What exactly is holistic nutrition? Does it maybe sound sketchy to you? Well - today's guest Amanda Carneiro is here to clear everything out for you! She is the founder of Raw Fitness and Nutrition and also works as a fitness coach in LA. Amanda goes through the process of approaching nutrition and wellbeing in a holistic way and offers advice to anyone trying to achieve optimal health. Tune in to find out more!
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.
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