In this episode, I am joined with Marian Rose again to explore the journey of reclaiming the wise woman within us all. We discuss the significance of listening to our bodies, recognising both physical and emotional symptoms, and harnessing the will to act on our innate wisdom. We touch on themes such as self-betrayal, societal pressures on women, and the pathway to unconditional love and true empowerment. Our goal is to inspire women to trust themselves, break free from cultural conditioning, and fully embrace their unique gifts and inner power.

Discover Marions Work
- Website
- Instagram:  _marion_rose, theawareparentingpodcast, awareparenting
- Facebook 

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Welcome to "We Wise Women" – a heartfelt exploration into the journey of becoming wise women, co-hosted with my long-term friend Marion Rose, a Psychospiritual Mentor and creator of The Marion Method.

Each episode is designed to be a nurturing space where you can gather golden nuggets of wisdom, feel a sense of belonging, and be inspired to live a more empowered and fulfilled life.

In this first episode, we delve into the profound experiences, insights, and wisdom we’ve gathered over decades, drawing from over 30 years of shared experience.

Discover the essence of self-compassion and the power of vulnerability as Marion delves into her struggle with pain, self-judgment, and cultural conditioning. I contrast this with my own tale of spiritual awakening and the courageous descent into the psyche's depths. Together, we illuminate the delicate balance between the intangible and the tangible, offering listeners golden nuggets on bridging these realms.

Tune in to explore how to navigate life's detours and shortcuts, the importance of facing our pain, and the joy of discovering your true self. Join us for a heartfelt conversation that promises to inspire, uplift, and empower you on your journey.

Discover Marions Work
- Website
- Instagram:  _marion_rose, theawareparentingpodcast, awareparenting
- Facebook 

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En esta dulce conversación  con Lidia Blanquez hablamos de la sanación y la aceptación de quiénes somos realmente y como son procesos profundamente interconectados que a menudo se intensifican durante momentos de enfermedad. 
En el crisol de la enfermedad, nos encontramos cara a cara con nuestras vulnerabilidades y miedos más profundos, lo que nos obliga a confrontar y aceptar aspectos de nosotros mismos que quizá hemos evitado. Este enfrentamiento, aunque doloroso, puede ser el catalizador para un despertar interior, una llamada a regresar a nuestra esencia más pura. La enfermedad, entonces, se convierte en un camino de vuelta a casa, una oportunidad para redescubrirnos y sanar no solo nuestro cuerpo, sino también nuestra mente y espíritu. En este viaje, aprendemos a abrazar nuestra autenticidad, reconociendo que la verdadera sanación va más allá de la recuperación física y abarca la aceptación completa de nuestro ser.

Más información sobre Lidia Blanquez
https://lidiabiosalud.com/

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En este podcast, junto con mi amigo el maestro Shivagam, profundizamos en el camino de vivir libres de la necesidad de recibir crédito o culpas externas, recuperando nuestra autoridad interior. Exploramos cómo construimos identidades moldeadas por roles sociales que pueden llevar a demandas de cambio desde fuentes externas, a menudo derivadas de nuestros propios grados de dolor consciente o inconsciente dentro de nosotros. Al abrazar plenamente nuestras propias experiencias y comprender las claves para recuperar nuestra autoridad interior, descubrimos la posibilidad transformadora de la paz interior y la verdadera libertad.

ABOUT SHIVAGAM: El arquitecto canario que abandonó su carrera para ayudar a miles de personas, convirtiéndose en maestro de meditación, formador de terapeutas y asesor de Google México y Amazon EEUU.

www.shivagam.com o contactar a: info@shivagam.com

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En este episodio del podcast Éxtasis Auténtico, comparto una hermosa sesión con mujeres poderosas en la que, a través de una dinámica de preguntas y respuestas, abordamos temas profundos y transformadores. 

Hablamos sobre la necesidad de recuperar nuestro poder, exploramos si estamos verdaderamente listas para lo que deseamos, y discutimos qué sucede cuando lo femenino reprime lo masculino. 
También profundizamos en la responsabilidad del ser, la intimidad con uno mismo y cómo enfrentar nuestros miedos para descubrir nuestra verdadera identidad.

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Join us in this profound episode as we delve into the depths of human experience with the esteemed spiritual teacher, MahaVajra. In a thought-provoking conversation, we explore the intricacies of spirituality and personal growth, shedding light on how it can either be a means of escape from suffering or a tool for genuine self-transformation.

MahaVajra shares insights on the importance of embracing wisdom through self-observation, emphasizing the need for authenticity and genuine introspection in our pursuit of personal development. We examine the concept of the guru and the potential pitfalls of blindly following authority figures, discussing ways to discern true wisdom from the trappings of charisma and power.

As we navigate through the complexities of spiritual journeying, we confront the question: do we seek the guru, or do we seek the wisdom itself? Our discussion touches upon the liberating notion that true freedom arises when we earnestly engage in self-work and cultivate compassionate behavior towards others.

Tune in as we embark on a transformative exploration of spirituality, personal growth, and the profound wisdom that lies within each of us. This episode is a beacon of inspiration for those seeking to navigate their own path towards inner enlightenment and genuine fulfillment.

More information about Maha Vajra can be found here: 
https://www.mahavajra.com/

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Embark on a transformative journey with our guest, Andrew Cohen, as we explore spiritual evolution and the pursuit of perfection in our latest podcast episode. Join us in navigating the path of constant growth, delving into the essence of existence amidst life's uncertainties. Experience the awakening to the realization that perfection resides within consciousness, beyond the confines of the material world. Through introspection and spiritual liberation, uncover the true nature of our being and our integral role in the ongoing evolution of consciousness. Tune in to discover how embracing this awareness can profoundly shift our perspectives, guiding us towards profound self-discovery.

More information about Andrew Cohen
 https://www.manifest-nirvana.com/about/ where his Online-teaching work happens.

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Únete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual. 
Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritualidad, en esta conversación abordamos la crisis relacional actual y cómo podemos trascenderla, alcanzando un equilibrio entre lo terrenal y lo espiritual. 

Acompáñanos para descubrir cómo la compasión, la empatía y la autoconciencia pueden llevarnos hacia una plenitud más profunda en nuestras vidas.

Sigue el trabajo de Chritian en el siguiente link https://www.instagram.com/sri_bodhinanda/

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En este podcast, mi compañero del alma y yo exploramos las distintas etapas de las relaciones que atravesamos en nuestro viaje, así como nuestras experiencias al trabajar con numerosas parejas en diferentes países. A través de esta inmersión, descubrimos juntos los matices y las profundidades de estas experiencias, compartiendo nuestra sabiduría y aprendizajes con nuestros oyentes. En este espacio íntimo y acogedor, te invitamos a acompañarnos en la primera parte de una serie de dos podcasts, donde compartiremos nuestras vivencias de manera auténtica y significativa.

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In this episode, we delve into what it means to be a safe man and a safe woman—individuals who prioritize creating supportive spaces for personal growth and dismantling societal expectations. Through this engaging conversation with Ray Arata we uncover the power of authenticity.

Join us as we navigate the intersections of identity, defy stereotypes, and encourage a culture of inclusivity and understanding.
Embrace the transformative power of breaking free from gendered constructs on this path towards self-discovery and genuine connection.

About our Guest
Ray Arata, author of SHOWING UP; How Men Can Become Effective Allies in the Workplace, is a speaker, master facilitator, coach, and most of all, he is an ally in training. As an aspiring ally, Ray’s personal mission involves going into the corporate world and getting male executives to stand up and stand strong when it comes to including and advancing women and minorities in the workplace. 

Ray brings a unique and much needed experiential point of view that supports organizations in meeting men where they are - without shame or blame - and guiding them on an inclusionary, heart-centric leadership journey.  
Ray is committed to the transformation of the gender perspective from which organizations engage with all stakeholder groups; customers, employees, investors, partners, and the global community.  

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In this deeply moving episode of our podcast, I engage in a beautiful and intimate conversation with Joseph,  my former partner. 
Together, we explore the intricate dynamics of couples, power struggles, and the transformative concept of radical self-responsibility. 
Our dialogue takes on a unique depth as we navigate the delicate terrain of past love and enduring connections. The authenticity of our exchange is palpable as we openly discuss how our relationship has evolved, revealing that the love between us remains, transformed yet resilient. 
Through heartfelt anecdotes and genuine insights, we offer listeners a glimpse into the profound journey of navigating the challenges and joys of a relationship that extends beyond the conventional boundaries of partnership. Join us for a captivating discussion that delves deep into the essence of enduring love, self-discovery, and the transformative power that radical self-responsibility can bring to relationships.

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Embark on a soul-enriching journey with me and my daughter, Eva Serra, as we delve deep into the boundless world of motherhood. Together, we'll uncover the timeless wisdom often obscured by societal pressures.

