Welcome to the Ancestral Mind Podcast! Today joining us is Kate Ouellette-Cretsinger, a nutrition coach and host of the K8 4 Wellness Podcast. She's here to share the story of her success in biking while eating a meat-only diet, her experience with nutrition and how it's impacted her life and the lives of her clients, and much more.
With every guest that comes on, we find it amazing time after time how each individual success story always seems to stem from correct, healthy eating, and Kate's story is one of them. Tune in now to find out more!
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
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