The Better Human Podcast

#87 – The Importance of Protein with Ted Naiman

September 01, 2020 Colin Stuckert
The Better Human Podcast
#87 – The Importance of Protein with Ted Naiman
Show Notes

#87 - The Importance of Protein with Ted Naiman

On today's episode, Colin is joined by Ted Naiman, author of "The PE Diet", to talk all about how protein does not get enough attention in contemporary diets and how essential it is for human wellbeing. Ted's intense focus on protein-based dieting has roots in science and evolution and he really makes some great points that you shouldn't miss if you're looking to better understand your own body and its needs. To find out more about this and more, tune in now!

Find Ted on the following links:

The PE Diet Official Website

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