Our podcast is a testament to self-discovery, celebrating the transformative power of self-love, forgiveness, and liberation in nurturing meaningful relationships between parents and children of all ages. We'll explore the profound connection between our physical selves, the earth, and the natural world, unveiling how these ties can shape our nurturing bonds.

Beyond the tangible, we'll embrace the significance of our innate spirituality, transcending dogma and religion to rediscover our spiritual essence—a universal element in us all. Our mission is to liberate generations from limiting cycles, empowering parents to forge authentic, soulful connections with their children. Join us as we navigate towards genuine, soul-enriching relationships with our cherished little ones and beyond.

Eva Serra, Integrative Counsellor

A BACP registered therapist specializing in adults, blending child and adolescent psychotherapy expertise gained from three years in school settings. She has witnessed children naturally accessing altered states of consciousness, guiding their emotional and cognitive growth.

In her private practice, she guides adults toward integrating past experiences by focusing on their bodies, the present moment, and breathwork, fostering self-love over fear.

Using visualization techniques and Emotional Freedom Technique (EFT), she helps individuals process emotional blocks and painful memories. Through personifying emotions and exploring narratives, she aids deeper self-understanding, embracing life's natural rhythms for lasting joy. In working with parents, she creates reflective spaces using tools like role play and sand tray work, supporting them on their parenting journey.

We´d like to invite you to join this new cycle of The Dawn of Motherhood

Dates 2024:

15th January

22th January 

29th January 

5th February

https://authenticecstasy.com/foryou/the-dawn-of-motherhood-2/

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Welcome to an enlightening podcast conversation with Amánda, a mental health advocate.
In this episode, we dive deep into the art of integration – the transformative process of assimilating lessons from psychedelic and healing experiences into everyday life. 

Amánda, the founder of INTEGRA, shares invaluable insights on helping individuals find meaning and healing through intentional integration. 
Join us for a conversation that explores how to reconnect with oneself, others, and nature with integrity and purpose. It's a journey of self-discovery and practical wisdom that promises to inspire and empower.

BIO:
Amánda Argot Efthimiou is a psychedelic wellness advocate, educator, and speaker. Founder of INTEGRA, she architects transformative integration programs for people to reconnect to themselves, to others, and the world around them. 
She's a bridger of worlds: from applying the neuroscience of altered states to immersing with indigenous communities in the Amazon basin, she blends contemporary practices, nature-connectedness philosophy, and creative tools that inspire people to live more authentic and purposeful lives. 

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In this captivating series, Elisabeth Serra and Jason Courtis explore the concept of rewilding and delve into the pressing questions of our time: How do we move forward in healing our planet?

What actions can help us reset the ecological clock and restore balance to our fragile ecosystem? Drawing inspiration from indigenous cultures, this podcast emphasizes the profound connection between humanity and nature, emphasizing the importance of reciprocity and nurturing the land. "Rewilding the Future" is a captivating exploration of how we, as stewards of the Earth, can embark on a path towards a healthier and more harmonious coexistence with our environment.


Bio:

Jason has been bewitched by the green-bloods and Tall Standing Ones since he can remember. Over the decades they have taught him wisdoms that Indigenous people still carry. His life has led him on a crooked path, often grasping at the shiny bauble mirages of the dominant culture, but always returning back to the wilds for healing and sanity. The dialogues of decolonization and re-Indigenization now offer him a framework that is helping make sense of the crazy, guiding him home to a place-based embodied center he lost way back in his deeply domesticated English childhood. He currently has his own land stewardship business in California, working with the Tribes to bring good Native fire back into a landscape that is suffering a catastrophic fire crisis caused by colonial fire suppression.

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En "Despertando la Niña Interior", nos sumergimos en una profunda exploración de la naturaleza salvaje innata que yace oculta bajo las capas de condicionamiento y programación heredada en las mujeres.
 Acompáñanos en esta conversación con Claudia García  creadora de Kuruva mientras abordamos la vital importancia de restablecer nuestro vínculo con la mujer salvaje, redescubriendo la esencia de la niña interior a través del juego y liberándonos de los condicionamientos sociales que nos han sido impuestos. ¡Únete a esta travesía de autodescubrimiento y empoderamiento!

Kuruva es una marca de ropa hechas con materiales reciclados y una comunidad que tiene como objetivo conectar a las mujeres con su niño interior a través del arte y los deportes extremos. 

