Matcha Hour | Breathwork & Tools for Your Highest Self
Matcha Hour
A podcast that breaks down breathwork and other tools to connect you to your highest self in a way that is simple, easy, and accessible.
Episodes
Reclaim Your Peace March 11, 2022
Slide into the New Year: Reflecting and Intention SettingDecember 28, 2021
How to Live with PurposeNovember 24, 2021
Codependent No More: Kick Codependency to the CurbSeptember 21, 2021
The Universe Has a Better PlanJune 10, 2021
Your Rock Bottom is Your Greatest GiftMay 29, 2021
Manifestation Rituals to Support Your DreamsApril 26, 2021
Rise Up to Embrace Your PurposeApril 12, 2021
Tap into Your Divine Wisdom and Highest Potential with Erika PolsinelliFebruary 27, 2021
Overcome Emotional Pain to Tap into Your Highest SelfFebruary 11, 2021
Overcome Resistance to Your Purpose & DreamsOctober 03, 2020
It's Okay to Not be OkaySeptember 26, 2020
Toxic Relationships with Dr. Nima RahmanySeptember 07, 2020
Inner Child HealingAugust 17, 2020
Embrace Your Fire EnergyAugust 10, 2020
Breathwork, Limiting Beliefs, & Chronic Pain with Jeannie KulwinAugust 04, 2020
Ask Alli: Overthinking, Inner Child Work, Breathwork, Self-Love and MoreJuly 27, 2020
Steps to Manifest Your Dreams with Alli PageJuly 21, 2020
The Empath Superpower: Your Sensitivity is Your Greatest Gift with Kerri HummingbirdJuly 13, 2020
Manifest Money: Money Mindset & Increasing Your IncomeJuly 07, 2020
How to Get Started with BreathworkJune 30, 2020
The #1 Thing That Stops You From ManifestingJune 22, 2020
Breakups, Comparing Yourself to Others, Forgiveness, and More: Ask Alli Anything!!May 13, 2020
Are You Prioritizing Yourself?May 06, 2020
Give Yourself PermissionApril 29, 2020
Slide into the New Year: Reflecting and Intention SettingDecember 28, 2021
How to Live with PurposeNovember 24, 2021
Codependent No More: Kick Codependency to the CurbSeptember 21, 2021
The Universe Has a Better PlanJune 10, 2021
Your Rock Bottom is Your Greatest GiftMay 29, 2021
Manifestation Rituals to Support Your DreamsApril 26, 2021
Rise Up to Embrace Your PurposeApril 12, 2021
Tap into Your Divine Wisdom and Highest Potential with Erika PolsinelliFebruary 27, 2021
Overcome Emotional Pain to Tap into Your Highest SelfFebruary 11, 2021
Overcome Resistance to Your Purpose & DreamsOctober 03, 2020
It's Okay to Not be OkaySeptember 26, 2020
Toxic Relationships with Dr. Nima RahmanySeptember 07, 2020
Inner Child HealingAugust 17, 2020
Embrace Your Fire EnergyAugust 10, 2020
Breathwork, Limiting Beliefs, & Chronic Pain with Jeannie KulwinAugust 04, 2020
Ask Alli: Overthinking, Inner Child Work, Breathwork, Self-Love and MoreJuly 27, 2020
Steps to Manifest Your Dreams with Alli PageJuly 21, 2020
The Empath Superpower: Your Sensitivity is Your Greatest Gift with Kerri HummingbirdJuly 13, 2020
Manifest Money: Money Mindset & Increasing Your IncomeJuly 07, 2020
How to Get Started with BreathworkJune 30, 2020
The #1 Thing That Stops You From ManifestingJune 22, 2020
Breakups, Comparing Yourself to Others, Forgiveness, and More: Ask Alli Anything!!May 13, 2020
Are You Prioritizing Yourself?May 06, 2020
Give Yourself PermissionApril 29, 2020