Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 093: Separation & Preparation ft. Dan Staton
Joined this week by Dan Staton of Elkshape. If you know Dan you're aware that he is an intense elk hunter & fitness junkie. I was fortunate enough to pick Dans' brain on all things elk, off season preparation, the importance of good coms w/ your significant others, what separates him from the rest, & much more. This podcast has been a long time coming & is filled with great advice & guidance. Enjoy!