Fried heart? Chicken liver paste? Boiled tongue? These options might sound a bit out of the ordinary, but the true nutritional powerhouses can be found in cuts that we tend to ignore. Tune in to Colin's chat with the Muscle Maven, Ashleigh Van Houten, and learn all about incorporating organ meats into your diet, how to cook them, and more!
Ashleigh's Podcast, the Muscle Maven Radio
About Show:The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.We bring on human guests to teach, share, and learn.
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Free Resources
Download the FREE PDF 7 Principles of Better Human
Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)