.png)
The Plan to Eat Podcast
A podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
Contact us at podcast@plantoeat.com.
The Plan to Eat Podcast
#125: Feeding Your Family When You’re Too Tired to Plan or Cook
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Many people want to plan and cook but feel too tired, overwhelmed, or depressed by the end of the day to follow through. And even well-made plans fall apart when energy runs out. In this episode, we're discussing how to combat low energy and motivation, so you can still feed your family!
We talk about how to actually cultivate motivation, why systems help reduce your lack of energy, and give you practical tips for creating meal plans. And, as always, we're here to remind you that meal planning is a favor to your future self! The energy you put into it now saves you energy and decisions in the future. Enjoy!
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