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El caerse es tan importante como el levantarnos pero venimos de una sociedad que nos empuja hacia el perfeccionismo pero que pasa cuando sale nuestra sombra? 
En esta conversación con Davide Angelini desnudamos la mente y el alma y hablamos de cómo llegamos a amar, cómo integramos nuestra sombra que periódicamente sale a la luz  y se muestra en nuestra vida diaria afectando nuestras relaciones, nuestro trabajo, nuestro estado interno y nuestra salud.

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Discovering our core essence involves skillfully managing external information while attuning ourselves to our own distinctive internal signals, enabling us to discern our desires and chart our desired path. This episode offers valuable insights on transcending learned beliefs and conditioned behaviors, allowing us to embrace a broader perception of reality. We delve into the art of liberation, uncovering techniques to unlock the inherent fulfillment and bliss residing within. 
Through an authentic conversation with Daphne Kourkounaki, we explore the profound connection between body awareness and the breath, discovering how it serves as a vital anchor for cultivating receptivity and tapping into our genuine inner strength.

About Daphne Kourkounaki: She facilitates people’s life path renewal using various modalities including coaching, astrology, medative movement and nature connection. She runs a retreat venue in Crete and her passion is to support people to live a deeply satisfying life.

About the Joy of Being
This is part retreat part pilgrimage. Visiting natural beauty and ancient sites of Crete and mainland Greece. It is a pilgrimage to remember ourselves and remember our innate connection. To reveal something that is already in us- that has got covered over by busyness, achieving, parenting, and demands of ‘everyday life’. 

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In this conversation with Aghata, who is known for her quirky humour and ability to go deep in gentle and unexpected ways, we explore the possibility of using consciously all the different parts that live within us,  the different feelings as a means for transformation and to return to the present.
How can we take them out of the hidden place and have containers to express them.
How can we use the practice of the stage, to play with identity, to be more fluent with who with take ourselves to be?

Agata Krajewska is a founder and director of Theatre of Awakening. She is a guide, facilitator and creative alchemist. 
www.theatreofawakening.co.uk

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The creative process and it’s own unique cycle

To learn how to die, to learn how to let go, to hibernate  it’s something that our culture has not thought us to do. 
We are always chasing something, we are always in production mode.
In this podcast I want to talk about the creative process of life, how can we listen, how can we allow the new ideas to come fresh in spring and I want to outline what I have discovered about the stages of this creative process. 

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Hoy estoy con un amigo y compañero de viaje Joan Condal y hablamos de estas dos energias, la feminina y la masculina y como llevarlas a un espacio donde estas dos energias se hablen, puedan cocrear y caminar dentro de ti al unisono. 

Sobre Joan: 

Joan Condal es Transformador de conciencias y Músico del Corazon. 
Desde 2010 imparte conciertos y talleres vivenciales en diferentes países, buscando el despertar de la conciencia y la realización divina de todos aquellos que buscan un verdadero crecimiento en el plano espiritual.

Puedes conocer más sobre Joan en http://www.joancondal.com o a través de sus redes sociales Youtube:joancondal, Spotify: joan condal, Instagram: joan_condal.official, Facebook:joancondal fan page

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What is Consensual Non-Monogamy? Is it really possible to keep our hearts open to multiple partners and remain in deep intimacy and communication with ourselves and others? In this juicy and relevant conversation, I sit down with Luna Somatic, a somatic sexological bodyworker and a facilitator of embodied intimacy, and we dive deep into the complexity and vulnerability of having the heart open to many. Free love, free sex, consent, jealousy, and love addiction.. in this episode we go there! If you are looking for an honest and heartfelt conversation offering insight and clarity on these topics, then this conversation is for you!

More about Luna~

Luna runs her practice in Lisbon and attends sex-positive events to inspire adults to transform their relationship with sex, their body and love. The foundation of her work is communication and erotic embodiment; inviting her clients to find their voice and feel more of themselves, so that they can experience the sex and relationships they desire. 

Sexological bodywork is a certified practice that uses one-way touch from the practitioner, and somatic awareness to guide people into a space where they can connect to whatever is alive in them. Luna works with people of all genders and sexual orientations, who are looking to explore their sexuality from the core of mind, body & spirit connection. 

You can learn more about Luna’s work at her website: https://lunasomatic.com/ or follow her on Instagram @luna_somatic

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Honesty and clear communication are art forms, that most of us are not taught. Laying the ground for healthy relationships with ourselves and with others, the journey to mastery is a constantly evolving process that takes a lot of courage and willingness to be present. In this engaging and heartfelt conversation with my dear friend Emma Sampson, an awakener and rememberer who creates spaces with her artwork, song, sound healing, intuitive herbalism and embodiment. We define what it means to speak the language of the heart and offer some very helpful practical tools that can help you on the journey to self-enquiry and responsibility, receptive listening and clear communication.

