.png)
Overwhelmed to Empowered | Real help for moms ready to calm their mind and reclaim their worth.
Ever find yourself asking, “How did it end up like this?” You’re doing everything—managing the house, the kids, the emotions, the schedule—but still feeling angry, unseen, and completely maxed out.
You walk through the door and feel the tension in your body before you even put your purse down.
You’re snapping at your kids, avoiding your spouse, and wondering if this is just how life is now.
You love your people—but the pressure is suffocating.
You're exhausted, disconnected, and resentful—and you’re not sure what to do about it.
This podcast is for you.
I’m Lisa Covert, and I’ve lived this. I’m a mom, wife, and leader in my home—and for years, I was losing myself in the name of doing it all “right.”
In Overwhelmed to Empowered, I’m taking you behind the curtain of what actually helped me get out of burnout—and back into my life.
We’ll talk about the messy middle, the emotional spiral, and the moments you wonder if it’s even fixable.
You won’t find perfection here—but you will find permission.
To stop over-functioning.
To say no.
To lead your family with presence instead of pressure.
To finally own your life again.
If you’re a mom doing it all—and done pretending it’s working—this show is for you.
I pray it gives you breath, truth, and direction.
Ready to go from Over It to Owning It?
Join my 6-step reset designed to help you stop spiraling and start showing up for yourself—without burning it all down.
→ Sign up here: http://lisacovert.com/
Join my PRIVATE FB Group - You're not the only one who feels like she's doing everything and still falling behind. This private space is your soft place to land-where real women are learning how to lead themselves with grace, not guilt.
→ Join here: https://www.facebook.com/groups/2332378483823742
Overwhelmed to Empowered | Real help for moms ready to calm their mind and reclaim their worth.
36 | Processing years of trauma, pain, and neglect
Welcome to another impactful episode of Flawed and Fearless Podcast, where I, Lisa Covert, share my personal journey towards discovering my energetic life purpose.
Today's topic is a heavy one but undoubtedly crucial for anyone who has undergone trauma, pain, and neglect in their past. In this episode, we’ll dive into how living a codependent life may lead to repressed emotions and trauma, which can hinder our ability to move forward.
So sit back, relax, and tune in to the Podcast.
👉 Grab your F R E E P.A.U.S.E. Guide: 5 Triggers Keeping You Stuck (and How to Break Free). ✨ Click Here Now. ✨
✨ Click Here Now to Sign Up for the Bootcamp!✨
🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack),
W E B S I T E - LisaCovert.com
I N S T A G R A M - @lisamcovert
