The Better Human Podcast

#48 – Colin Solo Show on Goals and Habits

January 11, 2020 Colin Stuckert
The Better Human Podcast
#48 – Colin Solo Show on Goals and Habits
Show Notes

Episode 48 - Colin Solo Show on goals and habits

How can we change ourselves for the better? What's the solution to a stagnant brain and body? Can simple habits drastically improve your life in the long run? All of the above and more, on today's Solo Show by our host Colin Stuckert. Tune in now!

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.

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