Mountain Maryland Mamas

20. The Mamas Chat Burnout, Boundaries, and Celebrating Slowing Down

July 26, 2022 Season 3
20. The Mamas Chat Burnout, Boundaries, and Celebrating Slowing Down
Mountain Maryland Mamas
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Mountain Maryland Mamas
20. The Mamas Chat Burnout, Boundaries, and Celebrating Slowing Down
Jul 26, 2022 Season 3

Friends, we're officially on summer break...and we're inviting you to join us.

July, August and September will each have only one episode each, and while we miss sharing more content and conversations, this break was, and still is, much needed.  Read more on our blog Here!

For this month's episode it’s just us, the Mamas. We're chatting about something that's been on our mind a lot lately…mainly burn out (recovering from it), as well as “Toxic Productivity” (avoiding burn out altogether). 

Ways we're trying to avoid burnout: allowing ourselves to say no to things and giving ourselves the grace to slow down, as well as embrace summer. After all, Deep Creek Lake + Garrett County, MD are all about summertime. And we do it pretty well here in the mountains!

Do you need a break? Listen in...we've got some ideas and encouragement for you.

For more information about us, the Mountain Maryland Mamas, check out our website and sign up for our newsletter: www.mountainmarylandmamas.com
Follow us on Instagram @mtnmarylandmamas
Or Facebook! www.facebook.com/mountainmarylandmamas

As always, thank you so much for being here to share in these conversations with us! If you're enjoying the show, please leave us a rating on Apple Podcasts or Spotify, or wherever you're listening! We're especially grateful for those 5 star reviews!

And thanks to our sponsors, Deep Creek Lavender Farm and Traders Coffee House for helping to make this summer season of episodes possible!

We launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!

Show Notes

Friends, we're officially on summer break...and we're inviting you to join us.

July, August and September will each have only one episode each, and while we miss sharing more content and conversations, this break was, and still is, much needed.  Read more on our blog Here!

For this month's episode it’s just us, the Mamas. We're chatting about something that's been on our mind a lot lately…mainly burn out (recovering from it), as well as “Toxic Productivity” (avoiding burn out altogether). 

Ways we're trying to avoid burnout: allowing ourselves to say no to things and giving ourselves the grace to slow down, as well as embrace summer. After all, Deep Creek Lake + Garrett County, MD are all about summertime. And we do it pretty well here in the mountains!

Do you need a break? Listen in...we've got some ideas and encouragement for you.

For more information about us, the Mountain Maryland Mamas, check out our website and sign up for our newsletter: www.mountainmarylandmamas.com
Follow us on Instagram @mtnmarylandmamas
Or Facebook! www.facebook.com/mountainmarylandmamas

As always, thank you so much for being here to share in these conversations with us! If you're enjoying the show, please leave us a rating on Apple Podcasts or Spotify, or wherever you're listening! We're especially grateful for those 5 star reviews!

And thanks to our sponsors, Deep Creek Lavender Farm and Traders Coffee House for helping to make this summer season of episodes possible!

We launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!