The Better Human Podcast

#98 – Protein vs Carbs with Kevin Stock

October 20, 2020 Colin Stuckert
The Better Human Podcast
#98 – Protein vs Carbs with Kevin Stock
Show Notes

#98 - Protein vs Carbs with Kevin Stock

Welcome to the Ancestral Mind Podcast! Today joining us again is Kevin Stock, a strict carnivore and self-experimental researcher, founder and CEO of Muscle Science and national level physique competitor.

In his chat with Colin he goes over the importance of Protein and some myths surrounding its nutritional value and function, gluconeogenesis, the nutritional properties of carbs and much more. Tune in to find out!

Find Kevin in the following links:

Kevin's website

Meat.Health - Kevin's book

Kevin's Instagram

Kevin's twitter

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon: - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!


Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get:

See my recommend cooking and recording gear:

My weekly Friday newsletter full of related content:

Follow Colin:

Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work

The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link

What I Put In my coffee every morning… my #DrinkYourFat elixir: