Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 102: I Don't Quit ft. Matt Williams
Joined this week by Matt Williams. I met Matt last year at an ultra marathon & have been following his journey ever since. "It pissed me off" Matt goes on to explain how the feat of running bothered him & now he is consumed w/ pushing his body to it's absolute limits & doing the unthinkable. For example, Matt recently completed a 314 mile foot race which took him 6 days & 20 hours. Matt discusses how if he starts something, he will do whatever it takes to complete the job. Enjoy.
Follow Matt's journey: @mdwilli_runs_ultras
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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