To know more about Emma~
Emma draws her inspiration from many threads that connect us to our true nature and return us to presence and love. Her study and curiosity include building community, conscious relating, sacred sexuality, non-duality, Daoism and Permaculture. She has studied and journeyed with Elisabeth since 2005 and is a land steward in Devon, UK.

FB/Instagram @emmasampsoncreations

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Intro & Outro Music by Boe Huntress

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Cómo mantenemos una relación con nosotros mismos en relación con otro? Cuando estamos haciendo malabarismos con tantas bolas de la vida, cómo podemos hacernos amigos del silencio y ser buenos para escucharnos a autoescuchar? En este episodio, me siento con mi querido amigo, Eduardo Ramos de Grado quien junto a su compañera de vida estan desarrollando un proyecto enfocado en el Ayurveda y el Yoga. Es un gran apasionado por el amor y las relaciones humanas.. En esta conversación íntima y amistosa, profundizamos en su experiencia y las ideas que han surgido de su viaje. Disfrutar!

Saber mas de Edu y India Veda
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Intro & Outro Music by Boe Huntress

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En este episodio, abro mi primera conversación con un hombre en el canal. Rai Crespi es psicoterapeuta individual, de pareja y grupos. Formador y supervisor de profesionales en materia de masculinidades. Juntos profundizamos en definir lo masculino y lo femenino como energías y la influencia que tienen en el género, la sexualidad y las relaciones. Desde la pornografía y la cosificación socializada de la mujer hasta la pansexualidad y la vitalidad de lo erótico en cada individuo, en esta conversación entramos en conexión, vulnerabilidad y humanidad al tocar estos temas que son tan relevantes hoy.

Sobre Rai:
Licenciado en Antropología Social. Terapeuta Gestalt, corporal integrativo (TCI), constelador familiar. Programa SAT del Dr. Claudio Naranjo. Formado en Codependencia i niñ@ interior. Postgrado en Sexualidad. En formación en Trauma "Somatic Experiecing". Docente i tutor de Terapia Corporal Integrativa. Cofundador d'Espai Comú (teràpia de parella). Co-productor de "Créixer en tribu: Festival de crianza respetuosa". Director de l'Espai Cosmos de Gràcia i Poblenou (www.espaicosmos.com) 

Fundador y director de EntreHomes (www.entrehomes.org)

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Después de muchos meses de verano de sentir y escuchar, y después de muchas solicitudes, ¡estoy encantada de estar de regreso y traeros un nuevo episodio en español! Ha estado en mi corazón desde el comienzo de mi viaje de podcast, de compartir  estas conversaciones en mi lengua materna. Estoy alegre de comenzar este nuevo capítulo con Merce Muntada, Quien en los últimos 10 años, ha estado viajando junto conmigo en el viaje hacia el despertar de la conciencia, y la integración del masculino y el femenino. (Leer mas sobre ella abajo). Y juntos vamos ha profundizar  en el tema de la comunicación saludable en las relaciones

¿Cómo podemos aprender a comunicarnos de manera saludable cuando nos sentimos presionados y con dolor? ¿Cuando parece ser que la opción más fácil es culpar y defenderse,  aunque  siempre nos lleve a más sufrimiento?  En esta conversación perspicaz, profundizamos en algunas dinámicas de comunicación comunes dentro de las relaciones, y vamos a explorar formas prácticas en las que podemos encontrar nuestra claridad interna, comunicar nuestras necesidades y asumir la responsabilidad con amor y respeto por nosotros mismos y los demás.

Sobre Merce:
Mercè ha desarrollado gran parte de su trayectoria profesional como fundadora y manager de startups y proyectos de base tecnológica,, y en la actualidad es co-directora de la empresa MAMM TECH SUPPORT www.mammtech.com, dedicada a dar soporte técnico en plataformas de software a otras compañías.

Desde 2017 es facilitadora de la danza Shiva&Shakti, y en estos momentos está inmersa en su nuevo proyecto El Rosario del Aviso, un espacio audiovisual de meditación, danza y arte que nos ofrece una mirada distinta e innovadora, de la espiritualidad tradicional.

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Música de introducción y cierre de Boe Huntress

Arte del podcast de Billy Fox

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Intro & Outro Music by Boe Huntress

Podcast Art by Billy Fox