Welcome to another Human Design episode, where Colin goes through the most important aspects of living in harmony with your ancestral past. This time around, Colin talks about sleep, how important it is to human wellbeing, how it affects your health and some actionable tips you can use to optimize your sleeping habits. Tune in now!
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
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