Dyslexic Life with Jo Rees THE PODCAST!

S4 E22 hyperfocus how to recognise it and how to break it

Jo Rees Season 4 Episode 22

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0:00 | 13:48

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Hyper focuses can be super helpful as a dyslexic ADHD person but equally sometimes we can be focusing on the thing and they could be difficult to break. In this episode I share how to recognise a hyperfocus and how I break one to make sure I remain productive.

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