{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1869657","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#135: How to Waste Less Food at Every Stage - Planning, Shopping, and Cooking","author_name":"The Plan to Eat Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1869657/episodes/19289880-135-how-to-waste-less-food-at-every-stage-planning-shopping-and-cooking?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Plan to Eat Podcast, #135: How to Waste Less Food at Every Stage - Planning, Shopping, and Cooking\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc1NDg4NTY0LCJwdXIiOiJibG9iX2lkIn19--30158ee446b78cca21dbc4446090a370bebcf366/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/R&R%20Pods%20(36).png"}