This is the second part of our conversation with Stephanie Dickson. Steph opens up about her struggles with anxiety and darkness. For background, Steph is a high performing entrepreneur - a pioneer in the space of sustainability and climate change in Asia. She founded Green is the new Black, Asia’s first conscious festival and media platform. She’s a two times TED X speaker, a Prestige 40 under 40, and a Leader of Tomorrow by Tatler.  

Having excelled at the highest levels, Steph has had her share of struggles with mental health. In today’s episode she talk openly about

• The anxiety and darkness that periodically confront her
• What’s it like?
• How does she face up to it?
• What worked for her.

Steph shares multiple practical tools and resources that all of us can use for our mental well being.

Episode Shownotes

https://howtolive.life/episode/019-my-experience-with-anxiety-a-conversation-with-Stephanie-Dickson

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