Welcome to the Ancestral Mind Podcast! Today joining us is Kate Ouellette-Cretsinger, a nutrition coach and host of the K8 4 Wellness Podcast. She's here to share the story of her success in biking while eating a meat-only diet, her experience with nutrition and how it's impacted her life and the lives of her clients, and much more.
With every guest that comes on, we find it amazing time after time how each individual success story always seems to stem from correct, healthy eating, and Kate's story is one of them. Tune in now to find out more!
K8 4 Wellness Official Website
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn
Welcome to the Ancestral Mind Podcast! Today joining us is Kate Ouellette-Cretsinger, a nutrition coach and host of the K8 4 Wellness Podcast. She's here to share the story of her success in biking while eating a meat-only diet, her experience with nutrition and how it's impacted her life and the lives of her clients, and much more.
With every guest that comes on, we find it amazing time after time how each individual success story always seems to stem from correct, healthy eating, and Kate's story is one of them. Tune in now to find out more!
K8 4 Wellness Official Website
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn