?","startTime":425.55,"endTime":427.41,"body":"just made me so happy."},{"speaker":"My Speaking Journey","startTime":427.73,"endTime":432.08,"body":"When I was a cheerleader."},{"speaker":"My Speaking Journey","startTime":427.73,"endTime":432.08,"body":"When I was little I've talked about this before"},{"speaker":"My Speaking Journey","startTime":432.08,"endTime":440.99,"body":"but since the age of four I was part of like the"},{"speaker":"My Speaking Journey","startTime":432.08,"endTime":440.99,"body":"local YMCA cheerleading. And it just made me so"},{"speaker":"My Speaking Journey","startTime":440.99,"endTime":449.48,"body":"freaking happy to practice these moves, right?"},{"speaker":"My Speaking Journey","startTime":440.99,"endTime":449.48,"body":"They're just like AWS II. So with me, we're"},{"speaker":"My Speaking Journey","startTime":449.54,"endTime":455.39,"body":"awesome. We're awesome to Lee, I have to do that"},{"speaker":"My Speaking Journey","startTime":449.54,"endTime":455.39,"body":"on video so you can see what that was like. But"},{"speaker":"My Speaking Journey","startTime":455.39,"endTime":461.78000000000003,"body":"yeah, I still got my moves. Don't get me wrong. I"},{"speaker":"My Speaking Journey","startTime":455.39,"endTime":461.78000000000003,"body":"mean, I'll be a cheerleader anymore. But I still"},{"speaker":"My Speaking Journey","startTime":461.78000000000003,"endTime":467.99,"body":"got the moves. But it was just so much fun for me"},{"speaker":"My Speaking Journey","startTime":461.78000000000003,"endTime":467.99,"body":"because I would practice for hours in my room."},{"speaker":"My Speaking Journey","startTime":468.02,"endTime":474.38,"body":"Even at the age of four, I would practice for"},{"speaker":"My Speaking Journey","startTime":468.02,"endTime":474.38,"body":"hours and hours and hours, and I got a god bless"},{"speaker":"My Speaking Journey","startTime":474.38,"endTime":481.46,"body":"my parents. I'm so grateful that they did not tell"},{"speaker":"My Speaking Journey","startTime":474.38,"endTime":481.46,"body":"me to sit down and shut up. No one cares about"},{"speaker":"My Speaking Journey","startTime":481.46,"endTime":486.98,"body":"your day. Cheers anymore. Krystal like we've heard"},{"speaker":"My Speaking Journey","startTime":481.46,"endTime":486.98,"body":"it, we get it, you're excited. Sit down. They"},{"speaker":"My Speaking Journey","startTime":486.98,"endTime":491.51,"body":"never did that to me. Instead, they were like,"},{"speaker":"My Speaking Journey","startTime":486.98,"endTime":491.51,"body":"okay, like, well listen to me. Just imagine them"},{"speaker":"My Speaking Journey","startTime":491.51,"endTime":496.31,"body":"gritting their teeth, like, oh, here she goes,"},{"speaker":"My Speaking Journey","startTime":491.51,"endTime":496.31,"body":"again. She's gonna do it again. Yeah, it's the"},{"speaker":"My Speaking Journey","startTime":496.31,"endTime":504.08,"body":"same moves, just keep smiling, keep smiling. But"},{"speaker":"My Speaking Journey","startTime":496.31,"endTime":504.08,"body":"that was the environment that I had, I just felt"},{"speaker":"My Speaking Journey","startTime":504.11,"endTime":513.05,"body":"really empowered to show up as myself. And I never"},{"speaker":"My Speaking Journey","startTime":504.11,"endTime":513.05,"body":"really had this fear of getting in front of large"},{"speaker":"My Speaking Journey","startTime":513.05,"endTime":518.6,"body":"groups of people, because I had been cheering, you"},{"speaker":"My Speaking Journey","startTime":513.05,"endTime":518.6,"body":"know, and being on stages and doing different"},{"speaker":"My Speaking Journey","startTime":518.6,"endTime":524.99,"body":"things like that from a very young age. So stage"},{"speaker":"My Speaking Journey","startTime":518.6,"endTime":524.99,"body":"fright has never really been an issue. For me. The"},{"speaker":"My Speaking Journey","startTime":524.99,"endTime":529.4,"body":"reason why I bring this up today is because I know"},{"speaker":"My Speaking Journey","startTime":524.99,"endTime":529.4,"body":"that this is an issue for a lot of people in this"},{"speaker":"My Speaking Journey","startTime":529.4,"endTime":535.7,"body":"community. So I didn't want to share of all these"},{"speaker":"My Speaking Journey","startTime":529.4,"endTime":535.7,"body":"stages and different things that I've done. And"},{"speaker":"My Speaking Journey","startTime":535.76,"endTime":540.02,"body":"say, well, you can just get over it really just"},{"speaker":"My Speaking Journey","startTime":535.76,"endTime":540.02,"body":"get over your stage fright, because I don't think"},{"speaker":"My Speaking Journey","startTime":540.02,"endTime":544.79,"body":"that's fair. Because I think that a lot of people"},{"speaker":"My Speaking Journey","startTime":540.02,"endTime":544.79,"body":"have different situations, they have different"},{"speaker":"My Speaking Journey","startTime":544.79,"endTime":550.34,"body":"capabilities, and they just have different"},{"speaker":"My Speaking Journey","startTime":544.79,"endTime":550.34,"body":"scenarios that they have been put into. Like, for"},{"speaker":"My Speaking Journey","startTime":550.34,"endTime":556.76,"body":"me, for example, I was a cheerleader at a very"},{"speaker":"My Speaking Journey","startTime":550.34,"endTime":556.76,"body":"young age. And that gave me this confidence to"},{"speaker":"My Speaking Journey","startTime":557.3,"endTime":563.87,"body":"speak really loudly and to show up loudly. And it"},{"speaker":"My Speaking Journey","startTime":557.3,"endTime":563.87,"body":"gave me permission to be loud at a young age. I've"},{"speaker":"My Speaking Journey","startTime":563.87,"endTime":568.8199999999999,"body":"talked about this many times, if you are someone"},{"speaker":"My Speaking Journey","startTime":563.87,"endTime":568.8199999999999,"body":"that's listened to this podcast for a very long"},{"speaker":"My Speaking Journey","startTime":568.8199999999999,"endTime":576.35,"body":"time, you know, I tell y'all adjust your"},{"speaker":"My Speaking Journey","startTime":568.8199999999999,"endTime":576.35,"body":"microphone and your environment to your voice, not"},{"speaker":"My Speaking Journey","startTime":576.35,"endTime":583.1,"body":"the other way around. I don't want you trying to"},{"speaker":"My Speaking Journey","startTime":576.35,"endTime":583.1,"body":"whisper and not talk so loud, because you don't"},{"speaker":"My Speaking Journey","startTime":583.1,"endTime":590.87,"body":"want the gain on your microphone to be too much."},{"speaker":"My Speaking Journey","startTime":583.1,"endTime":590.87,"body":"Or you don't want to hurt somebody yours. No, no,"},{"speaker":"My Speaking Journey","startTime":590.87,"endTime":595.73,"body":"I want you to show up as yourself if you're loud,"},{"speaker":"My Speaking Journey","startTime":590.87,"endTime":595.73,"body":"be loud and stand a little bit further away from"},{"speaker":"My Speaking Journey","startTime":595.73,"endTime":601.19,"body":"your microphone like that is that that's just what"},{"speaker":"My Speaking Journey","startTime":595.73,"endTime":601.19,"body":"I do. I'm actually a lot further away today,"},{"speaker":"My Speaking Journey","startTime":601.19,"endTime":607.8199999999999,"body":"because I'm really fired up my coffee is really"},{"speaker":"My Speaking Journey","startTime":601.19,"endTime":607.8199999999999,"body":"going it's working right now. But I wanted to"},{"speaker":"My Speaking Journey","startTime":607.8199999999999,"endTime":614.12,"body":"share my experience from approaching stage fright."},{"speaker":"My Speaking Journey","startTime":607.8199999999999,"endTime":614.12,"body":"And it not really being a thing that I had to"},{"speaker":"My Speaking Journey","startTime":614.15,"endTime":619.9100000000001,"body":"overcome. So if this is something that you really"},{"speaker":"My Speaking Journey","startTime":614.15,"endTime":619.9100000000001,"body":"struggle with, don't worry, I'm going to share"},{"speaker":"My Speaking Journey","startTime":619.9100000000001,"endTime":626.69,"body":"with you some tools that I know have helped other"},{"speaker":"My Speaking Journey","startTime":619.9100000000001,"endTime":626.69,"body":"people get over that and show up in a very visible"},{"speaker":"My Speaking Journey","startTime":626.69,"endTime":630.26,"body":"way that helps them feel more confident."},{"speaker":"College Dorm President","startTime":630.39,"endTime":633.24,"body":"But I wanted to start at"},{"speaker":"College Dorm President","startTime":630.39,"endTime":633.24,"body":"the very beginning, right we talked about in the"},{"speaker":"College Dorm President","startTime":633.24,"endTime":638.97,"body":"intro is like you know, the motto around here is"},{"speaker":"College Dorm President","startTime":633.24,"endTime":638.97,"body":"keep it up, we all have to start somewhere. Well,"},{"speaker":"College Dorm President","startTime":638.97,"endTime":644.9100000000001,"body":"I didn't want to share some of the incredible"},{"speaker":"College Dorm President","startTime":638.97,"endTime":644.9100000000001,"body":"opportunities I've had in the last six months and"},{"speaker":"College Dorm President","startTime":644.9100000000001,"endTime":651.36,"body":"just say I was born this way. And I was"},{"speaker":"College Dorm President","startTime":644.9100000000001,"endTime":651.36,"body":"incredible. Now I've actually been working on this"},{"speaker":"College Dorm President","startTime":651.51,"endTime":658.2,"body":"since I was in middle school in high school. Now"},{"speaker":"College Dorm President","startTime":651.51,"endTime":658.2,"body":"what do I mean by that? I mean that I used to"},{"speaker":"College Dorm President","startTime":658.23,"endTime":666.9,"body":"stand up in front of my classmates on a very"},{"speaker":"College Dorm President","startTime":658.23,"endTime":666.9,"body":"regular basis, because I was the student council"},{"speaker":"College Dorm President","startTime":666.9,"endTime":672.45,"body":"president. And that meant that you had to get up"},{"speaker":"College Dorm President","startTime":666.9,"endTime":672.45,"body":"in front of the class big presentations. You had"},{"speaker":"College Dorm President","startTime":672.45,"endTime":678.75,"body":"to do speeches at pep rallies and different"},{"speaker":"College Dorm President","startTime":672.45,"endTime":678.75,"body":"conferences or not conferences, but like, what is"},{"speaker":"College Dorm President","startTime":678.75,"endTime":683.16,"body":"it I'm trying to think of like, you know, just"},{"speaker":"College Dorm President","startTime":678.75,"endTime":683.16,"body":"like where everyone gathers, it's not a pep rally,"},{"speaker":"College Dorm President","startTime":683.16,"endTime":688.5,"body":"but where people would gather in the gym like I"},{"speaker":"College Dorm President","startTime":683.16,"endTime":688.5,"body":"would have to be the person to make specific"},{"speaker":"College Dorm President","startTime":688.5,"endTime":694.5,"body":"announcements. Now that doesn't mean that I didn't"},{"speaker":"College Dorm President","startTime":688.5,"endTime":694.5,"body":"get nervous, don't get me wrong, I still sometimes"},{"speaker":"College Dorm President","startTime":694.5,"endTime":699.0600000000001,"body":"my hand would be shaking, I got my hand on the"},{"speaker":"College Dorm President","startTime":694.5,"endTime":699.0600000000001,"body":"microphone, but I just was like, I'm just gonna do"},{"speaker":"College Dorm President","startTime":699.0600000000001,"endTime":703.53,"body":"this because it's part of the job, right? If"},{"speaker":"College Dorm President","startTime":699.0600000000001,"endTime":703.53,"body":"you're going to be a leader, this is just part of"},{"speaker":"College Dorm President","startTime":703.53,"endTime":710.7,"body":"it. And then I was also team captain on several of"},{"speaker":"College Dorm President","startTime":703.53,"endTime":710.7,"body":"the sports teams that I was a part of. So I was"},{"speaker":"College Dorm President","startTime":710.7,"endTime":718.53,"body":"fine kind of taking that center center stage in"},{"speaker":"College Dorm President","startTime":710.7,"endTime":718.53,"body":"stepping into this role as a leader. It just felt"},{"speaker":"College Dorm President","startTime":718.53,"endTime":725.94,"body":"very natural for me. And then I want to move into"},{"speaker":"College Dorm President","startTime":718.53,"endTime":725.94,"body":"college. So whenever I was at college, and I, I"},{"speaker":"College Dorm President","startTime":725.94,"endTime":731.46,"body":"kind of make fun of myself. I'm just like, Oh my"},{"speaker":"College Dorm President","startTime":725.94,"endTime":731.46,"body":"gosh, you were so nerdy. You're so dorky. I cannot"},{"speaker":"College Dorm President","startTime":731.46,"endTime":737.22,"body":"believe that you did this. No one else wanted this"},{"speaker":"College Dorm President","startTime":731.46,"endTime":737.22,"body":"job. But you Krystal no one else volunteered for"},{"speaker":"College Dorm President","startTime":737.22,"endTime":742.83,"body":"this. Everyone else is probably like that is the"},{"speaker":"College Dorm President","startTime":737.22,"endTime":742.83,"body":"lamest job ever. Who would want that title? And"},{"speaker":"College Dorm President","startTime":742.86,"endTime":749.73,"body":"I'm like a me because this was so much fun. Oh my"},{"speaker":"College Dorm President","startTime":742.86,"endTime":749.73,"body":"gosh, I feel like such a dork telling you this but"},{"speaker":"College Dorm President","startTime":749.73,"endTime":755.97,"body":"here we are. We're already into it. I can't back"},{"speaker":"College Dorm President","startTime":749.73,"endTime":755.97,"body":"out now. So I get to college. And I'm a freshman"},{"speaker":"College Dorm President","startTime":755.97,"endTime":762.39,"body":"in college. I went to Texas State University and"},{"speaker":"College Dorm President","startTime":755.97,"endTime":762.39,"body":"Sam Marcus, Texas. So whoop, eat him up cats. It's"},{"speaker":"College Dorm President","startTime":762.39,"endTime":767.94,"body":"actually where I met my husband. But this was my"},{"speaker":"College Dorm President","startTime":762.39,"endTime":767.94,"body":"freshman year of college we had not met before."},{"speaker":"College Dorm President","startTime":768.09,"endTime":774.87,"body":"Here I am this little girl from Athens, Texas. I'm"},{"speaker":"College Dorm President","startTime":768.09,"endTime":774.87,"body":"like four and a half hours away from home. I know"},{"speaker":"College Dorm President","startTime":774.87,"endTime":781.59,"body":"a few people on campus. Some of my brothers, my"},{"speaker":"College Dorm President","startTime":774.87,"endTime":781.59,"body":"older brother's friends and some other people that"},{"speaker":"College Dorm President","startTime":781.59,"endTime":786.96,"body":"had gone to my high school went there. But I"},{"speaker":"College Dorm President","startTime":781.59,"endTime":786.96,"body":"didn't know someone that was living in my dorm. I"},{"speaker":"College Dorm President","startTime":786.96,"endTime":791.97,"body":"lived right on campus, I lived close to the"},{"speaker":"College Dorm President","startTime":786.96,"endTime":791.97,"body":"business building because that was where I was"},{"speaker":"College Dorm President","startTime":791.97,"endTime":796.29,"body":"going to be going to school. And I was like, Oh, I"},{"speaker":"College Dorm President","startTime":791.97,"endTime":796.29,"body":"don't have to walk as far as super lazy. But you"},{"speaker":"College Dorm President","startTime":796.29,"endTime":803.67,"body":"have to understand like, Texas State has some"},{"speaker":"College Dorm President","startTime":796.29,"endTime":803.67,"body":"hills that will not quit. And if you don't have"},{"speaker":"College Dorm President","startTime":803.67,"endTime":808.92,"body":"like, it's like getting a butler lift when you go"},{"speaker":"College Dorm President","startTime":803.67,"endTime":808.92,"body":"to school there because there's literally 1000"},{"speaker":"College Dorm President","startTime":808.92,"endTime":815.28,"body":"stairs, everywhere. And in the middle of summer,"},{"speaker":"College Dorm President","startTime":808.92,"endTime":815.28,"body":"when it's 110 degrees outside, you're gonna be"},{"speaker":"College Dorm President","startTime":815.28,"endTime":820.59,"body":"sweating. Like I didn't wear a lot of makeup in"},{"speaker":"College Dorm President","startTime":815.28,"endTime":820.59,"body":"college because I sweat it all off. So just that's"},{"speaker":"College Dorm President","startTime":820.59,"endTime":826.65,"body":"a little like, behind the scenes of Texas State."},{"speaker":"College Dorm President","startTime":820.59,"endTime":826.65,"body":"But I lived in the Elliott dorm. And I had my"},{"speaker":"College Dorm President","startTime":826.65,"endTime":833.7,"body":"roommate, and this is how old this dorm was. My"},{"speaker":"College Dorm President","startTime":826.65,"endTime":833.7,"body":"roommates dad lived in our dorm when he went to"},{"speaker":"College Dorm President","startTime":833.7,"endTime":842.94,"body":"college. And so yeah, we had the oldest, some of"},{"speaker":"College Dorm President","startTime":833.7,"endTime":842.94,"body":"the crappiest ones on campus. But it was also the"},{"speaker":"College Dorm President","startTime":842.94,"endTime":849.48,"body":"most affordable. So that is why I live there. So"},{"speaker":"College Dorm President","startTime":842.94,"endTime":849.48,"body":"here I am. I'm living here. And they had like all"},{"speaker":"College Dorm President","startTime":849.48,"endTime":854.52,"body":"the arese got together and they made like a big"},{"speaker":"College Dorm President","startTime":849.48,"endTime":854.52,"body":"announcement. If you aren't familiar with the RA"},{"speaker":"College Dorm President","startTime":854.52,"endTime":859.23,"body":"is there the I think it's the Resident Assistants"},{"speaker":"College Dorm President","startTime":854.52,"endTime":859.23,"body":"is that what they call them? Like, I'm trying to"},{"speaker":"College Dorm President","startTime":859.23,"endTime":863.67,"body":"think of the actual title, but it's the college"},{"speaker":"College Dorm President","startTime":859.23,"endTime":863.67,"body":"students that are the upperclassmen that live in"},{"speaker":"College Dorm President","startTime":863.67,"endTime":870.15,"body":"the dorms, and they kind of get paid to police."},{"speaker":"College Dorm President","startTime":863.67,"endTime":870.15,"body":"The younger kids like Hey, no drinking in the"},{"speaker":"College Dorm President","startTime":870.15,"endTime":876.63,"body":"dorms, no, like going into each other's bedrooms,"},{"speaker":"College Dorm President","startTime":870.15,"endTime":876.63,"body":"because this was a coed dorm, it'd be girls on one"},{"speaker":"College Dorm President","startTime":876.63,"endTime":881.46,"body":"floor boys on the other girls and like and so on"},{"speaker":"College Dorm President","startTime":876.63,"endTime":881.46,"body":"and so forth. It was only like three stories, I"},{"speaker":"College Dorm President","startTime":881.46,"endTime":887.04,"body":"think, I don't know, I lived on the bottom floor"},{"speaker":"College Dorm President","startTime":881.46,"endTime":887.04,"body":"because I took enough stairs going to class. Like,"},{"speaker":"College Dorm President","startTime":887.3100000000001,"endTime":892.47,"body":"I'm just gonna live on the bottom floor. But"},{"speaker":"College Dorm President","startTime":887.3100000000001,"endTime":892.47,"body":"whenever we were there, they had like a town hall"},{"speaker":"College Dorm President","startTime":892.5,"endTime":902.22,"body":"type meeting. And they said, Okay, well, we are"},{"speaker":"College Dorm President","startTime":892.5,"endTime":902.22,"body":"having elections for the president of our like"},{"speaker":"College Dorm President","startTime":902.25,"endTime":909.51,"body":"dorm, like, who wants to be the president of our"},{"speaker":"College Dorm President","startTime":902.25,"endTime":909.51,"body":"dorm. And I think back to that moment, and I'm"},{"speaker":"College Dorm President","startTime":909.51,"endTime":917.4,"body":"looking back at myself as like the older version"},{"speaker":"College Dorm President","startTime":909.51,"endTime":917.4,"body":"of me, and I'm totally judging the 18 year old"},{"speaker":"College Dorm President","startTime":917.82,"endTime":926.97,"body":"that shot her hand up and said, Oh my gosh, I"},{"speaker":"College Dorm President","startTime":917.82,"endTime":926.97,"body":"would love to be the president of our dorm. It's"},{"speaker":"College Dorm President","startTime":926.97,"endTime":935.3100000000001,"body":"embarrassing, because I'm like, Who does that? Who"},{"speaker":"College Dorm President","startTime":926.97,"endTime":935.3100000000001,"body":"gets so excited to be the president of one of the"},{"speaker":"College Dorm President","startTime":935.3100000000001,"endTime":940.65,"body":"crappiest dorms on campus. And like, you're just"},{"speaker":"College Dorm President","startTime":935.3100000000001,"endTime":940.65,"body":"so excited. Like, you just want to like, I don't"},{"speaker":"College Dorm President","startTime":940.65,"endTime":948.27,"body":"even know what this job means. But I want it. This"},{"speaker":"College Dorm President","startTime":940.65,"endTime":948.27,"body":"is what I want to do. And so I had to run meetings"},{"speaker":"College Dorm President","startTime":948.3,"endTime":953.4,"body":"about people, you know, you got to make sure you"},{"speaker":"College Dorm President","startTime":948.3,"endTime":953.4,"body":"pick up your trash people like there's people"},{"speaker":"College Dorm President","startTime":953.4,"endTime":959.52,"body":"leaving cigarette butts at the picnic tables, and"},{"speaker":"College Dorm President","startTime":953.4,"endTime":959.52,"body":"there was gum and somebody left their, you know,"},{"speaker":"College Dorm President","startTime":959.55,"endTime":964.2,"body":"their beers out there. And you can't have beers"},{"speaker":"College Dorm President","startTime":959.55,"endTime":964.2,"body":"right here. So it was just like it was a whole"},{"speaker":"College Dorm President","startTime":964.23,"endTime":969.9,"body":"mess of a job. But I loved every single second."},{"speaker":"College Dorm President","startTime":964.23,"endTime":969.9,"body":"And that's where I kind of get a little"},{"speaker":"College Dorm President","startTime":969.9,"endTime":975.69,"body":"embarrassed. I'm like, You're such a dork. You're"},{"speaker":"College Dorm President","startTime":969.9,"endTime":975.69,"body":"such a nerd. But again, it gave me an opportunity"},{"speaker":"College Dorm President","startTime":975.9,"endTime":982.92,"body":"to step into this leadership position of just"},{"speaker":"College Dorm President","startTime":975.9,"endTime":982.92,"body":"really enjoying leading meetings we had like, I"},{"speaker":"College Dorm President","startTime":982.92,"endTime":986.79,"body":"think it was like quarterly meetings. I can't"},{"speaker":"College Dorm President","startTime":982.92,"endTime":986.79,"body":"remember. Like, we had to kind of coordinate like"},{"speaker":"College Dorm President","startTime":986.79,"endTime":991.98,"body":"a party planning committee that's like, Hey, we're"},{"speaker":"College Dorm President","startTime":986.79,"endTime":991.98,"body":"gonna do study halls and we're gonna do this."},{"speaker":"College Dorm President","startTime":991.98,"endTime":996.69,"body":"We're gonna have game nights, like, all kinds of"},{"speaker":"College Dorm President","startTime":991.98,"endTime":996.69,"body":"things. And looking back, I'm like, Oh, I was kind"},{"speaker":"College Dorm President","startTime":996.69,"endTime":1002.72,"body":"of like the dorm mom, like, let's let me just take"},{"speaker":"College Dorm President","startTime":996.69,"endTime":1002.72,"body":"care of everybody. And that was part of my job. Oh"},{"speaker":"College Dorm President","startTime":1002.72,"endTime":1007.46,"body":"my gosh, that's such a long, such a long story."},{"speaker":"College Dorm President","startTime":1002.72,"endTime":1007.46,"body":"But it was I was feeling really nostalgic. And I"},{"speaker":"College Dorm President","startTime":1007.46,"endTime":1012.44,"body":"felt like y'all would really, really appreciate"},{"speaker":"College Dorm President","startTime":1007.46,"endTime":1012.44,"body":"all the little nuances of that."},{"speaker":"Emcee Events at Campus Job","startTime":1012.82,"endTime":1017.41,"body":"But whenever I was"},{"speaker":"Emcee Events at Campus Job","startTime":1012.82,"endTime":1017.41,"body":"going to school, I actually got a job on campus at"},{"speaker":"Emcee Events at Campus Job","startTime":1017.41,"endTime":1024.01,"body":"the student center. And this is kind of like,"},{"speaker":"Emcee Events at Campus Job","startTime":1017.41,"endTime":1024.01,"body":"think of it. I worked for the director, like he"},{"speaker":"Emcee Events at Campus Job","startTime":1024.01,"endTime":1028.3899999999999,"body":"was the director of the whole student center. So"},{"speaker":"Emcee Events at Campus Job","startTime":1024.01,"endTime":1028.3899999999999,"body":"anything that went on there, like whenever it"},{"speaker":"Emcee Events at Campus Job","startTime":1028.3899999999999,"endTime":1035.4099999999999,"body":"comes to, like Greek life, like sororities and"},{"speaker":"Emcee Events at Campus Job","startTime":1028.3899999999999,"endTime":1035.4099999999999,"body":"fraternities, like he kind of oversaw all That,"},{"speaker":"Emcee Events at Campus Job","startTime":1035.83,"endTime":1044.3200000000002,"body":"and the business stuff that happened on campus."},{"speaker":"Emcee Events at Campus Job","startTime":1035.83,"endTime":1044.3200000000002,"body":"But I was one of his assistants assistant. So I"},{"speaker":"Emcee Events at Campus Job","startTime":1044.3200000000002,"endTime":1049.0900000000001,"body":"worked for the lady that was his administrative"},{"speaker":"Emcee Events at Campus Job","startTime":1044.3200000000002,"endTime":1049.0900000000001,"body":"assistant. And she was just so incredible. She"},{"speaker":"Emcee Events at Campus Job","startTime":1049.0900000000001,"endTime":1054.31,"body":"became like a second mom to me. And we just had"},{"speaker":"Emcee Events at Campus Job","startTime":1049.0900000000001,"endTime":1054.31,"body":"such a special relationship. We're still we keep"},{"speaker":"Emcee Events at Campus Job","startTime":1054.31,"endTime":1060.58,"body":"in touch to this day. But I will never forget. She"},{"speaker":"Emcee Events at Campus Job","startTime":1054.31,"endTime":1060.58,"body":"had a great conversation with me one day and was"},{"speaker":"Emcee Events at Campus Job","startTime":1060.58,"endTime":1066.79,"body":"like, do you want to step into kind of a bigger"},{"speaker":"Emcee Events at Campus Job","startTime":1060.58,"endTime":1066.79,"body":"role within our office? And I'm like, Well, what"},{"speaker":"Emcee Events at Campus Job","startTime":1066.79,"endTime":1073.0900000000001,"body":"does that mean? Like, what can that look like? And"},{"speaker":"Emcee Events at Campus Job","startTime":1066.79,"endTime":1073.0900000000001,"body":"I was eventually promoted to be a student manager"},{"speaker":"Emcee Events at Campus Job","startTime":1073.0900000000001,"endTime":1078.6399999999999,"body":"in our office, which again, I'm just like, Oh, you"},{"speaker":"Emcee Events at Campus Job","startTime":1073.0900000000001,"endTime":1078.6399999999999,"body":"know, here I go. I'm making, you know, $5.25 an"},{"speaker":"Emcee Events at Campus Job","startTime":1078.6399999999999,"endTime":1084.49,"body":"hour. And this is well before minimum wage is what"},{"speaker":"Emcee Events at Campus Job","startTime":1078.6399999999999,"endTime":1084.49,"body":"it is today, I was making five bucks an hour. And"},{"speaker":"Emcee Events at Campus Job","startTime":1084.49,"endTime":1091.21,"body":"working part time I was working like 20 hours a"},{"speaker":"Emcee Events at Campus Job","startTime":1084.49,"endTime":1091.21,"body":"week. And it is still one of my most fun jobs I"},{"speaker":"Emcee Events at Campus Job","startTime":1091.21,"endTime":1098.1399999999999,"body":"ever had in my life. I loved it so much, because I"},{"speaker":"Emcee Events at Campus Job","startTime":1091.21,"endTime":1098.1399999999999,"body":"got to help lead committees where we would plan"},{"speaker":"Emcee Events at Campus Job","startTime":1098.1399999999999,"endTime":1106.54,"body":"different things, banquets for the whole crew on"},{"speaker":"Emcee Events at Campus Job","startTime":1098.1399999999999,"endTime":1106.54,"body":"campus like we would do our yearly banquets where"},{"speaker":"Emcee Events at Campus Job","startTime":1106.54,"endTime":1112.03,"body":"we would honor people and give awards and it got"},{"speaker":"Emcee Events at Campus Job","startTime":1106.54,"endTime":1112.03,"body":"to the point where my boss asked me her name was"},{"speaker":"Emcee Events at Campus Job","startTime":1112.03,"endTime":1119.5900000000001,"body":"Belinda. And she said, Do you want to help emcee"},{"speaker":"Emcee Events at Campus Job","startTime":1112.03,"endTime":1119.5900000000001,"body":"the banquet this year? And I mean, you would have"},{"speaker":"Emcee Events at Campus Job","startTime":1119.5900000000001,"endTime":1124.69,"body":"just thought she asked me to go to the Oscars with"},{"speaker":"Emcee Events at Campus Job","startTime":1119.5900000000001,"endTime":1124.69,"body":"her. Like, I was just like, Are you kidding me?"},{"speaker":"Emcee Events at Campus Job","startTime":1124.99,"endTime":1131.8,"body":"Absolutely. This sounds like the dream of a"},{"speaker":"Emcee Events at Campus Job","startTime":1124.99,"endTime":1131.8,"body":"lifetime for me to be able to stand up in front of"},{"speaker":"Emcee Events at Campus Job","startTime":1131.8,"endTime":1138.1,"body":"my peers and colleagues and people that I work"},{"speaker":"Emcee Events at Campus Job","startTime":1131.8,"endTime":1138.1,"body":"with. And just I basically I'd be the announcer"},{"speaker":"Emcee Events at Campus Job","startTime":1138.1,"endTime":1143.92,"body":"like, I'm just kind of standing up there telling"},{"speaker":"Emcee Events at Campus Job","startTime":1138.1,"endTime":1143.92,"body":"jokes, doing things, but it was so much fun. And"},{"speaker":"Emcee Events at Campus Job","startTime":1143.92,"endTime":1150.9099999999999,"body":"actually, like, quick side note, that job and"},{"speaker":"Emcee Events at Campus Job","startTime":1143.92,"endTime":1150.9099999999999,"body":"doing that led me to meet Erin Brockovich. Yes,"},{"speaker":"Emcee Events at Campus Job","startTime":1150.9099999999999,"endTime":1157.54,"body":"like the Erin Brockovich came to our college"},{"speaker":"Emcee Events at Campus Job","startTime":1150.9099999999999,"endTime":1157.54,"body":"campus whenever I was at school there. And because"},{"speaker":"Emcee Events at Campus Job","startTime":1157.54,"endTime":1162.4299999999998,"body":"of my job, like we were the ones that had to"},{"speaker":"Emcee Events at Campus Job","startTime":1157.54,"endTime":1162.4299999999998,"body":"coordinate when she was coming out. And like all"},{"speaker":"Emcee Events at Campus Job","startTime":1162.4299999999998,"endTime":1168.85,"body":"the things, we had to introduce her and it was"},{"speaker":"Emcee Events at Campus Job","startTime":1162.4299999999998,"endTime":1168.85,"body":"just so much fun. So yes, again, I love that job."},{"speaker":"Emcee Events at Campus Job","startTime":1168.85,"endTime":1174.79,"body":"I get to meet Erin Brockovich. so freakin cool."},{"speaker":"Emcee Events at Campus Job","startTime":1168.85,"endTime":1174.79,"body":"But I loved speaking on stage, like, again, it's"},{"speaker":"Emcee Events at Campus Job","startTime":1174.79,"endTime":1182.98,"body":"going back to my natural instinct to get up, be a"},{"speaker":"Emcee Events at Campus Job","startTime":1174.79,"endTime":1182.98,"body":"leader, and have a lot of fun doing it."},{"speaker":"What These Stages Mean to Me","startTime":1183.2800000000002,"endTime":1186.73,"body":"And I could do like"},{"speaker":"What These Stages Mean to Me","startTime":1183.2800000000002,"endTime":1186.73,"body":"spend hours telling you about all the other"},{"speaker":"What These Stages Mean to Me","startTime":1186.73,"endTime":1191.7399999999998,"body":"incredible stages, but I'm not going to go through"},{"speaker":"What These Stages Mean to Me","startTime":1186.73,"endTime":1191.7399999999998,"body":"every single story, what I am going to do is tell"},{"speaker":"What These Stages Mean to Me","startTime":1191.7399999999998,"endTime":1199.42,"body":"you a little bit more about it does not matter the"},{"speaker":"What These Stages Mean to Me","startTime":1191.7399999999998,"endTime":1199.42,"body":"size of the stage as much as the intention of who"},{"speaker":"What These Stages Mean to Me","startTime":1199.42,"endTime":1205.0,"body":"you're serving behind it. Because I could look at"},{"speaker":"What These Stages Mean to Me","startTime":1199.42,"endTime":1205.0,"body":"all these opportunities that I've had in the past,"},{"speaker":"What These Stages Mean to Me","startTime":1205.12,"endTime":1212.17,"body":"the speeches that I did in high school, being the"},{"speaker":"What These Stages Mean to Me","startTime":1205.12,"endTime":1212.17,"body":"college dorm president like being the emcee at my"},{"speaker":"What These Stages Mean to Me","startTime":1212.17,"endTime":1216.88,"body":"college job, as nothing like oh, that's just not"},{"speaker":"What These Stages Mean to Me","startTime":1212.17,"endTime":1216.88,"body":"like, we're just gonna kind of push that to the"},{"speaker":"What These Stages Mean to Me","startTime":1216.88,"endTime":1224.5900000000001,"body":"side. But those things were everything to me,"},{"speaker":"What These Stages Mean to Me","startTime":1216.88,"endTime":1224.5900000000001,"body":"because it laid the foundation for me to show up"},{"speaker":"What These Stages Mean to Me","startTime":1224.5900000000001,"endTime":1231.6999999999998,"body":"here behind this podcast and to do things like"},{"speaker":"What These Stages Mean to Me","startTime":1224.5900000000001,"endTime":1231.6999999999998,"body":"Facebook Lives and webinars and workshops and"},{"speaker":"What These Stages Mean to Me","startTime":1231.6999999999998,"endTime":1237.7600000000002,"body":"masterclasses and feel super freaking confident"},{"speaker":"What These Stages Mean to Me","startTime":1231.6999999999998,"endTime":1237.7600000000002,"body":"behind it. Like Yeah, don't get me wrong, there's"},{"speaker":"What These Stages Mean to Me","startTime":1237.7600000000002,"endTime":1241.27,"body":"still things that throw me for a loop. And I'm"},{"speaker":"What These Stages Mean to Me","startTime":1237.7600000000002,"endTime":1241.27,"body":"going to tell you about some really cool things"},{"speaker":"What These Stages Mean to Me","startTime":1241.27,"endTime":1248.71,"body":"that I have coming up in the next few weeks. But I"},{"speaker":"What These Stages Mean to Me","startTime":1241.27,"endTime":1248.71,"body":"remember thinking, I got this, I just have to show"},{"speaker":"What These Stages Mean to Me","startTime":1248.71,"endTime":1254.6799999999998,"body":"up and be myself. So I'm going to give you an"},{"speaker":"What These Stages Mean to Me","startTime":1248.71,"endTime":1254.6799999999998,"body":"example of a few other stages that I've been on. I"},{"speaker":"What These Stages Mean to Me","startTime":1254.6799999999998,"endTime":1261.46,"body":"have talked in front of church groups. There was a"},{"speaker":"What These Stages Mean to Me","startTime":1254.6799999999998,"endTime":1261.46,"body":"women's ministry group that I was a part of at a"},{"speaker":"What These Stages Mean to Me","startTime":1261.46,"endTime":1267.9099999999999,"body":"church It was like right, whenever I I launched my"},{"speaker":"What These Stages Mean to Me","startTime":1261.46,"endTime":1267.9099999999999,"body":"very first book, they asked me to come speak on"},{"speaker":"What These Stages Mean to Me","startTime":1267.9099999999999,"endTime":1274.06,"body":"writing and what that meant and creative writing"},{"speaker":"What These Stages Mean to Me","startTime":1267.9099999999999,"endTime":1274.06,"body":"and journaling. I've talked at MOPs groups, which"},{"speaker":"What These Stages Mean to Me","startTime":1274.06,"endTime":1279.6999999999998,"body":"MOPs is Mothers of Preschoolers. So this is"},{"speaker":"What These Stages Mean to Me","startTime":1274.06,"endTime":1279.6999999999998,"body":"whenever I was just staying at home with my son"},{"speaker":"What These Stages Mean to Me","startTime":1279.6999999999998,"endTime":1285.0700000000002,"body":"and I thought, Oh my gosh, it'd be so fun to speak"},{"speaker":"What These Stages Mean to Me","startTime":1279.6999999999998,"endTime":1285.0700000000002,"body":"in front of MOPs groups and just talk to other"},{"speaker":"What These Stages Mean to Me","startTime":1285.0700000000002,"endTime":1290.5900000000001,"body":"stay at home moms. And this was all before I ever"},{"speaker":"What These Stages Mean to Me","startTime":1285.0700000000002,"endTime":1290.5900000000001,"body":"got into podcasting."},{"speaker":"My Speaking Journey Today","startTime":1290.6999999999998,"endTime":1295.38,"body":"And then now Holy moly,"},{"speaker":"My Speaking Journey Today","startTime":1290.6999999999998,"endTime":1295.38,"body":"y'all like ever since my podcast journey like I've"},{"speaker":"My Speaking Journey Today","startTime":1295.38,"endTime":1302.25,"body":"been blown away by the incredible opportunities"},{"speaker":"My Speaking Journey Today","startTime":1295.38,"endTime":1302.25,"body":"that I've had. I've been on the buzzsprout podcast"},{"speaker":"My Speaking Journey Today","startTime":1302.2800000000002,"endTime":1309.12,"body":"several times. I've been on a few other notable"},{"speaker":"My Speaking Journey Today","startTime":1302.2800000000002,"endTime":1309.12,"body":"podcasts including business unveiled with Angela"},{"speaker":"My Speaking Journey Today","startTime":1309.12,"endTime":1314.6999999999998,"body":"Proffitt. Like how funny is that? That I found"},{"speaker":"My Speaking Journey Today","startTime":1309.12,"endTime":1314.6999999999998,"body":"another entrepreneur with last name profit. We"},{"speaker":"My Speaking Journey Today","startTime":1314.6999999999998,"endTime":1321.48,"body":"talked we're not related, but it was so funny."},{"speaker":"My Speaking Journey Today","startTime":1314.6999999999998,"endTime":1321.48,"body":"Whenever I was on her show. I have been asked to"},{"speaker":"My Speaking Journey Today","startTime":1321.48,"endTime":1327.8400000000001,"body":"teach in other people's programs. If you're"},{"speaker":"My Speaking Journey Today","startTime":1321.48,"endTime":1327.8400000000001,"body":"familiar with Asa collective they are a podcast"},{"speaker":"My Speaking Journey Today","startTime":1327.8400000000001,"endTime":1335.94,"body":"network, and I was a guest teacher inside of their"},{"speaker":"My Speaking Journey Today","startTime":1327.8400000000001,"endTime":1335.94,"body":"free masterclass or was like a free eCourse on how"},{"speaker":"My Speaking Journey Today","startTime":1335.94,"endTime":1341.79,"body":"to get your podcast like how to grow your podcast,"},{"speaker":"My Speaking Journey Today","startTime":1335.94,"endTime":1341.79,"body":"I talked about branding and marketing. I've done"},{"speaker":"My Speaking Journey Today","startTime":1341.79,"endTime":1348.33,"body":"virtual summits I have done, the pod fest"},{"speaker":"My Speaking Journey Today","startTime":1341.79,"endTime":1348.33,"body":"masterclass, that happened really recently, I was"},{"speaker":"My Speaking Journey Today","startTime":1348.33,"endTime":1355.4099999999999,"body":"part of podcast movement University. I've spoken"},{"speaker":"My Speaking Journey Today","startTime":1348.33,"endTime":1355.4099999999999,"body":"on Amy Porterfield of virtual stages, from my"},{"speaker":"My Speaking Journey Today","startTime":1355.4099999999999,"endTime":1360.6,"body":"experiences and her B school program. And I'm"},{"speaker":"My Speaking Journey Today","startTime":1355.4099999999999,"endTime":1360.6,"body":"actually going to be doing a training inside Amy"},{"speaker":"My Speaking Journey Today","startTime":1360.6,"endTime":1367.8899999999999,"body":"Porterfield momentum group, talking about the"},{"speaker":"My Speaking Journey Today","startTime":1360.6,"endTime":1367.8899999999999,"body":"apple podcast updates in the changes that online"},{"speaker":"My Speaking Journey Today","startTime":1367.8899999999999,"endTime":1375.5700000000002,"body":"entrepreneurs need to know about. And the reason"},{"speaker":"My Speaking Journey Today","startTime":1367.8899999999999,"endTime":1375.5700000000002,"body":"why I didn't lead with all these sexy summits and"},{"speaker":"My Speaking Journey Today","startTime":1375.5700000000002,"endTime":1381.3000000000002,"body":"these different like podcast movement, and Amy"},{"speaker":"My Speaking Journey Today","startTime":1375.5700000000002,"endTime":1381.3000000000002,"body":"Porterfield like there was a very specific reason,"},{"speaker":"My Speaking Journey Today","startTime":1381.48,"endTime":1386.6100000000001,"body":"because that's not where it started. That is not"},{"speaker":"My Speaking Journey Today","startTime":1381.48,"endTime":1386.6100000000001,"body":"where this journey has started."},{"speaker":"How My Journey HASN'T Been","startTime":1386.6999999999998,"endTime":1390.63,"body":"And I never want you"},{"speaker":"How My Journey HASN'T Been","startTime":1386.6999999999998,"endTime":1390.63,"body":"to get the impression that someone just woke up"},{"speaker":"How My Journey HASN'T Been","startTime":1390.63,"endTime":1396.63,"body":"one day, turn on a microphone and said, I'm"},{"speaker":"How My Journey HASN'T Been","startTime":1390.63,"endTime":1396.63,"body":"amazing. Come Listen to me. Because you know, it's"},{"speaker":"How My Journey HASN'T Been","startTime":1396.63,"endTime":1402.4499999999998,"body":"just going to blow your mind, I'm going to be so"},{"speaker":"How My Journey HASN'T Been","startTime":1396.63,"endTime":1402.4499999999998,"body":"fantastic that you cannot wait to throw all your"},{"speaker":"How My Journey HASN'T Been","startTime":1402.4499999999998,"endTime":1409.23,"body":"money at me and learn from me and all the things."},{"speaker":"How My Journey HASN'T Been","startTime":1402.4499999999998,"endTime":1409.23,"body":"That's not how any of this has started. And I am"},{"speaker":"How My Journey HASN'T Been","startTime":1409.23,"endTime":1415.83,"body":"such a believer in sharing your own personal"},{"speaker":"How My Journey HASN'T Been","startTime":1409.23,"endTime":1415.83,"body":"experiences your own journey and telling other"},{"speaker":"How My Journey HASN'T Been","startTime":1415.83,"endTime":1423.27,"body":"people where you come from. Because one, it's"},{"speaker":"How My Journey HASN'T Been","startTime":1415.83,"endTime":1423.27,"body":"super humbling, right? I never want to be someone"},{"speaker":"How My Journey HASN'T Been","startTime":1423.5700000000002,"endTime":1428.9099999999999,"body":"that is that gets too big for their britches."},{"speaker":"How My Journey HASN'T Been","startTime":1423.5700000000002,"endTime":1428.9099999999999,"body":"Right. That's what we say down here in Texas as"},{"speaker":"How My Journey HASN'T Been","startTime":1429.1799999999998,"endTime":1435.1799999999998,"body":"well, she gotten too big for her britches now,"},{"speaker":"How My Journey HASN'T Been","startTime":1429.1799999999998,"endTime":1435.1799999999998,"body":"didn't she? No, I never want to be that person. I"},{"speaker":"How My Journey HASN'T Been","startTime":1435.1799999999998,"endTime":1442.1100000000001,"body":"always want to be honest and share my own journey,"},{"speaker":"How My Journey HASN'T Been","startTime":1435.1799999999998,"endTime":1442.1100000000001,"body":"what I've done where I've come from, because I"},{"speaker":"How My Journey HASN'T Been","startTime":1442.1100000000001,"endTime":1449.13,"body":"believe that sharing all of these experiences and"},{"speaker":"How My Journey HASN'T Been","startTime":1442.1100000000001,"endTime":1449.13,"body":"telling you the different things that I have tried"},{"speaker":"How My Journey HASN'T Been","startTime":1449.13,"endTime":1456.75,"body":"and experimented with, and some are some big wins,"},{"speaker":"How My Journey HASN'T Been","startTime":1449.13,"endTime":1456.75,"body":"and some are some massive failures. But I love"},{"speaker":"How My Journey HASN'T Been","startTime":1456.75,"endTime":1463.5300000000002,"body":"sharing my journey here on this podcast. That's"},{"speaker":"How My Journey HASN'T Been","startTime":1456.75,"endTime":1463.5300000000002,"body":"really what it's about. And so I wanted to Reno"},{"speaker":"How My Journey HASN'T Been","startTime":1463.5300000000002,"endTime":1468.7199999999998,"body":"really dedicate today's episode to share about the"},{"speaker":"How My Journey HASN'T Been","startTime":1463.5300000000002,"endTime":1468.7199999999998,"body":"different stages that I've spoken on over time. To"},{"speaker":"How My Journey HASN'T Been","startTime":1468.7199999999998,"endTime":1474.9299999999998,"body":"give you some encouragement, I want you to be"},{"speaker":"How My Journey HASN'T Been","startTime":1468.7199999999998,"endTime":1474.9299999999998,"body":"encouraged today that even if you're starting"},{"speaker":"How My Journey HASN'T Been","startTime":1474.9299999999998,"endTime":1481.56,"body":"small, even if you feel like you're just standing"},{"speaker":"How My Journey HASN'T Been","startTime":1474.9299999999998,"endTime":1481.56,"body":"up in your high school classrooms, surrounded by"},{"speaker":"How My Journey HASN'T Been","startTime":1481.56,"endTime":1488.2199999999998,"body":"your peers, and maybe two friends out in the"},{"speaker":"How My Journey HASN'T Been","startTime":1481.56,"endTime":1488.2199999999998,"body":"audience, that you have to start somewhere, it"},{"speaker":"How My Journey HASN'T Been","startTime":1488.2199999999998,"endTime":1495.2399999999998,"body":"does not matter how big the stage is, what matters"},{"speaker":"How My Journey HASN'T Been","startTime":1488.2199999999998,"endTime":1495.2399999999998,"body":"most is how are you going to impact the people"},{"speaker":"How My Journey HASN'T Been","startTime":1495.42,"endTime":1502.4099999999999,"body":"that you're speaking to? How are you going to have"},{"speaker":"How My Journey HASN'T Been","startTime":1495.42,"endTime":1502.4099999999999,"body":"a lasting impression on the people that are in the"},{"speaker":"How My Journey HASN'T Been","startTime":1502.4099999999999,"endTime":1510.2399999999998,"body":"audience? And how are you going to reach more"},{"speaker":"How My Journey HASN'T Been","startTime":1502.4099999999999,"endTime":1510.2399999999998,"body":"people that you can help on a deeper level? Those"},{"speaker":"How My Journey HASN'T Been","startTime":1510.2399999999998,"endTime":1515.2199999999998,"body":"are the questions I want you to ask not How can I"},{"speaker":"How My Journey HASN'T Been","startTime":1510.2399999999998,"endTime":1515.2199999999998,"body":"get on the biggest stages in the world? Because"},{"speaker":"How My Journey HASN'T Been","startTime":1515.2199999999998,"endTime":1520.23,"body":"that's just gonna make everything like make my"},{"speaker":"How My Journey HASN'T Been","startTime":1515.2199999999998,"endTime":1520.23,"body":"life easier, and it's gonna make all the dollar"},{"speaker":"How My Journey HASN'T Been","startTime":1520.23,"endTime":1525.2399999999998,"body":"bills come rolling in, and I'm just gonna make so"},{"speaker":"How My Journey HASN'T Been","startTime":1520.23,"endTime":1525.2399999999998,"body":"much money. I mean, so happy like all that. No,"},{"speaker":"How My Journey HASN'T Been","startTime":1525.27,"endTime":1534.0900000000001,"body":"no, no, no. If that's what it's been about, you're"},{"speaker":"How My Journey HASN'T Been","startTime":1525.27,"endTime":1534.0900000000001,"body":"missing the point. I want you to find aspects of"},{"speaker":"How My Journey HASN'T Been","startTime":1534.0900000000001,"endTime":1541.5900000000001,"body":"speaking that you love the things that your maybe"},{"speaker":"How My Journey HASN'T Been","startTime":1534.0900000000001,"endTime":1541.5900000000001,"body":"your older self will look back and say, Oh my"},{"speaker":"How My Journey HASN'T Been","startTime":1541.5900000000001,"endTime":1548.88,"body":"gosh, you were such a dork to be so excited about"},{"speaker":"How My Journey HASN'T Been","startTime":1541.5900000000001,"endTime":1548.88,"body":"those things. But at the end of the day, you know,"},{"speaker":"How My Journey HASN'T Been","startTime":1549.06,"endTime":1557.8200000000002,"body":"that that young dork would go back and do it all"},{"speaker":"How My Journey HASN'T Been","startTime":1549.06,"endTime":1557.8200000000002,"body":"over again, for just the joy of doing it. And"},{"speaker":"How My Journey HASN'T Been","startTime":1557.8200000000002,"endTime":1562.8600000000001,"body":"being able to have fun being able to show up as"},{"speaker":"How My Journey HASN'T Been","startTime":1557.8200000000002,"endTime":1562.8600000000001,"body":"yourself. That's really what this is about. For"},{"speaker":"How My Journey HASN'T Been","startTime":1562.8600000000001,"endTime":1570.0,"body":"me. I don't know about you, but that's what it's"},{"speaker":"How My Journey HASN'T Been","startTime":1562.8600000000001,"endTime":1570.0,"body":"about for me is showing up having fun, and getting"},{"speaker":"How My Journey HASN'T Been","startTime":1570.0,"endTime":1574.1100000000001,"body":"to talk about the things that I absolutely love to"},{"speaker":"How My Journey HASN'T Been","startTime":1570.0,"endTime":1574.1100000000001,"body":"talk about."},{"speaker":"Heather's Training","startTime":1574.6799999999998,"endTime":1580.44,"body":"So if you're interested in"},{"speaker":"Heather's Training","startTime":1574.6799999999998,"endTime":1580.44,"body":"learning more about speaking on stages, I would"},{"speaker":"Heather's Training","startTime":1580.44,"endTime":1587.8200000000002,"body":"love to invite you to learn more from my speaking"},{"speaker":"Heather's Training","startTime":1580.44,"endTime":1587.8200000000002,"body":"coach Heather Sager. Like we have partnered"},{"speaker":"Heather's Training","startTime":1587.8200000000002,"endTime":1594.0900000000001,"body":"together and I was like Heather, can you please"},{"speaker":"Heather's Training","startTime":1587.8200000000002,"endTime":1594.0900000000001,"body":"come do a training for our podcast peeps because"},{"speaker":"Heather's Training","startTime":1594.12,"endTime":1600.06,"body":"we need some help like she just straight up like"},{"speaker":"Heather's Training","startTime":1594.12,"endTime":1600.06,"body":"we had a come to Jesus moment about six months ago"},{"speaker":"Heather's Training","startTime":1600.06,"endTime":1604.8000000000002,"body":"whenever I told her I was like I'm not afraid to"},{"speaker":"Heather's Training","startTime":1600.06,"endTime":1604.8000000000002,"body":"speak on stages I've been on all these stages and"},{"speaker":"Heather's Training","startTime":1604.8000000000002,"endTime":1611.73,"body":"I'm yeah I'm incredible basically. And she shut me"},{"speaker":"Heather's Training","startTime":1604.8000000000002,"endTime":1611.73,"body":"down real fast she was like I mean you're good I'm"},{"speaker":"Heather's Training","startTime":1611.73,"endTime":1618.1799999999998,"body":"glad that you felt confident showing up you know"},{"speaker":"Heather's Training","startTime":1611.73,"endTime":1618.1799999999998,"body":"on camera and behind the microphone. But just"},{"speaker":"Heather's Training","startTime":1618.1799999999998,"endTime":1625.23,"body":"imagine how much better you could be and I was"},{"speaker":"Heather's Training","startTime":1618.1799999999998,"endTime":1625.23,"body":"like whoo What does that mean? Like like"},{"speaker":"Heather's Training","startTime":1625.23,"endTime":1632.4899999999998,"body":"challenged like gauntlet thrown down like what"},{"speaker":"Heather's Training","startTime":1625.23,"endTime":1632.4899999999998,"body":"like, come on lady, what you talking about? And I"},{"speaker":"Heather's Training","startTime":1632.4899999999998,"endTime":1640.17,"body":"got into her program. She has a program. Speak up"},{"speaker":"Heather's Training","startTime":1632.4899999999998,"endTime":1640.17,"body":"to level up. And I have learned so much that I"},{"speaker":"Heather's Training","startTime":1640.17,"endTime":1647.25,"body":"didn't know so many things that you would think"},{"speaker":"Heather's Training","startTime":1640.17,"endTime":1647.25,"body":"someone who's spoken on dozens, if not like"},{"speaker":"Heather's Training","startTime":1647.25,"endTime":1652.77,"body":"hundreds of stages, it just depends on what you"},{"speaker":"Heather's Training","startTime":1647.25,"endTime":1652.77,"body":"qualify. Like I'm saying stages like, I mean, I"},{"speaker":"Heather's Training","startTime":1652.77,"endTime":1661.56,"body":"had an entire month in August 2019, where I went"},{"speaker":"Heather's Training","startTime":1652.77,"endTime":1661.56,"body":"live, every single day for 31 days in a row, I did"},{"speaker":"Heather's Training","startTime":1661.56,"endTime":1665.9099999999999,"body":"a facebook live every single day, you can go back,"},{"speaker":"Heather's Training","startTime":1661.56,"endTime":1665.9099999999999,"body":"you can still find all of these that I've done. I"},{"speaker":"Heather's Training","startTime":1665.9099999999999,"endTime":1670.71,"body":"mean, you would have to scroll through your finger"},{"speaker":"Heather's Training","startTime":1665.9099999999999,"endTime":1670.71,"body":"would hurt. Like, if you're like, you're just"},{"speaker":"Heather's Training","startTime":1670.71,"endTime":1676.92,"body":"scrolling through all the different lives that"},{"speaker":"Heather's Training","startTime":1670.71,"endTime":1676.92,"body":"I've done. Over the years, your neck would hurt"},{"speaker":"Heather's Training","startTime":1676.92,"endTime":1681.4499999999998,"body":"because you're like, oh, are they done? Yeah, like"},{"speaker":"Heather's Training","startTime":1676.92,"endTime":1681.4499999999998,"body":"your fingers gonna get sore? You're like,"},{"speaker":"Heather's Training","startTime":1681.4499999999998,"endTime":1688.1999999999998,"body":"seriously, Krystal? How many of these have you"},{"speaker":"Heather's Training","startTime":1681.4499999999998,"endTime":1688.1999999999998,"body":"done? But the thing was, my message wasn't always"},{"speaker":"Heather's Training","startTime":1688.1999999999998,"endTime":1693.63,"body":"landing. I was doing it. I haven't been afraid to"},{"speaker":"Heather's Training","startTime":1688.1999999999998,"endTime":1693.63,"body":"do the thing. And maybe you're not afraid to do"},{"speaker":"Heather's Training","startTime":1693.63,"endTime":1699.8400000000001,"body":"the thing. But is it really getting you the"},{"speaker":"Heather's Training","startTime":1693.63,"endTime":1699.8400000000001,"body":"results that you want? This is the missing piece"},{"speaker":"Heather's Training","startTime":1699.8400000000001,"endTime":1705.6599999999999,"body":"of the puzzle for me is I wanted to be more"},{"speaker":"Heather's Training","startTime":1699.8400000000001,"endTime":1705.6599999999999,"body":"impactful. I wanted people to walk away saying I"},{"speaker":"Heather's Training","startTime":1705.6599999999999,"endTime":1713.4899999999998,"body":"cannot wait to work with her. And I wanted people"},{"speaker":"Heather's Training","startTime":1705.6599999999999,"endTime":1713.4899999999998,"body":"saying, saying, This is the message that I need."},{"speaker":"Heather's Training","startTime":1713.6100000000001,"endTime":1719.31,"body":"It makes me so happy when I get a reply to one of"},{"speaker":"Heather's Training","startTime":1713.6100000000001,"endTime":1719.31,"body":"my emails. And somebody will say, Oh my gosh, were"},{"speaker":"Heather's Training","startTime":1719.31,"endTime":1725.2199999999998,"body":"you reading my mind? your podcast episode this"},{"speaker":"Heather's Training","startTime":1719.31,"endTime":1725.2199999999998,"body":"week, your YouTube video, your email, like all of"},{"speaker":"Heather's Training","startTime":1725.2199999999998,"endTime":1731.52,"body":"this is all of the thoughts that I've had in my"},{"speaker":"Heather's Training","startTime":1725.2199999999998,"endTime":1731.52,"body":"head. Every single one of these, like I have asked"},{"speaker":"Heather's Training","startTime":1731.52,"endTime":1737.4899999999998,"body":"myself, this is what I'm struggling with. Or this"},{"speaker":"Heather's Training","startTime":1731.52,"endTime":1737.4899999999998,"body":"is something like you just knew how did you know?"},{"speaker":"Heather's Training","startTime":1737.94,"endTime":1744.21,"body":"I get these all of the time. And it's because I'm"},{"speaker":"Heather's Training","startTime":1737.94,"endTime":1744.21,"body":"intentional with my content. I'm intentional with"},{"speaker":"Heather's Training","startTime":1744.21,"endTime":1750.0300000000002,"body":"my message. And I'm not second guessing what I'm"},{"speaker":"Heather's Training","startTime":1744.21,"endTime":1750.0300000000002,"body":"actually putting out there. There was a long time,"},{"speaker":"Heather's Training","startTime":1750.12,"endTime":1757.62,"body":"a long time let me tell ya! That I was second gues"},{"speaker":"Heather's Training","startTime":1750.12,"endTime":1757.62,"body":"ing the content I was putting out because I was"},{"speaker":"Heather's Training","startTime":1757.62,"endTime":1762.63,"body":"not confident it was the right message getting to"},{"speaker":"Heather's Training","startTime":1757.62,"endTime":1762.63,"body":"the right people. Hello, I went through about a"},{"speaker":"Heather's Training","startTime":1762.63,"endTime":1768.81,"body":"ear and a half of not even knowing who I was tal"},{"speaker":"Heather's Training","startTime":1762.63,"endTime":1768.81,"body":"ing to. Okay, so it's not a like, hey, let's snap"},{"speaker":"Heather's Training","startTime":1768.81,"endTime":1774.2399999999998,"body":"our fingers like click our heels together. And w"},{"speaker":"Heather's Training","startTime":1768.81,"endTime":1774.2399999999998,"body":"'re just gonna magically know how to do all the th"},{"speaker":"Heather's Training","startTime":1774.2399999999998,"endTime":1779.6100000000001,"body":"ngs and all the right way and just make million"},{"speaker":"Heather's Training","startTime":1774.2399999999998,"endTime":1779.6100000000001,"body":"of dollars. That's not how this works. Okay, at l"},{"speaker":"Heather's Training","startTime":1779.6100000000001,"endTime":1783.48,"body":"ast for not most of us. That's not how it's worked"},{"speaker":"Heather's Training","startTime":1779.6100000000001,"endTime":1783.48,"body":"for me. So I'm not gonna sit here and tell you th"},{"speaker":"Heather's Training","startTime":1783.48,"endTime":1787.44,"body":"t's how it's worked. And by the way, I'm not ma"},{"speaker":"Heather's Training","startTime":1783.48,"endTime":1787.44,"body":"ing millions of dollars in my business. Let's"},{"speaker":"Heather's Training","startTime":1787.44,"endTime":1795.21,"body":"ust throw that out there real fast. But I do t"},{"speaker":"Heather's Training","startTime":1787.44,"endTime":1795.21,"body":"ink that taking the opportunity to learn from pe"},{"speaker":"Heather's Training","startTime":1795.3899999999999,"endTime":1802.1100000000001,"body":"ple who are experts in what they do, and who can"},{"speaker":"Heather's Training","startTime":1795.3899999999999,"endTime":1802.1100000000001,"body":"ake someone who's already pretty confident and doe"},{"speaker":"Heather's Training","startTime":1802.1100000000001,"endTime":1809.13,"body":"n't have a lot of stage fright. And be able to amp"},{"speaker":"Heather's Training","startTime":1802.1100000000001,"endTime":1809.13,"body":"ify is almost like I feel like speaking as a d"},{"speaker":"Heather's Training","startTime":1809.31,"endTime":1818.1,"body":"al. Right? I felt like my dial was pretty dialed"},{"speaker":"Heather's Training","startTime":1809.31,"endTime":1818.1,"body":"in. And Heather came in and just cranked it up to"},{"speaker":"Heather's Training","startTime":1818.1,"endTime":1825.9899999999998,"body":"ith such clarity and focus that now I know exactly"},{"speaker":"Heather's Training","startTime":1818.1,"endTime":1825.9899999999998,"body":"who I'm talking to. I know what my message is. A"},{"speaker":"Heather's Training","startTime":1825.9899999999998,"endTime":1832.8000000000002,"body":"d I know when I walk off that stage, whether it"},{"speaker":"Heather's Training","startTime":1825.9899999999998,"endTime":1832.8000000000002,"body":"s a podcast episode, a workshop of Facebook, live"},{"speaker":"Heather's Training","startTime":1832.8000000000002,"endTime":1840.7800000000002,"body":"and Instagram, live a clubhouse room, whatever it"},{"speaker":"Heather's Training","startTime":1832.8000000000002,"endTime":1840.7800000000002,"body":"is, I know that I will have left every single thin"},{"speaker":"Heather's Training","startTime":1840.7800000000002,"endTime":1846.3899999999999,"body":"on the table. So if that's something that yo"},{"speaker":"Heather's Training","startTime":1840.7800000000002,"endTime":1846.3899999999999,"body":"'re interested in, I would love for you to join us"},{"speaker":"Heather's Training","startTime":1846.3899999999999,"endTime":1851.7600000000002,"body":"and Heather's speak up to level up program."},{"speaker":"Outro","startTime":1849.02,"endTime":1855.395,"body":"You're going to find more about it in the"},{"speaker":"Outro","startTime":1849.02,"endTime":1855.395,"body":"shownotes so go to KrystalProffitt.com/episode253."},{"speaker":"Outro","startTime":1855.464,"endTime":1862.116,"body":"So KrystalProffitt.com/episode253 I would love to"},{"speaker":"Outro","startTime":1855.464,"endTime":1862.116,"body":"see you in there Heather regularly host office"},{"speaker":"Outro","startTime":1862.1860000000001,"endTime":1869.1149999999998,"body":"hours where she does like these zoom calls. And we"},{"speaker":"Outro","startTime":1862.1860000000001,"endTime":1869.1149999999998,"body":"all get to go in there and celebrate our wins and"},{"speaker":"Outro","startTime":1869.185,"endTime":1876.045,"body":"share obstacles and struggles that we're having."},{"speaker":"Outro","startTime":1869.185,"endTime":1876.045,"body":"And I would love to see your face in there because"},{"speaker":"Outro","startTime":1876.114,"endTime":1882.9740000000002,"body":"it's always a lot of fun. It's so much fun and I"},{"speaker":"Outro","startTime":1876.114,"endTime":1882.9740000000002,"body":"learned something every single time because people"},{"speaker":"Outro","startTime":1883.0439999999999,"endTime":1889.2800000000002,"body":"share their experiences and we are all different"},{"speaker":"Outro","startTime":1883.0439999999999,"endTime":1889.2800000000002,"body":"and I love it. So so much. So again go to"},{"speaker":"Outro","startTime":1889.35,"endTime":1895.933,"body":"KrystalProffitt.com/episode253. To learn more"},{"speaker":"Outro","startTime":1889.35,"endTime":1895.933,"body":"about Heather's speak up to level up program, but"},{"speaker":"Outro","startTime":1896.002,"endTime":1902.308,"body":"that's all I have for you today. So make sure you"},{"speaker":"Outro","startTime":1896.002,"endTime":1902.308,"body":"hit that subscribe button wherever you're"},{"speaker":"Outro","startTime":1902.377,"endTime":1909.2379999999998,"body":"listening to this leave us a review. Tell us what"},{"speaker":"Outro","startTime":1902.377,"endTime":1909.2379999999998,"body":"you thought about today's episode. And, as always"},{"speaker":"Outro","startTime":1909.3069999999998,"endTime":1912.98,"body":"remember, keep  it up. We all have to start somewhere"}]}