Today's live show covers timeless pieces of wisdom from the history of our species that can help us develop equanimity, peace of mind, happiness and foster success in relationships, work, and life in general.
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Colin Stuckert and his backup show Escaping Fragility.
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Free Resources
๐ฎ๐ฎ Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
๐๐ Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
โโ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropicโ
๐๐ What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)