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Overwhelmed to Empowered | Real help for moms ready to calm their mind and reclaim their worth.
Ever find yourself asking, “How did it end up like this?” You’re doing everything—managing the house, the kids, the emotions, the schedule—but still feeling angry, unseen, and completely maxed out.
You walk through the door and feel the tension in your body before you even put your purse down.
You’re snapping at your kids, avoiding your spouse, and wondering if this is just how life is now.
You love your people—but the pressure is suffocating.
You're exhausted, disconnected, and resentful—and you’re not sure what to do about it.
This podcast is for you.
I’m Lisa Covert, and I’ve lived this. I’m a mom, wife, and leader in my home—and for years, I was losing myself in the name of doing it all “right.”
In Overwhelmed to Empowered, I’m taking you behind the curtain of what actually helped me get out of burnout—and back into my life.
We’ll talk about the messy middle, the emotional spiral, and the moments you wonder if it’s even fixable.
You won’t find perfection here—but you will find permission.
To stop over-functioning.
To say no.
To lead your family with presence instead of pressure.
To finally own your life again.
If you’re a mom doing it all—and done pretending it’s working—this show is for you.
I pray it gives you breath, truth, and direction.
Ready to go from Over It to Owning It?
Join my 6-step reset designed to help you stop spiraling and start showing up for yourself—without burning it all down.
→ Sign up here: http://lisacovert.com/
Join my PRIVATE FB Group - You're not the only one who feels like she's doing everything and still falling behind. This private space is your soft place to land-where real women are learning how to lead themselves with grace, not guilt.
→ Join here: https://www.facebook.com/groups/2332378483823742
Overwhelmed to Empowered | Real help for moms ready to calm their mind and reclaim their worth.
39 | Why You Feel Stuck Even When You’re Doing Everything Right: The Invisible Weight You Carry
You’re doing all the things — checking the lists, keeping the house running, showing up for your people — and still, you feel stuck. It’s exhausting carrying the invisible weight of everyone else’s needs while ignoring your own.
In this episode, I share why doing “everything right” still leaves you feeling wrong inside, what’s really going on in your head, and how to finally stop the war you’re fighting with yourself. You’ll learn how to see your struggles with compassion instead of shame, and how to start untangling the chaos one step at a time.
✨ Overwhelmed? You don’t need more to do — you need a reset.
👉 Grab your free P.A.U.S.E. Guide: 5 Triggers Keeping You Stuck (and How to Break Free). ✨ Click Here Now. ✨
Music: Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack), from Pixabay.
👉 Grab your F R E E P.A.U.S.E. Guide: 5 Triggers Keeping You Stuck (and How to Break Free). ✨ Click Here Now. ✨
✨ Click Here Now to Sign Up for the Bootcamp!✨
🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack),
W E B S I T E - LisaCovert.com
I N S T A G R A M - @lisamcovert
