The Better Human Podcast

#81 – Prehistoric Cooking and Human Evolution with Sirena Khanna

July 25, 2020 Colin Stuckert
The Better Human Podcast
#81 – Prehistoric Cooking and Human Evolution with Sirena Khanna
Show Notes

#81 - Prehistoric Cooking and Human Evolution with Sirena Khanna

Welcome to the Ancestral Mind Podcast! Today our guest is Sirena Khanna, author of the article "Cooking with Hominids: how diet changed the evolution of our brains". Colin stumbled upon this article a while ago and found it extremely interesting, and so he decided to have Sirena on the show to talk about it with her. Colin and Sirena go over the main points of the article and more, talking about things like the importance of cooking in the development of the human brain, the role of tools in the procurement of meat by prehistoric humans, and much more. Tune in now!

Sirena's amazing article, Cooking with Hominids: How diet changed the evolution of our brains

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!

Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

See my recommend cooking and recording gear: https://kit.co/colinstuckert

My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket

Follow Colin:

Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ

The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn

What I Put In my coffee every morning… my #DrinkYourFat elixir: