{"version":"1.0.0","segments":[{"speaker":"Philip Pape","startTime":1.666,"endTime":1.887,"body":"Maybe"},{"speaker":"Philip Pape","startTime":1.887,"endTime":1.887,"body":" "},{"speaker":"Philip Pape","startTime":1.907,"endTime":2.067,"body":"you've"},{"speaker":"Philip Pape","startTime":2.067,"endTime":2.067,"body":" "},{"speaker":"Philip Pape","startTime":2.107,"endTime":2.348,"body":"tried"},{"speaker":"Philip Pape","startTime":2.348,"endTime":2.348,"body":" "},{"speaker":"Philip Pape","startTime":2.388,"endTime":2.489,"body":"all"},{"speaker":"Philip Pape","startTime":2.489,"endTime":2.489,"body":" "},{"speaker":"Philip Pape","startTime":2.509,"endTime":2.589,"body":"the"},{"speaker":"Philip Pape","startTime":2.589,"endTime":2.589,"body":" "},{"speaker":"Philip Pape","startTime":2.649,"endTime":2.99,"body":"diets"},{"speaker":"Philip Pape","startTime":2.99,"endTime":2.99,"body":","},{"speaker":"Philip Pape","startTime":2.99,"endTime":2.99,"body":" "},{"speaker":"Philip Pape","startTime":3.01,"endTime":3.171,"body":"you've"},{"speaker":"Philip Pape","startTime":3.171,"endTime":3.171,"body":" "},{"speaker":"Philip Pape","startTime":3.211,"endTime":3.432,"body":"tried"},{"speaker":"Philip Pape","startTime":3.432,"endTime":3.432,"body":" "},{"speaker":"Philip Pape","startTime":3.452,"endTime":3.552,"body":"all"},{"speaker":"Philip Pape","startTime":3.552,"endTime":3.552,"body":" "},{"speaker":"Philip Pape","startTime":3.572,"endTime":3.633,"body":"the"},{"speaker":"Philip Pape","startTime":3.633,"endTime":3.633,"body":" "},{"speaker":"Philip Pape","startTime":3.693,"endTime":4.014,"body":"plans"},{"speaker":"Philip Pape","startTime":4.014,"endTime":4.014,"body":","},{"speaker":"Philip Pape","startTime":4.014,"endTime":4.014,"body":" "},{"speaker":"Philip Pape","startTime":4.034,"endTime":4.174,"body":"you've"},{"speaker":"Philip Pape","startTime":4.174,"endTime":4.174,"body":" "},{"speaker":"Philip Pape","startTime":4.215,"endTime":4.435,"body":"joined"},{"speaker":"Philip Pape","startTime":4.435,"endTime":4.435,"body":" "},{"speaker":"Philip Pape","startTime":4.475,"endTime":4.897,"body":"multiple"},{"speaker":"Philip Pape","startTime":4.897,"endTime":4.897,"body":" "},{"speaker":"Philip Pape","startTime":5.278,"endTime":5.74,"body":"programs"},{"speaker":"Philip Pape","startTime":5.74,"endTime":5.74,"body":" "},{"speaker":"Philip Pape","startTime":5.94,"endTime":6.201,"body":"for"},{"speaker":"Philip Pape","startTime":6.201,"endTime":6.201,"body":" "},{"speaker":"Philip Pape","startTime":6.382,"endTime":6.602,"body":"fat"},{"speaker":"Philip Pape","startTime":6.602,"endTime":6.602,"body":" "},{"speaker":"Philip Pape","startTime":6.642,"endTime":6.923,"body":"loss"},{"speaker":"Philip Pape","startTime":6.923,"endTime":6.923,"body":" "},{"speaker":"Philip Pape","startTime":7.565,"endTime":7.685,"body":"and"},{"speaker":"Philip Pape","startTime":7.685,"endTime":7.685,"body":" "},{"speaker":"Philip Pape","startTime":7.745,"endTime":7.906,"body":"you've"},{"speaker":"Philip Pape","startTime":7.906,"endTime":7.906,"body":" "},{"speaker":"Philip Pape","startTime":7.966,"endTime":8.187,"body":"stuck"},{"speaker":"Philip Pape","startTime":8.187,"endTime":8.187,"body":" "},{"speaker":"Philip Pape","startTime":8.227,"endTime":8.307,"body":"to"},{"speaker":"Philip Pape","startTime":8.307,"endTime":8.307,"body":" "},{"speaker":"Philip Pape","startTime":8.327,"endTime":8.387,"body":"the"},{"speaker":"Philip Pape","startTime":8.387,"endTime":8.387,"body":" "},{"speaker":"Philip Pape","startTime":8.468,"endTime":8.788,"body":"rules"},{"speaker":"Philip Pape","startTime":8.788,"endTime":8.788,"body":"."},{"speaker":"Philip Pape","startTime":8.788,"endTime":8.788,"body":" "},{"speaker":"Philip Pape","startTime":8.808,"endTime":8.969,"body":"You've"},{"speaker":"Philip Pape","startTime":8.969,"endTime":8.969,"body":" "},{"speaker":"Philip Pape","startTime":9.009,"endTime":9.23,"body":"stuck"},{"speaker":"Philip Pape","startTime":9.23,"endTime":9.23,"body":" "},{"speaker":"Philip Pape","startTime":9.27,"endTime":9.37,"body":"to"},{"speaker":"Philip Pape","startTime":9.37,"endTime":9.37,"body":" "},{"speaker":"Philip Pape","startTime":9.39,"endTime":9.47,"body":"the"},{"speaker":"Philip Pape","startTime":9.47,"endTime":9.47,"body":" "},{"speaker":"Philip Pape","startTime":9.53,"endTime":9.952,"body":"targets"},{"speaker":"Philip Pape","startTime":9.952,"endTime":9.952,"body":"."},{"speaker":"Philip Pape","startTime":9.952,"endTime":9.952,"body":" "},{"speaker":"Philip Pape","startTime":10.36,"endTime":10.561,"body":"Even"},{"speaker":"Philip Pape","startTime":10.561,"endTime":10.561,"body":" "},{"speaker":"Philip Pape","startTime":10.602,"endTime":10.682,"body":"if"},{"speaker":"Philip Pape","startTime":10.682,"endTime":10.682,"body":" "},{"speaker":"Philip Pape","startTime":10.722,"endTime":10.823,"body":"you"},{"speaker":"Philip Pape","startTime":10.823,"endTime":10.823,"body":" "},{"speaker":"Philip Pape","startTime":10.863,"endTime":11.064,"body":"have"},{"speaker":"Philip Pape","startTime":11.064,"endTime":11.064,"body":" "},{"speaker":"Philip Pape","startTime":11.124,"endTime":11.506,"body":"calories"},{"speaker":"Philip Pape","startTime":11.506,"endTime":11.506,"body":" "},{"speaker":"Philip Pape","startTime":11.526,"endTime":11.606,"body":"and"},{"speaker":"Philip Pape","startTime":11.606,"endTime":11.606,"body":" "},{"speaker":"Philip Pape","startTime":11.647,"endTime":12.049,"body":"macros"},{"speaker":"Philip Pape","startTime":12.049,"endTime":12.049,"body":" "},{"speaker":"Philip Pape","startTime":12.089,"endTime":12.149,"body":"and"},{"speaker":"Philip Pape","startTime":12.149,"endTime":12.149,"body":" "},{"speaker":"Philip Pape","startTime":12.169,"endTime":12.33,"body":"you"},{"speaker":"Philip Pape","startTime":12.33,"endTime":12.33,"body":" "},{"speaker":"Philip Pape","startTime":12.35,"endTime":12.651,"body":"follow"},{"speaker":"Philip Pape","startTime":12.651,"endTime":12.651,"body":" "},{"speaker":"Philip Pape","startTime":12.671,"endTime":12.832,"body":"them"},{"speaker":"Philip Pape","startTime":12.832,"endTime":12.832,"body":" "},{"speaker":"Philip Pape","startTime":13.053,"endTime":13.515,"body":"perfectly"},{"speaker":"Philip Pape","startTime":13.515,"endTime":13.515,"body":","},{"speaker":"Philip Pape","startTime":13.515,"endTime":13.515,"body":" "},{"speaker":"Philip Pape","startTime":13.656,"endTime":13.998,"body":"somehow"},{"speaker":"Philip Pape","startTime":13.998,"endTime":13.998,"body":" "},{"speaker":"Philip Pape","startTime":14.018,"endTime":14.098,"body":"the"},{"speaker":"Philip Pape","startTime":14.098,"endTime":14.098,"body":" "},{"speaker":"Philip Pape","startTime":14.138,"endTime":14.42,"body":"results"},{"speaker":"Philip Pape","startTime":14.42,"endTime":14.42,"body":" "},{"speaker":"Philip Pape","startTime":14.48,"endTime":14.701,"body":"don't"},{"speaker":"Philip Pape","startTime":14.701,"endTime":14.701,"body":" "},{"speaker":"Philip Pape","startTime":14.721,"endTime":14.942,"body":"always"},{"speaker":"Philip Pape","startTime":14.942,"endTime":14.942,"body":" "},{"speaker":"Philip Pape","startTime":15.022,"endTime":15.304,"body":"match"},{"speaker":"Philip Pape","startTime":15.304,"endTime":15.304,"body":" "},{"speaker":"Philip Pape","startTime":15.725,"endTime":15.826,"body":"the"},{"speaker":"Philip Pape","startTime":15.826,"endTime":15.826,"body":" "},{"speaker":"Philip Pape","startTime":15.866,"endTime":16.227,"body":"promise"},{"speaker":"Philip Pape","startTime":16.227,"endTime":16.227,"body":"."},{"speaker":"Philip Pape","startTime":16.227,"endTime":16.227,"body":" "},{"speaker":"Philip Pape","startTime":16.62,"endTime":16.68,"body":"Is"},{"speaker":"Philip Pape","startTime":16.68,"endTime":16.68,"body":" "},{"speaker":"Philip Pape","startTime":16.741,"endTime":16.801,"body":"it"},{"speaker":"Philip Pape","startTime":16.801,"endTime":16.801,"body":" "},{"speaker":"Philip Pape","startTime":16.821,"endTime":16.861,"body":"a"},{"speaker":"Philip Pape","startTime":16.861,"endTime":16.861,"body":" "},{"speaker":"Philip Pape","startTime":16.901,"endTime":17.082,"body":"lack"},{"speaker":"Philip Pape","startTime":17.082,"endTime":17.082,"body":" "},{"speaker":"Philip Pape","startTime":17.102,"endTime":17.162,"body":"of"},{"speaker":"Philip Pape","startTime":17.162,"endTime":17.162,"body":" "},{"speaker":"Philip Pape","startTime":17.222,"endTime":17.744,"body":"discipline"},{"speaker":"Philip Pape","startTime":17.744,"endTime":17.744,"body":"?"},{"speaker":"Philip Pape","startTime":17.744,"endTime":17.744,"body":" "},{"speaker":"Philip Pape","startTime":18.065,"endTime":18.145,"body":"Is"},{"speaker":"Philip Pape","startTime":18.145,"endTime":18.145,"body":" "},{"speaker":"Philip Pape","startTime":18.185,"endTime":18.245,"body":"it"},{"speaker":"Philip Pape","startTime":18.245,"endTime":18.245,"body":" "},{"speaker":"Philip Pape","startTime":18.285,"endTime":18.426,"body":"your"},{"speaker":"Philip Pape","startTime":18.426,"endTime":18.426,"body":" "},{"speaker":"Philip Pape","startTime":18.466,"endTime":18.968,"body":"genetics"},{"speaker":"Philip Pape","startTime":18.968,"endTime":18.968,"body":"?"},{"speaker":"Philip Pape","startTime":18.968,"endTime":18.968,"body":" "},{"speaker":"Philip Pape","startTime":19.168,"endTime":19.249,"body":"Is"},{"speaker":"Philip Pape","startTime":19.249,"endTime":19.249,"body":" "},{"speaker":"Philip Pape","startTime":19.289,"endTime":19.329,"body":"it"},{"speaker":"Philip Pape","startTime":19.329,"endTime":19.329,"body":" "},{"speaker":"Philip Pape","startTime":19.369,"endTime":19.509,"body":"your"},{"speaker":"Philip Pape","startTime":19.509,"endTime":19.509,"body":" "},{"speaker":"Philip Pape","startTime":19.529,"endTime":19.991,"body":"hormones"},{"speaker":"Philip Pape","startTime":19.991,"endTime":19.991,"body":"?"},{"speaker":"Philip Pape","startTime":19.991,"endTime":19.991,"body":" "},{"speaker":"Philip Pape","startTime":20.4,"endTime":20.481,"body":"Or"},{"speaker":"Philip Pape","startTime":20.481,"endTime":20.481,"body":" "},{"speaker":"Philip Pape","startTime":20.521,"endTime":20.661,"body":"could"},{"speaker":"Philip Pape","startTime":20.661,"endTime":20.661,"body":" "},{"speaker":"Philip Pape","startTime":20.681,"endTime":20.741,"body":"the"},{"speaker":"Philip Pape","startTime":20.741,"endTime":20.741,"body":" "},{"speaker":"Philip Pape","startTime":20.782,"endTime":21.103,"body":"entire"},{"speaker":"Philip Pape","startTime":21.103,"endTime":21.103,"body":" "},{"speaker":"Philip Pape","startTime":21.123,"endTime":21.504,"body":"approach"},{"speaker":"Philip Pape","startTime":21.504,"endTime":21.504,"body":" "},{"speaker":"Philip Pape","startTime":21.564,"endTime":21.665,"body":"be"},{"speaker":"Philip Pape","startTime":21.665,"endTime":21.665,"body":" "},{"speaker":"Philip Pape","startTime":21.725,"endTime":22.086,"body":"flawed"},{"speaker":"Philip Pape","startTime":22.086,"endTime":22.086,"body":" "},{"speaker":"Philip Pape","startTime":22.146,"endTime":22.387,"body":"from"},{"speaker":"Philip Pape","startTime":22.387,"endTime":22.387,"body":" "},{"speaker":"Philip Pape","startTime":22.548,"endTime":22.668,"body":"the"},{"speaker":"Philip Pape","startTime":22.668,"endTime":22.668,"body":" "},{"speaker":"Philip Pape","startTime":22.728,"endTime":22.989,"body":"start"},{"speaker":"Philip Pape","startTime":22.989,"endTime":22.989,"body":"?"},{"speaker":"Philip Pape","startTime":22.989,"endTime":22.989,"body":" "},{"speaker":"Philip Pape","startTime":23.521,"endTime":23.763,"body":"Today"},{"speaker":"Philip Pape","startTime":23.763,"endTime":23.763,"body":","},{"speaker":"Philip Pape","startTime":23.763,"endTime":23.763,"body":" "},{"speaker":"Philip Pape","startTime":23.843,"endTime":23.964,"body":"I'm"},{"speaker":"Philip Pape","startTime":23.964,"endTime":23.964,"body":" "},{"speaker":"Philip Pape","startTime":24.005,"endTime":24.428,"body":"revealing"},{"speaker":"Philip Pape","startTime":24.428,"endTime":24.428,"body":" "},{"speaker":"Philip Pape","startTime":24.751,"endTime":24.832,"body":"an"},{"speaker":"Philip Pape","startTime":24.832,"endTime":24.832,"body":" "},{"speaker":"Philip Pape","startTime":25.053,"endTime":25.457,"body":"engineering"},{"speaker":"Philip Pape","startTime":25.457,"endTime":25.457,"body":" "},{"speaker":"Philip Pape","startTime":25.497,"endTime":25.82,"body":"concept"},{"speaker":"Philip Pape","startTime":25.82,"endTime":25.82,"body":" "},{"speaker":"Philip Pape","startTime":25.901,"endTime":26.102,"body":"called"},{"speaker":"Philip Pape","startTime":26.102,"endTime":26.102,"body":" "},{"speaker":"Philip Pape","startTime":26.143,"endTime":26.385,"body":"black"},{"speaker":"Philip Pape","startTime":26.385,"endTime":26.385,"body":" "},{"speaker":"Philip Pape","startTime":26.425,"endTime":26.687,"body":"line"},{"speaker":"Philip Pape","startTime":26.687,"endTime":26.687,"body":" "},{"speaker":"Philip Pape","startTime":26.989,"endTime":27.272,"body":"versus"},{"speaker":"Philip Pape","startTime":27.272,"endTime":27.272,"body":" "},{"speaker":"Philip Pape","startTime":27.352,"endTime":27.615,"body":"blue"},{"speaker":"Philip Pape","startTime":27.615,"endTime":27.615,"body":" "},{"speaker":"Philip Pape","startTime":27.675,"endTime":27.917,"body":"line"},{"speaker":"Philip Pape","startTime":27.917,"endTime":27.917,"body":" "},{"speaker":"Philip Pape","startTime":27.998,"endTime":28.28,"body":"thinking"},{"speaker":"Philip Pape","startTime":28.28,"endTime":28.28,"body":" "},{"speaker":"Philip Pape","startTime":28.842,"endTime":29.002,"body":"that"},{"speaker":"Philip Pape","startTime":29.002,"endTime":29.002,"body":" "},{"speaker":"Philip Pape","startTime":29.062,"endTime":29.263,"body":"will"},{"speaker":"Philip Pape","startTime":29.263,"endTime":29.263,"body":" "},{"speaker":"Philip Pape","startTime":29.524,"endTime":29.945,"body":"probably"},{"speaker":"Philip Pape","startTime":29.945,"endTime":29.945,"body":" "},{"speaker":"Philip Pape","startTime":30.025,"endTime":30.346,"body":"change"},{"speaker":"Philip Pape","startTime":30.346,"endTime":30.346,"body":" "},{"speaker":"Philip Pape","startTime":30.406,"endTime":30.546,"body":"how"},{"speaker":"Philip Pape","startTime":30.546,"endTime":30.546,"body":" "},{"speaker":"Philip Pape","startTime":30.607,"endTime":30.727,"body":"you"},{"speaker":"Philip Pape","startTime":30.727,"endTime":30.727,"body":" "},{"speaker":"Philip Pape","startTime":30.887,"endTime":31.108,"body":"think"},{"speaker":"Philip Pape","startTime":31.108,"endTime":31.108,"body":" "},{"speaker":"Philip Pape","startTime":31.269,"endTime":31.549,"body":"about"},{"speaker":"Philip Pape","startTime":31.549,"endTime":31.549,"body":" "},{"speaker":"Philip Pape","startTime":31.67,"endTime":31.85,"body":"your"},{"speaker":"Philip Pape","startTime":31.85,"endTime":31.85,"body":" "},{"speaker":"Philip Pape","startTime":31.91,"endTime":32.271,"body":"plan"},{"speaker":"Philip Pape","startTime":32.271,"endTime":32.271,"body":" "},{"speaker":"Philip Pape","startTime":32.702,"endTime":32.802,"body":"in"},{"speaker":"Philip Pape","startTime":32.802,"endTime":32.802,"body":" "},{"speaker":"Philip Pape","startTime":32.822,"endTime":32.902,"body":"the"},{"speaker":"Philip Pape","startTime":32.902,"endTime":32.902,"body":" "},{"speaker":"Philip Pape","startTime":32.962,"endTime":33.545,"body":"context"},{"speaker":"Philip Pape","startTime":33.545,"endTime":33.545,"body":" "},{"speaker":"Philip Pape","startTime":33.785,"endTime":33.846,"body":"of"},{"speaker":"Philip Pape","startTime":33.846,"endTime":33.846,"body":" "},{"speaker":"Philip Pape","startTime":34.066,"endTime":34.167,"body":"the"},{"speaker":"Philip Pape","startTime":34.167,"endTime":34.167,"body":" "},{"speaker":"Philip Pape","startTime":34.247,"endTime":34.488,"body":"real"},{"speaker":"Philip Pape","startTime":34.488,"endTime":34.488,"body":" "},{"speaker":"Philip Pape","startTime":34.528,"endTime":34.789,"body":"world"},{"speaker":"Philip Pape","startTime":34.789,"endTime":34.789,"body":"."},{"speaker":"Philip Pape","startTime":34.789,"endTime":34.789,"body":" "},{"speaker":"Philip Pape","startTime":35.303,"endTime":35.465,"body":"This"},{"speaker":"Philip Pape","startTime":35.465,"endTime":35.465,"body":" "},{"speaker":"Philip Pape","startTime":35.546,"endTime":35.952,"body":"episode"},{"speaker":"Philip Pape","startTime":35.952,"endTime":35.952,"body":" "},{"speaker":"Philip Pape","startTime":36.013,"endTime":36.074,"body":"is"},{"speaker":"Philip Pape","startTime":36.074,"endTime":36.074,"body":" "},{"speaker":"Philip Pape","startTime":36.114,"endTime":36.256,"body":"going"},{"speaker":"Philip Pape","startTime":36.256,"endTime":36.256,"body":" "},{"speaker":"Philip Pape","startTime":36.276,"endTime":36.337,"body":"to"},{"speaker":"Philip Pape","startTime":36.337,"endTime":36.337,"body":" "},{"speaker":"Philip Pape","startTime":36.378,"endTime":36.459,"body":"give"},{"speaker":"Philip Pape","startTime":36.459,"endTime":36.459,"body":" "},{"speaker":"Philip Pape","startTime":36.479,"endTime":36.54,"body":"you"},{"speaker":"Philip Pape","startTime":36.54,"endTime":36.54,"body":" "},{"speaker":"Philip Pape","startTime":36.56,"endTime":36.6,"body":"a"},{"speaker":"Philip Pape","startTime":36.6,"endTime":36.6,"body":" "},{"speaker":"Philip Pape","startTime":36.62,"endTime":36.761,"body":"more"},{"speaker":"Philip Pape","startTime":36.761,"endTime":36.761,"body":" "},{"speaker":"Philip Pape","startTime":36.821,"endTime":37.906,"body":"counterintuitive"},{"speaker":"Philip Pape","startTime":37.906,"endTime":37.906,"body":" "},{"speaker":"Philip Pape","startTime":37.946,"endTime":38.307,"body":"approach"},{"speaker":"Philip Pape","startTime":38.307,"endTime":38.307,"body":" "},{"speaker":"Philip Pape","startTime":38.721,"endTime":38.842,"body":"that"},{"speaker":"Philip Pape","startTime":38.842,"endTime":38.842,"body":" "},{"speaker":"Philip Pape","startTime":38.922,"endTime":38.982,"body":"I"},{"speaker":"Philip Pape","startTime":38.982,"endTime":38.982,"body":" "},{"speaker":"Philip Pape","startTime":39.042,"endTime":39.183,"body":"think"},{"speaker":"Philip Pape","startTime":39.183,"endTime":39.183,"body":" "},{"speaker":"Philip Pape","startTime":39.223,"endTime":39.364,"body":"will"},{"speaker":"Philip Pape","startTime":39.364,"endTime":39.364,"body":" "},{"speaker":"Philip Pape","startTime":39.404,"endTime":39.564,"body":"lead"},{"speaker":"Philip Pape","startTime":39.564,"endTime":39.564,"body":" "},{"speaker":"Philip Pape","startTime":39.605,"endTime":39.705,"body":"to"},{"speaker":"Philip Pape","startTime":39.705,"endTime":39.705,"body":" "},{"speaker":"Philip Pape","startTime":39.805,"endTime":40.046,"body":"better"},{"speaker":"Philip Pape","startTime":40.046,"endTime":40.046,"body":","},{"speaker":"Philip Pape","startTime":40.046,"endTime":40.046,"body":" "},{"speaker":"Philip Pape","startTime":40.166,"endTime":40.548,"body":"faster"},{"speaker":"Philip Pape","startTime":40.548,"endTime":40.548,"body":" "},{"speaker":"Philip Pape","startTime":40.588,"endTime":40.989,"body":"results"},{"speaker":"Philip Pape","startTime":40.989,"endTime":40.989,"body":" "},{"speaker":"Philip Pape","startTime":41.38,"endTime":41.521,"body":"than"},{"speaker":"Philip Pape","startTime":41.521,"endTime":41.521,"body":" "},{"speaker":"Philip Pape","startTime":41.541,"endTime":41.621,"body":"the"},{"speaker":"Philip Pape","startTime":41.621,"endTime":41.621,"body":" "},{"speaker":"Philip Pape","startTime":41.661,"endTime":41.941,"body":"perfect"},{"speaker":"Philip Pape","startTime":41.941,"endTime":41.941,"body":" "},{"speaker":"Philip Pape","startTime":41.961,"endTime":42.241,"body":"plan"},{"speaker":"Philip Pape","startTime":42.241,"endTime":42.241,"body":" "},{"speaker":"Philip Pape","startTime":42.361,"endTime":42.542,"body":"ever"},{"speaker":"Philip Pape","startTime":42.542,"endTime":42.542,"body":" "},{"speaker":"Philip Pape","startTime":42.582,"endTime":42.822,"body":"could"},{"speaker":"Philip Pape","startTime":42.822,"endTime":42.822,"body":"."},{"speaker":"Philip Pape","startTime":42.822,"endTime":42.822,"body":" "},{"speaker":"Philip Pape","startTime":54.194,"endTime":54.555,"body":"Welcome"},{"speaker":"Philip Pape","startTime":54.555,"endTime":54.555,"body":" "},{"speaker":"Philip Pape","startTime":54.595,"endTime":54.735,"body":"to"},{"speaker":"Philip Pape","startTime":54.735,"endTime":54.735,"body":" "},{"speaker":"Philip Pape","startTime":54.815,"endTime":55.015,"body":"Wits"},{"speaker":"Philip Pape","startTime":55.015,"endTime":55.015,"body":" "},{"speaker":"Philip Pape","startTime":55.135,"endTime":55.255,"body":"and"},{"speaker":"Philip Pape","startTime":55.255,"endTime":55.255,"body":" "},{"speaker":"Philip Pape","startTime":55.316,"endTime":55.656,"body":"Weights"},{"speaker":"Philip Pape","startTime":55.656,"endTime":55.656,"body":","},{"speaker":"Philip Pape","startTime":55.656,"endTime":55.656,"body":" "},{"speaker":"Philip Pape","startTime":55.716,"endTime":55.816,"body":"the"},{"speaker":"Philip Pape","startTime":55.816,"endTime":55.816,"body":" "},{"speaker":"Philip Pape","startTime":55.876,"endTime":56.056,"body":"show"},{"speaker":"Philip Pape","startTime":56.056,"endTime":56.056,"body":" "},{"speaker":"Philip Pape","startTime":56.076,"endTime":56.197,"body":"that"},{"speaker":"Philip Pape","startTime":56.197,"endTime":56.197,"body":" "},{"speaker":"Philip Pape","startTime":56.237,"endTime":56.397,"body":"helps"},{"speaker":"Philip Pape","startTime":56.397,"endTime":56.397,"body":" "},{"speaker":"Philip Pape","startTime":56.42,"endTime":56.52,"body":"you"},{"speaker":"Philip Pape","startTime":56.52,"endTime":56.52,"body":" "},{"speaker":"Philip Pape","startTime":56.54,"endTime":56.721,"body":"build"},{"speaker":"Philip Pape","startTime":56.721,"endTime":56.721,"body":" "},{"speaker":"Philip Pape","startTime":56.761,"endTime":56.821,"body":"a"},{"speaker":"Philip Pape","startTime":56.821,"endTime":56.821,"body":" "},{"speaker":"Philip Pape","startTime":56.902,"endTime":57.263,"body":"strong"},{"speaker":"Philip Pape","startTime":57.263,"endTime":57.263,"body":","},{"speaker":"Philip Pape","startTime":57.263,"endTime":57.263,"body":" "},{"speaker":"Philip Pape","startTime":57.303,"endTime":57.564,"body":"healthy"},{"speaker":"Philip Pape","startTime":57.564,"endTime":57.564,"body":" "},{"speaker":"Philip Pape","startTime":57.624,"endTime":58.005,"body":"physique"},{"speaker":"Philip Pape","startTime":58.005,"endTime":58.005,"body":" "},{"speaker":"Philip Pape","startTime":58.447,"endTime":58.667,"body":"using"},{"speaker":"Philip Pape","startTime":58.667,"endTime":58.667,"body":" "},{"speaker":"Philip Pape","startTime":58.788,"endTime":59.129,"body":"evidence"},{"speaker":"Philip Pape","startTime":59.129,"endTime":59.129,"body":","},{"speaker":"Philip Pape","startTime":59.129,"endTime":59.129,"body":" "},{"speaker":"Philip Pape","startTime":59.349,"endTime":59.851,"body":"engineering"},{"speaker":"Philip Pape","startTime":59.851,"endTime":59.851,"body":" "},{"speaker":"Philip Pape","startTime":60.032,"endTime":60.132,"body":"and"},{"speaker":"Philip Pape","startTime":60.132,"endTime":60.132,"body":" "},{"speaker":"Philip Pape","startTime":60.232,"endTime":60.834,"body":"efficiency"},{"speaker":"Philip Pape","startTime":60.834,"endTime":60.834,"body":"."},{"speaker":"Philip Pape","startTime":60.834,"endTime":60.834,"body":" "},{"speaker":"Philip Pape","startTime":61.456,"endTime":61.556,"body":"I'm"},{"speaker":"Philip Pape","startTime":61.556,"endTime":61.556,"body":" "},{"speaker":"Philip Pape","startTime":61.576,"endTime":61.677,"body":"your"},{"speaker":"Philip Pape","startTime":61.677,"endTime":61.677,"body":" "},{"speaker":"Philip Pape","startTime":61.72,"endTime":61.961,"body":"host"},{"speaker":"Philip Pape","startTime":61.961,"endTime":61.961,"body":","},{"speaker":"Philip Pape","startTime":61.961,"endTime":61.961,"body":" "},{"speaker":"Philip Pape","startTime":62.042,"endTime":62.343,"body":"philip"},{"speaker":"Philip Pape","startTime":62.343,"endTime":62.343,"body":" "},{"speaker":"Philip Pape","startTime":62.403,"endTime":62.705,"body":"Pape"},{"speaker":"Philip Pape","startTime":62.705,"endTime":62.705,"body":","},{"speaker":"Philip Pape","startTime":62.705,"endTime":62.705,"body":" "},{"speaker":"Philip Pape","startTime":63.066,"endTime":63.147,"body":"and"},{"speaker":"Philip Pape","startTime":63.147,"endTime":63.147,"body":" "},{"speaker":"Philip Pape","startTime":63.187,"endTime":63.448,"body":"today"},{"speaker":"Philip Pape","startTime":63.448,"endTime":63.448,"body":" "},{"speaker":"Philip Pape","startTime":63.508,"endTime":63.589,"body":"we"},{"speaker":"Philip Pape","startTime":63.589,"endTime":63.589,"body":" "},{"speaker":"Philip Pape","startTime":63.629,"endTime":63.729,"body":"are"},{"speaker":"Philip Pape","startTime":63.729,"endTime":63.729,"body":" "},{"speaker":"Philip Pape","startTime":63.789,"endTime":64.332,"body":"examining"},{"speaker":"Philip Pape","startTime":64.332,"endTime":64.332,"body":" "},{"speaker":"Philip Pape","startTime":64.453,"endTime":64.493,"body":"a"},{"speaker":"Philip Pape","startTime":64.493,"endTime":64.493,"body":" "},{"speaker":"Philip Pape","startTime":64.553,"endTime":65.075,"body":"concept"},{"speaker":"Philip Pape","startTime":65.075,"endTime":65.075,"body":" "},{"speaker":"Philip Pape","startTime":65.095,"endTime":65.216,"body":"that"},{"speaker":"Philip Pape","startTime":65.216,"endTime":65.216,"body":" "},{"speaker":"Philip Pape","startTime":65.236,"endTime":65.316,"body":"I"},{"speaker":"Philip Pape","startTime":65.316,"endTime":65.316,"body":" "},{"speaker":"Philip Pape","startTime":65.377,"endTime":65.578,"body":"learned"},{"speaker":"Philip Pape","startTime":65.578,"endTime":65.578,"body":" "},{"speaker":"Philip Pape","startTime":65.678,"endTime":66.08,"body":"recently"},{"speaker":"Philip Pape","startTime":66.08,"endTime":66.08,"body":" "},{"speaker":"Philip Pape","startTime":66.661,"endTime":66.862,"body":"from"},{"speaker":"Philip Pape","startTime":66.862,"endTime":66.862,"body":" "},{"speaker":"Philip Pape","startTime":66.882,"endTime":66.982,"body":"the"},{"speaker":"Philip Pape","startTime":66.982,"endTime":66.982,"body":" "},{"speaker":"Philip Pape","startTime":67.042,"endTime":67.603,"body":"engineering"},{"speaker":"Philip Pape","startTime":67.603,"endTime":67.603,"body":" "},{"speaker":"Philip Pape","startTime":67.884,"endTime":67.984,"body":"and"},{"speaker":"Philip Pape","startTime":67.984,"endTime":67.984,"body":" "},{"speaker":"Philip Pape","startTime":68.185,"endTime":68.806,"body":"manufacturing"},{"speaker":"Philip Pape","startTime":68.806,"endTime":68.806,"body":" "},{"speaker":"Philip Pape","startTime":68.826,"endTime":69.066,"body":"world"},{"speaker":"Philip Pape","startTime":69.066,"endTime":69.066,"body":" "},{"speaker":"Philip Pape","startTime":69.107,"endTime":69.247,"body":"that"},{"speaker":"Philip Pape","startTime":69.247,"endTime":69.247,"body":" "},{"speaker":"Philip Pape","startTime":69.287,"endTime":69.527,"body":"will"},{"speaker":"Philip Pape","startTime":69.527,"endTime":69.527,"body":" "},{"speaker":"Philip Pape","startTime":69.948,"endTime":70.67,"body":"revolutionize"},{"speaker":"Philip Pape","startTime":70.67,"endTime":70.67,"body":" "},{"speaker":"Philip Pape","startTime":70.71,"endTime":70.81,"body":"your"},{"speaker":"Philip Pape","startTime":70.81,"endTime":70.81,"body":" "},{"speaker":"Philip Pape","startTime":70.83,"endTime":71.171,"body":"approach"},{"speaker":"Philip Pape","startTime":71.171,"endTime":71.171,"body":" "},{"speaker":"Philip Pape","startTime":71.231,"endTime":71.351,"body":"to"},{"speaker":"Philip Pape","startTime":71.351,"endTime":71.351,"body":" "},{"speaker":"Philip Pape","startTime":71.412,"endTime":71.973,"body":"nutrition"},{"speaker":"Philip Pape","startTime":71.973,"endTime":71.973,"body":" "},{"speaker":"Philip Pape","startTime":72.113,"endTime":72.193,"body":"and"},{"speaker":"Philip Pape","startTime":72.193,"endTime":72.193,"body":" "},{"speaker":"Philip Pape","startTime":72.26,"endTime":72.42,"body":"help"},{"speaker":"Philip Pape","startTime":72.42,"endTime":72.42,"body":" "},{"speaker":"Philip Pape","startTime":72.44,"endTime":72.561,"body":"you"},{"speaker":"Philip Pape","startTime":72.561,"endTime":72.561,"body":" "},{"speaker":"Philip Pape","startTime":72.601,"endTime":72.841,"body":"break"},{"speaker":"Philip Pape","startTime":72.841,"endTime":72.841,"body":" "},{"speaker":"Philip Pape","startTime":72.942,"endTime":73.202,"body":"free"},{"speaker":"Philip Pape","startTime":73.202,"endTime":73.202,"body":" "},{"speaker":"Philip Pape","startTime":73.302,"endTime":73.463,"body":"from"},{"speaker":"Philip Pape","startTime":73.463,"endTime":73.463,"body":" "},{"speaker":"Philip Pape","startTime":73.483,"endTime":73.583,"body":"the"},{"speaker":"Philip Pape","startTime":73.583,"endTime":73.583,"body":" "},{"speaker":"Philip Pape","startTime":73.683,"endTime":74.004,"body":"rigid"},{"speaker":"Philip Pape","startTime":74.004,"endTime":74.004,"body":" "},{"speaker":"Philip Pape","startTime":74.144,"endTime":74.745,"body":"all-or-nothing"},{"speaker":"Philip Pape","startTime":74.745,"endTime":74.745,"body":" "},{"speaker":"Philip Pape","startTime":74.805,"endTime":75.326,"body":"mindset"},{"speaker":"Philip Pape","startTime":75.326,"endTime":75.326,"body":" "},{"speaker":"Philip Pape","startTime":75.707,"endTime":75.868,"body":"that"},{"speaker":"Philip Pape","startTime":75.868,"endTime":75.868,"body":" "},{"speaker":"Philip Pape","startTime":75.948,"endTime":76.649,"body":"sabotages"},{"speaker":"Philip Pape","startTime":76.649,"endTime":76.649,"body":" "},{"speaker":"Philip Pape","startTime":76.729,"endTime":76.95,"body":"so"},{"speaker":"Philip Pape","startTime":76.95,"endTime":76.95,"body":" "},{"speaker":"Philip Pape","startTime":77.17,"endTime":77.431,"body":"many"},{"speaker":"Philip Pape","startTime":77.431,"endTime":77.431,"body":" "},{"speaker":"Philip Pape","startTime":77.611,"endTime":77.932,"body":"people"},{"speaker":"Philip Pape","startTime":77.932,"endTime":77.932,"body":"."},{"speaker":"Philip Pape","startTime":77.932,"endTime":77.932,"body":" "},{"speaker":"Philip Pape","startTime":78.453,"endTime":78.573,"body":"You"},{"speaker":"Philip Pape","startTime":78.573,"endTime":78.573,"body":" "},{"speaker":"Philip Pape","startTime":78.653,"endTime":78.834,"body":"might"},{"speaker":"Philip Pape","startTime":78.834,"endTime":78.834,"body":" "},{"speaker":"Philip Pape","startTime":78.86,"endTime":78.981,"body":"have"},{"speaker":"Philip Pape","startTime":78.981,"endTime":78.981,"body":" "},{"speaker":"Philip Pape","startTime":79.021,"endTime":79.263,"body":"heard"},{"speaker":"Philip Pape","startTime":79.263,"endTime":79.263,"body":" "},{"speaker":"Philip Pape","startTime":79.323,"endTime":79.544,"body":"people"},{"speaker":"Philip Pape","startTime":79.544,"endTime":79.544,"body":" "},{"speaker":"Philip Pape","startTime":79.585,"endTime":79.786,"body":"talk"},{"speaker":"Philip Pape","startTime":79.786,"endTime":79.786,"body":" "},{"speaker":"Philip Pape","startTime":79.806,"endTime":80.007,"body":"about"},{"speaker":"Philip Pape","startTime":80.007,"endTime":80.007,"body":" "},{"speaker":"Philip Pape","startTime":80.128,"endTime":80.631,"body":"all-or-nothing"},{"speaker":"Philip Pape","startTime":80.631,"endTime":80.631,"body":" "},{"speaker":"Philip Pape","startTime":80.671,"endTime":80.993,"body":"before"},{"speaker":"Philip Pape","startTime":80.993,"endTime":80.993,"body":","},{"speaker":"Philip Pape","startTime":80.993,"endTime":80.993,"body":" "},{"speaker":"Philip Pape","startTime":81.033,"endTime":81.134,"body":"but"},{"speaker":"Philip Pape","startTime":81.134,"endTime":81.134,"body":" "},{"speaker":"Philip Pape","startTime":81.154,"endTime":81.315,"body":"this"},{"speaker":"Philip Pape","startTime":81.315,"endTime":81.315,"body":" "},{"speaker":"Philip Pape","startTime":81.375,"endTime":81.436,"body":"is"},{"speaker":"Philip Pape","startTime":81.436,"endTime":81.436,"body":" "},{"speaker":"Philip Pape","startTime":81.476,"endTime":81.597,"body":"going"},{"speaker":"Philip Pape","startTime":81.597,"endTime":81.597,"body":" "},{"speaker":"Philip Pape","startTime":81.637,"endTime":81.677,"body":"to"},{"speaker":"Philip Pape","startTime":81.677,"endTime":81.677,"body":" "},{"speaker":"Philip Pape","startTime":81.717,"endTime":81.798,"body":"be"},{"speaker":"Philip Pape","startTime":81.798,"endTime":81.798,"body":" "},{"speaker":"Philip Pape","startTime":81.818,"endTime":81.838,"body":"a"},{"speaker":"Philip Pape","startTime":81.838,"endTime":81.838,"body":" "},{"speaker":"Philip Pape","startTime":81.898,"endTime":82.14,"body":"different"},{"speaker":"Philip Pape","startTime":82.14,"endTime":82.14,"body":" "},{"speaker":"Philip Pape","startTime":82.3,"endTime":82.501,"body":"look"},{"speaker":"Philip Pape","startTime":82.501,"endTime":82.501,"body":" "},{"speaker":"Philip Pape","startTime":82.681,"endTime":82.761,"body":"at"},{"speaker":"Philip Pape","startTime":82.761,"endTime":82.761,"body":" "},{"speaker":"Philip Pape","startTime":82.841,"endTime":83.102,"body":"that"},{"speaker":"Philip Pape","startTime":83.102,"endTime":83.102,"body":","},{"speaker":"Philip Pape","startTime":83.102,"endTime":83.102,"body":" "},{"speaker":"Philip Pape","startTime":83.583,"endTime":84.004,"body":"because"},{"speaker":"Philip Pape","startTime":84.004,"endTime":84.004,"body":","},{"speaker":"Philip Pape","startTime":84.004,"endTime":84.004,"body":" "},{"speaker":"Philip Pape","startTime":84.344,"endTime":84.605,"body":"whether"},{"speaker":"Philip Pape","startTime":84.605,"endTime":84.605,"body":" "},{"speaker":"Philip Pape","startTime":84.645,"endTime":84.845,"body":"you've"},{"speaker":"Philip Pape","startTime":84.845,"endTime":84.845,"body":" "},{"speaker":"Philip Pape","startTime":84.865,"endTime":85.186,"body":"tracked"},{"speaker":"Philip Pape","startTime":85.186,"endTime":85.186,"body":" "},{"speaker":"Philip Pape","startTime":85.246,"endTime":85.787,"body":"macros"},{"speaker":"Philip Pape","startTime":85.787,"endTime":85.787,"body":" "},{"speaker":"Philip Pape","startTime":86.047,"endTime":86.168,"body":"for"},{"speaker":"Philip Pape","startTime":86.168,"endTime":86.168,"body":" "},{"speaker":"Philip Pape","startTime":86.248,"endTime":86.608,"body":"years"},{"speaker":"Philip Pape","startTime":86.608,"endTime":86.608,"body":" "},{"speaker":"Philip Pape","startTime":86.769,"endTime":86.849,"body":"or"},{"speaker":"Philip Pape","startTime":86.849,"endTime":86.849,"body":" "},{"speaker":"Philip Pape","startTime":86.869,"endTime":87.049,"body":"you're"},{"speaker":"Philip Pape","startTime":87.049,"endTime":87.049,"body":" "},{"speaker":"Philip Pape","startTime":87.089,"endTime":87.25,"body":"just"},{"speaker":"Philip Pape","startTime":87.25,"endTime":87.25,"body":" "},{"speaker":"Philip Pape","startTime":87.29,"endTime":87.61,"body":"starting"},{"speaker":"Philip Pape","startTime":87.61,"endTime":87.61,"body":" "},{"speaker":"Philip Pape","startTime":87.65,"endTime":87.751,"body":"your"},{"speaker":"Philip Pape","startTime":87.751,"endTime":87.751,"body":" "},{"speaker":"Philip Pape","startTime":87.791,"endTime":88.171,"body":"nutrition"},{"speaker":"Philip Pape","startTime":88.171,"endTime":88.171,"body":" "},{"speaker":"Philip Pape","startTime":88.211,"endTime":88.492,"body":"journey"},{"speaker":"Philip Pape","startTime":88.492,"endTime":88.492,"body":","},{"speaker":"Philip Pape","startTime":88.492,"endTime":88.492,"body":" "},{"speaker":"Philip Pape","startTime":89.113,"endTime":89.634,"body":"understanding"},{"speaker":"Philip Pape","startTime":89.634,"endTime":89.634,"body":" "},{"speaker":"Philip Pape","startTime":89.654,"endTime":89.714,"body":"the"},{"speaker":"Philip Pape","startTime":89.714,"endTime":89.714,"body":" "},{"speaker":"Philip Pape","startTime":89.76,"endTime":90.041,"body":"difference"},{"speaker":"Philip Pape","startTime":90.041,"endTime":90.041,"body":" "},{"speaker":"Philip Pape","startTime":90.101,"endTime":90.542,"body":"between"},{"speaker":"Philip Pape","startTime":90.542,"endTime":90.542,"body":" "},{"speaker":"Philip Pape","startTime":90.964,"endTime":91.084,"body":"the"},{"speaker":"Philip Pape","startTime":91.084,"endTime":91.084,"body":" "},{"speaker":"Philip Pape","startTime":91.144,"endTime":91.505,"body":"black"},{"speaker":"Philip Pape","startTime":91.505,"endTime":91.505,"body":" "},{"speaker":"Philip Pape","startTime":91.626,"endTime":92.047,"body":"line"},{"speaker":"Philip Pape","startTime":92.047,"endTime":92.047,"body":" "},{"speaker":"Philip Pape","startTime":92.588,"endTime":92.649,"body":"of"},{"speaker":"Philip Pape","startTime":92.649,"endTime":92.649,"body":" "},{"speaker":"Philip Pape","startTime":92.889,"endTime":93.29,"body":"perfect"},{"speaker":"Philip Pape","startTime":93.29,"endTime":93.29,"body":" "},{"speaker":"Philip Pape","startTime":93.351,"endTime":93.772,"body":"planning"},{"speaker":"Philip Pape","startTime":93.772,"endTime":93.772,"body":" "},{"speaker":"Philip Pape","startTime":94.053,"endTime":94.133,"body":"and"},{"speaker":"Philip Pape","startTime":94.133,"endTime":94.133,"body":" "},{"speaker":"Philip Pape","startTime":94.173,"endTime":94.273,"body":"the"},{"speaker":"Philip Pape","startTime":94.273,"endTime":94.273,"body":" "},{"speaker":"Philip Pape","startTime":94.354,"endTime":94.634,"body":"blue"},{"speaker":"Philip Pape","startTime":94.634,"endTime":94.634,"body":" "},{"speaker":"Philip Pape","startTime":94.715,"endTime":95.056,"body":"line"},{"speaker":"Philip Pape","startTime":95.056,"endTime":95.056,"body":" "},{"speaker":"Philip Pape","startTime":95.296,"endTime":95.357,"body":"of"},{"speaker":"Philip Pape","startTime":95.357,"endTime":95.357,"body":" "},{"speaker":"Philip Pape","startTime":95.437,"endTime":95.637,"body":"real"},{"speaker":"Philip Pape","startTime":95.637,"endTime":95.637,"body":" "},{"speaker":"Philip Pape","startTime":95.678,"endTime":95.918,"body":"world"},{"speaker":"Philip Pape","startTime":95.918,"endTime":95.918,"body":" "},{"speaker":"Philip Pape","startTime":96.019,"endTime":96.48,"body":"execution"},{"speaker":"Philip Pape","startTime":96.48,"endTime":96.48,"body":" "},{"speaker":"Philip Pape","startTime":97.141,"endTime":97.242,"body":"are"},{"speaker":"Philip Pape","startTime":97.242,"endTime":97.242,"body":" "},{"speaker":"Philip Pape","startTime":97.282,"endTime":97.462,"body":"going"},{"speaker":"Philip Pape","startTime":97.462,"endTime":97.462,"body":" "},{"speaker":"Philip Pape","startTime":97.502,"endTime":97.582,"body":"to"},{"speaker":"Philip Pape","startTime":97.582,"endTime":97.582,"body":" "},{"speaker":"Philip Pape","startTime":97.803,"endTime":98.264,"body":"change"},{"speaker":"Philip Pape","startTime":98.264,"endTime":98.264,"body":" "},{"speaker":"Philip Pape","startTime":98.424,"endTime":98.584,"body":"your"},{"speaker":"Philip Pape","startTime":98.584,"endTime":98.584,"body":" "},{"speaker":"Philip Pape","startTime":98.645,"endTime":99.045,"body":"approach"},{"speaker":"Philip Pape","startTime":99.045,"endTime":99.045,"body":" "},{"speaker":"Philip Pape","startTime":99.146,"endTime":99.246,"body":"to"},{"speaker":"Philip Pape","startTime":99.246,"endTime":99.246,"body":" "},{"speaker":"Philip Pape","startTime":99.326,"endTime":99.767,"body":"dieting"},{"speaker":"Philip Pape","startTime":99.767,"endTime":99.767,"body":" "},{"speaker":"Philip Pape","startTime":99.907,"endTime":99.987,"body":"and"},{"speaker":"Philip Pape","startTime":99.987,"endTime":99.987,"body":" "},{"speaker":"Philip Pape","startTime":100.128,"endTime":100.388,"body":"eating"},{"speaker":"Philip Pape","startTime":100.388,"endTime":100.388,"body":" "},{"speaker":"Philip Pape","startTime":100.448,"endTime":100.689,"body":"food"},{"speaker":"Philip Pape","startTime":100.689,"endTime":100.689,"body":" "},{"speaker":"Philip Pape","startTime":100.889,"endTime":100.99,"body":"in"},{"speaker":"Philip Pape","startTime":100.99,"endTime":100.99,"body":" "},{"speaker":"Philip Pape","startTime":101.11,"endTime":101.471,"body":"general"},{"speaker":"Philip Pape","startTime":101.471,"endTime":101.471,"body":" "},{"speaker":"Philip Pape","startTime":101.671,"endTime":101.771,"body":"for"},{"speaker":"Philip Pape","startTime":101.771,"endTime":101.771,"body":" "},{"speaker":"Philip Pape","startTime":101.791,"endTime":101.871,"body":"the"},{"speaker":"Philip Pape","startTime":101.871,"endTime":101.871,"body":" "},{"speaker":"Philip Pape","startTime":101.992,"endTime":102.232,"body":"rest"},{"speaker":"Philip Pape","startTime":102.232,"endTime":102.232,"body":" "},{"speaker":"Philip Pape","startTime":102.272,"endTime":102.312,"body":"of"},{"speaker":"Philip Pape","startTime":102.312,"endTime":102.312,"body":" "},{"speaker":"Philip Pape","startTime":102.353,"endTime":102.493,"body":"your"},{"speaker":"Philip Pape","startTime":102.493,"endTime":102.493,"body":" "},{"speaker":"Philip Pape","startTime":102.553,"endTime":102.793,"body":"life"},{"speaker":"Philip Pape","startTime":102.793,"endTime":102.793,"body":"."},{"speaker":"Philip Pape","startTime":102.793,"endTime":102.793,"body":" "},{"speaker":"Philip Pape","startTime":103.343,"endTime":103.403,"body":"It"},{"speaker":"Philip Pape","startTime":103.403,"endTime":103.403,"body":" "},{"speaker":"Philip Pape","startTime":103.464,"endTime":103.544,"body":"is"},{"speaker":"Philip Pape","startTime":103.544,"endTime":103.544,"body":" "},{"speaker":"Philip Pape","startTime":103.605,"endTime":103.645,"body":"a"},{"speaker":"Philip Pape","startTime":103.645,"endTime":103.645,"body":" "},{"speaker":"Philip Pape","startTime":103.706,"endTime":104.209,"body":"paradigm"},{"speaker":"Philip Pape","startTime":104.209,"endTime":104.209,"body":" "},{"speaker":"Philip Pape","startTime":104.25,"endTime":104.512,"body":"shift"},{"speaker":"Philip Pape","startTime":104.512,"endTime":104.512,"body":"."},{"speaker":"Philip Pape","startTime":104.512,"endTime":104.512,"body":" "},{"speaker":"Philip Pape","startTime":104.693,"endTime":104.814,"body":"It's"},{"speaker":"Philip Pape","startTime":104.814,"endTime":104.814,"body":" "},{"speaker":"Philip Pape","startTime":104.854,"endTime":104.995,"body":"been"},{"speaker":"Philip Pape","startTime":104.995,"endTime":104.995,"body":" "},{"speaker":"Philip Pape","startTime":105.035,"endTime":105.076,"body":"a"},{"speaker":"Philip Pape","startTime":105.076,"endTime":105.076,"body":" "},{"speaker":"Philip Pape","startTime":105.156,"endTime":105.378,"body":"game"},{"speaker":"Philip Pape","startTime":105.378,"endTime":105.378,"body":" "},{"speaker":"Philip Pape","startTime":105.398,"endTime":105.64,"body":"changer"},{"speaker":"Philip Pape","startTime":105.64,"endTime":105.64,"body":" "},{"speaker":"Philip Pape","startTime":105.76,"endTime":105.921,"body":"for"},{"speaker":"Philip Pape","startTime":105.921,"endTime":105.921,"body":" "},{"speaker":"Philip Pape","startTime":105.981,"endTime":106.161,"body":"my"},{"speaker":"Philip Pape","startTime":106.161,"endTime":106.161,"body":" "},{"speaker":"Philip Pape","startTime":106.221,"endTime":106.602,"body":"clients"},{"speaker":"Philip Pape","startTime":106.602,"endTime":106.602,"body":" "},{"speaker":"Philip Pape","startTime":107.324,"endTime":107.424,"body":"and"},{"speaker":"Philip Pape","startTime":107.424,"endTime":107.424,"body":" "},{"speaker":"Philip Pape","startTime":107.725,"endTime":107.885,"body":"now"},{"speaker":"Philip Pape","startTime":107.885,"endTime":107.885,"body":" "},{"speaker":"Philip Pape","startTime":107.925,"endTime":107.986,"body":"I"},{"speaker":"Philip Pape","startTime":107.986,"endTime":107.986,"body":" "},{"speaker":"Philip Pape","startTime":108.026,"endTime":108.126,"body":"have"},{"speaker":"Philip Pape","startTime":108.126,"endTime":108.126,"body":" "},{"speaker":"Philip Pape","startTime":108.146,"endTime":108.166,"body":"a"},{"speaker":"Philip Pape","startTime":108.166,"endTime":108.166,"body":" "},{"speaker":"Philip Pape","startTime":108.226,"endTime":108.587,"body":"framework"},{"speaker":"Philip Pape","startTime":108.587,"endTime":108.587,"body":" "},{"speaker":"Philip Pape","startTime":108.627,"endTime":108.848,"body":"to"},{"speaker":"Philip Pape","startTime":108.848,"endTime":108.848,"body":" "},{"speaker":"Philip Pape","startTime":109.008,"endTime":109.208,"body":"better"},{"speaker":"Philip Pape","startTime":109.208,"endTime":109.208,"body":" "},{"speaker":"Philip Pape","startTime":109.249,"endTime":109.569,"body":"explain"},{"speaker":"Philip Pape","startTime":109.569,"endTime":109.569,"body":" "},{"speaker":"Philip Pape","startTime":109.609,"endTime":109.669,"body":"it"},{"speaker":"Philip Pape","startTime":109.669,"endTime":109.669,"body":" "},{"speaker":"Philip Pape","startTime":109.71,"endTime":109.93,"body":"by"},{"speaker":"Philip Pape","startTime":109.93,"endTime":109.93,"body":"."},{"speaker":"Philip Pape","startTime":109.93,"endTime":109.93,"body":" "},{"speaker":"Philip Pape","startTime":110.552,"endTime":110.652,"body":"It's"},{"speaker":"Philip Pape","startTime":110.652,"endTime":110.652,"body":" "},{"speaker":"Philip Pape","startTime":110.672,"endTime":110.792,"body":"going"},{"speaker":"Philip Pape","startTime":110.792,"endTime":110.792,"body":" "},{"speaker":"Philip Pape","startTime":110.812,"endTime":110.852,"body":"to"},{"speaker":"Philip Pape","startTime":110.852,"endTime":110.852,"body":" "},{"speaker":"Philip Pape","startTime":110.872,"endTime":110.973,"body":"give"},{"speaker":"Philip Pape","startTime":110.973,"endTime":110.973,"body":" "},{"speaker":"Philip Pape","startTime":110.993,"endTime":111.073,"body":"you"},{"speaker":"Philip Pape","startTime":111.073,"endTime":111.073,"body":" "},{"speaker":"Philip Pape","startTime":111.1,"endTime":111.3,"body":"both"},{"speaker":"Philip Pape","startTime":111.3,"endTime":111.3,"body":" "},{"speaker":"Philip Pape","startTime":111.341,"endTime":111.561,"body":"better"},{"speaker":"Philip Pape","startTime":111.561,"endTime":111.561,"body":" "},{"speaker":"Philip Pape","startTime":111.641,"endTime":111.962,"body":"physical"},{"speaker":"Philip Pape","startTime":111.962,"endTime":111.962,"body":" "},{"speaker":"Philip Pape","startTime":112.002,"endTime":112.343,"body":"results"},{"speaker":"Philip Pape","startTime":112.343,"endTime":112.343,"body":","},{"speaker":"Philip Pape","startTime":112.343,"endTime":112.343,"body":" "},{"speaker":"Philip Pape","startTime":112.563,"endTime":112.664,"body":"but"},{"speaker":"Philip Pape","startTime":112.664,"endTime":112.664,"body":" "},{"speaker":"Philip Pape","startTime":112.704,"endTime":112.944,"body":"also"},{"speaker":"Philip Pape","startTime":112.944,"endTime":112.944,"body":" "},{"speaker":"Philip Pape","startTime":113.025,"endTime":113.245,"body":"better"},{"speaker":"Philip Pape","startTime":113.245,"endTime":113.245,"body":" "},{"speaker":"Philip Pape","startTime":113.726,"endTime":114.428,"body":"psychological"},{"speaker":"Philip Pape","startTime":114.428,"endTime":114.428,"body":" "},{"speaker":"Philip Pape","startTime":114.488,"endTime":115.029,"body":"relationship"},{"speaker":"Philip Pape","startTime":115.029,"endTime":115.029,"body":" "},{"speaker":"Philip Pape","startTime":115.109,"endTime":115.29,"body":"with"},{"speaker":"Philip Pape","startTime":115.29,"endTime":115.29,"body":" "},{"speaker":"Philip Pape","startTime":115.39,"endTime":115.651,"body":"food"},{"speaker":"Philip Pape","startTime":115.651,"endTime":115.651,"body":"."},{"speaker":"Philip Pape","startTime":115.651,"endTime":115.651,"body":" "},{"speaker":"Philip Pape","startTime":116.212,"endTime":116.332,"body":"So"},{"speaker":"Philip Pape","startTime":116.332,"endTime":116.332,"body":" "},{"speaker":"Philip Pape","startTime":116.372,"endTime":116.553,"body":"today"},{"speaker":"Philip Pape","startTime":116.553,"endTime":116.553,"body":" "},{"speaker":"Philip Pape","startTime":116.58,"endTime":116.7,"body":"you're"},{"speaker":"Philip Pape","startTime":116.7,"endTime":116.7,"body":" "},{"speaker":"Philip Pape","startTime":116.72,"endTime":116.841,"body":"going"},{"speaker":"Philip Pape","startTime":116.841,"endTime":116.841,"body":" "},{"speaker":"Philip Pape","startTime":116.861,"endTime":116.921,"body":"to"},{"speaker":"Philip Pape","startTime":116.921,"endTime":116.921,"body":" "},{"speaker":"Philip Pape","startTime":116.981,"endTime":117.222,"body":"learn"},{"speaker":"Philip Pape","startTime":117.222,"endTime":117.222,"body":" "},{"speaker":"Philip Pape","startTime":117.382,"endTime":117.622,"body":"why"},{"speaker":"Philip Pape","startTime":117.622,"endTime":117.622,"body":" "},{"speaker":"Philip Pape","startTime":117.723,"endTime":118.364,"body":"pursuing"},{"speaker":"Philip Pape","startTime":118.364,"endTime":118.364,"body":" "},{"speaker":"Philip Pape","startTime":118.565,"endTime":119.186,"body":"nutritional"},{"speaker":"Philip Pape","startTime":119.186,"endTime":119.186,"body":" "},{"speaker":"Philip Pape","startTime":119.266,"endTime":119.988,"body":"perfection"},{"speaker":"Philip Pape","startTime":119.988,"endTime":119.988,"body":" "},{"speaker":"Philip Pape","startTime":120.228,"endTime":120.609,"body":"actually"},{"speaker":"Philip Pape","startTime":120.609,"endTime":120.609,"body":" "},{"speaker":"Philip Pape","startTime":120.649,"endTime":120.89,"body":"works"},{"speaker":"Philip Pape","startTime":120.89,"endTime":120.89,"body":" "},{"speaker":"Philip Pape","startTime":120.93,"endTime":121.311,"body":"against"},{"speaker":"Philip Pape","startTime":121.311,"endTime":121.311,"body":" "},{"speaker":"Philip Pape","startTime":121.371,"endTime":121.471,"body":"you"},{"speaker":"Philip Pape","startTime":121.471,"endTime":121.471,"body":","},{"speaker":"Philip Pape","startTime":121.471,"endTime":121.471,"body":" "},{"speaker":"Philip Pape","startTime":121.993,"endTime":122.153,"body":"how"},{"speaker":"Philip Pape","startTime":122.153,"endTime":122.153,"body":" "},{"speaker":"Philip Pape","startTime":122.441,"endTime":123.163,"body":"strategically"},{"speaker":"Philip Pape","startTime":123.163,"endTime":123.163,"body":" "},{"speaker":"Philip Pape","startTime":123.323,"endTime":123.985,"body":"deviating"},{"speaker":"Philip Pape","startTime":123.985,"endTime":123.985,"body":" "},{"speaker":"Philip Pape","startTime":124.105,"endTime":124.306,"body":"from"},{"speaker":"Philip Pape","startTime":124.306,"endTime":124.306,"body":" "},{"speaker":"Philip Pape","startTime":124.366,"endTime":124.546,"body":"your"},{"speaker":"Philip Pape","startTime":124.546,"endTime":124.546,"body":" "},{"speaker":"Philip Pape","startTime":124.606,"endTime":124.968,"body":"plan"},{"speaker":"Philip Pape","startTime":124.968,"endTime":124.968,"body":" "},{"speaker":"Philip Pape","startTime":125.349,"endTime":125.549,"body":"can"},{"speaker":"Philip Pape","startTime":125.549,"endTime":125.549,"body":" "},{"speaker":"Philip Pape","startTime":125.629,"endTime":126.351,"body":"accelerate"},{"speaker":"Philip Pape","startTime":126.351,"endTime":126.351,"body":" "},{"speaker":"Philip Pape","startTime":126.391,"endTime":126.512,"body":"your"},{"speaker":"Philip Pape","startTime":126.512,"endTime":126.512,"body":" "},{"speaker":"Philip Pape","startTime":126.54,"endTime":127.021,"body":"progress"},{"speaker":"Philip Pape","startTime":127.021,"endTime":127.021,"body":","},{"speaker":"Philip Pape","startTime":127.021,"endTime":127.021,"body":" "},{"speaker":"Philip Pape","startTime":127.483,"endTime":127.563,"body":"and"},{"speaker":"Philip Pape","startTime":127.563,"endTime":127.563,"body":" "},{"speaker":"Philip Pape","startTime":127.583,"endTime":127.724,"body":"then"},{"speaker":"Philip Pape","startTime":127.724,"endTime":127.724,"body":" "},{"speaker":"Philip Pape","startTime":127.764,"endTime":127.804,"body":"a"},{"speaker":"Philip Pape","startTime":127.804,"endTime":127.804,"body":" "},{"speaker":"Philip Pape","startTime":127.904,"endTime":128.365,"body":"framework"},{"speaker":"Philip Pape","startTime":128.365,"endTime":128.365,"body":" "},{"speaker":"Philip Pape","startTime":128.406,"endTime":128.486,"body":"to"},{"speaker":"Philip Pape","startTime":128.486,"endTime":128.486,"body":" "},{"speaker":"Philip Pape","startTime":128.586,"endTime":128.947,"body":"build"},{"speaker":"Philip Pape","startTime":128.947,"endTime":128.947,"body":" "},{"speaker":"Philip Pape","startTime":129.108,"endTime":129.69,"body":"intelligent"},{"speaker":"Philip Pape","startTime":129.69,"endTime":129.69,"body":" "},{"speaker":"Philip Pape","startTime":129.79,"endTime":130.733,"body":"flexibility"},{"speaker":"Philip Pape","startTime":130.733,"endTime":130.733,"body":" "},{"speaker":"Philip Pape","startTime":131.294,"endTime":131.635,"body":"into"},{"speaker":"Philip Pape","startTime":131.635,"endTime":131.635,"body":" "},{"speaker":"Philip Pape","startTime":131.716,"endTime":131.916,"body":"your"},{"speaker":"Philip Pape","startTime":131.916,"endTime":131.916,"body":" "},{"speaker":"Philip Pape","startTime":131.996,"endTime":132.518,"body":"nutrition"},{"speaker":"Philip Pape","startTime":132.518,"endTime":132.518,"body":" "},{"speaker":"Philip Pape","startTime":132.578,"endTime":132.779,"body":"plan"},{"speaker":"Philip Pape","startTime":132.779,"endTime":132.779,"body":"."},{"speaker":"Philip Pape","startTime":132.779,"endTime":132.779,"body":" "},{"speaker":"Philip Pape","startTime":132.799,"endTime":132.859,"body":"I'm"},{"speaker":"Philip Pape","startTime":132.859,"endTime":132.859,"body":" "},{"speaker":"Philip Pape","startTime":132.939,"endTime":133.1,"body":"going"},{"speaker":"Philip Pape","startTime":133.1,"endTime":133.1,"body":" "},{"speaker":"Philip Pape","startTime":133.12,"endTime":133.16,"body":"to"},{"speaker":"Philip Pape","startTime":133.16,"endTime":133.16,"body":" "},{"speaker":"Philip Pape","startTime":133.22,"endTime":133.32,"body":"be"},{"speaker":"Philip Pape","startTime":133.32,"endTime":133.32,"body":" "},{"speaker":"Philip Pape","startTime":133.36,"endTime":133.841,"body":"specific"},{"speaker":"Philip Pape","startTime":133.841,"endTime":133.841,"body":" "},{"speaker":"Philip Pape","startTime":133.882,"endTime":134.162,"body":"today"},{"speaker":"Philip Pape","startTime":134.162,"endTime":134.162,"body":","},{"speaker":"Philip Pape","startTime":134.162,"endTime":134.162,"body":" "},{"speaker":"Philip Pape","startTime":134.684,"endTime":134.784,"body":"as"},{"speaker":"Philip Pape","startTime":134.784,"endTime":134.784,"body":" "},{"speaker":"Philip Pape","startTime":134.884,"endTime":135.205,"body":"always"},{"speaker":"Philip Pape","startTime":135.205,"endTime":135.205,"body":","},{"speaker":"Philip Pape","startTime":135.205,"endTime":135.205,"body":" "},{"speaker":"Philip Pape","startTime":135.225,"endTime":135.285,"body":"I'm"},{"speaker":"Philip Pape","startTime":135.285,"endTime":135.285,"body":" "},{"speaker":"Philip Pape","startTime":135.305,"endTime":135.405,"body":"going"},{"speaker":"Philip Pape","startTime":135.405,"endTime":135.405,"body":" "},{"speaker":"Philip Pape","startTime":135.425,"endTime":135.465,"body":"to"},{"speaker":"Philip Pape","startTime":135.465,"endTime":135.465,"body":" "},{"speaker":"Philip Pape","startTime":135.485,"endTime":135.566,"body":"give"},{"speaker":"Philip Pape","startTime":135.566,"endTime":135.566,"body":" "},{"speaker":"Philip Pape","startTime":135.606,"endTime":135.686,"body":"you"},{"speaker":"Philip Pape","startTime":135.686,"endTime":135.686,"body":" "},{"speaker":"Philip Pape","startTime":135.726,"endTime":136.207,"body":"tactics"},{"speaker":"Philip Pape","startTime":136.207,"endTime":136.207,"body":" "},{"speaker":"Philip Pape","startTime":136.287,"endTime":136.367,"body":"to"},{"speaker":"Philip Pape","startTime":136.367,"endTime":136.367,"body":" "},{"speaker":"Philip Pape","startTime":136.448,"endTime":136.909,"body":"navigate"},{"speaker":"Philip Pape","startTime":136.909,"endTime":136.909,"body":" "},{"speaker":"Philip Pape","startTime":137.57,"endTime":137.851,"body":"real"},{"speaker":"Philip Pape","startTime":137.851,"endTime":137.851,"body":" "},{"speaker":"Philip Pape","startTime":137.911,"endTime":138.432,"body":"challenges"},{"speaker":"Philip Pape","startTime":138.432,"endTime":138.432,"body":","},{"speaker":"Philip Pape","startTime":138.432,"endTime":138.432,"body":" "},{"speaker":"Philip Pape","startTime":138.532,"endTime":138.693,"body":"like"},{"speaker":"Philip Pape","startTime":138.693,"endTime":138.693,"body":" "},{"speaker":"Philip Pape","startTime":139.001,"endTime":139.401,"body":"social"},{"speaker":"Philip Pape","startTime":139.401,"endTime":139.401,"body":" "},{"speaker":"Philip Pape","startTime":139.461,"endTime":139.762,"body":"events"},{"speaker":"Philip Pape","startTime":139.762,"endTime":139.762,"body":","},{"speaker":"Philip Pape","startTime":139.762,"endTime":139.762,"body":" "},{"speaker":"Philip Pape","startTime":139.882,"endTime":140.043,"body":"like"},{"speaker":"Philip Pape","startTime":140.043,"endTime":140.043,"body":" "},{"speaker":"Philip Pape","startTime":140.123,"endTime":140.624,"body":"travel"},{"speaker":"Philip Pape","startTime":140.624,"endTime":140.624,"body":","},{"speaker":"Philip Pape","startTime":140.624,"endTime":140.624,"body":" "},{"speaker":"Philip Pape","startTime":141.045,"endTime":141.225,"body":"those"},{"speaker":"Philip Pape","startTime":141.225,"endTime":141.225,"body":" "},{"speaker":"Philip Pape","startTime":141.265,"endTime":141.666,"body":"inevitable"},{"speaker":"Philip Pape","startTime":141.666,"endTime":141.666,"body":" "},{"speaker":"Philip Pape","startTime":141.726,"endTime":141.967,"body":"days"},{"speaker":"Philip Pape","startTime":141.967,"endTime":141.967,"body":" "},{"speaker":"Philip Pape","startTime":142.027,"endTime":142.147,"body":"when"},{"speaker":"Philip Pape","startTime":142.147,"endTime":142.147,"body":" "},{"speaker":"Philip Pape","startTime":142.227,"endTime":142.848,"body":"cravings"},{"speaker":"Philip Pape","startTime":142.848,"endTime":142.848,"body":" "},{"speaker":"Philip Pape","startTime":142.929,"endTime":143.129,"body":"feel"},{"speaker":"Philip Pape","startTime":143.129,"endTime":143.129,"body":" "},{"speaker":"Philip Pape","startTime":143.249,"endTime":143.81,"body":"overwhelming"},{"speaker":"Philip Pape","startTime":143.81,"endTime":143.81,"body":","},{"speaker":"Philip Pape","startTime":143.81,"endTime":143.81,"body":" "},{"speaker":"Philip Pape","startTime":144.331,"endTime":144.412,"body":"and"},{"speaker":"Philip Pape","startTime":144.412,"endTime":144.412,"body":" "},{"speaker":"Philip Pape","startTime":144.552,"endTime":144.612,"body":"if"},{"speaker":"Philip Pape","startTime":144.612,"endTime":144.612,"body":" "},{"speaker":"Philip Pape","startTime":144.652,"endTime":144.752,"body":"you"},{"speaker":"Philip Pape","startTime":144.752,"endTime":144.752,"body":" "},{"speaker":"Philip Pape","startTime":144.812,"endTime":144.893,"body":"are"},{"speaker":"Philip Pape","startTime":144.893,"endTime":144.893,"body":" "},{"speaker":"Philip Pape","startTime":144.953,"endTime":145.333,"body":"tired"},{"speaker":"Philip Pape","startTime":145.333,"endTime":145.333,"body":" "},{"speaker":"Philip Pape","startTime":145.414,"endTime":145.454,"body":"of"},{"speaker":"Philip Pape","startTime":145.454,"endTime":145.454,"body":" "},{"speaker":"Philip Pape","startTime":145.781,"endTime":146.162,"body":"feeling"},{"speaker":"Philip Pape","startTime":146.162,"endTime":146.162,"body":" "},{"speaker":"Philip Pape","startTime":146.223,"endTime":146.343,"body":"like"},{"speaker":"Philip Pape","startTime":146.343,"endTime":146.343,"body":" "},{"speaker":"Philip Pape","startTime":146.383,"endTime":146.544,"body":"you're"},{"speaker":"Philip Pape","startTime":146.544,"endTime":146.544,"body":" "},{"speaker":"Philip Pape","startTime":146.584,"endTime":147.046,"body":"constantly"},{"speaker":"Philip Pape","startTime":147.046,"endTime":147.046,"body":" "},{"speaker":"Philip Pape","startTime":147.126,"endTime":147.467,"body":"falling"},{"speaker":"Philip Pape","startTime":147.467,"endTime":147.467,"body":" "},{"speaker":"Philip Pape","startTime":147.548,"endTime":147.849,"body":"short"},{"speaker":"Philip Pape","startTime":147.849,"endTime":147.849,"body":" "},{"speaker":"Philip Pape","startTime":148.07,"endTime":148.13,"body":"of"},{"speaker":"Philip Pape","startTime":148.13,"endTime":148.13,"body":" "},{"speaker":"Philip Pape","startTime":148.19,"endTime":148.331,"body":"your"},{"speaker":"Philip Pape","startTime":148.331,"endTime":148.331,"body":" "},{"speaker":"Philip Pape","startTime":148.391,"endTime":148.752,"body":"goals"},{"speaker":"Philip Pape","startTime":148.752,"endTime":148.752,"body":" "},{"speaker":"Philip Pape","startTime":148.812,"endTime":148.893,"body":"and"},{"speaker":"Philip Pape","startTime":148.893,"endTime":148.893,"body":" "},{"speaker":"Philip Pape","startTime":148.993,"endTime":149.375,"body":"trying"},{"speaker":"Philip Pape","startTime":149.375,"endTime":149.375,"body":" "},{"speaker":"Philip Pape","startTime":149.415,"endTime":149.515,"body":"to"},{"speaker":"Philip Pape","startTime":149.515,"endTime":149.515,"body":" "},{"speaker":"Philip Pape","startTime":149.595,"endTime":149.877,"body":"start"},{"speaker":"Philip Pape","startTime":149.877,"endTime":149.877,"body":" "},{"speaker":"Philip Pape","startTime":149.977,"endTime":150.439,"body":"again"},{"speaker":"Philip Pape","startTime":150.439,"endTime":150.439,"body":" "},{"speaker":"Philip Pape","startTime":150.639,"endTime":150.76,"body":"over"},{"speaker":"Philip Pape","startTime":150.76,"endTime":150.76,"body":" "},{"speaker":"Philip Pape","startTime":150.94,"endTime":151.021,"body":"and"},{"speaker":"Philip Pape","startTime":151.021,"endTime":151.021,"body":" "},{"speaker":"Philip Pape","startTime":151.302,"endTime":151.542,"body":"over"},{"speaker":"Philip Pape","startTime":151.542,"endTime":151.542,"body":"."},{"speaker":"Philip Pape","startTime":151.542,"endTime":151.542,"body":" "},{"speaker":"Philip Pape","startTime":152.064,"endTime":152.144,"body":"I"},{"speaker":"Philip Pape","startTime":152.144,"endTime":152.144,"body":" "},{"speaker":"Philip Pape","startTime":152.224,"endTime":152.405,"body":"think"},{"speaker":"Philip Pape","startTime":152.405,"endTime":152.405,"body":" "},{"speaker":"Philip Pape","startTime":152.445,"endTime":152.585,"body":"this"},{"speaker":"Philip Pape","startTime":152.585,"endTime":152.585,"body":" "},{"speaker":"Philip Pape","startTime":152.645,"endTime":153.047,"body":"episode"},{"speaker":"Philip Pape","startTime":153.047,"endTime":153.047,"body":" "},{"speaker":"Philip Pape","startTime":153.187,"endTime":153.267,"body":"is"},{"speaker":"Philip Pape","startTime":153.267,"endTime":153.267,"body":" "},{"speaker":"Philip Pape","startTime":153.408,"endTime":153.448,"body":"a"},{"speaker":"Philip Pape","startTime":153.448,"endTime":153.448,"body":" "},{"speaker":"Philip Pape","startTime":153.849,"endTime":154.23,"body":"different"},{"speaker":"Philip Pape","startTime":154.23,"endTime":154.23,"body":" "},{"speaker":"Philip Pape","startTime":154.27,"endTime":154.952,"body":"perspective"},{"speaker":"Philip Pape","startTime":154.952,"endTime":154.952,"body":" "},{"speaker":"Philip Pape","startTime":155.413,"endTime":155.554,"body":"that"},{"speaker":"Philip Pape","startTime":155.554,"endTime":155.554,"body":" "},{"speaker":"Philip Pape","startTime":155.634,"endTime":156.055,"body":"aligns"},{"speaker":"Philip Pape","startTime":156.055,"endTime":156.055,"body":" "},{"speaker":"Philip Pape","startTime":156.115,"endTime":156.276,"body":"with"},{"speaker":"Philip Pape","startTime":156.276,"endTime":156.276,"body":" "},{"speaker":"Philip Pape","startTime":156.356,"endTime":156.577,"body":"both"},{"speaker":"Philip Pape","startTime":156.577,"endTime":156.577,"body":" "},{"speaker":"Philip Pape","startTime":156.677,"endTime":157.018,"body":"human"},{"speaker":"Philip Pape","startTime":157.018,"endTime":157.018,"body":" "},{"speaker":"Philip Pape","startTime":157.098,"endTime":157.66,"body":"psychology"},{"speaker":"Philip Pape","startTime":157.66,"endTime":157.66,"body":" "},{"speaker":"Philip Pape","startTime":157.921,"endTime":158.021,"body":"and"},{"speaker":"Philip Pape","startTime":158.021,"endTime":158.021,"body":" "},{"speaker":"Philip Pape","startTime":158.041,"endTime":158.102,"body":"the"},{"speaker":"Philip Pape","startTime":158.102,"endTime":158.102,"body":" "},{"speaker":"Philip Pape","startTime":158.202,"endTime":158.804,"body":"realities"},{"speaker":"Philip Pape","startTime":158.804,"endTime":158.804,"body":" "},{"speaker":"Philip Pape","startTime":159.005,"endTime":159.065,"body":"of"},{"speaker":"Philip Pape","startTime":159.065,"endTime":159.065,"body":" "},{"speaker":"Philip Pape","startTime":159.206,"endTime":159.587,"body":"daily"},{"speaker":"Philip Pape","startTime":159.587,"endTime":159.587,"body":" "},{"speaker":"Philip Pape","startTime":159.868,"endTime":160.089,"body":"life"},{"speaker":"Philip Pape","startTime":160.089,"endTime":160.089,"body":"."},{"speaker":"Philip Pape","startTime":160.089,"endTime":160.089,"body":" "},{"speaker":"Philip Pape","startTime":160.66,"endTime":160.78,"body":"Now"},{"speaker":"Philip Pape","startTime":160.78,"endTime":160.78,"body":","},{"speaker":"Philip Pape","startTime":160.78,"endTime":160.78,"body":" "},{"speaker":"Philip Pape","startTime":160.8,"endTime":161.1,"body":"before"},{"speaker":"Philip Pape","startTime":161.1,"endTime":161.1,"body":" "},{"speaker":"Philip Pape","startTime":161.14,"endTime":161.24,"body":"we"},{"speaker":"Philip Pape","startTime":161.24,"endTime":161.24,"body":" "},{"speaker":"Philip Pape","startTime":161.281,"endTime":161.401,"body":"get"},{"speaker":"Philip Pape","startTime":161.401,"endTime":161.401,"body":" "},{"speaker":"Philip Pape","startTime":161.441,"endTime":161.661,"body":"into"},{"speaker":"Philip Pape","startTime":161.661,"endTime":161.661,"body":" "},{"speaker":"Philip Pape","startTime":161.741,"endTime":161.801,"body":"it"},{"speaker":"Philip Pape","startTime":161.801,"endTime":161.801,"body":","},{"speaker":"Philip Pape","startTime":161.801,"endTime":161.801,"body":" "},{"speaker":"Philip Pape","startTime":162.441,"endTime":162.502,"body":"if"},{"speaker":"Philip Pape","startTime":162.502,"endTime":162.502,"body":" "},{"speaker":"Philip Pape","startTime":162.602,"endTime":162.762,"body":"you"},{"speaker":"Philip Pape","startTime":162.762,"endTime":162.762,"body":" "},{"speaker":"Philip Pape","startTime":162.822,"endTime":162.942,"body":"are"},{"speaker":"Philip Pape","startTime":162.942,"endTime":162.942,"body":" "},{"speaker":"Philip Pape","startTime":163.002,"endTime":163.402,"body":"enjoying"},{"speaker":"Philip Pape","startTime":163.402,"endTime":163.402,"body":" "},{"speaker":"Philip Pape","startTime":163.442,"endTime":163.562,"body":"this"},{"speaker":"Philip Pape","startTime":163.562,"endTime":163.562,"body":" "},{"speaker":"Philip Pape","startTime":163.643,"endTime":164.103,"body":"engineering"},{"speaker":"Philip Pape","startTime":164.103,"endTime":164.103,"body":" "},{"speaker":"Philip Pape","startTime":164.143,"endTime":164.583,"body":"approach"},{"speaker":"Philip Pape","startTime":164.583,"endTime":164.583,"body":" "},{"speaker":"Philip Pape","startTime":164.823,"endTime":164.944,"body":"to"},{"speaker":"Philip Pape","startTime":164.944,"endTime":164.944,"body":" "},{"speaker":"Philip Pape","startTime":165.004,"endTime":165.284,"body":"fitness"},{"speaker":"Philip Pape","startTime":165.284,"endTime":165.284,"body":" "},{"speaker":"Philip Pape","startTime":165.324,"endTime":165.404,"body":"and"},{"speaker":"Philip Pape","startTime":165.404,"endTime":165.404,"body":" "},{"speaker":"Philip Pape","startTime":165.444,"endTime":165.884,"body":"nutrition"},{"speaker":"Philip Pape","startTime":165.884,"endTime":165.884,"body":","},{"speaker":"Philip Pape","startTime":165.884,"endTime":165.884,"body":" "},{"speaker":"Philip Pape","startTime":166.465,"endTime":166.545,"body":"I"},{"speaker":"Philip Pape","startTime":166.545,"endTime":166.545,"body":" "},{"speaker":"Philip Pape","startTime":166.625,"endTime":166.785,"body":"think"},{"speaker":"Philip Pape","startTime":166.785,"endTime":166.785,"body":" "},{"speaker":"Philip Pape","startTime":166.825,"endTime":166.985,"body":"you're"},{"speaker":"Philip Pape","startTime":166.985,"endTime":166.985,"body":" "},{"speaker":"Philip Pape","startTime":167.005,"endTime":167.105,"body":"going"},{"speaker":"Philip Pape","startTime":167.105,"endTime":167.105,"body":" "},{"speaker":"Philip Pape","startTime":167.125,"endTime":167.185,"body":"to"},{"speaker":"Philip Pape","startTime":167.185,"endTime":167.185,"body":" "},{"speaker":"Philip Pape","startTime":167.225,"endTime":167.366,"body":"get"},{"speaker":"Philip Pape","startTime":167.366,"endTime":167.366,"body":" "},{"speaker":"Philip Pape","startTime":167.426,"endTime":167.726,"body":"tons"},{"speaker":"Philip Pape","startTime":167.726,"endTime":167.726,"body":" "},{"speaker":"Philip Pape","startTime":167.766,"endTime":167.826,"body":"of"},{"speaker":"Philip Pape","startTime":167.826,"endTime":167.826,"body":" "},{"speaker":"Philip Pape","startTime":167.886,"endTime":168.246,"body":"value"},{"speaker":"Philip Pape","startTime":168.246,"endTime":168.246,"body":" "},{"speaker":"Philip Pape","startTime":168.607,"endTime":168.887,"body":"from"},{"speaker":"Philip Pape","startTime":168.887,"endTime":168.887,"body":" "},{"speaker":"Philip Pape","startTime":168.967,"endTime":169.047,"body":"the"},{"speaker":"Philip Pape","startTime":169.047,"endTime":169.047,"body":" "},{"speaker":"Philip Pape","startTime":169.087,"endTime":169.407,"body":"Physique"},{"speaker":"Philip Pape","startTime":169.407,"endTime":169.407,"body":" "},{"speaker":"Philip Pape","startTime":169.467,"endTime":169.988,"body":"University"},{"speaker":"Philip Pape","startTime":169.988,"endTime":169.988,"body":","},{"speaker":"Philip Pape","startTime":169.988,"endTime":169.988,"body":" "},{"speaker":"Philip Pape","startTime":170.388,"endTime":170.568,"body":"where"},{"speaker":"Philip Pape","startTime":170.568,"endTime":170.568,"body":" "},{"speaker":"Philip Pape","startTime":170.628,"endTime":170.708,"body":"I"},{"speaker":"Philip Pape","startTime":170.708,"endTime":170.708,"body":" "},{"speaker":"Philip Pape","startTime":170.748,"endTime":170.988,"body":"teach"},{"speaker":"Philip Pape","startTime":170.988,"endTime":170.988,"body":" "},{"speaker":"Philip Pape","startTime":171.049,"endTime":171.109,"body":"a"},{"speaker":"Philip Pape","startTime":171.109,"endTime":171.109,"body":" "},{"speaker":"Philip Pape","startTime":171.169,"endTime":171.529,"body":"complete"},{"speaker":"Philip Pape","startTime":171.529,"endTime":171.529,"body":" "},{"speaker":"Philip Pape","startTime":171.649,"endTime":172.23,"body":"system"},{"speaker":"Philip Pape","startTime":172.23,"endTime":172.23,"body":" "},{"speaker":"Philip Pape","startTime":172.61,"endTime":172.73,"body":"for"},{"speaker":"Philip Pape","startTime":172.73,"endTime":172.73,"body":" "},{"speaker":"Philip Pape","startTime":172.79,"endTime":173.31,"body":"transforming"},{"speaker":"Philip Pape","startTime":173.31,"endTime":173.31,"body":" "},{"speaker":"Philip Pape","startTime":173.33,"endTime":173.451,"body":"your"},{"speaker":"Philip Pape","startTime":173.451,"endTime":173.451,"body":" "},{"speaker":"Philip Pape","startTime":173.491,"endTime":173.711,"body":"body"},{"speaker":"Philip Pape","startTime":173.711,"endTime":173.711,"body":" "},{"speaker":"Philip Pape","startTime":173.991,"endTime":174.331,"body":"using"},{"speaker":"Philip Pape","startTime":174.331,"endTime":174.331,"body":" "},{"speaker":"Philip Pape","startTime":174.511,"endTime":175.292,"body":"evidence-based"},{"speaker":"Philip Pape","startTime":175.292,"endTime":175.292,"body":" "},{"speaker":"Philip Pape","startTime":175.472,"endTime":175.953,"body":"science"},{"speaker":"Philip Pape","startTime":175.953,"endTime":175.953,"body":" "},{"speaker":"Philip Pape","startTime":176.173,"endTime":176.833,"body":"strategies"},{"speaker":"Philip Pape","startTime":176.833,"endTime":176.833,"body":","},{"speaker":"Philip Pape","startTime":176.833,"endTime":176.833,"body":" "},{"speaker":"Philip Pape","startTime":177.053,"endTime":177.494,"body":"engineering"},{"speaker":"Philip Pape","startTime":177.494,"endTime":177.494,"body":" "},{"speaker":"Philip Pape","startTime":177.534,"endTime":177.954,"body":"principles"},{"speaker":"Philip Pape","startTime":177.954,"endTime":177.954,"body":" "},{"speaker":"Philip Pape","startTime":178.074,"endTime":178.294,"body":"just"},{"speaker":"Philip Pape","startTime":178.294,"endTime":178.294,"body":" "},{"speaker":"Philip Pape","startTime":178.334,"endTime":178.495,"body":"like"},{"speaker":"Philip Pape","startTime":178.495,"endTime":178.495,"body":" "},{"speaker":"Philip Pape","startTime":178.555,"endTime":178.655,"body":"we"},{"speaker":"Philip Pape","startTime":178.655,"endTime":178.655,"body":" "},{"speaker":"Philip Pape","startTime":178.695,"endTime":178.795,"body":"are"},{"speaker":"Philip Pape","startTime":178.795,"endTime":178.795,"body":" "},{"speaker":"Philip Pape","startTime":178.835,"endTime":179.375,"body":"discussing"},{"speaker":"Philip Pape","startTime":179.375,"endTime":179.375,"body":" "},{"speaker":"Philip Pape","startTime":179.536,"endTime":179.996,"body":"today"},{"speaker":"Philip Pape","startTime":179.996,"endTime":179.996,"body":","},{"speaker":"Philip Pape","startTime":179.996,"endTime":179.996,"body":" "},{"speaker":"Philip Pape","startTime":180.496,"endTime":180.556,"body":"in"},{"speaker":"Philip Pape","startTime":180.556,"endTime":180.556,"body":" "},{"speaker":"Philip Pape","startTime":180.576,"endTime":180.616,"body":"a"},{"speaker":"Philip Pape","startTime":180.616,"endTime":180.616,"body":" "},{"speaker":"Philip Pape","startTime":180.656,"endTime":180.857,"body":"very"},{"speaker":"Philip Pape","startTime":180.857,"endTime":180.857,"body":" "},{"speaker":"Philip Pape","startTime":180.897,"endTime":181.617,"body":"accessible"},{"speaker":"Philip Pape","startTime":181.617,"endTime":181.617,"body":" "},{"speaker":"Philip Pape","startTime":181.877,"endTime":182.138,"body":"way"},{"speaker":"Philip Pape","startTime":182.138,"endTime":182.138,"body":"."