The Honest Work | For Honest Women Ready To Calm Their Nervous System + Stop Living In Fear
The Honest Work is a podcast for women who want to stop being run by their triggers and start seeing their lives more clearly.
Hosted by Lisa Covert, this show is about looking honestly at everyday situations — the ones that spark anxiety, defensiveness, resentment, shame, or shutdown — and exploring how a shift in perception can change everything.
Around here, we talk about:
🗸 why certain things hit so hard
🗸 how old thoughts and patterns shape our reactions
🗸 what it looks like to respond instead of react
🗸 parenting, relationships, faith, and life without living on edge
🗸 and how truth calms the nervous system in ways forcing, fixing, or numbing never could
Lisa shares real-life moments — how she used to handle them, what they used to trigger, and how learning to look deeper removed the “button” altogether.
This isn’t about becoming fearless or perfect.
It’s about understanding yourself well enough that fear stops running the show.
🎧 New episodes every Tuesday and Friday.
If you’re ready to see things differently — and feel the freedom that comes with it — welcome to The Honest Work.
The Honest Work | For Honest Women Ready To Calm Their Nervous System + Stop Living In Fear
36 | Processing years of trauma, pain, and neglect
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Welcome to another impactful episode of Flawed and Fearless Podcast, where I, Lisa Covert, share my personal journey towards discovering my energetic life purpose.
Today's topic is a heavy one but undoubtedly crucial for anyone who has undergone trauma, pain, and neglect in their past. In this episode, we’ll dive into how living a codependent life may lead to repressed emotions and trauma, which can hinder our ability to move forward.
So sit back, relax, and tune in to the Podcast.
👉 If you’re up for trying this — just trying honesty — I created something for you.
It’s called The Honest Work. It’s free, and it’s a simple guide to help you start noticing the lies that keep your nervous system stuck in fear, anxiety, and self-doubt — without fixing yourself or spiraling.
You don’t have to change your whole life.
You don’t have to get it right.
You have to be willing to look at what’s true.
You can find it in the show notes or go to LisaCovert.com/honestwork.
I’m walking this way — in truth.
You can come if you want.
I’ll see you in the next episode.
✨ Click Here Now. ✨
🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack),
W E B S I T E - LisaCovert.com
I N S T A G R A M - @lisamcovert
