Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 089: How To Manipulate Your Time
Solo Pod. I discuss how "not having enough time" is not a valid excuse. We all have 24 hours & I tell you how to manipulate the time that you do have & how if it's important to you, you will get it done. I also speak on my process of building a business, bits of my daily routine, & the importance of taking risks throughout your life.
Many will talk. Few will do.
-Geig