This week sees the start of a new series all about neurodiversity. I begin the conversation with Helen Grace McGregor who is a neurosparkly courage cultivator. Helen shares with us how she leads with intuition and what takes its place when she doesn't. We talk about being a child who was not seen or heard and how she looks back now to ask her younger self 'what do you need?' We consider the path of pursuing a diagnosis of ADHD and what the answer it gives us helps us to do. We look at the difference between Helen's wilderness years and her current third chapter and how her ADHD diagnosis has enabled her to find new ways to live and to look for validation in healthier places. This is a beautiful episode where Helen so eloquently describes her experience of being neurosparkly.
About Helen:
Helen Grace MacGregor is a Writer, Facilitator, Qoya teacher and Courage Cultivator.
She is on a mission to gently encourage soulful and neurodiverse women to honour their call to create, through permission-rich practices that satisfy their soul and nourish their nervous system.
Having created multiple programmes, written her own book and contributed to several others, Helen recently discovered that her multi-passionate, creative, should-free approach to life can be explained by the fact she’s unknowingly lived with inattentive ADHD and dyspraxia for over 5 decades.
Now, whilst editing her second book, The Midlife Awakening, Helen is combining her embodied knowledge and lived experiences into a new body of work to help women get what matters to them done. Even if like her, they’ve spent their lifetime struggling with shoulds, self-esteem and systems.
Helen believes it’s never too late to create, and your soul work doesn’t have to wait.
Which is why she’s creating introvert-friendly spaces for soulful women to embrace their enoughness and express their innate creativity, so they can flourish in a world that equates worth with productivity.
One simple, soulful, should-free step at a time.
Website: https://www.gracespacesoul.com
Instagram: https://www.instagram.com/grace.space.soul
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.