Ducking Realitea

Charles in Therapy

Ducking Realitea Episode 81

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:08:52

Send us Fan Mail

Charles was born in Manila, raised in West Oakland, and shaped by a journey that includes skipping grades, rave days, a suicide attempt, paranoid schizophrenia, and two hospitalizations. Today, he’s a therapist serving school-age kids on Medi-Cal, bringing both clinical training and lived experience into the room.

In this conversation, we talk about what psychosis actually feels like, why medication is lifesaving (not shameful), and how immigration, race, and class intersect with mental health. Charles shares candidly about navigating homelessness outreach, burnout, and working in systems that often underpay the very people trying to keep communities afloat.

We also get into the beauty of Filipino culture—food, hospitality, and showing up for each other—as a quiet backbone of the Bay Area, and how love (hi, Jamie!) and community have held Charles through it all.

If you’ve ever felt like your past disqualifies you from helping others, this episode flips that script and shows how surviving can become a powerful tool for service.

Support the show

Thanks for hanging in the pond, my ducks 🐤

Where we keep it honest, casual conversations about serious sh*t, and somehow still find a way to laugh through it.

If you felt something, send it to someone you love… or someone who might need a little push.

Follow along:
https://www.instagram.com/duckingrealitea/

And go out there and find your joy, even if it’s a little chaotic.

Stay curious, stay joyful…
you’re deeply loved, my ducks.

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Modern Wisdom Artwork

Modern Wisdom

Chris Williamson
Huberman Lab Artwork

Huberman Lab

Huberman Lab
Reveal Artwork

Reveal

The Center for Investigative Reporting and PRX