Dear 2 My Heart
Dear 2 My Heart is a resource podcast for family caregivers caring for aging loved ones. Episodes will include information on products, services, and other topics that help family caregivers care for their loved ones in the home or even from you are caring from afar.
Dear 2 My Heart
Self Care 1st with Michelle Gill-Newton
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Michele Allen
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Episode 3
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In today's episode of the Dear 2 My Heart Podcast, Michele interviews the founder of the Facebook group Self Care 1st . It's National Family Caregivers Month and Michelle shares some tips on how a family caregiver should "care" for themselves. Burn out is so common as a family caregiver. Michelle also shares some of her stories being a family caregiver to her own mother.
Link to Self Care 1st Facebook Group.
You can support the podcast by sharing with others and leaving a review. To learn more about Nurse Michele and Dear 2 My Heart Concierge Nursing services/events visit the website.
Website: Dear 2 My Heart Concierge Nursing