The Better Human Podcast

#63 – The Science Behind Keto with Kristi Storoschuk

April 27, 2020 Colin Stuckert
#63 – The Science Behind Keto with Kristi Storoschuk
The Better Human Podcast
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The Better Human Podcast
#63 – The Science Behind Keto with Kristi Storoschuk
Apr 27, 2020
Colin Stuckert

#63 - The Science Behind Keto with Kristi Storoschuk

Welcome to the Ancestral Mind Podcast! Today we're joined by Kristi Storoschuk, a science writer focusing on ketogenic nutrition and metabolic therapies. Kristi has been involved in the field of nutrition for most of her life, starting with working at her parents' health food store, and she's evolved into a prolific researcher and writer specializing in keto. Tune in to find out more about her work, her life, and possibly her favourite cut of steak!

Find Kristi on the following links:

Kristi's Website

Kristi on Instagram

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!

Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

See my recommend cooking and recording gear: https://kit.co/colinstuckert

My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket

Follow Colin:

Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ

The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn

What I Put In my coffee every morning… my #DrinkYourFat elixir:

What I t

Show Notes

#63 - The Science Behind Keto with Kristi Storoschuk

Welcome to the Ancestral Mind Podcast! Today we're joined by Kristi Storoschuk, a science writer focusing on ketogenic nutrition and metabolic therapies. Kristi has been involved in the field of nutrition for most of her life, starting with working at her parents' health food store, and she's evolved into a prolific researcher and writer specializing in keto. Tune in to find out more about her work, her life, and possibly her favourite cut of steak!

Find Kristi on the following links:

Kristi's Website

Kristi on Instagram

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!

Resources

Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind

Colin’s Youtube Videos for The Ancestral Mind

Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!

My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

See my recommend cooking and recording gear: https://kit.co/colinstuckert

My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket

Follow Colin:

Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ

The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn

What I Put In my coffee every morning… my #DrinkYourFat elixir:

What I t