},{"speaker":"Philip Pape","startTime":182.138,"endTime":182.138,"body":" "},{"speaker":"Philip Pape","startTime":182.558,"endTime":182.938,"body":"Students"},{"speaker":"Philip Pape","startTime":182.938,"endTime":182.938,"body":" "},{"speaker":"Philip Pape","startTime":182.978,"endTime":183.058,"body":"in"},{"speaker":"Philip Pape","startTime":183.058,"endTime":183.058,"body":" "},{"speaker":"Philip Pape","startTime":183.078,"endTime":183.359,"body":"Physique"},{"speaker":"Philip Pape","startTime":183.359,"endTime":183.359,"body":" "},{"speaker":"Philip Pape","startTime":183.399,"endTime":183.919,"body":"University"},{"speaker":"Philip Pape","startTime":183.919,"endTime":183.919,"body":" "},{"speaker":"Philip Pape","startTime":184.079,"endTime":184.48,"body":"learn"},{"speaker":"Philip Pape","startTime":184.48,"endTime":184.48,"body":" "},{"speaker":"Philip Pape","startTime":184.52,"endTime":184.6,"body":"to"},{"speaker":"Philip Pape","startTime":184.6,"endTime":184.6,"body":" "},{"speaker":"Philip Pape","startTime":184.7,"endTime":185.02,"body":"implement"},{"speaker":"Philip Pape","startTime":185.02,"endTime":185.02,"body":" "},{"speaker":"Philip Pape","startTime":185.642,"endTime":185.842,"body":"this"},{"speaker":"Philip Pape","startTime":185.842,"endTime":185.842,"body":" "},{"speaker":"Philip Pape","startTime":185.963,"endTime":186.344,"body":"kind"},{"speaker":"Philip Pape","startTime":186.344,"endTime":186.344,"body":" "},{"speaker":"Philip Pape","startTime":186.645,"endTime":186.725,"body":"of"},{"speaker":"Philip Pape","startTime":186.725,"endTime":186.725,"body":" "},{"speaker":"Philip Pape","startTime":187.066,"endTime":187.608,"body":"flexible"},{"speaker":"Philip Pape","startTime":187.608,"endTime":187.608,"body":" "},{"speaker":"Philip Pape","startTime":187.648,"endTime":188.009,"body":"approach"},{"speaker":"Philip Pape","startTime":188.009,"endTime":188.009,"body":" "},{"speaker":"Philip Pape","startTime":188.43,"endTime":188.55,"body":"to"},{"speaker":"Philip Pape","startTime":188.55,"endTime":188.55,"body":" "},{"speaker":"Philip Pape","startTime":188.59,"endTime":188.992,"body":"nutrition"},{"speaker":"Philip Pape","startTime":188.992,"endTime":188.992,"body":","},{"speaker":"Philip Pape","startTime":188.992,"endTime":188.992,"body":" "},{"speaker":"Philip Pape","startTime":189.08,"endTime":189.14,"body":"to"},{"speaker":"Philip Pape","startTime":189.14,"endTime":189.14,"body":" "},{"speaker":"Philip Pape","startTime":189.201,"endTime":189.482,"body":"training"},{"speaker":"Philip Pape","startTime":189.482,"endTime":189.482,"body":","},{"speaker":"Philip Pape","startTime":189.482,"endTime":189.482,"body":" "},{"speaker":"Philip Pape","startTime":189.522,"endTime":189.723,"body":"really"},{"speaker":"Philip Pape","startTime":189.723,"endTime":189.723,"body":" "},{"speaker":"Philip Pape","startTime":189.763,"endTime":189.843,"body":"to"},{"speaker":"Philip Pape","startTime":189.843,"endTime":189.843,"body":" "},{"speaker":"Philip Pape","startTime":190.024,"endTime":190.386,"body":"everything"},{"speaker":"Philip Pape","startTime":190.386,"endTime":190.386,"body":" "},{"speaker":"Philip Pape","startTime":190.446,"endTime":190.506,"body":"in"},{"speaker":"Philip Pape","startTime":190.506,"endTime":190.506,"body":" "},{"speaker":"Philip Pape","startTime":190.546,"endTime":190.767,"body":"life"},{"speaker":"Philip Pape","startTime":190.767,"endTime":190.767,"body":","},{"speaker":"Philip Pape","startTime":190.767,"endTime":190.767,"body":" "},{"speaker":"Philip Pape","startTime":191.301,"endTime":191.542,"body":"while"},{"speaker":"Philip Pape","startTime":191.542,"endTime":191.542,"body":" "},{"speaker":"Philip Pape","startTime":191.582,"endTime":191.843,"body":"still"},{"speaker":"Philip Pape","startTime":191.843,"endTime":191.843,"body":" "},{"speaker":"Philip Pape","startTime":191.903,"endTime":192.465,"body":"achieving"},{"speaker":"Philip Pape","startTime":192.465,"endTime":192.465,"body":" "},{"speaker":"Philip Pape","startTime":192.525,"endTime":193.127,"body":"remarkable"},{"speaker":"Philip Pape","startTime":193.127,"endTime":193.127,"body":" "},{"speaker":"Philip Pape","startTime":193.368,"endTime":193.75,"body":"results"},{"speaker":"Philip Pape","startTime":193.75,"endTime":193.75,"body":"."},{"speaker":"Philip Pape","startTime":193.75,"endTime":193.75,"body":" "},{"speaker":"Philip Pape","startTime":194.24,"endTime":194.32,"body":"And"},{"speaker":"Philip Pape","startTime":194.32,"endTime":194.32,"body":" "},{"speaker":"Philip Pape","startTime":194.341,"endTime":194.401,"body":"if"},{"speaker":"Philip Pape","startTime":194.401,"endTime":194.401,"body":" "},{"speaker":"Philip Pape","startTime":194.421,"endTime":194.521,"body":"you"},{"speaker":"Philip Pape","startTime":194.521,"endTime":194.521,"body":" "},{"speaker":"Philip Pape","startTime":194.541,"endTime":194.722,"body":"wanna"},{"speaker":"Philip Pape","startTime":194.722,"endTime":194.722,"body":" "},{"speaker":"Philip Pape","startTime":194.762,"endTime":194.983,"body":"join"},{"speaker":"Philip Pape","startTime":194.983,"endTime":194.983,"body":" "},{"speaker":"Philip Pape","startTime":195.023,"endTime":195.103,"body":"us"},{"speaker":"Philip Pape","startTime":195.103,"endTime":195.103,"body":" "},{"speaker":"Philip Pape","startTime":195.163,"endTime":195.404,"body":"there"},{"speaker":"Philip Pape","startTime":195.404,"endTime":195.404,"body":" "},{"speaker":"Philip Pape","startTime":195.485,"endTime":195.705,"body":"to"},{"speaker":"Philip Pape","startTime":195.705,"endTime":195.705,"body":" "},{"speaker":"Philip Pape","startTime":195.786,"endTime":196.006,"body":"take"},{"speaker":"Philip Pape","startTime":196.006,"endTime":196.006,"body":" "},{"speaker":"Philip Pape","startTime":196.067,"endTime":196.468,"body":"advantage"},{"speaker":"Philip Pape","startTime":196.468,"endTime":196.468,"body":" "},{"speaker":"Philip Pape","startTime":196.488,"endTime":196.548,"body":"of"},{"speaker":"Philip Pape","startTime":196.548,"endTime":196.548,"body":" "},{"speaker":"Philip Pape","startTime":196.589,"endTime":196.769,"body":"that"},{"speaker":"Philip Pape","startTime":196.769,"endTime":196.769,"body":","},{"speaker":"Philip Pape","startTime":196.769,"endTime":196.769,"body":" "},{"speaker":"Philip Pape","startTime":197.32,"endTime":197.461,"body":"get"},{"speaker":"Philip Pape","startTime":197.461,"endTime":197.461,"body":" "},{"speaker":"Philip Pape","startTime":197.481,"endTime":197.642,"body":"your"},{"speaker":"Philip Pape","startTime":197.642,"endTime":197.642,"body":" "},{"speaker":"Philip Pape","startTime":197.662,"endTime":197.883,"body":"free"},{"speaker":"Philip Pape","startTime":197.883,"endTime":197.883,"body":" "},{"speaker":"Philip Pape","startTime":198.304,"endTime":198.606,"body":"two-week"},{"speaker":"Philip Pape","startTime":198.606,"endTime":198.606,"body":" "},{"speaker":"Philip Pape","startTime":198.626,"endTime":198.947,"body":"trial"},{"speaker":"Philip Pape","startTime":198.947,"endTime":198.947,"body":","},{"speaker":"Philip Pape","startTime":198.947,"endTime":198.947,"body":" "},{"speaker":"Philip Pape","startTime":199.08,"endTime":199.201,"body":"get"},{"speaker":"Philip Pape","startTime":199.201,"endTime":199.201,"body":" "},{"speaker":"Philip Pape","startTime":199.221,"endTime":199.341,"body":"your"},{"speaker":"Philip Pape","startTime":199.341,"endTime":199.341,"body":" "},{"speaker":"Philip Pape","startTime":199.402,"endTime":199.623,"body":"free"},{"speaker":"Philip Pape","startTime":199.623,"endTime":199.623,"body":" "},{"speaker":"Philip Pape","startTime":199.663,"endTime":199.924,"body":"first"},{"speaker":"Philip Pape","startTime":199.924,"endTime":199.924,"body":" "},{"speaker":"Philip Pape","startTime":199.984,"endTime":200.426,"body":"challenge"},{"speaker":"Philip Pape","startTime":200.426,"endTime":200.426,"body":","},{"speaker":"Philip Pape","startTime":200.426,"endTime":200.426,"body":" "},{"speaker":"Philip Pape","startTime":200.84,"endTime":200.981,"body":"get"},{"speaker":"Philip Pape","startTime":200.981,"endTime":200.981,"body":" "},{"speaker":"Philip Pape","startTime":201.021,"endTime":201.101,"body":"a"},{"speaker":"Philip Pape","startTime":201.101,"endTime":201.101,"body":" "},{"speaker":"Philip Pape","startTime":201.162,"endTime":201.523,"body":"custom"},{"speaker":"Philip Pape","startTime":201.523,"endTime":201.523,"body":" "},{"speaker":"Philip Pape","startTime":201.564,"endTime":201.945,"body":"nutrition"},{"speaker":"Philip Pape","startTime":201.945,"endTime":201.945,"body":" "},{"speaker":"Philip Pape","startTime":201.986,"endTime":202.126,"body":"plan"},{"speaker":"Philip Pape","startTime":202.126,"endTime":202.126,"body":" "},{"speaker":"Philip Pape","startTime":202.22,"endTime":202.3,"body":"and"},{"speaker":"Philip Pape","startTime":202.3,"endTime":202.3,"body":" "},{"speaker":"Philip Pape","startTime":202.521,"endTime":202.863,"body":"everything"},{"speaker":"Philip Pape","startTime":202.863,"endTime":202.863,"body":" "},{"speaker":"Philip Pape","startTime":202.923,"endTime":203.064,"body":"else"},{"speaker":"Philip Pape","startTime":203.064,"endTime":203.064,"body":" "},{"speaker":"Philip Pape","startTime":203.084,"endTime":203.184,"body":"that"},{"speaker":"Philip Pape","startTime":203.184,"endTime":203.184,"body":" "},{"speaker":"Philip Pape","startTime":203.224,"endTime":203.465,"body":"comes"},{"speaker":"Philip Pape","startTime":203.465,"endTime":203.465,"body":" "},{"speaker":"Philip Pape","startTime":203.526,"endTime":203.606,"body":"in"},{"speaker":"Philip Pape","startTime":203.606,"endTime":203.606,"body":" "},{"speaker":"Philip Pape","startTime":203.646,"endTime":203.807,"body":"there"},{"speaker":"Philip Pape","startTime":203.807,"endTime":203.807,"body":"."},{"speaker":"Philip Pape","startTime":203.807,"endTime":203.807,"body":" "},{"speaker":"Philip Pape","startTime":204.601,"endTime":204.721,"body":"Go"},{"speaker":"Philip Pape","startTime":204.721,"endTime":204.721,"body":" "},{"speaker":"Philip Pape","startTime":204.762,"endTime":204.822,"body":"to"},{"speaker":"Philip Pape","startTime":204.822,"endTime":204.822,"body":" "},{"speaker":"Philip Pape","startTime":204.842,"endTime":205.705,"body":"witsandweightscom"},{"speaker":"Philip Pape","startTime":205.705,"endTime":205.705,"body":" "},{"speaker":"Philip Pape","startTime":205.785,"endTime":206.166,"body":"slash"},{"speaker":"Philip Pape","startTime":206.166,"endTime":206.166,"body":" "},{"speaker":"Philip Pape","startTime":206.347,"endTime":206.828,"body":"physique"},{"speaker":"Philip Pape","startTime":206.828,"endTime":206.828,"body":" "},{"speaker":"Philip Pape","startTime":207.31,"endTime":207.41,"body":"or"},{"speaker":"Philip Pape","startTime":207.41,"endTime":207.41,"body":" "},{"speaker":"Philip Pape","startTime":207.531,"endTime":207.751,"body":"click"},{"speaker":"Philip Pape","startTime":207.751,"endTime":207.751,"body":" "},{"speaker":"Philip Pape","startTime":207.771,"endTime":207.852,"body":"the"},{"speaker":"Philip Pape","startTime":207.852,"endTime":207.852,"body":" "},{"speaker":"Philip Pape","startTime":207.912,"endTime":208.093,"body":"link"},{"speaker":"Philip Pape","startTime":208.093,"endTime":208.093,"body":" "},{"speaker":"Philip Pape","startTime":208.353,"endTime":208.454,"body":"in"},{"speaker":"Philip Pape","startTime":208.454,"endTime":208.454,"body":" "},{"speaker":"Philip Pape","startTime":208.534,"endTime":208.634,"body":"the"},{"speaker":"Philip Pape","startTime":208.634,"endTime":208.634,"body":" "},{"speaker":"Philip Pape","startTime":208.715,"endTime":208.915,"body":"show"},{"speaker":"Philip Pape","startTime":208.915,"endTime":208.915,"body":" "},{"speaker":"Philip Pape","startTime":208.955,"endTime":209.156,"body":"notes"},{"speaker":"Philip Pape","startTime":209.156,"endTime":209.156,"body":" "},{"speaker":"Philip Pape","startTime":209.357,"endTime":209.577,"body":"Again"},{"speaker":"Philip Pape","startTime":209.577,"endTime":209.577,"body":" "},{"speaker":"Philip Pape","startTime":209.618,"endTime":210.32,"body":"witsandweightscom"},{"speaker":"Philip Pape","startTime":210.32,"endTime":210.32,"body":" "},{"speaker":"Philip Pape","startTime":210.46,"endTime":210.822,"body":"slash"},{"speaker":"Philip Pape","startTime":210.822,"endTime":210.822,"body":" "},{"speaker":"Philip Pape","startTime":211.002,"endTime":211.363,"body":"physique"},{"speaker":"Philip Pape","startTime":211.363,"endTime":211.363,"body":" "},{"speaker":"Philip Pape","startTime":211.544,"endTime":211.644,"body":"or"},{"speaker":"Philip Pape","startTime":211.644,"endTime":211.644,"body":" "},{"speaker":"Philip Pape","startTime":211.725,"endTime":211.925,"body":"click"},{"speaker":"Philip Pape","startTime":211.925,"endTime":211.925,"body":" "},{"speaker":"Philip Pape","startTime":211.945,"endTime":212.026,"body":"the"},{"speaker":"Philip Pape","startTime":212.026,"endTime":212.026,"body":" "},{"speaker":"Philip Pape","startTime":212.066,"endTime":212.266,"body":"link"},{"speaker":"Philip Pape","startTime":212.266,"endTime":212.266,"body":" "},{"speaker":"Philip Pape","startTime":212.768,"endTime":212.869,"body":"in"},{"speaker":"Philip Pape","startTime":212.869,"endTime":212.869,"body":" "},{"speaker":"Philip Pape","startTime":213.089,"endTime":213.19,"body":"the"},{"speaker":"Philip Pape","startTime":213.19,"endTime":213.19,"body":" "},{"speaker":"Philip Pape","startTime":213.23,"endTime":213.39,"body":"show"},{"speaker":"Philip Pape","startTime":213.39,"endTime":213.39,"body":" "},{"speaker":"Philip Pape","startTime":213.43,"endTime":213.631,"body":"notes"},{"speaker":"Philip Pape","startTime":213.631,"endTime":213.631,"body":"."},{"speaker":"Philip Pape","startTime":213.631,"endTime":213.631,"body":" "},{"speaker":"Philip Pape","startTime":213.631,"endTime":213.631,"body":"\n"},{"speaker":"Philip Pape","startTime":214.213,"endTime":214.394,"body":"So"},{"speaker":"Philip Pape","startTime":214.394,"endTime":214.394,"body":" "},{"speaker":"Philip Pape","startTime":215.257,"endTime":215.437,"body":"let's"},{"speaker":"Philip Pape","startTime":215.437,"endTime":215.437,"body":" "},{"speaker":"Philip Pape","startTime":215.497,"endTime":215.638,"body":"talk"},{"speaker":"Philip Pape","startTime":215.638,"endTime":215.638,"body":" "},{"speaker":"Philip Pape","startTime":215.678,"endTime":215.798,"body":"about"},{"speaker":"Philip Pape","startTime":215.798,"endTime":215.798,"body":" "},{"speaker":"Philip Pape","startTime":215.819,"endTime":215.939,"body":"this"},{"speaker":"Philip Pape","startTime":215.939,"endTime":215.939,"body":" "},{"speaker":"Philip Pape","startTime":215.979,"endTime":216.24,"body":"engineering"},{"speaker":"Philip Pape","startTime":216.24,"endTime":216.24,"body":" "},{"speaker":"Philip Pape","startTime":216.361,"endTime":216.803,"body":"concept"},{"speaker":"Philip Pape","startTime":216.803,"endTime":216.803,"body":" "},{"speaker":"Philip Pape","startTime":216.863,"endTime":217.064,"body":"called"},{"speaker":"Philip Pape","startTime":217.064,"endTime":217.064,"body":" "},{"speaker":"Philip Pape","startTime":217.084,"endTime":217.145,"body":"the"},{"speaker":"Philip Pape","startTime":217.145,"endTime":217.145,"body":" "},{"speaker":"Philip Pape","startTime":217.185,"endTime":217.406,"body":"black"},{"speaker":"Philip Pape","startTime":217.406,"endTime":217.406,"body":" "},{"speaker":"Philip Pape","startTime":217.446,"endTime":217.587,"body":"line"},{"speaker":"Philip Pape","startTime":217.587,"endTime":217.587,"body":" "},{"speaker":"Philip Pape","startTime":217.607,"endTime":217.848,"body":"versus"},{"speaker":"Philip Pape","startTime":217.848,"endTime":217.848,"body":" "},{"speaker":"Philip Pape","startTime":217.868,"endTime":217.928,"body":"the"},{"speaker":"Philip Pape","startTime":217.928,"endTime":217.928,"body":" "},{"speaker":"Philip Pape","startTime":217.949,"endTime":218.089,"body":"blue"},{"speaker":"Philip Pape","startTime":218.089,"endTime":218.089,"body":" "},{"speaker":"Philip Pape","startTime":218.129,"endTime":218.331,"body":"line"},{"speaker":"Philip Pape","startTime":218.331,"endTime":218.331,"body":"."},{"speaker":"Philip Pape","startTime":218.331,"endTime":218.331,"body":" "},{"speaker":"Philip Pape","startTime":218.391,"endTime":218.491,"body":"It's"},{"speaker":"Philip Pape","startTime":218.491,"endTime":218.491,"body":" "},{"speaker":"Philip Pape","startTime":218.532,"endTime":218.833,"body":"something"},{"speaker":"Philip Pape","startTime":218.833,"endTime":218.833,"body":" "},{"speaker":"Philip Pape","startTime":218.893,"endTime":218.934,"body":"I"},{"speaker":"Philip Pape","startTime":218.934,"endTime":218.934,"body":" "},{"speaker":"Philip Pape","startTime":218.994,"endTime":219.255,"body":"actually"},{"speaker":"Philip Pape","startTime":219.255,"endTime":219.255,"body":" "},{"speaker":"Philip Pape","startTime":219.376,"endTime":219.657,"body":"just"},{"speaker":"Philip Pape","startTime":219.657,"endTime":219.657,"body":" "},{"speaker":"Philip Pape","startTime":219.717,"endTime":219.878,"body":"came"},{"speaker":"Philip Pape","startTime":219.878,"endTime":219.878,"body":" "},{"speaker":"Philip Pape","startTime":219.918,"endTime":220.2,"body":"across"},{"speaker":"Philip Pape","startTime":220.2,"endTime":220.2,"body":" "},{"speaker":"Philip Pape","startTime":220.36,"endTime":220.782,"body":"recently"},{"speaker":"Philip Pape","startTime":220.782,"endTime":220.782,"body":","},{"speaker":"Philip Pape","startTime":220.782,"endTime":220.782,"body":" "},{"speaker":"Philip Pape","startTime":221.243,"endTime":221.344,"body":"but"},{"speaker":"Philip Pape","startTime":221.344,"endTime":221.344,"body":" "},{"speaker":"Philip Pape","startTime":221.384,"endTime":221.424,"body":"it"},{"speaker":"Philip Pape","startTime":221.424,"endTime":221.424,"body":" "},{"speaker":"Philip Pape","startTime":221.484,"endTime":221.885,"body":"explains"},{"speaker":"Philip Pape","startTime":221.885,"endTime":221.885,"body":" "},{"speaker":"Philip Pape","startTime":221.905,"endTime":222.026,"body":"this"},{"speaker":"Philip Pape","startTime":222.026,"endTime":222.026,"body":" "},{"speaker":"Philip Pape","startTime":222.106,"endTime":222.267,"body":"so"},{"speaker":"Philip Pape","startTime":222.267,"endTime":222.267,"body":" "},{"speaker":"Philip Pape","startTime":222.327,"endTime":222.527,"body":"well"},{"speaker":"Philip Pape","startTime":222.527,"endTime":222.527,"body":"."},{"speaker":"Philip Pape","startTime":222.527,"endTime":222.527,"body":" "},{"speaker":"Philip Pape","startTime":222.989,"endTime":223.049,"body":"It"},{"speaker":"Philip Pape","startTime":223.049,"endTime":223.049,"body":" "},{"speaker":"Philip Pape","startTime":223.089,"endTime":223.31,"body":"comes"},{"speaker":"Philip Pape","startTime":223.31,"endTime":223.31,"body":" "},{"speaker":"Philip Pape","startTime":223.37,"endTime":223.511,"body":"from"},{"speaker":"Philip Pape","startTime":223.511,"endTime":223.511,"body":" "},{"speaker":"Philip Pape","startTime":223.591,"endTime":224.052,"body":"systems"},{"speaker":"Philip Pape","startTime":224.052,"endTime":224.052,"body":" "},{"speaker":"Philip Pape","startTime":224.253,"endTime":224.654,"body":"thinking"},{"speaker":"Philip Pape","startTime":224.654,"endTime":224.654,"body":" "},{"speaker":"Philip Pape","startTime":225.096,"endTime":225.176,"body":"and"},{"speaker":"Philip Pape","startTime":225.176,"endTime":225.176,"body":" "},{"speaker":"Philip Pape","startTime":225.236,"endTime":225.377,"body":"from"},{"speaker":"Philip Pape","startTime":225.377,"endTime":225.377,"body":" "},{"speaker":"Philip Pape","startTime":225.497,"endTime":225.778,"body":"human"},{"speaker":"Philip Pape","startTime":225.778,"endTime":225.778,"body":" "},{"speaker":"Philip Pape","startTime":225.918,"endTime":226.4,"body":"factors"},{"speaker":"Philip Pape","startTime":226.4,"endTime":226.4,"body":" "},{"speaker":"Philip Pape","startTime":227.002,"endTime":227.583,"body":"engineering"},{"speaker":"Philip Pape","startTime":227.583,"endTime":227.583,"body":"."},{"speaker":"Philip Pape","startTime":227.583,"endTime":227.583,"body":" "},{"speaker":"Philip Pape","startTime":228.386,"endTime":228.446,"body":"I"},{"speaker":"Philip Pape","startTime":228.446,"endTime":228.446,"body":" "},{"speaker":"Philip Pape","startTime":228.526,"endTime":228.747,"body":"saw"},{"speaker":"Philip Pape","startTime":228.747,"endTime":228.747,"body":" "},{"speaker":"Philip Pape","startTime":228.827,"endTime":228.887,"body":"it"},{"speaker":"Philip Pape","startTime":228.887,"endTime":228.887,"body":" "},{"speaker":"Philip Pape","startTime":229.128,"endTime":229.188,"body":"in"},{"speaker":"Philip Pape","startTime":229.188,"endTime":229.188,"body":" "},{"speaker":"Philip Pape","startTime":229.228,"endTime":229.268,"body":"a"},{"speaker":"Philip Pape","startTime":229.268,"endTime":229.268,"body":" "},{"speaker":"Philip Pape","startTime":229.389,"endTime":229.649,"body":"number"},{"speaker":"Philip Pape","startTime":229.649,"endTime":229.649,"body":" "},{"speaker":"Philip Pape","startTime":229.669,"endTime":229.73,"body":"of"},{"speaker":"Philip Pape","startTime":229.73,"endTime":229.73,"body":" "},{"speaker":"Philip Pape","startTime":229.79,"endTime":230.171,"body":"places"},{"speaker":"Philip Pape","startTime":230.171,"endTime":230.171,"body":"."},{"speaker":"Philip Pape","startTime":230.171,"endTime":230.171,"body":" "},{"speaker":"Philip Pape","startTime":230.392,"endTime":230.492,"body":"One"},{"speaker":"Philip Pape","startTime":230.492,"endTime":230.492,"body":" "},{"speaker":"Philip Pape","startTime":230.532,"endTime":230.753,"body":"place"},{"speaker":"Philip Pape","startTime":230.753,"endTime":230.753,"body":" "},{"speaker":"Philip Pape","startTime":230.793,"endTime":230.893,"body":"was"},{"speaker":"Philip Pape","startTime":230.893,"endTime":230.893,"body":" "},{"speaker":"Philip Pape","startTime":230.933,"endTime":230.973,"body":"an"},{"speaker":"Philip Pape","startTime":230.973,"endTime":230.973,"body":" "},{"speaker":"Philip Pape","startTime":231.134,"endTime":231.515,"body":"article"},{"speaker":"Philip Pape","startTime":231.515,"endTime":231.515,"body":" "},{"speaker":"Philip Pape","startTime":231.836,"endTime":231.936,"body":"by"},{"speaker":"Philip Pape","startTime":231.936,"endTime":231.936,"body":" "},{"speaker":"Philip Pape","startTime":231.976,"endTime":232.036,"body":"an"},{"speaker":"Philip Pape","startTime":232.036,"endTime":232.036,"body":" "},{"speaker":"Philip Pape","startTime":232.076,"endTime":232.478,"body":"engineer"},{"speaker":"Philip Pape","startTime":232.478,"endTime":232.478,"body":" "},{"speaker":"Philip Pape","startTime":232.879,"endTime":232.979,"body":"in"},{"speaker":"Philip Pape","startTime":232.979,"endTime":232.979,"body":" "},{"speaker":"Philip Pape","startTime":233.039,"endTime":233.3,"body":"LinkedIn"},{"speaker":"Philip Pape","startTime":233.3,"endTime":233.3,"body":"."},{"speaker":"Philip Pape","startTime":233.3,"endTime":233.3,"body":" "},{"speaker":"Philip Pape","startTime":233.721,"endTime":233.822,"body":"His"},{"speaker":"Philip Pape","startTime":233.822,"endTime":233.822,"body":" "},{"speaker":"Philip Pape","startTime":233.862,"endTime":233.982,"body":"name"},{"speaker":"Philip Pape","startTime":233.982,"endTime":233.982,"body":" "},{"speaker":"Philip Pape","startTime":234.022,"endTime":234.082,"body":"is"},{"speaker":"Philip Pape","startTime":234.082,"endTime":234.082,"body":" "},{"speaker":"Philip Pape","startTime":234.143,"endTime":234.504,"body":"Jason"},{"speaker":"Philip Pape","startTime":234.504,"endTime":234.504,"body":" "},{"speaker":"Philip Pape","startTime":235.005,"endTime":235.527,"body":"Daring"},{"speaker":"Philip Pape","startTime":235.527,"endTime":235.527,"body":","},{"speaker":"Philip Pape","startTime":235.527,"endTime":235.527,"body":" "},{"speaker":"Philip Pape","startTime":235.748,"endTime":235.808,"body":"I"},{"speaker":"Philip Pape","startTime":235.808,"endTime":235.808,"body":" "},{"speaker":"Philip Pape","startTime":235.848,"endTime":235.968,"body":"think"},{"speaker":"Philip Pape","startTime":235.968,"endTime":235.968,"body":" "},{"speaker":"Philip Pape","startTime":236.009,"endTime":236.109,"body":"is"},{"speaker":"Philip Pape","startTime":236.109,"endTime":236.109,"body":" "},{"speaker":"Philip Pape","startTime":236.129,"endTime":236.209,"body":"how"},{"speaker":"Philip Pape","startTime":236.209,"endTime":236.209,"body":" "},{"speaker":"Philip Pape","startTime":236.249,"endTime":236.35,"body":"you"},{"speaker":"Philip Pape","startTime":236.35,"endTime":236.35,"body":" "},{"speaker":"Philip Pape","startTime":236.37,"endTime":236.53,"body":"say"},{"speaker":"Philip Pape","startTime":236.53,"endTime":236.53,"body":" "},{"speaker":"Philip Pape","startTime":236.57,"endTime":236.631,"body":"it"},{"speaker":"Philip Pape","startTime":236.631,"endTime":236.631,"body":"."},{"speaker":"Philip Pape","startTime":236.631,"endTime":236.631,"body":" "},{"speaker":"Philip Pape","startTime":236.631,"endTime":236.631,"body":"\n"},{"speaker":"Philip Pape","startTime":237.313,"endTime":237.433,"body":"But"},{"speaker":"Philip Pape","startTime":237.433,"endTime":237.433,"body":" "},{"speaker":"Philip Pape","startTime":237.473,"endTime":237.594,"body":"the"},{"speaker":"Philip Pape","startTime":237.594,"endTime":237.594,"body":" "},{"speaker":"Philip Pape","startTime":237.714,"endTime":237.975,"body":"actual"},{"speaker":"Philip Pape","startTime":237.975,"endTime":237.975,"body":" "},{"speaker":"Philip Pape","startTime":238.015,"endTime":238.416,"body":"concept"},{"speaker":"Philip Pape","startTime":238.416,"endTime":238.416,"body":" "},{"speaker":"Philip Pape","startTime":238.456,"endTime":238.657,"body":"goes"},{"speaker":"Philip Pape","startTime":238.657,"endTime":238.657,"body":" "},{"speaker":"Philip Pape","startTime":238.737,"endTime":238.978,"body":"back"},{"speaker":"Philip Pape","startTime":238.978,"endTime":238.978,"body":" "},{"speaker":"Philip Pape","startTime":239.038,"endTime":239.219,"body":"to"},{"speaker":"Philip Pape","startTime":239.219,"endTime":239.219,"body":" "},{"speaker":"Philip Pape","startTime":239.299,"endTime":239.58,"body":"safety"},{"speaker":"Philip Pape","startTime":239.58,"endTime":239.58,"body":" "},{"speaker":"Philip Pape","startTime":239.74,"endTime":240.181,"body":"science"},{"speaker":"Philip Pape","startTime":240.181,"endTime":240.181,"body":" "},{"speaker":"Philip Pape","startTime":240.421,"endTime":240.501,"body":"and"},{"speaker":"Philip Pape","startTime":240.501,"endTime":240.501,"body":" "},{"speaker":"Philip Pape","startTime":240.622,"endTime":241.283,"body":"organizational"},{"speaker":"Philip Pape","startTime":241.283,"endTime":241.283,"body":" "},{"speaker":"Philip Pape","startTime":241.383,"endTime":242.224,"body":"psychology"},{"speaker":"Philip Pape","startTime":242.224,"endTime":242.224,"body":","},{"speaker":"Philip Pape","startTime":242.224,"endTime":242.224,"body":" "},{"speaker":"Philip Pape","startTime":242.905,"endTime":243.146,"body":"where"},{"speaker":"Philip Pape","startTime":243.146,"endTime":243.146,"body":" "},{"speaker":"Philip Pape","startTime":243.286,"endTime":243.767,"body":"researchers"},{"speaker":"Philip Pape","startTime":243.767,"endTime":243.767,"body":" "},{"speaker":"Philip Pape","startTime":243.827,"endTime":244.087,"body":"like"},{"speaker":"Philip Pape","startTime":244.087,"endTime":244.087,"body":" "},{"speaker":"Philip Pape","startTime":244.187,"endTime":244.468,"body":"Sidney"},{"speaker":"Philip Pape","startTime":244.468,"endTime":244.468,"body":" "},{"speaker":"Philip Pape","startTime":244.528,"endTime":244.989,"body":"Decker"},{"speaker":"Philip Pape","startTime":244.989,"endTime":244.989,"body":","},{"speaker":"Philip Pape","startTime":244.989,"endTime":244.989,"body":" "},{"speaker":"Philip Pape","startTime":245.229,"endTime":245.449,"body":"eric"},{"speaker":"Philip Pape","startTime":245.449,"endTime":245.449,"body":" "},{"speaker":"Philip Pape","startTime":245.49,"endTime":247.693,"body":"Hallnagel"},{"speaker":"Philip Pape","startTime":247.693,"endTime":247.693,"body":","},{"speaker":"Philip Pape","startTime":247.693,"endTime":247.693,"body":" "},{"speaker":"Philip Pape","startTime":248.114,"endTime":248.635,"body":"pioneered"},{"speaker":"Philip Pape","startTime":248.635,"endTime":248.635,"body":" "},{"speaker":"Philip Pape","startTime":248.835,"endTime":248.935,"body":"the"},{"speaker":"Philip Pape","startTime":248.935,"endTime":248.935,"body":" "},{"speaker":"Philip Pape","startTime":249.06,"endTime":249.321,"body":"study"},{"speaker":"Philip Pape","startTime":249.321,"endTime":249.321,"body":" "},{"speaker":"Philip Pape","startTime":249.341,"endTime":249.401,"body":"of"},{"speaker":"Philip Pape","startTime":249.401,"endTime":249.401,"body":" "},{"speaker":"Philip Pape","startTime":249.441,"endTime":249.561,"body":"how"},{"speaker":"Philip Pape","startTime":249.561,"endTime":249.561,"body":" "},{"speaker":"Philip Pape","startTime":249.661,"endTime":249.882,"body":"work"},{"speaker":"Philip Pape","startTime":249.882,"endTime":249.882,"body":" "},{"speaker":"Philip Pape","startTime":249.942,"endTime":250.022,"body":"is"},{"speaker":"Philip Pape","startTime":250.022,"endTime":250.022,"body":" "},{"speaker":"Philip Pape","startTime":250.162,"endTime":250.463,"body":"actually"},{"speaker":"Philip Pape","startTime":250.463,"endTime":250.463,"body":" "},{"speaker":"Philip Pape","startTime":250.523,"endTime":251.185,"body":"performed"},{"speaker":"Philip Pape","startTime":251.185,"endTime":251.185,"body":" "},{"speaker":"Philip Pape","startTime":251.646,"endTime":252.207,"body":"versus"},{"speaker":"Philip Pape","startTime":252.207,"endTime":252.207,"body":" "},{"speaker":"Philip Pape","startTime":252.668,"endTime":252.908,"body":"how"},{"speaker":"Philip Pape","startTime":252.908,"endTime":252.908,"body":" "},{"speaker":"Philip Pape","startTime":253.049,"endTime":253.169,"body":"it's"},{"speaker":"Philip Pape","startTime":253.169,"endTime":253.169,"body":" "},{"speaker":"Philip Pape","startTime":253.249,"endTime":254.111,"body":"prescribed"},{"speaker":"Philip Pape","startTime":254.111,"endTime":254.111,"body":"."},{"speaker":"Philip Pape","startTime":254.111,"endTime":254.111,"body":" "},{"speaker":"Philip Pape","startTime":254.291,"endTime":254.412,"body":"So"},{"speaker":"Philip Pape","startTime":254.412,"endTime":254.412,"body":" "},{"speaker":"Philip Pape","startTime":254.512,"endTime":254.792,"body":"listen"},{"speaker":"Philip Pape","startTime":254.792,"endTime":254.792,"body":" "},{"speaker":"Philip Pape","startTime":254.832,"endTime":254.913,"body":"up"},{"speaker":"Philip Pape","startTime":254.913,"endTime":254.913,"body":","},{"speaker":"Philip Pape","startTime":254.913,"endTime":254.913,"body":" "},{"speaker":"Philip Pape","startTime":254.953,"endTime":255.173,"body":"because"},{"speaker":"Philip Pape","startTime":255.173,"endTime":255.173,"body":" "},{"speaker":"Philip Pape","startTime":255.193,"endTime":255.313,"body":"this"},{"speaker":"Philip Pape","startTime":255.313,"endTime":255.313,"body":" "},{"speaker":"Philip Pape","startTime":255.46,"endTime":255.701,"body":"actually"},{"speaker":"Philip Pape","startTime":255.701,"endTime":255.701,"body":" "},{"speaker":"Philip Pape","startTime":255.741,"endTime":256.142,"body":"applies"},{"speaker":"Philip Pape","startTime":256.142,"endTime":256.142,"body":" "},{"speaker":"Philip Pape","startTime":256.222,"endTime":256.382,"body":"to"},{"speaker":"Philip Pape","startTime":256.382,"endTime":256.382,"body":" "},{"speaker":"Philip Pape","startTime":256.823,"endTime":256.963,"body":"your"},{"speaker":"Philip Pape","startTime":256.963,"endTime":256.963,"body":" "},{"speaker":"Philip Pape","startTime":257.064,"endTime":257.424,"body":"job"},{"speaker":"Philip Pape","startTime":257.424,"endTime":257.424,"body":" "},{"speaker":"Philip Pape","startTime":257.485,"endTime":257.565,"body":"as"},{"speaker":"Philip Pape","startTime":257.565,"endTime":257.565,"body":" "},{"speaker":"Philip Pape","startTime":257.605,"endTime":257.845,"body":"well"},{"speaker":"Philip Pape","startTime":257.845,"endTime":257.845,"body":","},{"speaker":"Philip Pape","startTime":257.845,"endTime":257.845,"body":" "},{"speaker":"Philip Pape","startTime":257.906,"endTime":258.066,"body":"not"},{"speaker":"Philip Pape","startTime":258.066,"endTime":258.066,"body":" "},{"speaker":"Philip Pape","startTime":258.106,"endTime":258.286,"body":"just"},{"speaker":"Philip Pape","startTime":258.286,"endTime":258.286,"body":" "},{"speaker":"Philip Pape","startTime":258.326,"endTime":258.727,"body":"nutrition"},{"speaker":"Philip Pape","startTime":258.727,"endTime":258.727,"body":"."},{"speaker":"Philip Pape","startTime":258.727,"endTime":258.727,"body":" "},{"speaker":"Philip Pape","startTime":259.369,"endTime":259.489,"body":"So"},{"speaker":"Philip Pape","startTime":259.489,"endTime":259.489,"body":" "},{"speaker":"Philip Pape","startTime":259.509,"endTime":259.589,"body":"the"},{"speaker":"Philip Pape","startTime":259.589,"endTime":259.589,"body":" "},{"speaker":"Philip Pape","startTime":259.629,"endTime":260.03,"body":"fundamental"},{"speaker":"Philip Pape","startTime":260.03,"endTime":260.03,"body":" "},{"speaker":"Philip Pape","startTime":260.07,"endTime":260.591,"body":"concept"},{"speaker":"Philip Pape","startTime":260.591,"endTime":260.591,"body":" "},{"speaker":"Philip Pape","startTime":261.233,"endTime":261.293,"body":"is"},{"speaker":"Philip Pape","startTime":261.293,"endTime":261.293,"body":" "},{"speaker":"Philip Pape","startTime":261.373,"endTime":261.593,"body":"that"},{"speaker":"Philip Pape","startTime":261.593,"endTime":261.593,"body":" "},{"speaker":"Philip Pape","startTime":261.8,"endTime":261.901,"body":"the"},{"speaker":"Philip Pape","startTime":261.901,"endTime":261.901,"body":" "},{"speaker":"Philip Pape","startTime":261.941,"endTime":262.221,"body":"black"},{"speaker":"Philip Pape","startTime":262.221,"endTime":262.221,"body":" "},{"speaker":"Philip Pape","startTime":262.281,"endTime":262.462,"body":"line"},{"speaker":"Philip Pape","startTime":262.462,"endTime":262.462,"body":" "},{"speaker":"Philip Pape","startTime":262.522,"endTime":262.943,"body":"represents"},{"speaker":"Philip Pape","startTime":262.943,"endTime":262.943,"body":" "},{"speaker":"Philip Pape","startTime":263.063,"endTime":263.344,"body":"work"},{"speaker":"Philip Pape","startTime":263.344,"endTime":263.344,"body":" "},{"speaker":"Philip Pape","startTime":263.925,"endTime":264.025,"body":"as"},{"speaker":"Philip Pape","startTime":264.025,"endTime":264.025,"body":" "},{"speaker":"Philip Pape","startTime":264.185,"endTime":264.787,"body":"imagined"},{"speaker":"Philip Pape","startTime":264.787,"endTime":264.787,"body":","},{"speaker":"Philip Pape","startTime":264.787,"endTime":264.787,"body":" "},{"speaker":"Philip Pape","startTime":265.268,"endTime":265.769,"body":"planned"},{"speaker":"Philip Pape","startTime":265.769,"endTime":265.769,"body":" "},{"speaker":"Philip Pape","startTime":266.049,"endTime":266.13,"body":"or"},{"speaker":"Philip Pape","startTime":266.13,"endTime":266.13,"body":" "},{"speaker":"Philip Pape","startTime":266.17,"endTime":266.651,"body":"designed"},{"speaker":"Philip Pape","startTime":266.651,"endTime":266.651,"body":"."},{"speaker":"Philip Pape","startTime":266.651,"endTime":266.651,"body":" "},{"speaker":"Philip Pape","startTime":267.332,"endTime":267.452,"body":"So"},{"speaker":"Philip Pape","startTime":267.452,"endTime":267.452,"body":" "},{"speaker":"Philip Pape","startTime":267.512,"endTime":267.673,"body":"that"},{"speaker":"Philip Pape","startTime":267.673,"endTime":267.673,"body":" "},{"speaker":"Philip Pape","startTime":267.753,"endTime":267.813,"body":"is"},{"speaker":"Philip Pape","startTime":267.813,"endTime":267.813,"body":" "},{"speaker":"Philip Pape","startTime":267.853,"endTime":267.974,"body":"your"},{"speaker":"Philip Pape","startTime":267.974,"endTime":267.974,"body":" "},{"speaker":"Philip Pape","startTime":268.321,"endTime":269.042,"body":"idealized"},{"speaker":"Philip Pape","startTime":269.042,"endTime":269.042,"body":" "},{"speaker":"Philip Pape","startTime":269.122,"endTime":269.443,"body":"path"},{"speaker":"Philip Pape","startTime":269.443,"endTime":269.443,"body":","},{"speaker":"Philip Pape","startTime":269.443,"endTime":269.443,"body":" "},{"speaker":"Philip Pape","startTime":269.583,"endTime":269.723,"body":"that"},{"speaker":"Philip Pape","startTime":269.723,"endTime":269.723,"body":" "},{"speaker":"Philip Pape","startTime":269.783,"endTime":269.843,"body":"is"},{"speaker":"Philip Pape","startTime":269.843,"endTime":269.843,"body":" "},{"speaker":"Philip Pape","startTime":269.904,"endTime":270.024,"body":"the"},{"speaker":"Philip Pape","startTime":270.024,"endTime":270.024,"body":" "},{"speaker":"Philip Pape","startTime":270.144,"endTime":270.745,"body":"perfect"},{"speaker":"Philip Pape","startTime":270.745,"endTime":270.745,"body":" "},{"speaker":"Philip Pape","startTime":271.006,"endTime":271.647,"body":"procedure"},{"speaker":"Philip Pape","startTime":271.647,"endTime":271.647,"body":","},{"speaker":"Philip Pape","startTime":271.647,"endTime":271.647,"body":" "},{"speaker":"Philip Pape","startTime":272.068,"endTime":272.188,"body":"the"},{"speaker":"Philip Pape","startTime":272.188,"endTime":272.188,"body":" "},{"speaker":"Philip Pape","startTime":272.288,"endTime":272.989,"body":"flawless"},{"speaker":"Philip Pape","startTime":272.989,"endTime":272.989,"body":" "},{"speaker":"Philip Pape","startTime":273.17,"endTime":273.811,"body":"execution"},{"speaker":"Philip Pape","startTime":273.811,"endTime":273.811,"body":"."},{"speaker":"Philip Pape","startTime":273.811,"endTime":273.811,"body":" "},{"speaker":"Philip Pape","startTime":274.372,"endTime":274.512,"body":"So"},{"speaker":"Philip Pape","startTime":274.512,"endTime":274.512,"body":" "},{"speaker":"Philip Pape","startTime":274.632,"endTime":274.692,"body":"in"},{"speaker":"Philip Pape","startTime":274.692,"endTime":274.692,"body":" "},{"speaker":"Philip Pape","startTime":274.733,"endTime":274.813,"body":"the"},{"speaker":"Philip Pape","startTime":274.813,"endTime":274.813,"body":" "},{"speaker":"Philip Pape","startTime":274.893,"endTime":275.414,"body":"engineering"},{"speaker":"Philip Pape","startTime":275.414,"endTime":275.414,"body":" "},{"speaker":"Philip Pape","startTime":275.434,"endTime":275.694,"body":"world"},{"speaker":"Philip Pape","startTime":275.694,"endTime":275.694,"body":" "},{"speaker":"Philip Pape","startTime":275.76,"endTime":275.82,"body":"it"},{"speaker":"Philip Pape","startTime":275.82,"endTime":275.82,"body":" "},{"speaker":"Philip Pape","startTime":275.86,"endTime":276.101,"body":"shows"},{"speaker":"Philip Pape","startTime":276.101,"endTime":276.101,"body":" "},{"speaker":"Philip Pape","startTime":276.181,"endTime":276.281,"body":"up"},{"speaker":"Philip Pape","startTime":276.281,"endTime":276.281,"body":" "},{"speaker":"Philip Pape","startTime":276.582,"endTime":276.682,"body":"as"},{"speaker":"Philip Pape","startTime":276.682,"endTime":276.682,"body":" "},{"speaker":"Philip Pape","startTime":277.143,"endTime":277.684,"body":"detailed"},{"speaker":"Philip Pape","startTime":277.684,"endTime":277.684,"body":" "},{"speaker":"Philip Pape","startTime":277.744,"endTime":278.466,"body":"procedures"},{"speaker":"Philip Pape","startTime":278.466,"endTime":278.466,"body":","},{"speaker":"Philip Pape","startTime":278.466,"endTime":278.466,"body":" "},{"speaker":"Philip Pape","startTime":278.646,"endTime":279.087,"body":"steps"},{"speaker":"Philip Pape","startTime":279.087,"endTime":279.087,"body":","},{"speaker":"Philip Pape","startTime":279.087,"endTime":279.087,"body":" "},{"speaker":"Philip Pape","startTime":279.227,"endTime":279.829,"body":"checklists"},{"speaker":"Philip Pape","startTime":279.829,"endTime":279.829,"body":","},{"speaker":"Philip Pape","startTime":279.829,"endTime":279.829,"body":" "},{"speaker":"Philip Pape","startTime":279.929,"endTime":280.45,"body":"process"},{"speaker":"Philip Pape","startTime":280.45,"endTime":280.45,"body":" "},{"speaker":"Philip Pape","startTime":280.49,"endTime":281.031,"body":"documents"},{"speaker":"Philip Pape","startTime":281.031,"endTime":281.031,"body":" "},{"speaker":"Philip Pape","startTime":281.512,"endTime":281.693,"body":"right"},{"speaker":"Philip Pape","startTime":281.693,"endTime":281.693,"body":","},{"speaker":"Philip Pape","startTime":281.693,"endTime":281.693,"body":" "},{"speaker":"Philip Pape","startTime":281.833,"endTime":281.993,"body":"so"},{"speaker":"Philip Pape","startTime":281.993,"endTime":281.993,"body":" "},{"speaker":"Philip Pape","startTime":282.053,"endTime":282.214,"body":"stick"},{"speaker":"Philip Pape","startTime":282.214,"endTime":282.214,"body":" "},{"speaker":"Philip Pape","startTime":282.26,"endTime":282.4,"body":"with"},{"speaker":"Philip Pape","startTime":282.4,"endTime":282.4,"body":" "},{"speaker":"Philip Pape","startTime":282.42,"endTime":282.521,"body":"me"},{"speaker":"Philip Pape","startTime":282.521,"endTime":282.521,"body":","},{"speaker":"Philip Pape","startTime":282.521,"endTime":282.521,"body":" "},{"speaker":"Philip Pape","startTime":282.541,"endTime":282.721,"body":"because"},{"speaker":"Philip Pape","startTime":282.721,"endTime":282.721,"body":" "},{"speaker":"Philip Pape","startTime":282.741,"endTime":282.882,"body":"we're"},{"speaker":"Philip Pape","startTime":282.882,"endTime":282.882,"body":" "},{"speaker":"Philip Pape","startTime":282.902,"endTime":283.002,"body":"going"},{"speaker":"Philip Pape","startTime":283.002,"endTime":283.002,"body":" "},{"speaker":"Philip Pape","startTime":283.022,"endTime":283.062,"body":"to"},{"speaker":"Philip Pape","startTime":283.062,"endTime":283.062,"body":" "},{"speaker":"Philip Pape","startTime":283.082,"endTime":283.343,"body":"apply"},{"speaker":"Philip Pape","startTime":283.343,"endTime":283.343,"body":" "},{"speaker":"Philip Pape","startTime":283.383,"endTime":283.523,"body":"this"},{"speaker":"Philip Pape","startTime":283.523,"endTime":283.523,"body":" "},{"speaker":"Philip Pape","startTime":283.563,"endTime":283.643,"body":"to"},{"speaker":"Philip Pape","startTime":283.643,"endTime":283.643,"body":" "},{"speaker":"Philip Pape","startTime":283.684,"endTime":284.145,"body":"nutrition"},{"speaker":"Philip Pape","startTime":284.145,"endTime":284.145,"body":"."},{"speaker":"Philip Pape","startTime":284.145,"endTime":284.145,"body":" "},{"speaker":"Philip Pape","startTime":284.887,"endTime":284.987,"body":"The"},{"speaker":"Philip Pape","startTime":284.987,"endTime":284.987,"body":" "},{"speaker":"Philip Pape","startTime":285.047,"endTime":285.308,"body":"blue"},{"speaker":"Philip Pape","startTime":285.308,"endTime":285.308,"body":" "},{"speaker":"Philip Pape","startTime":285.388,"endTime":285.689,"body":"line"},{"speaker":"Philip Pape","startTime":285.689,"endTime":285.689,"body":","},{"speaker":"Philip Pape","startTime":285.689,"endTime":285.689,"body":" "},{"speaker":"Philip Pape","startTime":285.729,"endTime":286.089,"body":"however"},{"speaker":"Philip Pape","startTime":286.089,"endTime":286.089,"body":","},{"speaker":"Philip Pape","startTime":286.089,"endTime":286.089,"body":" "},{"speaker":"Philip Pape","startTime":286.35,"endTime":286.851,"body":"represents"},{"speaker":"Philip Pape","startTime":286.851,"endTime":286.851,"body":" "},{"speaker":"Philip Pape","startTime":286.891,"endTime":286.972,"body":"the"},{"speaker":"Philip Pape","startTime":286.972,"endTime":286.972,"body":" "},{"speaker":"Philip Pape","startTime":287.032,"endTime":287.312,"body":"work"},{"speaker":"Philip Pape","startTime":287.312,"endTime":287.312,"body":" "},{"speaker":"Philip Pape","startTime":287.713,"endTime":287.814,"body":"as"},{"speaker":"Philip Pape","startTime":287.814,"endTime":287.814,"body":" "},{"speaker":"Philip Pape","startTime":288.014,"endTime":288.375,"body":"actually"},{"speaker":"Philip Pape","startTime":288.375,"endTime":288.375,"body":" "},{"speaker":"Philip Pape","startTime":288.435,"endTime":288.836,"body":"performed"},{"speaker":"Philip Pape","startTime":288.836,"endTime":288.836,"body":" "},{"speaker":"Philip Pape","startTime":288.856,"endTime":288.916,"body":"in"},{"speaker":"Philip Pape","startTime":288.916,"endTime":288.916,"body":" "},{"speaker":"Philip Pape","startTime":288.936,"endTime":288.997,"body":"the"},{"speaker":"Philip Pape","startTime":288.997,"endTime":288.997,"body":" "},{"speaker":"Philip Pape","startTime":289.037,"endTime":289.197,"body":"real"},{"speaker":"Philip Pape","startTime":289.197,"endTime":289.197,"body":" "},{"speaker":"Philip Pape","startTime":289.237,"endTime":289.558,"body":"world"},{"speaker":"Philip Pape","startTime":289.558,"endTime":289.558,"body":"."},{"speaker":"Philip Pape","startTime":289.558,"endTime":289.558,"body":" "},{"speaker":"Philip Pape","startTime":290.139,"endTime":290.24,"body":"It's"},{"speaker":"Philip Pape","startTime":290.24,"endTime":290.24,"body":" "},{"speaker":"Philip Pape","startTime":290.28,"endTime":290.36,"body":"what"},{"speaker":"Philip Pape","startTime":290.36,"endTime":290.36,"body":" "},{"speaker":"Philip Pape","startTime":290.46,"endTime":290.761,"body":"happens"},{"speaker":"Philip Pape","startTime":290.761,"endTime":290.761,"body":" "},{"speaker":"Philip Pape","startTime":290.801,"endTime":290.921,"body":"when"},{"speaker":"Philip Pape","startTime":290.921,"endTime":290.921,"body":" "},{"speaker":"Philip Pape","startTime":290.961,"endTime":291.262,"body":"humans"},{"speaker":"Philip Pape","startTime":291.262,"endTime":291.262,"body":" "},{"speaker":"Philip Pape","startTime":291.442,"endTime":291.863,"body":"execute"},{"speaker":"Philip Pape","startTime":291.863,"endTime":291.863,"body":" "},{"speaker":"Philip Pape","startTime":291.903,"endTime":292.003,"body":"the"},{"speaker":"Philip Pape","startTime":292.003,"endTime":292.003,"body":" "},{"speaker":"Philip Pape","startTime":292.023,"endTime":292.364,"body":"plan"},{"speaker":"Philip Pape","startTime":292.364,"endTime":292.364,"body":" "},{"speaker":"Philip Pape","startTime":292.945,"endTime":293.045,"body":"in"},{"speaker":"Philip Pape","startTime":293.045,"endTime":293.045,"body":" "},{"speaker":"Philip Pape","startTime":293.647,"endTime":294.228,"body":"variable"},{"speaker":"Philip Pape","startTime":294.228,"endTime":294.228,"body":","},{"speaker":"Philip Pape","startTime":294.228,"endTime":294.228,"body":" "},{"speaker":"Philip Pape","startTime":294.368,"endTime":294.869,"body":"complex"},{"speaker":"Philip Pape","startTime":294.869,"endTime":294.869,"body":" "},{"speaker":"Philip Pape","startTime":294.929,"endTime":295.551,"body":"environments"},{"speaker":"Philip Pape","startTime":295.551,"endTime":295.551,"body":" "},{"speaker":"Philip Pape","startTime":295.951,"endTime":296.312,"body":"where"},{"speaker":"Philip Pape","startTime":296.312,"endTime":296.312,"body":" "},{"speaker":"Philip Pape","startTime":296.452,"endTime":296.553,"body":"the"},{"speaker":"Philip Pape","startTime":296.553,"endTime":296.553,"body":" "},{"speaker":"Philip Pape","startTime":296.593,"endTime":296.993,"body":"conditions"},{"speaker":"Philip Pape","startTime":296.993,"endTime":296.993,"body":" "},{"speaker":"Philip Pape","startTime":297.034,"endTime":297.094,"body":"are"},{"speaker":"Philip Pape","startTime":297.094,"endTime":297.094,"body":" "},{"speaker":"Philip Pape","startTime":297.22,"endTime":297.821,"body":"constantly"},{"speaker":"Philip Pape","startTime":297.821,"endTime":297.821,"body":" "},{"speaker":"Philip Pape","startTime":298.222,"endTime":298.824,"body":"changing"},{"speaker":"Philip Pape","startTime":298.824,"endTime":298.824,"body":","},{"speaker":"Philip Pape","startTime":298.824,"endTime":298.824,"body":" "},{"speaker":"Philip Pape","startTime":299.445,"endTime":299.525,"body":"and"},{"speaker":"Philip Pape","startTime":299.525,"endTime":299.525,"body":" "},{"speaker":"Philip Pape","startTime":299.545,"endTime":299.625,"body":"the"},{"speaker":"Philip Pape","startTime":299.625,"endTime":299.625,"body":" "},{"speaker":"Philip Pape","startTime":299.666,"endTime":299.826,"body":"blue"},{"speaker":"Philip Pape","startTime":299.826,"endTime":299.826,"body":" "},{"speaker":"Philip Pape","startTime":299.886,"endTime":300.106,"body":"line"},{"speaker":"Philip Pape","startTime":300.106,"endTime":300.106,"body":","},{"speaker":"Philip Pape","startTime":300.106,"endTime":300.106,"body":" "},{"speaker":"Philip Pape","startTime":300.227,"endTime":300.808,"body":"naturally"},{"speaker":"Philip Pape","startTime":300.808,"endTime":300.808,"body":","},{"speaker":"Philip Pape","startTime":300.808,"endTime":300.808,"body":" "},{"speaker":"Philip Pape","startTime":300.848,"endTime":300.908,"body":"of"},{"speaker":"Philip Pape","startTime":300.908,"endTime":300.908,"body":" "},{"speaker":"Philip Pape","startTime":300.968,"endTime":301.309,"body":"course"},{"speaker":"Philip Pape","startTime":301.309,"endTime":301.309,"body":","},{"speaker":"Philip Pape","startTime":301.309,"endTime":301.309,"body":" "},{"speaker":"Philip Pape","startTime":301.389,"endTime":301.449,"body":"is"},{"speaker":"Philip Pape","startTime":301.449,"endTime":301.449,"body":" "},{"speaker":"Philip Pape","startTime":301.469,"endTime":301.61,"body":"going"},{"speaker":"Philip Pape","startTime":301.61,"endTime":301.61,"body":" "},{"speaker":"Philip Pape","startTime":301.63,"endTime":301.69,"body":"to"},{"speaker":"Philip Pape","startTime":301.69,"endTime":301.69,"body":" "},{"speaker":"Philip Pape","startTime":301.77,"endTime":302.311,"body":"deviate"},{"speaker":"Philip Pape","startTime":302.311,"endTime":302.311,"body":" "},{"speaker":"Philip Pape","startTime":302.351,"endTime":302.472,"body":"from"},{"speaker":"Philip Pape","startTime":302.472,"endTime":302.472,"body":" "},{"speaker":"Philip Pape","startTime":302.492,"endTime":302.572,"body":"the"},{"speaker":"Philip Pape","startTime":302.572,"endTime":302.572,"body":" "},{"speaker":"Philip Pape","startTime":302.592,"endTime":302.873,"body":"black"},{"speaker":"Philip Pape","startTime":302.873,"endTime":302.873,"body":" "},{"speaker":"Philip Pape","startTime":302.953,"endTime":303.233,"body":"line"},{"speaker":"Philip Pape","startTime":303.233,"endTime":303.233,"body":" "},{"speaker":"Philip Pape","startTime":303.865,"endTime":303.966,"body":"as"},{"speaker":"Philip Pape","startTime":303.966,"endTime":303.966,"body":" "},{"speaker":"Philip Pape","startTime":304.006,"endTime":304.249,"body":"people"},{"speaker":"Philip Pape","startTime":304.249,"endTime":304.249,"body":" "},{"speaker":"Philip Pape","startTime":304.309,"endTime":304.692,"body":"adapt"},{"speaker":"Philip Pape","startTime":304.692,"endTime":304.692,"body":" "},{"speaker":"Philip Pape","startTime":304.733,"endTime":304.894,"body":"to"},{"speaker":"Philip Pape","startTime":304.894,"endTime":304.894,"body":" "},{"speaker":"Philip Pape","startTime":305.156,"endTime":305.257,"body":"all"},{"speaker":"Philip Pape","startTime":305.257,"endTime":305.257,"body":" "},{"speaker":"Philip Pape","startTime":305.277,"endTime":305.358,"body":"the"},{"speaker":"Philip Pape","startTime":305.358,"endTime":305.358,"body":" "},{"speaker":"Philip Pape","startTime":305.399,"endTime":305.54,"body":"things"},{"speaker":"Philip Pape","startTime":305.54,"endTime":305.54,"body":" "},{"speaker":"Philip Pape","startTime":305.64,"endTime":305.821,"body":"going"},{"speaker":"Philip Pape","startTime":305.821,"endTime":305.821,"body":" "},{"speaker":"Philip Pape","startTime":305.901,"endTime":305.981,"body":"on"},{"speaker":"Philip Pape","startTime":305.981,"endTime":305.981,"body":","},{"speaker":"Philip Pape","startTime":305.981,"endTime":305.981,"body":" "},{"speaker":"Philip Pape","startTime":306.041,"endTime":306.161,"body":"all"},{"speaker":"Philip Pape","startTime":306.161,"endTime":306.161,"body":" "},{"speaker":"Philip Pape","startTime":306.182,"endTime":306.242,"body":"the"},{"speaker":"Philip Pape","startTime":306.242,"endTime":306.242,"body":" "},{"speaker":"Philip Pape","startTime":306.282,"endTime":306.442,"body":"things"},{"speaker":"Philip Pape","startTime":306.442,"endTime":306.442,"body":" "},{"speaker":"Philip Pape","startTime":306.462,"endTime":306.562,"body":"that"},{"speaker":"Philip Pape","startTime":306.562,"endTime":306.562,"body":" "},{"speaker":"Philip Pape","startTime":306.603,"endTime":306.683,"body":"are"},{"speaker":"Philip Pape","startTime":306.683,"endTime":306.683,"body":" "},{"speaker":"Philip Pape","startTime":306.703,"endTime":307.024,"body":"changing"},{"speaker":"Philip Pape","startTime":307.024,"endTime":307.024,"body":","},{"speaker":"Philip Pape","startTime":307.024,"endTime":307.024,"body":" "},{"speaker":"Philip Pape","startTime":307.084,"endTime":307.204,"body":"all"},{"speaker":"Philip Pape","startTime":307.204,"endTime":307.204,"body":" "},{"speaker":"Philip Pape","startTime":307.224,"endTime":307.304,"body":"the"},{"speaker":"Philip Pape","startTime":307.304,"endTime":307.304,"body":" "},{"speaker":"Philip Pape","startTime":307.385,"endTime":307.906,"body":"unexpected"},{"speaker":"Philip Pape","startTime":307.906,"endTime":307.906,"body":" "},{"speaker":"Philip Pape","startTime":307.966,"endTime":308.487,"body":"variables"},{"speaker":"Philip Pape","startTime":308.487,"endTime":308.487,"body":"."},{"speaker":"Philip Pape","startTime":308.487,"endTime":308.487,"body":" "},{"speaker":"Philip Pape","startTime":309.289,"endTime":309.45,"body":"So"},{"speaker":"Philip Pape","startTime":309.45,"endTime":309.45,"body":" "},{"speaker":"Philip Pape","startTime":309.65,"endTime":309.831,"body":"this"},{"speaker":"Philip Pape","startTime":309.831,"endTime":309.831,"body":" "},{"speaker":"Philip Pape","startTime":309.891,"endTime":310.312,"body":"concept"},{"speaker":"Philip Pape","startTime":310.312,"endTime":310.312,"body":" "},{"speaker":"Philip Pape","startTime":310.352,"endTime":310.412,"body":"is"},{"speaker":"Philip Pape","startTime":310.412,"endTime":310.412,"body":" "},{"speaker":"Philip Pape","startTime":310.48,"endTime":310.821,"body":"central"},{"speaker":"Philip Pape","startTime":310.821,"endTime":310.821,"body":" "},{"speaker":"Philip Pape","startTime":310.881,"endTime":310.981,"body":"to"},{"speaker":"Philip Pape","startTime":310.981,"endTime":310.981,"body":" "},{"speaker":"Philip Pape","startTime":311.061,"endTime":311.262,"body":"what"},{"speaker":"Philip Pape","startTime":311.262,"endTime":311.262,"body":" "},{"speaker":"Philip Pape","startTime":311.382,"endTime":311.763,"body":"safety"},{"speaker":"Philip Pape","startTime":311.763,"endTime":311.763,"body":" "},{"speaker":"Philip Pape","startTime":311.823,"endTime":312.264,"body":"scientists"},{"speaker":"Philip Pape","startTime":312.264,"endTime":312.264,"body":" "},{"speaker":"Philip Pape","startTime":312.284,"endTime":312.524,"body":"call"},{"speaker":"Philip Pape","startTime":312.524,"endTime":312.524,"body":" "},{"speaker":"Philip Pape","startTime":312.685,"endTime":313.186,"body":"safety"},{"speaker":"Philip Pape","startTime":313.186,"endTime":313.186,"body":" "},{"speaker":"Philip Pape","startTime":313.286,"endTime":313.667,"body":"two"},{"speaker":"Philip Pape","startTime":313.667,"endTime":313.667,"body":" "},{"speaker":"Philip Pape","startTime":314.007,"endTime":314.388,"body":"thinking"},{"speaker":"Philip Pape","startTime":314.388,"endTime":314.388,"body":" "},{"speaker":"Philip Pape","startTime":314.649,"endTime":314.869,"body":"Okay"},{"speaker":"Philip Pape","startTime":314.869,"endTime":314.869,"body":","},{"speaker":"Philip Pape","startTime":314.869,"endTime":314.869,"body":" "},{"speaker":"Philip Pape","startTime":314.909,"endTime":315.23,"body":"safety"},{"speaker":"Philip Pape","startTime":315.23,"endTime":315.23,"body":" "},{"speaker":"Philip Pape","startTime":315.33,"endTime":315.551,"body":"two"},{"speaker":"Philip Pape","startTime":315.551,"endTime":315.551,"body":","},{"speaker":"Philip Pape","startTime":315.551,"endTime":315.551,"body":" "},{"speaker":"Philip Pape","startTime":315.611,"endTime":315.771,"body":"like"},{"speaker":"Philip Pape","startTime":315.771,"endTime":315.771,"body":" "},{"speaker":"Philip Pape","startTime":315.831,"endTime":315.992,"body":"not"},{"speaker":"Philip Pape","startTime":315.992,"endTime":315.992,"body":" "},{"speaker":"Philip Pape","startTime":316.232,"endTime":316.332,"body":"one"},{"speaker":"Philip Pape","startTime":316.332,"endTime":316.332,"body":","},{"speaker":"Philip Pape","startTime":316.332,"endTime":316.332,"body":" "},{"speaker":"Philip Pape","startTime":316.413,"endTime":316.533,"body":"but"},{"speaker":"Philip Pape","startTime":316.533,"endTime":316.533,"body":" "},{"speaker":"Philip Pape","startTime":316.593,"endTime":316.773,"body":"two"},{"speaker":"Philip Pape","startTime":316.773,"endTime":316.773,"body":"."},{"speaker":"Philip Pape","startTime":316.773,"endTime":316.773,"body":" "},{"speaker":"Philip Pape","startTime":316.773,"endTime":316.773,"body":"\n"},{"speaker":"Philip Pape","startTime":317.381,"endTime":317.462,"body":"And"},{"speaker":"Philip Pape","startTime":317.462,"endTime":317.462,"body":" "},{"speaker":"Philip Pape","startTime":317.482,"endTime":317.642,"body":"that"},{"speaker":"Philip Pape","startTime":317.642,"endTime":317.642,"body":" "},{"speaker":"Philip Pape","startTime":317.682,"endTime":318.104,"body":"focuses"},{"speaker":"Philip Pape","startTime":318.104,"endTime":318.104,"body":" "},{"speaker":"Philip Pape","startTime":318.184,"endTime":318.264,"body":"on"},{"speaker":"Philip Pape","startTime":318.264,"endTime":318.264,"body":" "},{"speaker":"Philip Pape","startTime":318.324,"endTime":318.826,"body":"understanding"},{"speaker":"Philip Pape","startTime":318.826,"endTime":318.826,"body":" "},{"speaker":"Philip Pape","startTime":318.946,"endTime":319.207,"body":"why"},{"speaker":"Philip Pape","startTime":319.207,"endTime":319.207,"body":" "},{"speaker":"Philip Pape","startTime":319.288,"endTime":319.568,"body":"things"},{"speaker":"Philip Pape","startTime":319.568,"endTime":319.568,"body":" "},{"speaker":"Philip Pape","startTime":319.649,"endTime":319.809,"body":"go"},{"speaker":"Philip Pape","startTime":319.809,"endTime":319.809,"body":" "},{"speaker":"Philip Pape","startTime":319.91,"endTime":320.11,"body":"right"},{"speaker":"Philip Pape","startTime":320.11,"endTime":320.11,"body":" "},{"speaker":"Philip Pape","startTime":320.251,"endTime":320.552,"body":"most"},{"speaker":"Philip Pape","startTime":320.552,"endTime":320.552,"body":" "},{"speaker":"Philip Pape","startTime":320.632,"endTime":320.692,"body":"of"},{"speaker":"Philip Pape","startTime":320.692,"endTime":320.692,"body":" "},{"speaker":"Philip Pape","startTime":320.732,"endTime":320.833,"body":"the"},{"speaker":"Philip Pape","startTime":320.833,"endTime":320.833,"body":" "},{"speaker":"Philip Pape","startTime":320.893,"endTime":321.314,"body":"time"},{"speaker":"Philip Pape","startTime":321.314,"endTime":321.314,"body":","},{"speaker":"Philip Pape","startTime":321.314,"endTime":321.314,"body":" "},{"speaker":"Philip Pape","startTime":321.997,"endTime":322.318,"body":"rather"},{"speaker":"Philip Pape","startTime":322.318,"endTime":322.318,"body":" "},{"speaker":"Philip Pape","startTime":322.358,"endTime":322.458,"body":"than"},{"speaker":"Philip Pape","startTime":322.458,"endTime":322.458,"body":" "},{"speaker":"Philip Pape","startTime":322.498,"endTime":322.619,"body":"just"},{"speaker":"Philip Pape","startTime":322.619,"endTime":322.619,"body":" "},{"speaker":"Philip Pape","startTime":322.699,"endTime":323.0,"body":"analyzing"},{"speaker":"Philip Pape","startTime":323.0,"endTime":323.0,"body":" "},{"speaker":"Philip Pape","startTime":323.0,"endTime":323.06,"body":"the"},{"speaker":"Philip Pape","startTime":323.06,"endTime":323.06,"body":" "},{"speaker":"Philip Pape","startTime":323.025,"endTime":323.526,"body":"failures"},{"speaker":"Philip Pape","startTime":323.526,"endTime":323.526,"body":"."},{"speaker":"Philip Pape","startTime":323.526,"endTime":323.526,"body":" "},{"speaker":"Philip Pape","startTime":323.492,"endTime":323.653,"body":"Pretty"},{"speaker":"Philip Pape","startTime":323.653,"endTime":323.653,"body":" "},{"speaker":"Philip Pape","startTime":323.618,"endTime":323.839,"body":"cool"},{"speaker":"Philip Pape","startTime":323.839,"endTime":323.839,"body":","},{"speaker":"Philip Pape","startTime":323.839,"endTime":323.839,"body":" "},{"speaker":"Philip Pape","startTime":323.804,"endTime":323.964,"body":"right"},{"speaker":"Philip Pape","startTime":323.964,"endTime":323.964,"body":"?"},{"speaker":"Philip Pape","startTime":323.964,"endTime":323.964,"body":" "},{"speaker":"Philip Pape","startTime":323.929,"endTime":324.149,"body":"Why"},{"speaker":"Philip Pape","startTime":324.149,"endTime":324.149,"body":" "},{"speaker":"Philip Pape","startTime":324.115,"endTime":324.256,"body":"do"},{"speaker":"Philip Pape","startTime":324.256,"endTime":324.256,"body":" "},{"speaker":"Philip Pape","startTime":324.221,"endTime":324.462,"body":"things"},{"speaker":"Philip Pape","startTime":324.462,"endTime":324.462,"body":" "},{"speaker":"Philip Pape","startTime":324.427,"endTime":324.688,"body":"actually"},{"speaker":"Philip Pape","startTime":324.688,"endTime":324.688,"body":" "},{"speaker":"Philip Pape","startTime":324.653,"endTime":324.693,"body":"do"},{"speaker":"Philip Pape","startTime":324.693,"endTime":324.693,"body":" "},{"speaker":"Philip Pape","startTime":324.659,"endTime":324.7,"body":"go"},{"speaker":"Philip Pape","startTime":324.7,"endTime":324.7,"body":" "},{"speaker":"Philip Pape","startTime":324.665,"endTime":324.765,"body":"right"},{"speaker":"Philip Pape","startTime":324.765,"endTime":324.765,"body":" "},{"speaker":"Philip Pape","startTime":324.73,"endTime":324.81,"body":"most"},{"speaker":"Philip Pape","startTime":324.81,"endTime":324.81,"body":" "},{"speaker":"Philip Pape","startTime":324.775,"endTime":324.836,"body":"of"},{"speaker":"Philip Pape","startTime":324.836,"endTime":324.836,"body":" "},{"speaker":"Philip Pape","startTime":324.802,"endTime":324.882,"body":"the"},{"speaker":"Philip Pape","startTime":324.882,"endTime":324.882,"body":" "},{"speaker":"Philip Pape","startTime":324.847,"endTime":324.927,"body":"time"},{"speaker":"Philip Pape","startTime":324.927,"endTime":324.927,"body":","},{"speaker":"Philip Pape","startTime":324.927,"endTime":324.927,"body":" "},{"speaker":"Philip Pape","startTime":324.892,"endTime":325.013,"body":"rather"},{"speaker":"Philip Pape","startTime":325.013,"endTime":325.013,"body":" "},{"speaker":"Philip Pape","startTime":324.978,"endTime":325.058,"body":"than"},{"speaker":"Philip Pape","startTime":325.058,"endTime":325.058,"body":" "},{"speaker":"Philip Pape","startTime":325.024,"endTime":325.105,"body":"just"},{"speaker":"Philip Pape","startTime":325.105,"endTime":325.105,"body":" "},{"speaker":"Philip Pape","startTime":325.07,"endTime":325.27,"body":"analyzing"},{"speaker":"Philip Pape","startTime":325.27,"endTime":325.27,"body":" "},{"speaker":"Philip Pape","startTime":325.235,"endTime":325.296,"body":"the"},{"speaker":"Philip Pape","startTime":325.296,"endTime":325.296,"body":" "},{"speaker":"Philip Pape","startTime":325.261,"endTime":325.461,"body":"failures"},{"speaker":"Philip Pape","startTime":325.461,"endTime":325.461,"body":"?"},{"speaker":"Philip Pape","startTime":325.461,"endTime":325.461,"body":" "},{"speaker":"Philip Pape","startTime":325.427,"endTime":325.768,"body":"Pretty"},{"speaker":"Philip Pape","startTime":325.768,"endTime":325.768,"body":" "},{"speaker":"Philip Pape","startTime":325.733,"endTime":325.813,"body":"cool"},{"speaker":"Philip Pape","startTime":325.813,"endTime":325.813,"body":","},{"speaker":"Philip Pape","startTime":325.813,"endTime":325.813,"body":" "},{"speaker":"Philip Pape","startTime":325.778,"endTime":325.898,"body":"right"},{"speaker":"Philip Pape","startTime":325.898,"endTime":325.898,"body":"?"},{"speaker":"Philip Pape","startTime":325.898,"endTime":325.898,"body":" "},{"speaker":"Philip Pape","startTime":325.863,"endTime":325.944,"body":"Why"},{"speaker":"Philip Pape","startTime":325.944,"endTime":325.944,"body":" "},{"speaker":"Philip Pape","startTime":325.91,"endTime":325.99,"body":"do"},{"speaker":"Philip Pape","startTime":325.99,"endTime":325.99,"body":" "},{"speaker":"Philip Pape","startTime":325.955,"endTime":326.136,"body":"things"},{"speaker":"Philip Pape","startTime":326.136,"endTime":326.136,"body":" "},{"speaker":"Philip Pape","startTime":326.176,"endTime":326.377,"body":"actually"},{"speaker":"Philip Pape","startTime":326.377,"endTime":326.377,"body":" "},{"speaker":"Philip Pape","startTime":326.577,"endTime":326.758,"body":"do"},{"speaker":"Philip Pape","startTime":326.758,"endTime":326.758,"body":" "},{"speaker":"Philip Pape","startTime":326.818,"endTime":326.938,"body":"go"},{"speaker":"Philip Pape","startTime":326.938,"endTime":326.938,"body":" "},{"speaker":"Philip Pape","startTime":327.019,"endTime":327.199,"body":"right"},{"speaker":"Philip Pape","startTime":327.199,"endTime":327.199,"body":" "},{"speaker":"Philip Pape","startTime":327.239,"endTime":327.44,"body":"most"},{"speaker":"Philip Pape","startTime":327.44,"endTime":327.44,"body":" "},{"speaker":"Philip Pape","startTime":327.46,"endTime":327.5,"body":"of"},{"speaker":"Philip Pape","startTime":327.5,"endTime":327.5,"body":" "},{"speaker":"Philip Pape","startTime":327.54,"endTime":327.6,"body":"the"},{"speaker":"Philip Pape","startTime":327.6,"endTime":327.6,"body":" "},{"speaker":"Philip Pape","startTime":327.641,"endTime":327.801,"body":"time"},{"speaker":"Philip Pape","startTime":327.801,"endTime":327.801,"body":"?"},{"speaker":"Philip Pape","startTime":327.801,"endTime":327.801,"body":" "},{"speaker":"Philip Pape","startTime":328.363,"endTime":328.423,"body":"And"},{"speaker":"Philip Pape","startTime":328.423,"endTime":328.423,"body":" "},{"speaker":"Philip Pape","startTime":328.463,"endTime":328.544,"body":"the"},{"speaker":"Philip Pape","startTime":328.544,"endTime":328.544,"body":" "},{"speaker":"Philip Pape","startTime":328.604,"endTime":328.925,"body":"insight"},{"speaker":"Philip Pape","startTime":328.925,"endTime":328.925,"body":" "},{"speaker":"Philip Pape","startTime":328.945,"endTime":329.045,"body":"that"},{"speaker":"Philip Pape","startTime":329.045,"endTime":329.045,"body":" "},{"speaker":"Philip Pape","startTime":329.065,"endTime":329.206,"body":"they"},{"speaker":"Philip Pape","startTime":329.206,"endTime":329.206,"body":" "},{"speaker":"Philip Pape","startTime":329.226,"endTime":329.487,"body":"found"},{"speaker":"Philip Pape","startTime":329.487,"endTime":329.487,"body":" "},{"speaker":"Philip Pape","startTime":329.547,"endTime":329.627,"body":"is"},{"speaker":"Philip Pape","startTime":329.627,"endTime":329.627,"body":" "},{"speaker":"Philip Pape","startTime":329.647,"endTime":329.788,"body":"that"},{"speaker":"Philip Pape","startTime":329.788,"endTime":329.788,"body":" "},{"speaker":"Philip Pape","startTime":329.848,"endTime":330.309,"body":"success"},{"speaker":"Philip Pape","startTime":330.309,"endTime":330.309,"body":" "},{"speaker":"Philip Pape","startTime":330.369,"endTime":330.61,"body":"doesn't"},{"speaker":"Philip Pape","startTime":330.61,"endTime":330.61,"body":" "},{"speaker":"Philip Pape","startTime":330.68,"endTime":331.061,"body":"come"},{"speaker":"Philip Pape","startTime":331.061,"endTime":331.061,"body":" "},{"speaker":"Philip Pape","startTime":331.523,"endTime":331.663,"body":"from"},{"speaker":"Philip Pape","startTime":331.663,"endTime":331.663,"body":" "},{"speaker":"Philip Pape","startTime":331.704,"endTime":332.085,"body":"perfectly"},{"speaker":"Philip Pape","startTime":332.085,"endTime":332.085,"body":" "},{"speaker":"Philip Pape","startTime":332.165,"endTime":332.446,"body":"following"},{"speaker":"Philip Pape","startTime":332.446,"endTime":332.446,"body":" "},{"speaker":"Philip Pape","startTime":332.466,"endTime":332.546,"body":"the"},{"speaker":"Philip Pape","startTime":332.546,"endTime":332.546,"body":" "},{"speaker":"Philip Pape","startTime":332.586,"endTime":332.807,"body":"black"},{"speaker":"Philip Pape","startTime":332.807,"endTime":332.807,"body":" "},{"speaker":"Philip Pape","startTime":332.847,"endTime":333.128,"body":"line"},{"speaker":"Philip Pape","startTime":333.128,"endTime":333.128,"body":","},{"speaker":"Philip Pape","startTime":333.128,"endTime":333.128,"body":" "},{"speaker":"Philip Pape","startTime":333.289,"endTime":333.369,"body":"the"},{"speaker":"Philip Pape","startTime":333.369,"endTime":333.369,"body":" "},{"speaker":"Philip Pape","startTime":333.389,"endTime":333.69,"body":"plan"},{"speaker":"Philip Pape","startTime":333.69,"endTime":333.69,"body":"."},{"speaker":"Philip Pape","startTime":333.69,"endTime":333.69,"body":" "},{"speaker":"Philip Pape","startTime":334.232,"endTime":334.613,"body":"Success"},{"speaker":"Philip Pape","startTime":334.613,"endTime":334.613,"body":" "},{"speaker":"Philip Pape","startTime":334.693,"endTime":335.095,"body":"comes"},{"speaker":"Philip Pape","startTime":335.095,"endTime":335.095,"body":" "},{"speaker":"Philip Pape","startTime":335.376,"endTime":335.536,"body":"from"},{"speaker":"Philip Pape","startTime":335.536,"endTime":335.536,"body":" "},{"speaker":"Philip Pape","startTime":335.616,"endTime":335.998,"body":"skillfully"},{"speaker":"Philip Pape","startTime":335.998,"endTime":335.998,"body":" "},{"speaker":"Philip Pape","startTime":336.118,"endTime":336.68,"body":"navigating"},{"speaker":"Philip Pape","startTime":336.68,"endTime":336.68,"body":" "},{"speaker":"Philip Pape","startTime":337.021,"endTime":337.101,"body":"the"},{"speaker":"Philip Pape","startTime":337.101,"endTime":337.101,"body":" "},{"speaker":"Philip Pape","startTime":337.142,"endTime":337.382,"body":"blue"},{"speaker":"Philip Pape","startTime":337.382,"endTime":337.382,"body":" "},{"speaker":"Philip Pape","startTime":337.443,"endTime":337.744,"body":"line"},{"speaker":"Philip Pape","startTime":337.744,"endTime":337.744,"body":","},{"speaker":"Philip Pape","startTime":337.744,"endTime":337.744,"body":" "},{"speaker":"Philip Pape","startTime":338.245,"endTime":338.587,"body":"making"},{"speaker":"Philip Pape","startTime":338.587,"endTime":338.587,"body":" "},{"speaker":"Philip Pape","startTime":338.667,"endTime":338.948,"body":"smart"},{"speaker":"Philip Pape","startTime":338.948,"endTime":338.948,"body":" "},{"speaker":"Philip Pape","startTime":339.048,"endTime":339.871,"body":"adaptations"},{"speaker":"Philip Pape","startTime":339.871,"endTime":339.871,"body":","},{"speaker":"Philip Pape","startTime":339.871,"endTime":339.871,"body":" "},{"speaker":"Philip Pape","startTime":340.293,"endTime":340.513,"body":"having"},{"speaker":"Philip Pape","startTime":340.513,"endTime":340.513,"body":" "},{"speaker":"Philip Pape","startTime":340.574,"endTime":341.236,"body":"flexibility"},{"speaker":"Philip Pape","startTime":341.236,"endTime":341.236,"body":","},{"speaker":"Philip Pape","startTime":341.236,"endTime":341.236,"body":" "},{"speaker":"Philip Pape","startTime":341.296,"endTime":341.798,"body":"maintaining"},{"speaker":"Philip Pape","startTime":341.798,"endTime":341.798,"body":" "},{"speaker":"Philip Pape","startTime":341.878,"endTime":342.38,"body":"resilience"},{"speaker":"Philip Pape","startTime":342.38,"endTime":342.38,"body":" "},{"speaker":"Philip Pape","startTime":342.781,"endTime":343.062,"body":"when"},{"speaker":"Philip Pape","startTime":343.062,"endTime":343.062,"body":" "},{"speaker":"Philip Pape","startTime":343.082,"endTime":343.162,"body":"the"},{"speaker":"Philip Pape","startTime":343.162,"endTime":343.162,"body":" "},{"speaker":"Philip Pape","startTime":343.242,"endTime":343.964,"body":"deviations"},{"speaker":"Philip Pape","startTime":343.964,"endTime":343.964,"body":" "},{"speaker":"Philip Pape","startTime":344.185,"endTime":344.746,"body":"occur"},{"speaker":"Philip Pape","startTime":344.746,"endTime":344.746,"body":"."},{"speaker":"Philip Pape","startTime":344.746,"endTime":344.746,"body":" "},{"speaker":"Philip Pape","startTime":345.689,"endTime":345.769,"body":"In"},{"speaker":"Philip Pape","startTime":345.769,"endTime":345.769,"body":" "},{"speaker":"Philip Pape","startTime":345.869,"endTime":346.13,"body":"fact"},{"speaker":"Philip Pape","startTime":346.13,"endTime":346.13,"body":","},{"speaker":"Philip Pape","startTime":346.13,"endTime":346.13,"body":" "},{"speaker":"Philip Pape","startTime":346.25,"endTime":346.611,"body":"research"},{"speaker":"Philip Pape","startTime":346.611,"endTime":346.611,"body":" "},{"speaker":"Philip Pape","startTime":346.671,"endTime":346.732,"body":"in"},{"speaker":"Philip Pape","startTime":346.732,"endTime":346.732,"body":" "},{"speaker":"Philip Pape","startTime":346.752,"endTime":346.852,"body":"this"},{"speaker":"Philip Pape","startTime":346.852,"endTime":346.852,"body":" "},{"speaker":"Philip Pape","startTime":346.96,"endTime":347.201,"body":"area"},{"speaker":"Philip Pape","startTime":347.201,"endTime":347.201,"body":" "},{"speaker":"Philip Pape","startTime":347.261,"endTime":347.481,"body":"shows"},{"speaker":"Philip Pape","startTime":347.481,"endTime":347.481,"body":" "},{"speaker":"Philip Pape","startTime":347.501,"endTime":347.622,"body":"that"},{"speaker":"Philip Pape","startTime":347.622,"endTime":347.622,"body":" "},{"speaker":"Philip Pape","startTime":347.662,"endTime":347.943,"body":"things"},{"speaker":"Philip Pape","startTime":347.943,"endTime":347.943,"body":" "},{"speaker":"Philip Pape","startTime":348.043,"endTime":348.203,"body":"go"},{"speaker":"Philip Pape","startTime":348.203,"endTime":348.203,"body":" "},{"speaker":"Philip Pape","startTime":348.324,"endTime":348.524,"body":"right"},{"speaker":"Philip Pape","startTime":348.524,"endTime":348.524,"body":" "},{"speaker":"Philip Pape","startTime":348.745,"endTime":349.005,"body":"most"},{"speaker":"Philip Pape","startTime":349.005,"endTime":349.005,"body":" "},{"speaker":"Philip Pape","startTime":349.066,"endTime":349.126,"body":"of"},{"speaker":"Philip Pape","startTime":349.126,"endTime":349.126,"body":" "},{"speaker":"Philip Pape","startTime":349.166,"endTime":349.246,"body":"the"},{"speaker":"Philip Pape","startTime":349.246,"endTime":349.246,"body":" "},{"speaker":"Philip Pape","startTime":349.286,"endTime":349.567,"body":"time"},{"speaker":"Philip Pape","startTime":349.567,"endTime":349.567,"body":","},{"speaker":"Philip Pape","startTime":349.567,"endTime":349.567,"body":" "},{"speaker":"Philip Pape","startTime":350.249,"endTime":350.569,"body":"not"},{"speaker":"Philip Pape","startTime":350.569,"endTime":350.569,"body":" "},{"speaker":"Philip Pape","startTime":350.75,"endTime":351.011,"body":"because"},{"speaker":"Philip Pape","startTime":351.011,"endTime":351.011,"body":" "},{"speaker":"Philip Pape","startTime":351.051,"endTime":351.291,"body":"people"},{"speaker":"Philip Pape","startTime":351.291,"endTime":351.291,"body":" "},{"speaker":"Philip Pape","startTime":351.311,"endTime":351.732,"body":"originally"},{"speaker":"Philip Pape","startTime":351.732,"endTime":351.732,"body":" "},{"speaker":"Philip Pape","startTime":351.853,"endTime":352.234,"body":"follow"},{"speaker":"Philip Pape","startTime":352.234,"endTime":352.234,"body":" "},{"speaker":"Philip Pape","startTime":352.274,"endTime":352.354,"body":"the"},{"speaker":"Philip Pape","startTime":352.354,"endTime":352.354,"body":" "},{"speaker":"Philip Pape","startTime":352.394,"endTime":352.595,"body":"plan"},{"speaker":"Philip Pape","startTime":352.595,"endTime":352.595,"body":" "},{"speaker":"Philip Pape","startTime":352.615,"endTime":352.675,"body":"and"},{"speaker":"Philip Pape","startTime":352.675,"endTime":352.675,"body":" "},{"speaker":"Philip Pape","startTime":352.68,"endTime":352.76,"body":"the"},{"speaker":"Philip Pape","startTime":352.76,"endTime":352.76,"body":" "},{"speaker":"Philip Pape","startTime":352.78,"endTime":353.161,"body":"procedure"},{"speaker":"Philip Pape","startTime":353.161,"endTime":353.161,"body":","},{"speaker":"Philip Pape","startTime":353.161,"endTime":353.161,"body":" "},{"speaker":"Philip Pape","startTime":353.642,"endTime":353.762,"body":"but"},{"speaker":"Philip Pape","startTime":353.762,"endTime":353.762,"body":" "},{"speaker":"Philip Pape","startTime":353.803,"endTime":354.063,"body":"because"},{"speaker":"Philip Pape","startTime":354.063,"endTime":354.063,"body":" "},{"speaker":"Philip Pape","startTime":354.083,"endTime":354.224,"body":"they"},{"speaker":"Philip Pape","startTime":354.224,"endTime":354.224,"body":" "},{"speaker":"Philip Pape","startTime":354.264,"endTime":354.805,"body":"successfully"},{"speaker":"Philip Pape","startTime":354.805,"endTime":354.805,"body":" "},{"speaker":"Philip Pape","startTime":354.865,"endTime":355.346,"body":"adapt"},{"speaker":"Philip Pape","startTime":355.346,"endTime":355.346,"body":" "},{"speaker":"Philip Pape","startTime":355.647,"endTime":355.767,"body":"to"},{"speaker":"Philip Pape","startTime":355.767,"endTime":355.767,"body":" "},{"speaker":"Philip Pape","startTime":355.787,"endTime":355.847,"body":"the"},{"speaker":"Philip Pape","startTime":355.847,"endTime":355.847,"body":" "},{"speaker":"Philip Pape","startTime":355.907,"endTime":356.248,"body":"changing"},{"speaker":"Philip Pape","startTime":356.248,"endTime":356.248,"body":" "},{"speaker":"Philip Pape","startTime":356.288,"endTime":357.05,"body":"circumstances"},{"speaker":"Philip Pape","startTime":357.05,"endTime":357.05,"body":","},{"speaker":"Philip Pape","startTime":357.05,"endTime":357.05,"body":" "},{"speaker":"Philip Pape","startTime":357.371,"endTime":357.511,"body":"which"},{"speaker":"Philip Pape","startTime":357.511,"endTime":357.511,"body":" "},{"speaker":"Philip Pape","startTime":357.732,"endTime":357.812,"body":"are"},{"speaker":"Philip Pape","startTime":357.812,"endTime":357.812,"body":" "},{"speaker":"Philip Pape","startTime":357.992,"endTime":358.513,"body":"inevitable"},{"speaker":"Philip Pape","startTime":358.513,"endTime":358.513,"body":"."},{"speaker":"Philip Pape","startTime":358.513,"endTime":358.513,"body":" "},{"speaker":"Philip Pape","startTime":359.001,"endTime":359.061,"body":"And"},{"speaker":"Philip Pape","startTime":359.061,"endTime":359.061,"body":" "},{"speaker":"Philip Pape","startTime":359.101,"endTime":359.221,"body":"when"},{"speaker":"Philip Pape","startTime":359.221,"endTime":359.221,"body":" "},{"speaker":"Philip Pape","startTime":359.261,"endTime":359.462,"body":"things"},{"speaker":"Philip Pape","startTime":359.462,"endTime":359.462,"body":" "},{"speaker":"Philip Pape","startTime":359.522,"endTime":359.642,"body":"go"},{"speaker":"Philip Pape","startTime":359.642,"endTime":359.642,"body":" "},{"speaker":"Philip Pape","startTime":359.723,"endTime":360.024,"body":"wrong"},{"speaker":"Philip Pape","startTime":360.024,"endTime":360.024,"body":","},{"speaker":"Philip Pape","startTime":360.024,"endTime":360.024,"body":" "},{"speaker":"Philip Pape","startTime":360.144,"endTime":360.244,"body":"it's"},{"speaker":"Philip Pape","startTime":360.244,"endTime":360.244,"body":" "},{"speaker":"Philip Pape","startTime":360.344,"endTime":360.605,"body":"rarely"},{"speaker":"Philip Pape","startTime":360.605,"endTime":360.605,"body":" "},{"speaker":"Philip Pape","startTime":360.625,"endTime":360.986,"body":"because"},{"speaker":"Philip Pape","startTime":360.986,"endTime":360.986,"body":" "},{"speaker":"Philip Pape","startTime":361.046,"endTime":361.267,"body":"people"},{"speaker":"Philip Pape","startTime":361.267,"endTime":361.267,"body":" "},{"speaker":"Philip Pape","startTime":361.327,"endTime":361.728,"body":"deviated"},{"speaker":"Philip Pape","startTime":361.728,"endTime":361.728,"body":" "},{"speaker":"Philip Pape","startTime":361.789,"endTime":361.909,"body":"from"},{"speaker":"Philip Pape","startTime":361.909,"endTime":361.909,"body":" "},{"speaker":"Philip Pape","startTime":361.929,"endTime":362.009,"body":"the"},{"speaker":"Philip Pape","startTime":362.009,"endTime":362.009,"body":" "},{"speaker":"Philip Pape","startTime":362.049,"endTime":362.27,"body":"plan"},{"speaker":"Philip Pape","startTime":362.27,"endTime":362.27,"body":"."},{"speaker":"Philip Pape","startTime":362.27,"endTime":362.27,"body":" "},{"speaker":"Philip Pape","startTime":362.31,"endTime":362.451,"body":"Right"},{"speaker":"Philip Pape","startTime":362.451,"endTime":362.451,"body":","},{"speaker":"Philip Pape","startTime":362.451,"endTime":362.451,"body":" "},{"speaker":"Philip Pape","startTime":362.471,"endTime":362.551,"body":"we"},{"speaker":"Philip Pape","startTime":362.551,"endTime":362.551,"body":" "},{"speaker":"Philip Pape","startTime":362.571,"endTime":362.691,"body":"don't"},{"speaker":"Philip Pape","startTime":362.691,"endTime":362.691,"body":" "},{"speaker":"Philip Pape","startTime":362.76,"endTime":363.201,"body":"blame"},{"speaker":"Philip Pape","startTime":363.201,"endTime":363.201,"body":" "},{"speaker":"Philip Pape","startTime":363.221,"endTime":363.302,"body":"the"},{"speaker":"Philip Pape","startTime":363.302,"endTime":363.302,"body":" "},{"speaker":"Philip Pape","startTime":363.342,"endTime":363.663,"body":"person"},{"speaker":"Philip Pape","startTime":363.663,"endTime":363.663,"body":"."},{"speaker":"Philip Pape","startTime":363.663,"endTime":363.663,"body":" "},{"speaker":"Philip Pape","startTime":363.703,"endTime":363.803,"body":"When"},{"speaker":"Philip Pape","startTime":363.803,"endTime":363.803,"body":" "},{"speaker":"Philip Pape","startTime":363.823,"endTime":364.024,"body":"things"},{"speaker":"Philip Pape","startTime":364.024,"endTime":364.024,"body":" "},{"speaker":"Philip Pape","startTime":364.064,"endTime":364.164,"body":"go"},{"speaker":"Philip Pape","startTime":364.164,"endTime":364.164,"body":" "},{"speaker":"Philip Pape","startTime":364.224,"endTime":364.465,"body":"wrong"},{"speaker":"Philip Pape","startTime":364.465,"endTime":364.465,"body":","},{"speaker":"Philip Pape","startTime":364.465,"endTime":364.465,"body":" "},{"speaker":"Philip Pape","startTime":364.946,"endTime":365.047,"body":"it's"},{"speaker":"Philip Pape","startTime":365.047,"endTime":365.047,"body":" "},{"speaker":"Philip Pape","startTime":365.107,"endTime":365.327,"body":"usually"},{"speaker":"Philip Pape","startTime":365.327,"endTime":365.327,"body":" "},{"speaker":"Philip Pape","startTime":365.347,"endTime":365.608,"body":"because"},{"speaker":"Philip Pape","startTime":365.608,"endTime":365.608,"body":" "},{"speaker":"Philip Pape","startTime":365.668,"endTime":365.749,"body":"of"},{"speaker":"Philip Pape","startTime":365.749,"endTime":365.749,"body":" "},{"speaker":"Philip Pape","startTime":365.789,"endTime":365.829,"body":"an"},{"speaker":"Philip Pape","startTime":365.829,"endTime":365.829,"body":" "},{"speaker":"Philip Pape","startTime":365.929,"endTime":366.31,"body":"outside"},{"speaker":"Philip Pape","startTime":366.31,"endTime":366.31,"body":" "},{"speaker":"Philip Pape","startTime":366.39,"endTime":366.731,"body":"force"},{"speaker":"Philip Pape","startTime":366.731,"endTime":366.731,"body":" "},{"speaker":"Philip Pape","startTime":367.122,"endTime":367.223,"body":"they"},{"speaker":"Philip Pape","startTime":367.223,"endTime":367.223,"body":" "},{"speaker":"Philip Pape","startTime":367.263,"endTime":367.728,"body":"encountered"},{"speaker":"Philip Pape","startTime":367.728,"endTime":367.728,"body":" "},{"speaker":"Philip Pape","startTime":367.789,"endTime":367.829,"body":"a"},{"speaker":"Philip Pape","startTime":367.829,"endTime":367.829,"body":" "},{"speaker":"Philip Pape","startTime":367.95,"endTime":368.294,"body":"novel"},{"speaker":"Philip Pape","startTime":368.294,"endTime":368.294,"body":" "},{"speaker":"Philip Pape","startTime":368.334,"endTime":368.88,"body":"situation"},{"speaker":"Philip Pape","startTime":368.88,"endTime":368.88,"body":" "},{"speaker":"Philip Pape","startTime":369.301,"endTime":369.683,"body":"beyond"},{"speaker":"Philip Pape","startTime":369.683,"endTime":369.683,"body":" "},{"speaker":"Philip Pape","startTime":369.703,"endTime":369.863,"body":"their"},{"speaker":"Philip Pape","startTime":369.863,"endTime":369.863,"body":" "},{"speaker":"Philip Pape","startTime":369.903,"endTime":370.405,"body":"experience"},{"speaker":"Philip Pape","startTime":370.405,"endTime":370.405,"body":" "},{"speaker":"Philip Pape","startTime":370.746,"endTime":370.826,"body":"or"},{"speaker":"Philip Pape","startTime":370.826,"endTime":370.826,"body":" "},{"speaker":"Philip Pape","startTime":370.907,"endTime":371.087,"body":"their"},{"speaker":"Philip Pape","startTime":371.087,"endTime":371.087,"body":" "},{"speaker":"Philip Pape","startTime":371.188,"endTime":371.93,"body":"adaptability"},{"speaker":"Philip Pape","startTime":371.93,"endTime":371.93,"body":"."},{"speaker":"Philip Pape","startTime":371.93,"endTime":371.93,"body":" "},{"speaker":"Philip Pape","startTime":371.93,"endTime":371.93,"body":"\n"},{"speaker":"Philip Pape","startTime":372.421,"endTime":372.541,"body":"So"},{"speaker":"Philip Pape","startTime":372.541,"endTime":372.541,"body":" "},{"speaker":"Philip Pape","startTime":372.581,"endTime":372.702,"body":"now"},{"speaker":"Philip Pape","startTime":372.702,"endTime":372.702,"body":" "},{"speaker":"Philip Pape","startTime":372.762,"endTime":372.922,"body":"let's"},{"speaker":"Philip Pape","startTime":372.922,"endTime":372.922,"body":" "},{"speaker":"Philip Pape","startTime":373.003,"endTime":373.444,"body":"translate"},{"speaker":"Philip Pape","startTime":373.444,"endTime":373.444,"body":" "},{"speaker":"Philip Pape","startTime":373.484,"endTime":373.605,"body":"this"},{"speaker":"Philip Pape","startTime":373.605,"endTime":373.605,"body":" "},{"speaker":"Philip Pape","startTime":373.645,"endTime":374.026,"body":"directly"},{"speaker":"Philip Pape","startTime":374.026,"endTime":374.026,"body":" "},{"speaker":"Philip Pape","startTime":374.086,"endTime":374.287,"body":"to"},{"speaker":"Philip Pape","startTime":374.287,"endTime":374.287,"body":" "},{"speaker":"Philip Pape","startTime":374.488,"endTime":374.969,"body":"nutrition"},{"speaker":"Philip Pape","startTime":374.969,"endTime":374.969,"body":"."},{"speaker":"Philip Pape","startTime":374.969,"endTime":374.969,"body":" "},{"speaker":"Philip Pape","startTime":375.21,"endTime":375.35,"body":"Right"},{"speaker":"Philip Pape","startTime":375.35,"endTime":375.35,"body":","},{"speaker":"Philip Pape","startTime":375.35,"endTime":375.35,"body":" "},{"speaker":"Philip Pape","startTime":375.38,"endTime":375.48,"body":"we"},{"speaker":"Philip Pape","startTime":375.48,"endTime":375.48,"body":" "},{"speaker":"Philip Pape","startTime":375.521,"endTime":375.721,"body":"talked"},{"speaker":"Philip Pape","startTime":375.721,"endTime":375.721,"body":" "},{"speaker":"Philip Pape","startTime":375.741,"endTime":375.922,"body":"about"},{"speaker":"Philip Pape","startTime":375.922,"endTime":375.922,"body":" "},{"speaker":"Philip Pape","startTime":375.942,"endTime":376.002,"body":"the"},{"speaker":"Philip Pape","startTime":376.002,"endTime":376.002,"body":" "},{"speaker":"Philip Pape","startTime":376.043,"endTime":376.263,"body":"black"},{"speaker":"Philip Pape","startTime":376.263,"endTime":376.263,"body":" "},{"speaker":"Philip Pape","startTime":376.283,"endTime":376.424,"body":"line"},{"speaker":"Philip Pape","startTime":376.424,"endTime":376.424,"body":" "},{"speaker":"Philip Pape","startTime":376.444,"endTime":376.685,"body":"versus"},{"speaker":"Philip Pape","startTime":376.685,"endTime":376.685,"body":" "},{"speaker":"Philip Pape","startTime":376.705,"endTime":376.846,"body":"blue"},{"speaker":"Philip Pape","startTime":376.846,"endTime":376.846,"body":" "},{"speaker":"Philip Pape","startTime":376.906,"endTime":377.147,"body":"line"},{"speaker":"Philip Pape","startTime":377.147,"endTime":377.147,"body":" "},{"speaker":"Philip Pape","startTime":377.448,"endTime":377.809,"body":"generally"},{"speaker":"Philip Pape","startTime":377.809,"endTime":377.809,"body":"."},{"speaker":"Philip Pape","startTime":377.809,"endTime":377.809,"body":" "},{"speaker":"Philip Pape","startTime":378.281,"endTime":378.381,"body":"Now"},{"speaker":"Philip Pape","startTime":378.381,"endTime":378.381,"body":" "},{"speaker":"Philip Pape","startTime":378.402,"endTime":378.522,"body":"we're"},{"speaker":"Philip Pape","startTime":378.522,"endTime":378.522,"body":" "},{"speaker":"Philip Pape","startTime":378.542,"endTime":378.703,"body":"gonna"},{"speaker":"Philip Pape","startTime":378.703,"endTime":378.703,"body":" "},{"speaker":"Philip Pape","startTime":378.743,"endTime":378.924,"body":"talk"},{"speaker":"Philip Pape","startTime":378.924,"endTime":378.924,"body":" "},{"speaker":"Philip Pape","startTime":378.964,"endTime":379.205,"body":"about"},{"speaker":"Philip Pape","startTime":379.205,"endTime":379.205,"body":" "},{"speaker":"Philip Pape","startTime":379.908,"endTime":380.229,"body":"why"},{"speaker":"Philip Pape","startTime":380.229,"endTime":380.229,"body":","},{"speaker":"Philip Pape","startTime":380.229,"endTime":380.229,"body":" "},{"speaker":"Philip Pape","startTime":381.113,"endTime":381.555,"body":"normally"},{"speaker":"Philip Pape","startTime":381.555,"endTime":381.555,"body":" "},{"speaker":"Philip Pape","startTime":381.856,"endTime":382.178,"body":"rigid"},{"speaker":"Philip Pape","startTime":382.178,"endTime":382.178,"body":" "},{"speaker":"Philip Pape","startTime":382.218,"endTime":382.68,"body":"plans"},{"speaker":"Philip Pape","startTime":382.68,"endTime":382.68,"body":" "},{"speaker":"Philip Pape","startTime":383.222,"endTime":383.463,"body":"usually"},{"speaker":"Philip Pape","startTime":383.463,"endTime":383.463,"body":" "},{"speaker":"Philip Pape","startTime":383.543,"endTime":383.844,"body":"fail"},{"speaker":"Philip Pape","startTime":383.844,"endTime":383.844,"body":" "},{"speaker":"Philip Pape","startTime":384.065,"endTime":384.226,"body":"with"},{"speaker":"Philip Pape","startTime":384.226,"endTime":384.226,"body":" "},{"speaker":"Philip Pape","startTime":384.286,"endTime":384.668,"body":"nutrition"},{"speaker":"Philip Pape","startTime":384.668,"endTime":384.668,"body":"."},{"speaker":"Philip Pape","startTime":384.668,"endTime":384.668,"body":" "},{"speaker":"Philip Pape","startTime":385.28,"endTime":385.441,"body":"So"},{"speaker":"Philip Pape","startTime":385.441,"endTime":385.441,"body":" "},{"speaker":"Philip Pape","startTime":385.621,"endTime":385.702,"body":"the"},{"speaker":"Philip Pape","startTime":385.702,"endTime":385.702,"body":" "},{"speaker":"Philip Pape","startTime":385.742,"endTime":385.983,"body":"black"},{"speaker":"Philip Pape","startTime":385.983,"endTime":385.983,"body":" "},{"speaker":"Philip Pape","startTime":386.043,"endTime":386.324,"body":"line"},{"speaker":"Philip Pape","startTime":386.324,"endTime":386.324,"body":" "},{"speaker":"Philip Pape","startTime":386.464,"endTime":386.524,"body":"in"},{"speaker":"Philip Pape","startTime":386.524,"endTime":386.524,"body":" "},{"speaker":"Philip Pape","startTime":386.564,"endTime":386.946,"body":"nutrition"},{"speaker":"Philip Pape","startTime":386.946,"endTime":386.946,"body":" "},{"speaker":"Philip Pape","startTime":386.986,"endTime":387.046,"body":"is"},{"speaker":"Philip Pape","startTime":387.046,"endTime":387.046,"body":" "},{"speaker":"Philip Pape","startTime":387.066,"endTime":387.166,"body":"your"},{"speaker":"Philip Pape","startTime":387.166,"endTime":387.166,"body":" "},{"speaker":"Philip Pape","startTime":387.207,"endTime":387.467,"body":"perfect"},{"speaker":"Philip Pape","startTime":387.467,"endTime":387.467,"body":" "},{"speaker":"Philip Pape","startTime":387.507,"endTime":387.668,"body":"meal"},{"speaker":"Philip Pape","startTime":387.668,"endTime":387.668,"body":" "},{"speaker":"Philip Pape","startTime":387.688,"endTime":387.909,"body":"plan"},{"speaker":"Philip Pape","startTime":387.909,"endTime":387.909,"body":","},{"speaker":"Philip Pape","startTime":387.909,"endTime":387.909,"body":" "},{"speaker":"Philip Pape","startTime":388.17,"endTime":388.33,"body":"right"},{"speaker":"Philip Pape","startTime":388.33,"endTime":388.33,"body":"?"},{"speaker":"Philip Pape","startTime":388.33,"endTime":388.33,"body":" "},{"speaker":"Philip Pape","startTime":388.48,"endTime":388.621,"body":"Your"},{"speaker":"Philip Pape","startTime":388.621,"endTime":388.621,"body":" "},{"speaker":"Philip Pape","startTime":388.661,"endTime":388.922,"body":"perfect"},{"speaker":"Philip Pape","startTime":388.922,"endTime":388.922,"body":" "},{"speaker":"Philip Pape","startTime":388.942,"endTime":389.323,"body":"nutrition"},{"speaker":"Philip Pape","startTime":389.323,"endTime":389.323,"body":" "},{"speaker":"Philip Pape","startTime":389.343,"endTime":389.624,"body":"plan"},{"speaker":"Philip Pape","startTime":389.624,"endTime":389.624,"body":","},{"speaker":"Philip Pape","startTime":389.624,"endTime":389.624,"body":" "},{"speaker":"Philip Pape","startTime":390.105,"endTime":390.226,"body":"it's"},{"speaker":"Philip Pape","startTime":390.226,"endTime":390.226,"body":" "},{"speaker":"Philip Pape","startTime":390.587,"endTime":390.767,"body":"the"},{"speaker":"Philip Pape","startTime":390.767,"endTime":390.767,"body":" "},{"speaker":"Philip Pape","startTime":390.868,"endTime":391.189,"body":"calories"},{"speaker":"Philip Pape","startTime":391.189,"endTime":391.189,"body":" "},{"speaker":"Philip Pape","startTime":391.229,"endTime":391.289,"body":"and"},{"speaker":"Philip Pape","startTime":391.289,"endTime":391.289,"body":" "},{"speaker":"Philip Pape","startTime":391.309,"endTime":391.771,"body":"macros"},{"speaker":"Philip Pape","startTime":391.771,"endTime":391.771,"body":","},{"speaker":"Philip Pape","startTime":391.771,"endTime":391.771,"body":" "},{"speaker":"Philip Pape","startTime":392.26,"endTime":392.721,"body":"tracking"},{"speaker":"Philip Pape","startTime":392.721,"endTime":392.721,"body":" "},{"speaker":"Philip Pape","startTime":393.022,"endTime":393.202,"body":"to"},{"speaker":"Philip Pape","startTime":393.202,"endTime":393.202,"body":" "},{"speaker":"Philip Pape","startTime":393.243,"endTime":393.563,"body":"those"},{"speaker":"Philip Pape","startTime":393.563,"endTime":393.563,"body":" "},{"speaker":"Philip Pape","startTime":393.744,"endTime":394.305,"body":"exactly"},{"speaker":"Philip Pape","startTime":394.305,"endTime":394.305,"body":" "},{"speaker":"Philip Pape","startTime":394.787,"endTime":394.987,"body":"the"},{"speaker":"Philip Pape","startTime":394.987,"endTime":394.987,"body":" "},{"speaker":"Philip Pape","startTime":395.067,"endTime":395.649,"body":"precisely"},{"speaker":"Philip Pape","startTime":395.649,"endTime":395.649,"body":" "},{"speaker":"Philip Pape","startTime":395.99,"endTime":396.25,"body":"measuring"},{"speaker":"Philip Pape","startTime":396.25,"endTime":396.25,"body":" "},{"speaker":"Philip Pape","startTime":396.27,"endTime":396.331,"body":"and"},{"speaker":"Philip Pape","startTime":396.331,"endTime":396.331,"body":" "},{"speaker":"Philip Pape","startTime":396.351,"endTime":396.511,"body":"weighing"},{"speaker":"Philip Pape","startTime":396.511,"endTime":396.511,"body":" "},{"speaker":"Philip Pape","startTime":396.551,"endTime":396.651,"body":"your"},{"speaker":"Philip Pape","startTime":396.651,"endTime":396.651,"body":" "},{"speaker":"Philip Pape","startTime":396.671,"endTime":396.952,"body":"food"},{"speaker":"Philip Pape","startTime":396.952,"endTime":396.952,"body":"."},{"speaker":"Philip Pape","startTime":396.952,"endTime":396.952,"body":" "},{"speaker":"Philip Pape","startTime":397.38,"endTime":397.44,"body":"You"},{"speaker":"Philip Pape","startTime":397.44,"endTime":397.44,"body":" "},{"speaker":"Philip Pape","startTime":397.46,"endTime":397.581,"body":"know"},{"speaker":"Philip Pape","startTime":397.581,"endTime":397.581,"body":","},{"speaker":"Philip Pape","startTime":397.581,"endTime":397.581,"body":" "},{"speaker":"Philip Pape","startTime":397.641,"endTime":397.822,"body":"having"},{"speaker":"Philip Pape","startTime":397.822,"endTime":397.822,"body":" "},{"speaker":"Philip Pape","startTime":397.862,"endTime":397.962,"body":"your"},{"speaker":"Philip Pape","startTime":397.962,"endTime":397.962,"body":" "},{"speaker":"Philip Pape","startTime":397.983,"endTime":398.244,"body":"meals"},{"speaker":"Philip Pape","startTime":398.244,"endTime":398.244,"body":" "},{"speaker":"Philip Pape","startTime":398.304,"endTime":398.424,"body":"with"},{"speaker":"Philip Pape","startTime":398.424,"endTime":398.424,"body":" "},{"speaker":"Philip Pape","startTime":398.465,"endTime":398.545,"body":"the"},{"speaker":"Philip Pape","startTime":398.545,"endTime":398.545,"body":" "},{"speaker":"Philip Pape","startTime":398.585,"endTime":398.746,"body":"right"},{"speaker":"Philip Pape","startTime":398.746,"endTime":398.746,"body":" "},{"speaker":"Philip Pape","startTime":398.766,"endTime":399.208,"body":"timing"},{"speaker":"Philip Pape","startTime":399.208,"endTime":399.208,"body":","},{"speaker":"Philip Pape","startTime":399.208,"endTime":399.208,"body":" "},{"speaker":"Philip Pape","startTime":399.78,"endTime":400.001,"body":"the"},{"speaker":"Philip Pape","startTime":400.001,"endTime":400.001,"body":" "},{"speaker":"Philip Pape","startTime":400.282,"endTime":400.663,"body":"absence"},{"speaker":"Philip Pape","startTime":400.663,"endTime":400.663,"body":" "},{"speaker":"Philip Pape","startTime":400.804,"endTime":400.884,"body":"of"},{"speaker":"Philip Pape","startTime":400.884,"endTime":400.884,"body":","},{"speaker":"Philip Pape","startTime":400.884,"endTime":400.884,"body":" "},{"speaker":"Philip Pape","startTime":400.964,"endTime":401.225,"body":"maybe"},{"speaker":"Philip Pape","startTime":401.225,"endTime":401.225,"body":","},{"speaker":"Philip Pape","startTime":401.225,"endTime":401.225,"body":" "},{"speaker":"Philip Pape","startTime":401.245,"endTime":401.406,"body":"things"},{"speaker":"Philip Pape","startTime":401.406,"endTime":401.406,"body":" "},{"speaker":"Philip Pape","startTime":401.426,"endTime":401.607,"body":"you're"},{"speaker":"Philip Pape","startTime":401.607,"endTime":401.607,"body":" "},{"speaker":"Philip Pape","startTime":401.627,"endTime":401.807,"body":"trying"},{"speaker":"Philip Pape","startTime":401.807,"endTime":401.807,"body":" "},{"speaker":"Philip Pape","startTime":401.827,"endTime":401.908,"body":"to"},{"speaker":"Philip Pape","startTime":401.908,"endTime":401.908,"body":" "},{"speaker":"Philip Pape","startTime":401.948,"endTime":402.309,"body":"avoid"},{"speaker":"Philip Pape","startTime":402.309,"endTime":402.309,"body":"."},{"speaker":"Philip Pape","startTime":402.309,"endTime":402.309,"body":" "},{"speaker":"Philip Pape","startTime":402.78,"endTime":402.84,"body":"It"},{"speaker":"Philip Pape","startTime":402.84,"endTime":402.84,"body":" "},{"speaker":"Philip Pape","startTime":402.786,"endTime":402.966,"body":"might"},{"speaker":"Philip Pape","startTime":402.966,"endTime":402.966,"body":" "},{"speaker":"Philip Pape","startTime":402.913,"endTime":403.073,"body":"even"},{"speaker":"Philip Pape","startTime":403.073,"endTime":403.073,"body":" "},{"speaker":"Philip Pape","startTime":403.019,"endTime":403.119,"body":"be"},{"speaker":"Philip Pape","startTime":403.119,"endTime":403.119,"body":" "},{"speaker":"Philip Pape","startTime":403.065,"endTime":403.145,"body":"the"},{"speaker":"Philip Pape","startTime":403.145,"endTime":403.145,"body":" "},{"speaker":"Philip Pape","startTime":403.092,"endTime":403.453,"body":"absence"},{"speaker":"Philip Pape","startTime":403.453,"endTime":403.453,"body":" "},{"speaker":"Philip Pape","startTime":403.399,"endTime":403.479,"body":"of"},{"speaker":"Philip Pape","startTime":403.479,"endTime":403.479,"body":" "},{"speaker":"Philip Pape","startTime":403.426,"endTime":403.727,"body":"complete"},{"speaker":"Philip Pape","startTime":403.727,"endTime":403.727,"body":" "},{"speaker":"Philip Pape","startTime":403.673,"endTime":403.853,"body":"food"},{"speaker":"Philip Pape","startTime":403.853,"endTime":403.853,"body":" "},{"speaker":"Philip Pape","startTime":403.799,"endTime":404.04,"body":"groups"},{"speaker":"Philip Pape","startTime":404.04,"endTime":404.04,"body":"."},{"speaker":"Philip Pape","startTime":404.04,"endTime":404.04,"body":" "},{"speaker":"Philip Pape","startTime":403.987,"endTime":404.087,"body":"If"},{"speaker":"Philip Pape","startTime":404.087,"endTime":404.087,"body":" "},{"speaker":"Philip Pape","startTime":404.033,"endTime":404.194,"body":"you're"},{"speaker":"Philip Pape","startTime":404.194,"endTime":404.194,"body":" "},{"speaker":"Philip Pape","startTime":404.14,"endTime":404.32,"body":"trying"},{"speaker":"Philip Pape","startTime":404.32,"endTime":404.32,"body":" "},{"speaker":"Philip Pape","startTime":404.267,"endTime":404.327,"body":"to"},{"speaker":"Philip Pape","startTime":404.327,"endTime":404.327,"body":" "},{"speaker":"Philip Pape","startTime":404.273,"endTime":404.474,"body":"avoid"},{"speaker":"Philip Pape","startTime":404.474,"endTime":404.474,"body":"."},{"speaker":"Philip Pape","startTime":404.474,"endTime":404.474,"body":" "},{"speaker":"Philip Pape","startTime":404.421,"endTime":404.461,"body":"It"},{"speaker":"Philip Pape","startTime":404.461,"endTime":404.461,"body":" "},{"speaker":"Philip Pape","startTime":404.407,"endTime":404.628,"body":"might"},{"speaker":"Philip Pape","startTime":404.628,"endTime":404.628,"body":" "},{"speaker":"Philip Pape","startTime":404.574,"endTime":404.794,"body":"even"},{"speaker":"Philip Pape","startTime":404.794,"endTime":404.794,"body":" "},{"speaker":"Philip Pape","startTime":404.741,"endTime":404.781,"body":"be"},{"speaker":"Philip Pape","startTime":404.781,"endTime":404.781,"body":" "},{"speaker":"Philip Pape","startTime":404.727,"endTime":404.787,"body":"the"},{"speaker":"Philip Pape","startTime":404.787,"endTime":404.787,"body":" "},{"speaker":"Philip Pape","startTime":404.733,"endTime":405.033,"body":"absence"},{"speaker":"Philip Pape","startTime":405.033,"endTime":405.033,"body":" "},{"speaker":"Philip Pape","startTime":404.98,"endTime":405.02,"body":"of"},{"speaker":"Philip Pape","startTime":405.02,"endTime":405.02,"body":" "},{"speaker":"Philip Pape","startTime":404.966,"endTime":405.187,"body":"complete"},{"speaker":"Philip Pape","startTime":405.187,"endTime":405.187,"body":" "},{"speaker":"Philip Pape","startTime":405.134,"endTime":405.214,"body":"food"},{"speaker":"Philip Pape","startTime":405.214,"endTime":405.214,"body":" "},{"speaker":"Philip Pape","startTime":405.214,"endTime":405.374,"body":"groups"},{"speaker":"Philip Pape","startTime":405.374,"endTime":405.374,"body":" "},{"speaker":"Philip Pape","startTime":405.434,"endTime":405.534,"body":"if"},{"speaker":"Philip Pape","startTime":405.534,"endTime":405.534,"body":" "},{"speaker":"Philip Pape","startTime":405.634,"endTime":405.814,"body":"you're"},{"speaker":"Philip Pape","startTime":405.814,"endTime":405.814,"body":" "},{"speaker":"Philip Pape","startTime":405.834,"endTime":405.995,"body":"trying"},{"speaker":"Philip Pape","startTime":405.995,"endTime":405.995,"body":" "},{"speaker":"Philip Pape","startTime":406.015,"endTime":406.075,"body":"to"},{"speaker":"Philip Pape","startTime":406.075,"endTime":406.075,"body":" "},{"speaker":"Philip Pape","startTime":406.115,"endTime":406.375,"body":"follow"},{"speaker":"Philip Pape","startTime":406.375,"endTime":406.375,"body":" "},{"speaker":"Philip Pape","startTime":406.475,"endTime":406.515,"body":"a"},{"speaker":"Philip Pape","startTime":406.515,"endTime":406.515,"body":" "},{"speaker":"Philip Pape","startTime":406.555,"endTime":406.796,"body":"rigid"},{"speaker":"Philip Pape","startTime":406.796,"endTime":406.796,"body":" "},{"speaker":"Philip Pape","startTime":406.856,"endTime":407.176,"body":"diet"},{"speaker":"Philip Pape","startTime":407.176,"endTime":407.176,"body":"."},{"speaker":"Philip Pape","startTime":407.176,"endTime":407.176,"body":" "},{"speaker":"Philip Pape","startTime":407.677,"endTime":407.797,"body":"It's"},{"speaker":"Philip Pape","startTime":407.797,"endTime":407.797,"body":" "},{"speaker":"Philip Pape","startTime":407.837,"endTime":408.258,"body":"basically"},{"speaker":"Philip Pape","startTime":408.258,"endTime":408.258,"body":" "},{"speaker":"Philip Pape","startTime":408.338,"endTime":408.438,"body":"the"},{"speaker":"Philip Pape","startTime":408.438,"endTime":408.438,"body":" "},{"speaker":"Philip Pape","startTime":408.498,"endTime":408.759,"body":"plan"},{"speaker":"Philip Pape","startTime":408.759,"endTime":408.759,"body":" "},{"speaker":"Philip Pape","startTime":408.779,"endTime":408.879,"body":"that"},{"speaker":"Philip Pape","startTime":408.879,"endTime":408.879,"body":" "},{"speaker":"Philip Pape","startTime":408.919,"endTime":409.019,"body":"you"},{"speaker":"Philip Pape","startTime":409.019,"endTime":409.019,"body":" "},{"speaker":"Philip Pape","startTime":409.059,"endTime":409.359,"body":"design"},{"speaker":"Philip Pape","startTime":409.359,"endTime":409.359,"body":" "},{"speaker":"Philip Pape","startTime":409.419,"endTime":409.5,"body":"on"},{"speaker":"Philip Pape","startTime":409.5,"endTime":409.5,"body":" "},{"speaker":"Philip Pape","startTime":409.54,"endTime":409.78,"body":"Sunday"},{"speaker":"Philip Pape","startTime":409.78,"endTime":409.78,"body":" "},{"speaker":"Philip Pape","startTime":409.88,"endTime":410.121,"body":"night"},{"speaker":"Philip Pape","startTime":410.121,"endTime":410.121,"body":","},{"speaker":"Philip Pape","startTime":410.121,"endTime":410.121,"body":" "},{"speaker":"Philip Pape","startTime":410.662,"endTime":410.782,"body":"that"},{"speaker":"Philip Pape","startTime":410.782,"endTime":410.782,"body":" "},{"speaker":"Philip Pape","startTime":410.802,"endTime":410.903,"body":"you"},{"speaker":"Philip Pape","startTime":410.903,"endTime":410.903,"body":" "},{"speaker":"Philip Pape","startTime":410.923,"endTime":411.043,"body":"say"},{"speaker":"Philip Pape","startTime":411.043,"endTime":411.043,"body":" "},{"speaker":"Philip Pape","startTime":411.083,"endTime":411.183,"body":"I'm"},{"speaker":"Philip Pape","startTime":411.183,"endTime":411.183,"body":" "},{"speaker":"Philip Pape","startTime":411.203,"endTime":411.324,"body":"going"},{"speaker":"Philip Pape","startTime":411.324,"endTime":411.324,"body":" "},{"speaker":"Philip Pape","startTime":411.344,"endTime":411.404,"body":"to"},{"speaker":"Philip Pape","startTime":411.404,"endTime":411.404,"body":" "},{"speaker":"Philip Pape","startTime":411.444,"endTime":411.644,"body":"start"},{"speaker":"Philip Pape","startTime":411.644,"endTime":411.644,"body":" "},{"speaker":"Philip Pape","startTime":411.684,"endTime":411.745,"body":"on"},{"speaker":"Philip Pape","startTime":411.745,"endTime":411.745,"body":" "},{"speaker":"Philip Pape","startTime":411.785,"endTime":412.186,"body":"Monday"},{"speaker":"Philip Pape","startTime":412.186,"endTime":412.186,"body":" "},{"speaker":"Philip Pape","startTime":412.446,"endTime":412.546,"body":"with"},{"speaker":"Philip Pape","startTime":412.546,"endTime":412.546,"body":" "},{"speaker":"Philip Pape","startTime":412.566,"endTime":412.627,"body":"the"},{"speaker":"Philip Pape","startTime":412.627,"endTime":412.627,"body":" "},{"speaker":"Philip Pape","startTime":412.667,"endTime":412.827,"body":"best"},{"speaker":"Philip Pape","startTime":412.827,"endTime":412.827,"body":" "},{"speaker":"Philip Pape","startTime":412.867,"endTime":412.907,"body":"of"},{"speaker":"Philip Pape","startTime":412.907,"endTime":412.907,"body":" "},{"speaker":"Philip Pape","startTime":412.947,"endTime":413.388,"body":"intentions"},{"speaker":"Philip Pape","startTime":413.388,"endTime":413.388,"body":","},{"speaker":"Philip Pape","startTime":413.388,"endTime":413.388,"body":" "},{"speaker":"Philip Pape","startTime":414.571,"endTime":414.671,"body":"and"},{"speaker":"Philip Pape","startTime":414.671,"endTime":414.671,"body":" "},{"speaker":"Philip Pape","startTime":414.691,"endTime":414.832,"body":"this"},{"speaker":"Philip Pape","startTime":414.832,"endTime":414.832,"body":" "},{"speaker":"Philip Pape","startTime":414.872,"endTime":415.032,"body":"could"},{"speaker":"Philip Pape","startTime":415.032,"endTime":415.032,"body":" "},{"speaker":"Philip Pape","startTime":415.052,"endTime":415.333,"body":"apply"},{"speaker":"Philip Pape","startTime":415.333,"endTime":415.333,"body":" "},{"speaker":"Philip Pape","startTime":415.42,"endTime":415.581,"body":"to"},{"speaker":"Philip Pape","startTime":415.581,"endTime":415.581,"body":" "},{"speaker":"Philip Pape","startTime":415.741,"endTime":415.942,"body":"even"},{"speaker":"Philip Pape","startTime":415.942,"endTime":415.942,"body":" "},{"speaker":"Philip Pape","startTime":416.263,"endTime":416.404,"body":"when"},{"speaker":"Philip Pape","startTime":416.404,"endTime":416.404,"body":" "},{"speaker":"Philip Pape","startTime":416.444,"endTime":416.564,"body":"we"},{"speaker":"Philip Pape","startTime":416.564,"endTime":416.564,"body":" "},{"speaker":"Philip Pape","startTime":416.604,"endTime":416.725,"body":"do"},{"speaker":"Philip Pape","startTime":416.725,"endTime":416.725,"body":" "},{"speaker":"Philip Pape","startTime":416.765,"endTime":416.905,"body":"this"},{"speaker":"Philip Pape","startTime":416.905,"endTime":416.905,"body":" "},{"speaker":"Philip Pape","startTime":417.146,"endTime":417.387,"body":"right"},{"speaker":"Philip Pape","startTime":417.387,"endTime":417.387,"body":" "},{"speaker":"Philip Pape","startTime":417.828,"endTime":417.869,"body":"a"},{"speaker":"Philip Pape","startTime":417.869,"endTime":417.869,"body":" "},{"speaker":"Philip Pape","startTime":417.929,"endTime":418.27,"body":"proper"},{"speaker":"Philip Pape","startTime":418.27,"endTime":418.27,"body":" "},{"speaker":"Philip Pape","startTime":418.33,"endTime":418.531,"body":"fat"},{"speaker":"Philip Pape","startTime":418.531,"endTime":418.531,"body":" "},{"speaker":"Philip Pape","startTime":418.551,"endTime":418.772,"body":"loss"},{"speaker":"Philip Pape","startTime":418.772,"endTime":418.772,"body":" "},{"speaker":"Philip Pape","startTime":418.792,"endTime":419.073,"body":"plan"},{"speaker":"Philip Pape","startTime":419.073,"endTime":419.073,"body":" "},{"speaker":"Philip Pape","startTime":419.113,"endTime":419.253,"body":"where"},{"speaker":"Philip Pape","startTime":419.253,"endTime":419.253,"body":" "},{"speaker":"Philip Pape","startTime":419.273,"endTime":419.374,"body":"you"},{"speaker":"Philip Pape","startTime":419.374,"endTime":419.374,"body":" "},{"speaker":"Philip Pape","startTime":419.414,"endTime":419.534,"body":"do"},{"speaker":"Philip Pape","startTime":419.534,"endTime":419.534,"body":" "},{"speaker":"Philip Pape","startTime":419.614,"endTime":419.835,"body":"have"},{"speaker":"Philip Pape","startTime":419.835,"endTime":419.835,"body":" "},{"speaker":"Philip Pape","startTime":419.875,"endTime":419.996,"body":"some"},{"speaker":"Philip Pape","startTime":419.996,"endTime":419.996,"body":" "},{"speaker":"Philip Pape","startTime":420.036,"endTime":420.397,"body":"calorie"},{"speaker":"Philip Pape","startTime":420.397,"endTime":420.397,"body":" "},{"speaker":"Philip Pape","startTime":420.457,"endTime":420.819,"body":"macro"},{"speaker":"Philip Pape","startTime":420.819,"endTime":420.819,"body":" "},{"speaker":"Philip Pape","startTime":420.839,"endTime":421.18,"body":"targets"},{"speaker":"Philip Pape","startTime":421.18,"endTime":421.18,"body":" "},{"speaker":"Philip Pape","startTime":421.681,"endTime":421.761,"body":"and"},{"speaker":"Philip Pape","startTime":421.761,"endTime":421.761,"body":" "},{"speaker":"Philip Pape","startTime":421.781,"endTime":421.861,"body":"you"},{"speaker":"Philip Pape","startTime":421.861,"endTime":421.861,"body":" "},{"speaker":"Philip Pape","startTime":421.881,"endTime":421.982,"body":"know"},{"speaker":"Philip Pape","startTime":421.982,"endTime":421.982,"body":" "},{"speaker":"Philip Pape","startTime":422.022,"endTime":422.322,"body":"exactly"},{"speaker":"Philip Pape","startTime":422.322,"endTime":422.322,"body":" "},{"speaker":"Philip Pape","startTime":422.363,"endTime":422.443,"body":"what"},{"speaker":"Philip Pape","startTime":422.443,"endTime":422.443,"body":" "},{"speaker":"Philip Pape","startTime":422.463,"endTime":422.603,"body":"you're"},{"speaker":"Philip Pape","startTime":422.603,"endTime":422.603,"body":" "},{"speaker":"Philip Pape","startTime":422.623,"endTime":422.804,"body":"trying"},{"speaker":"Philip Pape","startTime":422.804,"endTime":422.804,"body":" "},{"speaker":"Philip Pape","startTime":422.844,"endTime":422.884,"body":"to"},{"speaker":"Philip Pape","startTime":422.884,"endTime":422.884,"body":" "},{"speaker":"Philip Pape","startTime":422.944,"endTime":423.124,"body":"do"},{"speaker":"Philip Pape","startTime":423.124,"endTime":423.124,"body":" "},{"speaker":"Philip Pape","startTime":423.184,"endTime":423.265,"body":"and"},{"speaker":"Philip Pape","startTime":423.265,"endTime":423.265,"body":" "},{"speaker":"Philip Pape","startTime":423.285,"endTime":423.365,"body":"you"},{"speaker":"Philip Pape","startTime":423.365,"endTime":423.365,"body":" "},{"speaker":"Philip Pape","startTime":423.405,"endTime":423.505,"body":"have"},{"speaker":"Philip Pape","startTime":423.505,"endTime":423.505,"body":" "},{"speaker":"Philip Pape","startTime":423.525,"endTime":423.545,"body":"a"},{"speaker":"Philip Pape","startTime":423.545,"endTime":423.545,"body":" "},{"speaker":"Philip Pape","startTime":423.585,"endTime":423.726,"body":"lot"},{"speaker":"Philip Pape","startTime":423.726,"endTime":423.726,"body":" "},{"speaker":"Philip Pape","startTime":423.746,"endTime":423.806,"body":"of"},{"speaker":"Philip Pape","startTime":423.806,"endTime":423.806,"body":" "},{"speaker":"Philip Pape","startTime":423.846,"endTime":424.487,"body":"flexibility"},{"speaker":"Philip Pape","startTime":424.487,"endTime":424.487,"body":" "},{"speaker":"Philip Pape","startTime":424.527,"endTime":424.588,"body":"in"},{"speaker":"Philip Pape","startTime":424.588,"endTime":424.588,"body":" "},{"speaker":"Philip Pape","startTime":424.628,"endTime":424.768,"body":"your"},{"speaker":"Philip Pape","startTime":424.768,"endTime":424.768,"body":" "},{"speaker":"Philip Pape","startTime":425.329,"endTime":425.61,"body":"food"},{"speaker":"Philip Pape","startTime":425.61,"endTime":425.61,"body":" "},{"speaker":"Philip Pape","startTime":425.65,"endTime":426.171,"body":"choices"},{"speaker":"Philip Pape","startTime":426.171,"endTime":426.171,"body":"."},{"speaker":"Philip Pape","startTime":426.171,"endTime":426.171,"body":" "},{"speaker":"Philip Pape","startTime":426.652,"endTime":426.812,"body":"This"},{"speaker":"Philip Pape","startTime":426.812,"endTime":426.812,"body":" "},{"speaker":"Philip Pape","startTime":426.873,"endTime":427.053,"body":"could"},{"speaker":"Philip Pape","startTime":427.053,"endTime":427.053,"body":" "},{"speaker":"Philip Pape","startTime":427.113,"endTime":427.414,"body":"still"},{"speaker":"Philip Pape","startTime":427.414,"endTime":427.414,"body":" "},{"speaker":"Philip Pape","startTime":427.474,"endTime":427.654,"body":"be"},{"speaker":"Philip Pape","startTime":427.654,"endTime":427.654,"body":" "},{"speaker":"Philip Pape","startTime":427.735,"endTime":427.815,"body":"the"},{"speaker":"Philip Pape","startTime":427.815,"endTime":427.815,"body":" "},{"speaker":"Philip Pape","startTime":427.855,"endTime":428.136,"body":"black"},{"speaker":"Philip Pape","startTime":428.136,"endTime":428.136,"body":" "},{"speaker":"Philip Pape","startTime":428.196,"endTime":428.456,"body":"line"},{"speaker":"Philip Pape","startTime":428.456,"endTime":428.456,"body":"."},{"speaker":"Philip Pape","startTime":428.456,"endTime":428.456,"body":" "},{"speaker":"Philip Pape","startTime":428.496,"endTime":428.637,"body":"You're"},{"speaker":"Philip Pape","startTime":428.637,"endTime":428.637,"body":" "},{"speaker":"Philip Pape","startTime":428.657,"endTime":429.499,"body":"assuming"},{"speaker":"Philip Pape","startTime":429.499,"endTime":429.499,"body":" "},{"speaker":"Philip Pape","startTime":429.519,"endTime":429.899,"body":"you're"},{"speaker":"Philip Pape","startTime":429.899,"endTime":429.899,"body":" "},{"speaker":"Philip Pape","startTime":429.92,"endTime":430.04,"body":"going"},{"speaker":"Philip Pape","startTime":430.04,"endTime":430.04,"body":" "},{"speaker":"Philip Pape","startTime":430.06,"endTime":430.1,"body":"to"},{"speaker":"Philip Pape","startTime":430.1,"endTime":430.1,"body":" "},{"speaker":"Philip Pape","startTime":430.14,"endTime":430.18,"body":"be"},{"speaker":"Philip Pape","startTime":430.18,"endTime":430.18,"body":" "},{"speaker":"Philip Pape","startTime":430.2,"endTime":430.28,"body":"able"},{"speaker":"Philip Pape","startTime":430.28,"endTime":430.28,"body":" "},{"speaker":"Philip Pape","startTime":430.3,"endTime":430.341,"body":"to"},{"speaker":"Philip Pape","startTime":430.341,"endTime":430.341,"body":" "},{"speaker":"Philip Pape","startTime":430.361,"endTime":430.461,"body":"hit"},{"speaker":"Philip Pape","startTime":430.461,"endTime":430.461,"body":" "},{"speaker":"Philip Pape","startTime":430.501,"endTime":430.642,"body":"those"},{"speaker":"Philip Pape","startTime":430.642,"endTime":430.642,"body":" "},{"speaker":"Philip Pape","startTime":430.682,"endTime":431.043,"body":"targets"},{"speaker":"Philip Pape","startTime":431.043,"endTime":431.043,"body":" "},{"speaker":"Philip Pape","startTime":431.083,"endTime":431.183,"body":"and"},{"speaker":"Philip Pape","startTime":431.183,"endTime":431.183,"body":" "},{"speaker":"Philip Pape","startTime":431.545,"endTime":431.685,"body":"your"},{"speaker":"Philip Pape","startTime":431.685,"endTime":431.685,"body":" "},{"speaker":"Philip Pape","startTime":431.705,"endTime":432.127,"body":"protein"},{"speaker":"Philip Pape","startTime":432.127,"endTime":432.127,"body":","},{"speaker":"Philip Pape","startTime":432.127,"endTime":432.127,"body":" "},{"speaker":"Philip Pape","startTime":432.167,"endTime":432.407,"body":"fats"},{"speaker":"Philip Pape","startTime":432.407,"endTime":432.407,"body":","},{"speaker":"Philip Pape","startTime":432.407,"endTime":432.407,"body":" "},{"speaker":"Philip Pape","startTime":432.448,"endTime":432.809,"body":"carbs"},{"speaker":"Philip Pape","startTime":432.809,"endTime":432.809,"body":","},{"speaker":"Philip Pape","startTime":432.809,"endTime":432.809,"body":" "},{"speaker":"Philip Pape","startTime":433.591,"endTime":433.712,"body":"your"},{"speaker":"Philip Pape","startTime":433.712,"endTime":433.712,"body":" "},{"speaker":"Philip Pape","startTime":433.752,"endTime":433.913,"body":"meal"},{"speaker":"Philip Pape","startTime":433.913,"endTime":433.913,"body":" "},{"speaker":"Philip Pape","startTime":433.933,"endTime":434.254,"body":"timing"},{"speaker":"Philip Pape","startTime":434.254,"endTime":434.254,"body":" "},{"speaker":"Philip Pape","startTime":434.394,"endTime":434.615,"body":"every"},{"speaker":"Philip Pape","startTime":434.615,"endTime":434.615,"body":" "},{"speaker":"Philip Pape","startTime":434.675,"endTime":434.916,"body":"day"},{"speaker":"Philip Pape","startTime":434.916,"endTime":434.916,"body":" "},{"speaker":"Philip Pape","startTime":435.056,"endTime":435.177,"body":"right"},{"speaker":"Philip Pape","startTime":435.177,"endTime":435.177,"body":","},{"speaker":"Philip Pape","startTime":435.177,"endTime":435.177,"body":" "},{"speaker":"Philip Pape","startTime":435.18,"endTime":435.3,"body":"you're"},{"speaker":"Philip Pape","startTime":435.3,"endTime":435.3,"body":" "},{"speaker":"Philip Pape","startTime":435.32,"endTime":435.421,"body":"going"},{"speaker":"Philip Pape","startTime":435.421,"endTime":435.421,"body":" "},{"speaker":"Philip Pape","startTime":435.441,"endTime":435.481,"body":"to"},{"speaker":"Philip Pape","startTime":435.481,"endTime":435.481,"body":" "},{"speaker":"Philip Pape","startTime":435.501,"endTime":435.922,"body":"assume"},{"speaker":"Philip Pape","startTime":435.922,"endTime":435.922,"body":" "},{"speaker":"Philip Pape","startTime":435.962,"endTime":436.202,"body":"that"},{"speaker":"Philip Pape","startTime":436.202,"endTime":436.202,"body":" "},{"speaker":"Philip Pape","startTime":436.263,"endTime":436.443,"body":"that's"},{"speaker":"Philip Pape","startTime":436.443,"endTime":436.443,"body":" "},{"speaker":"Philip Pape","startTime":436.483,"endTime":436.563,"body":"the"},{"speaker":"Philip Pape","startTime":436.563,"endTime":436.563,"body":" "},{"speaker":"Philip Pape","startTime":436.603,"endTime":436.864,"body":"perfect"},{"speaker":"Philip Pape","startTime":436.864,"endTime":436.864,"body":" "},{"speaker":"Philip Pape","startTime":436.904,"endTime":437.125,"body":"plan"},{"speaker":"Philip Pape","startTime":437.125,"endTime":437.125,"body":"."},{"speaker":"Philip Pape","startTime":437.125,"endTime":437.125,"body":" "},{"speaker":"Philip Pape","startTime":437.847,"endTime":438.027,"body":"That's"},{"speaker":"Philip Pape","startTime":438.027,"endTime":438.027,"body":" "},{"speaker":"Philip Pape","startTime":438.067,"endTime":438.147,"body":"the"},{"speaker":"Philip Pape","startTime":438.147,"endTime":438.147,"body":" "},{"speaker":"Philip Pape","startTime":438.167,"endTime":438.368,"body":"black"},{"speaker":"Philip Pape","startTime":438.368,"endTime":438.368,"body":" "},{"speaker":"Philip Pape","startTime":438.408,"endTime":438.568,"body":"line"},{"speaker":"Philip Pape","startTime":438.568,"endTime":438.568,"body":"."},{"speaker":"Philip Pape","startTime":438.568,"endTime":438.568,"body":" "},{"speaker":"Philip Pape","startTime":438.568,"endTime":438.568,"body":"\n"},{"speaker":"Philip Pape","startTime":439.15,"endTime":439.27,"body":"The"},{"speaker":"Philip Pape","startTime":439.27,"endTime":439.27,"body":" "},{"speaker":"Philip Pape","startTime":439.31,"endTime":439.531,"body":"blue"},{"speaker":"Philip Pape","startTime":439.531,"endTime":439.531,"body":" "},{"speaker":"Philip Pape","startTime":439.591,"endTime":439.872,"body":"line"},{"speaker":"Philip Pape","startTime":439.872,"endTime":439.872,"body":" "},{"speaker":"Philip Pape","startTime":440.232,"endTime":440.293,"body":"is"},{"speaker":"Philip Pape","startTime":440.293,"endTime":440.293,"body":" "},{"speaker":"Philip Pape","startTime":440.34,"endTime":440.44,"body":"what"},{"speaker":"Philip Pape","startTime":440.44,"endTime":440.44,"body":" "},{"speaker":"Philip Pape","startTime":440.52,"endTime":440.801,"body":"actually"},{"speaker":"Philip Pape","startTime":440.801,"endTime":440.801,"body":" "},{"speaker":"Philip Pape","startTime":440.841,"endTime":441.121,"body":"happens"},{"speaker":"Philip Pape","startTime":441.121,"endTime":441.121,"body":" "},{"speaker":"Philip Pape","startTime":441.181,"endTime":441.241,"body":"in"},{"speaker":"Philip Pape","startTime":441.241,"endTime":441.241,"body":" "},{"speaker":"Philip Pape","startTime":441.281,"endTime":441.482,"body":"life"},{"speaker":"Philip Pape","startTime":441.482,"endTime":441.482,"body":"."},{"speaker":"Philip Pape","startTime":441.482,"endTime":441.482,"body":" "},{"speaker":"Philip Pape","startTime":441.862,"endTime":442.283,"body":"Okay"},{"speaker":"Philip Pape","startTime":442.283,"endTime":442.283,"body":","},{"speaker":"Philip Pape","startTime":442.283,"endTime":442.283,"body":" "},{"speaker":"Philip Pape","startTime":442.383,"endTime":442.503,"body":"you"},{"speaker":"Philip Pape","startTime":442.503,"endTime":442.503,"body":" "},{"speaker":"Philip Pape","startTime":442.623,"endTime":443.004,"body":"execute"},{"speaker":"Philip Pape","startTime":443.004,"endTime":443.004,"body":" "},{"speaker":"Philip Pape","startTime":443.024,"endTime":443.144,"body":"that"},{"speaker":"Philip Pape","startTime":443.144,"endTime":443.144,"body":" "},{"speaker":"Philip Pape","startTime":443.204,"endTime":443.444,"body":"plan"},{"speaker":"Philip Pape","startTime":443.444,"endTime":443.444,"body":" "},{"speaker":"Philip Pape","startTime":443.504,"endTime":443.584,"body":"and"},{"speaker":"Philip Pape","startTime":443.584,"endTime":443.584,"body":","},{"speaker":"Philip Pape","startTime":443.584,"endTime":443.584,"body":" "},{"speaker":"Philip Pape","startTime":443.645,"endTime":443.965,"body":"starting"},{"speaker":"Philip Pape","startTime":443.965,"endTime":443.965,"body":" "},{"speaker":"Philip Pape","startTime":444.025,"endTime":444.105,"body":"on"},{"speaker":"Philip Pape","startTime":444.105,"endTime":444.105,"body":" "},{"speaker":"Philip Pape","startTime":444.145,"endTime":444.326,"body":"day"},{"speaker":"Philip Pape","startTime":444.326,"endTime":444.326,"body":" "},{"speaker":"Philip Pape","startTime":444.365,"endTime":444.626,"body":"two"},{"speaker":"Philip Pape","startTime":444.626,"endTime":444.626,"body":","},{"speaker":"Philip Pape","startTime":444.626,"endTime":444.626,"body":" "},{"speaker":"Philip Pape","startTime":445.387,"endTime":445.587,"body":"things"},{"speaker":"Philip Pape","startTime":445.587,"endTime":445.587,"body":" "},{"speaker":"Philip Pape","startTime":445.607,"endTime":445.767,"body":"start"},{"speaker":"Philip Pape","startTime":445.767,"endTime":445.767,"body":" "},{"speaker":"Philip Pape","startTime":445.788,"endTime":445.848,"body":"to"},{"speaker":"Philip Pape","startTime":445.848,"endTime":445.848,"body":" "},{"speaker":"Philip Pape","startTime":445.868,"endTime":445.968,"body":"go"},{"speaker":"Philip Pape","startTime":445.968,"endTime":445.968,"body":" "},{"speaker":"Philip Pape","startTime":446.028,"endTime":446.228,"body":"wrong"},{"speaker":"Philip Pape","startTime":446.228,"endTime":446.228,"body":"."},{"speaker":"Philip Pape","startTime":446.228,"endTime":446.228,"body":" "},{"speaker":"Philip Pape","startTime":447.029,"endTime":447.169,"body":"Your"},{"speaker":"Philip Pape","startTime":447.169,"endTime":447.169,"body":" "},{"speaker":"Philip Pape","startTime":447.209,"endTime":447.47,"body":"meeting"},{"speaker":"Philip Pape","startTime":447.47,"endTime":447.47,"body":" "},{"speaker":"Philip Pape","startTime":447.51,"endTime":447.71,"body":"runs"},{"speaker":"Philip Pape","startTime":447.71,"endTime":447.71,"body":" "},{"speaker":"Philip Pape","startTime":447.75,"endTime":447.93,"body":"late"},{"speaker":"Philip Pape","startTime":447.93,"endTime":447.93,"body":" "},{"speaker":"Philip Pape","startTime":448.111,"endTime":448.171,"body":"and"},{"speaker":"Philip Pape","startTime":448.171,"endTime":448.171,"body":" "},{"speaker":"Philip Pape","startTime":448.191,"endTime":448.331,"body":"you're"},{"speaker":"Philip Pape","startTime":448.331,"endTime":448.331,"body":" "},{"speaker":"Philip Pape","startTime":448.371,"endTime":448.752,"body":"starving"},{"speaker":"Philip Pape","startTime":448.752,"endTime":448.752,"body":" "},{"speaker":"Philip Pape","startTime":449.212,"endTime":449.412,"body":"right"},{"speaker":"Philip Pape","startTime":449.412,"endTime":449.412,"body":","},{"speaker":"Philip Pape","startTime":449.412,"endTime":449.412,"body":" "},{"speaker":"Philip Pape","startTime":449.513,"endTime":449.613,"body":"it's"},{"speaker":"Philip Pape","startTime":449.613,"endTime":449.613,"body":" "},{"speaker":"Philip Pape","startTime":449.653,"endTime":449.773,"body":"what"},{"speaker":"Philip Pape","startTime":449.773,"endTime":449.773,"body":" "},{"speaker":"Philip Pape","startTime":449.793,"endTime":450.053,"body":"happens"},{"speaker":"Philip Pape","startTime":450.053,"endTime":450.053,"body":" "},{"speaker":"Philip Pape","startTime":450.073,"endTime":450.153,"body":"when"},{"speaker":"Philip Pape","startTime":450.153,"endTime":450.153,"body":" "},{"speaker":"Philip Pape","startTime":450.194,"endTime":450.314,"body":"your"},{"speaker":"Philip Pape","startTime":450.314,"endTime":450.314,"body":" "},{"speaker":"Philip Pape","startTime":450.354,"endTime":450.514,"body":"friend"},{"speaker":"Philip Pape","startTime":450.514,"endTime":450.514,"body":" "},{"speaker":"Philip Pape","startTime":450.554,"endTime":450.854,"body":"invites"},{"speaker":"Philip Pape","startTime":450.854,"endTime":450.854,"body":" "},{"speaker":"Philip Pape","startTime":450.874,"endTime":450.975,"body":"you"},{"speaker":"Philip Pape","startTime":450.975,"endTime":450.975,"body":" "},{"speaker":"Philip Pape","startTime":451.015,"endTime":451.135,"body":"to"},{"speaker":"Philip Pape","startTime":451.135,"endTime":451.135,"body":" "},{"speaker":"Philip Pape","startTime":451.175,"endTime":451.215,"body":"an"},{"speaker":"Philip Pape","startTime":451.215,"endTime":451.215,"body":" "},{"speaker":"Philip Pape","startTime":451.275,"endTime":451.716,"body":"impromptu"},{"speaker":"Philip Pape","startTime":451.716,"endTime":451.716,"body":" "},{"speaker":"Philip Pape","startTime":451.756,"endTime":451.956,"body":"dinner"},{"speaker":"Philip Pape","startTime":451.956,"endTime":451.956,"body":"."},{"speaker":"Philip Pape","startTime":451.956,"endTime":451.956,"body":" "},{"speaker":"Philip Pape","startTime":452.303,"endTime":452.404,"body":"It's"},{"speaker":"Philip Pape","startTime":452.404,"endTime":452.404,"body":" "},{"speaker":"Philip Pape","startTime":452.424,"endTime":452.526,"body":"what"},{"speaker":"Philip Pape","startTime":452.526,"endTime":452.526,"body":" "},{"speaker":"Philip Pape","startTime":452.567,"endTime":452.81,"body":"happens"},{"speaker":"Philip Pape","startTime":452.81,"endTime":452.81,"body":" "},{"speaker":"Philip Pape","startTime":452.831,"endTime":452.932,"body":"when"},{"speaker":"Philip Pape","startTime":452.932,"endTime":452.932,"body":" "},{"speaker":"Philip Pape","startTime":452.953,"endTime":453.095,"body":"you're"},{"speaker":"Philip Pape","startTime":453.095,"endTime":453.095,"body":" "},{"speaker":"Philip Pape","startTime":453.115,"endTime":453.42,"body":"traveling"},{"speaker":"Philip Pape","startTime":453.42,"endTime":453.42,"body":" "},{"speaker":"Philip Pape","startTime":453.561,"endTime":453.621,"body":"and"},{"speaker":"Philip Pape","startTime":453.621,"endTime":453.621,"body":" "},{"speaker":"Philip Pape","startTime":453.661,"endTime":453.762,"body":"your"},{"speaker":"Philip Pape","startTime":453.762,"endTime":453.762,"body":" "},{"speaker":"Philip Pape","startTime":453.862,"endTime":454.123,"body":"options"},{"speaker":"Philip Pape","startTime":454.123,"endTime":454.123,"body":" "},{"speaker":"Philip Pape","startTime":454.164,"endTime":454.264,"body":"are"},{"speaker":"Philip Pape","startTime":454.264,"endTime":454.264,"body":" "},{"speaker":"Philip Pape","startTime":454.304,"endTime":454.606,"body":"limited"},{"speaker":"Philip Pape","startTime":454.606,"endTime":454.606,"body":"."},{"speaker":"Philip Pape","startTime":454.606,"endTime":454.606,"body":" "},{"speaker":"Philip Pape","startTime":454.94,"endTime":455.021,"body":"It's"},{"speaker":"Philip Pape","startTime":455.021,"endTime":455.021,"body":" "},{"speaker":"Philip Pape","startTime":455.041,"endTime":455.161,"body":"what"},{"speaker":"Philip Pape","startTime":455.161,"endTime":455.161,"body":" "},{"speaker":"Philip Pape","startTime":455.181,"endTime":455.443,"body":"happens"},{"speaker":"Philip Pape","startTime":455.443,"endTime":455.443,"body":" "},{"speaker":"Philip Pape","startTime":455.463,"endTime":455.603,"body":"when"},{"speaker":"Philip Pape","startTime":455.603,"endTime":455.603,"body":" "},{"speaker":"Philip Pape","startTime":455.663,"endTime":456.005,"body":"stress"},{"speaker":"Philip Pape","startTime":456.005,"endTime":456.005,"body":","},{"speaker":"Philip Pape","startTime":456.005,"endTime":456.005,"body":" "},{"speaker":"Philip Pape","startTime":456.065,"endTime":456.166,"body":"when"},{"speaker":"Philip Pape","startTime":456.166,"endTime":456.166,"body":" "},{"speaker":"Philip Pape","startTime":456.206,"endTime":456.628,"body":"emotions"},{"speaker":"Philip Pape","startTime":456.628,"endTime":456.628,"body":","},{"speaker":"Philip Pape","startTime":456.628,"endTime":456.628,"body":" "},{"speaker":"Philip Pape","startTime":456.74,"endTime":456.86,"body":"when"},{"speaker":"Philip Pape","startTime":456.86,"endTime":456.86,"body":" "},{"speaker":"Philip Pape","startTime":457.402,"endTime":457.663,"body":"just"},{"speaker":"Philip Pape","startTime":457.663,"endTime":457.663,"body":" "},{"speaker":"Philip Pape","startTime":457.743,"endTime":457.844,"body":"the"},{"speaker":"Philip Pape","startTime":457.844,"endTime":457.844,"body":" "},{"speaker":"Philip Pape","startTime":457.924,"endTime":458.225,"body":"human"},{"speaker":"Philip Pape","startTime":458.225,"endTime":458.225,"body":" "},{"speaker":"Philip Pape","startTime":458.265,"endTime":458.707,"body":"cravings"},{"speaker":"Philip Pape","startTime":458.707,"endTime":458.707,"body":" "},{"speaker":"Philip Pape","startTime":458.747,"endTime":458.847,"body":"we"},{"speaker":"Philip Pape","startTime":458.847,"endTime":458.847,"body":" "},{"speaker":"Philip Pape","startTime":458.908,"endTime":459.048,"body":"all"},{"speaker":"Philip Pape","startTime":459.048,"endTime":459.048,"body":" "},{"speaker":"Philip Pape","startTime":459.108,"endTime":459.449,"body":"have"},{"speaker":"Philip Pape","startTime":459.449,"endTime":459.449,"body":" "},{"speaker":"Philip Pape","startTime":459.681,"endTime":459.881,"body":"start"},{"speaker":"Philip Pape","startTime":459.881,"endTime":459.881,"body":" "},{"speaker":"Philip Pape","startTime":459.921,"endTime":460.002,"body":"to"},{"speaker":"Philip Pape","startTime":460.002,"endTime":460.002,"body":" "},{"speaker":"Philip Pape","startTime":460.122,"endTime":460.504,"body":"influence"},{"speaker":"Philip Pape","startTime":460.504,"endTime":460.504,"body":" "},{"speaker":"Philip Pape","startTime":460.524,"endTime":460.644,"body":"your"},{"speaker":"Philip Pape","startTime":460.644,"endTime":460.644,"body":" "},{"speaker":"Philip Pape","startTime":460.684,"endTime":461.106,"body":"choices"},{"speaker":"Philip Pape","startTime":461.106,"endTime":461.106,"body":"."},{"speaker":"Philip Pape","startTime":461.106,"endTime":461.106,"body":" "},{"speaker":"Philip Pape","startTime":461.768,"endTime":461.989,"body":"Okay"},{"speaker":"Philip Pape","startTime":461.989,"endTime":461.989,"body":","},{"speaker":"Philip Pape","startTime":461.989,"endTime":461.989,"body":" "},{"speaker":"Philip Pape","startTime":462.12,"endTime":462.2,"body":"and"},{"speaker":"Philip Pape","startTime":462.2,"endTime":462.2,"body":" "},{"speaker":"Philip Pape","startTime":462.301,"endTime":462.562,"body":"most"},{"speaker":"Philip Pape","startTime":462.562,"endTime":462.562,"body":" "},{"speaker":"Philip Pape","startTime":462.582,"endTime":462.822,"body":"people"},{"speaker":"Philip Pape","startTime":462.822,"endTime":462.822,"body":" "},{"speaker":"Philip Pape","startTime":462.863,"endTime":463.204,"body":"approach"},{"speaker":"Philip Pape","startTime":463.204,"endTime":463.204,"body":" "},{"speaker":"Philip Pape","startTime":463.264,"endTime":463.745,"body":"nutrition"},{"speaker":"Philip Pape","startTime":463.745,"endTime":463.745,"body":" "},{"speaker":"Philip Pape","startTime":463.785,"endTime":463.906,"body":"with"},{"speaker":"Philip Pape","startTime":463.906,"endTime":463.906,"body":" "},{"speaker":"Philip Pape","startTime":463.946,"endTime":464.046,"body":"the"},{"speaker":"Philip Pape","startTime":464.046,"endTime":464.046,"body":" "},{"speaker":"Philip Pape","startTime":464.147,"endTime":464.508,"body":"first"},{"speaker":"Philip Pape","startTime":464.508,"endTime":464.508,"body":" "},{"speaker":"Philip Pape","startTime":465.089,"endTime":465.591,"body":"mentality"},{"speaker":"Philip Pape","startTime":465.591,"endTime":465.591,"body":","},{"speaker":"Philip Pape","startTime":465.591,"endTime":465.591,"body":" "},{"speaker":"Philip Pape","startTime":465.7,"endTime":465.8,"body":"the"},{"speaker":"Philip Pape","startTime":465.8,"endTime":465.8,"body":" "},{"speaker":"Philip Pape","startTime":465.86,"endTime":466.201,"body":"black"},{"speaker":"Philip Pape","startTime":466.201,"endTime":466.201,"body":" "},{"speaker":"Philip Pape","startTime":466.321,"endTime":466.602,"body":"line"},{"speaker":"Philip Pape","startTime":466.602,"endTime":466.602,"body":" "},{"speaker":"Philip Pape","startTime":466.622,"endTime":467.123,"body":"mentality"},{"speaker":"Philip Pape","startTime":467.123,"endTime":467.123,"body":"."},{"speaker":"Philip Pape","startTime":467.123,"endTime":467.123,"body":" "},{"speaker":"Philip Pape","startTime":467.123,"endTime":467.123,"body":"\n"},{"speaker":"Philip Pape","startTime":467.865,"endTime":467.945,"body":"I"},{"speaker":"Philip Pape","startTime":467.945,"endTime":467.945,"body":" "},{"speaker":"Philip Pape","startTime":468.005,"endTime":468.146,"body":"can"},{"speaker":"Philip Pape","startTime":468.146,"endTime":468.146,"body":" "},{"speaker":"Philip Pape","startTime":468.206,"endTime":468.366,"body":"even"},{"speaker":"Philip Pape","startTime":468.366,"endTime":468.366,"body":" "},{"speaker":"Philip Pape","startTime":468.406,"endTime":468.707,"body":"accuse"},{"speaker":"Philip Pape","startTime":468.707,"endTime":468.707,"body":" "},{"speaker":"Philip Pape","startTime":468.747,"endTime":469.248,"body":"myself"},{"speaker":"Philip Pape","startTime":469.248,"endTime":469.248,"body":","},{"speaker":"Philip Pape","startTime":469.248,"endTime":469.248,"body":" "},{"speaker":"Philip Pape","startTime":469.408,"endTime":469.529,"body":"when"},{"speaker":"Philip Pape","startTime":469.529,"endTime":469.529,"body":" "},{"speaker":"Philip Pape","startTime":469.589,"endTime":469.629,"body":"I"},{"speaker":"Philip Pape","startTime":469.629,"endTime":469.629,"body":" "},{"speaker":"Philip Pape","startTime":469.669,"endTime":469.769,"body":"have"},{"speaker":"Philip Pape","startTime":469.769,"endTime":469.769,"body":" "},{"speaker":"Philip Pape","startTime":469.809,"endTime":469.829,"body":"a"},{"speaker":"Philip Pape","startTime":469.829,"endTime":469.829,"body":" "},{"speaker":"Philip Pape","startTime":469.87,"endTime":470.05,"body":"brand"},{"speaker":"Philip Pape","startTime":470.05,"endTime":470.05,"body":" "},{"speaker":"Philip Pape","startTime":470.09,"endTime":470.19,"body":"new"},{"speaker":"Philip Pape","startTime":470.19,"endTime":470.19,"body":" "},{"speaker":"Philip Pape","startTime":470.21,"endTime":470.531,"body":"client"},{"speaker":"Philip Pape","startTime":470.531,"endTime":470.531,"body":","},{"speaker":"Philip Pape","startTime":470.531,"endTime":470.531,"body":" "},{"speaker":"Philip Pape","startTime":470.631,"endTime":470.691,"body":"of"},{"speaker":"Philip Pape","startTime":470.691,"endTime":470.691,"body":" "},{"speaker":"Philip Pape","startTime":470.752,"endTime":470.972,"body":"having"},{"speaker":"Philip Pape","startTime":470.972,"endTime":470.972,"body":" "},{"speaker":"Philip Pape","startTime":471.012,"endTime":471.192,"body":"that"},{"speaker":"Philip Pape","startTime":471.192,"endTime":471.192,"body":" "},{"speaker":"Philip Pape","startTime":471.333,"endTime":471.433,"body":"to"},{"speaker":"Philip Pape","startTime":471.433,"endTime":471.433,"body":" "},{"speaker":"Philip Pape","startTime":471.52,"endTime":471.6,"body":"an"},{"speaker":"Philip Pape","startTime":471.6,"endTime":471.6,"body":" "},{"speaker":"Philip Pape","startTime":471.64,"endTime":472.041,"body":"extent"},{"speaker":"Philip Pape","startTime":472.041,"endTime":472.041,"body":","},{"speaker":"Philip Pape","startTime":472.041,"endTime":472.041,"body":" "},{"speaker":"Philip Pape","startTime":472.382,"endTime":472.603,"body":"because"},{"speaker":"Philip Pape","startTime":472.603,"endTime":472.603,"body":" "},{"speaker":"Philip Pape","startTime":472.643,"endTime":472.723,"body":"I"},{"speaker":"Philip Pape","startTime":472.723,"endTime":472.723,"body":" "},{"speaker":"Philip Pape","startTime":472.783,"endTime":472.984,"body":"give"},{"speaker":"Philip Pape","startTime":472.984,"endTime":472.984,"body":" "},{"speaker":"Philip Pape","startTime":473.024,"endTime":473.144,"body":"you"},{"speaker":"Philip Pape","startTime":473.144,"endTime":473.144,"body":" "},{"speaker":"Philip Pape","startTime":473.264,"endTime":473.325,"body":"a"},{"speaker":"Philip Pape","startTime":473.325,"endTime":473.325,"body":" "},{"speaker":"Philip Pape","startTime":473.365,"endTime":473.725,"body":"plan"},{"speaker":"Philip Pape","startTime":473.725,"endTime":473.725,"body":","},{"speaker":"Philip Pape","startTime":473.725,"endTime":473.725,"body":" "},{"speaker":"Philip Pape","startTime":473.826,"endTime":473.886,"body":"I"},{"speaker":"Philip Pape","startTime":473.886,"endTime":473.886,"body":" "},{"speaker":"Philip Pape","startTime":473.946,"endTime":474.106,"body":"give"},{"speaker":"Philip Pape","startTime":474.106,"endTime":474.106,"body":" "},{"speaker":"Philip Pape","startTime":474.126,"endTime":474.247,"body":"you"},{"speaker":"Philip Pape","startTime":474.247,"endTime":474.247,"body":" "},{"speaker":"Philip Pape","startTime":474.608,"endTime":474.668,"body":"an"},{"speaker":"Philip Pape","startTime":474.668,"endTime":474.668,"body":" "},{"speaker":"Philip Pape","startTime":474.748,"endTime":475.309,"body":"idealistic"},{"speaker":"Philip Pape","startTime":475.309,"endTime":475.309,"body":" "},{"speaker":"Philip Pape","startTime":475.349,"endTime":475.73,"body":"scenario"},{"speaker":"Philip Pape","startTime":475.73,"endTime":475.73,"body":" "},{"speaker":"Philip Pape","startTime":475.771,"endTime":475.811,"body":"of"},{"speaker":"Philip Pape","startTime":475.811,"endTime":475.811,"body":" "},{"speaker":"Philip Pape","startTime":475.851,"endTime":475.971,"body":"all"},{"speaker":"Philip Pape","startTime":475.971,"endTime":475.971,"body":" "},{"speaker":"Philip Pape","startTime":475.991,"endTime":476.051,"body":"the"},{"speaker":"Philip Pape","startTime":476.051,"endTime":476.051,"body":" "},{"speaker":"Philip Pape","startTime":476.111,"endTime":476.372,"body":"things"},{"speaker":"Philip Pape","startTime":476.372,"endTime":476.372,"body":" "},{"speaker":"Philip Pape","startTime":476.392,"endTime":476.512,"body":"that"},{"speaker":"Philip Pape","startTime":476.512,"endTime":476.512,"body":" "},{"speaker":"Philip Pape","startTime":476.532,"endTime":476.572,"body":"if"},{"speaker":"Philip Pape","startTime":476.572,"endTime":476.572,"body":" "},{"speaker":"Philip Pape","startTime":476.64,"endTime":476.74,"body":"we"},{"speaker":"Philip Pape","startTime":476.74,"endTime":476.74,"body":" "},{"speaker":"Philip Pape","startTime":476.76,"endTime":476.881,"body":"do"},{"speaker":"Philip Pape","startTime":476.881,"endTime":476.881,"body":" "},{"speaker":"Philip Pape","startTime":476.921,"endTime":477.021,"body":"them"},{"speaker":"Philip Pape","startTime":477.021,"endTime":477.021,"body":","},{"speaker":"Philip Pape","startTime":477.021,"endTime":477.021,"body":" "},{"speaker":"Philip Pape","startTime":477.041,"endTime":477.181,"body":"we're"},{"speaker":"Philip Pape","startTime":477.181,"endTime":477.181,"body":" "},{"speaker":"Philip Pape","startTime":477.201,"endTime":477.302,"body":"going"},{"speaker":"Philip Pape","startTime":477.302,"endTime":477.302,"body":" "},{"speaker":"Philip Pape","startTime":477.322,"endTime":477.362,"body":"to"},{"speaker":"Philip Pape","startTime":477.362,"endTime":477.362,"body":" "},{"speaker":"Philip Pape","startTime":477.382,"endTime":477.502,"body":"get"},{"speaker":"Philip Pape","startTime":477.502,"endTime":477.502,"body":" "},{"speaker":"Philip Pape","startTime":477.522,"endTime":477.623,"body":"from"},{"speaker":"Philip Pape","startTime":477.623,"endTime":477.623,"body":" "},{"speaker":"Philip Pape","startTime":477.703,"endTime":477.763,"body":"A"},{"speaker":"Philip Pape","startTime":477.763,"endTime":477.763,"body":" "},{"speaker":"Philip Pape","startTime":477.803,"endTime":477.863,"body":"to"},{"speaker":"Philip Pape","startTime":477.863,"endTime":477.863,"body":" "},{"speaker":"Philip Pape","startTime":477.903,"endTime":478.104,"body":"B"},{"speaker":"Philip Pape","startTime":478.104,"endTime":478.104,"body":"."},{"speaker":"Philip Pape","startTime":478.104,"endTime":478.104,"body":" "},{"speaker":"Philip Pape","startTime":478.385,"endTime":478.585,"body":"Right"},{"speaker":"Philip Pape","startTime":478.585,"endTime":478.585,"body":","},{"speaker":"Philip Pape","startTime":478.585,"endTime":478.585,"body":" "},{"speaker":"Philip Pape","startTime":478.725,"endTime":478.886,"body":"that"},{"speaker":"Philip Pape","startTime":478.886,"endTime":478.886,"body":" "},{"speaker":"Philip Pape","startTime":478.926,"endTime":479.006,"body":"is"},{"speaker":"Philip Pape","startTime":479.006,"endTime":479.006,"body":" "},{"speaker":"Philip Pape","startTime":479.046,"endTime":479.066,"body":"a"},{"speaker":"Philip Pape","startTime":479.066,"endTime":479.066,"body":" "},{"speaker":"Philip Pape","startTime":479.106,"endTime":479.347,"body":"black"},{"speaker":"Philip Pape","startTime":479.347,"endTime":479.347,"body":" "},{"speaker":"Philip Pape","startTime":479.387,"endTime":479.688,"body":"line"},{"speaker":"Philip Pape","startTime":479.688,"endTime":479.688,"body":","},{"speaker":"Philip Pape","startTime":479.688,"endTime":479.688,"body":" "},{"speaker":"Philip Pape","startTime":480.289,"endTime":480.47,"body":"where"},{"speaker":"Philip Pape","startTime":480.47,"endTime":480.47,"body":" "},{"speaker":"Philip Pape","startTime":480.53,"endTime":480.63,"body":"you"},{"speaker":"Philip Pape","startTime":480.63,"endTime":480.63,"body":" "},{"speaker":"Philip Pape","startTime":480.67,"endTime":481.132,"body":"believe"},{"speaker":"Philip Pape","startTime":481.132,"endTime":481.132,"body":" "},{"speaker":"Philip Pape","startTime":481.212,"endTime":481.352,"body":"that"},{"speaker":"Philip Pape","startTime":481.352,"endTime":481.352,"body":" "},{"speaker":"Philip Pape","startTime":481.46,"endTime":481.922,"body":"success"},{"speaker":"Philip Pape","startTime":481.922,"endTime":481.922,"body":" "},{"speaker":"Philip Pape","startTime":482.003,"endTime":482.244,"body":"means"},{"speaker":"Philip Pape","startTime":482.244,"endTime":482.244,"body":" "},{"speaker":"Philip Pape","startTime":482.344,"endTime":482.686,"body":"following"},{"speaker":"Philip Pape","startTime":482.686,"endTime":482.686,"body":" "},{"speaker":"Philip Pape","startTime":482.706,"endTime":482.786,"body":"the"},{"speaker":"Philip Pape","startTime":482.786,"endTime":482.786,"body":" "},{"speaker":"Philip Pape","startTime":482.827,"endTime":483.088,"body":"plan"},{"speaker":"Philip Pape","startTime":483.088,"endTime":483.088,"body":" "},{"speaker":"Philip Pape","startTime":483.168,"endTime":483.892,"body":"perfectly"},{"speaker":"Philip Pape","startTime":483.892,"endTime":483.892,"body":" "},{"speaker":"Philip Pape","startTime":484.454,"endTime":484.555,"body":"and"},{"speaker":"Philip Pape","startTime":484.555,"endTime":484.555,"body":" "},{"speaker":"Philip Pape","startTime":484.655,"endTime":484.796,"body":"any"},{"speaker":"Philip Pape","startTime":484.796,"endTime":484.796,"body":" "},{"speaker":"Philip Pape","startTime":484.856,"endTime":485.318,"body":"deviation"},{"speaker":"Philip Pape","startTime":485.318,"endTime":485.318,"body":" "},{"speaker":"Philip Pape","startTime":485.378,"endTime":485.72,"body":"represents"},{"speaker":"Philip Pape","startTime":485.72,"endTime":485.72,"body":" "},{"speaker":"Philip Pape","startTime":485.92,"endTime":486.421,"body":"failure"},{"speaker":"Philip Pape","startTime":486.421,"endTime":486.421,"body":"."},{"speaker":"Philip Pape","startTime":486.421,"endTime":486.421,"body":" "},{"speaker":"Philip Pape","startTime":487.123,"endTime":487.243,"body":"And"},{"speaker":"Philip Pape","startTime":487.243,"endTime":487.243,"body":" "},{"speaker":"Philip Pape","startTime":487.603,"endTime":487.804,"body":"this"},{"speaker":"Philip Pape","startTime":487.804,"endTime":487.804,"body":" "},{"speaker":"Philip Pape","startTime":488.144,"endTime":488.906,"body":"perspective"},{"speaker":"Philip Pape","startTime":488.906,"endTime":488.906,"body":" "},{"speaker":"Philip Pape","startTime":489.246,"endTime":489.407,"body":"from"},{"speaker":"Philip Pape","startTime":489.407,"endTime":489.407,"body":" "},{"speaker":"Philip Pape","startTime":489.467,"endTime":489.948,"body":"engineering"},{"speaker":"Philip Pape","startTime":489.948,"endTime":489.948,"body":" "},{"speaker":"Philip Pape","startTime":490.148,"endTime":490.469,"body":"shows"},{"speaker":"Philip Pape","startTime":490.469,"endTime":490.469,"body":" "},{"speaker":"Philip Pape","startTime":490.609,"endTime":490.689,"body":"us"},{"speaker":"Philip Pape","startTime":490.689,"endTime":490.689,"body":" "},{"speaker":"Philip Pape","startTime":490.889,"endTime":491.13,"body":"why"},{"speaker":"Philip Pape","startTime":491.13,"endTime":491.13,"body":" "},{"speaker":"Philip Pape","startTime":491.23,"endTime":491.43,"body":"this"},{"speaker":"Philip Pape","startTime":491.43,"endTime":491.43,"body":" "},{"speaker":"Philip Pape","startTime":491.731,"endTime":492.112,"body":"fails"},{"speaker":"Philip Pape","startTime":492.112,"endTime":492.112,"body":"."},{"speaker":"Philip Pape","startTime":492.112,"endTime":492.112,"body":" "},{"speaker":"Philip Pape","startTime":492.733,"endTime":492.833,"body":"And"},{"speaker":"Philip Pape","startTime":492.833,"endTime":492.833,"body":" "},{"speaker":"Philip Pape","startTime":492.993,"endTime":493.093,"body":"it's"},{"speaker":"Philip Pape","startTime":493.093,"endTime":493.093,"body":" "},{"speaker":"Philip Pape","startTime":493.134,"endTime":493.374,"body":"simple"},{"speaker":"Philip Pape","startTime":493.374,"endTime":493.374,"body":"."},{"speaker":"Philip Pape","startTime":493.374,"endTime":493.374,"body":" "},{"speaker":"Philip Pape","startTime":493.534,"endTime":493.654,"body":"Think"},{"speaker":"Philip Pape","startTime":493.654,"endTime":493.654,"body":" "},{"speaker":"Philip Pape","startTime":493.68,"endTime":493.8,"body":"about"},{"speaker":"Philip Pape","startTime":493.8,"endTime":493.8,"body":" "},{"speaker":"Philip Pape","startTime":493.82,"endTime":493.861,"body":"it"},{"speaker":"Philip Pape","startTime":493.861,"endTime":493.861,"body":" "},{"speaker":"Philip Pape","startTime":493.881,"endTime":494.021,"body":"this"},{"speaker":"Philip Pape","startTime":494.021,"endTime":494.021,"body":" "},{"speaker":"Philip Pape","startTime":494.061,"endTime":494.201,"body":"way"},{"speaker":"Philip Pape","startTime":494.201,"endTime":494.201,"body":" "},{"speaker":"Philip Pape","startTime":494.843,"endTime":494.903,"body":"In"},{"speaker":"Philip Pape","startTime":494.903,"endTime":494.903,"body":" "},{"speaker":"Philip Pape","startTime":494.943,"endTime":494.984,"body":"a"},{"speaker":"Philip Pape","startTime":494.984,"endTime":494.984,"body":" "},{"speaker":"Philip Pape","startTime":495.044,"endTime":495.365,"body":"complex"},{"speaker":"Philip Pape","startTime":495.365,"endTime":495.365,"body":" "},{"speaker":"Philip Pape","startTime":495.405,"endTime":495.846,"body":"environment"},{"speaker":"Philip Pape","startTime":495.846,"endTime":495.846,"body":" "},{"speaker":"Philip Pape","startTime":495.906,"endTime":495.986,"body":"and"},{"speaker":"Philip Pape","startTime":495.986,"endTime":495.986,"body":" "},{"speaker":"Philip Pape","startTime":496.006,"endTime":496.147,"body":"guess"},{"speaker":"Philip Pape","startTime":496.147,"endTime":496.147,"body":" "},{"speaker":"Philip Pape","startTime":496.167,"endTime":496.267,"body":"what"},{"speaker":"Philip Pape","startTime":496.267,"endTime":496.267,"body":"?"},{"speaker":"Philip Pape","startTime":496.267,"endTime":496.267,"body":" "},{"speaker":"Philip Pape","startTime":496.287,"endTime":496.548,"body":"Daily"},{"speaker":"Philip Pape","startTime":496.548,"endTime":496.548,"body":" "},{"speaker":"Philip Pape","startTime":496.608,"endTime":496.788,"body":"life"},{"speaker":"Philip Pape","startTime":496.788,"endTime":496.788,"body":" "},{"speaker":"Philip Pape","startTime":496.949,"endTime":497.069,"body":"is"},{"speaker":"Philip Pape","startTime":497.069,"endTime":497.069,"body":" "},{"speaker":"Philip Pape","startTime":497.41,"endTime":497.57,"body":"right"},{"speaker":"Philip Pape","startTime":497.57,"endTime":497.57,"body":","},{"speaker":"Philip Pape","startTime":497.57,"endTime":497.57,"body":" "},{"speaker":"Philip Pape","startTime":497.791,"endTime":498.192,"body":"complex"},{"speaker":"Philip Pape","startTime":498.192,"endTime":498.192,"body":","},{"speaker":"Philip Pape","startTime":498.192,"endTime":498.192,"body":" "},{"speaker":"Philip Pape","startTime":498.5,"endTime":498.981,"body":"unpredictable"},{"speaker":"Philip Pape","startTime":498.981,"endTime":498.981,"body":"."},{"speaker":"Philip Pape","startTime":498.981,"endTime":498.981,"body":" "},{"speaker":"Philip Pape","startTime":498.981,"endTime":498.981,"body":"\n"},{"speaker":"Philip Pape","startTime":499.522,"endTime":499.743,"body":"There"},{"speaker":"Philip Pape","startTime":499.743,"endTime":499.743,"body":" "},{"speaker":"Philip Pape","startTime":499.863,"endTime":499.964,"body":"are"},{"speaker":"Philip Pape","startTime":499.964,"endTime":499.964,"body":" "},{"speaker":"Philip Pape","startTime":500.024,"endTime":500.344,"body":"simply"},{"speaker":"Philip Pape","startTime":500.344,"endTime":500.344,"body":" "},{"speaker":"Philip Pape","startTime":500.425,"endTime":500.685,"body":"too"},{"speaker":"Philip Pape","startTime":500.685,"endTime":500.685,"body":" "},{"speaker":"Philip Pape","startTime":500.906,"endTime":501.106,"body":"many"},{"speaker":"Philip Pape","startTime":501.106,"endTime":501.106,"body":" "},{"speaker":"Philip Pape","startTime":501.166,"endTime":501.567,"body":"variables"},{"speaker":"Philip Pape","startTime":501.567,"endTime":501.567,"body":" "},{"speaker":"Philip Pape","startTime":501.607,"endTime":501.688,"body":"to"},{"speaker":"Philip Pape","startTime":501.688,"endTime":501.688,"body":" "},{"speaker":"Philip Pape","startTime":501.708,"endTime":501.968,"body":"account"},{"speaker":"Philip Pape","startTime":501.968,"endTime":501.968,"body":" "},{"speaker":"Philip Pape","startTime":502.028,"endTime":502.189,"body":"for"},{"speaker":"Philip Pape","startTime":502.189,"endTime":502.189,"body":"."},{"speaker":"Philip Pape","startTime":502.189,"endTime":502.189,"body":" "},{"speaker":"Philip Pape","startTime":502.57,"endTime":502.69,"body":"You"},{"speaker":"Philip Pape","startTime":502.69,"endTime":502.69,"body":" "},{"speaker":"Philip Pape","startTime":502.79,"endTime":503.091,"body":"just"},{"speaker":"Philip Pape","startTime":503.091,"endTime":503.091,"body":" "},{"speaker":"Philip Pape","startTime":503.171,"endTime":503.452,"body":"cannot"},{"speaker":"Philip Pape","startTime":503.452,"endTime":503.452,"body":" "},{"speaker":"Philip Pape","startTime":503.552,"endTime":503.773,"body":"account"},{"speaker":"Philip Pape","startTime":503.773,"endTime":503.773,"body":" "},{"speaker":"Philip Pape","startTime":503.793,"endTime":503.873,"body":"for"},{"speaker":"Philip Pape","startTime":503.873,"endTime":503.873,"body":" "},{"speaker":"Philip Pape","startTime":503.92,"endTime":504.141,"body":"everything"},{"speaker":"Philip Pape","startTime":504.141,"endTime":504.141,"body":" "},{"speaker":"Philip Pape","startTime":504.161,"endTime":504.281,"body":"that's"},{"speaker":"Philip Pape","startTime":504.281,"endTime":504.281,"body":" "},{"speaker":"Philip Pape","startTime":504.301,"endTime":504.401,"body":"going"},{"speaker":"Philip Pape","startTime":504.401,"endTime":504.401,"body":" "},{"speaker":"Philip Pape","startTime":504.421,"endTime":504.481,"body":"to"},{"speaker":"Philip Pape","startTime":504.481,"endTime":504.481,"body":" "},{"speaker":"Philip Pape","startTime":504.501,"endTime":504.742,"body":"happen"},{"speaker":"Philip Pape","startTime":504.742,"endTime":504.742,"body":"."},{"speaker":"Philip Pape","startTime":504.742,"endTime":504.742,"body":" "},{"speaker":"Philip Pape","startTime":505.283,"endTime":505.464,"body":"Just"},{"speaker":"Philip Pape","startTime":505.464,"endTime":505.464,"body":" "},{"speaker":"Philip Pape","startTime":505.484,"endTime":505.624,"body":"like"},{"speaker":"Philip Pape","startTime":505.624,"endTime":505.624,"body":" "},{"speaker":"Philip Pape","startTime":505.664,"endTime":505.724,"body":"if"},{"speaker":"Philip Pape","startTime":505.724,"endTime":505.724,"body":" "},{"speaker":"Philip Pape","startTime":505.764,"endTime":505.864,"body":"you"},{"speaker":"Philip Pape","startTime":505.864,"endTime":505.864,"body":" "},{"speaker":"Philip Pape","startTime":505.904,"endTime":506.125,"body":"made"},{"speaker":"Philip Pape","startTime":506.125,"endTime":506.125,"body":" "},{"speaker":"Philip Pape","startTime":506.345,"endTime":506.386,"body":"a"},{"speaker":"Philip Pape","startTime":506.386,"endTime":506.386,"body":" "},{"speaker":"Philip Pape","startTime":506.486,"endTime":506.766,"body":"map"},{"speaker":"Philip Pape","startTime":506.766,"endTime":506.766,"body":" "},{"speaker":"Philip Pape","startTime":507.288,"endTime":507.428,"body":"and"},{"speaker":"Philip Pape","startTime":507.428,"endTime":507.428,"body":" "},{"speaker":"Philip Pape","startTime":507.648,"endTime":507.869,"body":"gave"},{"speaker":"Philip Pape","startTime":507.869,"endTime":507.869,"body":" "},{"speaker":"Philip Pape","startTime":507.929,"endTime":508.25,"body":"yourself"},{"speaker":"Philip Pape","startTime":508.25,"endTime":508.25,"body":" "},{"speaker":"Philip Pape","startTime":508.29,"endTime":508.751,"body":"directions"},{"speaker":"Philip Pape","startTime":508.751,"endTime":508.751,"body":" "},{"speaker":"Philip Pape","startTime":508.831,"endTime":508.931,"body":"from"},{"speaker":"Philip Pape","startTime":508.931,"endTime":508.931,"body":" "},{"speaker":"Philip Pape","startTime":509.031,"endTime":509.212,"body":"here"},{"speaker":"Philip Pape","startTime":509.212,"endTime":509.212,"body":" "},{"speaker":"Philip Pape","startTime":509.252,"endTime":509.332,"body":"to"},{"speaker":"Philip Pape","startTime":509.332,"endTime":509.332,"body":" "},{"speaker":"Philip Pape","startTime":509.352,"endTime":509.432,"body":"the"},{"speaker":"Philip Pape","startTime":509.432,"endTime":509.432,"body":" "},{"speaker":"Philip Pape","startTime":509.512,"endTime":509.833,"body":"store"},{"speaker":"Philip Pape","startTime":509.833,"endTime":509.833,"body":","},{"speaker":"Philip Pape","startTime":509.833,"endTime":509.833,"body":" "},{"speaker":"Philip Pape","startTime":510.381,"endTime":510.501,"body":"you"},{"speaker":"Philip Pape","startTime":510.501,"endTime":510.501,"body":" "},{"speaker":"Philip Pape","startTime":510.541,"endTime":510.722,"body":"don't"},{"speaker":"Philip Pape","startTime":510.722,"endTime":510.722,"body":" "},{"speaker":"Philip Pape","startTime":510.782,"endTime":510.922,"body":"know"},{"speaker":"Philip Pape","startTime":510.922,"endTime":510.922,"body":" "},{"speaker":"Philip Pape","startTime":510.962,"endTime":511.022,"body":"if"},{"speaker":"Philip Pape","startTime":511.022,"endTime":511.022,"body":" "},{"speaker":"Philip Pape","startTime":511.063,"endTime":511.223,"body":"there's"},{"speaker":"Philip Pape","startTime":511.223,"endTime":511.223,"body":" "},{"speaker":"Philip Pape","startTime":511.243,"endTime":511.343,"body":"going"},{"speaker":"Philip Pape","startTime":511.343,"endTime":511.343,"body":" "},{"speaker":"Philip Pape","startTime":511.363,"endTime":511.404,"body":"to"},{"speaker":"Philip Pape","startTime":511.404,"endTime":511.404,"body":" "},{"speaker":"Philip Pape","startTime":511.444,"endTime":511.504,"body":"be"},{"speaker":"Philip Pape","startTime":511.504,"endTime":511.504,"body":" "},{"speaker":"Philip Pape","startTime":511.544,"endTime":511.564,"body":"a"},{"speaker":"Philip Pape","startTime":511.564,"endTime":511.564,"body":" "},{"speaker":"Philip Pape","startTime":511.624,"endTime":512.005,"body":"squirrel"},{"speaker":"Philip Pape","startTime":512.005,"endTime":512.005,"body":" "},{"speaker":"Philip Pape","startTime":512.065,"endTime":512.386,"body":"crossing"},{"speaker":"Philip Pape","startTime":512.386,"endTime":512.386,"body":" "},{"speaker":"Philip Pape","startTime":512.426,"endTime":512.486,"body":"the"},{"speaker":"Philip Pape","startTime":512.486,"endTime":512.486,"body":" "},{"speaker":"Philip Pape","startTime":512.527,"endTime":512.767,"body":"road"},{"speaker":"Philip Pape","startTime":512.767,"endTime":512.767,"body":" "},{"speaker":"Philip Pape","startTime":513.108,"endTime":513.67,"body":"construction"},{"speaker":"Philip Pape","startTime":513.67,"endTime":513.67,"body":" "},{"speaker":"Philip Pape","startTime":513.71,"endTime":513.951,"body":"along"},{"speaker":"Philip Pape","startTime":513.951,"endTime":513.951,"body":" "},{"speaker":"Philip Pape","startTime":513.991,"endTime":514.051,"body":"the"},{"speaker":"Philip Pape","startTime":514.051,"endTime":514.051,"body":" "},{"speaker":"Philip Pape","startTime":514.091,"endTime":514.292,"body":"way"},{"speaker":"Philip Pape","startTime":514.292,"endTime":514.292,"body":"."},{"speaker":"Philip Pape","startTime":514.292,"endTime":514.292,"body":" "},{"speaker":"Philip Pape","startTime":514.8,"endTime":514.981,"body":"Just"},{"speaker":"Philip Pape","startTime":514.981,"endTime":514.981,"body":" "},{"speaker":"Philip Pape","startTime":515.181,"endTime":515.302,"body":"you"},{"speaker":"Philip Pape","startTime":515.302,"endTime":515.302,"body":" "},{"speaker":"Philip Pape","startTime":515.362,"endTime":515.563,"body":"don't"},{"speaker":"Philip Pape","startTime":515.563,"endTime":515.563,"body":" "},{"speaker":"Philip Pape","startTime":515.603,"endTime":515.703,"body":"know"},{"speaker":"Philip Pape","startTime":515.703,"endTime":515.703,"body":" "},{"speaker":"Philip Pape","startTime":515.743,"endTime":515.864,"body":"what's"},{"speaker":"Philip Pape","startTime":515.864,"endTime":515.864,"body":" "},{"speaker":"Philip Pape","startTime":515.884,"endTime":515.984,"body":"going"},{"speaker":"Philip Pape","startTime":515.984,"endTime":515.984,"body":" "},{"speaker":"Philip Pape","startTime":516.004,"endTime":516.044,"body":"to"},{"speaker":"Philip Pape","startTime":516.044,"endTime":516.044,"body":" "},{"speaker":"Philip Pape","startTime":516.064,"endTime":516.265,"body":"happen"},{"speaker":"Philip Pape","startTime":516.265,"endTime":516.265,"body":"."},{"speaker":"Philip Pape","startTime":516.265,"endTime":516.265,"body":" "},{"speaker":"Philip Pape","startTime":516.285,"endTime":516.566,"body":"Somebody's"},{"speaker":"Philip Pape","startTime":516.566,"endTime":516.566,"body":" "},{"speaker":"Philip Pape","startTime":516.586,"endTime":516.686,"body":"going"},{"speaker":"Philip Pape","startTime":516.686,"endTime":516.686,"body":" "},{"speaker":"Philip Pape","startTime":516.706,"endTime":516.767,"body":"to"},{"speaker":"Philip Pape","startTime":516.767,"endTime":516.767,"body":" "},{"speaker":"Philip Pape","startTime":516.807,"endTime":517.349,"body":"sideswipe"},{"speaker":"Philip Pape","startTime":517.349,"endTime":517.349,"body":" "},{"speaker":"Philip Pape","startTime":517.369,"endTime":517.509,"body":"you"},{"speaker":"Philip Pape","startTime":517.509,"endTime":517.509,"body":","},{"speaker":"Philip Pape","startTime":517.509,"endTime":517.509,"body":" "},{"speaker":"Philip Pape","startTime":517.67,"endTime":517.85,"body":"right"},{"speaker":"Philip Pape","startTime":517.85,"endTime":517.85,"body":"?"},{"speaker":"Philip Pape","startTime":517.85,"endTime":517.85,"body":" "},{"speaker":"Philip Pape","startTime":518.48,"endTime":518.701,"body":"Just"},{"speaker":"Philip Pape","startTime":518.701,"endTime":518.701,"body":" "},{"speaker":"Philip Pape","startTime":518.781,"endTime":518.861,"body":"as"},{"speaker":"Philip Pape","startTime":518.861,"endTime":518.861,"body":" "},{"speaker":"Philip Pape","startTime":519.002,"endTime":519.162,"body":"no"},{"speaker":"Philip Pape","startTime":519.162,"endTime":519.162,"body":" "},{"speaker":"Philip Pape","startTime":519.243,"endTime":519.764,"body":"procedure"},{"speaker":"Philip Pape","startTime":519.764,"endTime":519.764,"body":" "},{"speaker":"Philip Pape","startTime":519.845,"endTime":519.965,"body":"can"},{"speaker":"Philip Pape","startTime":519.965,"endTime":519.965,"body":" "},{"speaker":"Philip Pape","startTime":520.005,"endTime":520.547,"body":"anticipate"},{"speaker":"Philip Pape","startTime":520.547,"endTime":520.547,"body":" "},{"speaker":"Philip Pape","startTime":520.587,"endTime":520.747,"body":"every"},{"speaker":"Philip Pape","startTime":520.747,"endTime":520.747,"body":" "},{"speaker":"Philip Pape","startTime":520.788,"endTime":521.149,"body":"possible"},{"speaker":"Philip Pape","startTime":521.149,"endTime":521.149,"body":" "},{"speaker":"Philip Pape","startTime":521.189,"endTime":521.63,"body":"scenario"},{"speaker":"Philip Pape","startTime":521.63,"endTime":521.63,"body":","},{"speaker":"Philip Pape","startTime":521.63,"endTime":521.63,"body":" "},{"speaker":"Philip Pape","startTime":521.751,"endTime":521.951,"body":"your"},{"speaker":"Philip Pape","startTime":521.951,"endTime":521.951,"body":" "},{"speaker":"Philip Pape","startTime":522.032,"endTime":522.393,"body":"plan"},{"speaker":"Philip Pape","startTime":522.393,"endTime":522.393,"body":","},{"speaker":"Philip Pape","startTime":522.393,"endTime":522.393,"body":" "},{"speaker":"Philip Pape","startTime":522.433,"endTime":522.533,"body":"your"},{"speaker":"Philip Pape","startTime":522.533,"endTime":522.533,"body":" "},{"speaker":"Philip Pape","startTime":522.593,"endTime":522.954,"body":"nutrition"},{"speaker":"Philip Pape","startTime":522.954,"endTime":522.954,"body":" "},{"speaker":"Philip Pape","startTime":522.995,"endTime":523.195,"body":"plan"},{"speaker":"Philip Pape","startTime":523.195,"endTime":523.195,"body":" "},{"speaker":"Philip Pape","startTime":523.235,"endTime":523.717,"body":"cannot"},{"speaker":"Philip Pape","startTime":523.717,"endTime":523.717,"body":" "},{"speaker":"Philip Pape","startTime":524.081,"endTime":524.764,"body":"possibly"},{"speaker":"Philip Pape","startTime":524.764,"endTime":524.764,"body":","},{"speaker":"Philip Pape","startTime":524.764,"endTime":524.764,"body":" "},{"speaker":"Philip Pape","startTime":525.286,"endTime":525.487,"body":"nor"},{"speaker":"Philip Pape","startTime":525.487,"endTime":525.487,"body":" "},{"speaker":"Philip Pape","startTime":525.607,"endTime":525.828,"body":"should"},{"speaker":"Philip Pape","startTime":525.828,"endTime":525.828,"body":" "},{"speaker":"Philip Pape","startTime":525.92,"endTime":526.021,"body":"it"},{"speaker":"Philip Pape","startTime":526.021,"endTime":526.021,"body":" "},{"speaker":"Philip Pape","startTime":526.201,"endTime":526.462,"body":"account"},{"speaker":"Philip Pape","startTime":526.462,"endTime":526.462,"body":" "},{"speaker":"Philip Pape","startTime":526.503,"endTime":526.583,"body":"for"},{"speaker":"Philip Pape","startTime":526.583,"endTime":526.583,"body":" "},{"speaker":"Philip Pape","startTime":526.603,"endTime":526.764,"body":"every"},{"speaker":"Philip Pape","startTime":526.764,"endTime":526.764,"body":" "},{"speaker":"Philip Pape","startTime":526.784,"endTime":527.226,"body":"situation"},{"speaker":"Philip Pape","startTime":527.226,"endTime":527.226,"body":" "},{"speaker":"Philip Pape","startTime":527.246,"endTime":527.366,"body":"you're"},{"speaker":"Philip Pape","startTime":527.366,"endTime":527.366,"body":" "},{"speaker":"Philip Pape","startTime":527.386,"endTime":527.487,"body":"going"},{"speaker":"Philip Pape","startTime":527.487,"endTime":527.487,"body":" "},{"speaker":"Philip Pape","startTime":527.507,"endTime":527.547,"body":"to"},{"speaker":"Philip Pape","startTime":527.547,"endTime":527.547,"body":" "},{"speaker":"Philip Pape","startTime":527.567,"endTime":527.928,"body":"encounter"},{"speaker":"Philip Pape","startTime":527.928,"endTime":527.928,"body":"."},{"speaker":"Philip Pape","startTime":527.928,"endTime":527.928,"body":" "},{"speaker":"Philip Pape","startTime":527.928,"endTime":527.928,"body":"\n"},{"speaker":"Philip Pape","startTime":529.214,"endTime":529.334,"body":"Um"},{"speaker":"Philip Pape","startTime":529.334,"endTime":529.334,"body":" "},{"speaker":"Philip Pape","startTime":529.796,"endTime":529.876,"body":"and"},{"speaker":"Philip Pape","startTime":529.876,"endTime":529.876,"body":" "},{"speaker":"Philip Pape","startTime":529.957,"endTime":530.057,"body":"and"},{"speaker":"Philip Pape","startTime":530.057,"endTime":530.057,"body":" "},{"speaker":"Philip Pape","startTime":530.097,"endTime":530.137,"body":"I"},{"speaker":"Philip Pape","startTime":530.137,"endTime":530.137,"body":" "},{"speaker":"Philip Pape","startTime":530.177,"endTime":530.318,"body":"think"},{"speaker":"Philip Pape","startTime":530.318,"endTime":530.318,"body":" "},{"speaker":"Philip Pape","startTime":530.338,"endTime":530.438,"body":"the"},{"speaker":"Philip Pape","startTime":530.438,"endTime":530.438,"body":" "},{"speaker":"Philip Pape","startTime":530.479,"endTime":530.8,"body":"driving"},{"speaker":"Philip Pape","startTime":530.8,"endTime":530.8,"body":" "},{"speaker":"Philip Pape","startTime":530.96,"endTime":531.401,"body":"example"},{"speaker":"Philip Pape","startTime":531.401,"endTime":531.401,"body":" "},{"speaker":"Philip Pape","startTime":531.582,"endTime":531.682,"body":"is"},{"speaker":"Philip Pape","startTime":531.682,"endTime":531.682,"body":" "},{"speaker":"Philip Pape","startTime":531.843,"endTime":532.344,"body":"apropos"},{"speaker":"Philip Pape","startTime":532.344,"endTime":532.344,"body":","},{"speaker":"Philip Pape","startTime":532.344,"endTime":532.344,"body":" "},{"speaker":"Philip Pape","startTime":532.544,"endTime":532.745,"body":"right"},{"speaker":"Philip Pape","startTime":532.745,"endTime":532.745,"body":","},{"speaker":"Philip Pape","startTime":532.745,"endTime":532.745,"body":" "},{"speaker":"Philip Pape","startTime":532.785,"endTime":533.026,"body":"because"},{"speaker":"Philip Pape","startTime":533.026,"endTime":533.026,"body":" "},{"speaker":"Philip Pape","startTime":533.066,"endTime":533.126,"body":"if"},{"speaker":"Philip Pape","startTime":533.126,"endTime":533.126,"body":" "},{"speaker":"Philip Pape","startTime":533.166,"endTime":533.286,"body":"you"},{"speaker":"Philip Pape","startTime":533.286,"endTime":533.286,"body":" "},{"speaker":"Philip Pape","startTime":533.327,"endTime":533.647,"body":"try"},{"speaker":"Philip Pape","startTime":533.647,"endTime":533.647,"body":" "},{"speaker":"Philip Pape","startTime":533.687,"endTime":533.748,"body":"to"},{"speaker":"Philip Pape","startTime":533.748,"endTime":533.748,"body":" "},{"speaker":"Philip Pape","startTime":533.808,"endTime":533.948,"body":"do"},{"speaker":"Philip Pape","startTime":533.948,"endTime":533.948,"body":" "},{"speaker":"Philip Pape","startTime":533.988,"endTime":534.189,"body":"that"},{"speaker":"Philip Pape","startTime":534.189,"endTime":534.189,"body":","},{"speaker":"Philip Pape","startTime":534.189,"endTime":534.189,"body":" "},{"speaker":"Philip Pape","startTime":534.269,"endTime":534.329,"body":"if"},{"speaker":"Philip Pape","startTime":534.329,"endTime":534.329,"body":" "},{"speaker":"Philip Pape","startTime":534.349,"endTime":534.449,"body":"you"},{"speaker":"Philip Pape","startTime":534.449,"endTime":534.449,"body":" "},{"speaker":"Philip Pape","startTime":534.489,"endTime":534.69,"body":"try"},{"speaker":"Philip Pape","startTime":534.69,"endTime":534.69,"body":" "},{"speaker":"Philip Pape","startTime":534.71,"endTime":534.79,"body":"to"},{"speaker":"Philip Pape","startTime":534.79,"endTime":534.79,"body":" "},{"speaker":"Philip Pape","startTime":534.83,"endTime":534.991,"body":"tell"},{"speaker":"Philip Pape","startTime":534.991,"endTime":534.991,"body":" "},{"speaker":"Philip Pape","startTime":535.031,"endTime":535.292,"body":"somebody"},{"speaker":"Philip Pape","startTime":535.292,"endTime":535.292,"body":" "},{"speaker":"Philip Pape","startTime":535.332,"endTime":535.432,"body":"when"},{"speaker":"Philip Pape","startTime":535.432,"endTime":535.432,"body":" "},{"speaker":"Philip Pape","startTime":535.452,"endTime":535.532,"body":"they"},{"speaker":"Philip Pape","startTime":535.532,"endTime":535.532,"body":" "},{"speaker":"Philip Pape","startTime":535.56,"endTime":535.66,"body":"have"},{"speaker":"Philip Pape","startTime":535.66,"endTime":535.66,"body":" "},{"speaker":"Philip Pape","startTime":535.681,"endTime":535.741,"body":"to"},{"speaker":"Philip Pape","startTime":535.741,"endTime":535.741,"body":" "},{"speaker":"Philip Pape","startTime":535.781,"endTime":536.062,"body":"break"},{"speaker":"Philip Pape","startTime":536.062,"endTime":536.062,"body":","},{"speaker":"Philip Pape","startTime":536.062,"endTime":536.062,"body":" "},{"speaker":"Philip Pape","startTime":536.162,"endTime":536.665,"body":"accelerate"},{"speaker":"Philip Pape","startTime":536.665,"endTime":536.665,"body":","},{"speaker":"Philip Pape","startTime":536.665,"endTime":536.665,"body":" "},{"speaker":"Philip Pape","startTime":536.705,"endTime":537.006,"body":"change"},{"speaker":"Philip Pape","startTime":537.006,"endTime":537.006,"body":" "},{"speaker":"Philip Pape","startTime":537.066,"endTime":537.327,"body":"lanes"},{"speaker":"Philip Pape","startTime":537.327,"endTime":537.327,"body":" "},{"speaker":"Philip Pape","startTime":537.387,"endTime":537.448,"body":"et"},{"speaker":"Philip Pape","startTime":537.448,"endTime":537.448,"body":" "},{"speaker":"Philip Pape","startTime":537.468,"endTime":537.729,"body":"cetera"},{"speaker":"Philip Pape","startTime":537.729,"endTime":537.729,"body":","},{"speaker":"Philip Pape","startTime":537.729,"endTime":537.729,"body":" "},{"speaker":"Philip Pape","startTime":538.813,"endTime":538.994,"body":"you're"},{"speaker":"Philip Pape","startTime":538.994,"endTime":538.994,"body":" "},{"speaker":"Philip Pape","startTime":539.014,"endTime":539.195,"body":"not"},{"speaker":"Philip Pape","startTime":539.195,"endTime":539.195,"body":","},{"speaker":"Philip Pape","startTime":539.195,"endTime":539.195,"body":" "},{"speaker":"Philip Pape","startTime":539.817,"endTime":539.958,"body":"you're"},{"speaker":"Philip Pape","startTime":539.958,"endTime":539.958,"body":" "},{"speaker":"Philip Pape","startTime":539.998,"endTime":540.058,"body":"not"},{"speaker":"Philip Pape","startTime":540.058,"endTime":540.058,"body":" "},{"speaker":"Philip Pape","startTime":540.078,"endTime":540.179,"body":"going"},{"speaker":"Philip Pape","startTime":540.179,"endTime":540.179,"body":" "},{"speaker":"Philip Pape","startTime":540.199,"endTime":540.239,"body":"to"},{"speaker":"Philip Pape","startTime":540.239,"endTime":540.239,"body":" "},{"speaker":"Philip Pape","startTime":540.259,"endTime":540.44,"body":"account"},{"speaker":"Philip Pape","startTime":540.44,"endTime":540.44,"body":" "},{"speaker":"Philip Pape","startTime":540.52,"endTime":540.62,"body":"for"},{"speaker":"Philip Pape","startTime":540.62,"endTime":540.62,"body":" "},{"speaker":"Philip Pape","startTime":540.641,"endTime":540.821,"body":"what's"},{"speaker":"Philip Pape","startTime":540.821,"endTime":540.821,"body":" "},{"speaker":"Philip Pape","startTime":540.961,"endTime":541.122,"body":"what's"},{"speaker":"Philip Pape","startTime":541.122,"endTime":541.122,"body":" "},{"speaker":"Philip Pape","startTime":541.142,"endTime":541.322,"body":"happening"},{"speaker":"Philip Pape","startTime":541.322,"endTime":541.322,"body":","},{"speaker":"Philip Pape","startTime":541.322,"endTime":541.322,"body":" "},{"speaker":"Philip Pape","startTime":541.343,"endTime":541.463,"body":"you're"},{"speaker":"Philip Pape","startTime":541.463,"endTime":541.463,"body":" "},{"speaker":"Philip Pape","startTime":541.483,"endTime":541.543,"body":"not"},{"speaker":"Philip Pape","startTime":541.543,"endTime":541.543,"body":" "},{"speaker":"Philip Pape","startTime":541.563,"endTime":541.663,"body":"gonna"},{"speaker":"Philip Pape","startTime":541.663,"endTime":541.663,"body":" "},{"speaker":"Philip Pape","startTime":541.683,"endTime":541.804,"body":"know"},{"speaker":"Philip Pape","startTime":541.804,"endTime":541.804,"body":" "},{"speaker":"Philip Pape","startTime":541.864,"endTime":542.085,"body":"when"},{"speaker":"Philip Pape","startTime":542.085,"endTime":542.085,"body":" "},{"speaker":"Philip Pape","startTime":542.125,"endTime":542.205,"body":"to"},{"speaker":"Philip Pape","startTime":542.205,"endTime":542.205,"body":" "},{"speaker":"Philip Pape","startTime":542.265,"endTime":542.386,"body":"put"},{"speaker":"Philip Pape","startTime":542.386,"endTime":542.386,"body":" "},{"speaker":"Philip Pape","startTime":542.426,"endTime":542.486,"body":"in"},{"speaker":"Philip Pape","startTime":542.486,"endTime":542.486,"body":" "},{"speaker":"Philip Pape","startTime":542.506,"endTime":542.666,"body":"those"},{"speaker":"Philip Pape","startTime":542.666,"endTime":542.666,"body":" "},{"speaker":"Philip Pape","startTime":542.726,"endTime":543.308,"body":"instructions"},{"speaker":"Philip Pape","startTime":543.308,"endTime":543.308,"body":"."},{"speaker":"Philip Pape","startTime":543.308,"endTime":543.308,"body":" "},{"speaker":"Philip Pape","startTime":543.81,"endTime":543.89,"body":"You"},{"speaker":"Philip Pape","startTime":543.89,"endTime":543.89,"body":" "},{"speaker":"Philip Pape","startTime":543.93,"endTime":544.03,"body":"can"},{"speaker":"Philip Pape","startTime":544.03,"endTime":544.03,"body":" "},{"speaker":"Philip Pape","startTime":544.05,"endTime":544.391,"body":"try"},{"speaker":"Philip Pape","startTime":544.391,"endTime":544.391,"body":","},{"speaker":"Philip Pape","startTime":544.391,"endTime":544.391,"body":" "},{"speaker":"Philip Pape","startTime":547.1,"endTime":547.18,"body":"and"},{"speaker":"Philip Pape","startTime":547.18,"endTime":547.18,"body":" "},{"speaker":"Philip Pape","startTime":547.2,"endTime":547.28,"body":"then"},{"speaker":"Philip Pape","startTime":547.28,"endTime":547.28,"body":","},{"speaker":"Philip Pape","startTime":547.28,"endTime":547.28,"body":" "},{"speaker":"Philip Pape","startTime":547.3,"endTime":547.381,"body":"when"},{"speaker":"Philip Pape","startTime":547.381,"endTime":547.381,"body":" "},{"speaker":"Philip Pape","startTime":547.401,"endTime":547.461,"body":"you"},{"speaker":"Philip Pape","startTime":547.461,"endTime":547.461,"body":" "},{"speaker":"Philip Pape","startTime":547.481,"endTime":547.681,"body":"actually"},{"speaker":"Philip Pape","startTime":547.681,"endTime":547.681,"body":" "},{"speaker":"Philip Pape","startTime":547.701,"endTime":547.802,"body":"drive"},{"speaker":"Philip Pape","startTime":547.802,"endTime":547.802,"body":","},{"speaker":"Philip Pape","startTime":547.802,"endTime":547.802,"body":" "},{"speaker":"Philip Pape","startTime":547.822,"endTime":547.882,"body":"you"},{"speaker":"Philip Pape","startTime":547.882,"endTime":547.882,"body":" "},{"speaker":"Philip Pape","startTime":547.902,"endTime":547.982,"body":"see"},{"speaker":"Philip Pape","startTime":547.982,"endTime":547.982,"body":" "},{"speaker":"Philip Pape","startTime":548.002,"endTime":548.062,"body":"how"},{"speaker":"Philip Pape","startTime":548.062,"endTime":548.062,"body":" "},{"speaker":"Philip Pape","startTime":548.082,"endTime":548.222,"body":"closely"},{"speaker":"Philip Pape","startTime":548.222,"endTime":548.222,"body":" "},{"speaker":"Philip Pape","startTime":548.423,"endTime":548.523,"body":"you"},{"speaker":"Philip Pape","startTime":548.523,"endTime":548.523,"body":" "},{"speaker":"Philip Pape","startTime":548.543,"endTime":548.764,"body":"follow"},{"speaker":"Philip Pape","startTime":548.764,"endTime":548.764,"body":" "},{"speaker":"Philip Pape","startTime":548.784,"endTime":549.004,"body":"your"},{"speaker":"Philip Pape","startTime":549.004,"endTime":549.004,"body":" "},{"speaker":"Philip Pape","startTime":549.044,"endTime":549.465,"body":"procedure"},{"speaker":"Philip Pape","startTime":549.465,"endTime":549.465,"body":"."},{"speaker":"Philip Pape","startTime":549.465,"endTime":549.465,"body":" "},{"speaker":"Philip Pape","startTime":549.485,"endTime":549.525,"body":"In"},{"speaker":"Philip Pape","startTime":549.525,"endTime":549.525,"body":" "},{"speaker":"Philip Pape","startTime":549.545,"endTime":549.746,"body":"reality"},{"speaker":"Philip Pape","startTime":549.746,"endTime":549.746,"body":","},{"speaker":"Philip Pape","startTime":549.746,"endTime":549.746,"body":" "},{"speaker":"Philip Pape","startTime":550.067,"endTime":550.127,"body":"you"},{"speaker":"Philip Pape","startTime":550.127,"endTime":550.127,"body":" "},{"speaker":"Philip Pape","startTime":550.147,"endTime":550.247,"body":"don't"},{"speaker":"Philip Pape","startTime":550.247,"endTime":550.247,"body":" "},{"speaker":"Philip Pape","startTime":550.287,"endTime":550.387,"body":"right"},{"speaker":"Philip Pape","startTime":550.387,"endTime":550.387,"body":" "},{"speaker":"Philip Pape","startTime":550.407,"endTime":550.447,"body":"it"},{"speaker":"Philip Pape","startTime":550.447,"endTime":550.447,"body":" "},{"speaker":"Philip Pape","startTime":550.467,"endTime":550.508,"body":"it"},{"speaker":"Philip Pape","startTime":550.508,"endTime":550.508,"body":"."},{"speaker":"Philip Pape","startTime":550.508,"endTime":550.508,"body":" "},{"speaker":"Philip Pape","startTime":550.688,"endTime":550.848,"body":"So"},{"speaker":"Philip Pape","startTime":550.848,"endTime":550.848,"body":" "},{"speaker":"Philip Pape","startTime":551.029,"endTime":551.209,"body":"your"},{"speaker":"Philip Pape","startTime":551.209,"endTime":551.209,"body":" "},{"speaker":"Philip Pape","startTime":551.269,"endTime":551.79,"body":"procedure"},{"speaker":"Philip Pape","startTime":551.79,"endTime":551.79,"body":" "},{"speaker":"Philip Pape","startTime":551.911,"endTime":552.091,"body":"only"},{"speaker":"Philip Pape","startTime":552.091,"endTime":552.091,"body":" "},{"speaker":"Philip Pape","startTime":552.131,"endTime":552.492,"body":"captured"},{"speaker":"Philip Pape","startTime":552.492,"endTime":552.492,"body":" "},{"speaker":"Philip Pape","startTime":552.512,"endTime":552.572,"body":"the"},{"speaker":"Philip Pape","startTime":552.572,"endTime":552.572,"body":" "},{"speaker":"Philip Pape","startTime":552.612,"endTime":552.772,"body":"most"},{"speaker":"Philip Pape","startTime":552.772,"endTime":552.772,"body":" "},{"speaker":"Philip Pape","startTime":552.853,"endTime":553.153,"body":"basic"},{"speaker":"Philip Pape","startTime":553.153,"endTime":553.153,"body":" "},{"speaker":"Philip Pape","startTime":553.42,"endTime":553.821,"body":"aspects"},{"speaker":"Philip Pape","startTime":553.821,"endTime":553.821,"body":" "},{"speaker":"Philip Pape","startTime":554.022,"endTime":554.102,"body":"of"},{"speaker":"Philip Pape","startTime":554.102,"endTime":554.102,"body":" "},{"speaker":"Philip Pape","startTime":554.182,"endTime":554.423,"body":"that"},{"speaker":"Philip Pape","startTime":554.423,"endTime":554.423,"body":" "},{"speaker":"Philip Pape","startTime":554.683,"endTime":555.104,"body":"driving"},{"speaker":"Philip Pape","startTime":555.104,"endTime":555.104,"body":" "},{"speaker":"Philip Pape","startTime":555.124,"endTime":555.365,"body":"trip"},{"speaker":"Philip Pape","startTime":555.365,"endTime":555.365,"body":" "},{"speaker":"Philip Pape","startTime":555.866,"endTime":556.046,"body":"right"},{"speaker":"Philip Pape","startTime":556.046,"endTime":556.046,"body":","},{"speaker":"Philip Pape","startTime":556.046,"endTime":556.046,"body":" "},{"speaker":"Philip Pape","startTime":556.086,"endTime":556.367,"body":"turn"},{"speaker":"Philip Pape","startTime":556.367,"endTime":556.367,"body":" "},{"speaker":"Philip Pape","startTime":556.407,"endTime":556.648,"body":"here"},{"speaker":"Philip Pape","startTime":556.648,"endTime":556.648,"body":","},{"speaker":"Philip Pape","startTime":556.648,"endTime":556.648,"body":" "},{"speaker":"Philip Pape","startTime":556.748,"endTime":556.988,"body":"stop"},{"speaker":"Philip Pape","startTime":556.988,"endTime":556.988,"body":" "},{"speaker":"Philip Pape","startTime":557.028,"endTime":557.169,"body":"there"},{"speaker":"Philip Pape","startTime":557.169,"endTime":557.169,"body":","},{"speaker":"Philip Pape","startTime":557.169,"endTime":557.169,"body":" "},{"speaker":"Philip Pape","startTime":557.209,"endTime":557.269,"body":"et"},{"speaker":"Philip Pape","startTime":557.269,"endTime":557.269,"body":" "},{"speaker":"Philip Pape","startTime":557.329,"endTime":557.65,"body":"cetera"},{"speaker":"Philip Pape","startTime":557.65,"endTime":557.65,"body":"."},{"speaker":"Philip Pape","startTime":557.65,"endTime":557.65,"body":" "},{"speaker":"Philip Pape","startTime":558.331,"endTime":558.411,"body":"But"},{"speaker":"Philip Pape","startTime":558.411,"endTime":558.411,"body":" "},{"speaker":"Philip Pape","startTime":558.451,"endTime":558.572,"body":"then"},{"speaker":"Philip Pape","startTime":558.572,"endTime":558.572,"body":" "},{"speaker":"Philip Pape","startTime":558.672,"endTime":558.872,"body":"every"},{"speaker":"Philip Pape","startTime":558.872,"endTime":558.872,"body":" "},{"speaker":"Philip Pape","startTime":558.933,"endTime":559.173,"body":"trip"},{"speaker":"Philip Pape","startTime":559.173,"endTime":559.173,"body":" "},{"speaker":"Philip Pape","startTime":559.233,"endTime":559.313,"body":"you"},{"speaker":"Philip Pape","startTime":559.313,"endTime":559.313,"body":" "},{"speaker":"Philip Pape","startTime":559.4,"endTime":559.48,"body":"are"},{"speaker":"Philip Pape","startTime":559.48,"endTime":559.48,"body":" "},{"speaker":"Philip Pape","startTime":559.581,"endTime":559.861,"body":"actually"},{"speaker":"Philip Pape","startTime":559.861,"endTime":559.861,"body":" "},{"speaker":"Philip Pape","startTime":559.901,"endTime":560.322,"body":"successful"},{"speaker":"Philip Pape","startTime":560.322,"endTime":560.322,"body":" "},{"speaker":"Philip Pape","startTime":560.382,"endTime":560.442,"body":"and"},{"speaker":"Philip Pape","startTime":560.442,"endTime":560.442,"body":" "},{"speaker":"Philip Pape","startTime":560.463,"endTime":560.543,"body":"you"},{"speaker":"Philip Pape","startTime":560.543,"endTime":560.543,"body":" "},{"speaker":"Philip Pape","startTime":560.563,"endTime":560.663,"body":"get"},{"speaker":"Philip Pape","startTime":560.663,"endTime":560.663,"body":" "},{"speaker":"Philip Pape","startTime":560.703,"endTime":560.783,"body":"to"},{"speaker":"Philip Pape","startTime":560.783,"endTime":560.783,"body":" "},{"speaker":"Philip Pape","startTime":560.823,"endTime":560.904,"body":"the"},{"speaker":"Philip Pape","startTime":560.904,"endTime":560.904,"body":" "},{"speaker":"Philip Pape","startTime":560.964,"endTime":561.264,"body":"store"},{"speaker":"Philip Pape","startTime":561.264,"endTime":561.264,"body":"."},{"speaker":"Philip Pape","startTime":561.264,"endTime":561.264,"body":" "},{"speaker":"Philip Pape","startTime":561.826,"endTime":561.966,"body":"You"},{"speaker":"Philip Pape","startTime":561.966,"endTime":561.966,"body":" "},{"speaker":"Philip Pape","startTime":562.026,"endTime":562.567,"body":"adapted"},{"speaker":"Philip Pape","startTime":562.567,"endTime":562.567,"body":" "},{"speaker":"Philip Pape","startTime":562.728,"endTime":562.808,"body":"and"},{"speaker":"Philip Pape","startTime":562.808,"endTime":562.808,"body":" "},{"speaker":"Philip Pape","startTime":562.848,"endTime":563.429,"body":"adjusted"},{"speaker":"Philip Pape","startTime":563.429,"endTime":563.429,"body":" "},{"speaker":"Philip Pape","startTime":563.71,"endTime":563.85,"body":"to"},{"speaker":"Philip Pape","startTime":563.85,"endTime":563.85,"body":" "},{"speaker":"Philip Pape","startTime":563.93,"endTime":564.271,"body":"tons"},{"speaker":"Philip Pape","startTime":564.271,"endTime":564.271,"body":" "},{"speaker":"Philip Pape","startTime":564.331,"endTime":564.391,"body":"of"},{"speaker":"Philip Pape","startTime":564.391,"endTime":564.391,"body":" "},{"speaker":"Philip Pape","startTime":564.471,"endTime":564.732,"body":"things"},{"speaker":"Philip Pape","startTime":564.732,"endTime":564.732,"body":" "},{"speaker":"Philip Pape","startTime":564.752,"endTime":564.852,"body":"that"},{"speaker":"Philip Pape","startTime":564.852,"endTime":564.852,"body":" "},{"speaker":"Philip Pape","startTime":564.872,"endTime":564.993,"body":"were"},{"speaker":"Philip Pape","startTime":564.993,"endTime":564.993,"body":" "},{"speaker":"Philip Pape","startTime":565.033,"endTime":565.153,"body":"not"},{"speaker":"Philip Pape","startTime":565.153,"endTime":565.153,"body":" "},{"speaker":"Philip Pape","startTime":565.233,"endTime":565.273,"body":"in"},{"speaker":"Philip Pape","startTime":565.273,"endTime":565.273,"body":" "},{"speaker":"Philip Pape","startTime":565.32,"endTime":565.481,"body":"your"},{"speaker":"Philip Pape","startTime":565.481,"endTime":565.481,"body":" "},{"speaker":"Philip Pape","startTime":565.541,"endTime":565.903,"body":"plan"},{"speaker":"Philip Pape","startTime":565.903,"endTime":565.903,"body":" "},{"speaker":"Philip Pape","startTime":566.344,"endTime":566.525,"body":"right"},{"speaker":"Philip Pape","startTime":566.525,"endTime":566.525,"body":","},{"speaker":"Philip Pape","startTime":566.525,"endTime":566.525,"body":" "},{"speaker":"Philip Pape","startTime":566.827,"endTime":566.907,"body":"and"},{"speaker":"Philip Pape","startTime":566.907,"endTime":566.907,"body":" "},{"speaker":"Philip Pape","startTime":566.967,"endTime":567.088,"body":"so"},{"speaker":"Philip Pape","startTime":567.088,"endTime":567.088,"body":" "},{"speaker":"Philip Pape","startTime":567.128,"endTime":567.228,"body":"you"},{"speaker":"Philip Pape","startTime":567.228,"endTime":567.228,"body":" "},{"speaker":"Philip Pape","startTime":567.268,"endTime":567.489,"body":"didn't"},{"speaker":"Philip Pape","startTime":567.489,"endTime":567.489,"body":" "},{"speaker":"Philip Pape","startTime":567.53,"endTime":567.931,"body":"succeed"},{"speaker":"Philip Pape","startTime":567.931,"endTime":567.931,"body":" "},{"speaker":"Philip Pape","startTime":567.971,"endTime":568.212,"body":"because"},{"speaker":"Philip Pape","startTime":568.212,"endTime":568.212,"body":" "},{"speaker":"Philip Pape","startTime":568.233,"endTime":568.353,"body":"you"},{"speaker":"Philip Pape","startTime":568.353,"endTime":568.353,"body":" "},{"speaker":"Philip Pape","startTime":568.413,"endTime":568.735,"body":"followed"},{"speaker":"Philip Pape","startTime":568.735,"endTime":568.735,"body":" "},{"speaker":"Philip Pape","startTime":568.775,"endTime":568.875,"body":"your"},{"speaker":"Philip Pape","startTime":568.875,"endTime":568.875,"body":" "},{"speaker":"Philip Pape","startTime":568.916,"endTime":569.197,"body":"plan"},{"speaker":"Philip Pape","startTime":569.197,"endTime":569.197,"body":" "},{"speaker":"Philip Pape","startTime":569.538,"endTime":569.92,"body":"perfectly"},{"speaker":"Philip Pape","startTime":569.92,"endTime":569.92,"body":","},{"speaker":"Philip Pape","startTime":569.92,"endTime":569.92,"body":" "},{"speaker":"Philip Pape","startTime":570.622,"endTime":570.762,"body":"but"},{"speaker":"Philip Pape","startTime":570.762,"endTime":570.762,"body":" "},{"speaker":"Philip Pape","startTime":570.842,"endTime":571.123,"body":"instead"},{"speaker":"Philip Pape","startTime":571.123,"endTime":571.123,"body":" "},{"speaker":"Philip Pape","startTime":571.163,"endTime":571.284,"body":"you"},{"speaker":"Philip Pape","startTime":571.284,"endTime":571.284,"body":" "},{"speaker":"Philip Pape","startTime":571.324,"endTime":571.705,"body":"skillfully"},{"speaker":"Philip Pape","startTime":571.705,"endTime":571.705,"body":" "},{"speaker":"Philip Pape","startTime":571.825,"endTime":572.427,"body":"navigated"},{"speaker":"Philip Pape","startTime":572.427,"endTime":572.427,"body":" "},{"speaker":"Philip Pape","startTime":572.707,"endTime":572.788,"body":"the"},{"speaker":"Philip Pape","startTime":572.788,"endTime":572.788,"body":" "},{"speaker":"Philip Pape","startTime":572.828,"endTime":573.249,"body":"variables"},{"speaker":"Philip Pape","startTime":573.249,"endTime":573.249,"body":" "},{"speaker":"Philip Pape","startTime":573.409,"endTime":573.489,"body":"and"},{"speaker":"Philip Pape","startTime":573.489,"endTime":573.489,"body":" "},{"speaker":"Philip Pape","startTime":573.61,"endTime":574.091,"body":"unexpected"},{"speaker":"Philip Pape","startTime":574.091,"endTime":574.091,"body":" "},{"speaker":"Philip Pape","startTime":574.131,"endTime":574.412,"body":"events"},{"speaker":"Philip Pape","startTime":574.412,"endTime":574.412,"body":"."},{"speaker":"Philip Pape","startTime":574.412,"endTime":574.412,"body":" "},{"speaker":"Philip Pape","startTime":574.412,"endTime":574.412,"body":"\n"},{"speaker":"Philip Pape","startTime":574.961,"endTime":575.042,"body":"So"},{"speaker":"Philip Pape","startTime":575.042,"endTime":575.042,"body":" "},{"speaker":"Philip Pape","startTime":575.062,"endTime":575.142,"body":"when"},{"speaker":"Philip Pape","startTime":575.142,"endTime":575.142,"body":" "},{"speaker":"Philip Pape","startTime":575.162,"endTime":575.243,"body":"we"},{"speaker":"Philip Pape","startTime":575.243,"endTime":575.243,"body":" "},{"speaker":"Philip Pape","startTime":575.263,"endTime":575.383,"body":"think"},{"speaker":"Philip Pape","startTime":575.383,"endTime":575.383,"body":" "},{"speaker":"Philip Pape","startTime":575.403,"endTime":575.464,"body":"of"},{"speaker":"Philip Pape","startTime":575.464,"endTime":575.464,"body":" "},{"speaker":"Philip Pape","startTime":575.504,"endTime":575.906,"body":"nutrition"},{"speaker":"Philip Pape","startTime":575.906,"endTime":575.906,"body":" "},{"speaker":"Philip Pape","startTime":575.926,"endTime":576.147,"body":"plans"},{"speaker":"Philip Pape","startTime":576.147,"endTime":576.147,"body":" "},{"speaker":"Philip Pape","startTime":576.187,"endTime":576.267,"body":"and"},{"speaker":"Philip Pape","startTime":576.267,"endTime":576.267,"body":" "},{"speaker":"Philip Pape","startTime":576.287,"endTime":576.408,"body":"why"},{"speaker":"Philip Pape","startTime":576.408,"endTime":576.408,"body":" "},{"speaker":"Philip Pape","startTime":576.448,"endTime":576.589,"body":"they"},{"speaker":"Philip Pape","startTime":576.589,"endTime":576.589,"body":" "},{"speaker":"Philip Pape","startTime":576.629,"endTime":576.91,"body":"fail"},{"speaker":"Philip Pape","startTime":576.91,"endTime":576.91,"body":","},{"speaker":"Philip Pape","startTime":576.91,"endTime":576.91,"body":" "},{"speaker":"Philip Pape","startTime":577.392,"endTime":577.613,"body":"there's"},{"speaker":"Philip Pape","startTime":577.613,"endTime":577.613,"body":" "},{"speaker":"Philip Pape","startTime":577.634,"endTime":577.674,"body":"a"},{"speaker":"Philip Pape","startTime":577.674,"endTime":577.674,"body":" "},{"speaker":"Philip Pape","startTime":577.734,"endTime":577.915,"body":"few"},{"speaker":"Philip Pape","startTime":577.915,"endTime":577.915,"body":" "},{"speaker":"Philip Pape","startTime":578.055,"endTime":578.317,"body":"obvious"},{"speaker":"Philip Pape","startTime":578.317,"endTime":578.317,"body":" "},{"speaker":"Philip Pape","startTime":578.357,"endTime":578.638,"body":"reasons"},{"speaker":"Philip Pape","startTime":578.638,"endTime":578.638,"body":"."},{"speaker":"Philip Pape","startTime":578.638,"endTime":578.638,"body":" "},{"speaker":"Philip Pape","startTime":578.678,"endTime":578.759,"body":"The"},{"speaker":"Philip Pape","startTime":578.759,"endTime":578.759,"body":" "},{"speaker":"Philip Pape","startTime":578.819,"endTime":579.02,"body":"first"},{"speaker":"Philip Pape","startTime":579.02,"endTime":579.02,"body":" "},{"speaker":"Philip Pape","startTime":579.24,"endTime":579.34,"body":"one"},{"speaker":"Philip Pape","startTime":579.34,"endTime":579.34,"body":" "},{"speaker":"Philip Pape","startTime":579.721,"endTime":579.901,"body":"they"},{"speaker":"Philip Pape","startTime":579.901,"endTime":579.901,"body":" "},{"speaker":"Philip Pape","startTime":579.941,"endTime":580.342,"body":"ignore"},{"speaker":"Philip Pape","startTime":580.342,"endTime":580.342,"body":" "},{"speaker":"Philip Pape","startTime":580.362,"endTime":580.442,"body":"the"},{"speaker":"Philip Pape","startTime":580.442,"endTime":580.442,"body":" "},{"speaker":"Philip Pape","startTime":580.462,"endTime":580.883,"body":"complexity"},{"speaker":"Philip Pape","startTime":580.883,"endTime":580.883,"body":" "},{"speaker":"Philip Pape","startTime":580.903,"endTime":580.943,"body":"of"},{"speaker":"Philip Pape","startTime":580.943,"endTime":580.943,"body":" "},{"speaker":"Philip Pape","startTime":580.983,"endTime":581.143,"body":"real"},{"speaker":"Philip Pape","startTime":581.143,"endTime":581.143,"body":" "},{"speaker":"Philip Pape","startTime":581.163,"endTime":581.343,"body":"life"},{"speaker":"Philip Pape","startTime":581.343,"endTime":581.343,"body":"."},{"speaker":"Philip Pape","startTime":581.343,"endTime":581.343,"body":" "},{"speaker":"Philip Pape","startTime":581.664,"endTime":581.744,"body":"So"},{"speaker":"Philip Pape","startTime":581.744,"endTime":581.744,"body":","},{"speaker":"Philip Pape","startTime":581.744,"endTime":581.744,"body":" "},{"speaker":"Philip Pape","startTime":581.764,"endTime":581.944,"body":"again"},{"speaker":"Philip Pape","startTime":581.944,"endTime":581.944,"body":","},{"speaker":"Philip Pape","startTime":581.944,"endTime":581.944,"body":" "},{"speaker":"Philip Pape","startTime":581.984,"endTime":582.165,"body":"going"},{"speaker":"Philip Pape","startTime":582.165,"endTime":582.165,"body":" "},{"speaker":"Philip Pape","startTime":582.205,"endTime":582.345,"body":"back"},{"speaker":"Philip Pape","startTime":582.345,"endTime":582.345,"body":" "},{"speaker":"Philip Pape","startTime":582.365,"endTime":582.445,"body":"to"},{"speaker":"Philip Pape","startTime":582.445,"endTime":582.445,"body":" "},{"speaker":"Philip Pape","startTime":582.465,"endTime":582.545,"body":"the"},{"speaker":"Philip Pape","startTime":582.545,"endTime":582.545,"body":" "},{"speaker":"Philip Pape","startTime":582.565,"endTime":582.765,"body":"plan"},{"speaker":"Philip Pape","startTime":582.765,"endTime":582.765,"body":" "},{"speaker":"Philip Pape","startTime":582.785,"endTime":582.886,"body":"that"},{"speaker":"Philip Pape","startTime":582.886,"endTime":582.886,"body":" "},{"speaker":"Philip Pape","startTime":582.946,"endTime":583.046,"body":"I"},{"speaker":"Philip Pape","startTime":583.046,"endTime":583.046,"body":" "},{"speaker":"Philip Pape","startTime":583.066,"endTime":583.366,"body":"provide"},{"speaker":"Philip Pape","startTime":583.366,"endTime":583.366,"body":" "},{"speaker":"Philip Pape","startTime":583.386,"endTime":583.486,"body":"to"},{"speaker":"Philip Pape","startTime":583.486,"endTime":583.486,"body":" "},{"speaker":"Philip Pape","startTime":583.526,"endTime":583.907,"body":"clients"},{"speaker":"Philip Pape","startTime":583.907,"endTime":583.907,"body":","},{"speaker":"Philip Pape","startTime":583.907,"endTime":583.907,"body":" "},{"speaker":"Philip Pape","startTime":584.548,"endTime":584.728,"body":"we"},{"speaker":"Philip Pape","startTime":584.728,"endTime":584.728,"body":" "},{"speaker":"Philip Pape","startTime":584.788,"endTime":584.949,"body":"go"},{"speaker":"Philip Pape","startTime":584.949,"endTime":584.949,"body":" "},{"speaker":"Philip Pape","startTime":585.209,"endTime":585.309,"body":"in"},{"speaker":"Philip Pape","startTime":585.309,"endTime":585.309,"body":" "},{"speaker":"Philip Pape","startTime":585.61,"endTime":585.95,"body":"already"},{"speaker":"Philip Pape","startTime":585.95,"endTime":585.95,"body":" "},{"speaker":"Philip Pape","startTime":586.01,"endTime":586.471,"body":"discussing"},{"speaker":"Philip Pape","startTime":586.471,"endTime":586.471,"body":" "},{"speaker":"Philip Pape","startTime":586.511,"endTime":586.631,"body":"from"},{"speaker":"Philip Pape","startTime":586.631,"endTime":586.631,"body":" "},{"speaker":"Philip Pape","startTime":586.671,"endTime":586.831,"body":"day"},{"speaker":"Philip Pape","startTime":586.831,"endTime":586.831,"body":" "},{"speaker":"Philip Pape","startTime":587.012,"endTime":587.092,"body":"one"},{"speaker":"Philip Pape","startTime":587.092,"endTime":587.092,"body":" "},{"speaker":"Philip Pape","startTime":587.312,"endTime":587.452,"body":"that"},{"speaker":"Philip Pape","startTime":587.452,"endTime":587.452,"body":" "},{"speaker":"Philip Pape","startTime":587.532,"endTime":587.713,"body":"this"},{"speaker":"Philip Pape","startTime":587.713,"endTime":587.713,"body":" "},{"speaker":"Philip Pape","startTime":587.773,"endTime":587.853,"body":"is"},{"speaker":"Philip Pape","startTime":587.853,"endTime":587.853,"body":" "},{"speaker":"Philip Pape","startTime":587.913,"endTime":587.973,"body":"an"},{"speaker":"Philip Pape","startTime":587.973,"endTime":587.973,"body":" "},{"speaker":"Philip Pape","startTime":588.033,"endTime":588.554,"body":"adaptable"},{"speaker":"Philip Pape","startTime":588.554,"endTime":588.554,"body":" "},{"speaker":"Philip Pape","startTime":588.594,"endTime":588.894,"body":"plan"},{"speaker":"Philip Pape","startTime":588.894,"endTime":588.894,"body":" "},{"speaker":"Philip Pape","startTime":589.075,"endTime":589.155,"body":"and"},{"speaker":"Philip Pape","startTime":589.155,"endTime":589.155,"body":" "},{"speaker":"Philip Pape","startTime":589.175,"endTime":589.295,"body":"that"},{"speaker":"Philip Pape","startTime":589.295,"endTime":589.295,"body":" "},{"speaker":"Philip Pape","startTime":589.315,"endTime":589.515,"body":"we're"},{"speaker":"Philip Pape","startTime":589.515,"endTime":589.515,"body":" "},{"speaker":"Philip Pape","startTime":589.555,"endTime":589.716,"body":"not"},{"speaker":"Philip Pape","startTime":589.716,"endTime":589.716,"body":"."},{"speaker":"Philip Pape","startTime":589.716,"endTime":589.716,"body":" "},{"speaker":"Philip Pape","startTime":589.84,"endTime":589.96,"body":"We're"},{"speaker":"Philip Pape","startTime":589.96,"endTime":589.96,"body":" "},{"speaker":"Philip Pape","startTime":589.98,"endTime":590.241,"body":"probably"},{"speaker":"Philip Pape","startTime":590.241,"endTime":590.241,"body":" "},{"speaker":"Philip Pape","startTime":590.261,"endTime":590.361,"body":"not"},{"speaker":"Philip Pape","startTime":590.361,"endTime":590.361,"body":" "},{"speaker":"Philip Pape","startTime":590.382,"endTime":590.502,"body":"going"},{"speaker":"Philip Pape","startTime":590.502,"endTime":590.502,"body":" "},{"speaker":"Philip Pape","startTime":590.522,"endTime":590.602,"body":"to"},{"speaker":"Philip Pape","startTime":590.602,"endTime":590.602,"body":","},{"speaker":"Philip Pape","startTime":590.602,"endTime":590.602,"body":" "},{"speaker":"Philip Pape","startTime":591.304,"endTime":591.404,"body":"it's"},{"speaker":"Philip Pape","startTime":591.404,"endTime":591.404,"body":" "},{"speaker":"Philip Pape","startTime":591.424,"endTime":591.705,"body":"probably"},{"speaker":"Philip Pape","startTime":591.705,"endTime":591.705,"body":" "},{"speaker":"Philip Pape","startTime":591.745,"endTime":591.826,"body":"not"},{"speaker":"Philip Pape","startTime":591.826,"endTime":591.826,"body":" "},{"speaker":"Philip Pape","startTime":591.866,"endTime":591.966,"body":"going"},{"speaker":"Philip Pape","startTime":591.966,"endTime":591.966,"body":" "},{"speaker":"Philip Pape","startTime":591.986,"endTime":592.026,"body":"to"},{"speaker":"Philip Pape","startTime":592.026,"endTime":592.026,"body":" "},{"speaker":"Philip Pape","startTime":592.066,"endTime":592.146,"body":"be"},{"speaker":"Philip Pape","startTime":592.146,"endTime":592.146,"body":" "},{"speaker":"Philip Pape","startTime":592.187,"endTime":592.507,"body":"working"},{"speaker":"Philip Pape","startTime":592.507,"endTime":592.507,"body":" "},{"speaker":"Philip Pape","startTime":592.548,"endTime":592.668,"body":"like"},{"speaker":"Philip Pape","startTime":592.668,"endTime":592.668,"body":" "},{"speaker":"Philip Pape","startTime":592.708,"endTime":592.828,"body":"you"},{"speaker":"Philip Pape","startTime":592.828,"endTime":592.828,"body":" "},{"speaker":"Philip Pape","startTime":592.889,"endTime":593.089,"body":"think"},{"speaker":"Philip Pape","startTime":593.089,"endTime":593.089,"body":" "},{"speaker":"Philip Pape","startTime":593.25,"endTime":593.43,"body":"by"},{"speaker":"Philip Pape","startTime":593.43,"endTime":593.43,"body":" "},{"speaker":"Philip Pape","startTime":593.49,"endTime":593.651,"body":"day"},{"speaker":"Philip Pape","startTime":593.651,"endTime":593.651,"body":" "},{"speaker":"Philip Pape","startTime":593.691,"endTime":593.831,"body":"two"},{"speaker":"Philip Pape","startTime":593.831,"endTime":593.831,"body":" "},{"speaker":"Philip Pape","startTime":593.911,"endTime":593.952,"body":"or"},{"speaker":"Philip Pape","startTime":593.952,"endTime":593.952,"body":" "},{"speaker":"Philip Pape","startTime":594.02,"endTime":594.301,"body":"three"},{"speaker":"Philip Pape","startTime":594.301,"endTime":594.301,"body":","},{"speaker":"Philip Pape","startTime":594.301,"endTime":594.301,"body":" "},{"speaker":"Philip Pape","startTime":594.642,"endTime":594.863,"body":"because"},{"speaker":"Philip Pape","startTime":594.863,"endTime":594.863,"body":" "},{"speaker":"Philip Pape","startTime":594.883,"endTime":595.184,"body":"something's"},{"speaker":"Philip Pape","startTime":595.184,"endTime":595.184,"body":" "},{"speaker":"Philip Pape","startTime":595.204,"endTime":595.304,"body":"going"},{"speaker":"Philip Pape","startTime":595.304,"endTime":595.304,"body":" "},{"speaker":"Philip Pape","startTime":595.324,"endTime":595.364,"body":"to"},{"speaker":"Philip Pape","startTime":595.364,"endTime":595.364,"body":" "},{"speaker":"Philip Pape","startTime":595.385,"endTime":595.525,"body":"happen"},{"speaker":"Philip Pape","startTime":595.525,"endTime":595.525,"body":" "},{"speaker":"Philip Pape","startTime":595.565,"endTime":595.645,"body":"in"},{"speaker":"Philip Pape","startTime":595.645,"endTime":595.645,"body":" "},{"speaker":"Philip Pape","startTime":595.665,"endTime":595.766,"body":"your"},{"speaker":"Philip Pape","startTime":595.766,"endTime":595.766,"body":" "},{"speaker":"Philip Pape","startTime":595.786,"endTime":595.966,"body":"life"},{"speaker":"Philip Pape","startTime":595.966,"endTime":595.966,"body":" "},{"speaker":"Philip Pape","startTime":596.087,"endTime":596.147,"body":"and"},{"speaker":"Philip Pape","startTime":596.147,"endTime":596.147,"body":" "},{"speaker":"Philip Pape","startTime":596.187,"endTime":596.328,"body":"that's"},{"speaker":"Philip Pape","startTime":596.328,"endTime":596.328,"body":" "},{"speaker":"Philip Pape","startTime":596.348,"endTime":596.448,"body":"when"},{"speaker":"Philip Pape","startTime":596.448,"endTime":596.448,"body":" "},{"speaker":"Philip Pape","startTime":596.468,"endTime":596.608,"body":"we're"},{"speaker":"Philip Pape","startTime":596.608,"endTime":596.608,"body":" "},{"speaker":"Philip Pape","startTime":596.629,"endTime":596.729,"body":"going"},{"speaker":"Philip Pape","startTime":596.729,"endTime":596.729,"body":" "},{"speaker":"Philip Pape","startTime":596.749,"endTime":596.809,"body":"to"},{"speaker":"Philip Pape","startTime":596.809,"endTime":596.809,"body":" "},{"speaker":"Philip Pape","startTime":596.829,"endTime":596.95,"body":"have"},{"speaker":"Philip Pape","startTime":596.95,"endTime":596.95,"body":" "},{"speaker":"Philip Pape","startTime":596.97,"endTime":597.05,"body":"to"},{"speaker":"Philip Pape","startTime":597.05,"endTime":597.05,"body":" "},{"speaker":"Philip Pape","startTime":597.09,"endTime":597.17,"body":"have"},{"speaker":"Philip Pape","startTime":597.17,"endTime":597.17,"body":" "},{"speaker":"Philip Pape","startTime":597.2,"endTime":597.24,"body":"a"},{"speaker":"Philip Pape","startTime":597.24,"endTime":597.24,"body":" "},{"speaker":"Philip Pape","startTime":597.28,"endTime":597.882,"body":"conversation"},{"speaker":"Philip Pape","startTime":597.882,"endTime":597.882,"body":","},{"speaker":"Philip Pape","startTime":597.882,"endTime":597.882,"body":" "},{"speaker":"Philip Pape","startTime":597.942,"endTime":598.162,"body":"coach"},{"speaker":"Philip Pape","startTime":598.162,"endTime":598.162,"body":" "},{"speaker":"Philip Pape","startTime":598.182,"endTime":598.282,"body":"and"},{"speaker":"Philip Pape","startTime":598.282,"endTime":598.282,"body":" "},{"speaker":"Philip Pape","startTime":598.302,"endTime":598.663,"body":"client"},{"speaker":"Philip Pape","startTime":598.663,"endTime":598.663,"body":" "},{"speaker":"Philip Pape","startTime":599.205,"endTime":599.325,"body":"um"},{"speaker":"Philip Pape","startTime":599.325,"endTime":599.325,"body":","},{"speaker":"Philip Pape","startTime":599.325,"endTime":599.325,"body":" "},{"speaker":"Philip Pape","startTime":599.385,"endTime":599.485,"body":"to"},{"speaker":"Philip Pape","startTime":599.485,"endTime":599.485,"body":" "},{"speaker":"Philip Pape","startTime":599.505,"endTime":599.646,"body":"help"},{"speaker":"Philip Pape","startTime":599.646,"endTime":599.646,"body":" "},{"speaker":"Philip Pape","startTime":599.666,"endTime":599.766,"body":"you"},{"speaker":"Philip Pape","startTime":599.766,"endTime":599.766,"body":" "},{"speaker":"Philip Pape","startTime":599.786,"endTime":599.866,"body":"get"},{"speaker":"Philip Pape","startTime":599.866,"endTime":599.866,"body":" "},{"speaker":"Philip Pape","startTime":599.886,"endTime":600.046,"body":"through"},{"speaker":"Philip Pape","startTime":600.046,"endTime":600.046,"body":" "},{"speaker":"Philip Pape","startTime":600.087,"endTime":600.187,"body":"that"},{"speaker":"Philip Pape","startTime":600.187,"endTime":600.187,"body":"."},{"speaker":"Philip Pape","startTime":600.187,"endTime":600.187,"body":" "},{"speaker":"Philip Pape","startTime":600.708,"endTime":600.848,"body":"So"},{"speaker":"Philip Pape","startTime":600.848,"endTime":600.848,"body":" "},{"speaker":"Philip Pape","startTime":601.109,"endTime":601.41,"body":"plans"},{"speaker":"Philip Pape","startTime":601.41,"endTime":601.41,"body":" "},{"speaker":"Philip Pape","startTime":601.45,"endTime":601.69,"body":"ignore"},{"speaker":"Philip Pape","startTime":601.69,"endTime":601.69,"body":" "},{"speaker":"Philip Pape","startTime":601.71,"endTime":601.79,"body":"the"},{"speaker":"Philip Pape","startTime":601.79,"endTime":601.79,"body":" "},{"speaker":"Philip Pape","startTime":601.831,"endTime":602.191,"body":"complexity"},{"speaker":"Philip Pape","startTime":602.191,"endTime":602.191,"body":" "},{"speaker":"Philip Pape","startTime":602.211,"endTime":602.251,"body":"of"},{"speaker":"Philip Pape","startTime":602.251,"endTime":602.251,"body":" "},{"speaker":"Philip Pape","startTime":602.292,"endTime":602.452,"body":"life"},{"speaker":"Philip Pape","startTime":602.452,"endTime":602.452,"body":"."},{"speaker":"Philip Pape","startTime":602.452,"endTime":602.452,"body":" "},{"speaker":"Philip Pape","startTime":602.512,"endTime":602.632,"body":"They"},{"speaker":"Philip Pape","startTime":602.632,"endTime":602.632,"body":" "},{"speaker":"Philip Pape","startTime":602.672,"endTime":603.214,"body":"assume"},{"speaker":"Philip Pape","startTime":603.214,"endTime":603.214,"body":" "},{"speaker":"Philip Pape","startTime":603.795,"endTime":603.835,"body":"a"},{"speaker":"Philip Pape","startTime":603.835,"endTime":603.835,"body":" "},{"speaker":"Philip Pape","startTime":603.875,"endTime":604.096,"body":"level"},{"speaker":"Philip Pape","startTime":604.096,"endTime":604.096,"body":" "},{"speaker":"Philip Pape","startTime":604.116,"endTime":604.176,"body":"of"},{"speaker":"Philip Pape","startTime":604.176,"endTime":604.176,"body":" "},{"speaker":"Philip Pape","startTime":604.216,"endTime":604.697,"body":"control"},{"speaker":"Philip Pape","startTime":604.697,"endTime":604.697,"body":" "},{"speaker":"Philip Pape","startTime":605.278,"endTime":605.359,"body":"and"},{"speaker":"Philip Pape","startTime":605.359,"endTime":605.359,"body":" "},{"speaker":"Philip Pape","startTime":605.379,"endTime":605.96,"body":"predictability"},{"speaker":"Philip Pape","startTime":605.96,"endTime":605.96,"body":" "},{"speaker":"Philip Pape","startTime":606.321,"endTime":606.442,"body":"that"},{"speaker":"Philip Pape","startTime":606.442,"endTime":606.442,"body":" "},{"speaker":"Philip Pape","startTime":606.482,"endTime":606.643,"body":"does"},{"speaker":"Philip Pape","startTime":606.643,"endTime":606.643,"body":" "},{"speaker":"Philip Pape","startTime":606.703,"endTime":606.843,"body":"not"},{"speaker":"Philip Pape","startTime":606.843,"endTime":606.843,"body":" "},{"speaker":"Philip Pape","startTime":606.904,"endTime":607.245,"body":"exist"},{"speaker":"Philip Pape","startTime":607.245,"endTime":607.245,"body":","},{"speaker":"Philip Pape","startTime":607.245,"endTime":607.245,"body":" "},{"speaker":"Philip Pape","startTime":607.807,"endTime":607.887,"body":"and"},{"speaker":"Philip Pape","startTime":607.887,"endTime":607.887,"body":" "},{"speaker":"Philip Pape","startTime":607.928,"endTime":608.028,"body":"so"},{"speaker":"Philip Pape","startTime":608.028,"endTime":608.028,"body":" "},{"speaker":"Philip Pape","startTime":608.048,"endTime":608.148,"body":"when"},{"speaker":"Philip Pape","startTime":608.148,"endTime":608.148,"body":" "},{"speaker":"Philip Pape","startTime":608.168,"endTime":608.249,"body":"you"},{"speaker":"Philip Pape","startTime":608.249,"endTime":608.249,"body":" "},{"speaker":"Philip Pape","startTime":608.289,"endTime":608.65,"body":"design"},{"speaker":"Philip Pape","startTime":608.65,"endTime":608.65,"body":" "},{"speaker":"Philip Pape","startTime":608.811,"endTime":608.851,"body":"a"},{"speaker":"Philip Pape","startTime":608.851,"endTime":608.851,"body":" "},{"speaker":"Philip Pape","startTime":608.932,"endTime":609.172,"body":"meal"},{"speaker":"Philip Pape","startTime":609.172,"endTime":609.172,"body":" "},{"speaker":"Philip Pape","startTime":609.213,"endTime":609.454,"body":"plan"},{"speaker":"Philip Pape","startTime":609.454,"endTime":609.454,"body":","},{"speaker":"Philip Pape","startTime":609.454,"endTime":609.454,"body":" "},{"speaker":"Philip Pape","startTime":609.494,"endTime":609.594,"body":"for"},{"speaker":"Philip Pape","startTime":609.594,"endTime":609.594,"body":" "},{"speaker":"Philip Pape","startTime":609.634,"endTime":610.016,"body":"example"},{"speaker":"Philip Pape","startTime":610.016,"endTime":610.016,"body":","},{"speaker":"Philip Pape","startTime":610.016,"endTime":610.016,"body":" "},{"speaker":"Philip Pape","startTime":610.257,"endTime":610.377,"body":"this"},{"speaker":"Philip Pape","startTime":610.377,"endTime":610.377,"body":" "},{"speaker":"Philip Pape","startTime":610.417,"endTime":610.498,"body":"is"},{"speaker":"Philip Pape","startTime":610.498,"endTime":610.498,"body":" "},{"speaker":"Philip Pape","startTime":610.558,"endTime":610.598,"body":"a"},{"speaker":"Philip Pape","startTime":610.598,"endTime":610.598,"body":" "},{"speaker":"Philip Pape","startTime":610.658,"endTime":610.799,"body":"good"},{"speaker":"Philip Pape","startTime":610.799,"endTime":610.799,"body":" "},{"speaker":"Philip Pape","startTime":610.839,"endTime":611.12,"body":"example"},{"speaker":"Philip Pape","startTime":611.12,"endTime":611.12,"body":" "},{"speaker":"Philip Pape","startTime":611.16,"endTime":611.22,"body":"of"},{"speaker":"Philip Pape","startTime":611.22,"endTime":611.22,"body":" "},{"speaker":"Philip Pape","startTime":611.24,"endTime":611.501,"body":"something"},{"speaker":"Philip Pape","startTime":611.501,"endTime":611.501,"body":" "},{"speaker":"Philip Pape","startTime":611.581,"endTime":611.822,"body":"too"},{"speaker":"Philip Pape","startTime":611.822,"endTime":611.822,"body":" "},{"speaker":"Philip Pape","startTime":611.902,"endTime":612.263,"body":"rigid"},{"speaker":"Philip Pape","startTime":612.263,"endTime":612.263,"body":"."},{"speaker":"Philip Pape","startTime":612.263,"endTime":612.263,"body":" "},{"speaker":"Philip Pape","startTime":613.065,"endTime":613.105,"body":"A"},{"speaker":"Philip Pape","startTime":613.105,"endTime":613.105,"body":" "},{"speaker":"Philip Pape","startTime":613.145,"endTime":613.346,"body":"meal"},{"speaker":"Philip Pape","startTime":613.346,"endTime":613.346,"body":" "},{"speaker":"Philip Pape","startTime":613.386,"endTime":613.586,"body":"plan"},{"speaker":"Philip Pape","startTime":613.586,"endTime":613.586,"body":" "},{"speaker":"Philip Pape","startTime":613.626,"endTime":613.827,"body":"doesn't"},{"speaker":"Philip Pape","startTime":613.827,"endTime":613.827,"body":" "},{"speaker":"Philip Pape","startTime":613.867,"endTime":614.148,"body":"account"},{"speaker":"Philip Pape","startTime":614.148,"endTime":614.148,"body":" "},{"speaker":"Philip Pape","startTime":614.188,"endTime":614.308,"body":"for"},{"speaker":"Philip Pape","startTime":614.308,"endTime":614.308,"body":" "},{"speaker":"Philip Pape","startTime":614.609,"endTime":614.85,"body":"all"},{"speaker":"Philip Pape","startTime":614.85,"endTime":614.85,"body":" "},{"speaker":"Philip Pape","startTime":614.87,"endTime":614.95,"body":"the"},{"speaker":"Philip Pape","startTime":614.95,"endTime":614.95,"body":" "},{"speaker":"Philip Pape","startTime":614.97,"endTime":615.291,"body":"variables"},{"speaker":"Philip Pape","startTime":615.291,"endTime":615.291,"body":" "},{"speaker":"Philip Pape","startTime":615.311,"endTime":615.411,"body":"that"},{"speaker":"Philip Pape","startTime":615.411,"endTime":615.411,"body":" "},{"speaker":"Philip Pape","startTime":615.431,"endTime":615.632,"body":"affect"},{"speaker":"Philip Pape","startTime":615.632,"endTime":615.632,"body":" "},{"speaker":"Philip Pape","startTime":615.652,"endTime":615.752,"body":"your"},{"speaker":"Philip Pape","startTime":615.752,"endTime":615.752,"body":" "},{"speaker":"Philip Pape","startTime":615.84,"endTime":616.041,"body":"eating"},{"speaker":"Philip Pape","startTime":616.041,"endTime":616.041,"body":" "},{"speaker":"Philip Pape","startTime":616.081,"endTime":616.543,"body":"behaviors"},{"speaker":"Philip Pape","startTime":616.543,"endTime":616.543,"body":","},{"speaker":"Philip Pape","startTime":616.543,"endTime":616.543,"body":" "},{"speaker":"Philip Pape","startTime":617.225,"endTime":617.466,"body":"from"},{"speaker":"Philip Pape","startTime":617.466,"endTime":617.466,"body":" "},{"speaker":"Philip Pape","startTime":617.726,"endTime":617.867,"body":"your"},{"speaker":"Philip Pape","startTime":617.867,"endTime":617.867,"body":" "},{"speaker":"Philip Pape","startTime":617.907,"endTime":618.349,"body":"emotional"},{"speaker":"Philip Pape","startTime":618.349,"endTime":618.349,"body":" "},{"speaker":"Philip Pape","startTime":618.409,"endTime":618.67,"body":"state"},{"speaker":"Philip Pape","startTime":618.67,"endTime":618.67,"body":" "},{"speaker":"Philip Pape","startTime":618.71,"endTime":618.75,"body":"at"},{"speaker":"Philip Pape","startTime":618.75,"endTime":618.75,"body":" "},{"speaker":"Philip Pape","startTime":618.79,"endTime":618.87,"body":"the"},{"speaker":"Philip Pape","startTime":618.87,"endTime":618.87,"body":" "},{"speaker":"Philip Pape","startTime":618.91,"endTime":619.171,"body":"moment"},{"speaker":"Philip Pape","startTime":619.171,"endTime":619.171,"body":","},{"speaker":"Philip Pape","startTime":619.171,"endTime":619.171,"body":" "},{"speaker":"Philip Pape","startTime":619.934,"endTime":620.034,"body":"to"},{"speaker":"Philip Pape","startTime":620.034,"endTime":620.034,"body":" "},{"speaker":"Philip Pape","startTime":620.054,"endTime":620.175,"body":"your"},{"speaker":"Philip Pape","startTime":620.175,"endTime":620.175,"body":" "},{"speaker":"Philip Pape","startTime":620.235,"endTime":620.456,"body":"work"},{"speaker":"Philip Pape","startTime":620.456,"endTime":620.456,"body":" "},{"speaker":"Philip Pape","startTime":620.476,"endTime":620.877,"body":"schedule"},{"speaker":"Philip Pape","startTime":620.877,"endTime":620.877,"body":","},{"speaker":"Philip Pape","startTime":620.877,"endTime":620.877,"body":" "},{"speaker":"Philip Pape","startTime":621.218,"endTime":621.318,"body":"to"},{"speaker":"Philip Pape","startTime":621.318,"endTime":621.318,"body":" "},{"speaker":"Philip Pape","startTime":621.359,"endTime":621.479,"body":"your"},{"speaker":"Philip Pape","startTime":621.479,"endTime":621.479,"body":" "},{"speaker":"Philip Pape","startTime":621.539,"endTime":621.76,"body":"social"},{"speaker":"Philip Pape","startTime":621.76,"endTime":621.76,"body":" "},{"speaker":"Philip Pape","startTime":621.84,"endTime":622.382,"body":"obligations"},{"speaker":"Philip Pape","startTime":622.382,"endTime":622.382,"body":"."},{"speaker":"Philip Pape","startTime":622.382,"endTime":622.382,"body":" "},{"speaker":"Philip Pape","startTime":622.382,"endTime":622.382,"body":"\n"},{"speaker":"Philip Pape","startTime":623.424,"endTime":623.805,"body":"Second"},{"speaker":"Philip Pape","startTime":623.805,"endTime":623.805,"body":" "},{"speaker":"Philip Pape","startTime":623.966,"endTime":624.046,"body":"is"},{"speaker":"Philip Pape","startTime":624.046,"endTime":624.046,"body":" "},{"speaker":"Philip Pape","startTime":624.086,"endTime":624.246,"body":"that"},{"speaker":"Philip Pape","startTime":624.246,"endTime":624.246,"body":" "},{"speaker":"Philip Pape","startTime":624.327,"endTime":624.587,"body":"rigid"},{"speaker":"Philip Pape","startTime":624.587,"endTime":624.587,"body":" "},{"speaker":"Philip Pape","startTime":624.627,"endTime":625.069,"body":"plans"},{"speaker":"Philip Pape","startTime":625.069,"endTime":625.069,"body":" "},{"speaker":"Philip Pape","startTime":625.53,"endTime":625.69,"body":"do"},{"speaker":"Philip Pape","startTime":625.69,"endTime":625.69,"body":" "},{"speaker":"Philip Pape","startTime":625.75,"endTime":626.031,"body":"create"},{"speaker":"Philip Pape","startTime":626.031,"endTime":626.031,"body":" "},{"speaker":"Philip Pape","startTime":626.071,"endTime":626.131,"body":"an"},{"speaker":"Philip Pape","startTime":626.131,"endTime":626.131,"body":" "},{"speaker":"Philip Pape","startTime":626.192,"endTime":626.312,"body":"all"},{"speaker":"Philip Pape","startTime":626.312,"endTime":626.312,"body":" "},{"speaker":"Philip Pape","startTime":626.352,"endTime":626.392,"body":"or"},{"speaker":"Philip Pape","startTime":626.392,"endTime":626.392,"body":" "},{"speaker":"Philip Pape","startTime":626.44,"endTime":626.641,"body":"nothing"},{"speaker":"Philip Pape","startTime":626.641,"endTime":626.641,"body":" "},{"speaker":"Philip Pape","startTime":626.661,"endTime":627.042,"body":"mindset"},{"speaker":"Philip Pape","startTime":627.042,"endTime":627.042,"body":"."},{"speaker":"Philip Pape","startTime":627.042,"endTime":627.042,"body":" "},{"speaker":"Philip Pape","startTime":627.062,"endTime":627.142,"body":"The"},{"speaker":"Philip Pape","startTime":627.142,"endTime":627.142,"body":" "},{"speaker":"Philip Pape","startTime":627.203,"endTime":627.383,"body":"more"},{"speaker":"Philip Pape","startTime":627.383,"endTime":627.383,"body":" "},{"speaker":"Philip Pape","startTime":627.444,"endTime":627.724,"body":"rigid"},{"speaker":"Philip Pape","startTime":627.724,"endTime":627.724,"body":","},{"speaker":"Philip Pape","startTime":627.724,"endTime":627.724,"body":" "},{"speaker":"Philip Pape","startTime":627.785,"endTime":627.865,"body":"the"},{"speaker":"Philip Pape","startTime":627.865,"endTime":627.865,"body":" "},{"speaker":"Philip Pape","startTime":627.945,"endTime":628.266,"body":"more"},{"speaker":"Philip Pape","startTime":628.266,"endTime":628.266,"body":" "},{"speaker":"Philip Pape","startTime":628.628,"endTime":628.688,"body":"of"},{"speaker":"Philip Pape","startTime":628.688,"endTime":628.688,"body":" "},{"speaker":"Philip Pape","startTime":628.708,"endTime":628.828,"body":"that"},{"speaker":"Philip Pape","startTime":628.828,"endTime":628.828,"body":" "},{"speaker":"Philip Pape","startTime":628.848,"endTime":629.19,"body":"mindset"},{"speaker":"Philip Pape","startTime":629.19,"endTime":629.19,"body":" "},{"speaker":"Philip Pape","startTime":629.21,"endTime":629.37,"body":"you're"},{"speaker":"Philip Pape","startTime":629.37,"endTime":629.37,"body":" "},{"speaker":"Philip Pape","startTime":629.39,"endTime":629.511,"body":"going"},{"speaker":"Philip Pape","startTime":629.511,"endTime":629.511,"body":" "},{"speaker":"Philip Pape","startTime":629.551,"endTime":629.611,"body":"to"},{"speaker":"Philip Pape","startTime":629.611,"endTime":629.611,"body":" "},{"speaker":"Philip Pape","startTime":629.671,"endTime":629.952,"body":"have"},{"speaker":"Philip Pape","startTime":629.952,"endTime":629.952,"body":","},{"speaker":"Philip Pape","startTime":629.952,"endTime":629.952,"body":" "},{"speaker":"Philip Pape","startTime":630.976,"endTime":631.337,"body":"because"},{"speaker":"Philip Pape","startTime":631.337,"endTime":631.337,"body":" "},{"speaker":"Philip Pape","startTime":631.437,"endTime":631.718,"body":"when"},{"speaker":"Philip Pape","startTime":631.718,"endTime":631.718,"body":" "},{"speaker":"Philip Pape","startTime":631.738,"endTime":632.16,"body":"hitting"},{"speaker":"Philip Pape","startTime":632.16,"endTime":632.16,"body":" "},{"speaker":"Philip Pape","startTime":632.28,"endTime":632.421,"body":"that"},{"speaker":"Philip Pape","startTime":632.421,"endTime":632.421,"body":" "},{"speaker":"Philip Pape","startTime":632.481,"endTime":632.802,"body":"target"},{"speaker":"Philip Pape","startTime":632.802,"endTime":632.802,"body":" "},{"speaker":"Philip Pape","startTime":632.842,"endTime":633.263,"body":"exactly"},{"speaker":"Philip Pape","startTime":633.263,"endTime":633.263,"body":" "},{"speaker":"Philip Pape","startTime":633.303,"endTime":633.383,"body":"is"},{"speaker":"Philip Pape","startTime":633.383,"endTime":633.383,"body":" "},{"speaker":"Philip Pape","startTime":633.403,"endTime":633.483,"body":"the"},{"speaker":"Philip Pape","startTime":633.483,"endTime":633.483,"body":" "},{"speaker":"Philip Pape","startTime":633.564,"endTime":633.724,"body":"only"},{"speaker":"Philip Pape","startTime":633.724,"endTime":633.724,"body":" "},{"speaker":"Philip Pape","startTime":633.764,"endTime":634.185,"body":"acceptable"},{"speaker":"Philip Pape","startTime":634.185,"endTime":634.185,"body":" "},{"speaker":"Philip Pape","startTime":634.265,"endTime":634.606,"body":"outcome"},{"speaker":"Philip Pape","startTime":634.606,"endTime":634.606,"body":"."},{"speaker":"Philip Pape","startTime":634.606,"endTime":634.606,"body":" "},{"speaker":"Philip Pape","startTime":635.067,"endTime":635.228,"body":"Any"},{"speaker":"Philip Pape","startTime":635.228,"endTime":635.228,"body":" "},{"speaker":"Philip Pape","startTime":635.288,"endTime":635.849,"body":"deviation"},{"speaker":"Philip Pape","startTime":635.849,"endTime":635.849,"body":" "},{"speaker":"Philip Pape","startTime":635.91,"endTime":635.97,"body":"is"},{"speaker":"Philip Pape","startTime":635.97,"endTime":635.97,"body":" "},{"speaker":"Philip Pape","startTime":636.01,"endTime":636.13,"body":"going"},{"speaker":"Philip Pape","startTime":636.13,"endTime":636.13,"body":" "},{"speaker":"Philip Pape","startTime":636.15,"endTime":636.21,"body":"to"},{"speaker":"Philip Pape","startTime":636.21,"endTime":636.21,"body":" "},{"speaker":"Philip Pape","startTime":636.23,"endTime":636.331,"body":"make"},{"speaker":"Philip Pape","startTime":636.331,"endTime":636.331,"body":" "},{"speaker":"Philip Pape","startTime":636.351,"endTime":636.451,"body":"you"},{"speaker":"Philip Pape","startTime":636.451,"endTime":636.451,"body":" "},{"speaker":"Philip Pape","startTime":636.511,"endTime":636.712,"body":"feel"},{"speaker":"Philip Pape","startTime":636.712,"endTime":636.712,"body":" "},{"speaker":"Philip Pape","startTime":636.752,"endTime":636.872,"body":"like"},{"speaker":"Philip Pape","startTime":636.872,"endTime":636.872,"body":" "},{"speaker":"Philip Pape","startTime":636.892,"endTime":636.912,"body":"a"},{"speaker":"Philip Pape","startTime":636.912,"endTime":636.912,"body":" "},{"speaker":"Philip Pape","startTime":637.0,"endTime":637.281,"body":"complete"},{"speaker":"Philip Pape","startTime":637.281,"endTime":637.281,"body":" "},{"speaker":"Philip Pape","startTime":637.321,"endTime":637.623,"body":"failure"},{"speaker":"Philip Pape","startTime":637.623,"endTime":637.623,"body":" "},{"speaker":"Philip Pape","startTime":638.245,"endTime":638.326,"body":"and"},{"speaker":"Philip Pape","startTime":638.326,"endTime":638.326,"body":" "},{"speaker":"Philip Pape","startTime":638.346,"endTime":638.527,"body":"that's"},{"speaker":"Philip Pape","startTime":638.527,"endTime":638.527,"body":" "},{"speaker":"Philip Pape","startTime":638.567,"endTime":638.647,"body":"what"},{"speaker":"Philip Pape","startTime":638.647,"endTime":638.647,"body":" "},{"speaker":"Philip Pape","startTime":638.687,"endTime":638.848,"body":"leads"},{"speaker":"Philip Pape","startTime":638.848,"endTime":638.848,"body":" "},{"speaker":"Philip Pape","startTime":638.888,"endTime":638.928,"body":"to"},{"speaker":"Philip Pape","startTime":638.928,"endTime":638.928,"body":" "},{"speaker":"Philip Pape","startTime":638.969,"endTime":639.049,"body":"what"},{"speaker":"Philip Pape","startTime":639.049,"endTime":639.049,"body":" "},{"speaker":"Philip Pape","startTime":639.069,"endTime":639.129,"body":"I"},{"speaker":"Philip Pape","startTime":639.129,"endTime":639.129,"body":" "},{"speaker":"Philip Pape","startTime":639.169,"endTime":639.31,"body":"call"},{"speaker":"Philip Pape","startTime":639.31,"endTime":639.31,"body":" "},{"speaker":"Philip Pape","startTime":639.33,"endTime":639.411,"body":"the"},{"speaker":"Philip Pape","startTime":639.411,"endTime":639.411,"body":" "},{"speaker":"Philip Pape","startTime":639.491,"endTime":639.832,"body":"diet"},{"speaker":"Philip Pape","startTime":639.832,"endTime":639.832,"body":" "},{"speaker":"Philip Pape","startTime":639.933,"endTime":640.395,"body":"spiral"},{"speaker":"Philip Pape","startTime":640.395,"endTime":640.395,"body":"."},{"speaker":"Philip Pape","startTime":640.395,"endTime":640.395,"body":" "},{"speaker":"Philip Pape","startTime":640.676,"endTime":640.817,"body":"This"},{"speaker":"Philip Pape","startTime":640.817,"endTime":640.817,"body":" "},{"speaker":"Philip Pape","startTime":640.857,"endTime":640.937,"body":"is"},{"speaker":"Philip Pape","startTime":640.937,"endTime":640.937,"body":" "},{"speaker":"Philip Pape","startTime":640.977,"endTime":641.158,"body":"where"},{"speaker":"Philip Pape","startTime":641.158,"endTime":641.158,"body":" "},{"speaker":"Philip Pape","startTime":641.198,"endTime":641.259,"body":"a"},{"speaker":"Philip Pape","startTime":641.259,"endTime":641.259,"body":" "},{"speaker":"Philip Pape","startTime":641.319,"endTime":641.56,"body":"small"},{"speaker":"Philip Pape","startTime":641.56,"endTime":641.56,"body":" "},{"speaker":"Philip Pape","startTime":641.64,"endTime":642.183,"body":"deviation"},{"speaker":"Philip Pape","startTime":642.183,"endTime":642.183,"body":" "},{"speaker":"Philip Pape","startTime":642.625,"endTime":643.027,"body":"triggers"},{"speaker":"Philip Pape","startTime":643.027,"endTime":643.027,"body":" "},{"speaker":"Philip Pape","startTime":643.409,"endTime":643.59,"body":"that"},{"speaker":"Philip Pape","startTime":643.59,"endTime":643.59,"body":" "},{"speaker":"Philip Pape","startTime":643.711,"endTime":644.052,"body":"feeling"},{"speaker":"Philip Pape","startTime":644.052,"endTime":644.052,"body":" "},{"speaker":"Philip Pape","startTime":644.093,"endTime":644.153,"body":"of"},{"speaker":"Philip Pape","startTime":644.153,"endTime":644.153,"body":" "},{"speaker":"Philip Pape","startTime":644.193,"endTime":644.615,"body":"failure"},{"speaker":"Philip Pape","startTime":644.615,"endTime":644.615,"body":","},{"speaker":"Philip Pape","startTime":644.615,"endTime":644.615,"body":" "},{"speaker":"Philip Pape","startTime":644.957,"endTime":645.077,"body":"like"},{"speaker":"Philip Pape","startTime":645.077,"endTime":645.077,"body":" "},{"speaker":"Philip Pape","startTime":645.098,"endTime":645.198,"body":"you"},{"speaker":"Philip Pape","startTime":645.198,"endTime":645.198,"body":" "},{"speaker":"Philip Pape","startTime":645.238,"endTime":645.319,"body":"let"},{"speaker":"Philip Pape","startTime":645.319,"endTime":645.319,"body":" "},{"speaker":"Philip Pape","startTime":645.339,"endTime":645.56,"body":"yourself"},{"speaker":"Philip Pape","startTime":645.56,"endTime":645.56,"body":" "},{"speaker":"Philip Pape","startTime":645.68,"endTime":645.961,"body":"down"},{"speaker":"Philip Pape","startTime":645.961,"endTime":645.961,"body":"."},{"speaker":"Philip Pape","startTime":645.961,"endTime":645.961,"body":" "},{"speaker":"Philip Pape","startTime":646.562,"endTime":646.622,"body":"It"},{"speaker":"Philip Pape","startTime":646.622,"endTime":646.622,"body":" "},{"speaker":"Philip Pape","startTime":646.682,"endTime":646.883,"body":"leads"},{"speaker":"Philip Pape","startTime":646.883,"endTime":646.883,"body":" "},{"speaker":"Philip Pape","startTime":646.923,"endTime":647.023,"body":"to"},{"speaker":"Philip Pape","startTime":647.023,"endTime":647.023,"body":" "},{"speaker":"Philip Pape","startTime":647.043,"endTime":647.103,"body":"you"},{"speaker":"Philip Pape","startTime":647.103,"endTime":647.103,"body":" "},{"speaker":"Philip Pape","startTime":647.143,"endTime":647.424,"body":"giving"},{"speaker":"Philip Pape","startTime":647.424,"endTime":647.424,"body":" "},{"speaker":"Philip Pape","startTime":647.524,"endTime":647.604,"body":"up"},{"speaker":"Philip Pape","startTime":647.604,"endTime":647.604,"body":" "},{"speaker":"Philip Pape","startTime":647.905,"endTime":648.667,"body":"entirely"},{"speaker":"Philip Pape","startTime":648.667,"endTime":648.667,"body":" "},{"speaker":"Philip Pape","startTime":648.867,"endTime":648.967,"body":"the"},{"speaker":"Philip Pape","startTime":648.967,"endTime":648.967,"body":" "},{"speaker":"Philip Pape","startTime":649.068,"endTime":649.328,"body":"effort"},{"speaker":"Philip Pape","startTime":649.328,"endTime":649.328,"body":" "},{"speaker":"Philip Pape","startTime":649.368,"endTime":649.869,"body":"mentality"},{"speaker":"Philip Pape","startTime":649.869,"endTime":649.869,"body":" "},{"speaker":"Philip Pape","startTime":650.531,"endTime":650.611,"body":"and"},{"speaker":"Philip Pape","startTime":650.611,"endTime":650.611,"body":" "},{"speaker":"Philip Pape","startTime":650.631,"endTime":650.771,"body":"that"},{"speaker":"Philip Pape","startTime":650.771,"endTime":650.771,"body":" "},{"speaker":"Philip Pape","startTime":650.831,"endTime":650.992,"body":"leads"},{"speaker":"Philip Pape","startTime":650.992,"endTime":650.992,"body":" "},{"speaker":"Philip Pape","startTime":651.032,"endTime":651.112,"body":"to"},{"speaker":"Philip Pape","startTime":651.112,"endTime":651.112,"body":" "},{"speaker":"Philip Pape","startTime":651.332,"endTime":651.533,"body":"even"},{"speaker":"Philip Pape","startTime":651.533,"endTime":651.533,"body":" "},{"speaker":"Philip Pape","startTime":651.593,"endTime":651.793,"body":"more"},{"speaker":"Philip Pape","startTime":651.793,"endTime":651.793,"body":" "},{"speaker":"Philip Pape","startTime":651.86,"endTime":652.261,"body":"extreme"},{"speaker":"Philip Pape","startTime":652.261,"endTime":652.261,"body":" "},{"speaker":"Philip Pape","startTime":652.422,"endTime":652.923,"body":"behaviors"},{"speaker":"Philip Pape","startTime":652.923,"endTime":652.923,"body":" "},{"speaker":"Philip Pape","startTime":653.124,"endTime":653.224,"body":"in"},{"speaker":"Philip Pape","startTime":653.224,"endTime":653.224,"body":" "},{"speaker":"Philip Pape","startTime":653.425,"endTime":653.605,"body":"both"},{"speaker":"Philip Pape","startTime":653.605,"endTime":653.605,"body":" "},{"speaker":"Philip Pape","startTime":653.685,"endTime":654.147,"body":"directions"},{"speaker":"Philip Pape","startTime":654.147,"endTime":654.147,"body":"."},{"speaker":"Philip Pape","startTime":654.147,"endTime":654.147,"body":" "},{"speaker":"Philip Pape","startTime":654.147,"endTime":654.147,"body":"\n"},{"speaker":"Philip Pape","startTime":655.19,"endTime":655.29,"body":"The"},{"speaker":"Philip Pape","startTime":655.29,"endTime":655.29,"body":" "},{"speaker":"Philip Pape","startTime":655.35,"endTime":655.591,"body":"third"},{"speaker":"Philip Pape","startTime":655.591,"endTime":655.591,"body":" "},{"speaker":"Philip Pape","startTime":655.651,"endTime":655.812,"body":"thing"},{"speaker":"Philip Pape","startTime":655.812,"endTime":655.812,"body":" "},{"speaker":"Philip Pape","startTime":655.872,"endTime":655.932,"body":"is"},{"speaker":"Philip Pape","startTime":655.932,"endTime":655.932,"body":" "},{"speaker":"Philip Pape","startTime":655.972,"endTime":656.093,"body":"that"},{"speaker":"Philip Pape","startTime":656.093,"endTime":656.093,"body":" "},{"speaker":"Philip Pape","startTime":656.153,"endTime":656.414,"body":"rigid"},{"speaker":"Philip Pape","startTime":656.414,"endTime":656.414,"body":" "},{"speaker":"Philip Pape","startTime":656.434,"endTime":656.755,"body":"plans"},{"speaker":"Philip Pape","startTime":656.755,"endTime":656.755,"body":" "},{"speaker":"Philip Pape","startTime":656.875,"endTime":657.096,"body":"don't"},{"speaker":"Philip Pape","startTime":657.096,"endTime":657.096,"body":" "},{"speaker":"Philip Pape","startTime":657.256,"endTime":657.717,"body":"build"},{"speaker":"Philip Pape","startTime":657.717,"endTime":657.717,"body":" "},{"speaker":"Philip Pape","startTime":657.978,"endTime":658.099,"body":"the"},{"speaker":"Philip Pape","startTime":658.099,"endTime":658.099,"body":" "},{"speaker":"Philip Pape","startTime":658.259,"endTime":658.58,"body":"adaptation"},{"speaker":"Philip Pape","startTime":658.58,"endTime":658.58,"body":" "},{"speaker":"Philip Pape","startTime":659.201,"endTime":659.642,"body":"skills"},{"speaker":"Philip Pape","startTime":659.642,"endTime":659.642,"body":" "},{"speaker":"Philip Pape","startTime":659.963,"endTime":660.143,"body":"right"},{"speaker":"Philip Pape","startTime":660.143,"endTime":660.143,"body":"."},{"speaker":"Philip Pape","startTime":660.143,"endTime":660.143,"body":" "},{"speaker":"Philip Pape","startTime":660.303,"endTime":660.464,"body":"So"},{"speaker":"Philip Pape","startTime":660.464,"endTime":660.464,"body":" "},{"speaker":"Philip Pape","startTime":660.865,"endTime":660.965,"body":"when"},{"speaker":"Philip Pape","startTime":660.965,"endTime":660.965,"body":" "},{"speaker":"Philip Pape","startTime":661.005,"endTime":661.065,"body":"I"},{"speaker":"Philip Pape","startTime":661.065,"endTime":661.065,"body":" "},{"speaker":"Philip Pape","startTime":661.105,"endTime":661.225,"body":"give"},{"speaker":"Philip Pape","startTime":661.225,"endTime":661.225,"body":" "},{"speaker":"Philip Pape","startTime":661.245,"endTime":661.345,"body":"my"},{"speaker":"Philip Pape","startTime":661.345,"endTime":661.345,"body":" "},{"speaker":"Philip Pape","startTime":661.386,"endTime":661.666,"body":"clients"},{"speaker":"Philip Pape","startTime":661.666,"endTime":661.666,"body":" "},{"speaker":"Philip Pape","startTime":661.706,"endTime":661.726,"body":"a"},{"speaker":"Philip Pape","startTime":661.726,"endTime":661.726,"body":" "},{"speaker":"Philip Pape","startTime":661.766,"endTime":662.107,"body":"plan"},{"speaker":"Philip Pape","startTime":662.107,"endTime":662.107,"body":","},{"speaker":"Philip Pape","startTime":662.107,"endTime":662.107,"body":" "},{"speaker":"Philip Pape","startTime":662.428,"endTime":662.548,"body":"it's"},{"speaker":"Philip Pape","startTime":662.548,"endTime":662.548,"body":" "},{"speaker":"Philip Pape","startTime":662.588,"endTime":662.969,"body":"understood"},{"speaker":"Philip Pape","startTime":662.969,"endTime":662.969,"body":" "},{"speaker":"Philip Pape","startTime":662.989,"endTime":663.089,"body":"that"},{"speaker":"Philip Pape","startTime":663.089,"endTime":663.089,"body":" "},{"speaker":"Philip Pape","startTime":663.109,"endTime":663.229,"body":"this"},{"speaker":"Philip Pape","startTime":663.229,"endTime":663.229,"body":" "},{"speaker":"Philip Pape","startTime":663.289,"endTime":663.349,"body":"is"},{"speaker":"Philip Pape","startTime":663.349,"endTime":663.349,"body":" "},{"speaker":"Philip Pape","startTime":663.389,"endTime":663.55,"body":"just"},{"speaker":"Philip Pape","startTime":663.55,"endTime":663.55,"body":" "},{"speaker":"Philip Pape","startTime":663.77,"endTime":663.87,"body":"one"},{"speaker":"Philip Pape","startTime":663.87,"endTime":663.87,"body":" "},{"speaker":"Philip Pape","startTime":663.911,"endTime":664.111,"body":"little"},{"speaker":"Philip Pape","startTime":664.111,"endTime":664.111,"body":" "},{"speaker":"Philip Pape","startTime":664.171,"endTime":664.472,"body":"piece"},{"speaker":"Philip Pape","startTime":664.472,"endTime":664.472,"body":" "},{"speaker":"Philip Pape","startTime":664.652,"endTime":664.712,"body":"of"},{"speaker":"Philip Pape","startTime":664.712,"endTime":664.712,"body":" "},{"speaker":"Philip Pape","startTime":664.732,"endTime":664.772,"body":"an"},{"speaker":"Philip Pape","startTime":664.772,"endTime":664.772,"body":" "},{"speaker":"Philip Pape","startTime":664.852,"endTime":665.173,"body":"overall"},{"speaker":"Philip Pape","startTime":665.173,"endTime":665.173,"body":" "},{"speaker":"Philip Pape","startTime":665.233,"endTime":665.754,"body":"strategy"},{"speaker":"Philip Pape","startTime":665.754,"endTime":665.754,"body":"."},{"speaker":"Philip Pape","startTime":665.754,"endTime":665.754,"body":" "},{"speaker":"Philip Pape","startTime":666.38,"endTime":666.481,"body":"But"},{"speaker":"Philip Pape","startTime":666.481,"endTime":666.481,"body":" "},{"speaker":"Philip Pape","startTime":666.521,"endTime":666.641,"body":"when"},{"speaker":"Philip Pape","startTime":666.641,"endTime":666.641,"body":" "},{"speaker":"Philip Pape","startTime":666.661,"endTime":666.781,"body":"your"},{"speaker":"Philip Pape","startTime":666.781,"endTime":666.781,"body":" "},{"speaker":"Philip Pape","startTime":666.841,"endTime":667.302,"body":"strategy"},{"speaker":"Philip Pape","startTime":667.302,"endTime":667.302,"body":" "},{"speaker":"Philip Pape","startTime":667.562,"endTime":667.702,"body":"is"},{"speaker":"Philip Pape","startTime":667.702,"endTime":667.702,"body":" "},{"speaker":"Philip Pape","startTime":667.822,"endTime":668.143,"body":"just"},{"speaker":"Philip Pape","startTime":668.143,"endTime":668.143,"body":" "},{"speaker":"Philip Pape","startTime":668.323,"endTime":668.604,"body":"stick"},{"speaker":"Philip Pape","startTime":668.604,"endTime":668.604,"body":" "},{"speaker":"Philip Pape","startTime":668.644,"endTime":668.804,"body":"to"},{"speaker":"Philip Pape","startTime":668.804,"endTime":668.804,"body":" "},{"speaker":"Philip Pape","startTime":668.864,"endTime":668.984,"body":"the"},{"speaker":"Philip Pape","startTime":668.984,"endTime":668.984,"body":" "},{"speaker":"Philip Pape","startTime":669.024,"endTime":669.285,"body":"plan"},{"speaker":"Philip Pape","startTime":669.285,"endTime":669.285,"body":" "},{"speaker":"Philip Pape","startTime":669.325,"endTime":669.785,"body":"perfectly"},{"speaker":"Philip Pape","startTime":669.785,"endTime":669.785,"body":","},{"speaker":"Philip Pape","startTime":669.785,"endTime":669.785,"body":" "},{"speaker":"Philip Pape","startTime":670.727,"endTime":670.927,"body":"you're"},{"speaker":"Philip Pape","startTime":670.927,"endTime":670.927,"body":" "},{"speaker":"Philip Pape","startTime":670.947,"endTime":671.047,"body":"not"},{"speaker":"Philip Pape","startTime":671.047,"endTime":671.047,"body":" "},{"speaker":"Philip Pape","startTime":671.067,"endTime":671.187,"body":"going"},{"speaker":"Philip Pape","startTime":671.187,"endTime":671.187,"body":" "},{"speaker":"Philip Pape","startTime":671.207,"endTime":671.247,"body":"to"},{"speaker":"Philip Pape","startTime":671.247,"endTime":671.247,"body":" "},{"speaker":"Philip Pape","startTime":671.288,"endTime":671.588,"body":"develop"},{"speaker":"Philip Pape","startTime":671.588,"endTime":671.588,"body":" "},{"speaker":"Philip Pape","startTime":671.608,"endTime":671.708,"body":"the"},{"speaker":"Philip Pape","startTime":671.708,"endTime":671.708,"body":" "},{"speaker":"Philip Pape","startTime":671.748,"endTime":672.67,"body":"decision-making"},{"speaker":"Philip Pape","startTime":672.67,"endTime":672.67,"body":" "},{"speaker":"Philip Pape","startTime":672.73,"endTime":673.11,"body":"abilities"},{"speaker":"Philip Pape","startTime":673.11,"endTime":673.11,"body":","},{"speaker":"Philip Pape","startTime":673.11,"endTime":673.11,"body":" "},{"speaker":"Philip Pape","startTime":673.17,"endTime":673.29,"body":"the"},{"speaker":"Philip Pape","startTime":673.29,"endTime":673.29,"body":" "},{"speaker":"Philip Pape","startTime":673.431,"endTime":673.971,"body":"skill"},{"speaker":"Philip Pape","startTime":673.971,"endTime":673.971,"body":" "},{"speaker":"Philip Pape","startTime":674.512,"endTime":674.773,"body":"needed"},{"speaker":"Philip Pape","startTime":674.773,"endTime":674.773,"body":" "},{"speaker":"Philip Pape","startTime":674.793,"endTime":674.873,"body":"to"},{"speaker":"Philip Pape","startTime":674.873,"endTime":674.873,"body":" "},{"speaker":"Philip Pape","startTime":674.973,"endTime":675.514,"body":"navigate"},{"speaker":"Philip Pape","startTime":675.514,"endTime":675.514,"body":" "},{"speaker":"Philip Pape","startTime":675.974,"endTime":676.054,"body":"the"},{"speaker":"Philip Pape","startTime":676.054,"endTime":676.054,"body":" "},{"speaker":"Philip Pape","startTime":676.094,"endTime":676.455,"body":"challenges"},{"speaker":"Philip Pape","startTime":676.455,"endTime":676.455,"body":" "},{"speaker":"Philip Pape","startTime":676.475,"endTime":676.595,"body":"that"},{"speaker":"Philip Pape","startTime":676.595,"endTime":676.595,"body":" "},{"speaker":"Philip Pape","startTime":676.615,"endTime":676.775,"body":"come"},{"speaker":"Philip Pape","startTime":676.775,"endTime":676.775,"body":" "},{"speaker":"Philip Pape","startTime":676.836,"endTime":676.896,"body":"up"},{"speaker":"Philip Pape","startTime":676.896,"endTime":676.896,"body":"."},{"speaker":"Philip Pape","startTime":676.896,"endTime":676.896,"body":" "},{"speaker":"Philip Pape","startTime":677.3,"endTime":677.381,"body":"And"},{"speaker":"Philip Pape","startTime":677.381,"endTime":677.381,"body":" "},{"speaker":"Philip Pape","startTime":677.421,"endTime":677.582,"body":"this"},{"speaker":"Philip Pape","startTime":677.582,"endTime":677.582,"body":" "},{"speaker":"Philip Pape","startTime":677.662,"endTime":677.763,"body":"is"},{"speaker":"Philip Pape","startTime":677.763,"endTime":677.763,"body":" "},{"speaker":"Philip Pape","startTime":677.803,"endTime":677.823,"body":"a"},{"speaker":"Philip Pape","startTime":677.823,"endTime":677.823,"body":" "},{"speaker":"Philip Pape","startTime":677.923,"endTime":678.325,"body":"skill"},{"speaker":"Philip Pape","startTime":678.325,"endTime":678.325,"body":"."},{"speaker":"Philip Pape","startTime":678.325,"endTime":678.325,"body":" "},{"speaker":"Philip Pape","startTime":678.86,"endTime":678.941,"body":"If"},{"speaker":"Philip Pape","startTime":678.941,"endTime":678.941,"body":" "},{"speaker":"Philip Pape","startTime":678.981,"endTime":679.081,"body":"you"},{"speaker":"Philip Pape","startTime":679.081,"endTime":679.081,"body":" "},{"speaker":"Philip Pape","startTime":679.121,"endTime":679.282,"body":"want"},{"speaker":"Philip Pape","startTime":679.282,"endTime":679.282,"body":" "},{"speaker":"Philip Pape","startTime":679.322,"endTime":679.522,"body":"quick"},{"speaker":"Philip Pape","startTime":679.522,"endTime":679.522,"body":" "},{"speaker":"Philip Pape","startTime":679.562,"endTime":679.743,"body":"weight"},{"speaker":"Philip Pape","startTime":679.743,"endTime":679.743,"body":" "},{"speaker":"Philip Pape","startTime":679.783,"endTime":680.064,"body":"loss"},{"speaker":"Philip Pape","startTime":680.064,"endTime":680.064,"body":","},{"speaker":"Philip Pape","startTime":680.064,"endTime":680.064,"body":" "},{"speaker":"Philip Pape","startTime":680.525,"endTime":680.626,"body":"you"},{"speaker":"Philip Pape","startTime":680.626,"endTime":680.626,"body":" "},{"speaker":"Philip Pape","startTime":680.646,"endTime":680.746,"body":"can"},{"speaker":"Philip Pape","startTime":680.746,"endTime":680.746,"body":" "},{"speaker":"Philip Pape","startTime":680.786,"endTime":681.067,"body":"crash"},{"speaker":"Philip Pape","startTime":681.067,"endTime":681.067,"body":","},{"speaker":"Philip Pape","startTime":681.067,"endTime":681.067,"body":" "},{"speaker":"Philip Pape","startTime":681.127,"endTime":681.428,"body":"diet"},{"speaker":"Philip Pape","startTime":681.428,"endTime":681.428,"body":" "},{"speaker":"Philip Pape","startTime":681.529,"endTime":681.589,"body":"on"},{"speaker":"Philip Pape","startTime":681.589,"endTime":681.589,"body":" "},{"speaker":"Philip Pape","startTime":681.609,"endTime":681.829,"body":"really"},{"speaker":"Philip Pape","startTime":681.829,"endTime":681.829,"body":" "},{"speaker":"Philip Pape","startTime":681.87,"endTime":681.99,"body":"low"},{"speaker":"Philip Pape","startTime":681.99,"endTime":681.99,"body":" "},{"speaker":"Philip Pape","startTime":682.03,"endTime":682.351,"body":"calories"},{"speaker":"Philip Pape","startTime":682.351,"endTime":682.351,"body":","},{"speaker":"Philip Pape","startTime":682.351,"endTime":682.351,"body":" "},{"speaker":"Philip Pape","startTime":682.42,"endTime":682.48,"body":"you"},{"speaker":"Philip Pape","startTime":682.48,"endTime":682.48,"body":" "},{"speaker":"Philip Pape","startTime":682.5,"endTime":682.561,"body":"can"},{"speaker":"Philip Pape","startTime":682.561,"endTime":682.561,"body":" "},{"speaker":"Philip Pape","startTime":682.601,"endTime":682.721,"body":"cut"},{"speaker":"Philip Pape","startTime":682.721,"endTime":682.721,"body":" "},{"speaker":"Philip Pape","startTime":682.741,"endTime":682.842,"body":"out"},{"speaker":"Philip Pape","startTime":682.842,"endTime":682.842,"body":" "},{"speaker":"Philip Pape","startTime":682.882,"endTime":683.203,"body":"carbs"},{"speaker":"Philip Pape","startTime":683.203,"endTime":683.203,"body":","},{"speaker":"Philip Pape","startTime":683.203,"endTime":683.203,"body":" "},{"speaker":"Philip Pape","startTime":683.505,"endTime":683.645,"body":"lose"},{"speaker":"Philip Pape","startTime":683.645,"endTime":683.645,"body":" "},{"speaker":"Philip Pape","startTime":683.665,"endTime":683.685,"body":"a"},{"speaker":"Philip Pape","startTime":683.685,"endTime":683.685,"body":" "},{"speaker":"Philip Pape","startTime":683.726,"endTime":683.846,"body":"bunch"},{"speaker":"Philip Pape","startTime":683.846,"endTime":683.846,"body":" "},{"speaker":"Philip Pape","startTime":683.866,"endTime":683.906,"body":"of"},{"speaker":"Philip Pape","startTime":683.906,"endTime":683.906,"body":" "},{"speaker":"Philip Pape","startTime":683.926,"endTime":684.107,"body":"weight"},{"speaker":"Philip Pape","startTime":684.107,"endTime":684.107,"body":"."},{"speaker":"Philip Pape","startTime":684.107,"endTime":684.107,"body":" "},{"speaker":"Philip Pape","startTime":684.521,"endTime":684.621,"body":"You"},{"speaker":"Philip Pape","startTime":684.621,"endTime":684.621,"body":" "},{"speaker":"Philip Pape","startTime":684.641,"endTime":684.781,"body":"won't"},{"speaker":"Philip Pape","startTime":684.781,"endTime":684.781,"body":" "},{"speaker":"Philip Pape","startTime":684.821,"endTime":684.962,"body":"even"},{"speaker":"Philip Pape","startTime":684.962,"endTime":684.962,"body":" "},{"speaker":"Philip Pape","startTime":684.982,"endTime":685.082,"body":"know"},{"speaker":"Philip Pape","startTime":685.082,"endTime":685.082,"body":" "},{"speaker":"Philip Pape","startTime":685.122,"endTime":685.223,"body":"how"},{"speaker":"Philip Pape","startTime":685.223,"endTime":685.223,"body":" "},{"speaker":"Philip Pape","startTime":685.243,"endTime":685.363,"body":"you"},{"speaker":"Philip Pape","startTime":685.363,"endTime":685.363,"body":" "},{"speaker":"Philip Pape","startTime":685.383,"endTime":685.564,"body":"got"},{"speaker":"Philip Pape","startTime":685.564,"endTime":685.564,"body":" "},{"speaker":"Philip Pape","startTime":685.604,"endTime":685.804,"body":"there"},{"speaker":"Philip Pape","startTime":685.804,"endTime":685.804,"body":" "},{"speaker":"Philip Pape","startTime":686.286,"endTime":686.366,"body":"and"},{"speaker":"Philip Pape","startTime":686.366,"endTime":686.366,"body":" "},{"speaker":"Philip Pape","startTime":686.386,"endTime":686.426,"body":"if"},{"speaker":"Philip Pape","startTime":686.426,"endTime":686.426,"body":" "},{"speaker":"Philip Pape","startTime":686.466,"endTime":686.567,"body":"you"},{"speaker":"Philip Pape","startTime":686.567,"endTime":686.567,"body":" "},{"speaker":"Philip Pape","startTime":686.587,"endTime":686.707,"body":"try"},{"speaker":"Philip Pape","startTime":686.707,"endTime":686.707,"body":" "},{"speaker":"Philip Pape","startTime":686.747,"endTime":686.807,"body":"to"},{"speaker":"Philip Pape","startTime":686.807,"endTime":686.807,"body":" "},{"speaker":"Philip Pape","startTime":686.827,"endTime":686.908,"body":"do"},{"speaker":"Philip Pape","startTime":686.908,"endTime":686.908,"body":" "},{"speaker":"Philip Pape","startTime":686.928,"endTime":686.968,"body":"it"},{"speaker":"Philip Pape","startTime":686.968,"endTime":686.968,"body":" "},{"speaker":"Philip Pape","startTime":686.988,"endTime":687.168,"body":"again"},{"speaker":"Philip Pape","startTime":687.168,"endTime":687.168,"body":","},{"speaker":"Philip Pape","startTime":687.168,"endTime":687.168,"body":" "},{"speaker":"Philip Pape","startTime":687.209,"endTime":687.309,"body":"it's"},{"speaker":"Philip Pape","startTime":687.309,"endTime":687.309,"body":" "},{"speaker":"Philip Pape","startTime":687.349,"endTime":687.449,"body":"not"},{"speaker":"Philip Pape","startTime":687.449,"endTime":687.449,"body":" "},{"speaker":"Philip Pape","startTime":687.469,"endTime":687.57,"body":"going"},{"speaker":"Philip Pape","startTime":687.57,"endTime":687.57,"body":" "},{"speaker":"Philip Pape","startTime":687.59,"endTime":687.67,"body":"to"},{"speaker":"Philip Pape","startTime":687.67,"endTime":687.67,"body":" "},{"speaker":"Philip Pape","startTime":687.69,"endTime":687.871,"body":"work"},{"speaker":"Philip Pape","startTime":687.871,"endTime":687.871,"body":"."},{"speaker":"Philip Pape","startTime":687.871,"endTime":687.871,"body":" "},{"speaker":"Philip Pape","startTime":688.282,"endTime":688.342,"body":"And"},{"speaker":"Philip Pape","startTime":688.342,"endTime":688.342,"body":" "},{"speaker":"Philip Pape","startTime":688.383,"endTime":688.483,"body":"then"},{"speaker":"Philip Pape","startTime":688.483,"endTime":688.483,"body":" "},{"speaker":"Philip Pape","startTime":688.503,"endTime":688.604,"body":"what"},{"speaker":"Philip Pape","startTime":688.604,"endTime":688.604,"body":" "},{"speaker":"Philip Pape","startTime":688.624,"endTime":688.665,"body":"do"},{"speaker":"Philip Pape","startTime":688.665,"endTime":688.665,"body":" "},{"speaker":"Philip Pape","startTime":688.685,"endTime":688.765,"body":"you"},{"speaker":"Philip Pape","startTime":688.765,"endTime":688.765,"body":" "},{"speaker":"Philip Pape","startTime":688.785,"endTime":688.886,"body":"do"},{"speaker":"Philip Pape","startTime":688.886,"endTime":688.886,"body":" "},{"speaker":"Philip Pape","startTime":688.987,"endTime":689.369,"body":"afterward"},{"speaker":"Philip Pape","startTime":689.369,"endTime":689.369,"body":"?"},{"speaker":"Philip Pape","startTime":689.369,"endTime":689.369,"body":" "},{"speaker":"Philip Pape","startTime":689.53,"endTime":689.691,"body":"Right"},{"speaker":"Philip Pape","startTime":689.691,"endTime":689.691,"body":","},{"speaker":"Philip Pape","startTime":689.691,"endTime":689.691,"body":" "},{"speaker":"Philip Pape","startTime":689.711,"endTime":689.812,"body":"you"},{"speaker":"Philip Pape","startTime":689.812,"endTime":689.812,"body":" "},{"speaker":"Philip Pape","startTime":689.832,"endTime":690.013,"body":"didn't"},{"speaker":"Philip Pape","startTime":690.013,"endTime":690.013,"body":" "},{"speaker":"Philip Pape","startTime":690.053,"endTime":690.355,"body":"develop"},{"speaker":"Philip Pape","startTime":690.355,"endTime":690.355,"body":" "},{"speaker":"Philip Pape","startTime":690.416,"endTime":690.557,"body":"any"},{"speaker":"Philip Pape","startTime":690.557,"endTime":690.557,"body":" "},{"speaker":"Philip Pape","startTime":690.637,"endTime":690.999,"body":"skills"},{"speaker":"Philip Pape","startTime":690.999,"endTime":690.999,"body":","},{"speaker":"Philip Pape","startTime":690.999,"endTime":690.999,"body":" "},{"speaker":"Philip Pape","startTime":691.721,"endTime":691.801,"body":"and"},{"speaker":"Philip Pape","startTime":691.801,"endTime":691.801,"body":" "},{"speaker":"Philip Pape","startTime":691.821,"endTime":691.921,"body":"then"},{"speaker":"Philip Pape","startTime":691.921,"endTime":691.921,"body":" "},{"speaker":"Philip Pape","startTime":691.961,"endTime":692.142,"body":"you're"},{"speaker":"Philip Pape","startTime":692.142,"endTime":692.142,"body":" "},{"speaker":"Philip Pape","startTime":692.182,"endTime":692.963,"body":"extremely"},{"speaker":"Philip Pape","startTime":692.963,"endTime":692.963,"body":" "},{"speaker":"Philip Pape","startTime":693.123,"endTime":693.724,"body":"vulnerable"},{"speaker":"Philip Pape","startTime":693.724,"endTime":693.724,"body":" "},{"speaker":"Philip Pape","startTime":693.985,"endTime":694.085,"body":"to"},{"speaker":"Philip Pape","startTime":694.085,"endTime":694.085,"body":" "},{"speaker":"Philip Pape","startTime":694.426,"endTime":694.586,"body":"any"},{"speaker":"Philip Pape","startTime":694.586,"endTime":694.586,"body":" "},{"speaker":"Philip Pape","startTime":694.666,"endTime":695.287,"body":"situation"},{"speaker":"Philip Pape","startTime":695.287,"endTime":695.287,"body":" "},{"speaker":"Philip Pape","startTime":695.327,"endTime":695.427,"body":"that"},{"speaker":"Philip Pape","startTime":695.427,"endTime":695.427,"body":" "},{"speaker":"Philip Pape","startTime":695.467,"endTime":695.828,"body":"disrupts"},{"speaker":"Philip Pape","startTime":695.828,"endTime":695.828,"body":" "},{"speaker":"Philip Pape","startTime":695.848,"endTime":695.968,"body":"your"},{"speaker":"Philip Pape","startTime":695.968,"endTime":695.968,"body":" "},{"speaker":"Philip Pape","startTime":695.988,"endTime":696.309,"body":"routine"},{"speaker":"Philip Pape","startTime":696.309,"endTime":696.309,"body":" "},{"speaker":"Philip Pape","startTime":696.329,"endTime":696.389,"body":"in"},{"speaker":"Philip Pape","startTime":696.389,"endTime":696.389,"body":" "},{"speaker":"Philip Pape","startTime":696.409,"endTime":696.469,"body":"the"},{"speaker":"Philip Pape","startTime":696.469,"endTime":696.469,"body":" "},{"speaker":"Philip Pape","startTime":696.509,"endTime":696.79,"body":"future"},{"speaker":"Philip Pape","startTime":696.79,"endTime":696.79,"body":"."},{"speaker":"Philip Pape","startTime":696.79,"endTime":696.79,"body":" "},{"speaker":"Philip Pape","startTime":696.79,"endTime":696.79,"body":"\n"},{"speaker":"Philip Pape","startTime":697.811,"endTime":697.911,"body":"The"},{"speaker":"Philip Pape","startTime":697.911,"endTime":697.911,"body":" "},{"speaker":"Philip Pape","startTime":697.971,"endTime":698.151,"body":"last"},{"speaker":"Philip Pape","startTime":698.151,"endTime":698.151,"body":" "},{"speaker":"Philip Pape","startTime":698.171,"endTime":698.291,"body":"thing"},{"speaker":"Philip Pape","startTime":698.291,"endTime":698.291,"body":" "},{"speaker":"Philip Pape","startTime":698.311,"endTime":698.471,"body":"about"},{"speaker":"Philip Pape","startTime":698.471,"endTime":698.471,"body":" "},{"speaker":"Philip Pape","startTime":698.511,"endTime":698.751,"body":"rigid"},{"speaker":"Philip Pape","startTime":698.751,"endTime":698.751,"body":" "},{"speaker":"Philip Pape","startTime":698.811,"endTime":699.191,"body":"plans"},{"speaker":"Philip Pape","startTime":699.191,"endTime":699.191,"body":" "},{"speaker":"Philip Pape","startTime":699.352,"endTime":699.412,"body":"is"},{"speaker":"Philip Pape","startTime":699.412,"endTime":699.412,"body":" "},{"speaker":"Philip Pape","startTime":699.452,"endTime":699.572,"body":"they"},{"speaker":"Philip Pape","startTime":699.572,"endTime":699.572,"body":" "},{"speaker":"Philip Pape","startTime":699.612,"endTime":700.012,"body":"create"},{"speaker":"Philip Pape","startTime":700.012,"endTime":700.012,"body":" "},{"speaker":"Philip Pape","startTime":700.612,"endTime":701.413,"body":"psychological"},{"speaker":"Philip Pape","startTime":701.413,"endTime":701.413,"body":" "},{"speaker":"Philip Pape","startTime":701.493,"endTime":701.913,"body":"stress"},{"speaker":"Philip Pape","startTime":701.913,"endTime":701.913,"body":","},{"speaker":"Philip Pape","startTime":701.913,"endTime":701.913,"body":" "},{"speaker":"Philip Pape","startTime":702.594,"endTime":702.674,"body":"and"},{"speaker":"Philip Pape","startTime":702.674,"endTime":702.674,"body":" "},{"speaker":"Philip Pape","startTime":702.714,"endTime":702.814,"body":"it's"},{"speaker":"Philip Pape","startTime":702.814,"endTime":702.814,"body":" "},{"speaker":"Philip Pape","startTime":702.874,"endTime":703.494,"body":"unnecessary"},{"speaker":"Philip Pape","startTime":703.494,"endTime":703.494,"body":"."},{"speaker":"Philip Pape","startTime":703.494,"endTime":703.494,"body":" "},{"speaker":"Philip Pape","startTime":703.775,"endTime":703.855,"body":"It's"},{"speaker":"Philip Pape","startTime":703.855,"endTime":703.855,"body":" "},{"speaker":"Philip Pape","startTime":703.895,"endTime":704.035,"body":"just"},{"speaker":"Philip Pape","startTime":704.035,"endTime":704.035,"body":" "},{"speaker":"Philip Pape","startTime":704.235,"endTime":704.435,"body":"not"},{"speaker":"Philip Pape","startTime":704.435,"endTime":704.435,"body":" "},{"speaker":"Philip Pape","startTime":704.495,"endTime":704.995,"body":"necessary"},{"speaker":"Philip Pape","startTime":704.995,"endTime":704.995,"body":"."},{"speaker":"Philip Pape","startTime":704.995,"endTime":704.995,"body":" "},{"speaker":"Philip Pape","startTime":705.536,"endTime":705.656,"body":"It's"},{"speaker":"Philip Pape","startTime":705.656,"endTime":705.656,"body":" "},{"speaker":"Philip Pape","startTime":705.676,"endTime":705.836,"body":"this"},{"speaker":"Philip Pape","startTime":705.836,"endTime":705.836,"body":" "},{"speaker":"Philip Pape","startTime":705.916,"endTime":706.396,"body":"constant"},{"speaker":"Philip Pape","startTime":706.396,"endTime":706.396,"body":" "},{"speaker":"Philip Pape","startTime":706.456,"endTime":706.837,"body":"pressure"},{"speaker":"Philip Pape","startTime":706.837,"endTime":706.837,"body":" "},{"speaker":"Philip Pape","startTime":707.257,"endTime":707.317,"body":"to"},{"speaker":"Philip Pape","startTime":707.317,"endTime":707.317,"body":" "},{"speaker":"Philip Pape","startTime":707.357,"endTime":707.437,"body":"be"},{"speaker":"Philip Pape","startTime":707.437,"endTime":707.437,"body":" "},{"speaker":"Philip Pape","startTime":707.477,"endTime":707.777,"body":"perfect"},{"speaker":"Philip Pape","startTime":707.777,"endTime":707.777,"body":"."},{"speaker":"Philip Pape","startTime":707.777,"endTime":707.777,"body":" "},{"speaker":"Philip Pape","startTime":708.178,"endTime":708.298,"body":"It's"},{"speaker":"Philip Pape","startTime":708.298,"endTime":708.298,"body":" "},{"speaker":"Philip Pape","startTime":708.358,"endTime":708.438,"body":"the"},{"speaker":"Philip Pape","startTime":708.438,"endTime":708.438,"body":" "},{"speaker":"Philip Pape","startTime":708.498,"endTime":708.838,"body":"guilt"},{"speaker":"Philip Pape","startTime":708.838,"endTime":708.838,"body":" "},{"speaker":"Philip Pape","startTime":709.338,"endTime":709.519,"body":"when"},{"speaker":"Philip Pape","startTime":709.519,"endTime":709.519,"body":" "},{"speaker":"Philip Pape","startTime":709.559,"endTime":709.719,"body":"you"},{"speaker":"Philip Pape","startTime":709.719,"endTime":709.719,"body":" "},{"speaker":"Philip Pape","startTime":709.979,"endTime":710.639,"body":"inevitably"},{"speaker":"Philip Pape","startTime":710.639,"endTime":710.639,"body":" "},{"speaker":"Philip Pape","startTime":710.98,"endTime":711.46,"body":"deviate"},{"speaker":"Philip Pape","startTime":711.46,"endTime":711.46,"body":"."},{"speaker":"Philip Pape","startTime":711.46,"endTime":711.46,"body":" "},{"speaker":"Philip Pape","startTime":712.1,"endTime":712.22,"body":"It's"},{"speaker":"Philip Pape","startTime":712.22,"endTime":712.22,"body":" "},{"speaker":"Philip Pape","startTime":712.24,"endTime":712.3,"body":"the"},{"speaker":"Philip Pape","startTime":712.3,"endTime":712.3,"body":" "},{"speaker":"Philip Pape","startTime":712.38,"endTime":712.941,"body":"anxiety"},{"speaker":"Philip Pape","startTime":712.941,"endTime":712.941,"body":" "},{"speaker":"Philip Pape","startTime":713.521,"endTime":713.741,"body":"about"},{"speaker":"Philip Pape","startTime":713.741,"endTime":713.741,"body":" "},{"speaker":"Philip Pape","startTime":713.782,"endTime":714.182,"body":"social"},{"speaker":"Philip Pape","startTime":714.182,"endTime":714.182,"body":" "},{"speaker":"Philip Pape","startTime":714.382,"endTime":714.962,"body":"situations"},{"speaker":"Philip Pape","startTime":714.962,"endTime":714.962,"body":"."},{"speaker":"Philip Pape","startTime":714.962,"endTime":714.962,"body":" "},{"speaker":"Philip Pape","startTime":715.883,"endTime":716.063,"body":"Tell"},{"speaker":"Philip Pape","startTime":716.063,"endTime":716.063,"body":" "},{"speaker":"Philip Pape","startTime":716.083,"endTime":716.163,"body":"me"},{"speaker":"Philip Pape","startTime":716.163,"endTime":716.163,"body":" "},{"speaker":"Philip Pape","startTime":716.203,"endTime":716.263,"body":"if"},{"speaker":"Philip Pape","startTime":716.263,"endTime":716.263,"body":" "},{"speaker":"Philip Pape","startTime":716.283,"endTime":716.403,"body":"this"},{"speaker":"Philip Pape","startTime":716.403,"endTime":716.403,"body":" "},{"speaker":"Philip Pape","startTime":716.423,"endTime":716.663,"body":"doesn't"},{"speaker":"Philip Pape","startTime":716.663,"endTime":716.663,"body":" "},{"speaker":"Philip Pape","startTime":716.683,"endTime":716.824,"body":"sound"},{"speaker":"Philip Pape","startTime":716.824,"endTime":716.824,"body":" "},{"speaker":"Philip Pape","startTime":716.864,"endTime":717.224,"body":"familiar"},{"speaker":"Philip Pape","startTime":717.224,"endTime":717.224,"body":","},{"speaker":"Philip Pape","startTime":717.224,"endTime":717.224,"body":" "},{"speaker":"Philip Pape","startTime":717.484,"endTime":717.664,"body":"right"},{"speaker":"Philip Pape","startTime":717.664,"endTime":717.664,"body":"?"},{"speaker":"Philip Pape","startTime":717.664,"endTime":717.664,"body":" "},{"speaker":"Philip Pape","startTime":717.884,"endTime":718.024,"body":"All"},{"speaker":"Philip Pape","startTime":718.024,"endTime":718.024,"body":" "},{"speaker":"Philip Pape","startTime":718.044,"endTime":718.084,"body":"of"},{"speaker":"Philip Pape","startTime":718.084,"endTime":718.084,"body":" "},{"speaker":"Philip Pape","startTime":718.124,"endTime":718.285,"body":"this"},{"speaker":"Philip Pape","startTime":718.285,"endTime":718.285,"body":" "},{"speaker":"Philip Pape","startTime":718.345,"endTime":718.745,"body":"decreases"},{"speaker":"Philip Pape","startTime":718.745,"endTime":718.745,"body":" "},{"speaker":"Philip Pape","startTime":718.765,"endTime":718.885,"body":"your"},{"speaker":"Philip Pape","startTime":718.885,"endTime":718.885,"body":" "},{"speaker":"Philip Pape","startTime":718.905,"endTime":719.205,"body":"quality"},{"speaker":"Philip Pape","startTime":719.205,"endTime":719.205,"body":" "},{"speaker":"Philip Pape","startTime":719.225,"endTime":719.285,"body":"of"},{"speaker":"Philip Pape","startTime":719.285,"endTime":719.285,"body":" "},{"speaker":"Philip Pape","startTime":719.325,"endTime":719.545,"body":"life"},{"speaker":"Philip Pape","startTime":719.545,"endTime":719.545,"body":"."},{"speaker":"Philip Pape","startTime":719.545,"endTime":719.545,"body":" "},{"speaker":"Philip Pape","startTime":719.646,"endTime":719.706,"body":"It"},{"speaker":"Philip Pape","startTime":719.706,"endTime":719.706,"body":" "},{"speaker":"Philip Pape","startTime":719.746,"endTime":719.906,"body":"just"},{"speaker":"Philip Pape","startTime":719.906,"endTime":719.906,"body":" "},{"speaker":"Philip Pape","startTime":719.966,"endTime":720.166,"body":"makes"},{"speaker":"Philip Pape","startTime":720.166,"endTime":720.166,"body":" "},{"speaker":"Philip Pape","startTime":720.266,"endTime":720.446,"body":"life"},{"speaker":"Philip Pape","startTime":720.446,"endTime":720.446,"body":" "},{"speaker":"Philip Pape","startTime":720.926,"endTime":721.267,"body":"suck"},{"speaker":"Philip Pape","startTime":721.267,"endTime":721.267,"body":" "},{"speaker":"Philip Pape","startTime":722.267,"endTime":722.347,"body":"and"},{"speaker":"Philip Pape","startTime":722.347,"endTime":722.347,"body":" "},{"speaker":"Philip Pape","startTime":722.367,"endTime":722.508,"body":"then"},{"speaker":"Philip Pape","startTime":722.508,"endTime":722.508,"body":","},{"speaker":"Philip Pape","startTime":722.508,"endTime":722.508,"body":" "},{"speaker":"Philip Pape","startTime":722.688,"endTime":723.228,"body":"ironically"},{"speaker":"Philip Pape","startTime":723.228,"endTime":723.228,"body":","},{"speaker":"Philip Pape","startTime":723.228,"endTime":723.228,"body":" "},{"speaker":"Philip Pape","startTime":723.35,"endTime":723.47,"body":"guess"},{"speaker":"Philip Pape","startTime":723.47,"endTime":723.47,"body":" "},{"speaker":"Philip Pape","startTime":723.49,"endTime":723.591,"body":"what"},{"speaker":"Philip Pape","startTime":723.591,"endTime":723.591,"body":" "},{"speaker":"Philip Pape","startTime":723.611,"endTime":723.912,"body":"happens"},{"speaker":"Philip Pape","startTime":723.912,"endTime":723.912,"body":"."},{"speaker":"Philip Pape","startTime":723.912,"endTime":723.912,"body":" "},{"speaker":"Philip Pape","startTime":723.912,"endTime":723.912,"body":"\n"},{"speaker":"Philip Pape","startTime":723.952,"endTime":724.012,"body":"It"},{"speaker":"Philip Pape","startTime":724.012,"endTime":724.012,"body":" "},{"speaker":"Philip Pape","startTime":724.072,"endTime":724.333,"body":"makes"},{"speaker":"Philip Pape","startTime":724.333,"endTime":724.333,"body":" "},{"speaker":"Philip Pape","startTime":724.433,"endTime":724.514,"body":"the"},{"speaker":"Philip Pape","startTime":724.514,"endTime":724.514,"body":" "},{"speaker":"Philip Pape","startTime":724.574,"endTime":724.975,"body":"adherence"},{"speaker":"Philip Pape","startTime":724.975,"endTime":724.975,"body":" "},{"speaker":"Philip Pape","startTime":724.995,"endTime":725.075,"body":"to"},{"speaker":"Philip Pape","startTime":725.075,"endTime":725.075,"body":" "},{"speaker":"Philip Pape","startTime":725.095,"endTime":725.156,"body":"the"},{"speaker":"Philip Pape","startTime":725.156,"endTime":725.156,"body":" "},{"speaker":"Philip Pape","startTime":725.196,"endTime":725.457,"body":"plan"},{"speaker":"Philip Pape","startTime":725.457,"endTime":725.457,"body":" "},{"speaker":"Philip Pape","startTime":725.537,"endTime":725.858,"body":"harder"},{"speaker":"Philip Pape","startTime":725.858,"endTime":725.858,"body":" "},{"speaker":"Philip Pape","startTime":725.938,"endTime":726.018,"body":"and"},{"speaker":"Philip Pape","startTime":726.018,"endTime":726.018,"body":" "},{"speaker":"Philip Pape","startTime":726.058,"endTime":726.339,"body":"harder"},{"speaker":"Philip Pape","startTime":726.339,"endTime":726.339,"body":" "},{"speaker":"Philip Pape","startTime":726.44,"endTime":726.5,"body":"and"},{"speaker":"Philip Pape","startTime":726.5,"endTime":726.5,"body":" "},{"speaker":"Philip Pape","startTime":726.56,"endTime":726.841,"body":"harder"},{"speaker":"Philip Pape","startTime":726.841,"endTime":726.841,"body":","},{"speaker":"Philip Pape","startTime":726.841,"endTime":726.841,"body":" "},{"speaker":"Philip Pape","startTime":727.691,"endTime":727.771,"body":"and"},{"speaker":"Philip Pape","startTime":727.771,"endTime":727.771,"body":" "},{"speaker":"Philip Pape","startTime":727.811,"endTime":727.972,"body":"so"},{"speaker":"Philip Pape","startTime":727.972,"endTime":727.972,"body":" "},{"speaker":"Philip Pape","startTime":728.032,"endTime":728.112,"body":"it's"},{"speaker":"Philip Pape","startTime":728.112,"endTime":728.112,"body":" "},{"speaker":"Philip Pape","startTime":728.152,"endTime":728.413,"body":"something"},{"speaker":"Philip Pape","startTime":728.413,"endTime":728.413,"body":" "},{"speaker":"Philip Pape","startTime":728.453,"endTime":728.513,"body":"I"},{"speaker":"Philip Pape","startTime":728.513,"endTime":728.513,"body":" "},{"speaker":"Philip Pape","startTime":728.553,"endTime":728.653,"body":"see"},{"speaker":"Philip Pape","startTime":728.653,"endTime":728.653,"body":" "},{"speaker":"Philip Pape","startTime":728.673,"endTime":728.794,"body":"with"},{"speaker":"Philip Pape","startTime":728.794,"endTime":728.794,"body":" "},{"speaker":"Philip Pape","startTime":728.834,"endTime":729.094,"body":"clients"},{"speaker":"Philip Pape","startTime":729.094,"endTime":729.094,"body":" "},{"speaker":"Philip Pape","startTime":729.134,"endTime":729.215,"body":"all"},{"speaker":"Philip Pape","startTime":729.215,"endTime":729.215,"body":" "},{"speaker":"Philip Pape","startTime":729.235,"endTime":729.315,"body":"the"},{"speaker":"Philip Pape","startTime":729.315,"endTime":729.315,"body":" "},{"speaker":"Philip Pape","startTime":729.355,"endTime":729.535,"body":"time"},{"speaker":"Philip Pape","startTime":729.535,"endTime":729.535,"body":" "},{"speaker":"Philip Pape","startTime":729.575,"endTime":729.716,"body":"who've"},{"speaker":"Philip Pape","startTime":729.716,"endTime":729.716,"body":" "},{"speaker":"Philip Pape","startTime":729.776,"endTime":729.977,"body":"come"},{"speaker":"Philip Pape","startTime":729.977,"endTime":729.977,"body":" "},{"speaker":"Philip Pape","startTime":730.017,"endTime":730.077,"body":"to"},{"speaker":"Philip Pape","startTime":730.077,"endTime":730.077,"body":" "},{"speaker":"Philip Pape","startTime":730.137,"endTime":730.297,"body":"me"},{"speaker":"Philip Pape","startTime":730.297,"endTime":730.297,"body":" "},{"speaker":"Philip Pape","startTime":730.879,"endTime":730.939,"body":"in"},{"speaker":"Philip Pape","startTime":730.939,"endTime":730.939,"body":" "},{"speaker":"Philip Pape","startTime":730.959,"endTime":731.019,"body":"the"},{"speaker":"Philip Pape","startTime":731.019,"endTime":731.019,"body":" "},{"speaker":"Philip Pape","startTime":731.059,"endTime":731.44,"body":"past"},{"speaker":"Philip Pape","startTime":731.44,"endTime":731.44,"body":" "},{"speaker":"Philip Pape","startTime":731.821,"endTime":732.022,"body":"having"},{"speaker":"Philip Pape","startTime":732.022,"endTime":732.022,"body":" "},{"speaker":"Philip Pape","startTime":732.062,"endTime":732.362,"body":"tried"},{"speaker":"Philip Pape","startTime":732.362,"endTime":732.362,"body":" "},{"speaker":"Philip Pape","startTime":732.831,"endTime":732.971,"body":"all"},{"speaker":"Philip Pape","startTime":732.971,"endTime":732.971,"body":" "},{"speaker":"Philip Pape","startTime":733.012,"endTime":733.132,"body":"these"},{"speaker":"Philip Pape","startTime":733.132,"endTime":733.132,"body":" "},{"speaker":"Philip Pape","startTime":733.152,"endTime":733.373,"body":"different"},{"speaker":"Philip Pape","startTime":733.373,"endTime":733.373,"body":" "},{"speaker":"Philip Pape","startTime":733.393,"endTime":733.834,"body":"approaches"},{"speaker":"Philip Pape","startTime":733.834,"endTime":733.834,"body":"."},{"speaker":"Philip Pape","startTime":733.834,"endTime":733.834,"body":" "},{"speaker":"Philip Pape","startTime":734.475,"endTime":734.636,"body":"Usually"},{"speaker":"Philip Pape","startTime":734.636,"endTime":734.636,"body":" "},{"speaker":"Philip Pape","startTime":734.656,"endTime":734.756,"body":"it's"},{"speaker":"Philip Pape","startTime":734.756,"endTime":734.756,"body":" "},{"speaker":"Philip Pape","startTime":734.796,"endTime":735.257,"body":"specific"},{"speaker":"Philip Pape","startTime":735.257,"endTime":735.257,"body":" "},{"speaker":"Philip Pape","startTime":735.297,"endTime":735.638,"body":"diets"},{"speaker":"Philip Pape","startTime":735.638,"endTime":735.638,"body":" "},{"speaker":"Philip Pape","startTime":735.819,"endTime":736.26,"body":"keto"},{"speaker":"Philip Pape","startTime":736.26,"endTime":736.26,"body":","},{"speaker":"Philip Pape","startTime":736.26,"endTime":736.26,"body":" "},{"speaker":"Philip Pape","startTime":736.34,"endTime":736.781,"body":"carnivore"},{"speaker":"Philip Pape","startTime":736.781,"endTime":736.781,"body":","},{"speaker":"Philip Pape","startTime":736.781,"endTime":736.781,"body":" "},{"speaker":"Philip Pape","startTime":736.841,"endTime":737.182,"body":"whatever"},{"speaker":"Philip Pape","startTime":737.182,"endTime":737.182,"body":" "},{"speaker":"Philip Pape","startTime":737.731,"endTime":737.811,"body":"and"},{"speaker":"Philip Pape","startTime":737.811,"endTime":737.811,"body":" "},{"speaker":"Philip Pape","startTime":737.831,"endTime":737.991,"body":"they're"},{"speaker":"Philip Pape","startTime":737.991,"endTime":737.991,"body":" "},{"speaker":"Philip Pape","startTime":738.031,"endTime":738.292,"body":"rigid"},{"speaker":"Philip Pape","startTime":738.292,"endTime":738.292,"body":","},{"speaker":"Philip Pape","startTime":738.292,"endTime":738.292,"body":" "},{"speaker":"Philip Pape","startTime":738.352,"endTime":738.472,"body":"right"},{"speaker":"Philip Pape","startTime":738.472,"endTime":738.472,"body":","},{"speaker":"Philip Pape","startTime":738.472,"endTime":738.472,"body":" "},{"speaker":"Philip Pape","startTime":738.492,"endTime":738.573,"body":"it's"},{"speaker":"Philip Pape","startTime":738.573,"endTime":738.573,"body":" "},{"speaker":"Philip Pape","startTime":738.593,"endTime":738.733,"body":"like"},{"speaker":"Philip Pape","startTime":738.733,"endTime":738.733,"body":" "},{"speaker":"Philip Pape","startTime":738.753,"endTime":738.894,"body":"you"},{"speaker":"Philip Pape","startTime":738.894,"endTime":738.894,"body":" "},{"speaker":"Philip Pape","startTime":738.934,"endTime":739.054,"body":"have"},{"speaker":"Philip Pape","startTime":739.054,"endTime":739.054,"body":" "},{"speaker":"Philip Pape","startTime":739.074,"endTime":739.114,"body":"to"},{"speaker":"Philip Pape","startTime":739.114,"endTime":739.114,"body":" "},{"speaker":"Philip Pape","startTime":739.154,"endTime":739.254,"body":"cut"},{"speaker":"Philip Pape","startTime":739.254,"endTime":739.254,"body":" "},{"speaker":"Philip Pape","startTime":739.294,"endTime":739.375,"body":"out"},{"speaker":"Philip Pape","startTime":739.375,"endTime":739.375,"body":" "},{"speaker":"Philip Pape","startTime":739.395,"endTime":739.535,"body":"these"},{"speaker":"Philip Pape","startTime":739.535,"endTime":739.535,"body":" "},{"speaker":"Philip Pape","startTime":739.555,"endTime":739.716,"body":"food"},{"speaker":"Philip Pape","startTime":739.716,"endTime":739.716,"body":" "},{"speaker":"Philip Pape","startTime":739.736,"endTime":739.936,"body":"groups"},{"speaker":"Philip Pape","startTime":739.936,"endTime":739.936,"body":" "},{"speaker":"Philip Pape","startTime":740.056,"endTime":740.117,"body":"or"},{"speaker":"Philip Pape","startTime":740.117,"endTime":740.117,"body":" "},{"speaker":"Philip Pape","startTime":740.137,"endTime":740.237,"body":"you"},{"speaker":"Philip Pape","startTime":740.237,"endTime":740.237,"body":" "},{"speaker":"Philip Pape","startTime":740.257,"endTime":740.337,"body":"have"},{"speaker":"Philip Pape","startTime":740.337,"endTime":740.337,"body":" "},{"speaker":"Philip Pape","startTime":740.357,"endTime":740.417,"body":"to"},{"speaker":"Philip Pape","startTime":740.417,"endTime":740.417,"body":" "},{"speaker":"Philip Pape","startTime":740.477,"endTime":740.678,"body":"stick"},{"speaker":"Philip Pape","startTime":740.678,"endTime":740.678,"body":" "},{"speaker":"Philip Pape","startTime":740.718,"endTime":740.798,"body":"to"},{"speaker":"Philip Pape","startTime":740.798,"endTime":740.798,"body":" "},{"speaker":"Philip Pape","startTime":740.838,"endTime":740.959,"body":"this"},{"speaker":"Philip Pape","startTime":740.959,"endTime":740.959,"body":" "},{"speaker":"Philip Pape","startTime":740.979,"endTime":741.46,"body":"specific"},{"speaker":"Philip Pape","startTime":741.46,"endTime":741.46,"body":" "},{"speaker":"Philip Pape","startTime":742.122,"endTime":742.282,"body":"meal"},{"speaker":"Philip Pape","startTime":742.282,"endTime":742.282,"body":" "},{"speaker":"Philip Pape","startTime":742.322,"endTime":742.442,"body":"plan"},{"speaker":"Philip Pape","startTime":742.442,"endTime":742.442,"body":","},{"speaker":"Philip Pape","startTime":742.442,"endTime":742.442,"body":" "},{"speaker":"Philip Pape","startTime":743.231,"endTime":743.311,"body":"and"},{"speaker":"Philip Pape","startTime":743.311,"endTime":743.311,"body":" "},{"speaker":"Philip Pape","startTime":743.351,"endTime":743.452,"body":"they"},{"speaker":"Philip Pape","startTime":743.452,"endTime":743.452,"body":" "},{"speaker":"Philip Pape","startTime":743.492,"endTime":743.672,"body":"always"},{"speaker":"Philip Pape","startTime":743.672,"endTime":743.672,"body":" "},{"speaker":"Philip Pape","startTime":743.713,"endTime":743.893,"body":"start"},{"speaker":"Philip Pape","startTime":743.893,"endTime":743.893,"body":" "},{"speaker":"Philip Pape","startTime":743.913,"endTime":744.034,"body":"with"},{"speaker":"Philip Pape","startTime":744.034,"endTime":744.034,"body":" "},{"speaker":"Philip Pape","startTime":744.054,"endTime":744.616,"body":"enthusiasm"},{"speaker":"Philip Pape","startTime":744.616,"endTime":744.616,"body":","},{"speaker":"Philip Pape","startTime":744.616,"endTime":744.616,"body":" "},{"speaker":"Philip Pape","startTime":744.636,"endTime":744.756,"body":"they"},{"speaker":"Philip Pape","startTime":744.756,"endTime":744.756,"body":" "},{"speaker":"Philip Pape","startTime":744.796,"endTime":744.977,"body":"stick"},{"speaker":"Philip Pape","startTime":744.977,"endTime":744.977,"body":" "},{"speaker":"Philip Pape","startTime":745.017,"endTime":745.097,"body":"to"},{"speaker":"Philip Pape","startTime":745.097,"endTime":745.097,"body":" "},{"speaker":"Philip Pape","startTime":745.118,"endTime":745.178,"body":"it"},{"speaker":"Philip Pape","startTime":745.178,"endTime":745.178,"body":" "},{"speaker":"Philip Pape","startTime":745.198,"endTime":745.298,"body":"for"},{"speaker":"Philip Pape","startTime":745.298,"endTime":745.298,"body":" "},{"speaker":"Philip Pape","startTime":745.338,"endTime":745.358,"body":"a"},{"speaker":"Philip Pape","startTime":745.358,"endTime":745.358,"body":" "},{"speaker":"Philip Pape","startTime":745.378,"endTime":745.639,"body":"while"},{"speaker":"Philip Pape","startTime":745.639,"endTime":745.639,"body":","},{"speaker":"Philip Pape","startTime":745.639,"endTime":745.639,"body":" "},{"speaker":"Philip Pape","startTime":745.89,"endTime":746.01,"body":"they"},{"speaker":"Philip Pape","startTime":746.01,"endTime":746.01,"body":" "},{"speaker":"Philip Pape","startTime":746.051,"endTime":746.211,"body":"get"},{"speaker":"Philip Pape","startTime":746.211,"endTime":746.211,"body":" "},{"speaker":"Philip Pape","startTime":746.251,"endTime":746.452,"body":"some"},{"speaker":"Philip Pape","startTime":746.452,"endTime":746.452,"body":" "},{"speaker":"Philip Pape","startTime":746.532,"endTime":746.773,"body":"quote"},{"speaker":"Philip Pape","startTime":746.773,"endTime":746.773,"body":" "},{"speaker":"Philip Pape","startTime":746.813,"endTime":747.154,"body":"unquote"},{"speaker":"Philip Pape","startTime":747.154,"endTime":747.154,"body":" "},{"speaker":"Philip Pape","startTime":747.194,"endTime":747.755,"body":"progress"},{"speaker":"Philip Pape","startTime":747.755,"endTime":747.755,"body":","},{"speaker":"Philip Pape","startTime":747.755,"endTime":747.755,"body":" "},{"speaker":"Philip Pape","startTime":748.417,"endTime":748.497,"body":"and"},{"speaker":"Philip Pape","startTime":748.497,"endTime":748.497,"body":" "},{"speaker":"Philip Pape","startTime":748.537,"endTime":748.818,"body":"sometimes"},{"speaker":"Philip Pape","startTime":748.818,"endTime":748.818,"body":" "},{"speaker":"Philip Pape","startTime":748.838,"endTime":748.958,"body":"I'll"},{"speaker":"Philip Pape","startTime":748.958,"endTime":748.958,"body":" "},{"speaker":"Philip Pape","startTime":748.978,"endTime":749.119,"body":"even"},{"speaker":"Philip Pape","startTime":749.119,"endTime":749.119,"body":" "},{"speaker":"Philip Pape","startTime":749.179,"endTime":749.299,"body":"ask"},{"speaker":"Philip Pape","startTime":749.299,"endTime":749.299,"body":","},{"speaker":"Philip Pape","startTime":749.299,"endTime":749.299,"body":" "},{"speaker":"Philip Pape","startTime":749.339,"endTime":749.46,"body":"hey"},{"speaker":"Philip Pape","startTime":749.46,"endTime":749.46,"body":","},{"speaker":"Philip Pape","startTime":749.46,"endTime":749.46,"body":" "},{"speaker":"Philip Pape","startTime":749.5,"endTime":749.64,"body":"what's"},{"speaker":"Philip Pape","startTime":749.64,"endTime":749.64,"body":" "},{"speaker":"Philip Pape","startTime":749.68,"endTime":749.841,"body":"worked"},{"speaker":"Philip Pape","startTime":749.841,"endTime":749.841,"body":" "},{"speaker":"Philip Pape","startTime":749.861,"endTime":749.921,"body":"for"},{"speaker":"Philip Pape","startTime":749.921,"endTime":749.921,"body":" "},{"speaker":"Philip Pape","startTime":749.941,"endTime":750.001,"body":"you"},{"speaker":"Philip Pape","startTime":750.001,"endTime":750.001,"body":" "},{"speaker":"Philip Pape","startTime":750.021,"endTime":750.061,"body":"in"},{"speaker":"Philip Pape","startTime":750.061,"endTime":750.061,"body":" "},{"speaker":"Philip Pape","startTime":750.081,"endTime":750.141,"body":"the"},{"speaker":"Philip Pape","startTime":750.141,"endTime":750.141,"body":" "},{"speaker":"Philip Pape","startTime":750.181,"endTime":750.382,"body":"past"},{"speaker":"Philip Pape","startTime":750.382,"endTime":750.382,"body":"?"},{"speaker":"Philip Pape","startTime":750.382,"endTime":750.382,"body":" "},{"speaker":"Philip Pape","startTime":750.45,"endTime":750.51,"body":"And"},{"speaker":"Philip Pape","startTime":750.51,"endTime":750.51,"body":" "},{"speaker":"Philip Pape","startTime":750.531,"endTime":750.551,"body":"I"},{"speaker":"Philip Pape","startTime":750.551,"endTime":750.551,"body":" "},{"speaker":"Philip Pape","startTime":750.571,"endTime":750.671,"body":"say"},{"speaker":"Philip Pape","startTime":750.671,"endTime":750.671,"body":","},{"speaker":"Philip Pape","startTime":750.671,"endTime":750.671,"body":" "},{"speaker":"Philip Pape","startTime":750.711,"endTime":750.912,"body":"well"},{"speaker":"Philip Pape","startTime":750.912,"endTime":750.912,"body":","},{"speaker":"Philip Pape","startTime":750.912,"endTime":750.912,"body":" "},{"speaker":"Philip Pape","startTime":751.173,"endTime":751.474,"body":"keto"},{"speaker":"Philip Pape","startTime":751.474,"endTime":751.474,"body":" "},{"speaker":"Philip Pape","startTime":751.494,"endTime":751.675,"body":"worked"},{"speaker":"Philip Pape","startTime":751.675,"endTime":751.675,"body":" "},{"speaker":"Philip Pape","startTime":751.715,"endTime":751.815,"body":"for"},{"speaker":"Philip Pape","startTime":751.815,"endTime":751.815,"body":" "},{"speaker":"Philip Pape","startTime":751.835,"endTime":751.976,"body":"me"},{"speaker":"Philip Pape","startTime":751.976,"endTime":751.976,"body":" "},{"speaker":"Philip Pape","startTime":752.056,"endTime":752.217,"body":"for"},{"speaker":"Philip Pape","startTime":752.217,"endTime":752.217,"body":" "},{"speaker":"Philip Pape","startTime":752.437,"endTime":752.618,"body":"three"},{"speaker":"Philip Pape","startTime":752.618,"endTime":752.618,"body":" "},{"speaker":"Philip Pape","startTime":752.638,"endTime":752.859,"body":"months"},{"speaker":"Philip Pape","startTime":752.859,"endTime":752.859,"body":","},{"speaker":"Philip Pape","startTime":752.859,"endTime":752.859,"body":" "},{"speaker":"Philip Pape","startTime":753.131,"endTime":753.212,"body":"but"},{"speaker":"Philip Pape","startTime":753.212,"endTime":753.212,"body":" "},{"speaker":"Philip Pape","startTime":753.252,"endTime":753.352,"body":"then"},{"speaker":"Philip Pape","startTime":753.352,"endTime":753.352,"body":" "},{"speaker":"Philip Pape","startTime":753.392,"endTime":753.453,"body":"it"},{"speaker":"Philip Pape","startTime":753.453,"endTime":753.453,"body":" "},{"speaker":"Philip Pape","startTime":753.473,"endTime":753.794,"body":"stopped"},{"speaker":"Philip Pape","startTime":753.794,"endTime":753.794,"body":","},{"speaker":"Philip Pape","startTime":753.794,"endTime":753.794,"body":" "},{"speaker":"Philip Pape","startTime":753.855,"endTime":754.076,"body":"right"},{"speaker":"Philip Pape","startTime":754.076,"endTime":754.076,"body":","},{"speaker":"Philip Pape","startTime":754.076,"endTime":754.076,"body":" "},{"speaker":"Philip Pape","startTime":754.29,"endTime":754.771,"body":"like"},{"speaker":"Philip Pape","startTime":754.771,"endTime":754.771,"body":" "},{"speaker":"Philip Pape","startTime":754.791,"endTime":754.931,"body":"you're"},{"speaker":"Philip Pape","startTime":754.931,"endTime":754.931,"body":" "},{"speaker":"Philip Pape","startTime":754.951,"endTime":755.051,"body":"not"},{"speaker":"Philip Pape","startTime":755.051,"endTime":755.051,"body":" "},{"speaker":"Philip Pape","startTime":755.071,"endTime":755.251,"body":"still"},{"speaker":"Philip Pape","startTime":755.251,"endTime":755.251,"body":" "},{"speaker":"Philip Pape","startTime":755.291,"endTime":755.532,"body":"doing"},{"speaker":"Philip Pape","startTime":755.532,"endTime":755.532,"body":" "},{"speaker":"Philip Pape","startTime":755.632,"endTime":755.692,"body":"it"},{"speaker":"Philip Pape","startTime":755.692,"endTime":755.692,"body":" "},{"speaker":"Philip Pape","startTime":755.993,"endTime":756.113,"body":"for"},{"speaker":"Philip Pape","startTime":756.113,"endTime":756.113,"body":" "},{"speaker":"Philip Pape","startTime":756.153,"endTime":756.173,"body":"a"},{"speaker":"Philip Pape","startTime":756.173,"endTime":756.173,"body":" "},{"speaker":"Philip Pape","startTime":756.233,"endTime":756.533,"body":"reason"},{"speaker":"Philip Pape","startTime":756.533,"endTime":756.533,"body":"."},{"speaker":"Philip Pape","startTime":756.533,"endTime":756.533,"body":" "},{"speaker":"Philip Pape","startTime":757.014,"endTime":757.134,"body":"You"},{"speaker":"Philip Pape","startTime":757.134,"endTime":757.134,"body":" "},{"speaker":"Philip Pape","startTime":757.154,"endTime":757.314,"body":"feel"},{"speaker":"Philip Pape","startTime":757.314,"endTime":757.314,"body":" "},{"speaker":"Philip Pape","startTime":757.334,"endTime":757.455,"body":"like"},{"speaker":"Philip Pape","startTime":757.455,"endTime":757.455,"body":" "},{"speaker":"Philip Pape","startTime":757.475,"endTime":757.515,"body":"a"},{"speaker":"Philip Pape","startTime":757.515,"endTime":757.515,"body":" "},{"speaker":"Philip Pape","startTime":757.555,"endTime":757.875,"body":"failure"},{"speaker":"Philip Pape","startTime":757.875,"endTime":757.875,"body":"."},{"speaker":"Philip Pape","startTime":757.875,"endTime":757.875,"body":" "},{"speaker":"Philip Pape","startTime":757.935,"endTime":758.076,"body":"You"},{"speaker":"Philip Pape","startTime":758.076,"endTime":758.076,"body":" "},{"speaker":"Philip Pape","startTime":758.096,"endTime":758.236,"body":"then"},{"speaker":"Philip Pape","startTime":758.236,"endTime":758.236,"body":" "},{"speaker":"Philip Pape","startTime":758.276,"endTime":759.057,"body":"abandon"},{"speaker":"Philip Pape","startTime":759.057,"endTime":759.057,"body":" "},{"speaker":"Philip Pape","startTime":759.077,"endTime":759.157,"body":"the"},{"speaker":"Philip Pape","startTime":759.157,"endTime":759.157,"body":" "},{"speaker":"Philip Pape","startTime":759.177,"endTime":759.357,"body":"plan"},{"speaker":"Philip Pape","startTime":759.357,"endTime":759.357,"body":"."},{"speaker":"Philip Pape","startTime":759.357,"endTime":759.357,"body":" "},{"speaker":"Philip Pape","startTime":759.397,"endTime":759.478,"body":"You"},{"speaker":"Philip Pape","startTime":759.478,"endTime":759.478,"body":" "},{"speaker":"Philip Pape","startTime":759.498,"endTime":759.618,"body":"think"},{"speaker":"Philip Pape","startTime":759.618,"endTime":759.618,"body":" "},{"speaker":"Philip Pape","startTime":759.658,"endTime":759.778,"body":"all"},{"speaker":"Philip Pape","startTime":759.778,"endTime":759.778,"body":" "},{"speaker":"Philip Pape","startTime":759.798,"endTime":760.018,"body":"plans"},{"speaker":"Philip Pape","startTime":760.018,"endTime":760.018,"body":" "},{"speaker":"Philip Pape","startTime":760.058,"endTime":760.139,"body":"are"},{"speaker":"Philip Pape","startTime":760.139,"endTime":760.139,"body":" "},{"speaker":"Philip Pape","startTime":760.179,"endTime":760.339,"body":"like"},{"speaker":"Philip Pape","startTime":760.339,"endTime":760.339,"body":" "},{"speaker":"Philip Pape","startTime":760.399,"endTime":760.659,"body":"that"},{"speaker":"Philip Pape","startTime":760.659,"endTime":760.659,"body":","},{"speaker":"Philip Pape","startTime":760.659,"endTime":760.659,"body":" "},{"speaker":"Philip Pape","startTime":761.32,"endTime":761.44,"body":"and"},{"speaker":"Philip Pape","startTime":761.44,"endTime":761.44,"body":" "},{"speaker":"Philip Pape","startTime":761.541,"endTime":761.661,"body":"even"},{"speaker":"Philip Pape","startTime":761.661,"endTime":761.661,"body":" "},{"speaker":"Philip Pape","startTime":761.681,"endTime":761.761,"body":"when"},{"speaker":"Philip Pape","startTime":761.761,"endTime":761.761,"body":" "},{"speaker":"Philip Pape","startTime":761.801,"endTime":761.901,"body":"you"},{"speaker":"Philip Pape","startTime":761.901,"endTime":761.901,"body":" "},{"speaker":"Philip Pape","startTime":761.921,"endTime":762.081,"body":"start"},{"speaker":"Philip Pape","startTime":762.081,"endTime":762.081,"body":" "},{"speaker":"Philip Pape","startTime":762.121,"endTime":762.141,"body":"a"},{"speaker":"Philip Pape","startTime":762.141,"endTime":762.141,"body":" "},{"speaker":"Philip Pape","startTime":762.182,"endTime":762.282,"body":"new"},{"speaker":"Philip Pape","startTime":762.282,"endTime":762.282,"body":" "},{"speaker":"Philip Pape","startTime":762.302,"endTime":762.562,"body":"cycle"},{"speaker":"Philip Pape","startTime":762.562,"endTime":762.562,"body":" "},{"speaker":"Philip Pape","startTime":762.602,"endTime":762.782,"body":"again"},{"speaker":"Philip Pape","startTime":762.782,"endTime":762.782,"body":","},{"speaker":"Philip Pape","startTime":762.782,"endTime":762.782,"body":" "},{"speaker":"Philip Pape","startTime":762.802,"endTime":762.882,"body":"you"},{"speaker":"Philip Pape","startTime":762.882,"endTime":762.882,"body":" "},{"speaker":"Philip Pape","startTime":762.902,"endTime":763.003,"body":"have"},{"speaker":"Philip Pape","startTime":763.003,"endTime":763.003,"body":" "},{"speaker":"Philip Pape","startTime":763.063,"endTime":763.223,"body":"more"},{"speaker":"Philip Pape","startTime":763.223,"endTime":763.223,"body":" "},{"speaker":"Philip Pape","startTime":763.263,"endTime":763.323,"body":"and"},{"speaker":"Philip Pape","startTime":763.323,"endTime":763.323,"body":" "},{"speaker":"Philip Pape","startTime":763.343,"endTime":763.483,"body":"more"},{"speaker":"Philip Pape","startTime":763.483,"endTime":763.483,"body":" "},{"speaker":"Philip Pape","startTime":763.543,"endTime":764.204,"body":"skepticism"},{"speaker":"Philip Pape","startTime":764.204,"endTime":764.204,"body":" "},{"speaker":"Philip Pape","startTime":764.244,"endTime":764.345,"body":"for"},{"speaker":"Philip Pape","startTime":764.345,"endTime":764.345,"body":" "},{"speaker":"Philip Pape","startTime":764.425,"endTime":764.565,"body":"each"},{"speaker":"Philip Pape","startTime":764.565,"endTime":764.565,"body":" "},{"speaker":"Philip Pape","startTime":764.785,"endTime":764.865,"body":"one"},{"speaker":"Philip Pape","startTime":764.865,"endTime":764.865,"body":"."},{"speaker":"Philip Pape","startTime":764.865,"endTime":764.865,"body":" "},{"speaker":"Philip Pape","startTime":769.39,"endTime":769.45,"body":"And"},{"speaker":"Philip Pape","startTime":769.45,"endTime":769.45,"body":" "},{"speaker":"Philip Pape","startTime":769.47,"endTime":769.551,"body":"then"},{"speaker":"Philip Pape","startTime":769.551,"endTime":769.551,"body":" "},{"speaker":"Philip Pape","startTime":769.571,"endTime":769.651,"body":"they"},{"speaker":"Philip Pape","startTime":769.651,"endTime":769.651,"body":" "},{"speaker":"Philip Pape","startTime":769.671,"endTime":769.752,"body":"come"},{"speaker":"Philip Pape","startTime":769.752,"endTime":769.752,"body":" "},{"speaker":"Philip Pape","startTime":769.772,"endTime":769.812,"body":"to"},{"speaker":"Philip Pape","startTime":769.812,"endTime":769.812,"body":" "},{"speaker":"Philip Pape","startTime":769.832,"endTime":769.872,"body":"me"},{"speaker":"Philip Pape","startTime":769.872,"endTime":769.872,"body":" "},{"speaker":"Philip Pape","startTime":769.892,"endTime":769.953,"body":"and"},{"speaker":"Philip Pape","startTime":769.953,"endTime":769.953,"body":" "},{"speaker":"Philip Pape","startTime":770.033,"endTime":770.234,"body":"they're"},{"speaker":"Philip Pape","startTime":770.234,"endTime":770.234,"body":" "},{"speaker":"Philip Pape","startTime":770.254,"endTime":770.355,"body":"like"},{"speaker":"Philip Pape","startTime":770.355,"endTime":770.355,"body":" "},{"speaker":"Philip Pape","startTime":770.375,"endTime":770.475,"body":"super"},{"speaker":"Philip Pape","startTime":770.475,"endTime":770.475,"body":" "},{"speaker":"Philip Pape","startTime":770.495,"endTime":770.696,"body":"skeptical"},{"speaker":"Philip Pape","startTime":770.696,"endTime":770.696,"body":","},{"speaker":"Philip Pape","startTime":770.696,"endTime":770.696,"body":" "},{"speaker":"Philip Pape","startTime":770.717,"endTime":770.777,"body":"not"},{"speaker":"Philip Pape","startTime":770.777,"endTime":770.777,"body":" "},{"speaker":"Philip Pape","startTime":770.797,"endTime":770.877,"body":"even"},{"speaker":"Philip Pape","startTime":770.877,"endTime":770.877,"body":" "},{"speaker":"Philip Pape","startTime":770.897,"endTime":771.118,"body":"thinking"},{"speaker":"Philip Pape","startTime":771.118,"endTime":771.118,"body":" "},{"speaker":"Philip Pape","startTime":771.139,"endTime":771.219,"body":"they"},{"speaker":"Philip Pape","startTime":771.219,"endTime":771.219,"body":" "},{"speaker":"Philip Pape","startTime":771.239,"endTime":771.36,"body":"should"},{"speaker":"Philip Pape","startTime":771.36,"endTime":771.36,"body":" "},{"speaker":"Philip Pape","startTime":771.38,"endTime":771.46,"body":"hire"},{"speaker":"Philip Pape","startTime":771.46,"endTime":771.46,"body":" "},{"speaker":"Philip Pape","startTime":771.48,"endTime":771.5,"body":"a"},{"speaker":"Philip Pape","startTime":771.5,"endTime":771.5,"body":" "},{"speaker":"Philip Pape","startTime":771.52,"endTime":771.621,"body":"coach"},{"speaker":"Philip Pape","startTime":771.621,"endTime":771.621,"body":","},{"speaker":"Philip Pape","startTime":771.621,"endTime":771.621,"body":" "},{"speaker":"Philip Pape","startTime":771.641,"endTime":771.782,"body":"because"},{"speaker":"Philip Pape","startTime":771.782,"endTime":771.782,"body":" "},{"speaker":"Philip Pape","startTime":771.802,"endTime":771.902,"body":"every"},{"speaker":"Philip Pape","startTime":771.902,"endTime":771.902,"body":" "},{"speaker":"Philip Pape","startTime":771.922,"endTime":772.023,"body":"other"},{"speaker":"Philip Pape","startTime":772.023,"endTime":772.023,"body":" "},{"speaker":"Philip Pape","startTime":772.043,"endTime":772.144,"body":"coach"},{"speaker":"Philip Pape","startTime":772.144,"endTime":772.144,"body":" "},{"speaker":"Philip Pape","startTime":772.164,"endTime":772.204,"body":"or"},{"speaker":"Philip Pape","startTime":772.204,"endTime":772.204,"body":" "},{"speaker":"Philip Pape","startTime":772.224,"endTime":772.304,"body":"plan"},{"speaker":"Philip Pape","startTime":772.304,"endTime":772.304,"body":" "},{"speaker":"Philip Pape","startTime":772.324,"endTime":772.465,"body":"they've"},{"speaker":"Philip Pape","startTime":772.465,"endTime":772.465,"body":" "},{"speaker":"Philip Pape","startTime":772.485,"endTime":772.586,"body":"tried"},{"speaker":"Philip Pape","startTime":772.586,"endTime":772.586,"body":" "},{"speaker":"Philip Pape","startTime":772.606,"endTime":772.726,"body":"hasn't"},{"speaker":"Philip Pape","startTime":772.726,"endTime":772.726,"body":" "},{"speaker":"Philip Pape","startTime":772.747,"endTime":772.867,"body":"worked"},{"speaker":"Philip Pape","startTime":772.867,"endTime":772.867,"body":"."},{"speaker":"Philip Pape","startTime":772.867,"endTime":772.867,"body":" "},{"speaker":"Philip Pape","startTime":772.887,"endTime":772.948,"body":"And"},{"speaker":"Philip Pape","startTime":772.948,"endTime":772.948,"body":" "},{"speaker":"Philip Pape","startTime":772.968,"endTime":773.048,"body":"it's"},{"speaker":"Philip Pape","startTime":773.048,"endTime":773.048,"body":" "},{"speaker":"Philip Pape","startTime":773.068,"endTime":773.128,"body":"not"},{"speaker":"Philip Pape","startTime":773.128,"endTime":773.128,"body":" "},{"speaker":"Philip Pape","startTime":773.149,"endTime":773.169,"body":"a"},{"speaker":"Philip Pape","startTime":773.169,"endTime":773.169,"body":" "},{"speaker":"Philip Pape","startTime":773.189,"endTime":773.43,"body":"personal"},{"speaker":"Philip Pape","startTime":773.43,"endTime":773.43,"body":" "},{"speaker":"Philip Pape","startTime":773.55,"endTime":773.951,"body":"failure"},{"speaker":"Philip Pape","startTime":773.951,"endTime":773.951,"body":","},{"speaker":"Philip Pape","startTime":773.951,"endTime":773.951,"body":" "},{"speaker":"Philip Pape","startTime":774.612,"endTime":774.752,"body":"um"},{"speaker":"Philip Pape","startTime":774.752,"endTime":774.752,"body":","},{"speaker":"Philip Pape","startTime":774.752,"endTime":774.752,"body":" "},{"speaker":"Philip Pape","startTime":774.892,"endTime":775.013,"body":"it's"},{"speaker":"Philip Pape","startTime":775.013,"endTime":775.013,"body":" "},{"speaker":"Philip Pape","startTime":775.073,"endTime":775.133,"body":"a"},{"speaker":"Philip Pape","startTime":775.133,"endTime":775.133,"body":" "},{"speaker":"Philip Pape","startTime":775.193,"endTime":775.634,"body":"predictable"},{"speaker":"Philip Pape","startTime":775.634,"endTime":775.634,"body":" "},{"speaker":"Philip Pape","startTime":775.674,"endTime":775.974,"body":"outcome"},{"speaker":"Philip Pape","startTime":775.974,"endTime":775.974,"body":"."},{"speaker":"Philip Pape","startTime":775.974,"endTime":775.974,"body":" "},{"speaker":"Philip Pape","startTime":776.335,"endTime":776.475,"body":"This"},{"speaker":"Philip Pape","startTime":776.475,"endTime":776.475,"body":" "},{"speaker":"Philip Pape","startTime":776.495,"endTime":776.535,"body":"is"},{"speaker":"Philip Pape","startTime":776.535,"endTime":776.535,"body":","},{"speaker":"Philip Pape","startTime":776.535,"endTime":776.535,"body":" "},{"speaker":"Philip Pape","startTime":776.635,"endTime":776.815,"body":"those"},{"speaker":"Philip Pape","startTime":776.815,"endTime":776.815,"body":" "},{"speaker":"Philip Pape","startTime":776.855,"endTime":776.956,"body":"are"},{"speaker":"Philip Pape","startTime":776.956,"endTime":776.956,"body":"."},{"speaker":"Philip Pape","startTime":776.956,"endTime":776.956,"body":" "},{"speaker":"Philip Pape","startTime":776.956,"endTime":776.956,"body":"\n"},{"speaker":"Philip Pape","startTime":777.136,"endTime":777.296,"body":"Those"},{"speaker":"Philip Pape","startTime":777.296,"endTime":777.296,"body":" "},{"speaker":"Philip Pape","startTime":777.336,"endTime":777.437,"body":"are"},{"speaker":"Philip Pape","startTime":777.437,"endTime":777.437,"body":" "},{"speaker":"Philip Pape","startTime":777.477,"endTime":777.717,"body":"flawed"},{"speaker":"Philip Pape","startTime":777.717,"endTime":777.717,"body":" "},{"speaker":"Philip Pape","startTime":777.737,"endTime":778.158,"body":"approaches"},{"speaker":"Philip Pape","startTime":778.158,"endTime":778.158,"body":","},{"speaker":"Philip Pape","startTime":778.158,"endTime":778.158,"body":" "},{"speaker":"Philip Pape","startTime":778.759,"endTime":778.959,"body":"because"},{"speaker":"Philip Pape","startTime":778.959,"endTime":778.959,"body":" "},{"speaker":"Philip Pape","startTime":778.979,"endTime":779.139,"body":"you're"},{"speaker":"Philip Pape","startTime":779.139,"endTime":779.139,"body":" "},{"speaker":"Philip Pape","startTime":779.159,"endTime":779.42,"body":"trying"},{"speaker":"Philip Pape","startTime":779.42,"endTime":779.42,"body":" "},{"speaker":"Philip Pape","startTime":779.44,"endTime":779.5,"body":"to"},{"speaker":"Philip Pape","startTime":779.5,"endTime":779.5,"body":" "},{"speaker":"Philip Pape","startTime":779.58,"endTime":779.84,"body":"follow"},{"speaker":"Philip Pape","startTime":779.84,"endTime":779.84,"body":" "},{"speaker":"Philip Pape","startTime":779.86,"endTime":779.92,"body":"the"},{"speaker":"Philip Pape","startTime":779.92,"endTime":779.92,"body":" "},{"speaker":"Philip Pape","startTime":779.961,"endTime":780.221,"body":"black"},{"speaker":"Philip Pape","startTime":780.221,"endTime":780.221,"body":" "},{"speaker":"Philip Pape","startTime":780.281,"endTime":780.481,"body":"line"},{"speaker":"Philip Pape","startTime":780.481,"endTime":780.481,"body":" "},{"speaker":"Philip Pape","startTime":780.521,"endTime":780.942,"body":"perfectly"},{"speaker":"Philip Pape","startTime":780.942,"endTime":780.942,"body":"."},{"speaker":"Philip Pape","startTime":780.942,"endTime":780.942,"body":" "},{"speaker":"Philip Pape","startTime":781.062,"endTime":781.163,"body":"It's"},{"speaker":"Philip Pape","startTime":781.163,"endTime":781.163,"body":","},{"speaker":"Philip Pape","startTime":781.163,"endTime":781.163,"body":" "},{"speaker":"Philip Pape","startTime":781.323,"endTime":781.443,"body":"it's"},{"speaker":"Philip Pape","startTime":781.443,"endTime":781.443,"body":"."},{"speaker":"Philip Pape","startTime":781.443,"endTime":781.443,"body":" "},{"speaker":"Philip Pape","startTime":782.024,"endTime":782.124,"body":"It's"},{"speaker":"Philip Pape","startTime":782.124,"endTime":782.124,"body":" "},{"speaker":"Philip Pape","startTime":782.144,"endTime":782.264,"body":"not"},{"speaker":"Philip Pape","startTime":782.264,"endTime":782.264,"body":" "},{"speaker":"Philip Pape","startTime":782.284,"endTime":782.445,"body":"just"},{"speaker":"Philip Pape","startTime":782.445,"endTime":782.445,"body":" "},{"speaker":"Philip Pape","startTime":782.485,"endTime":782.925,"body":"difficult"},{"speaker":"Philip Pape","startTime":782.925,"endTime":782.925,"body":","},{"speaker":"Philip Pape","startTime":782.925,"endTime":782.925,"body":" "},{"speaker":"Philip Pape","startTime":783.086,"endTime":783.206,"body":"this"},{"speaker":"Philip Pape","startTime":783.206,"endTime":783.206,"body":" "},{"speaker":"Philip Pape","startTime":783.246,"endTime":783.306,"body":"is"},{"speaker":"Philip Pape","startTime":783.306,"endTime":783.306,"body":" "},{"speaker":"Philip Pape","startTime":783.346,"endTime":783.486,"body":"not"},{"speaker":"Philip Pape","startTime":783.486,"endTime":783.486,"body":","},{"speaker":"Philip Pape","startTime":783.486,"endTime":783.486,"body":" "},{"speaker":"Philip Pape","startTime":783.586,"endTime":783.807,"body":"guys"},{"speaker":"Philip Pape","startTime":783.807,"endTime":783.807,"body":"."},{"speaker":"Philip Pape","startTime":783.807,"endTime":783.807,"body":" "},{"speaker":"Philip Pape","startTime":783.827,"endTime":783.967,"body":"This"},{"speaker":"Philip Pape","startTime":783.967,"endTime":783.967,"body":" "},{"speaker":"Philip Pape","startTime":783.987,"endTime":784.027,"body":"is"},{"speaker":"Philip Pape","startTime":784.027,"endTime":784.027,"body":" "},{"speaker":"Philip Pape","startTime":784.087,"endTime":784.227,"body":"not"},{"speaker":"Philip Pape","startTime":784.227,"endTime":784.227,"body":" "},{"speaker":"Philip Pape","startTime":784.247,"endTime":784.268,"body":"a"},{"speaker":"Philip Pape","startTime":784.268,"endTime":784.268,"body":" "},{"speaker":"Philip Pape","startTime":784.328,"endTime":784.588,"body":"matter"},{"speaker":"Philip Pape","startTime":784.588,"endTime":784.588,"body":" "},{"speaker":"Philip Pape","startTime":784.628,"endTime":784.668,"body":"of"},{"speaker":"Philip Pape","startTime":784.668,"endTime":784.668,"body":" "},{"speaker":"Philip Pape","startTime":784.708,"endTime":784.929,"body":"getting"},{"speaker":"Philip Pape","startTime":784.929,"endTime":784.929,"body":" "},{"speaker":"Philip Pape","startTime":784.969,"endTime":785.109,"body":"over"},{"speaker":"Philip Pape","startTime":785.109,"endTime":785.109,"body":" "},{"speaker":"Philip Pape","startTime":785.129,"endTime":785.189,"body":"the"},{"speaker":"Philip Pape","startTime":785.189,"endTime":785.189,"body":" "},{"speaker":"Philip Pape","startTime":785.229,"endTime":785.389,"body":"hump"},{"speaker":"Philip Pape","startTime":785.389,"endTime":785.389,"body":" "},{"speaker":"Philip Pape","startTime":785.429,"endTime":785.51,"body":"and"},{"speaker":"Philip Pape","startTime":785.51,"endTime":785.51,"body":" "},{"speaker":"Philip Pape","startTime":785.55,"endTime":785.75,"body":"doing"},{"speaker":"Philip Pape","startTime":785.75,"endTime":785.75,"body":" "},{"speaker":"Philip Pape","startTime":785.87,"endTime":785.93,"body":"it"},{"speaker":"Philip Pape","startTime":785.93,"endTime":785.93,"body":"."},{"speaker":"Philip Pape","startTime":785.93,"endTime":785.93,"body":" "},{"speaker":"Philip Pape","startTime":786.612,"endTime":786.672,"body":"It"},{"speaker":"Philip Pape","startTime":786.672,"endTime":786.672,"body":" "},{"speaker":"Philip Pape","startTime":786.752,"endTime":786.812,"body":"is"},{"speaker":"Philip Pape","startTime":786.812,"endTime":786.812,"body":" "},{"speaker":"Philip Pape","startTime":786.992,"endTime":787.974,"body":"fundamentally"},{"speaker":"Philip Pape","startTime":787.974,"endTime":787.974,"body":" "},{"speaker":"Philip Pape","startTime":788.395,"endTime":789.417,"body":"misaligned"},{"speaker":"Philip Pape","startTime":789.417,"endTime":789.417,"body":" "},{"speaker":"Philip Pape","startTime":789.898,"endTime":790.038,"body":"with"},{"speaker":"Philip Pape","startTime":790.038,"endTime":790.038,"body":" "},{"speaker":"Philip Pape","startTime":790.098,"endTime":790.279,"body":"how"},{"speaker":"Philip Pape","startTime":790.279,"endTime":790.279,"body":" "},{"speaker":"Philip Pape","startTime":790.419,"endTime":790.8,"body":"humans"},{"speaker":"Philip Pape","startTime":790.8,"endTime":790.8,"body":" "},{"speaker":"Philip Pape","startTime":790.94,"endTime":791.341,"body":"operate"},{"speaker":"Philip Pape","startTime":791.341,"endTime":791.341,"body":" "},{"speaker":"Philip Pape","startTime":791.521,"endTime":791.601,"body":"in"},{"speaker":"Philip Pape","startTime":791.601,"endTime":791.601,"body":" "},{"speaker":"Philip Pape","startTime":791.661,"endTime":792.042,"body":"complex"},{"speaker":"Philip Pape","startTime":792.042,"endTime":792.042,"body":" "},{"speaker":"Philip Pape","startTime":792.082,"endTime":792.543,"body":"environments"},{"speaker":"Philip Pape","startTime":792.543,"endTime":792.543,"body":","},{"speaker":"Philip Pape","startTime":792.543,"endTime":792.543,"body":" "},{"speaker":"Philip Pape","startTime":792.623,"endTime":792.683,"body":"and"},{"speaker":"Philip Pape","startTime":792.683,"endTime":792.683,"body":" "},{"speaker":"Philip Pape","startTime":792.703,"endTime":792.844,"body":"that's"},{"speaker":"Philip Pape","startTime":792.844,"endTime":792.844,"body":" "},{"speaker":"Philip Pape","startTime":792.864,"endTime":792.984,"body":"why"},{"speaker":"Philip Pape","startTime":792.984,"endTime":792.984,"body":" "},{"speaker":"Philip Pape","startTime":793.004,"endTime":793.024,"body":"I"},{"speaker":"Philip Pape","startTime":793.024,"endTime":793.024,"body":" "},{"speaker":"Philip Pape","startTime":793.13,"endTime":793.451,"body":"thought"},{"speaker":"Philip Pape","startTime":793.451,"endTime":793.451,"body":" "},{"speaker":"Philip Pape","startTime":793.892,"endTime":793.972,"body":"the"},{"speaker":"Philip Pape","startTime":793.972,"endTime":793.972,"body":" "},{"speaker":"Philip Pape","startTime":794.012,"endTime":794.212,"body":"black"},{"speaker":"Philip Pape","startTime":794.212,"endTime":794.212,"body":" "},{"speaker":"Philip Pape","startTime":794.252,"endTime":794.393,"body":"line"},{"speaker":"Philip Pape","startTime":794.393,"endTime":794.393,"body":" "},{"speaker":"Philip Pape","startTime":794.413,"endTime":794.633,"body":"versus"},{"speaker":"Philip Pape","startTime":794.633,"endTime":794.633,"body":" "},{"speaker":"Philip Pape","startTime":794.653,"endTime":794.814,"body":"blue"},{"speaker":"Philip Pape","startTime":794.814,"endTime":794.814,"body":" "},{"speaker":"Philip Pape","startTime":794.854,"endTime":795.094,"body":"line"},{"speaker":"Philip Pape","startTime":795.094,"endTime":795.094,"body":" "},{"speaker":"Philip Pape","startTime":795.134,"endTime":795.254,"body":"was"},{"speaker":"Philip Pape","startTime":795.254,"endTime":795.254,"body":" "},{"speaker":"Philip Pape","startTime":795.355,"endTime":795.575,"body":"really"},{"speaker":"Philip Pape","startTime":795.575,"endTime":795.575,"body":" "},{"speaker":"Philip Pape","startTime":795.635,"endTime":795.675,"body":"a"},{"speaker":"Philip Pape","startTime":795.675,"endTime":795.675,"body":" "},{"speaker":"Philip Pape","startTime":795.715,"endTime":795.896,"body":"really"},{"speaker":"Philip Pape","startTime":795.896,"endTime":795.896,"body":" "},{"speaker":"Philip Pape","startTime":795.956,"endTime":796.217,"body":"great"},{"speaker":"Philip Pape","startTime":796.217,"endTime":796.217,"body":" "},{"speaker":"Philip Pape","startTime":796.357,"endTime":796.838,"body":"concept"},{"speaker":"Philip Pape","startTime":796.838,"endTime":796.838,"body":","},{"speaker":"Philip Pape","startTime":796.838,"endTime":796.838,"body":" "},{"speaker":"Philip Pape","startTime":797.239,"endTime":797.439,"body":"right"},{"speaker":"Philip Pape","startTime":797.439,"endTime":797.439,"body":"."},{"speaker":"Philip Pape","startTime":797.439,"endTime":797.439,"body":" "},{"speaker":"Philip Pape","startTime":797.439,"endTime":797.439,"body":"\n"},{"speaker":"Philip Pape","startTime":798.12,"endTime":798.221,"body":"And"},{"speaker":"Philip Pape","startTime":798.221,"endTime":798.221,"body":" "},{"speaker":"Philip Pape","startTime":798.261,"endTime":798.421,"body":"so"},{"speaker":"Philip Pape","startTime":798.421,"endTime":798.421,"body":" "},{"speaker":"Philip Pape","startTime":798.882,"endTime":798.962,"body":"if"},{"speaker":"Philip Pape","startTime":798.962,"endTime":798.962,"body":","},{"speaker":"Philip Pape","startTime":798.962,"endTime":798.962,"body":" "},{"speaker":"Philip Pape","startTime":799.163,"endTime":799.243,"body":"if"},{"speaker":"Philip Pape","startTime":799.243,"endTime":799.243,"body":","},{"speaker":"Philip Pape","startTime":799.243,"endTime":799.243,"body":" "},{"speaker":"Philip Pape","startTime":799.383,"endTime":799.644,"body":"rigid"},{"speaker":"Philip Pape","startTime":799.644,"endTime":799.644,"body":" "},{"speaker":"Philip Pape","startTime":800.151,"endTime":800.492,"body":"adherence"},{"speaker":"Philip Pape","startTime":800.492,"endTime":800.492,"body":" "},{"speaker":"Philip Pape","startTime":800.512,"endTime":800.592,"body":"to"},{"speaker":"Philip Pape","startTime":800.592,"endTime":800.592,"body":" "},{"speaker":"Philip Pape","startTime":800.613,"endTime":800.753,"body":"this"},{"speaker":"Philip Pape","startTime":800.753,"endTime":800.753,"body":" "},{"speaker":"Philip Pape","startTime":800.853,"endTime":801.334,"body":"straight"},{"speaker":"Philip Pape","startTime":801.334,"endTime":801.334,"body":" "},{"speaker":"Philip Pape","startTime":801.395,"endTime":801.695,"body":"black"},{"speaker":"Philip Pape","startTime":801.695,"endTime":801.695,"body":" "},{"speaker":"Philip Pape","startTime":801.776,"endTime":802.096,"body":"line"},{"speaker":"Philip Pape","startTime":802.096,"endTime":802.096,"body":","},{"speaker":"Philip Pape","startTime":802.096,"endTime":802.096,"body":" "},{"speaker":"Philip Pape","startTime":802.638,"endTime":802.778,"body":"this"},{"speaker":"Philip Pape","startTime":802.778,"endTime":802.778,"body":" "},{"speaker":"Philip Pape","startTime":802.919,"endTime":803.219,"body":"perfect"},{"speaker":"Philip Pape","startTime":803.219,"endTime":803.219,"body":" "},{"speaker":"Philip Pape","startTime":803.239,"endTime":803.48,"body":"plan"},{"speaker":"Philip Pape","startTime":803.48,"endTime":803.48,"body":","},{"speaker":"Philip Pape","startTime":803.48,"endTime":803.48,"body":" "},{"speaker":"Philip Pape","startTime":803.52,"endTime":803.58,"body":"is"},{"speaker":"Philip Pape","startTime":803.58,"endTime":803.58,"body":" "},{"speaker":"Philip Pape","startTime":803.62,"endTime":803.741,"body":"not"},{"speaker":"Philip Pape","startTime":803.741,"endTime":803.741,"body":" "},{"speaker":"Philip Pape","startTime":803.761,"endTime":803.861,"body":"the"},{"speaker":"Philip Pape","startTime":803.861,"endTime":803.861,"body":" "},{"speaker":"Philip Pape","startTime":803.941,"endTime":804.162,"body":"answer"},{"speaker":"Philip Pape","startTime":804.162,"endTime":804.162,"body":","},{"speaker":"Philip Pape","startTime":804.162,"endTime":804.162,"body":" "},{"speaker":"Philip Pape","startTime":804.871,"endTime":804.991,"body":"how"},{"speaker":"Philip Pape","startTime":804.991,"endTime":804.991,"body":" "},{"speaker":"Philip Pape","startTime":805.031,"endTime":805.111,"body":"do"},{"speaker":"Philip Pape","startTime":805.111,"endTime":805.111,"body":" "},{"speaker":"Philip Pape","startTime":805.131,"endTime":805.212,"body":"we"},{"speaker":"Philip Pape","startTime":805.212,"endTime":805.212,"body":" "},{"speaker":"Philip Pape","startTime":805.232,"endTime":805.532,"body":"embrace"},{"speaker":"Philip Pape","startTime":805.532,"endTime":805.532,"body":" "},{"speaker":"Philip Pape","startTime":805.572,"endTime":805.713,"body":"this"},{"speaker":"Philip Pape","startTime":805.713,"endTime":805.713,"body":" "},{"speaker":"Philip Pape","startTime":805.793,"endTime":805.993,"body":"more"},{"speaker":"Philip Pape","startTime":805.993,"endTime":805.993,"body":" "},{"speaker":"Philip Pape","startTime":806.094,"endTime":806.575,"body":"curved"},{"speaker":"Philip Pape","startTime":806.575,"endTime":806.575,"body":","},{"speaker":"Philip Pape","startTime":806.575,"endTime":806.575,"body":" "},{"speaker":"Philip Pape","startTime":806.675,"endTime":807.296,"body":"meandering"},{"speaker":"Philip Pape","startTime":807.296,"endTime":807.296,"body":" "},{"speaker":"Philip Pape","startTime":807.316,"endTime":807.537,"body":"blue"},{"speaker":"Philip Pape","startTime":807.537,"endTime":807.537,"body":" "},{"speaker":"Philip Pape","startTime":807.577,"endTime":807.897,"body":"line"},{"speaker":"Philip Pape","startTime":807.897,"endTime":807.897,"body":" "},{"speaker":"Philip Pape","startTime":808.479,"endTime":808.579,"body":"and"},{"speaker":"Philip Pape","startTime":808.579,"endTime":808.579,"body":" "},{"speaker":"Philip Pape","startTime":808.699,"endTime":809.22,"body":"still"},{"speaker":"Philip Pape","startTime":809.22,"endTime":809.22,"body":" "},{"speaker":"Philip Pape","startTime":809.782,"endTime":809.922,"body":"make"},{"speaker":"Philip Pape","startTime":809.922,"endTime":809.922,"body":" "},{"speaker":"Philip Pape","startTime":809.962,"endTime":810.323,"body":"progress"},{"speaker":"Philip Pape","startTime":810.323,"endTime":810.323,"body":"?"},{"speaker":"Philip Pape","startTime":810.323,"endTime":810.323,"body":" "},{"speaker":"Philip Pape","startTime":810.363,"endTime":810.563,"body":"Because"},{"speaker":"Philip Pape","startTime":810.563,"endTime":810.563,"body":","},{"speaker":"Philip Pape","startTime":810.563,"endTime":810.563,"body":" "},{"speaker":"Philip Pape","startTime":810.583,"endTime":810.623,"body":"at"},{"speaker":"Philip Pape","startTime":810.623,"endTime":810.623,"body":" "},{"speaker":"Philip Pape","startTime":810.851,"endTime":810.931,"body":"the"},{"speaker":"Philip Pape","startTime":810.931,"endTime":810.931,"body":" "},{"speaker":"Philip Pape","startTime":810.971,"endTime":811.051,"body":"end"},{"speaker":"Philip Pape","startTime":811.051,"endTime":811.051,"body":" "},{"speaker":"Philip Pape","startTime":811.071,"endTime":811.131,"body":"of"},{"speaker":"Philip Pape","startTime":811.131,"endTime":811.131,"body":" "},{"speaker":"Philip Pape","startTime":811.151,"endTime":811.212,"body":"the"},{"speaker":"Philip Pape","startTime":811.212,"endTime":811.212,"body":" "},{"speaker":"Philip Pape","startTime":811.252,"endTime":811.352,"body":"day"},{"speaker":"Philip Pape","startTime":811.352,"endTime":811.352,"body":","},{"speaker":"Philip Pape","startTime":811.352,"endTime":811.352,"body":" "},{"speaker":"Philip Pape","startTime":811.392,"endTime":811.473,"body":"you"},{"speaker":"Philip Pape","startTime":811.473,"endTime":811.473,"body":" "},{"speaker":"Philip Pape","startTime":811.493,"endTime":811.593,"body":"want"},{"speaker":"Philip Pape","startTime":811.593,"endTime":811.593,"body":" "},{"speaker":"Philip Pape","startTime":811.613,"endTime":811.653,"body":"to"},{"speaker":"Philip Pape","startTime":811.653,"endTime":811.653,"body":" "},{"speaker":"Philip Pape","startTime":811.733,"endTime":811.854,"body":"end"},{"speaker":"Philip Pape","startTime":811.854,"endTime":811.854,"body":" "},{"speaker":"Philip Pape","startTime":811.914,"endTime":811.994,"body":"up"},{"speaker":"Philip Pape","startTime":811.994,"endTime":811.994,"body":" "},{"speaker":"Philip Pape","startTime":812.054,"endTime":812.295,"body":"close"},{"speaker":"Philip Pape","startTime":812.295,"endTime":812.295,"body":" "},{"speaker":"Philip Pape","startTime":812.315,"endTime":812.395,"body":"to"},{"speaker":"Philip Pape","startTime":812.395,"endTime":812.395,"body":" "},{"speaker":"Philip Pape","startTime":812.415,"endTime":812.496,"body":"the"},{"speaker":"Philip Pape","startTime":812.496,"endTime":812.496,"body":" "},{"speaker":"Philip Pape","startTime":812.516,"endTime":812.736,"body":"black"},{"speaker":"Philip Pape","startTime":812.736,"endTime":812.736,"body":" "},{"speaker":"Philip Pape","startTime":812.777,"endTime":812.997,"body":"line"},{"speaker":"Philip Pape","startTime":812.997,"endTime":812.997,"body":" "},{"speaker":"Philip Pape","startTime":813.037,"endTime":813.298,"body":"anyway"},{"speaker":"Philip Pape","startTime":813.298,"endTime":813.298,"body":","},{"speaker":"Philip Pape","startTime":813.298,"endTime":813.298,"body":" "},{"speaker":"Philip Pape","startTime":813.338,"endTime":813.519,"body":"don't"},{"speaker":"Philip Pape","startTime":813.519,"endTime":813.519,"body":" "},{"speaker":"Philip Pape","startTime":813.539,"endTime":813.639,"body":"you"},{"speaker":"Philip Pape","startTime":813.639,"endTime":813.639,"body":","},{"speaker":"Philip Pape","startTime":813.639,"endTime":813.639,"body":" "},{"speaker":"Philip Pape","startTime":814.0,"endTime":814.181,"body":"right"},{"speaker":"Philip Pape","startTime":814.181,"endTime":814.181,"body":"?"},{"speaker":"Philip Pape","startTime":814.181,"endTime":814.181,"body":" "},{"speaker":"Philip Pape","startTime":814.971,"endTime":815.051,"body":"And"},{"speaker":"Philip Pape","startTime":815.051,"endTime":815.051,"body":" "},{"speaker":"Philip Pape","startTime":815.091,"endTime":815.231,"body":"so"},{"speaker":"Philip Pape","startTime":815.231,"endTime":815.231,"body":" "},{"speaker":"Philip Pape","startTime":815.251,"endTime":815.331,"body":"the"},{"speaker":"Philip Pape","startTime":815.331,"endTime":815.331,"body":" "},{"speaker":"Philip Pape","startTime":815.351,"endTime":815.532,"body":"key"},{"speaker":"Philip Pape","startTime":815.532,"endTime":815.532,"body":" "},{"speaker":"Philip Pape","startTime":815.572,"endTime":815.772,"body":"here"},{"speaker":"Philip Pape","startTime":815.772,"endTime":815.772,"body":" "},{"speaker":"Philip Pape","startTime":816.333,"endTime":816.594,"body":"listen"},{"speaker":"Philip Pape","startTime":816.594,"endTime":816.594,"body":" "},{"speaker":"Philip Pape","startTime":816.654,"endTime":816.734,"body":"up"},{"speaker":"Philip Pape","startTime":816.734,"endTime":816.734,"body":"."},{"speaker":"Philip Pape","startTime":816.734,"endTime":816.734,"body":" "},{"speaker":"Philip Pape","startTime":816.975,"endTime":817.055,"body":"The"},{"speaker":"Philip Pape","startTime":817.055,"endTime":817.055,"body":" "},{"speaker":"Philip Pape","startTime":817.095,"endTime":817.315,"body":"key"},{"speaker":"Philip Pape","startTime":817.315,"endTime":817.315,"body":" "},{"speaker":"Philip Pape","startTime":817.856,"endTime":817.937,"body":"is"},{"speaker":"Philip Pape","startTime":817.937,"endTime":817.937,"body":" "},{"speaker":"Philip Pape","startTime":817.977,"endTime":818.057,"body":"to"},{"speaker":"Philip Pape","startTime":818.057,"endTime":818.057,"body":" "},{"speaker":"Philip Pape","startTime":818.117,"endTime":818.458,"body":"shift"},{"speaker":"Philip Pape","startTime":818.458,"endTime":818.458,"body":" "},{"speaker":"Philip Pape","startTime":818.979,"endTime":819.279,"body":"from"},{"speaker":"Philip Pape","startTime":819.279,"endTime":819.279,"body":" "},{"speaker":"Philip Pape","startTime":819.9,"endTime":819.961,"body":"a"},{"speaker":"Philip Pape","startTime":819.961,"endTime":819.961,"body":" "},{"speaker":"Philip Pape","startTime":820.422,"endTime":821.323,"body":"perfection-oriented"},{"speaker":"Philip Pape","startTime":821.323,"endTime":821.323,"body":" "},{"speaker":"Philip Pape","startTime":821.343,"endTime":821.644,"body":"approach"},{"speaker":"Philip Pape","startTime":821.644,"endTime":821.644,"body":" "},{"speaker":"Philip Pape","startTime":822.292,"endTime":822.453,"body":"to"},{"speaker":"Philip Pape","startTime":822.453,"endTime":822.453,"body":" "},{"speaker":"Philip Pape","startTime":822.493,"endTime":822.553,"body":"a"},{"speaker":"Philip Pape","startTime":822.553,"endTime":822.553,"body":" "},{"speaker":"Philip Pape","startTime":822.654,"endTime":823.517,"body":"resilience-oriented"},{"speaker":"Philip Pape","startTime":823.517,"endTime":823.517,"body":" "},{"speaker":"Philip Pape","startTime":823.537,"endTime":823.838,"body":"approach"},{"speaker":"Philip Pape","startTime":823.838,"endTime":823.838,"body":"."},{"speaker":"Philip Pape","startTime":823.838,"endTime":823.838,"body":" "},{"speaker":"Philip Pape","startTime":824.431,"endTime":824.591,"body":"Go"},{"speaker":"Philip Pape","startTime":824.591,"endTime":824.591,"body":" "},{"speaker":"Philip Pape","startTime":824.631,"endTime":824.791,"body":"from"},{"speaker":"Philip Pape","startTime":824.791,"endTime":824.791,"body":" "},{"speaker":"Philip Pape","startTime":824.831,"endTime":825.714,"body":"perfection-oriented"},{"speaker":"Philip Pape","startTime":825.714,"endTime":825.714,"body":","},{"speaker":"Philip Pape","startTime":825.714,"endTime":825.714,"body":" "},{"speaker":"Philip Pape","startTime":826.034,"endTime":826.175,"body":"where"},{"speaker":"Philip Pape","startTime":826.175,"endTime":826.175,"body":" "},{"speaker":"Philip Pape","startTime":826.195,"endTime":826.355,"body":"you're"},{"speaker":"Philip Pape","startTime":826.355,"endTime":826.355,"body":" "},{"speaker":"Philip Pape","startTime":826.375,"endTime":826.556,"body":"trying"},{"speaker":"Philip Pape","startTime":826.556,"endTime":826.556,"body":" "},{"speaker":"Philip Pape","startTime":826.596,"endTime":826.676,"body":"to"},{"speaker":"Philip Pape","startTime":826.676,"endTime":826.676,"body":" "},{"speaker":"Philip Pape","startTime":827.097,"endTime":827.357,"body":"stick"},{"speaker":"Philip Pape","startTime":827.357,"endTime":827.357,"body":" "},{"speaker":"Philip Pape","startTime":827.478,"endTime":827.618,"body":"to"},{"speaker":"Philip Pape","startTime":827.618,"endTime":827.618,"body":" "},{"speaker":"Philip Pape","startTime":827.718,"endTime":827.919,"body":"your"},{"speaker":"Philip Pape","startTime":827.919,"endTime":827.919,"body":" "},{"speaker":"Philip Pape","startTime":827.959,"endTime":828.279,"body":"plan"},{"speaker":"Philip Pape","startTime":828.279,"endTime":828.279,"body":","},{"speaker":"Philip Pape","startTime":828.279,"endTime":828.279,"body":" "},{"speaker":"Philip Pape","startTime":828.841,"endTime":829.121,"body":"stay"},{"speaker":"Philip Pape","startTime":829.121,"endTime":829.121,"body":" "},{"speaker":"Philip Pape","startTime":829.302,"endTime":829.382,"body":"on"},{"speaker":"Philip Pape","startTime":829.382,"endTime":829.382,"body":" "},{"speaker":"Philip Pape","startTime":829.422,"endTime":829.723,"body":"track"},{"speaker":"Philip Pape","startTime":829.723,"endTime":829.723,"body":","},{"speaker":"Philip Pape","startTime":829.723,"endTime":829.723,"body":" "},{"speaker":"Philip Pape","startTime":830.27,"endTime":830.551,"body":"stay"},{"speaker":"Philip Pape","startTime":830.551,"endTime":830.551,"body":" "},{"speaker":"Philip Pape","startTime":830.671,"endTime":830.751,"body":"on"},{"speaker":"Philip Pape","startTime":830.751,"endTime":830.751,"body":" "},{"speaker":"Philip Pape","startTime":830.791,"endTime":830.911,"body":"the"},{"speaker":"Philip Pape","startTime":830.911,"endTime":830.911,"body":" "},{"speaker":"Philip Pape","startTime":830.992,"endTime":831.272,"body":"rail"},{"speaker":"Philip Pape","startTime":831.272,"endTime":831.272,"body":","},{"speaker":"Philip Pape","startTime":831.272,"endTime":831.272,"body":" "},{"speaker":"Philip Pape","startTime":831.813,"endTime":832.014,"body":"to"},{"speaker":"Philip Pape","startTime":832.014,"endTime":832.014,"body":" "},{"speaker":"Philip Pape","startTime":832.094,"endTime":832.154,"body":"a"},{"speaker":"Philip Pape","startTime":832.154,"endTime":832.154,"body":" "},{"speaker":"Philip Pape","startTime":832.254,"endTime":833.897,"body":"resilience-oriented"},{"speaker":"Philip Pape","startTime":833.897,"endTime":833.897,"body":" "},{"speaker":"Philip Pape","startTime":834.038,"endTime":834.418,"body":"approach"},{"speaker":"Philip Pape","startTime":834.418,"endTime":834.418,"body":","},{"speaker":"Philip Pape","startTime":834.418,"endTime":834.418,"body":" "},{"speaker":"Philip Pape","startTime":834.639,"endTime":834.679,"body":"a"},{"speaker":"Philip Pape","startTime":834.679,"endTime":834.679,"body":" "},{"speaker":"Philip Pape","startTime":835.0,"endTime":835.4,"body":"very"},{"speaker":"Philip Pape","startTime":835.4,"endTime":835.4,"body":" "},{"speaker":"Philip Pape","startTime":835.561,"endTime":836.062,"body":"flexible"},{"speaker":"Philip Pape","startTime":836.062,"endTime":836.062,"body":","},{"speaker":"Philip Pape","startTime":836.062,"endTime":836.062,"body":" "},{"speaker":"Philip Pape","startTime":836.122,"endTime":836.663,"body":"adaptable"},{"speaker":"Philip Pape","startTime":836.663,"endTime":836.663,"body":" "},{"speaker":"Philip Pape","startTime":836.723,"endTime":837.044,"body":"approach"},{"speaker":"Philip Pape","startTime":837.044,"endTime":837.044,"body":" "},{"speaker":"Philip Pape","startTime":837.971,"endTime":838.051,"body":"and"},{"speaker":"Philip Pape","startTime":838.051,"endTime":838.051,"body":" "},{"speaker":"Philip Pape","startTime":838.111,"endTime":838.412,"body":"instead"},{"speaker":"Philip Pape","startTime":838.412,"endTime":838.412,"body":" "},{"speaker":"Philip Pape","startTime":838.432,"endTime":838.492,"body":"of"},{"speaker":"Philip Pape","startTime":838.492,"endTime":838.492,"body":" "},{"speaker":"Philip Pape","startTime":838.533,"endTime":838.733,"body":"trying"},{"speaker":"Philip Pape","startTime":838.733,"endTime":838.733,"body":" "},{"speaker":"Philip Pape","startTime":838.753,"endTime":838.834,"body":"to"},{"speaker":"Philip Pape","startTime":838.834,"endTime":838.834,"body":" "},{"speaker":"Philip Pape","startTime":838.914,"endTime":839.596,"body":"eliminate"},{"speaker":"Philip Pape","startTime":839.596,"endTime":839.596,"body":" "},{"speaker":"Philip Pape","startTime":840.178,"endTime":840.279,"body":"the"},{"speaker":"Philip Pape","startTime":840.279,"endTime":840.279,"body":" "},{"speaker":"Philip Pape","startTime":840.299,"endTime":840.961,"body":"deviations"},{"speaker":"Philip Pape","startTime":840.961,"endTime":840.961,"body":" "},{"speaker":"Philip Pape","startTime":841.664,"endTime":841.844,"body":"right"},{"speaker":"Philip Pape","startTime":841.844,"endTime":841.844,"body":","},{"speaker":"Philip Pape","startTime":841.844,"endTime":841.844,"body":" "},{"speaker":"Philip Pape","startTime":841.884,"endTime":842.025,"body":"which"},{"speaker":"Philip Pape","startTime":842.025,"endTime":842.025,"body":" "},{"speaker":"Philip Pape","startTime":842.085,"endTime":842.145,"body":"is"},{"speaker":"Philip Pape","startTime":842.145,"endTime":842.145,"body":" "},{"speaker":"Philip Pape","startTime":842.226,"endTime":842.406,"body":"just"},{"speaker":"Philip Pape","startTime":842.406,"endTime":842.406,"body":" "},{"speaker":"Philip Pape","startTime":842.467,"endTime":842.547,"body":"as"},{"speaker":"Philip Pape","startTime":842.547,"endTime":842.547,"body":" "},{"speaker":"Philip Pape","startTime":842.587,"endTime":842.727,"body":"good"},{"speaker":"Philip Pape","startTime":842.727,"endTime":842.727,"body":" "},{"speaker":"Philip Pape","startTime":842.768,"endTime":842.828,"body":"as"},{"speaker":"Philip Pape","startTime":842.828,"endTime":842.828,"body":" "},{"speaker":"Philip Pape","startTime":842.888,"endTime":843.069,"body":"trying"},{"speaker":"Philip Pape","startTime":843.069,"endTime":843.069,"body":" "},{"speaker":"Philip Pape","startTime":843.089,"endTime":843.149,"body":"to"},{"speaker":"Philip Pape","startTime":843.149,"endTime":843.149,"body":" "},{"speaker":"Philip Pape","startTime":843.169,"endTime":843.43,"body":"eliminate"},{"speaker":"Philip Pape","startTime":843.43,"endTime":843.43,"body":" "},{"speaker":"Philip Pape","startTime":843.53,"endTime":843.651,"body":"all"},{"speaker":"Philip Pape","startTime":843.651,"endTime":843.651,"body":" "},{"speaker":"Philip Pape","startTime":843.671,"endTime":843.731,"body":"the"},{"speaker":"Philip Pape","startTime":843.731,"endTime":843.731,"body":" "},{"speaker":"Philip Pape","startTime":843.771,"endTime":843.932,"body":"things"},{"speaker":"Philip Pape","startTime":843.932,"endTime":843.932,"body":" "},{"speaker":"Philip Pape","startTime":843.952,"endTime":844.073,"body":"that"},{"speaker":"Philip Pape","startTime":844.073,"endTime":844.073,"body":" "},{"speaker":"Philip Pape","startTime":844.113,"endTime":844.334,"body":"stress"},{"speaker":"Philip Pape","startTime":844.334,"endTime":844.334,"body":" "},{"speaker":"Philip Pape","startTime":844.354,"endTime":844.434,"body":"you"},{"speaker":"Philip Pape","startTime":844.434,"endTime":844.434,"body":" "},{"speaker":"Philip Pape","startTime":844.494,"endTime":844.575,"body":"out"},{"speaker":"Philip Pape","startTime":844.575,"endTime":844.575,"body":" "},{"speaker":"Philip Pape","startTime":844.635,"endTime":844.675,"body":"in"},{"speaker":"Philip Pape","startTime":844.675,"endTime":844.675,"body":" "},{"speaker":"Philip Pape","startTime":844.695,"endTime":844.836,"body":"life"},{"speaker":"Philip Pape","startTime":844.836,"endTime":844.836,"body":","},{"speaker":"Philip Pape","startTime":844.836,"endTime":844.836,"body":" "},{"speaker":"Philip Pape","startTime":844.876,"endTime":844.976,"body":"you"},{"speaker":"Philip Pape","startTime":844.976,"endTime":844.976,"body":" "},{"speaker":"Philip Pape","startTime":845.016,"endTime":845.277,"body":"can't"},{"speaker":"Philip Pape","startTime":845.277,"endTime":845.277,"body":","},{"speaker":"Philip Pape","startTime":845.277,"endTime":845.277,"body":" "},{"speaker":"Philip Pape","startTime":845.55,"endTime":845.711,"body":"you're"},{"speaker":"Philip Pape","startTime":845.711,"endTime":845.711,"body":" "},{"speaker":"Philip Pape","startTime":845.791,"endTime":845.932,"body":"not"},{"speaker":"Philip Pape","startTime":845.932,"endTime":845.932,"body":" "},{"speaker":"Philip Pape","startTime":845.972,"endTime":846.153,"body":"gonna"},{"speaker":"Philip Pape","startTime":846.153,"endTime":846.153,"body":" "},{"speaker":"Philip Pape","startTime":846.173,"endTime":846.515,"body":"eliminate"},{"speaker":"Philip Pape","startTime":846.515,"endTime":846.515,"body":" "},{"speaker":"Philip Pape","startTime":846.535,"endTime":846.655,"body":"them"},{"speaker":"Philip Pape","startTime":846.655,"endTime":846.655,"body":" "},{"speaker":"Philip Pape","startTime":882.8810000000001,"endTime":883.0010000000001,"body":"we"},{"speaker":"Philip Pape","startTime":883.0010000000001,"endTime":883.0010000000001,"body":" "},{"speaker":"Philip Pape","startTime":883.061,"endTime":883.222,"body":"need"},{"speaker":"Philip Pape","startTime":883.222,"endTime":883.222,"body":" "},{"speaker":"Philip Pape","startTime":883.2420000000001,"endTime":883.282,"body":"to"},{"speaker":"Philip Pape","startTime":883.282,"endTime":883.282,"body":" "},{"speaker":"Philip Pape","startTime":883.322,"endTime":883.443,"body":"get"},{"speaker":"Philip Pape","startTime":883.443,"endTime":883.443,"body":" "},{"speaker":"Philip Pape","startTime":883.4630000000001,"endTime":883.663,"body":"better"},{"speaker":"Philip Pape","startTime":883.663,"endTime":883.663,"body":" "},{"speaker":"Philip Pape","startTime":883.7030000000001,"endTime":883.763,"body":"at"},{"speaker":"Philip Pape","startTime":883.763,"endTime":883.763,"body":" "},{"speaker":"Philip Pape","startTime":883.8240000000001,"endTime":884.265,"body":"navigating"},{"speaker":"Philip Pape","startTime":884.265,"endTime":884.265,"body":" "},{"speaker":"Philip Pape","startTime":884.3050000000001,"endTime":884.4250000000001,"body":"them"},{"speaker":"Philip Pape","startTime":884.4250000000001,"endTime":884.4250000000001,"body":"."},{"speaker":"Philip Pape","startTime":884.4250000000001,"endTime":884.4250000000001,"body":" "},{"speaker":"Philip Pape","startTime":884.8870000000001,"endTime":884.9870000000001,"body":"So"},{"speaker":"Philip Pape","startTime":884.9870000000001,"endTime":884.9870000000001,"body":" "},{"speaker":"Philip Pape","startTime":885.0070000000001,"endTime":885.188,"body":"here's"},{"speaker":"Philip Pape","startTime":885.188,"endTime":885.188,"body":" "},{"speaker":"Philip Pape","startTime":885.2080000000001,"endTime":885.308,"body":"how"},{"speaker":"Philip Pape","startTime":885.308,"endTime":885.308,"body":" "},{"speaker":"Philip Pape","startTime":885.3280000000001,"endTime":885.388,"body":"to"},{"speaker":"Philip Pape","startTime":885.388,"endTime":885.388,"body":" "},{"speaker":"Philip Pape","startTime":885.408,"endTime":885.509,"body":"do"},{"speaker":"Philip Pape","startTime":885.509,"endTime":885.509,"body":" "},{"speaker":"Philip Pape","startTime":885.5490000000001,"endTime":885.589,"body":"it"},{"speaker":"Philip Pape","startTime":885.589,"endTime":885.589,"body":"."},{"speaker":"Philip Pape","startTime":885.589,"endTime":885.589,"body":" "},{"speaker":"Philip Pape","startTime":885.9100000000001,"endTime":886.0300000000001,"body":"Here"},{"speaker":"Philip Pape","startTime":886.0300000000001,"endTime":886.0300000000001,"body":" "},{"speaker":"Philip Pape","startTime":886.0500000000001,"endTime":886.13,"body":"we"},{"speaker":"Philip Pape","startTime":886.13,"endTime":886.13,"body":" "},{"speaker":"Philip Pape","startTime":886.171,"endTime":886.2710000000001,"body":"go"},{"speaker":"Philip Pape","startTime":886.2710000000001,"endTime":886.2710000000001,"body":"."},{"speaker":"Philip Pape","startTime":886.2710000000001,"endTime":886.2710000000001,"body":" "},{"speaker":"Philip Pape","startTime":886.2710000000001,"endTime":886.2710000000001,"body":"\n"},{"speaker":"Philip Pape","startTime":886.74,"endTime":886.8000000000001,"body":"All"},{"speaker":"Philip Pape","startTime":886.8000000000001,"endTime":886.8000000000001,"body":" "},{"speaker":"Philip Pape","startTime":886.82,"endTime":887.0210000000001,"body":"right"},{"speaker":"Philip Pape","startTime":887.0210000000001,"endTime":887.0210000000001,"body":","},{"speaker":"Philip Pape","startTime":887.0210000000001,"endTime":887.0210000000001,"body":" "},{"speaker":"Philip Pape","startTime":887.182,"endTime":887.6030000000001,"body":"first"},{"speaker":"Philip Pape","startTime":887.6030000000001,"endTime":887.6030000000001,"body":","},{"speaker":"Philip Pape","startTime":887.6030000000001,"endTime":887.6030000000001,"body":" "},{"speaker":"Philip Pape","startTime":888.245,"endTime":888.3050000000001,"body":"I"},{"speaker":"Philip Pape","startTime":888.3050000000001,"endTime":888.3050000000001,"body":" "},{"speaker":"Philip Pape","startTime":888.345,"endTime":888.5060000000001,"body":"want"},{"speaker":"Philip Pape","startTime":888.5060000000001,"endTime":888.5060000000001,"body":" "},{"speaker":"Philip Pape","startTime":888.5260000000001,"endTime":888.6260000000001,"body":"you"},{"speaker":"Philip Pape","startTime":888.6260000000001,"endTime":888.6260000000001,"body":" "},{"speaker":"Philip Pape","startTime":888.6460000000001,"endTime":888.7270000000001,"body":"to"},{"speaker":"Philip Pape","startTime":888.7270000000001,"endTime":888.7270000000001,"body":" "},{"speaker":"Philip Pape","startTime":888.767,"endTime":889.148,"body":"design"},{"speaker":"Philip Pape","startTime":889.148,"endTime":889.148,"body":" "},{"speaker":"Philip Pape","startTime":889.2080000000001,"endTime":889.269,"body":"a"},{"speaker":"Philip Pape","startTime":889.269,"endTime":889.269,"body":" "},{"speaker":"Philip Pape","startTime":889.3290000000001,"endTime":889.61,"body":"plan"},{"speaker":"Philip Pape","startTime":889.61,"endTime":889.61,"body":" "},{"speaker":"Philip Pape","startTime":890.202,"endTime":890.3620000000001,"body":"with"},{"speaker":"Philip Pape","startTime":890.3620000000001,"endTime":890.3620000000001,"body":" "},{"speaker":"Philip Pape","startTime":890.402,"endTime":891.004,"body":"flexibility"},{"speaker":"Philip Pape","startTime":891.004,"endTime":891.004,"body":" "},{"speaker":"Philip Pape","startTime":891.225,"endTime":891.486,"body":"built"},{"speaker":"Philip Pape","startTime":891.486,"endTime":891.486,"body":" "},{"speaker":"Philip Pape","startTime":891.767,"endTime":891.8870000000001,"body":"in"},{"speaker":"Philip Pape","startTime":891.8870000000001,"endTime":891.8870000000001,"body":" "},{"speaker":"Philip Pape","startTime":892.168,"endTime":892.369,"body":"from"},{"speaker":"Philip Pape","startTime":892.369,"endTime":892.369,"body":" "},{"speaker":"Philip Pape","startTime":892.589,"endTime":892.69,"body":"the"},{"speaker":"Philip Pape","startTime":892.69,"endTime":892.69,"body":" "},{"speaker":"Philip Pape","startTime":892.73,"endTime":892.971,"body":"start"},{"speaker":"Philip Pape","startTime":892.971,"endTime":892.971,"body":","},{"speaker":"Philip Pape","startTime":892.971,"endTime":892.971,"body":" "},{"speaker":"Philip Pape","startTime":893.9010000000001,"endTime":893.981,"body":"and"},{"speaker":"Philip Pape","startTime":893.981,"endTime":893.981,"body":" "},{"speaker":"Philip Pape","startTime":894.0210000000001,"endTime":894.202,"body":"that"},{"speaker":"Philip Pape","startTime":894.202,"endTime":894.202,"body":" "},{"speaker":"Philip Pape","startTime":894.2620000000001,"endTime":894.563,"body":"means"},{"speaker":"Philip Pape","startTime":894.563,"endTime":894.563,"body":" "},{"speaker":"Philip Pape","startTime":894.864,"endTime":895.4060000000001,"body":"guidelines"},{"speaker":"Philip Pape","startTime":895.4060000000001,"endTime":895.4060000000001,"body":" "},{"speaker":"Philip Pape","startTime":896.048,"endTime":896.289,"body":"instead"},{"speaker":"Philip Pape","startTime":896.289,"endTime":896.289,"body":" "},{"speaker":"Philip Pape","startTime":896.3090000000001,"endTime":896.349,"body":"of"},{"speaker":"Philip Pape","startTime":896.349,"endTime":896.349,"body":" "},{"speaker":"Philip Pape","startTime":896.409,"endTime":896.63,"body":"rules"},{"speaker":"Philip Pape","startTime":896.63,"endTime":896.63,"body":","},{"speaker":"Philip Pape","startTime":896.63,"endTime":896.63,"body":" "},{"speaker":"Philip Pape","startTime":900.52,"endTime":900.64,"body":"ranges"},{"speaker":"Philip Pape","startTime":900.64,"endTime":900.64,"body":" "},{"speaker":"Philip Pape","startTime":900.6610000000001,"endTime":900.801,"body":"instead"},{"speaker":"Philip Pape","startTime":900.801,"endTime":900.801,"body":" "},{"speaker":"Philip Pape","startTime":900.821,"endTime":900.861,"body":"of"},{"speaker":"Philip Pape","startTime":900.861,"endTime":900.861,"body":" "},{"speaker":"Philip Pape","startTime":900.8810000000001,"endTime":901.022,"body":"targets"},{"speaker":"Philip Pape","startTime":901.022,"endTime":901.022,"body":","},{"speaker":"Philip Pape","startTime":901.022,"endTime":901.022,"body":" "},{"speaker":"Philip Pape","startTime":901.042,"endTime":901.263,"body":"identifying"},{"speaker":"Philip Pape","startTime":901.263,"endTime":901.263,"body":" "},{"speaker":"Philip Pape","startTime":901.283,"endTime":901.383,"body":"your"},{"speaker":"Philip Pape","startTime":901.383,"endTime":901.383,"body":" "},{"speaker":"Philip Pape","startTime":901.403,"endTime":901.8050000000001,"body":"non-negotiables"},{"speaker":"Philip Pape","startTime":901.8050000000001,"endTime":901.8050000000001,"body":","},{"speaker":"Philip Pape","startTime":901.8050000000001,"endTime":901.8050000000001,"body":" "},{"speaker":"Philip Pape","startTime":902.3670000000001,"endTime":902.488,"body":"but"},{"speaker":"Philip Pape","startTime":902.488,"endTime":902.488,"body":" "},{"speaker":"Philip Pape","startTime":902.508,"endTime":902.688,"body":"being"},{"speaker":"Philip Pape","startTime":902.688,"endTime":902.688,"body":" "},{"speaker":"Philip Pape","startTime":902.749,"endTime":903.13,"body":"flexible"},{"speaker":"Philip Pape","startTime":903.13,"endTime":903.13,"body":" "},{"speaker":"Philip Pape","startTime":903.1500000000001,"endTime":903.451,"body":"everywhere"},{"speaker":"Philip Pape","startTime":903.451,"endTime":903.451,"body":" "},{"speaker":"Philip Pape","startTime":903.491,"endTime":903.6320000000001,"body":"else"},{"speaker":"Philip Pape","startTime":903.6320000000001,"endTime":903.6320000000001,"body":"."},{"speaker":"Philip Pape","startTime":903.6320000000001,"endTime":903.6320000000001,"body":" "},{"speaker":"Philip Pape","startTime":904.3140000000001,"endTime":904.515,"body":"That"},{"speaker":"Philip Pape","startTime":904.515,"endTime":904.515,"body":" "},{"speaker":"Philip Pape","startTime":904.5550000000001,"endTime":904.616,"body":"is"},{"speaker":"Philip Pape","startTime":904.616,"endTime":904.616,"body":" "},{"speaker":"Philip Pape","startTime":904.6360000000001,"endTime":904.716,"body":"the"},{"speaker":"Philip Pape","startTime":904.716,"endTime":904.716,"body":" "},{"speaker":"Philip Pape","startTime":904.7560000000001,"endTime":904.8770000000001,"body":"kind"},{"speaker":"Philip Pape","startTime":904.8770000000001,"endTime":904.8770000000001,"body":" "},{"speaker":"Philip Pape","startTime":904.917,"endTime":904.957,"body":"of"},{"speaker":"Philip Pape","startTime":904.957,"endTime":904.957,"body":" "},{"speaker":"Philip Pape","startTime":904.9770000000001,"endTime":905.158,"body":"plan"},{"speaker":"Philip Pape","startTime":905.158,"endTime":905.158,"body":" "},{"speaker":"Philip Pape","startTime":905.178,"endTime":905.258,"body":"that"},{"speaker":"Philip Pape","startTime":905.258,"endTime":905.258,"body":" "},{"speaker":"Philip Pape","startTime":905.298,"endTime":905.379,"body":"I"},{"speaker":"Philip Pape","startTime":905.379,"endTime":905.379,"body":" "},{"speaker":"Philip Pape","startTime":905.419,"endTime":905.539,"body":"put"},{"speaker":"Philip Pape","startTime":905.539,"endTime":905.539,"body":" "},{"speaker":"Philip Pape","startTime":905.5590000000001,"endTime":905.76,"body":"together"},{"speaker":"Philip Pape","startTime":905.76,"endTime":905.76,"body":" "},{"speaker":"Philip Pape","startTime":905.86,"endTime":905.981,"body":"for"},{"speaker":"Philip Pape","startTime":905.981,"endTime":905.981,"body":" "},{"speaker":"Philip Pape","startTime":906.0210000000001,"endTime":906.081,"body":"you"},{"speaker":"Philip Pape","startTime":906.081,"endTime":906.081,"body":" "},{"speaker":"Philip Pape","startTime":906.121,"endTime":906.201,"body":"when"},{"speaker":"Philip Pape","startTime":906.201,"endTime":906.201,"body":" "},{"speaker":"Philip Pape","startTime":906.221,"endTime":906.322,"body":"you"},{"speaker":"Philip Pape","startTime":906.322,"endTime":906.322,"body":" "},{"speaker":"Philip Pape","startTime":906.342,"endTime":906.522,"body":"join"},{"speaker":"Philip Pape","startTime":906.522,"endTime":906.522,"body":" "},{"speaker":"Philip Pape","startTime":906.6020000000001,"endTime":906.8230000000001,"body":"Physique"},{"speaker":"Philip Pape","startTime":906.8230000000001,"endTime":906.8230000000001,"body":" "},{"speaker":"Philip Pape","startTime":906.863,"endTime":907.344,"body":"University"},{"speaker":"Philip Pape","startTime":907.344,"endTime":907.344,"body":" "},{"speaker":"Philip Pape","startTime":907.364,"endTime":907.4250000000001,"body":"or"},{"speaker":"Philip Pape","startTime":907.4250000000001,"endTime":907.4250000000001,"body":" "},{"speaker":"Philip Pape","startTime":907.445,"endTime":907.5450000000001,"body":"you"},{"speaker":"Philip Pape","startTime":907.5450000000001,"endTime":907.5450000000001,"body":" "},{"speaker":"Philip Pape","startTime":907.565,"endTime":907.6850000000001,"body":"work"},{"speaker":"Philip Pape","startTime":907.6850000000001,"endTime":907.6850000000001,"body":" "},{"speaker":"Philip Pape","startTime":907.705,"endTime":907.806,"body":"with"},{"speaker":"Philip Pape","startTime":907.806,"endTime":907.806,"body":" "},{"speaker":"Philip Pape","startTime":907.826,"endTime":907.9060000000001,"body":"me"},{"speaker":"Philip Pape","startTime":907.9060000000001,"endTime":907.9060000000001,"body":" "},{"speaker":"Philip Pape","startTime":907.926,"endTime":908.0060000000001,"body":"as"},{"speaker":"Philip Pape","startTime":908.0060000000001,"endTime":908.0060000000001,"body":" "},{"speaker":"Philip Pape","startTime":908.0260000000001,"endTime":908.046,"body":"a"},{"speaker":"Philip Pape","startTime":908.046,"endTime":908.046,"body":" "},{"speaker":"Philip Pape","startTime":908.1070000000001,"endTime":908.427,"body":"client"},{"speaker":"Philip Pape","startTime":908.427,"endTime":908.427,"body":","},{"speaker":"Philip Pape","startTime":908.427,"endTime":908.427,"body":" "},{"speaker":"Philip Pape","startTime":909.1700000000001,"endTime":909.23,"body":"in"},{"speaker":"Philip Pape","startTime":909.23,"endTime":909.23,"body":" "},{"speaker":"Philip Pape","startTime":909.25,"endTime":909.4100000000001,"body":"that"},{"speaker":"Philip Pape","startTime":909.4100000000001,"endTime":909.4100000000001,"body":" "},{"speaker":"Philip Pape","startTime":909.45,"endTime":909.571,"body":"we"},{"speaker":"Philip Pape","startTime":909.571,"endTime":909.571,"body":" "},{"speaker":"Philip Pape","startTime":909.611,"endTime":909.731,"body":"give"},{"speaker":"Philip Pape","startTime":909.731,"endTime":909.731,"body":" "},{"speaker":"Philip Pape","startTime":909.7710000000001,"endTime":909.851,"body":"you"},{"speaker":"Philip Pape","startTime":909.851,"endTime":909.851,"body":" "},{"speaker":"Philip Pape","startTime":909.98,"endTime":910.1610000000001,"body":"yeah"},{"speaker":"Philip Pape","startTime":910.1610000000001,"endTime":910.1610000000001,"body":","},{"speaker":"Philip Pape","startTime":910.1610000000001,"endTime":910.1610000000001,"body":" "},{"speaker":"Philip Pape","startTime":910.201,"endTime":910.2810000000001,"body":"we"},{"speaker":"Philip Pape","startTime":910.2810000000001,"endTime":910.2810000000001,"body":" "},{"speaker":"Philip Pape","startTime":910.321,"endTime":910.421,"body":"give"},{"speaker":"Philip Pape","startTime":910.421,"endTime":910.421,"body":" "},{"speaker":"Philip Pape","startTime":910.441,"endTime":910.522,"body":"you"},{"speaker":"Philip Pape","startTime":910.522,"endTime":910.522,"body":" "},{"speaker":"Philip Pape","startTime":910.562,"endTime":910.662,"body":"some"},{"speaker":"Philip Pape","startTime":910.662,"endTime":910.662,"body":" "},{"speaker":"Philip Pape","startTime":910.682,"endTime":911.023,"body":"protein"},{"speaker":"Philip Pape","startTime":911.023,"endTime":911.023,"body":" "},{"speaker":"Philip Pape","startTime":911.0830000000001,"endTime":911.1840000000001,"body":"and"},{"speaker":"Philip Pape","startTime":911.1840000000001,"endTime":911.1840000000001,"body":" "},{"speaker":"Philip Pape","startTime":912.0060000000001,"endTime":912.3870000000001,"body":"protein"},{"speaker":"Philip Pape","startTime":912.3870000000001,"endTime":912.3870000000001,"body":","},{"speaker":"Philip Pape","startTime":912.3870000000001,"endTime":912.3870000000001,"body":" "},{"speaker":"Philip Pape","startTime":912.467,"endTime":912.568,"body":"or"},{"speaker":"Philip Pape","startTime":912.568,"endTime":912.568,"body":" "},{"speaker":"Philip Pape","startTime":912.6080000000001,"endTime":912.688,"body":"we"},{"speaker":"Philip Pape","startTime":912.688,"endTime":912.688,"body":" "},{"speaker":"Philip Pape","startTime":912.7280000000001,"endTime":912.808,"body":"give"},{"speaker":"Philip Pape","startTime":912.808,"endTime":912.808,"body":" "},{"speaker":"Philip Pape","startTime":912.8280000000001,"endTime":912.908,"body":"you"},{"speaker":"Philip Pape","startTime":912.908,"endTime":912.908,"body":" "},{"speaker":"Philip Pape","startTime":912.9290000000001,"endTime":913.029,"body":"some"},{"speaker":"Philip Pape","startTime":913.029,"endTime":913.029,"body":" "},{"speaker":"Philip Pape","startTime":913.0690000000001,"endTime":913.2900000000001,"body":"macro"},{"speaker":"Philip Pape","startTime":913.2900000000001,"endTime":913.2900000000001,"body":" "},{"speaker":"Philip Pape","startTime":913.3100000000001,"endTime":913.39,"body":"and"},{"speaker":"Philip Pape","startTime":913.39,"endTime":913.39,"body":" "},{"speaker":"Philip Pape","startTime":913.4100000000001,"endTime":913.691,"body":"calorie"},{"speaker":"Philip Pape","startTime":913.691,"endTime":913.691,"body":" "},{"speaker":"Philip Pape","startTime":913.711,"endTime":913.951,"body":"targets"},{"speaker":"Philip Pape","startTime":913.951,"endTime":913.951,"body":","},{"speaker":"Philip Pape","startTime":913.951,"endTime":913.951,"body":" "},{"speaker":"Philip Pape","startTime":914.0,"endTime":914.0600000000001,"body":"but"},{"speaker":"Philip Pape","startTime":914.0600000000001,"endTime":914.0600000000001,"body":" "},{"speaker":"Philip Pape","startTime":914.12,"endTime":914.321,"body":"actually"},{"speaker":"Philip Pape","startTime":914.321,"endTime":914.321,"body":" "},{"speaker":"Philip Pape","startTime":914.341,"endTime":914.3810000000001,"body":"I"},{"speaker":"Philip Pape","startTime":914.3810000000001,"endTime":914.3810000000001,"body":" "},{"speaker":"Philip Pape","startTime":914.4010000000001,"endTime":914.5010000000001,"body":"don't"},{"speaker":"Philip Pape","startTime":914.5010000000001,"endTime":914.5010000000001,"body":" "},{"speaker":"Philip Pape","startTime":914.541,"endTime":914.662,"body":"even"},{"speaker":"Philip Pape","startTime":914.662,"endTime":914.662,"body":" "},{"speaker":"Philip Pape","startTime":914.702,"endTime":914.802,"body":"give"},{"speaker":"Philip Pape","startTime":914.802,"endTime":914.802,"body":" "},{"speaker":"Philip Pape","startTime":914.822,"endTime":914.922,"body":"you"},{"speaker":"Philip Pape","startTime":914.922,"endTime":914.922,"body":" "},{"speaker":"Philip Pape","startTime":914.942,"endTime":915.263,"body":"targets"},{"speaker":"Philip Pape","startTime":915.263,"endTime":915.263,"body":" "},{"speaker":"Philip Pape","startTime":915.3230000000001,"endTime":915.724,"body":"technically"},{"speaker":"Philip Pape","startTime":915.724,"endTime":915.724,"body":","},{"speaker":"Philip Pape","startTime":915.724,"endTime":915.724,"body":" "},{"speaker":"Philip Pape","startTime":916.2660000000001,"endTime":916.366,"body":"we"},{"speaker":"Philip Pape","startTime":916.366,"endTime":916.366,"body":" "},{"speaker":"Philip Pape","startTime":916.4060000000001,"endTime":916.486,"body":"have"},{"speaker":"Philip Pape","startTime":916.486,"endTime":916.486,"body":" "},{"speaker":"Philip Pape","startTime":916.5060000000001,"endTime":916.586,"body":"you"},{"speaker":"Philip Pape","startTime":916.586,"endTime":916.586,"body":" "},{"speaker":"Philip Pape","startTime":916.6260000000001,"endTime":916.7270000000001,"body":"use"},{"speaker":"Philip Pape","startTime":916.7270000000001,"endTime":916.7270000000001,"body":" "},{"speaker":"Philip Pape","startTime":916.767,"endTime":916.827,"body":"an"},{"speaker":"Philip Pape","startTime":916.827,"endTime":916.827,"body":" "},{"speaker":"Philip Pape","startTime":917.028,"endTime":917.168,"body":"app"},{"speaker":"Philip Pape","startTime":917.168,"endTime":917.168,"body":" "},{"speaker":"Philip Pape","startTime":917.529,"endTime":917.629,"body":"that"},{"speaker":"Philip Pape","startTime":917.629,"endTime":917.629,"body":" "},{"speaker":"Philip Pape","startTime":917.649,"endTime":917.769,"body":"will"},{"speaker":"Philip Pape","startTime":917.769,"endTime":917.769,"body":" "},{"speaker":"Philip Pape","startTime":917.789,"endTime":918.11,"body":"determine"},{"speaker":"Philip Pape","startTime":918.11,"endTime":918.11,"body":" "},{"speaker":"Philip Pape","startTime":918.13,"endTime":918.21,"body":"the"},{"speaker":"Philip Pape","startTime":918.21,"endTime":918.21,"body":" "},{"speaker":"Philip Pape","startTime":918.2710000000001,"endTime":918.431,"body":"right"},{"speaker":"Philip Pape","startTime":918.431,"endTime":918.431,"body":" "},{"speaker":"Philip Pape","startTime":918.471,"endTime":918.772,"body":"targets"},{"speaker":"Philip Pape","startTime":918.772,"endTime":918.772,"body":" "},{"speaker":"Philip Pape","startTime":918.812,"endTime":918.932,"body":"for"},{"speaker":"Philip Pape","startTime":918.932,"endTime":918.932,"body":" "},{"speaker":"Philip Pape","startTime":918.972,"endTime":919.052,"body":"you"},{"speaker":"Philip Pape","startTime":919.052,"endTime":919.052,"body":" "},{"speaker":"Philip Pape","startTime":919.2,"endTime":919.682,"body":"flexibly"},{"speaker":"Philip Pape","startTime":919.682,"endTime":919.682,"body":" "},{"speaker":"Philip Pape","startTime":919.722,"endTime":919.923,"body":"based"},{"speaker":"Philip Pape","startTime":919.923,"endTime":919.923,"body":" "},{"speaker":"Philip Pape","startTime":919.9630000000001,"endTime":920.003,"body":"on"},{"speaker":"Philip Pape","startTime":920.003,"endTime":920.003,"body":" "},{"speaker":"Philip Pape","startTime":920.044,"endTime":920.144,"body":"your"},{"speaker":"Philip Pape","startTime":920.144,"endTime":920.144,"body":" "},{"speaker":"Philip Pape","startTime":920.164,"endTime":920.686,"body":"metabolism"},{"speaker":"Philip Pape","startTime":920.686,"endTime":920.686,"body":" "},{"speaker":"Philip Pape","startTime":920.726,"endTime":920.806,"body":"as"},{"speaker":"Philip Pape","startTime":920.806,"endTime":920.806,"body":" "},{"speaker":"Philip Pape","startTime":920.847,"endTime":920.907,"body":"it"},{"speaker":"Philip Pape","startTime":920.907,"endTime":920.907,"body":" "},{"speaker":"Philip Pape","startTime":920.947,"endTime":921.3280000000001,"body":"changes"},{"speaker":"Philip Pape","startTime":921.3280000000001,"endTime":921.3280000000001,"body":"."},{"speaker":"Philip Pape","startTime":921.3280000000001,"endTime":921.3280000000001,"body":" "},{"speaker":"Philip Pape","startTime":921.88,"endTime":921.941,"body":"So"},{"speaker":"Philip Pape","startTime":921.941,"endTime":921.941,"body":" "},{"speaker":"Philip Pape","startTime":922.0010000000001,"endTime":922.282,"body":"already"},{"speaker":"Philip Pape","startTime":922.282,"endTime":922.282,"body":" "},{"speaker":"Philip Pape","startTime":922.302,"endTime":922.443,"body":"we're"},{"speaker":"Philip Pape","startTime":922.443,"endTime":922.443,"body":" "},{"speaker":"Philip Pape","startTime":922.4630000000001,"endTime":922.644,"body":"getting"},{"speaker":"Philip Pape","startTime":922.644,"endTime":922.644,"body":" "},{"speaker":"Philip Pape","startTime":922.664,"endTime":922.7850000000001,"body":"more"},{"speaker":"Philip Pape","startTime":922.7850000000001,"endTime":922.7850000000001,"body":" "},{"speaker":"Philip Pape","startTime":922.825,"endTime":923.186,"body":"flexible"},{"speaker":"Philip Pape","startTime":923.186,"endTime":923.186,"body":"."},{"speaker":"Philip Pape","startTime":923.186,"endTime":923.186,"body":" "},{"speaker":"Philip Pape","startTime":923.7810000000001,"endTime":923.841,"body":"I"},{"speaker":"Philip Pape","startTime":923.841,"endTime":923.841,"body":" "},{"speaker":"Philip Pape","startTime":923.9010000000001,"endTime":924.082,"body":"also"},{"speaker":"Philip Pape","startTime":924.082,"endTime":924.082,"body":" "},{"speaker":"Philip Pape","startTime":924.1220000000001,"endTime":924.243,"body":"don't"},{"speaker":"Philip Pape","startTime":924.243,"endTime":924.243,"body":" "},{"speaker":"Philip Pape","startTime":924.263,"endTime":924.364,"body":"want"},{"speaker":"Philip Pape","startTime":924.364,"endTime":924.364,"body":" "},{"speaker":"Philip Pape","startTime":924.384,"endTime":924.464,"body":"you"},{"speaker":"Philip Pape","startTime":924.464,"endTime":924.464,"body":" "},{"speaker":"Philip Pape","startTime":924.484,"endTime":924.524,"body":"to"},{"speaker":"Philip Pape","startTime":924.524,"endTime":924.524,"body":" "},{"speaker":"Philip Pape","startTime":924.5640000000001,"endTime":924.6650000000001,"body":"hit"},{"speaker":"Philip Pape","startTime":924.6650000000001,"endTime":924.6650000000001,"body":" "},{"speaker":"Philip Pape","startTime":924.6850000000001,"endTime":924.745,"body":"the"},{"speaker":"Philip Pape","startTime":924.745,"endTime":924.745,"body":" "},{"speaker":"Philip Pape","startTime":924.7850000000001,"endTime":925.087,"body":"numbers"},{"speaker":"Philip Pape","startTime":925.087,"endTime":925.087,"body":"."},{"speaker":"Philip Pape","startTime":925.087,"endTime":925.087,"body":" "},{"speaker":"Philip Pape","startTime":925.5,"endTime":925.541,"body":"I"},{"speaker":"Philip Pape","startTime":925.541,"endTime":925.541,"body":" "},{"speaker":"Philip Pape","startTime":925.561,"endTime":925.681,"body":"want"},{"speaker":"Philip Pape","startTime":925.681,"endTime":925.681,"body":" "},{"speaker":"Philip Pape","startTime":925.701,"endTime":925.7620000000001,"body":"you"},{"speaker":"Philip Pape","startTime":925.7620000000001,"endTime":925.7620000000001,"body":" "},{"speaker":"Philip Pape","startTime":925.782,"endTime":925.822,"body":"to"},{"speaker":"Philip Pape","startTime":925.822,"endTime":925.822,"body":" "},{"speaker":"Philip Pape","startTime":925.842,"endTime":925.902,"body":"get"},{"speaker":"Philip Pape","startTime":925.902,"endTime":925.902,"body":" "},{"speaker":"Philip Pape","startTime":925.922,"endTime":925.942,"body":"a"},{"speaker":"Philip Pape","startTime":925.942,"endTime":925.942,"body":" "},{"speaker":"Philip Pape","startTime":925.9830000000001,"endTime":926.284,"body":"minimum"},{"speaker":"Philip Pape","startTime":926.284,"endTime":926.284,"body":" "},{"speaker":"Philip Pape","startTime":926.3240000000001,"endTime":926.666,"body":"protein"},{"speaker":"Philip Pape","startTime":926.666,"endTime":926.666,"body":","},{"speaker":"Philip Pape","startTime":926.666,"endTime":926.666,"body":" "},{"speaker":"Philip Pape","startTime":926.921,"endTime":927.0210000000001,"body":"but"},{"speaker":"Philip Pape","startTime":927.0210000000001,"endTime":927.0210000000001,"body":" "},{"speaker":"Philip Pape","startTime":927.041,"endTime":927.1610000000001,"body":"then"},{"speaker":"Philip Pape","startTime":927.1610000000001,"endTime":927.1610000000001,"body":" "},{"speaker":"Philip Pape","startTime":927.222,"endTime":927.402,"body":"stay"},{"speaker":"Philip Pape","startTime":927.402,"endTime":927.402,"body":" "},{"speaker":"Philip Pape","startTime":927.422,"endTime":927.623,"body":"within"},{"speaker":"Philip Pape","startTime":927.623,"endTime":927.623,"body":" "},{"speaker":"Philip Pape","startTime":927.643,"endTime":927.663,"body":"a"},{"speaker":"Philip Pape","startTime":927.663,"endTime":927.663,"body":" "},{"speaker":"Philip Pape","startTime":927.724,"endTime":927.9440000000001,"body":"wide"},{"speaker":"Philip Pape","startTime":927.9440000000001,"endTime":927.9440000000001,"body":" "},{"speaker":"Philip Pape","startTime":928.005,"endTime":928.245,"body":"range"},{"speaker":"Philip Pape","startTime":928.245,"endTime":928.245,"body":" "},{"speaker":"Philip Pape","startTime":928.2660000000001,"endTime":928.346,"body":"for"},{"speaker":"Philip Pape","startTime":928.346,"endTime":928.346,"body":" "},{"speaker":"Philip Pape","startTime":928.366,"endTime":928.466,"body":"your"},{"speaker":"Philip Pape","startTime":928.466,"endTime":928.466,"body":" "},{"speaker":"Philip Pape","startTime":928.486,"endTime":928.687,"body":"fats"},{"speaker":"Philip Pape","startTime":928.687,"endTime":928.687,"body":" "},{"speaker":"Philip Pape","startTime":928.7270000000001,"endTime":928.787,"body":"and"},{"speaker":"Philip Pape","startTime":928.787,"endTime":928.787,"body":" "},{"speaker":"Philip Pape","startTime":928.8280000000001,"endTime":929.149,"body":"carbs"},{"speaker":"Philip Pape","startTime":929.149,"endTime":929.149,"body":" "},{"speaker":"Philip Pape","startTime":929.722,"endTime":929.802,"body":"and"},{"speaker":"Philip Pape","startTime":929.802,"endTime":929.802,"body":" "},{"speaker":"Philip Pape","startTime":929.863,"endTime":929.883,"body":"a"},{"speaker":"Philip Pape","startTime":929.883,"endTime":929.883,"body":" "},{"speaker":"Philip Pape","startTime":929.943,"endTime":930.3040000000001,"body":"range"},{"speaker":"Philip Pape","startTime":930.3040000000001,"endTime":930.3040000000001,"body":" "},{"speaker":"Philip Pape","startTime":930.364,"endTime":930.465,"body":"for"},{"speaker":"Philip Pape","startTime":930.465,"endTime":930.465,"body":" "},{"speaker":"Philip Pape","startTime":930.485,"endTime":930.585,"body":"your"},{"speaker":"Philip Pape","startTime":930.585,"endTime":930.585,"body":" "},{"speaker":"Philip Pape","startTime":930.605,"endTime":931.027,"body":"calories"},{"speaker":"Philip Pape","startTime":931.027,"endTime":931.027,"body":","},{"speaker":"Philip Pape","startTime":931.027,"endTime":931.027,"body":" "},{"speaker":"Philip Pape","startTime":931.428,"endTime":931.609,"body":"right"},{"speaker":"Philip Pape","startTime":931.609,"endTime":931.609,"body":"."},{"speaker":"Philip Pape","startTime":931.609,"endTime":931.609,"body":" "},{"speaker":"Philip Pape","startTime":932.221,"endTime":932.301,"body":"I"},{"speaker":"Philip Pape","startTime":932.301,"endTime":932.301,"body":" "},{"speaker":"Philip Pape","startTime":932.341,"endTime":932.621,"body":"also"},{"speaker":"Philip Pape","startTime":932.621,"endTime":932.621,"body":" "},{"speaker":"Philip Pape","startTime":932.822,"endTime":932.962,"body":"want"},{"speaker":"Philip Pape","startTime":932.962,"endTime":932.962,"body":" "},{"speaker":"Philip Pape","startTime":932.9820000000001,"endTime":933.022,"body":"to"},{"speaker":"Philip Pape","startTime":933.022,"endTime":933.022,"body":" "},{"speaker":"Philip Pape","startTime":933.062,"endTime":933.2420000000001,"body":"allow"},{"speaker":"Philip Pape","startTime":933.2420000000001,"endTime":933.2420000000001,"body":" "},{"speaker":"Philip Pape","startTime":933.282,"endTime":933.342,"body":"you"},{"speaker":"Philip Pape","startTime":933.342,"endTime":933.342,"body":" "},{"speaker":"Philip Pape","startTime":933.3820000000001,"endTime":933.443,"body":"to"},{"speaker":"Philip Pape","startTime":933.443,"endTime":933.443,"body":" "},{"speaker":"Philip Pape","startTime":933.623,"endTime":933.743,"body":"eat"},{"speaker":"Philip Pape","startTime":933.743,"endTime":933.743,"body":" "},{"speaker":"Philip Pape","startTime":933.863,"endTime":934.004,"body":"all"},{"speaker":"Philip Pape","startTime":934.004,"endTime":934.004,"body":" "},{"speaker":"Philip Pape","startTime":934.024,"endTime":934.0840000000001,"body":"the"},{"speaker":"Philip Pape","startTime":934.0840000000001,"endTime":934.0840000000001,"body":" "},{"speaker":"Philip Pape","startTime":934.124,"endTime":934.3240000000001,"body":"things"},{"speaker":"Philip Pape","startTime":934.3240000000001,"endTime":934.3240000000001,"body":" "},{"speaker":"Philip Pape","startTime":934.344,"endTime":934.4240000000001,"body":"that"},{"speaker":"Philip Pape","startTime":934.4240000000001,"endTime":934.4240000000001,"body":" "},{"speaker":"Philip Pape","startTime":934.464,"endTime":934.565,"body":"you"},{"speaker":"Philip Pape","startTime":934.565,"endTime":934.565,"body":" "},{"speaker":"Philip Pape","startTime":934.605,"endTime":934.745,"body":"love"},{"speaker":"Philip Pape","startTime":934.745,"endTime":934.745,"body":" "},{"speaker":"Philip Pape","startTime":934.765,"endTime":934.825,"body":"to"},{"speaker":"Philip Pape","startTime":934.825,"endTime":934.825,"body":" "},{"speaker":"Philip Pape","startTime":934.945,"endTime":935.065,"body":"eat"},{"speaker":"Philip Pape","startTime":935.065,"endTime":935.065,"body":" "},{"speaker":"Philip Pape","startTime":935.566,"endTime":935.807,"body":"whenever"},{"speaker":"Philip Pape","startTime":935.807,"endTime":935.807,"body":" "},{"speaker":"Philip Pape","startTime":935.827,"endTime":935.907,"body":"you"},{"speaker":"Philip Pape","startTime":935.907,"endTime":935.907,"body":" "},{"speaker":"Philip Pape","startTime":935.947,"endTime":936.027,"body":"want"},{"speaker":"Philip Pape","startTime":936.027,"endTime":936.027,"body":" "},{"speaker":"Philip Pape","startTime":936.047,"endTime":936.1070000000001,"body":"to"},{"speaker":"Philip Pape","startTime":936.1070000000001,"endTime":936.1070000000001,"body":" "},{"speaker":"Philip Pape","startTime":936.167,"endTime":936.268,"body":"eat"},{"speaker":"Philip Pape","startTime":936.268,"endTime":936.268,"body":" "},{"speaker":"Philip Pape","startTime":936.288,"endTime":936.4480000000001,"body":"them"},{"speaker":"Philip Pape","startTime":936.4480000000001,"endTime":936.4480000000001,"body":","},{"speaker":"Philip Pape","startTime":936.4480000000001,"endTime":936.4480000000001,"body":" "},{"speaker":"Philip Pape","startTime":936.969,"endTime":937.029,"body":"as"},{"speaker":"Philip Pape","startTime":937.029,"endTime":937.029,"body":" "},{"speaker":"Philip Pape","startTime":937.0690000000001,"endTime":937.2090000000001,"body":"long"},{"speaker":"Philip Pape","startTime":937.2090000000001,"endTime":937.2090000000001,"body":" "},{"speaker":"Philip Pape","startTime":937.249,"endTime":937.289,"body":"as"},{"speaker":"Philip Pape","startTime":937.289,"endTime":937.289,"body":" "},{"speaker":"Philip Pape","startTime":937.3090000000001,"endTime":937.49,"body":"you're"},{"speaker":"Philip Pape","startTime":937.49,"endTime":937.49,"body":" "},{"speaker":"Philip Pape","startTime":937.51,"endTime":937.8100000000001,"body":"sticking"},{"speaker":"Philip Pape","startTime":937.8100000000001,"endTime":937.8100000000001,"body":" "},{"speaker":"Philip Pape","startTime":937.87,"endTime":938.1310000000001,"body":"within"},{"speaker":"Philip Pape","startTime":938.1310000000001,"endTime":938.1310000000001,"body":" "},{"speaker":"Philip Pape","startTime":938.1510000000001,"endTime":938.2510000000001,"body":"the"},{"speaker":"Philip Pape","startTime":938.2510000000001,"endTime":938.2510000000001,"body":" "},{"speaker":"Philip Pape","startTime":938.311,"endTime":938.572,"body":"overall"},{"speaker":"Philip Pape","startTime":938.572,"endTime":938.572,"body":" "},{"speaker":"Philip Pape","startTime":938.591,"endTime":939.052,"body":"guidelines"},{"speaker":"Philip Pape","startTime":939.052,"endTime":939.052,"body":" "},{"speaker":"Philip Pape","startTime":939.1120000000001,"endTime":939.193,"body":"for"},{"speaker":"Philip Pape","startTime":939.193,"endTime":939.193,"body":" "},{"speaker":"Philip Pape","startTime":939.2130000000001,"endTime":939.3330000000001,"body":"your"},{"speaker":"Philip Pape","startTime":939.3330000000001,"endTime":939.3330000000001,"body":" "},{"speaker":"Philip Pape","startTime":939.373,"endTime":939.693,"body":"overall"},{"speaker":"Philip Pape","startTime":939.693,"endTime":939.693,"body":" "},{"speaker":"Philip Pape","startTime":939.8340000000001,"endTime":940.094,"body":"diet"},{"speaker":"Philip Pape","startTime":940.094,"endTime":940.094,"body":","},{"speaker":"Philip Pape","startTime":940.094,"endTime":940.094,"body":" "},{"speaker":"Philip Pape","startTime":940.1740000000001,"endTime":940.395,"body":"that"},{"speaker":"Philip Pape","startTime":940.395,"endTime":940.395,"body":" "},{"speaker":"Philip Pape","startTime":940.4350000000001,"endTime":940.495,"body":"is"},{"speaker":"Philip Pape","startTime":940.495,"endTime":940.495,"body":" "},{"speaker":"Philip Pape","startTime":940.5600000000001,"endTime":941.1020000000001,"body":"flexibility"},{"speaker":"Philip Pape","startTime":941.1020000000001,"endTime":941.1020000000001,"body":"."},{"speaker":"Philip Pape","startTime":941.1020000000001,"endTime":941.1020000000001,"body":" "},{"speaker":"Philip Pape","startTime":941.7030000000001,"endTime":941.904,"body":"That"},{"speaker":"Philip Pape","startTime":941.904,"endTime":941.904,"body":" "},{"speaker":"Philip Pape","startTime":941.9440000000001,"endTime":942.004,"body":"is"},{"speaker":"Philip Pape","startTime":942.004,"endTime":942.004,"body":" "},{"speaker":"Philip Pape","startTime":942.044,"endTime":942.546,"body":"flexibility"},{"speaker":"Philip Pape","startTime":942.546,"endTime":942.546,"body":"."},{"speaker":"Philip Pape","startTime":942.546,"endTime":942.546,"body":" "},{"speaker":"Philip Pape","startTime":942.6260000000001,"endTime":942.706,"body":"That"},{"speaker":"Philip Pape","startTime":942.706,"endTime":942.706,"body":" "},{"speaker":"Philip Pape","startTime":942.746,"endTime":942.846,"body":"means"},{"speaker":"Philip Pape","startTime":942.846,"endTime":942.846,"body":" "},{"speaker":"Philip Pape","startTime":942.866,"endTime":942.927,"body":"you"},{"speaker":"Philip Pape","startTime":942.927,"endTime":942.927,"body":" "},{"speaker":"Philip Pape","startTime":942.947,"endTime":943.027,"body":"can"},{"speaker":"Philip Pape","startTime":943.027,"endTime":943.027,"body":" "},{"speaker":"Philip Pape","startTime":943.047,"endTime":943.1270000000001,"body":"eat"},{"speaker":"Philip Pape","startTime":943.1270000000001,"endTime":943.1270000000001,"body":" "},{"speaker":"Philip Pape","startTime":943.147,"endTime":943.408,"body":"whatever"},{"speaker":"Philip Pape","startTime":943.408,"endTime":943.408,"body":" "},{"speaker":"Philip Pape","startTime":943.4480000000001,"endTime":943.628,"body":"foods"},{"speaker":"Philip Pape","startTime":943.628,"endTime":943.628,"body":" "},{"speaker":"Philip Pape","startTime":943.649,"endTime":943.729,"body":"you"},{"speaker":"Philip Pape","startTime":943.729,"endTime":943.729,"body":" "},{"speaker":"Philip Pape","startTime":943.769,"endTime":944.0500000000001,"body":"want"},{"speaker":"Philip Pape","startTime":944.0500000000001,"endTime":944.0500000000001,"body":" "},{"speaker":"Philip Pape","startTime":944.5110000000001,"endTime":944.591,"body":"and"},{"speaker":"Philip Pape","startTime":944.591,"endTime":944.591,"body":" "},{"speaker":"Philip Pape","startTime":944.6310000000001,"endTime":944.671,"body":"as"},{"speaker":"Philip Pape","startTime":944.671,"endTime":944.671,"body":" "},{"speaker":"Philip Pape","startTime":944.691,"endTime":944.792,"body":"long"},{"speaker":"Philip Pape","startTime":944.792,"endTime":944.792,"body":" "},{"speaker":"Philip Pape","startTime":944.812,"endTime":944.8520000000001,"body":"as"},{"speaker":"Philip Pape","startTime":944.8520000000001,"endTime":944.8520000000001,"body":" "},{"speaker":"Philip Pape","startTime":944.9200000000001,"endTime":945.1410000000001,"body":"you're"},{"speaker":"Philip Pape","startTime":945.1410000000001,"endTime":945.1410000000001,"body":" "},{"speaker":"Philip Pape","startTime":945.1610000000001,"endTime":945.461,"body":"eating"},{"speaker":"Philip Pape","startTime":945.461,"endTime":945.461,"body":" "},{"speaker":"Philip Pape","startTime":945.562,"endTime":946.023,"body":"largely"},{"speaker":"Philip Pape","startTime":946.023,"endTime":946.023,"body":" "},{"speaker":"Philip Pape","startTime":946.0830000000001,"endTime":946.263,"body":"whole"},{"speaker":"Philip Pape","startTime":946.263,"endTime":946.263,"body":","},{"speaker":"Philip Pape","startTime":946.263,"endTime":946.263,"body":" "},{"speaker":"Philip Pape","startTime":946.3040000000001,"endTime":946.705,"body":"nutritious"},{"speaker":"Philip Pape","startTime":946.705,"endTime":946.705,"body":" "},{"speaker":"Philip Pape","startTime":946.745,"endTime":947.0250000000001,"body":"foods"},{"speaker":"Philip Pape","startTime":947.0250000000001,"endTime":947.0250000000001,"body":" "},{"speaker":"Philip Pape","startTime":947.226,"endTime":947.346,"body":"with"},{"speaker":"Philip Pape","startTime":947.346,"endTime":947.346,"body":" "},{"speaker":"Philip Pape","startTime":947.3860000000001,"endTime":947.587,"body":"plenty"},{"speaker":"Philip Pape","startTime":947.587,"endTime":947.587,"body":" "},{"speaker":"Philip Pape","startTime":947.6070000000001,"endTime":947.647,"body":"of"},{"speaker":"Philip Pape","startTime":947.647,"endTime":947.647,"body":" "},{"speaker":"Philip Pape","startTime":947.687,"endTime":948.008,"body":"protein"},{"speaker":"Philip Pape","startTime":948.008,"endTime":948.008,"body":" "},{"speaker":"Philip Pape","startTime":948.028,"endTime":948.0880000000001,"body":"and"},{"speaker":"Philip Pape","startTime":948.0880000000001,"endTime":948.0880000000001,"body":" "},{"speaker":"Philip Pape","startTime":948.148,"endTime":948.4490000000001,"body":"fiber"},{"speaker":"Philip Pape","startTime":948.4490000000001,"endTime":948.4490000000001,"body":"."},{"speaker":"Philip Pape","startTime":948.4490000000001,"endTime":948.4490000000001,"body":" "},{"speaker":"Philip Pape","startTime":948.9100000000001,"endTime":949.071,"body":"Right"},{"speaker":"Philip Pape","startTime":949.071,"endTime":949.071,"body":","},{"speaker":"Philip Pape","startTime":949.071,"endTime":949.071,"body":" "},{"speaker":"Philip Pape","startTime":949.231,"endTime":949.412,"body":"hitting"},{"speaker":"Philip Pape","startTime":949.412,"endTime":949.412,"body":" "},{"speaker":"Philip Pape","startTime":949.432,"endTime":949.572,"body":"those"},{"speaker":"Philip Pape","startTime":949.572,"endTime":949.572,"body":" "},{"speaker":"Philip Pape","startTime":949.6,"endTime":949.981,"body":"minimums"},{"speaker":"Philip Pape","startTime":949.981,"endTime":949.981,"body":","},{"speaker":"Philip Pape","startTime":949.981,"endTime":949.981,"body":" "},{"speaker":"Philip Pape","startTime":950.061,"endTime":950.241,"body":"getting"},{"speaker":"Philip Pape","startTime":950.241,"endTime":950.241,"body":" "},{"speaker":"Philip Pape","startTime":950.2610000000001,"endTime":950.4010000000001,"body":"into"},{"speaker":"Philip Pape","startTime":950.4010000000001,"endTime":950.4010000000001,"body":" "},{"speaker":"Philip Pape","startTime":950.421,"endTime":950.601,"body":"those"},{"speaker":"Philip Pape","startTime":950.601,"endTime":950.601,"body":" "},{"speaker":"Philip Pape","startTime":950.642,"endTime":950.962,"body":"ranges"},{"speaker":"Philip Pape","startTime":950.962,"endTime":950.962,"body":","},{"speaker":"Philip Pape","startTime":950.962,"endTime":950.962,"body":" "},{"speaker":"Philip Pape","startTime":951.0020000000001,"endTime":951.1020000000001,"body":"but"},{"speaker":"Philip Pape","startTime":951.1020000000001,"endTime":951.1020000000001,"body":" "},{"speaker":"Philip Pape","startTime":951.142,"endTime":951.2620000000001,"body":"not"},{"speaker":"Philip Pape","startTime":951.2620000000001,"endTime":951.2620000000001,"body":" "},{"speaker":"Philip Pape","startTime":951.302,"endTime":951.4830000000001,"body":"hitting"},{"speaker":"Philip Pape","startTime":951.4830000000001,"endTime":951.4830000000001,"body":" "},{"speaker":"Philip Pape","startTime":951.503,"endTime":951.563,"body":"the"},{"speaker":"Philip Pape","startTime":951.563,"endTime":951.563,"body":" "},{"speaker":"Philip Pape","startTime":951.5830000000001,"endTime":951.8230000000001,"body":"exact"},{"speaker":"Philip Pape","startTime":951.8230000000001,"endTime":951.8230000000001,"body":" "},{"speaker":"Philip Pape","startTime":951.8430000000001,"endTime":952.244,"body":"targets"},{"speaker":"Philip Pape","startTime":952.244,"endTime":952.244,"body":","},{"speaker":"Philip Pape","startTime":952.244,"endTime":952.244,"body":" "},{"speaker":"Philip Pape","startTime":952.745,"endTime":952.885,"body":"you're"},{"speaker":"Philip Pape","startTime":952.885,"endTime":952.885,"body":" "},{"speaker":"Philip Pape","startTime":952.9050000000001,"endTime":953.005,"body":"going"},{"speaker":"Philip Pape","startTime":953.005,"endTime":953.005,"body":" "},{"speaker":"Philip Pape","startTime":953.0250000000001,"endTime":953.065,"body":"to"},{"speaker":"Philip Pape","startTime":953.065,"endTime":953.065,"body":" "},{"speaker":"Philip Pape","startTime":953.085,"endTime":953.125,"body":"be"},{"speaker":"Philip Pape","startTime":953.125,"endTime":953.125,"body":" "},{"speaker":"Philip Pape","startTime":953.145,"endTime":953.345,"body":"good"},{"speaker":"Philip Pape","startTime":953.345,"endTime":953.345,"body":"."},{"speaker":"Philip Pape","startTime":953.345,"endTime":953.345,"body":" "},{"speaker":"Philip Pape","startTime":954.267,"endTime":954.447,"body":"So"},{"speaker":"Philip Pape","startTime":954.447,"endTime":954.447,"body":" "},{"speaker":"Philip Pape","startTime":954.567,"endTime":954.7470000000001,"body":"instead"},{"speaker":"Philip Pape","startTime":954.7470000000001,"endTime":954.7470000000001,"body":" "},{"speaker":"Philip Pape","startTime":954.787,"endTime":954.8280000000001,"body":"of"},{"speaker":"Philip Pape","startTime":954.8280000000001,"endTime":954.8280000000001,"body":" "},{"speaker":"Philip Pape","startTime":954.868,"endTime":955.048,"body":"saying"},{"speaker":"Philip Pape","startTime":955.048,"endTime":955.048,"body":" "},{"speaker":"Philip Pape","startTime":955.0880000000001,"endTime":955.188,"body":"I"},{"speaker":"Philip Pape","startTime":955.188,"endTime":955.188,"body":" "},{"speaker":"Philip Pape","startTime":955.2080000000001,"endTime":955.288,"body":"have"},{"speaker":"Philip Pape","startTime":955.288,"endTime":955.288,"body":" "},{"speaker":"Philip Pape","startTime":955.308,"endTime":955.368,"body":"to"},{"speaker":"Philip Pape","startTime":955.368,"endTime":955.368,"body":" "},{"speaker":"Philip Pape","startTime":955.428,"endTime":955.5490000000001,"body":"eat"},{"speaker":"Philip Pape","startTime":955.5490000000001,"endTime":955.5490000000001,"body":" "},{"speaker":"Philip Pape","startTime":955.5690000000001,"endTime":955.9490000000001,"body":"2000"},{"speaker":"Philip Pape","startTime":955.9490000000001,"endTime":955.9490000000001,"body":" "},{"speaker":"Philip Pape","startTime":955.969,"endTime":956.21,"body":"calories"},{"speaker":"Philip Pape","startTime":956.21,"endTime":956.21,"body":" "},{"speaker":"Philip Pape","startTime":956.23,"endTime":956.37,"body":"every"},{"speaker":"Philip Pape","startTime":956.37,"endTime":956.37,"body":" "},{"speaker":"Philip Pape","startTime":956.39,"endTime":956.47,"body":"day"},{"speaker":"Philip Pape","startTime":956.47,"endTime":956.47,"body":" "},{"speaker":"Philip Pape","startTime":956.49,"endTime":956.63,"body":"because"},{"speaker":"Philip Pape","startTime":956.63,"endTime":956.63,"body":" "},{"speaker":"Philip Pape","startTime":956.6500000000001,"endTime":956.8100000000001,"body":"that's"},{"speaker":"Philip Pape","startTime":956.8100000000001,"endTime":956.8100000000001,"body":" "},{"speaker":"Philip Pape","startTime":956.85,"endTime":956.931,"body":"my"},{"speaker":"Philip Pape","startTime":956.931,"endTime":956.931,"body":" "},{"speaker":"Philip Pape","startTime":956.991,"endTime":957.331,"body":"target"},{"speaker":"Philip Pape","startTime":957.331,"endTime":957.331,"body":","},{"speaker":"Philip Pape","startTime":957.331,"endTime":957.331,"body":" "},{"speaker":"Philip Pape","startTime":957.471,"endTime":957.592,"body":"you're"},{"speaker":"Philip Pape","startTime":957.592,"endTime":957.592,"body":" "},{"speaker":"Philip Pape","startTime":957.6120000000001,"endTime":957.712,"body":"going"},{"speaker":"Philip Pape","startTime":957.712,"endTime":957.712,"body":" "},{"speaker":"Philip Pape","startTime":957.7320000000001,"endTime":957.772,"body":"to"},{"speaker":"Philip Pape","startTime":957.772,"endTime":957.772,"body":" "},{"speaker":"Philip Pape","startTime":957.812,"endTime":957.972,"body":"say"},{"speaker":"Philip Pape","startTime":957.972,"endTime":957.972,"body":" "},{"speaker":"Philip Pape","startTime":958.052,"endTime":958.272,"body":"well"},{"speaker":"Philip Pape","startTime":958.272,"endTime":958.272,"body":","},{"speaker":"Philip Pape","startTime":958.272,"endTime":958.272,"body":" "},{"speaker":"Philip Pape","startTime":958.913,"endTime":959.0740000000001,"body":"first"},{"speaker":"Philip Pape","startTime":959.0740000000001,"endTime":959.0740000000001,"body":" "},{"speaker":"Philip Pape","startTime":959.094,"endTime":959.134,"body":"of"},{"speaker":"Philip Pape","startTime":959.134,"endTime":959.134,"body":" "},{"speaker":"Philip Pape","startTime":959.154,"endTime":959.274,"body":"all"},{"speaker":"Philip Pape","startTime":959.274,"endTime":959.274,"body":","},{"speaker":"Philip Pape","startTime":959.274,"endTime":959.274,"body":" "},{"speaker":"Philip Pape","startTime":959.294,"endTime":959.4340000000001,"body":"let's"},{"speaker":"Philip Pape","startTime":959.4340000000001,"endTime":959.4340000000001,"body":" "},{"speaker":"Philip Pape","startTime":959.4540000000001,"endTime":959.594,"body":"look"},{"speaker":"Philip Pape","startTime":959.594,"endTime":959.594,"body":" "},{"speaker":"Philip Pape","startTime":959.654,"endTime":959.715,"body":"at"},{"speaker":"Philip Pape","startTime":959.715,"endTime":959.715,"body":" "},{"speaker":"Philip Pape","startTime":959.755,"endTime":959.815,"body":"it"},{"speaker":"Philip Pape","startTime":959.815,"endTime":959.815,"body":" "},{"speaker":"Philip Pape","startTime":959.855,"endTime":960.135,"body":"across"},{"speaker":"Philip Pape","startTime":960.135,"endTime":960.135,"body":" "},{"speaker":"Philip Pape","startTime":960.1750000000001,"endTime":960.215,"body":"a"},{"speaker":"Philip Pape","startTime":960.215,"endTime":960.215,"body":" "},{"speaker":"Philip Pape","startTime":960.255,"endTime":960.436,"body":"week"},{"speaker":"Philip Pape","startTime":960.436,"endTime":960.436,"body":"."},{"speaker":"Philip Pape","startTime":960.436,"endTime":960.436,"body":" "},{"speaker":"Philip Pape","startTime":960.981,"endTime":961.041,"body":"If"},{"speaker":"Philip Pape","startTime":961.041,"endTime":961.041,"body":" "},{"speaker":"Philip Pape","startTime":961.081,"endTime":961.182,"body":"I'm"},{"speaker":"Philip Pape","startTime":961.182,"endTime":961.182,"body":" "},{"speaker":"Philip Pape","startTime":961.2420000000001,"endTime":961.423,"body":"aiming"},{"speaker":"Philip Pape","startTime":961.423,"endTime":961.423,"body":" "},{"speaker":"Philip Pape","startTime":961.4630000000001,"endTime":961.643,"body":"for"},{"speaker":"Philip Pape","startTime":961.643,"endTime":961.643,"body":","},{"speaker":"Philip Pape","startTime":961.643,"endTime":961.643,"body":" "},{"speaker":"Philip Pape","startTime":961.784,"endTime":961.965,"body":"say"},{"speaker":"Philip Pape","startTime":961.965,"endTime":961.965,"body":","},{"speaker":"Philip Pape","startTime":961.965,"endTime":961.965,"body":" "},{"speaker":"Philip Pape","startTime":962.065,"endTime":962.707,"body":"14,000"},{"speaker":"Philip Pape","startTime":962.707,"endTime":962.707,"body":" "},{"speaker":"Philip Pape","startTime":962.7270000000001,"endTime":963.0490000000001,"body":"calories"},{"speaker":"Philip Pape","startTime":963.0490000000001,"endTime":963.0490000000001,"body":" "},{"speaker":"Philip Pape","startTime":963.0690000000001,"endTime":963.149,"body":"for"},{"speaker":"Philip Pape","startTime":963.149,"endTime":963.149,"body":" "},{"speaker":"Philip Pape","startTime":963.169,"endTime":963.249,"body":"the"},{"speaker":"Philip Pape","startTime":963.249,"endTime":963.249,"body":" "},{"speaker":"Philip Pape","startTime":963.27,"endTime":963.45,"body":"week"},{"speaker":"Philip Pape","startTime":963.45,"endTime":963.45,"body":","},{"speaker":"Philip Pape","startTime":963.45,"endTime":963.45,"body":" "},{"speaker":"Philip Pape","startTime":963.972,"endTime":964.032,"body":"I"},{"speaker":"Philip Pape","startTime":964.032,"endTime":964.032,"body":" "},{"speaker":"Philip Pape","startTime":964.052,"endTime":964.133,"body":"just"},{"speaker":"Philip Pape","startTime":964.133,"endTime":964.133,"body":" "},{"speaker":"Philip Pape","startTime":964.153,"endTime":964.253,"body":"want"},{"speaker":"Philip Pape","startTime":964.253,"endTime":964.253,"body":" "},{"speaker":"Philip Pape","startTime":964.273,"endTime":964.313,"body":"to"},{"speaker":"Philip Pape","startTime":964.313,"endTime":964.313,"body":" "},{"speaker":"Philip Pape","startTime":964.3340000000001,"endTime":964.4340000000001,"body":"get"},{"speaker":"Philip Pape","startTime":964.4340000000001,"endTime":964.4340000000001,"body":" "},{"speaker":"Philip Pape","startTime":964.474,"endTime":964.6550000000001,"body":"close"},{"speaker":"Philip Pape","startTime":964.6550000000001,"endTime":964.6550000000001,"body":" "},{"speaker":"Philip Pape","startTime":964.6750000000001,"endTime":964.735,"body":"to"},{"speaker":"Philip Pape","startTime":964.735,"endTime":964.735,"body":" "},{"speaker":"Philip Pape","startTime":964.755,"endTime":964.8760000000001,"body":"that"},{"speaker":"Philip Pape","startTime":964.8760000000001,"endTime":964.8760000000001,"body":" "},{"speaker":"Philip Pape","startTime":964.916,"endTime":964.976,"body":"for"},{"speaker":"Philip Pape","startTime":964.976,"endTime":964.976,"body":" "},{"speaker":"Philip Pape","startTime":964.996,"endTime":965.056,"body":"the"},{"speaker":"Philip Pape","startTime":965.056,"endTime":965.056,"body":" "},{"speaker":"Philip Pape","startTime":965.08,"endTime":965.24,"body":"week"},{"speaker":"Philip Pape","startTime":965.24,"endTime":965.24,"body":"."},{"speaker":"Philip Pape","startTime":965.24,"endTime":965.24,"body":" "},{"speaker":"Philip Pape","startTime":965.48,"endTime":965.58,"body":"So"},{"speaker":"Philip Pape","startTime":965.58,"endTime":965.58,"body":" "},{"speaker":"Philip Pape","startTime":965.621,"endTime":965.681,"body":"I"},{"speaker":"Philip Pape","startTime":965.681,"endTime":965.681,"body":" "},{"speaker":"Philip Pape","startTime":965.701,"endTime":965.821,"body":"can"},{"speaker":"Philip Pape","startTime":965.821,"endTime":965.821,"body":" "},{"speaker":"Philip Pape","startTime":965.841,"endTime":966.0210000000001,"body":"go"},{"speaker":"Philip Pape","startTime":966.0210000000001,"endTime":966.0210000000001,"body":","},{"speaker":"Philip Pape","startTime":966.0210000000001,"endTime":966.0210000000001,"body":" "},{"speaker":"Philip Pape","startTime":966.341,"endTime":966.421,"body":"you"},{"speaker":"Philip Pape","startTime":966.421,"endTime":966.421,"body":" "},{"speaker":"Philip Pape","startTime":966.461,"endTime":966.562,"body":"know"},{"speaker":"Philip Pape","startTime":966.562,"endTime":966.562,"body":","},{"speaker":"Philip Pape","startTime":966.562,"endTime":966.562,"body":" "},{"speaker":"Philip Pape","startTime":966.582,"endTime":967.3620000000001,"body":"1700"},{"speaker":"Philip Pape","startTime":967.3620000000001,"endTime":967.3620000000001,"body":" "},{"speaker":"Philip Pape","startTime":967.442,"endTime":967.523,"body":"one"},{"speaker":"Philip Pape","startTime":967.523,"endTime":967.523,"body":" "},{"speaker":"Philip Pape","startTime":967.563,"endTime":967.743,"body":"day"},{"speaker":"Philip Pape","startTime":967.743,"endTime":967.743,"body":","},{"speaker":"Philip Pape","startTime":967.743,"endTime":967.743,"body":" "},{"speaker":"Philip Pape","startTime":967.763,"endTime":968.664,"body":"2300"},{"speaker":"Philip Pape","startTime":968.664,"endTime":968.664,"body":" "},{"speaker":"Philip Pape","startTime":968.6840000000001,"endTime":968.744,"body":"the"},{"speaker":"Philip Pape","startTime":968.744,"endTime":968.744,"body":" "},{"speaker":"Philip Pape","startTime":968.784,"endTime":969.004,"body":"next"},{"speaker":"Philip Pape","startTime":969.004,"endTime":969.004,"body":","},{"speaker":"Philip Pape","startTime":969.004,"endTime":969.004,"body":" "},{"speaker":"Philip Pape","startTime":969.124,"endTime":969.2040000000001,"body":"no"},{"speaker":"Philip Pape","startTime":969.2040000000001,"endTime":969.2040000000001,"body":" "},{"speaker":"Philip Pape","startTime":969.224,"endTime":969.345,"body":"big"},{"speaker":"Philip Pape","startTime":969.345,"endTime":969.345,"body":" "},{"speaker":"Philip Pape","startTime":969.365,"endTime":969.5250000000001,"body":"deal"},{"speaker":"Philip Pape","startTime":969.5250000000001,"endTime":969.5250000000001,"body":"."},{"speaker":"Philip Pape","startTime":969.5250000000001,"endTime":969.5250000000001,"body":" "},{"speaker":"Philip Pape","startTime":969.5450000000001,"endTime":969.645,"body":"I've"},{"speaker":"Philip Pape","startTime":969.645,"endTime":969.645,"body":" "},{"speaker":"Philip Pape","startTime":969.6650000000001,"endTime":969.825,"body":"got"},{"speaker":"Philip Pape","startTime":969.825,"endTime":969.825,"body":" "},{"speaker":"Philip Pape","startTime":970.065,"endTime":970.205,"body":"some"},{"speaker":"Philip Pape","startTime":970.205,"endTime":970.205,"body":" "},{"speaker":"Philip Pape","startTime":970.245,"endTime":970.326,"body":"up"},{"speaker":"Philip Pape","startTime":970.326,"endTime":970.326,"body":" "},{"speaker":"Philip Pape","startTime":970.346,"endTime":970.426,"body":"and"},{"speaker":"Philip Pape","startTime":970.426,"endTime":970.426,"body":" "},{"speaker":"Philip Pape","startTime":970.446,"endTime":970.586,"body":"down"},{"speaker":"Philip Pape","startTime":970.586,"endTime":970.586,"body":" "},{"speaker":"Philip Pape","startTime":970.6260000000001,"endTime":971.147,"body":"flexibility"},{"speaker":"Philip Pape","startTime":971.147,"endTime":971.147,"body":" "},{"speaker":"Philip Pape","startTime":971.7470000000001,"endTime":971.827,"body":"and"},{"speaker":"Philip Pape","startTime":971.827,"endTime":971.827,"body":" "},{"speaker":"Philip Pape","startTime":971.847,"endTime":971.947,"body":"then"},{"speaker":"Philip Pape","startTime":971.947,"endTime":971.947,"body":" "},{"speaker":"Philip Pape","startTime":971.9870000000001,"endTime":972.027,"body":"at"},{"speaker":"Philip Pape","startTime":972.027,"endTime":972.027,"body":" "},{"speaker":"Philip Pape","startTime":972.047,"endTime":972.1080000000001,"body":"the"},{"speaker":"Philip Pape","startTime":972.1080000000001,"endTime":972.1080000000001,"body":" "},{"speaker":"Philip Pape","startTime":972.128,"endTime":972.188,"body":"end"},{"speaker":"Philip Pape","startTime":972.188,"endTime":972.188,"body":" "},{"speaker":"Philip Pape","startTime":972.2080000000001,"endTime":972.248,"body":"of"},{"speaker":"Philip Pape","startTime":972.248,"endTime":972.248,"body":" "},{"speaker":"Philip Pape","startTime":972.268,"endTime":972.3280000000001,"body":"the"},{"speaker":"Philip Pape","startTime":972.3280000000001,"endTime":972.3280000000001,"body":" "},{"speaker":"Philip Pape","startTime":972.368,"endTime":972.508,"body":"week"},{"speaker":"Philip Pape","startTime":972.508,"endTime":972.508,"body":" "},{"speaker":"Philip Pape","startTime":972.548,"endTime":972.6080000000001,"body":"if"},{"speaker":"Philip Pape","startTime":972.6080000000001,"endTime":972.6080000000001,"body":" "},{"speaker":"Philip Pape","startTime":972.688,"endTime":972.768,"body":"I"},{"speaker":"Philip Pape","startTime":972.768,"endTime":972.768,"body":" "},{"speaker":"Philip Pape","startTime":972.808,"endTime":972.988,"body":"found"},{"speaker":"Philip Pape","startTime":972.988,"endTime":972.988,"body":" "},{"speaker":"Philip Pape","startTime":973.008,"endTime":973.129,"body":"that"},{"speaker":"Philip Pape","startTime":973.129,"endTime":973.129,"body":" "},{"speaker":"Philip Pape","startTime":973.169,"endTime":973.2090000000001,"body":"I"},{"speaker":"Philip Pape","startTime":973.2090000000001,"endTime":973.2090000000001,"body":" "},{"speaker":"Philip Pape","startTime":973.269,"endTime":973.389,"body":"was"},{"speaker":"Philip Pape","startTime":973.389,"endTime":973.389,"body":" "},{"speaker":"Philip Pape","startTime":973.4290000000001,"endTime":973.589,"body":"too"},{"speaker":"Philip Pape","startTime":973.589,"endTime":973.589,"body":" "},{"speaker":"Philip Pape","startTime":973.649,"endTime":973.8290000000001,"body":"far"},{"speaker":"Philip Pape","startTime":973.8290000000001,"endTime":973.8290000000001,"body":" "},{"speaker":"Philip Pape","startTime":973.9290000000001,"endTime":974.07,"body":"off"},{"speaker":"Philip Pape","startTime":974.07,"endTime":974.07,"body":" "},{"speaker":"Philip Pape","startTime":974.21,"endTime":974.2900000000001,"body":"one"},{"speaker":"Philip Pape","startTime":974.2900000000001,"endTime":974.2900000000001,"body":" "},{"speaker":"Philip Pape","startTime":974.33,"endTime":974.61,"body":"direction"},{"speaker":"Philip Pape","startTime":974.61,"endTime":974.61,"body":" "},{"speaker":"Philip Pape","startTime":974.6500000000001,"endTime":974.71,"body":"or"},{"speaker":"Philip Pape","startTime":974.71,"endTime":974.71,"body":" "},{"speaker":"Philip Pape","startTime":974.73,"endTime":974.7900000000001,"body":"the"},{"speaker":"Philip Pape","startTime":974.7900000000001,"endTime":974.7900000000001,"body":" "},{"speaker":"Philip Pape","startTime":974.83,"endTime":974.991,"body":"other"},{"speaker":"Philip Pape","startTime":974.991,"endTime":974.991,"body":"."},{"speaker":"Philip Pape","startTime":974.991,"endTime":974.991,"body":" "},{"speaker":"Philip Pape","startTime":975.2510000000001,"endTime":975.431,"body":"That's"},{"speaker":"Philip Pape","startTime":975.431,"endTime":975.431,"body":" "},{"speaker":"Philip Pape","startTime":975.451,"endTime":975.611,"body":"just"},{"speaker":"Philip Pape","startTime":975.611,"endTime":975.611,"body":" "},{"speaker":"Philip Pape","startTime":975.691,"endTime":975.972,"body":"data"},{"speaker":"Philip Pape","startTime":975.972,"endTime":975.972,"body":" "},{"speaker":"Philip Pape","startTime":976.192,"endTime":976.292,"body":"that"},{"speaker":"Philip Pape","startTime":976.292,"endTime":976.292,"body":" "},{"speaker":"Philip Pape","startTime":976.332,"endTime":976.3720000000001,"body":"I"},{"speaker":"Philip Pape","startTime":976.3720000000001,"endTime":976.3720000000001,"body":" "},{"speaker":"Philip Pape","startTime":976.412,"endTime":976.5120000000001,"body":"know"},{"speaker":"Philip Pape","startTime":976.5120000000001,"endTime":976.5120000000001,"body":" "},{"speaker":"Philip Pape","startTime":976.532,"endTime":976.592,"body":"I"},{"speaker":"Philip Pape","startTime":976.592,"endTime":976.592,"body":" "},{"speaker":"Philip Pape","startTime":976.6120000000001,"endTime":976.692,"body":"can"},{"speaker":"Philip Pape","startTime":976.692,"endTime":976.692,"body":" "},{"speaker":"Philip Pape","startTime":976.7320000000001,"endTime":976.993,"body":"adjust"},{"speaker":"Philip Pape","startTime":976.993,"endTime":976.993,"body":" "},{"speaker":"Philip Pape","startTime":977.013,"endTime":977.173,"body":"from"},{"speaker":"Philip Pape","startTime":977.173,"endTime":977.173,"body":" "},{"speaker":"Philip Pape","startTime":978.034,"endTime":978.114,"body":"and"},{"speaker":"Philip Pape","startTime":978.114,"endTime":978.114,"body":" "},{"speaker":"Philip Pape","startTime":978.1940000000001,"endTime":978.254,"body":"it"},{"speaker":"Philip Pape","startTime":978.254,"endTime":978.254,"body":" "},{"speaker":"Philip Pape","startTime":978.3140000000001,"endTime":978.7950000000001,"body":"acknowledges"},{"speaker":"Philip Pape","startTime":978.7950000000001,"endTime":978.7950000000001,"body":" "},{"speaker":"Philip Pape","startTime":978.815,"endTime":978.895,"body":"the"},{"speaker":"Philip Pape","startTime":978.895,"endTime":978.895,"body":" "},{"speaker":"Philip Pape","startTime":978.9350000000001,"endTime":979.355,"body":"reality"},{"speaker":"Philip Pape","startTime":979.355,"endTime":979.355,"body":" "},{"speaker":"Philip Pape","startTime":979.495,"endTime":979.5550000000001,"body":"of"},{"speaker":"Philip Pape","startTime":979.5550000000001,"endTime":979.5550000000001,"body":" "},{"speaker":"Philip Pape","startTime":979.596,"endTime":979.6560000000001,"body":"the"},{"speaker":"Philip Pape","startTime":979.6560000000001,"endTime":979.6560000000001,"body":" "},{"speaker":"Philip Pape","startTime":979.696,"endTime":979.856,"body":"blue"},{"speaker":"Philip Pape","startTime":979.856,"endTime":979.856,"body":" "},{"speaker":"Philip Pape","startTime":979.8960000000001,"endTime":980.096,"body":"line"},{"speaker":"Philip Pape","startTime":980.096,"endTime":980.096,"body":" "},{"speaker":"Philip Pape","startTime":980.1360000000001,"endTime":980.296,"body":"right"},{"speaker":"Philip Pape","startTime":980.296,"endTime":980.296,"body":" "},{"speaker":"Philip Pape","startTime":980.316,"endTime":980.416,"body":"from"},{"speaker":"Philip Pape","startTime":980.416,"endTime":980.416,"body":" "},{"speaker":"Philip Pape","startTime":980.436,"endTime":980.496,"body":"the"},{"speaker":"Philip Pape","startTime":980.496,"endTime":980.496,"body":" "},{"speaker":"Philip Pape","startTime":980.537,"endTime":980.777,"body":"beginning"},{"speaker":"Philip Pape","startTime":980.777,"endTime":980.777,"body":"."},{"speaker":"Philip Pape","startTime":980.777,"endTime":980.777,"body":" "},{"speaker":"Philip Pape","startTime":980.777,"endTime":980.777,"body":"\n"},{"speaker":"Philip Pape","startTime":981.6610000000001,"endTime":981.741,"body":"The"},{"speaker":"Philip Pape","startTime":981.741,"endTime":981.741,"body":" "},{"speaker":"Philip Pape","startTime":981.802,"endTime":982.022,"body":"second"},{"speaker":"Philip Pape","startTime":982.022,"endTime":982.022,"body":" "},{"speaker":"Philip Pape","startTime":982.042,"endTime":982.143,"body":"thing"},{"speaker":"Philip Pape","startTime":982.143,"endTime":982.143,"body":" "},{"speaker":"Philip Pape","startTime":982.163,"endTime":982.283,"body":"you're"},{"speaker":"Philip Pape","startTime":982.283,"endTime":982.283,"body":" "},{"speaker":"Philip Pape","startTime":982.303,"endTime":982.404,"body":"going"},{"speaker":"Philip Pape","startTime":982.404,"endTime":982.404,"body":" "},{"speaker":"Philip Pape","startTime":982.4240000000001,"endTime":982.484,"body":"to"},{"speaker":"Philip Pape","startTime":982.484,"endTime":982.484,"body":" "},{"speaker":"Philip Pape","startTime":982.504,"endTime":982.625,"body":"do"},{"speaker":"Philip Pape","startTime":982.625,"endTime":982.625,"body":" "},{"speaker":"Philip Pape","startTime":982.7850000000001,"endTime":982.9060000000001,"body":"is"},{"speaker":"Philip Pape","startTime":982.9060000000001,"endTime":982.9060000000001,"body":" "},{"speaker":"Philip Pape","startTime":983.1460000000001,"endTime":983.3870000000001,"body":"have"},{"speaker":"Philip Pape","startTime":983.3870000000001,"endTime":983.3870000000001,"body":" "},{"speaker":"Philip Pape","startTime":983.668,"endTime":984.592,"body":"decision-making"},{"speaker":"Philip Pape","startTime":984.592,"endTime":984.592,"body":" "},{"speaker":"Philip Pape","startTime":984.7520000000001,"endTime":985.214,"body":"frameworks"},{"speaker":"Philip Pape","startTime":985.214,"endTime":985.214,"body":" "},{"speaker":"Philip Pape","startTime":985.836,"endTime":986.037,"body":"for"},{"speaker":"Philip Pape","startTime":986.037,"endTime":986.037,"body":" "},{"speaker":"Philip Pape","startTime":986.1370000000001,"endTime":986.4780000000001,"body":"common"},{"speaker":"Philip Pape","startTime":986.4780000000001,"endTime":986.4780000000001,"body":" "},{"speaker":"Philip Pape","startTime":986.518,"endTime":986.94,"body":"scenarios"},{"speaker":"Philip Pape","startTime":986.94,"endTime":986.94,"body":" "},{"speaker":"Philip Pape","startTime":987.0600000000001,"endTime":987.2810000000001,"body":"for"},{"speaker":"Philip Pape","startTime":987.2810000000001,"endTime":987.2810000000001,"body":" "},{"speaker":"Philip Pape","startTime":987.361,"endTime":987.5210000000001,"body":"you"},{"speaker":"Philip Pape","startTime":987.5210000000001,"endTime":987.5210000000001,"body":","},{"speaker":"Philip Pape","startTime":987.5210000000001,"endTime":987.5210000000001,"body":" "},{"speaker":"Philip Pape","startTime":987.8820000000001,"endTime":988.123,"body":"things"},{"speaker":"Philip Pape","startTime":988.123,"endTime":988.123,"body":" "},{"speaker":"Philip Pape","startTime":988.143,"endTime":988.263,"body":"that"},{"speaker":"Philip Pape","startTime":988.263,"endTime":988.263,"body":" "},{"speaker":"Philip Pape","startTime":988.4240000000001,"endTime":988.5840000000001,"body":"all"},{"speaker":"Philip Pape","startTime":988.5840000000001,"endTime":988.5840000000001,"body":" "},{"speaker":"Philip Pape","startTime":988.705,"endTime":988.845,"body":"you"},{"speaker":"Philip Pape","startTime":988.845,"endTime":988.845,"body":" "},{"speaker":"Philip Pape","startTime":988.945,"endTime":989.085,"body":"know"},{"speaker":"Philip Pape","startTime":989.085,"endTime":989.085,"body":" "},{"speaker":"Philip Pape","startTime":989.1260000000001,"endTime":989.226,"body":"are"},{"speaker":"Philip Pape","startTime":989.226,"endTime":989.226,"body":" "},{"speaker":"Philip Pape","startTime":989.246,"endTime":989.366,"body":"going"},{"speaker":"Philip Pape","startTime":989.366,"endTime":989.366,"body":" "},{"speaker":"Philip Pape","startTime":989.3860000000001,"endTime":989.446,"body":"to"},{"speaker":"Philip Pape","startTime":989.446,"endTime":989.446,"body":" "},{"speaker":"Philip Pape","startTime":989.4870000000001,"endTime":989.767,"body":"happen"},{"speaker":"Philip Pape","startTime":989.767,"endTime":989.767,"body":"."},{"speaker":"Philip Pape","startTime":989.767,"endTime":989.767,"body":" "},{"speaker":"Philip Pape","startTime":990.2280000000001,"endTime":990.389,"body":"Right"},{"speaker":"Philip Pape","startTime":990.389,"endTime":990.389,"body":","},{"speaker":"Philip Pape","startTime":990.389,"endTime":990.389,"body":" "},{"speaker":"Philip Pape","startTime":990.409,"endTime":990.489,"body":"the"},{"speaker":"Philip Pape","startTime":990.489,"endTime":990.489,"body":" "},{"speaker":"Philip Pape","startTime":990.529,"endTime":990.73,"body":"goal"},{"speaker":"Philip Pape","startTime":990.73,"endTime":990.73,"body":" "},{"speaker":"Philip Pape","startTime":990.75,"endTime":990.7900000000001,"body":"is"},{"speaker":"Philip Pape","startTime":990.7900000000001,"endTime":990.7900000000001,"body":" "},{"speaker":"Philip Pape","startTime":990.83,"endTime":990.9300000000001,"body":"not"},{"speaker":"Philip Pape","startTime":990.9300000000001,"endTime":990.9300000000001,"body":" "},{"speaker":"Philip Pape","startTime":990.97,"endTime":991.0300000000001,"body":"to"},{"speaker":"Philip Pape","startTime":991.0300000000001,"endTime":991.0300000000001,"body":" "},{"speaker":"Philip Pape","startTime":991.071,"endTime":991.4110000000001,"body":"eliminate"},{"speaker":"Philip Pape","startTime":991.4110000000001,"endTime":991.4110000000001,"body":" "},{"speaker":"Philip Pape","startTime":991.451,"endTime":991.692,"body":"those"},{"speaker":"Philip Pape","startTime":991.692,"endTime":991.692,"body":","},{"speaker":"Philip Pape","startTime":991.692,"endTime":991.692,"body":" "},{"speaker":"Philip Pape","startTime":992.32,"endTime":992.421,"body":"it's"},{"speaker":"Philip Pape","startTime":992.421,"endTime":992.421,"body":" "},{"speaker":"Philip Pape","startTime":992.721,"endTime":992.941,"body":"to"},{"speaker":"Philip Pape","startTime":992.941,"endTime":992.941,"body":" "},{"speaker":"Philip Pape","startTime":993.202,"endTime":993.863,"body":"intelligently"},{"speaker":"Philip Pape","startTime":993.863,"endTime":993.863,"body":" "},{"speaker":"Philip Pape","startTime":993.923,"endTime":994.403,"body":"foresee"},{"speaker":"Philip Pape","startTime":994.403,"endTime":994.403,"body":" "},{"speaker":"Philip Pape","startTime":994.443,"endTime":994.624,"body":"them"},{"speaker":"Philip Pape","startTime":994.624,"endTime":994.624,"body":" "},{"speaker":"Philip Pape","startTime":994.724,"endTime":994.8040000000001,"body":"and"},{"speaker":"Philip Pape","startTime":994.8040000000001,"endTime":994.8040000000001,"body":" "},{"speaker":"Philip Pape","startTime":994.864,"endTime":995.245,"body":"navigate"},{"speaker":"Philip Pape","startTime":995.245,"endTime":995.245,"body":" "},{"speaker":"Philip Pape","startTime":995.2850000000001,"endTime":995.625,"body":"around"},{"speaker":"Philip Pape","startTime":995.625,"endTime":995.625,"body":" "},{"speaker":"Philip Pape","startTime":995.645,"endTime":995.765,"body":"them"},{"speaker":"Philip Pape","startTime":995.765,"endTime":995.765,"body":" "},{"speaker":"Philip Pape","startTime":995.806,"endTime":995.866,"body":"or"},{"speaker":"Philip Pape","startTime":995.866,"endTime":995.866,"body":" "},{"speaker":"Philip Pape","startTime":995.926,"endTime":996.1460000000001,"body":"through"},{"speaker":"Philip Pape","startTime":996.1460000000001,"endTime":996.1460000000001,"body":" "},{"speaker":"Philip Pape","startTime":996.186,"endTime":996.326,"body":"them"},{"speaker":"Philip Pape","startTime":996.326,"endTime":996.326,"body":"."},{"speaker":"Philip Pape","startTime":996.326,"endTime":996.326,"body":" "},{"speaker":"Philip Pape","startTime":997.148,"endTime":997.248,"body":"For"},{"speaker":"Philip Pape","startTime":997.248,"endTime":997.248,"body":" "},{"speaker":"Philip Pape","startTime":997.288,"endTime":997.6080000000001,"body":"example"},{"speaker":"Philip Pape","startTime":997.6080000000001,"endTime":997.6080000000001,"body":","},{"speaker":"Philip Pape","startTime":997.6080000000001,"endTime":997.6080000000001,"body":" "},{"speaker":"Philip Pape","startTime":997.648,"endTime":997.768,"body":"you"},{"speaker":"Philip Pape","startTime":997.768,"endTime":997.768,"body":" "},{"speaker":"Philip Pape","startTime":997.8090000000001,"endTime":997.969,"body":"could"},{"speaker":"Philip Pape","startTime":997.969,"endTime":997.969,"body":" "},{"speaker":"Philip Pape","startTime":998.009,"endTime":998.489,"body":"develop"},{"speaker":"Philip Pape","startTime":998.489,"endTime":998.489,"body":" "},{"speaker":"Philip Pape","startTime":1000.1120000000001,"endTime":1000.332,"body":"your"},{"speaker":"Philip Pape","startTime":1000.332,"endTime":1000.332,"body":" "},{"speaker":"Philip Pape","startTime":1000.392,"endTime":1000.813,"body":"strategy"},{"speaker":"Philip Pape","startTime":1000.813,"endTime":1000.813,"body":" "},{"speaker":"Philip Pape","startTime":1000.8530000000001,"endTime":1000.9530000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1000.9530000000001,"endTime":1000.9530000000001,"body":" "},{"speaker":"Philip Pape","startTime":1001.013,"endTime":1001.214,"body":"eating"},{"speaker":"Philip Pape","startTime":1001.214,"endTime":1001.214,"body":" "},{"speaker":"Philip Pape","startTime":1001.254,"endTime":1001.3140000000001,"body":"at"},{"speaker":"Philip Pape","startTime":1001.3140000000001,"endTime":1001.3140000000001,"body":" "},{"speaker":"Philip Pape","startTime":1001.374,"endTime":1001.835,"body":"restaurants"},{"speaker":"Philip Pape","startTime":1001.835,"endTime":1001.835,"body":"."},{"speaker":"Philip Pape","startTime":1001.835,"endTime":1001.835,"body":" "},{"speaker":"Philip Pape","startTime":1002.0550000000001,"endTime":1002.2750000000001,"body":"Super"},{"speaker":"Philip Pape","startTime":1002.2750000000001,"endTime":1002.2750000000001,"body":" "},{"speaker":"Philip Pape","startTime":1002.315,"endTime":1002.556,"body":"common"},{"speaker":"Philip Pape","startTime":1002.556,"endTime":1002.556,"body":","},{"speaker":"Philip Pape","startTime":1002.556,"endTime":1002.556,"body":" "},{"speaker":"Philip Pape","startTime":1002.6600000000001,"endTime":1002.921,"body":"everyone"},{"speaker":"Philip Pape","startTime":1002.921,"endTime":1002.921,"body":" "},{"speaker":"Philip Pape","startTime":1002.961,"endTime":1003.121,"body":"goes"},{"speaker":"Philip Pape","startTime":1003.121,"endTime":1003.121,"body":" "},{"speaker":"Philip Pape","startTime":1003.1410000000001,"endTime":1003.222,"body":"to"},{"speaker":"Philip Pape","startTime":1003.222,"endTime":1003.222,"body":" "},{"speaker":"Philip Pape","startTime":1003.2620000000001,"endTime":1003.743,"body":"restaurants"},{"speaker":"Philip Pape","startTime":1003.743,"endTime":1003.743,"body":","},{"speaker":"Philip Pape","startTime":1003.743,"endTime":1003.743,"body":" "},{"speaker":"Philip Pape","startTime":1004.0840000000001,"endTime":1004.244,"body":"like"},{"speaker":"Philip Pape","startTime":1004.244,"endTime":1004.244,"body":" "},{"speaker":"Philip Pape","startTime":1004.3040000000001,"endTime":1004.926,"body":"99%"},{"speaker":"Philip Pape","startTime":1004.926,"endTime":1004.926,"body":" "},{"speaker":"Philip Pape","startTime":1004.966,"endTime":1005.0060000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1005.0060000000001,"endTime":1005.0060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1005.027,"endTime":1005.267,"body":"people"},{"speaker":"Philip Pape","startTime":1005.267,"endTime":1005.267,"body":" "},{"speaker":"Philip Pape","startTime":1005.287,"endTime":1005.4480000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1005.4480000000001,"endTime":1005.4480000000001,"body":","},{"speaker":"Philip Pape","startTime":1005.4480000000001,"endTime":1005.4480000000001,"body":" "},{"speaker":"Philip Pape","startTime":1005.528,"endTime":1005.769,"body":"right"},{"speaker":"Philip Pape","startTime":1005.769,"endTime":1005.769,"body":"?"},{"speaker":"Philip Pape","startTime":1005.769,"endTime":1005.769,"body":" "},{"speaker":"Philip Pape","startTime":1006.25,"endTime":1006.35,"body":"So"},{"speaker":"Philip Pape","startTime":1006.35,"endTime":1006.35,"body":" "},{"speaker":"Philip Pape","startTime":1006.39,"endTime":1006.47,"body":"what"},{"speaker":"Philip Pape","startTime":1006.47,"endTime":1006.47,"body":" "},{"speaker":"Philip Pape","startTime":1006.491,"endTime":1006.551,"body":"are"},{"speaker":"Philip Pape","startTime":1006.551,"endTime":1006.551,"body":" "},{"speaker":"Philip Pape","startTime":1006.571,"endTime":1006.6310000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1006.6310000000001,"endTime":1006.6310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1006.6510000000001,"endTime":1006.7510000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1006.7510000000001,"endTime":1006.7510000000001,"body":" "},{"speaker":"Philip Pape","startTime":1006.7710000000001,"endTime":1006.811,"body":"to"},{"speaker":"Philip Pape","startTime":1006.811,"endTime":1006.811,"body":" "},{"speaker":"Philip Pape","startTime":1006.8520000000001,"endTime":1006.912,"body":"do"},{"speaker":"Philip Pape","startTime":1006.912,"endTime":1006.912,"body":"?"},{"speaker":"Philip Pape","startTime":1006.912,"endTime":1006.912,"body":" "},{"speaker":"Philip Pape","startTime":1007.0,"endTime":1007.08,"body":"Are"},{"speaker":"Philip Pape","startTime":1007.08,"endTime":1007.08,"body":" "},{"speaker":"Philip Pape","startTime":1007.1,"endTime":1007.1800000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1007.1800000000001,"endTime":1007.1800000000001,"body":" "},{"speaker":"Philip Pape","startTime":1007.201,"endTime":1007.3810000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1007.3810000000001,"endTime":1007.3810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1007.421,"endTime":1007.642,"body":"to"},{"speaker":"Philip Pape","startTime":1007.642,"endTime":1007.642,"body":" "},{"speaker":"Philip Pape","startTime":1008.283,"endTime":1008.664,"body":"download"},{"speaker":"Philip Pape","startTime":1008.664,"endTime":1008.664,"body":" "},{"speaker":"Philip Pape","startTime":1008.6840000000001,"endTime":1008.9250000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1008.9250000000001,"endTime":1008.9250000000001,"body":" "},{"speaker":"Philip Pape","startTime":1009.105,"endTime":1009.326,"body":"menu"},{"speaker":"Philip Pape","startTime":1009.326,"endTime":1009.326,"body":" "},{"speaker":"Philip Pape","startTime":1009.346,"endTime":1009.466,"body":"ahead"},{"speaker":"Philip Pape","startTime":1009.466,"endTime":1009.466,"body":" "},{"speaker":"Philip Pape","startTime":1009.5060000000001,"endTime":1009.546,"body":"of"},{"speaker":"Philip Pape","startTime":1009.546,"endTime":1009.546,"body":" "},{"speaker":"Philip Pape","startTime":1009.586,"endTime":1009.787,"body":"time"},{"speaker":"Philip Pape","startTime":1009.787,"endTime":1009.787,"body":" "},{"speaker":"Philip Pape","startTime":1010.489,"endTime":1010.629,"body":"and"},{"speaker":"Philip Pape","startTime":1010.629,"endTime":1010.629,"body":" "},{"speaker":"Philip Pape","startTime":1010.85,"endTime":1010.99,"body":"pick"},{"speaker":"Philip Pape","startTime":1010.99,"endTime":1010.99,"body":" "},{"speaker":"Philip Pape","startTime":1011.01,"endTime":1011.11,"body":"what"},{"speaker":"Philip Pape","startTime":1011.11,"endTime":1011.11,"body":" "},{"speaker":"Philip Pape","startTime":1011.13,"endTime":1011.21,"body":"you"},{"speaker":"Philip Pape","startTime":1011.21,"endTime":1011.21,"body":" "},{"speaker":"Philip Pape","startTime":1011.2510000000001,"endTime":1011.371,"body":"want"},{"speaker":"Philip Pape","startTime":1011.371,"endTime":1011.371,"body":" "},{"speaker":"Philip Pape","startTime":1011.4110000000001,"endTime":1011.471,"body":"and"},{"speaker":"Philip Pape","startTime":1011.471,"endTime":1011.471,"body":" "},{"speaker":"Philip Pape","startTime":1011.491,"endTime":1011.8720000000001,"body":"pre-log"},{"speaker":"Philip Pape","startTime":1011.8720000000001,"endTime":1011.8720000000001,"body":" "},{"speaker":"Philip Pape","startTime":1011.912,"endTime":1011.952,"body":"it"},{"speaker":"Philip Pape","startTime":1011.952,"endTime":1011.952,"body":"?"},{"speaker":"Philip Pape","startTime":1011.952,"endTime":1011.952,"body":" "},{"speaker":"Philip Pape","startTime":1012.722,"endTime":1012.822,"body":"Are"},{"speaker":"Philip Pape","startTime":1012.822,"endTime":1012.822,"body":" "},{"speaker":"Philip Pape","startTime":1012.842,"endTime":1012.923,"body":"you"},{"speaker":"Philip Pape","startTime":1012.923,"endTime":1012.923,"body":" "},{"speaker":"Philip Pape","startTime":1012.9630000000001,"endTime":1013.104,"body":"going"},{"speaker":"Philip Pape","startTime":1013.104,"endTime":1013.104,"body":" "},{"speaker":"Philip Pape","startTime":1013.124,"endTime":1013.164,"body":"to"},{"speaker":"Philip Pape","startTime":1013.164,"endTime":1013.164,"body":" "},{"speaker":"Philip Pape","startTime":1013.205,"endTime":1013.345,"body":"look"},{"speaker":"Philip Pape","startTime":1013.345,"endTime":1013.345,"body":" "},{"speaker":"Philip Pape","startTime":1013.3860000000001,"endTime":1013.446,"body":"at"},{"speaker":"Philip Pape","startTime":1013.446,"endTime":1013.446,"body":" "},{"speaker":"Philip Pape","startTime":1013.486,"endTime":1013.7080000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1013.7080000000001,"endTime":1013.7080000000001,"body":" "},{"speaker":"Philip Pape","startTime":1013.889,"endTime":1014.1700000000001,"body":"calories"},{"speaker":"Philip Pape","startTime":1014.1700000000001,"endTime":1014.1700000000001,"body":" "},{"speaker":"Philip Pape","startTime":1014.191,"endTime":1014.2510000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1014.2510000000001,"endTime":1014.2510000000001,"body":" "},{"speaker":"Philip Pape","startTime":1014.2710000000001,"endTime":1014.633,"body":"macros"},{"speaker":"Philip Pape","startTime":1014.633,"endTime":1014.633,"body":" "},{"speaker":"Philip Pape","startTime":1014.673,"endTime":1014.714,"body":"if"},{"speaker":"Philip Pape","startTime":1014.714,"endTime":1014.714,"body":" "},{"speaker":"Philip Pape","startTime":1014.754,"endTime":1014.8340000000001,"body":"it's"},{"speaker":"Philip Pape","startTime":1014.8340000000001,"endTime":1014.8340000000001,"body":" "},{"speaker":"Philip Pape","startTime":1014.875,"endTime":1014.995,"body":"like"},{"speaker":"Philip Pape","startTime":1014.995,"endTime":1014.995,"body":" "},{"speaker":"Philip Pape","startTime":1015.0160000000001,"endTime":1015.0360000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1015.0360000000001,"endTime":1015.0360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1015.076,"endTime":1015.277,"body":"chain"},{"speaker":"Philip Pape","startTime":1015.277,"endTime":1015.277,"body":" "},{"speaker":"Philip Pape","startTime":1015.317,"endTime":1015.6790000000001,"body":"restaurant"},{"speaker":"Philip Pape","startTime":1015.6790000000001,"endTime":1015.6790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1015.7,"endTime":1015.74,"body":"or"},{"speaker":"Philip Pape","startTime":1015.74,"endTime":1015.74,"body":" "},{"speaker":"Philip Pape","startTime":1015.86,"endTime":1015.98,"body":"get"},{"speaker":"Philip Pape","startTime":1015.98,"endTime":1015.98,"body":" "},{"speaker":"Philip Pape","startTime":1016.0,"endTime":1016.24,"body":"something"},{"speaker":"Philip Pape","startTime":1016.24,"endTime":1016.24,"body":" "},{"speaker":"Philip Pape","startTime":1016.2810000000001,"endTime":1016.541,"body":"similar"},{"speaker":"Philip Pape","startTime":1016.541,"endTime":1016.541,"body":" "},{"speaker":"Philip Pape","startTime":1016.581,"endTime":1016.6410000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1016.6410000000001,"endTime":1016.6410000000001,"body":" "},{"speaker":"Philip Pape","startTime":1016.681,"endTime":1016.861,"body":"that"},{"speaker":"Philip Pape","startTime":1016.861,"endTime":1016.861,"body":"?"},{"speaker":"Philip Pape","startTime":1016.861,"endTime":1016.861,"body":" "},{"speaker":"Philip Pape","startTime":1017.542,"endTime":1017.642,"body":"Are"},{"speaker":"Philip Pape","startTime":1017.642,"endTime":1017.642,"body":" "},{"speaker":"Philip Pape","startTime":1017.662,"endTime":1017.722,"body":"you"},{"speaker":"Philip Pape","startTime":1017.722,"endTime":1017.722,"body":" "},{"speaker":"Philip Pape","startTime":1017.7420000000001,"endTime":1017.842,"body":"going"},{"speaker":"Philip Pape","startTime":1017.842,"endTime":1017.842,"body":" "},{"speaker":"Philip Pape","startTime":1017.8620000000001,"endTime":1017.902,"body":"to"},{"speaker":"Philip Pape","startTime":1017.902,"endTime":1017.902,"body":" "},{"speaker":"Philip Pape","startTime":1017.922,"endTime":1018.022,"body":"look"},{"speaker":"Philip Pape","startTime":1018.022,"endTime":1018.022,"body":" "},{"speaker":"Philip Pape","startTime":1018.042,"endTime":1018.082,"body":"at"},{"speaker":"Philip Pape","startTime":1018.082,"endTime":1018.082,"body":" "},{"speaker":"Philip Pape","startTime":1018.1020000000001,"endTime":1018.222,"body":"the"},{"speaker":"Philip Pape","startTime":1018.222,"endTime":1018.222,"body":" "},{"speaker":"Philip Pape","startTime":1018.243,"endTime":1018.423,"body":"calories"},{"speaker":"Philip Pape","startTime":1018.423,"endTime":1018.423,"body":" "},{"speaker":"Philip Pape","startTime":1018.443,"endTime":1018.503,"body":"and"},{"speaker":"Philip Pape","startTime":1018.503,"endTime":1018.503,"body":" "},{"speaker":"Philip Pape","startTime":1018.523,"endTime":1018.683,"body":"macros"},{"speaker":"Philip Pape","startTime":1018.683,"endTime":1018.683,"body":" "},{"speaker":"Philip Pape","startTime":1018.7030000000001,"endTime":1018.743,"body":"if"},{"speaker":"Philip Pape","startTime":1018.743,"endTime":1018.743,"body":" "},{"speaker":"Philip Pape","startTime":1018.763,"endTime":1018.8430000000001,"body":"it's"},{"speaker":"Philip Pape","startTime":1018.8430000000001,"endTime":1018.8430000000001,"body":" "},{"speaker":"Philip Pape","startTime":1018.863,"endTime":1018.943,"body":"like"},{"speaker":"Philip Pape","startTime":1018.943,"endTime":1018.943,"body":" "},{"speaker":"Philip Pape","startTime":1018.9630000000001,"endTime":1018.9830000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1018.9830000000001,"endTime":1018.9830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1019.003,"endTime":1019.1030000000001,"body":"chain"},{"speaker":"Philip Pape","startTime":1019.1030000000001,"endTime":1019.1030000000001,"body":" "},{"speaker":"Philip Pape","startTime":1019.123,"endTime":1019.3240000000001,"body":"restaurant"},{"speaker":"Philip Pape","startTime":1019.3240000000001,"endTime":1019.3240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1019.344,"endTime":1019.384,"body":"or"},{"speaker":"Philip Pape","startTime":1019.384,"endTime":1019.384,"body":" "},{"speaker":"Philip Pape","startTime":1019.404,"endTime":1019.484,"body":"get"},{"speaker":"Philip Pape","startTime":1019.484,"endTime":1019.484,"body":" "},{"speaker":"Philip Pape","startTime":1019.5840000000001,"endTime":1019.764,"body":"something"},{"speaker":"Philip Pape","startTime":1019.764,"endTime":1019.764,"body":" "},{"speaker":"Philip Pape","startTime":1019.784,"endTime":1019.9240000000001,"body":"similar"},{"speaker":"Philip Pape","startTime":1019.9240000000001,"endTime":1019.9240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1019.9440000000001,"endTime":1019.984,"body":"to"},{"speaker":"Philip Pape","startTime":1019.984,"endTime":1019.984,"body":" "},{"speaker":"Philip Pape","startTime":1020.004,"endTime":1020.144,"body":"that"},{"speaker":"Philip Pape","startTime":1020.144,"endTime":1020.144,"body":"?"},{"speaker":"Philip Pape","startTime":1020.144,"endTime":1020.144,"body":" "},{"speaker":"Philip Pape","startTime":1020.164,"endTime":1020.265,"body":"Are"},{"speaker":"Philip Pape","startTime":1020.265,"endTime":1020.265,"body":" "},{"speaker":"Philip Pape","startTime":1020.2850000000001,"endTime":1020.345,"body":"you"},{"speaker":"Philip Pape","startTime":1020.345,"endTime":1020.345,"body":" "},{"speaker":"Philip Pape","startTime":1020.365,"endTime":1020.465,"body":"going"},{"speaker":"Philip Pape","startTime":1020.465,"endTime":1020.465,"body":" "},{"speaker":"Philip Pape","startTime":1020.485,"endTime":1020.5250000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1020.5250000000001,"endTime":1020.5250000000001,"body":" "},{"speaker":"Philip Pape","startTime":1020.5450000000001,"endTime":1020.625,"body":"have"},{"speaker":"Philip Pape","startTime":1020.625,"endTime":1020.625,"body":" "},{"speaker":"Philip Pape","startTime":1020.645,"endTime":1020.745,"body":"just"},{"speaker":"Philip Pape","startTime":1020.745,"endTime":1020.745,"body":" "},{"speaker":"Philip Pape","startTime":1020.765,"endTime":1020.7850000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1020.7850000000001,"endTime":1020.7850000000001,"body":" "},{"speaker":"Philip Pape","startTime":1020.865,"endTime":1020.985,"body":"simple"},{"speaker":"Philip Pape","startTime":1020.985,"endTime":1020.985,"body":" "},{"speaker":"Philip Pape","startTime":1021.005,"endTime":1021.125,"body":"plan"},{"speaker":"Philip Pape","startTime":1021.125,"endTime":1021.125,"body":" "},{"speaker":"Philip Pape","startTime":1021.145,"endTime":1021.1850000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1021.1850000000001,"endTime":1021.1850000000001,"body":" "},{"speaker":"Philip Pape","startTime":1021.205,"endTime":1021.4060000000001,"body":"I'm"},{"speaker":"Philip Pape","startTime":1021.4060000000001,"endTime":1021.4060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1021.426,"endTime":1021.5260000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1021.5260000000001,"endTime":1021.5260000000001,"body":" "},{"speaker":"Philip Pape","startTime":1021.546,"endTime":1021.586,"body":"to"},{"speaker":"Philip Pape","startTime":1021.586,"endTime":1021.586,"body":" "},{"speaker":"Philip Pape","startTime":1021.606,"endTime":1021.726,"body":"start"},{"speaker":"Philip Pape","startTime":1021.726,"endTime":1021.726,"body":" "},{"speaker":"Philip Pape","startTime":1021.746,"endTime":1021.866,"body":"from"},{"speaker":"Philip Pape","startTime":1021.866,"endTime":1021.866,"body":" "},{"speaker":"Philip Pape","startTime":1021.8860000000001,"endTime":1021.926,"body":"my"},{"speaker":"Philip Pape","startTime":1021.926,"endTime":1021.926,"body":" "},{"speaker":"Philip Pape","startTime":1021.966,"endTime":1022.467,"body":"vegetables"},{"speaker":"Philip Pape","startTime":1022.467,"endTime":1022.467,"body":","},{"speaker":"Philip Pape","startTime":1022.467,"endTime":1022.467,"body":" "},{"speaker":"Philip Pape","startTime":1022.5070000000001,"endTime":1022.667,"body":"then"},{"speaker":"Philip Pape","startTime":1022.667,"endTime":1022.667,"body":" "},{"speaker":"Philip Pape","startTime":1022.707,"endTime":1022.8670000000001,"body":"lean"},{"speaker":"Philip Pape","startTime":1022.8670000000001,"endTime":1022.8670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1022.8870000000001,"endTime":1023.3280000000001,"body":"protein"},{"speaker":"Philip Pape","startTime":1023.3280000000001,"endTime":1023.3280000000001,"body":","},{"speaker":"Philip Pape","startTime":1023.3280000000001,"endTime":1023.3280000000001,"body":" "},{"speaker":"Philip Pape","startTime":1023.3480000000001,"endTime":1023.488,"body":"then"},{"speaker":"Philip Pape","startTime":1023.488,"endTime":1023.488,"body":" "},{"speaker":"Philip Pape","startTime":1023.508,"endTime":1023.808,"body":"carbs"},{"speaker":"Philip Pape","startTime":1023.808,"endTime":1023.808,"body":","},{"speaker":"Philip Pape","startTime":1023.808,"endTime":1023.808,"body":" "},{"speaker":"Philip Pape","startTime":1024.9089999999999,"endTime":1025.029,"body":"I'm"},{"speaker":"Philip Pape","startTime":1025.029,"endTime":1025.029,"body":" "},{"speaker":"Philip Pape","startTime":1025.089,"endTime":1025.25,"body":"going"},{"speaker":"Philip Pape","startTime":1025.25,"endTime":1025.25,"body":" "},{"speaker":"Philip Pape","startTime":1025.27,"endTime":1025.35,"body":"to"},{"speaker":"Philip Pape","startTime":1025.35,"endTime":1025.35,"body":" "},{"speaker":"Philip Pape","startTime":1025.41,"endTime":1025.67,"body":"have"},{"speaker":"Philip Pape","startTime":1025.67,"endTime":1025.67,"body":" "},{"speaker":"Philip Pape","startTime":1025.87,"endTime":1025.99,"body":"two"},{"speaker":"Philip Pape","startTime":1025.99,"endTime":1025.99,"body":" "},{"speaker":"Philip Pape","startTime":1026.03,"endTime":1026.291,"body":"drinks"},{"speaker":"Philip Pape","startTime":1026.291,"endTime":1026.291,"body":","},{"speaker":"Philip Pape","startTime":1026.291,"endTime":1026.291,"body":" "},{"speaker":"Philip Pape","startTime":1026.571,"endTime":1026.671,"body":"no"},{"speaker":"Philip Pape","startTime":1026.671,"endTime":1026.671,"body":" "},{"speaker":"Philip Pape","startTime":1026.711,"endTime":1026.891,"body":"more"},{"speaker":"Philip Pape","startTime":1026.891,"endTime":1026.891,"body":"."},{"speaker":"Philip Pape","startTime":1026.891,"endTime":1026.891,"body":" "},{"speaker":"Philip Pape","startTime":1026.951,"endTime":1026.991,"body":"Or"},{"speaker":"Philip Pape","startTime":1026.991,"endTime":1026.991,"body":" "},{"speaker":"Philip Pape","startTime":1027.051,"endTime":1027.1109999999999,"body":"I'm"},{"speaker":"Philip Pape","startTime":1027.1109999999999,"endTime":1027.1109999999999,"body":" "},{"speaker":"Philip Pape","startTime":1027.131,"endTime":1027.512,"body":"going"},{"speaker":"Philip Pape","startTime":1027.512,"endTime":1027.512,"body":" "},{"speaker":"Philip Pape","startTime":1027.532,"endTime":1027.792,"body":"to"},{"speaker":"Philip Pape","startTime":1027.792,"endTime":1027.792,"body":" "},{"speaker":"Philip Pape","startTime":1027.972,"endTime":1028.0919999999999,"body":"have"},{"speaker":"Philip Pape","startTime":1028.0919999999999,"endTime":1028.0919999999999,"body":" "},{"speaker":"Philip Pape","startTime":1028.132,"endTime":1028.673,"body":"non-alcoholic"},{"speaker":"Philip Pape","startTime":1028.673,"endTime":1028.673,"body":" "},{"speaker":"Philip Pape","startTime":1028.713,"endTime":1028.873,"body":"beer"},{"speaker":"Philip Pape","startTime":1028.873,"endTime":1028.873,"body":" "},{"speaker":"Philip Pape","startTime":1029.113,"endTime":1029.274,"body":"right"},{"speaker":"Philip Pape","startTime":1029.274,"endTime":1029.274,"body":","},{"speaker":"Philip Pape","startTime":1029.274,"endTime":1029.274,"body":" "},{"speaker":"Philip Pape","startTime":1029.354,"endTime":1029.474,"body":"you"},{"speaker":"Philip Pape","startTime":1029.474,"endTime":1029.474,"body":" "},{"speaker":"Philip Pape","startTime":1029.514,"endTime":1029.654,"body":"just"},{"speaker":"Philip Pape","startTime":1029.654,"endTime":1029.654,"body":" "},{"speaker":"Philip Pape","startTime":1029.774,"endTime":1029.974,"body":"have"},{"speaker":"Philip Pape","startTime":1029.974,"endTime":1029.974,"body":" "},{"speaker":"Philip Pape","startTime":1030.094,"endTime":1030.134,"body":"a"},{"speaker":"Philip Pape","startTime":1030.134,"endTime":1030.134,"body":" "},{"speaker":"Philip Pape","startTime":1030.195,"endTime":1030.615,"body":"strategy"},{"speaker":"Philip Pape","startTime":1030.615,"endTime":1030.615,"body":" "},{"speaker":"Philip Pape","startTime":1031.135,"endTime":1031.356,"body":"because"},{"speaker":"Philip Pape","startTime":1031.356,"endTime":1031.356,"body":" "},{"speaker":"Philip Pape","startTime":1031.376,"endTime":1031.4759999999999,"body":"you"},{"speaker":"Philip Pape","startTime":1031.4759999999999,"endTime":1031.4759999999999,"body":" "},{"speaker":"Philip Pape","startTime":1031.4959999999999,"endTime":1031.576,"body":"know"},{"speaker":"Philip Pape","startTime":1031.576,"endTime":1031.576,"body":" "},{"speaker":"Philip Pape","startTime":1031.616,"endTime":1031.7359999999999,"body":"you're"},{"speaker":"Philip Pape","startTime":1031.7359999999999,"endTime":1031.7359999999999,"body":" "},{"speaker":"Philip Pape","startTime":1031.756,"endTime":1031.856,"body":"going"},{"speaker":"Philip Pape","startTime":1031.856,"endTime":1031.856,"body":" "},{"speaker":"Philip Pape","startTime":1031.896,"endTime":1031.936,"body":"to"},{"speaker":"Philip Pape","startTime":1031.936,"endTime":1031.936,"body":" "},{"speaker":"Philip Pape","startTime":1031.956,"endTime":1032.036,"body":"the"},{"speaker":"Philip Pape","startTime":1032.036,"endTime":1032.036,"body":" "},{"speaker":"Philip Pape","startTime":1032.076,"endTime":1032.4569999999999,"body":"restaurant"},{"speaker":"Philip Pape","startTime":1032.4569999999999,"endTime":1032.4569999999999,"body":"."},{"speaker":"Philip Pape","startTime":1032.4569999999999,"endTime":1032.4569999999999,"body":" "},{"speaker":"Philip Pape","startTime":1032.698,"endTime":1032.798,"body":"So"},{"speaker":"Philip Pape","startTime":1032.798,"endTime":1032.798,"body":" "},{"speaker":"Philip Pape","startTime":1032.838,"endTime":1032.878,"body":"I"},{"speaker":"Philip Pape","startTime":1032.878,"endTime":1032.878,"body":" "},{"speaker":"Philip Pape","startTime":1032.918,"endTime":1033.039,"body":"don't"},{"speaker":"Philip Pape","startTime":1033.039,"endTime":1033.039,"body":" "},{"speaker":"Philip Pape","startTime":1033.059,"endTime":1033.139,"body":"want"},{"speaker":"Philip Pape","startTime":1033.139,"endTime":1033.139,"body":" "},{"speaker":"Philip Pape","startTime":1033.1589999999999,"endTime":1033.239,"body":"you"},{"speaker":"Philip Pape","startTime":1033.239,"endTime":1033.239,"body":" "},{"speaker":"Philip Pape","startTime":1033.259,"endTime":1033.319,"body":"to"},{"speaker":"Philip Pape","startTime":1033.319,"endTime":1033.319,"body":" "},{"speaker":"Philip Pape","startTime":1033.359,"endTime":1033.48,"body":"go"},{"speaker":"Philip Pape","startTime":1033.48,"endTime":1033.48,"body":" "},{"speaker":"Philip Pape","startTime":1033.54,"endTime":1033.68,"body":"there"},{"speaker":"Philip Pape","startTime":1033.68,"endTime":1033.68,"body":" "},{"speaker":"Philip Pape","startTime":1033.7,"endTime":1033.941,"body":"with"},{"speaker":"Philip Pape","startTime":1033.941,"endTime":1033.941,"body":" "},{"speaker":"Philip Pape","startTime":1034.1209999999999,"endTime":1034.262,"body":"no"},{"speaker":"Philip Pape","startTime":1034.262,"endTime":1034.262,"body":" "},{"speaker":"Philip Pape","startTime":1034.302,"endTime":1034.783,"body":"strategy"},{"speaker":"Philip Pape","startTime":1034.783,"endTime":1034.783,"body":" "},{"speaker":"Philip Pape","startTime":1035.264,"endTime":1035.344,"body":"and"},{"speaker":"Philip Pape","startTime":1035.344,"endTime":1035.344,"body":" "},{"speaker":"Philip Pape","startTime":1035.385,"endTime":1035.485,"body":"then"},{"speaker":"Philip Pape","startTime":1035.485,"endTime":1035.485,"body":" "},{"speaker":"Philip Pape","startTime":1035.525,"endTime":1035.605,"body":"the"},{"speaker":"Philip Pape","startTime":1035.605,"endTime":1035.605,"body":" "},{"speaker":"Philip Pape","startTime":1035.665,"endTime":1035.866,"body":"next"},{"speaker":"Philip Pape","startTime":1035.866,"endTime":1035.866,"body":" "},{"speaker":"Philip Pape","startTime":1035.906,"endTime":1036.086,"body":"day"},{"speaker":"Philip Pape","startTime":1036.086,"endTime":1036.086,"body":" "},{"speaker":"Philip Pape","startTime":1036.147,"endTime":1036.367,"body":"say"},{"speaker":"Philip Pape","startTime":1036.367,"endTime":1036.367,"body":" "},{"speaker":"Philip Pape","startTime":1036.989,"endTime":1037.069,"body":"I"},{"speaker":"Philip Pape","startTime":1037.069,"endTime":1037.069,"body":" "},{"speaker":"Philip Pape","startTime":1037.089,"endTime":1037.189,"body":"went"},{"speaker":"Philip Pape","startTime":1037.189,"endTime":1037.189,"body":" "},{"speaker":"Philip Pape","startTime":1037.209,"endTime":1037.29,"body":"to"},{"speaker":"Philip Pape","startTime":1037.29,"endTime":1037.29,"body":" "},{"speaker":"Philip Pape","startTime":1037.31,"endTime":1037.33,"body":"a"},{"speaker":"Philip Pape","startTime":1037.33,"endTime":1037.33,"body":" "},{"speaker":"Philip Pape","startTime":1037.37,"endTime":1037.67,"body":"restaurant"},{"speaker":"Philip Pape","startTime":1037.67,"endTime":1037.67,"body":","},{"speaker":"Philip Pape","startTime":1037.67,"endTime":1037.67,"body":" "},{"speaker":"Philip Pape","startTime":1037.711,"endTime":1037.8709999999999,"body":"couldn't"},{"speaker":"Philip Pape","startTime":1037.8709999999999,"endTime":1037.8709999999999,"body":" "},{"speaker":"Philip Pape","startTime":1037.891,"endTime":1038.011,"body":"help"},{"speaker":"Philip Pape","startTime":1038.011,"endTime":1038.011,"body":" "},{"speaker":"Philip Pape","startTime":1038.031,"endTime":1038.352,"body":"myself"},{"speaker":"Philip Pape","startTime":1038.352,"endTime":1038.352,"body":"."},{"speaker":"Philip Pape","startTime":1038.352,"endTime":1038.352,"body":" "},{"speaker":"Philip Pape","startTime":1039.5049999999999,"endTime":1039.565,"body":"Or"},{"speaker":"Philip Pape","startTime":1039.565,"endTime":1039.565,"body":" "},{"speaker":"Philip Pape","startTime":1039.767,"endTime":1039.868,"body":"the"},{"speaker":"Philip Pape","startTime":1039.868,"endTime":1039.868,"body":" "},{"speaker":"Philip Pape","startTime":1039.9279999999999,"endTime":1040.19,"body":"reason"},{"speaker":"Philip Pape","startTime":1040.19,"endTime":1040.19,"body":" "},{"speaker":"Philip Pape","startTime":1040.231,"endTime":1040.271,"body":"I"},{"speaker":"Philip Pape","startTime":1040.271,"endTime":1040.271,"body":" "},{"speaker":"Philip Pape","startTime":1040.331,"endTime":1040.452,"body":"went"},{"speaker":"Philip Pape","startTime":1040.452,"endTime":1040.452,"body":" "},{"speaker":"Philip Pape","startTime":1040.493,"endTime":1040.654,"body":"over"},{"speaker":"Philip Pape","startTime":1040.654,"endTime":1040.654,"body":" "},{"speaker":"Philip Pape","startTime":1040.694,"endTime":1040.775,"body":"my"},{"speaker":"Philip Pape","startTime":1040.775,"endTime":1040.775,"body":" "},{"speaker":"Philip Pape","startTime":1040.815,"endTime":1041.057,"body":"calories"},{"speaker":"Philip Pape","startTime":1041.057,"endTime":1041.057,"body":" "},{"speaker":"Philip Pape","startTime":1041.077,"endTime":1041.138,"body":"and"},{"speaker":"Philip Pape","startTime":1041.138,"endTime":1041.138,"body":" "},{"speaker":"Philip Pape","startTime":1041.158,"endTime":1041.4,"body":"macros"},{"speaker":"Philip Pape","startTime":1041.4,"endTime":1041.4,"body":" "},{"speaker":"Philip Pape","startTime":1041.561,"endTime":1041.641,"body":"is"},{"speaker":"Philip Pape","startTime":1041.641,"endTime":1041.641,"body":" "},{"speaker":"Philip Pape","startTime":1041.701,"endTime":1042.023,"body":"because"},{"speaker":"Philip Pape","startTime":1042.023,"endTime":1042.023,"body":" "},{"speaker":"Philip Pape","startTime":1042.0629999999999,"endTime":1042.103,"body":"I"},{"speaker":"Philip Pape","startTime":1042.103,"endTime":1042.103,"body":" "},{"speaker":"Philip Pape","startTime":1042.143,"endTime":1042.244,"body":"went"},{"speaker":"Philip Pape","startTime":1042.244,"endTime":1042.244,"body":" "},{"speaker":"Philip Pape","startTime":1042.264,"endTime":1042.344,"body":"to"},{"speaker":"Philip Pape","startTime":1042.344,"endTime":1042.344,"body":" "},{"speaker":"Philip Pape","startTime":1042.385,"endTime":1042.405,"body":"a"},{"speaker":"Philip Pape","startTime":1042.405,"endTime":1042.405,"body":" "},{"speaker":"Philip Pape","startTime":1042.445,"endTime":1042.7459999999999,"body":"restaurant"},{"speaker":"Philip Pape","startTime":1042.7459999999999,"endTime":1042.7459999999999,"body":"."},{"speaker":"Philip Pape","startTime":1042.7459999999999,"endTime":1042.7459999999999,"body":" "},{"speaker":"Philip Pape","startTime":1042.7459999999999,"endTime":1042.7459999999999,"body":"\n"},{"speaker":"Philip Pape","startTime":1042.82,"endTime":1043.001,"body":"Well"},{"speaker":"Philip Pape","startTime":1043.001,"endTime":1043.001,"body":","},{"speaker":"Philip Pape","startTime":1043.001,"endTime":1043.001,"body":" "},{"speaker":"Philip Pape","startTime":1043.242,"endTime":1043.322,"body":"you"},{"speaker":"Philip Pape","startTime":1043.322,"endTime":1043.322,"body":" "},{"speaker":"Philip Pape","startTime":1043.3419999999999,"endTime":1043.483,"body":"didn't"},{"speaker":"Philip Pape","startTime":1043.483,"endTime":1043.483,"body":" "},{"speaker":"Philip Pape","startTime":1043.523,"endTime":1043.623,"body":"have"},{"speaker":"Philip Pape","startTime":1043.623,"endTime":1043.623,"body":" "},{"speaker":"Philip Pape","startTime":1043.643,"endTime":1043.664,"body":"a"},{"speaker":"Philip Pape","startTime":1043.664,"endTime":1043.664,"body":" "},{"speaker":"Philip Pape","startTime":1043.704,"endTime":1044.125,"body":"strategy"},{"speaker":"Philip Pape","startTime":1044.125,"endTime":1044.125,"body":","},{"speaker":"Philip Pape","startTime":1044.125,"endTime":1044.125,"body":" "},{"speaker":"Philip Pape","startTime":1044.427,"endTime":1044.608,"body":"right"},{"speaker":"Philip Pape","startTime":1044.608,"endTime":1044.608,"body":"?"},{"speaker":"Philip Pape","startTime":1044.608,"endTime":1044.608,"body":" "},{"speaker":"Philip Pape","startTime":1045.0,"endTime":1045.161,"body":"Same"},{"speaker":"Philip Pape","startTime":1045.161,"endTime":1045.161,"body":" "},{"speaker":"Philip Pape","startTime":1045.181,"endTime":1045.322,"body":"thing"},{"speaker":"Philip Pape","startTime":1045.322,"endTime":1045.322,"body":" "},{"speaker":"Philip Pape","startTime":1045.3419999999999,"endTime":1045.502,"body":"goes"},{"speaker":"Philip Pape","startTime":1045.502,"endTime":1045.502,"body":" "},{"speaker":"Philip Pape","startTime":1045.523,"endTime":1045.643,"body":"for"},{"speaker":"Philip Pape","startTime":1045.643,"endTime":1045.643,"body":" "},{"speaker":"Philip Pape","startTime":1045.723,"endTime":1045.864,"body":"any"},{"speaker":"Philip Pape","startTime":1045.864,"endTime":1045.864,"body":" "},{"speaker":"Philip Pape","startTime":1045.904,"endTime":1046.205,"body":"social"},{"speaker":"Philip Pape","startTime":1046.205,"endTime":1046.205,"body":" "},{"speaker":"Philip Pape","startTime":1046.245,"endTime":1046.506,"body":"event"},{"speaker":"Philip Pape","startTime":1046.506,"endTime":1046.506,"body":","},{"speaker":"Philip Pape","startTime":1046.506,"endTime":1046.506,"body":" "},{"speaker":"Philip Pape","startTime":1046.667,"endTime":1046.7069999999999,"body":"a"},{"speaker":"Philip Pape","startTime":1046.7069999999999,"endTime":1046.7069999999999,"body":" "},{"speaker":"Philip Pape","startTime":1046.747,"endTime":1047.028,"body":"party"},{"speaker":"Philip Pape","startTime":1047.028,"endTime":1047.028,"body":"."},{"speaker":"Philip Pape","startTime":1047.028,"endTime":1047.028,"body":" "},{"speaker":"Philip Pape","startTime":1048.027,"endTime":1048.108,"body":"We"},{"speaker":"Philip Pape","startTime":1048.108,"endTime":1048.108,"body":" "},{"speaker":"Philip Pape","startTime":1048.148,"endTime":1048.27,"body":"just"},{"speaker":"Philip Pape","startTime":1048.27,"endTime":1048.27,"body":" "},{"speaker":"Philip Pape","startTime":1048.29,"endTime":1048.391,"body":"had"},{"speaker":"Philip Pape","startTime":1048.391,"endTime":1048.391,"body":" "},{"speaker":"Philip Pape","startTime":1048.432,"endTime":1048.513,"body":"my"},{"speaker":"Philip Pape","startTime":1048.513,"endTime":1048.513,"body":" "},{"speaker":"Philip Pape","startTime":1048.5529999999999,"endTime":1048.776,"body":"wife's"},{"speaker":"Philip Pape","startTime":1048.776,"endTime":1048.776,"body":" "},{"speaker":"Philip Pape","startTime":1048.816,"endTime":1049.08,"body":"birthday"},{"speaker":"Philip Pape","startTime":1049.08,"endTime":1049.08,"body":" "},{"speaker":"Philip Pape","startTime":1049.5819999999999,"endTime":1049.642,"body":"and"},{"speaker":"Philip Pape","startTime":1049.642,"endTime":1049.642,"body":" "},{"speaker":"Philip Pape","startTime":1049.682,"endTime":1049.722,"body":"I"},{"speaker":"Philip Pape","startTime":1049.722,"endTime":1049.722,"body":" "},{"speaker":"Philip Pape","startTime":1049.763,"endTime":1049.883,"body":"knew"},{"speaker":"Philip Pape","startTime":1049.883,"endTime":1049.883,"body":" "},{"speaker":"Philip Pape","startTime":1049.923,"endTime":1050.0439999999999,"body":"for"},{"speaker":"Philip Pape","startTime":1050.0439999999999,"endTime":1050.0439999999999,"body":" "},{"speaker":"Philip Pape","startTime":1050.064,"endTime":1050.104,"body":"a"},{"speaker":"Philip Pape","startTime":1050.104,"endTime":1050.104,"body":" "},{"speaker":"Philip Pape","startTime":1050.144,"endTime":1050.365,"body":"fact"},{"speaker":"Philip Pape","startTime":1050.365,"endTime":1050.365,"body":" "},{"speaker":"Philip Pape","startTime":1050.425,"endTime":1050.526,"body":"I'd"},{"speaker":"Philip Pape","startTime":1050.526,"endTime":1050.526,"body":" "},{"speaker":"Philip Pape","startTime":1050.546,"endTime":1050.606,"body":"be"},{"speaker":"Philip Pape","startTime":1050.606,"endTime":1050.606,"body":" "},{"speaker":"Philip Pape","startTime":1050.646,"endTime":1050.807,"body":"eating"},{"speaker":"Philip Pape","startTime":1050.807,"endTime":1050.807,"body":" "},{"speaker":"Philip Pape","startTime":1050.827,"endTime":1051.028,"body":"cake"},{"speaker":"Philip Pape","startTime":1051.028,"endTime":1051.028,"body":" "},{"speaker":"Philip Pape","startTime":1051.482,"endTime":1051.562,"body":"and"},{"speaker":"Philip Pape","startTime":1051.562,"endTime":1051.562,"body":" "},{"speaker":"Philip Pape","startTime":1051.5819999999999,"endTime":1051.662,"body":"I'd"},{"speaker":"Philip Pape","startTime":1051.662,"endTime":1051.662,"body":" "},{"speaker":"Philip Pape","startTime":1051.682,"endTime":1051.722,"body":"be"},{"speaker":"Philip Pape","startTime":1051.722,"endTime":1051.722,"body":" "},{"speaker":"Philip Pape","startTime":1051.743,"endTime":1051.943,"body":"eating"},{"speaker":"Philip Pape","startTime":1051.943,"endTime":1051.943,"body":" "},{"speaker":"Philip Pape","startTime":1051.963,"endTime":1052.305,"body":"leftover"},{"speaker":"Philip Pape","startTime":1052.305,"endTime":1052.305,"body":" "},{"speaker":"Philip Pape","startTime":1052.345,"endTime":1052.546,"body":"cake"},{"speaker":"Philip Pape","startTime":1052.546,"endTime":1052.546,"body":" "},{"speaker":"Philip Pape","startTime":1052.566,"endTime":1052.666,"body":"for"},{"speaker":"Philip Pape","startTime":1052.666,"endTime":1052.666,"body":" "},{"speaker":"Philip Pape","startTime":1052.686,"endTime":1052.7459999999999,"body":"the"},{"speaker":"Philip Pape","startTime":1052.7459999999999,"endTime":1052.7459999999999,"body":" "},{"speaker":"Philip Pape","startTime":1052.766,"endTime":1052.907,"body":"next"},{"speaker":"Philip Pape","startTime":1052.907,"endTime":1052.907,"body":" "},{"speaker":"Philip Pape","startTime":1052.927,"endTime":1053.068,"body":"few"},{"speaker":"Philip Pape","startTime":1053.068,"endTime":1053.068,"body":" "},{"speaker":"Philip Pape","startTime":1053.088,"endTime":1053.288,"body":"days"},{"speaker":"Philip Pape","startTime":1053.288,"endTime":1053.288,"body":"."},{"speaker":"Philip Pape","startTime":1053.288,"endTime":1053.288,"body":" "},{"speaker":"Philip Pape","startTime":1053.9,"endTime":1053.98,"body":"So"},{"speaker":"Philip Pape","startTime":1053.98,"endTime":1053.98,"body":","},{"speaker":"Philip Pape","startTime":1053.98,"endTime":1053.98,"body":" "},{"speaker":"Philip Pape","startTime":1054.02,"endTime":1054.181,"body":"guess"},{"speaker":"Philip Pape","startTime":1054.181,"endTime":1054.181,"body":" "},{"speaker":"Philip Pape","startTime":1054.221,"endTime":1054.382,"body":"what"},{"speaker":"Philip Pape","startTime":1054.382,"endTime":1054.382,"body":"?"},{"speaker":"Philip Pape","startTime":1054.382,"endTime":1054.382,"body":" "},{"speaker":"Philip Pape","startTime":1054.422,"endTime":1054.542,"body":"That"},{"speaker":"Philip Pape","startTime":1054.542,"endTime":1054.542,"body":" "},{"speaker":"Philip Pape","startTime":1054.562,"endTime":1054.743,"body":"cake"},{"speaker":"Philip Pape","startTime":1054.743,"endTime":1054.743,"body":" "},{"speaker":"Philip Pape","startTime":1054.763,"endTime":1054.904,"body":"goes"},{"speaker":"Philip Pape","startTime":1054.904,"endTime":1054.904,"body":" "},{"speaker":"Philip Pape","startTime":1054.944,"endTime":1055.064,"body":"into"},{"speaker":"Philip Pape","startTime":1055.064,"endTime":1055.064,"body":" "},{"speaker":"Philip Pape","startTime":1055.104,"endTime":1055.185,"body":"my"},{"speaker":"Philip Pape","startTime":1055.185,"endTime":1055.185,"body":" "},{"speaker":"Philip Pape","startTime":1055.225,"endTime":1055.445,"body":"plan"},{"speaker":"Philip Pape","startTime":1055.445,"endTime":1055.445,"body":" "},{"speaker":"Philip Pape","startTime":1055.465,"endTime":1055.606,"body":"ahead"},{"speaker":"Philip Pape","startTime":1055.606,"endTime":1055.606,"body":" "},{"speaker":"Philip Pape","startTime":1055.626,"endTime":1055.686,"body":"of"},{"speaker":"Philip Pape","startTime":1055.686,"endTime":1055.686,"body":" "},{"speaker":"Philip Pape","startTime":1055.706,"endTime":1055.887,"body":"time"},{"speaker":"Philip Pape","startTime":1055.887,"endTime":1055.887,"body":" "},{"speaker":"Philip Pape","startTime":1055.907,"endTime":1055.987,"body":"and"},{"speaker":"Philip Pape","startTime":1055.987,"endTime":1055.987,"body":" "},{"speaker":"Philip Pape","startTime":1056.007,"endTime":1056.148,"body":"now"},{"speaker":"Philip Pape","startTime":1056.148,"endTime":1056.148,"body":" "},{"speaker":"Philip Pape","startTime":1056.168,"endTime":1056.228,"body":"I"},{"speaker":"Philip Pape","startTime":1056.228,"endTime":1056.228,"body":" "},{"speaker":"Philip Pape","startTime":1056.248,"endTime":1056.349,"body":"know"},{"speaker":"Philip Pape","startTime":1056.349,"endTime":1056.349,"body":" "},{"speaker":"Philip Pape","startTime":1056.369,"endTime":1056.509,"body":"what's"},{"speaker":"Philip Pape","startTime":1056.509,"endTime":1056.509,"body":" "},{"speaker":"Philip Pape","startTime":1056.549,"endTime":1056.69,"body":"left"},{"speaker":"Philip Pape","startTime":1056.69,"endTime":1056.69,"body":" "},{"speaker":"Philip Pape","startTime":1056.71,"endTime":1056.79,"body":"for"},{"speaker":"Philip Pape","startTime":1056.79,"endTime":1056.79,"body":" "},{"speaker":"Philip Pape","startTime":1056.81,"endTime":1056.8899999999999,"body":"the"},{"speaker":"Philip Pape","startTime":1056.8899999999999,"endTime":1056.8899999999999,"body":" "},{"speaker":"Philip Pape","startTime":1056.91,"endTime":1057.051,"body":"rest"},{"speaker":"Philip Pape","startTime":1057.051,"endTime":1057.051,"body":" "},{"speaker":"Philip Pape","startTime":1057.071,"endTime":1057.1109999999999,"body":"of"},{"speaker":"Philip Pape","startTime":1057.1109999999999,"endTime":1057.1109999999999,"body":" "},{"speaker":"Philip Pape","startTime":1057.131,"endTime":1057.211,"body":"the"},{"speaker":"Philip Pape","startTime":1057.211,"endTime":1057.211,"body":" "},{"speaker":"Philip Pape","startTime":1057.232,"endTime":1057.392,"body":"day"},{"speaker":"Philip Pape","startTime":1057.392,"endTime":1057.392,"body":","},{"speaker":"Philip Pape","startTime":1057.392,"endTime":1057.392,"body":" "},{"speaker":"Philip Pape","startTime":1057.7939999999999,"endTime":1057.954,"body":"right"},{"speaker":"Philip Pape","startTime":1057.954,"endTime":1057.954,"body":","},{"speaker":"Philip Pape","startTime":1057.954,"endTime":1057.954,"body":" "},{"speaker":"Philip Pape","startTime":1058.556,"endTime":1058.656,"body":"you"},{"speaker":"Philip Pape","startTime":1058.656,"endTime":1058.656,"body":" "},{"speaker":"Philip Pape","startTime":1058.697,"endTime":1058.817,"body":"know"},{"speaker":"Philip Pape","startTime":1058.817,"endTime":1058.817,"body":" "},{"speaker":"Philip Pape","startTime":1058.837,"endTime":1058.917,"body":"when"},{"speaker":"Philip Pape","startTime":1058.917,"endTime":1058.917,"body":" "},{"speaker":"Philip Pape","startTime":1058.937,"endTime":1059.058,"body":"you're"},{"speaker":"Philip Pape","startTime":1059.058,"endTime":1059.058,"body":" "},{"speaker":"Philip Pape","startTime":1059.078,"endTime":1059.1779999999999,"body":"going"},{"speaker":"Philip Pape","startTime":1059.1779999999999,"endTime":1059.1779999999999,"body":" "},{"speaker":"Philip Pape","startTime":1059.198,"endTime":1059.259,"body":"to"},{"speaker":"Philip Pape","startTime":1059.259,"endTime":1059.259,"body":" "},{"speaker":"Philip Pape","startTime":1059.279,"endTime":1059.359,"body":"have"},{"speaker":"Philip Pape","startTime":1059.359,"endTime":1059.359,"body":" "},{"speaker":"Philip Pape","startTime":1059.3790000000001,"endTime":1059.6000000000001,"body":"periods"},{"speaker":"Philip Pape","startTime":1059.6000000000001,"endTime":1059.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1059.6200000000001,"endTime":1059.66,"body":"of"},{"speaker":"Philip Pape","startTime":1059.66,"endTime":1059.66,"body":" "},{"speaker":"Philip Pape","startTime":1059.7,"endTime":1059.88,"body":"high"},{"speaker":"Philip Pape","startTime":1059.88,"endTime":1059.88,"body":" "},{"speaker":"Philip Pape","startTime":1059.921,"endTime":1060.281,"body":"stress"},{"speaker":"Philip Pape","startTime":1060.281,"endTime":1060.281,"body":","},{"speaker":"Philip Pape","startTime":1060.281,"endTime":1060.281,"body":" "},{"speaker":"Philip Pape","startTime":1060.963,"endTime":1061.344,"body":"the"},{"speaker":"Philip Pape","startTime":1061.344,"endTime":1061.344,"body":" "},{"speaker":"Philip Pape","startTime":1061.404,"endTime":1061.684,"body":"things"},{"speaker":"Philip Pape","startTime":1061.684,"endTime":1061.684,"body":" "},{"speaker":"Philip Pape","startTime":1061.825,"endTime":1061.945,"body":"for"},{"speaker":"Philip Pape","startTime":1061.945,"endTime":1061.945,"body":" "},{"speaker":"Philip Pape","startTime":1061.9650000000001,"endTime":1062.085,"body":"your"},{"speaker":"Philip Pape","startTime":1062.085,"endTime":1062.085,"body":" "},{"speaker":"Philip Pape","startTime":1062.126,"endTime":1062.406,"body":"kids"},{"speaker":"Philip Pape","startTime":1062.406,"endTime":1062.406,"body":" "},{"speaker":"Philip Pape","startTime":1062.566,"endTime":1062.647,"body":"you"},{"speaker":"Philip Pape","startTime":1062.647,"endTime":1062.647,"body":" "},{"speaker":"Philip Pape","startTime":1062.6870000000001,"endTime":1062.867,"body":"know"},{"speaker":"Philip Pape","startTime":1062.867,"endTime":1062.867,"body":" "},{"speaker":"Philip Pape","startTime":1063.228,"endTime":1063.609,"body":"play"},{"speaker":"Philip Pape","startTime":1063.609,"endTime":1063.609,"body":" "},{"speaker":"Philip Pape","startTime":1063.669,"endTime":1063.749,"body":"or"},{"speaker":"Philip Pape","startTime":1063.749,"endTime":1063.749,"body":" "},{"speaker":"Philip Pape","startTime":1063.829,"endTime":1064.13,"body":"sporting"},{"speaker":"Philip Pape","startTime":1064.13,"endTime":1064.13,"body":" "},{"speaker":"Philip Pape","startTime":1064.15,"endTime":1064.431,"body":"event"},{"speaker":"Philip Pape","startTime":1064.431,"endTime":1064.431,"body":" "},{"speaker":"Philip Pape","startTime":1065.012,"endTime":1065.0720000000001,"body":"or"},{"speaker":"Philip Pape","startTime":1065.0720000000001,"endTime":1065.0720000000001,"body":" "},{"speaker":"Philip Pape","startTime":1065.112,"endTime":1065.192,"body":"when"},{"speaker":"Philip Pape","startTime":1065.192,"endTime":1065.192,"body":" "},{"speaker":"Philip Pape","startTime":1065.213,"endTime":1065.333,"body":"you're"},{"speaker":"Philip Pape","startTime":1065.333,"endTime":1065.333,"body":" "},{"speaker":"Philip Pape","startTime":1065.353,"endTime":1065.453,"body":"going"},{"speaker":"Philip Pape","startTime":1065.453,"endTime":1065.453,"body":" "},{"speaker":"Philip Pape","startTime":1065.473,"endTime":1065.5130000000001,"body":"on"},{"speaker":"Philip Pape","startTime":1065.5130000000001,"endTime":1065.5130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1065.56,"endTime":1065.94,"body":"vacation"},{"speaker":"Philip Pape","startTime":1065.94,"endTime":1065.94,"body":"."},{"speaker":"Philip Pape","startTime":1065.94,"endTime":1065.94,"body":" "},{"speaker":"Philip Pape","startTime":1065.98,"endTime":1066.0810000000001,"body":"You"},{"speaker":"Philip Pape","startTime":1066.0810000000001,"endTime":1066.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1066.141,"endTime":1066.301,"body":"know"},{"speaker":"Philip Pape","startTime":1066.301,"endTime":1066.301,"body":" "},{"speaker":"Philip Pape","startTime":1066.3410000000001,"endTime":1066.541,"body":"that"},{"speaker":"Philip Pape","startTime":1066.541,"endTime":1066.541,"body":" "},{"speaker":"Philip Pape","startTime":1066.921,"endTime":1067.762,"body":"90%"},{"speaker":"Philip Pape","startTime":1067.762,"endTime":1067.762,"body":" "},{"speaker":"Philip Pape","startTime":1067.782,"endTime":1067.8220000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1067.8220000000001,"endTime":1067.8220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1067.862,"endTime":1067.983,"body":"these"},{"speaker":"Philip Pape","startTime":1067.983,"endTime":1067.983,"body":" "},{"speaker":"Philip Pape","startTime":1068.0230000000001,"endTime":1068.183,"body":"things"},{"speaker":"Philip Pape","startTime":1068.183,"endTime":1068.183,"body":" "},{"speaker":"Philip Pape","startTime":1068.223,"endTime":1068.303,"body":"you"},{"speaker":"Philip Pape","startTime":1068.303,"endTime":1068.303,"body":" "},{"speaker":"Philip Pape","startTime":1068.363,"endTime":1068.5230000000001,"body":"know"},{"speaker":"Philip Pape","startTime":1068.5230000000001,"endTime":1068.5230000000001,"body":"."},{"speaker":"Philip Pape","startTime":1068.5230000000001,"endTime":1068.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1069.064,"endTime":1069.124,"body":"And"},{"speaker":"Philip Pape","startTime":1069.124,"endTime":1069.124,"body":" "},{"speaker":"Philip Pape","startTime":1069.144,"endTime":1069.2440000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1069.2440000000001,"endTime":1069.2440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1069.2640000000001,"endTime":1069.344,"body":"the"},{"speaker":"Philip Pape","startTime":1069.344,"endTime":1069.344,"body":" "},{"speaker":"Philip Pape","startTime":1069.364,"endTime":1069.544,"body":"things"},{"speaker":"Philip Pape","startTime":1069.544,"endTime":1069.544,"body":" "},{"speaker":"Philip Pape","startTime":1069.564,"endTime":1069.664,"body":"you"},{"speaker":"Philip Pape","startTime":1069.664,"endTime":1069.664,"body":" "},{"speaker":"Philip Pape","startTime":1069.704,"endTime":1069.9650000000001,"body":"don't"},{"speaker":"Philip Pape","startTime":1069.9650000000001,"endTime":1069.9650000000001,"body":","},{"speaker":"Philip Pape","startTime":1069.9650000000001,"endTime":1069.9650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1070.205,"endTime":1070.345,"body":"you"},{"speaker":"Philip Pape","startTime":1070.345,"endTime":1070.345,"body":" "},{"speaker":"Philip Pape","startTime":1070.385,"endTime":1070.665,"body":"probably"},{"speaker":"Philip Pape","startTime":1070.665,"endTime":1070.665,"body":" "},{"speaker":"Philip Pape","startTime":1070.7250000000001,"endTime":1070.846,"body":"are"},{"speaker":"Philip Pape","startTime":1070.846,"endTime":1070.846,"body":" "},{"speaker":"Philip Pape","startTime":1071.106,"endTime":1071.566,"body":"90%"},{"speaker":"Philip Pape","startTime":1071.566,"endTime":1071.566,"body":" "},{"speaker":"Philip Pape","startTime":1071.606,"endTime":1071.9470000000001,"body":"confident"},{"speaker":"Philip Pape","startTime":1071.9470000000001,"endTime":1071.9470000000001,"body":" "},{"speaker":"Philip Pape","startTime":1071.967,"endTime":1072.067,"body":"that"},{"speaker":"Philip Pape","startTime":1072.067,"endTime":1072.067,"body":" "},{"speaker":"Philip Pape","startTime":1072.087,"endTime":1072.287,"body":"they're"},{"speaker":"Philip Pape","startTime":1072.287,"endTime":1072.287,"body":" "},{"speaker":"Philip Pape","startTime":1072.307,"endTime":1072.467,"body":"going"},{"speaker":"Philip Pape","startTime":1072.467,"endTime":1072.467,"body":" "},{"speaker":"Philip Pape","startTime":1072.487,"endTime":1072.567,"body":"to"},{"speaker":"Philip Pape","startTime":1072.567,"endTime":1072.567,"body":" "},{"speaker":"Philip Pape","startTime":1072.627,"endTime":1072.948,"body":"happen"},{"speaker":"Philip Pape","startTime":1072.948,"endTime":1072.948,"body":" "},{"speaker":"Philip Pape","startTime":1073.008,"endTime":1073.068,"body":"at"},{"speaker":"Philip Pape","startTime":1073.068,"endTime":1073.068,"body":" "},{"speaker":"Philip Pape","startTime":1073.128,"endTime":1073.288,"body":"some"},{"speaker":"Philip Pape","startTime":1073.288,"endTime":1073.288,"body":" "},{"speaker":"Philip Pape","startTime":1073.328,"endTime":1073.608,"body":"point"},{"speaker":"Philip Pape","startTime":1073.608,"endTime":1073.608,"body":"."},{"speaker":"Philip Pape","startTime":1073.608,"endTime":1073.608,"body":" "},{"speaker":"Philip Pape","startTime":1073.689,"endTime":1073.8890000000001,"body":"Like"},{"speaker":"Philip Pape","startTime":1073.8890000000001,"endTime":1073.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1074.289,"endTime":1074.409,"body":"you"},{"speaker":"Philip Pape","startTime":1074.409,"endTime":1074.409,"body":" "},{"speaker":"Philip Pape","startTime":1074.449,"endTime":1074.569,"body":"know"},{"speaker":"Philip Pape","startTime":1074.569,"endTime":1074.569,"body":","},{"speaker":"Philip Pape","startTime":1074.569,"endTime":1074.569,"body":" "},{"speaker":"Philip Pape","startTime":1074.609,"endTime":1074.73,"body":"your"},{"speaker":"Philip Pape","startTime":1074.73,"endTime":1074.73,"body":" "},{"speaker":"Philip Pape","startTime":1074.77,"endTime":1074.95,"body":"friend's"},{"speaker":"Philip Pape","startTime":1074.95,"endTime":1074.95,"body":" "},{"speaker":"Philip Pape","startTime":1074.97,"endTime":1075.0900000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1075.0900000000001,"endTime":1075.0900000000001,"body":" "},{"speaker":"Philip Pape","startTime":1075.1100000000001,"endTime":1075.17,"body":"to"},{"speaker":"Philip Pape","startTime":1075.17,"endTime":1075.17,"body":" "},{"speaker":"Philip Pape","startTime":1075.21,"endTime":1075.33,"body":"ask"},{"speaker":"Philip Pape","startTime":1075.33,"endTime":1075.33,"body":" "},{"speaker":"Philip Pape","startTime":1075.3500000000001,"endTime":1075.45,"body":"you"},{"speaker":"Philip Pape","startTime":1075.45,"endTime":1075.45,"body":" "},{"speaker":"Philip Pape","startTime":1075.51,"endTime":1075.631,"body":"out"},{"speaker":"Philip Pape","startTime":1075.631,"endTime":1075.631,"body":" "},{"speaker":"Philip Pape","startTime":1075.851,"endTime":1075.951,"body":"on"},{"speaker":"Philip Pape","startTime":1075.951,"endTime":1075.951,"body":" "},{"speaker":"Philip Pape","startTime":1076.011,"endTime":1076.191,"body":"some"},{"speaker":"Philip Pape","startTime":1076.191,"endTime":1076.191,"body":" "},{"speaker":"Philip Pape","startTime":1076.231,"endTime":1076.471,"body":"given"},{"speaker":"Philip Pape","startTime":1076.471,"endTime":1076.471,"body":" "},{"speaker":"Philip Pape","startTime":1076.492,"endTime":1076.692,"body":"day"},{"speaker":"Philip Pape","startTime":1076.692,"endTime":1076.692,"body":"."},{"speaker":"Philip Pape","startTime":1076.692,"endTime":1076.692,"body":" "},{"speaker":"Philip Pape","startTime":1077.172,"endTime":1077.332,"body":"So"},{"speaker":"Philip Pape","startTime":1077.332,"endTime":1077.332,"body":" "},{"speaker":"Philip Pape","startTime":1077.372,"endTime":1077.492,"body":"have"},{"speaker":"Philip Pape","startTime":1077.492,"endTime":1077.492,"body":" "},{"speaker":"Philip Pape","startTime":1077.5130000000001,"endTime":1077.553,"body":"a"},{"speaker":"Philip Pape","startTime":1077.553,"endTime":1077.553,"body":" "},{"speaker":"Philip Pape","startTime":1077.593,"endTime":1078.0330000000001,"body":"strategy"},{"speaker":"Philip Pape","startTime":1078.0330000000001,"endTime":1078.0330000000001,"body":","},{"speaker":"Philip Pape","startTime":1078.0330000000001,"endTime":1078.0330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1078.434,"endTime":1078.594,"body":"right"},{"speaker":"Philip Pape","startTime":1078.594,"endTime":1078.594,"body":"?"},{"speaker":"Philip Pape","startTime":1078.594,"endTime":1078.594,"body":" "},{"speaker":"Philip Pape","startTime":1079.074,"endTime":1079.134,"body":"And"},{"speaker":"Philip Pape","startTime":1079.134,"endTime":1079.134,"body":" "},{"speaker":"Philip Pape","startTime":1079.154,"endTime":1079.2540000000001,"body":"when"},{"speaker":"Philip Pape","startTime":1079.2540000000001,"endTime":1079.2540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1079.2740000000001,"endTime":1079.314,"body":"I"},{"speaker":"Philip Pape","startTime":1079.314,"endTime":1079.314,"body":" "},{"speaker":"Philip Pape","startTime":1079.355,"endTime":1079.4950000000001,"body":"work"},{"speaker":"Philip Pape","startTime":1079.4950000000001,"endTime":1079.4950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1079.515,"endTime":1079.615,"body":"with"},{"speaker":"Philip Pape","startTime":1079.615,"endTime":1079.615,"body":" "},{"speaker":"Philip Pape","startTime":1079.655,"endTime":1080.135,"body":"clients"},{"speaker":"Philip Pape","startTime":1080.135,"endTime":1080.135,"body":","},{"speaker":"Philip Pape","startTime":1080.135,"endTime":1080.135,"body":" "},{"speaker":"Philip Pape","startTime":1080.155,"endTime":1080.275,"body":"we"},{"speaker":"Philip Pape","startTime":1080.275,"endTime":1080.275,"body":" "},{"speaker":"Philip Pape","startTime":1080.316,"endTime":1080.4560000000001,"body":"like"},{"speaker":"Philip Pape","startTime":1080.4560000000001,"endTime":1080.4560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1080.536,"endTime":1081.076,"body":"practice"},{"speaker":"Philip Pape","startTime":1081.076,"endTime":1081.076,"body":" "},{"speaker":"Philip Pape","startTime":1081.096,"endTime":1081.256,"body":"these"},{"speaker":"Philip Pape","startTime":1081.256,"endTime":1081.256,"body":" "},{"speaker":"Philip Pape","startTime":1081.297,"endTime":1081.637,"body":"scenarios"},{"speaker":"Philip Pape","startTime":1081.637,"endTime":1081.637,"body":","},{"speaker":"Philip Pape","startTime":1081.637,"endTime":1081.637,"body":" "},{"speaker":"Philip Pape","startTime":1081.8400000000001,"endTime":1081.941,"body":"we"},{"speaker":"Philip Pape","startTime":1081.941,"endTime":1081.941,"body":" "},{"speaker":"Philip Pape","startTime":1081.981,"endTime":1082.141,"body":"try"},{"speaker":"Philip Pape","startTime":1082.141,"endTime":1082.141,"body":" "},{"speaker":"Philip Pape","startTime":1082.161,"endTime":1082.221,"body":"to"},{"speaker":"Philip Pape","startTime":1082.221,"endTime":1082.221,"body":" "},{"speaker":"Philip Pape","startTime":1082.281,"endTime":1082.462,"body":"role"},{"speaker":"Philip Pape","startTime":1082.462,"endTime":1082.462,"body":" "},{"speaker":"Philip Pape","startTime":1082.482,"endTime":1082.703,"body":"play"},{"speaker":"Philip Pape","startTime":1082.703,"endTime":1082.703,"body":"."},{"speaker":"Philip Pape","startTime":1082.703,"endTime":1082.703,"body":" "},{"speaker":"Philip Pape","startTime":1082.803,"endTime":1082.883,"body":"Or"},{"speaker":"Philip Pape","startTime":1082.883,"endTime":1082.883,"body":" "},{"speaker":"Philip Pape","startTime":1082.963,"endTime":1083.003,"body":"I"},{"speaker":"Philip Pape","startTime":1083.003,"endTime":1083.003,"body":" "},{"speaker":"Philip Pape","startTime":1083.0430000000001,"endTime":1083.184,"body":"will"},{"speaker":"Philip Pape","startTime":1083.184,"endTime":1083.184,"body":" "},{"speaker":"Philip Pape","startTime":1083.304,"endTime":1083.444,"body":"ask"},{"speaker":"Philip Pape","startTime":1083.444,"endTime":1083.444,"body":" "},{"speaker":"Philip Pape","startTime":1083.525,"endTime":1083.705,"body":"them"},{"speaker":"Philip Pape","startTime":1083.705,"endTime":1083.705,"body":" "},{"speaker":"Philip Pape","startTime":1083.805,"endTime":1083.926,"body":"what"},{"speaker":"Philip Pape","startTime":1083.926,"endTime":1083.926,"body":" "},{"speaker":"Philip Pape","startTime":1083.986,"endTime":1084.146,"body":"would"},{"speaker":"Philip Pape","startTime":1084.146,"endTime":1084.146,"body":" "},{"speaker":"Philip Pape","startTime":1084.1860000000001,"endTime":1084.307,"body":"you"},{"speaker":"Philip Pape","startTime":1084.307,"endTime":1084.307,"body":" "},{"speaker":"Philip Pape","startTime":1084.367,"endTime":1084.487,"body":"do"},{"speaker":"Philip Pape","startTime":1084.487,"endTime":1084.487,"body":" "},{"speaker":"Philip Pape","startTime":1084.547,"endTime":1084.647,"body":"when"},{"speaker":"Philip Pape","startTime":1084.647,"endTime":1084.647,"body":" "},{"speaker":"Philip Pape","startTime":1084.688,"endTime":1084.788,"body":"this"},{"speaker":"Philip Pape","startTime":1084.788,"endTime":1084.788,"body":" "},{"speaker":"Philip Pape","startTime":1084.828,"endTime":1085.1490000000001,"body":"happens"},{"speaker":"Philip Pape","startTime":1085.1490000000001,"endTime":1085.1490000000001,"body":"?"},{"speaker":"Philip Pape","startTime":1085.1490000000001,"endTime":1085.1490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1085.8500000000001,"endTime":1085.951,"body":"And"},{"speaker":"Philip Pape","startTime":1085.951,"endTime":1085.951,"body":" "},{"speaker":"Philip Pape","startTime":1086.011,"endTime":1086.191,"body":"let's"},{"speaker":"Philip Pape","startTime":1086.191,"endTime":1086.191,"body":" "},{"speaker":"Philip Pape","startTime":1086.272,"endTime":1086.612,"body":"talk"},{"speaker":"Philip Pape","startTime":1086.612,"endTime":1086.612,"body":" "},{"speaker":"Philip Pape","startTime":1086.68,"endTime":1086.861,"body":"about"},{"speaker":"Philip Pape","startTime":1086.861,"endTime":1086.861,"body":" "},{"speaker":"Philip Pape","startTime":1086.881,"endTime":1087.002,"body":"your"},{"speaker":"Philip Pape","startTime":1087.002,"endTime":1087.002,"body":" "},{"speaker":"Philip Pape","startTime":1087.022,"endTime":1087.464,"body":"vacation"},{"speaker":"Philip Pape","startTime":1087.464,"endTime":1087.464,"body":" "},{"speaker":"Philip Pape","startTime":1087.584,"endTime":1087.665,"body":"in"},{"speaker":"Philip Pape","startTime":1087.665,"endTime":1087.665,"body":" "},{"speaker":"Philip Pape","startTime":1087.7250000000001,"endTime":1087.765,"body":"a"},{"speaker":"Philip Pape","startTime":1087.765,"endTime":1087.765,"body":" "},{"speaker":"Philip Pape","startTime":1087.825,"endTime":1088.066,"body":"month"},{"speaker":"Philip Pape","startTime":1088.066,"endTime":1088.066,"body":" "},{"speaker":"Philip Pape","startTime":1088.327,"endTime":1088.588,"body":"rather"},{"speaker":"Philip Pape","startTime":1088.588,"endTime":1088.588,"body":" "},{"speaker":"Philip Pape","startTime":1088.6290000000001,"endTime":1088.809,"body":"than"},{"speaker":"Philip Pape","startTime":1088.809,"endTime":1088.809,"body":","},{"speaker":"Philip Pape","startTime":1088.809,"endTime":1088.809,"body":" "},{"speaker":"Philip Pape","startTime":1089.211,"endTime":1089.3120000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1089.3120000000001,"endTime":1089.3120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1089.332,"endTime":1089.472,"body":"know"},{"speaker":"Philip Pape","startTime":1089.472,"endTime":1089.472,"body":","},{"speaker":"Philip Pape","startTime":1089.472,"endTime":1089.472,"body":" "},{"speaker":"Philip Pape","startTime":1089.553,"endTime":1089.974,"body":"tomorrow"},{"speaker":"Philip Pape","startTime":1089.974,"endTime":1089.974,"body":","},{"speaker":"Philip Pape","startTime":1089.974,"endTime":1089.974,"body":" "},{"speaker":"Philip Pape","startTime":1090.236,"endTime":1090.336,"body":"the"},{"speaker":"Philip Pape","startTime":1090.336,"endTime":1090.336,"body":" "},{"speaker":"Philip Pape","startTime":1090.376,"endTime":1090.758,"body":"vacation"},{"speaker":"Philip Pape","startTime":1090.758,"endTime":1090.758,"body":" "},{"speaker":"Philip Pape","startTime":1090.778,"endTime":1090.999,"body":"starting"},{"speaker":"Philip Pape","startTime":1090.999,"endTime":1090.999,"body":" "},{"speaker":"Philip Pape","startTime":1091.039,"endTime":1091.24,"body":"tomorrow"},{"speaker":"Philip Pape","startTime":1091.24,"endTime":1091.24,"body":"."},{"speaker":"Philip Pape","startTime":1091.24,"endTime":1091.24,"body":" "},{"speaker":"Philip Pape","startTime":1091.3600000000001,"endTime":1091.52,"body":"Let's"},{"speaker":"Philip Pape","startTime":1091.52,"endTime":1091.52,"body":" "},{"speaker":"Philip Pape","startTime":1091.56,"endTime":1091.681,"body":"give"},{"speaker":"Philip Pape","startTime":1091.681,"endTime":1091.681,"body":" "},{"speaker":"Philip Pape","startTime":1091.721,"endTime":1091.781,"body":"it"},{"speaker":"Philip Pape","startTime":1091.781,"endTime":1091.781,"body":" "},{"speaker":"Philip Pape","startTime":1091.801,"endTime":1091.941,"body":"some"},{"speaker":"Philip Pape","startTime":1091.941,"endTime":1091.941,"body":" "},{"speaker":"Philip Pape","startTime":1091.961,"endTime":1092.222,"body":"time"},{"speaker":"Philip Pape","startTime":1092.222,"endTime":1092.222,"body":" "},{"speaker":"Philip Pape","startTime":1092.262,"endTime":1092.362,"body":"and"},{"speaker":"Philip Pape","startTime":1092.362,"endTime":1092.362,"body":" "},{"speaker":"Philip Pape","startTime":1092.742,"endTime":1092.943,"body":"build"},{"speaker":"Philip Pape","startTime":1092.943,"endTime":1092.943,"body":" "},{"speaker":"Philip Pape","startTime":1092.983,"endTime":1093.444,"body":"confidence"},{"speaker":"Philip Pape","startTime":1093.444,"endTime":1093.444,"body":" "},{"speaker":"Philip Pape","startTime":1093.464,"endTime":1093.544,"body":"and"},{"speaker":"Philip Pape","startTime":1093.544,"endTime":1093.544,"body":" "},{"speaker":"Philip Pape","startTime":1093.584,"endTime":1094.065,"body":"competence"},{"speaker":"Philip Pape","startTime":1094.065,"endTime":1094.065,"body":" "},{"speaker":"Philip Pape","startTime":1094.846,"endTime":1095.026,"body":"about"},{"speaker":"Philip Pape","startTime":1095.026,"endTime":1095.026,"body":" "},{"speaker":"Philip Pape","startTime":1095.046,"endTime":1095.166,"body":"those"},{"speaker":"Philip Pape","startTime":1095.166,"endTime":1095.166,"body":" "},{"speaker":"Philip Pape","startTime":1095.1870000000001,"endTime":1095.627,"body":"scenarios"},{"speaker":"Philip Pape","startTime":1095.627,"endTime":1095.627,"body":"."},{"speaker":"Philip Pape","startTime":1095.627,"endTime":1095.627,"body":" "},{"speaker":"Philip Pape","startTime":1096.749,"endTime":1096.909,"body":"So"},{"speaker":"Philip Pape","startTime":1096.909,"endTime":1096.909,"body":" "},{"speaker":"Philip Pape","startTime":1097.3700000000001,"endTime":1097.53,"body":"with"},{"speaker":"Philip Pape","startTime":1097.53,"endTime":1097.53,"body":" "},{"speaker":"Philip Pape","startTime":1097.631,"endTime":1097.891,"body":"that"},{"speaker":"Philip Pape","startTime":1097.891,"endTime":1097.891,"body":","},{"speaker":"Philip Pape","startTime":1097.891,"endTime":1097.891,"body":" "},{"speaker":"Philip Pape","startTime":1098.011,"endTime":1098.111,"body":"let"},{"speaker":"Philip Pape","startTime":1098.111,"endTime":1098.111,"body":" "},{"speaker":"Philip Pape","startTime":1098.151,"endTime":1098.232,"body":"me"},{"speaker":"Philip Pape","startTime":1098.232,"endTime":1098.232,"body":" "},{"speaker":"Philip Pape","startTime":1098.272,"endTime":1098.512,"body":"share"},{"speaker":"Philip Pape","startTime":1098.512,"endTime":1098.512,"body":" "},{"speaker":"Philip Pape","startTime":1098.612,"endTime":1098.752,"body":"some"},{"speaker":"Philip Pape","startTime":1098.752,"endTime":1098.752,"body":" "},{"speaker":"Philip Pape","startTime":1098.813,"endTime":1099.313,"body":"practical"},{"speaker":"Philip Pape","startTime":1099.313,"endTime":1099.313,"body":" "},{"speaker":"Philip Pape","startTime":1099.634,"endTime":1100.275,"body":"strategies"},{"speaker":"Philip Pape","startTime":1100.275,"endTime":1100.275,"body":","},{"speaker":"Philip Pape","startTime":1100.275,"endTime":1100.275,"body":" "},{"speaker":"Philip Pape","startTime":1100.3600000000001,"endTime":1100.42,"body":"of"},{"speaker":"Philip Pape","startTime":1100.42,"endTime":1100.42,"body":" "},{"speaker":"Philip Pape","startTime":1100.48,"endTime":1100.722,"body":"course"},{"speaker":"Philip Pape","startTime":1100.722,"endTime":1100.722,"body":","},{"speaker":"Philip Pape","startTime":1100.722,"endTime":1100.722,"body":" "},{"speaker":"Philip Pape","startTime":1100.762,"endTime":1100.882,"body":"for"},{"speaker":"Philip Pape","startTime":1100.882,"endTime":1100.882,"body":" "},{"speaker":"Philip Pape","startTime":1100.942,"endTime":1101.404,"body":"implementing"},{"speaker":"Philip Pape","startTime":1101.404,"endTime":1101.404,"body":" "},{"speaker":"Philip Pape","startTime":1101.424,"endTime":1101.484,"body":"the"},{"speaker":"Philip Pape","startTime":1101.484,"endTime":1101.484,"body":" "},{"speaker":"Philip Pape","startTime":1101.525,"endTime":1101.705,"body":"blue"},{"speaker":"Philip Pape","startTime":1101.705,"endTime":1101.705,"body":" "},{"speaker":"Philip Pape","startTime":1101.746,"endTime":1101.987,"body":"line"},{"speaker":"Philip Pape","startTime":1101.987,"endTime":1101.987,"body":" "},{"speaker":"Philip Pape","startTime":1102.047,"endTime":1102.368,"body":"approach"},{"speaker":"Philip Pape","startTime":1102.368,"endTime":1102.368,"body":","},{"speaker":"Philip Pape","startTime":1102.368,"endTime":1102.368,"body":" "},{"speaker":"Philip Pape","startTime":1103.2440000000001,"endTime":1103.424,"body":"because"},{"speaker":"Philip Pape","startTime":1103.424,"endTime":1103.424,"body":" "},{"speaker":"Philip Pape","startTime":1103.444,"endTime":1103.585,"body":"that's"},{"speaker":"Philip Pape","startTime":1103.585,"endTime":1103.585,"body":" "},{"speaker":"Philip Pape","startTime":1103.605,"endTime":1103.685,"body":"what"},{"speaker":"Philip Pape","startTime":1103.685,"endTime":1103.685,"body":" "},{"speaker":"Philip Pape","startTime":1103.7250000000001,"endTime":1103.866,"body":"we're"},{"speaker":"Philip Pape","startTime":1103.866,"endTime":1103.866,"body":" "},{"speaker":"Philip Pape","startTime":1103.886,"endTime":1103.987,"body":"all"},{"speaker":"Philip Pape","startTime":1103.987,"endTime":1103.987,"body":" "},{"speaker":"Philip Pape","startTime":1104.027,"endTime":1104.228,"body":"about"},{"speaker":"Philip Pape","startTime":1104.228,"endTime":1104.228,"body":"."},{"speaker":"Philip Pape","startTime":1104.228,"endTime":1104.228,"body":" "},{"speaker":"Philip Pape","startTime":1104.228,"endTime":1104.228,"body":"\n"},{"speaker":"Philip Pape","startTime":1104.38,"endTime":1104.481,"body":"So"},{"speaker":"Philip Pape","startTime":1104.481,"endTime":1104.481,"body":" "},{"speaker":"Philip Pape","startTime":1104.541,"endTime":1104.983,"body":"strategy"},{"speaker":"Philip Pape","startTime":1104.983,"endTime":1104.983,"body":" "},{"speaker":"Philip Pape","startTime":1105.0230000000001,"endTime":1105.2440000000001,"body":"number"},{"speaker":"Philip Pape","startTime":1105.2440000000001,"endTime":1105.2440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1105.505,"endTime":1105.626,"body":"one"},{"speaker":"Philip Pape","startTime":1105.626,"endTime":1105.626,"body":" "},{"speaker":"Philip Pape","startTime":1106.57,"endTime":1106.65,"body":"is"},{"speaker":"Philip Pape","startTime":1106.65,"endTime":1106.65,"body":" "},{"speaker":"Philip Pape","startTime":1106.751,"endTime":1107.0720000000001,"body":"having"},{"speaker":"Philip Pape","startTime":1107.0720000000001,"endTime":1107.0720000000001,"body":" "},{"speaker":"Philip Pape","startTime":1107.233,"endTime":1107.2930000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1107.2930000000001,"endTime":1107.2930000000001,"body":" "},{"speaker":"Philip Pape","startTime":1107.393,"endTime":1107.855,"body":"clear"},{"speaker":"Philip Pape","startTime":1107.855,"endTime":1107.855,"body":" "},{"speaker":"Philip Pape","startTime":1108.458,"endTime":1108.8,"body":"hierarchy"},{"speaker":"Philip Pape","startTime":1108.8,"endTime":1108.8,"body":" "},{"speaker":"Philip Pape","startTime":1109.141,"endTime":1109.222,"body":"of"},{"speaker":"Philip Pape","startTime":1109.222,"endTime":1109.222,"body":" "},{"speaker":"Philip Pape","startTime":1109.3020000000001,"endTime":1109.563,"body":"your"},{"speaker":"Philip Pape","startTime":1109.563,"endTime":1109.563,"body":" "},{"speaker":"Philip Pape","startTime":1109.884,"endTime":1110.4470000000001,"body":"priorities"},{"speaker":"Philip Pape","startTime":1110.4470000000001,"endTime":1110.4470000000001,"body":"."},{"speaker":"Philip Pape","startTime":1110.4470000000001,"endTime":1110.4470000000001,"body":" "},{"speaker":"Philip Pape","startTime":1110.54,"endTime":1110.58,"body":"So"},{"speaker":"Philip Pape","startTime":1110.58,"endTime":1110.58,"body":" "},{"speaker":"Philip Pape","startTime":1110.6000000000001,"endTime":1110.681,"body":"what"},{"speaker":"Philip Pape","startTime":1110.681,"endTime":1110.681,"body":" "},{"speaker":"Philip Pape","startTime":1110.701,"endTime":1110.842,"body":"this"},{"speaker":"Philip Pape","startTime":1110.842,"endTime":1110.842,"body":" "},{"speaker":"Philip Pape","startTime":1110.903,"endTime":1111.145,"body":"means"},{"speaker":"Philip Pape","startTime":1111.145,"endTime":1111.145,"body":" "},{"speaker":"Philip Pape","startTime":1111.2450000000001,"endTime":1111.326,"body":"is"},{"speaker":"Philip Pape","startTime":1111.326,"endTime":1111.326,"body":" "},{"speaker":"Philip Pape","startTime":1112.092,"endTime":1112.334,"body":"list"},{"speaker":"Philip Pape","startTime":1112.334,"endTime":1112.334,"body":" "},{"speaker":"Philip Pape","startTime":1112.414,"endTime":1112.515,"body":"out"},{"speaker":"Philip Pape","startTime":1112.515,"endTime":1112.515,"body":" "},{"speaker":"Philip Pape","startTime":1112.575,"endTime":1112.636,"body":"on"},{"speaker":"Philip Pape","startTime":1112.636,"endTime":1112.636,"body":" "},{"speaker":"Philip Pape","startTime":1112.676,"endTime":1112.6960000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1112.6960000000001,"endTime":1112.6960000000001,"body":" "},{"speaker":"Philip Pape","startTime":1112.737,"endTime":1112.878,"body":"piece"},{"speaker":"Philip Pape","startTime":1112.878,"endTime":1112.878,"body":" "},{"speaker":"Philip Pape","startTime":1112.8980000000001,"endTime":1112.938,"body":"of"},{"speaker":"Philip Pape","startTime":1112.938,"endTime":1112.938,"body":" "},{"speaker":"Philip Pape","startTime":1112.978,"endTime":1113.16,"body":"paper"},{"speaker":"Philip Pape","startTime":1113.16,"endTime":1113.16,"body":" "},{"speaker":"Philip Pape","startTime":1113.361,"endTime":1113.461,"body":"or"},{"speaker":"Philip Pape","startTime":1113.461,"endTime":1113.461,"body":" "},{"speaker":"Philip Pape","startTime":1113.481,"endTime":1113.521,"body":"in"},{"speaker":"Philip Pape","startTime":1113.521,"endTime":1113.521,"body":" "},{"speaker":"Philip Pape","startTime":1113.5610000000001,"endTime":1113.5810000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1113.5810000000001,"endTime":1113.5810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1113.622,"endTime":1113.8220000000001,"body":"note"},{"speaker":"Philip Pape","startTime":1113.8220000000001,"endTime":1113.8220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1113.903,"endTime":1114.0430000000001,"body":"app"},{"speaker":"Philip Pape","startTime":1114.0430000000001,"endTime":1114.0430000000001,"body":" "},{"speaker":"Philip Pape","startTime":1114.605,"endTime":1114.7060000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1114.7060000000001,"endTime":1114.7060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1114.846,"endTime":1115.027,"body":"order"},{"speaker":"Philip Pape","startTime":1115.027,"endTime":1115.027,"body":" "},{"speaker":"Philip Pape","startTime":1115.067,"endTime":1115.127,"body":"of"},{"speaker":"Philip Pape","startTime":1115.127,"endTime":1115.127,"body":" "},{"speaker":"Philip Pape","startTime":1115.1670000000001,"endTime":1115.469,"body":"things"},{"speaker":"Philip Pape","startTime":1115.469,"endTime":1115.469,"body":" "},{"speaker":"Philip Pape","startTime":1115.742,"endTime":1115.863,"body":"as"},{"speaker":"Philip Pape","startTime":1115.863,"endTime":1115.863,"body":" "},{"speaker":"Philip Pape","startTime":1116.1860000000001,"endTime":1116.347,"body":"they"},{"speaker":"Philip Pape","startTime":1116.347,"endTime":1116.347,"body":" "},{"speaker":"Philip Pape","startTime":1116.488,"endTime":1116.589,"body":"are"},{"speaker":"Philip Pape","startTime":1116.589,"endTime":1116.589,"body":" "},{"speaker":"Philip Pape","startTime":1117.093,"endTime":1117.154,"body":"in"},{"speaker":"Philip Pape","startTime":1117.154,"endTime":1117.154,"body":" "},{"speaker":"Philip Pape","startTime":1117.194,"endTime":1117.396,"body":"terms"},{"speaker":"Philip Pape","startTime":1117.396,"endTime":1117.396,"body":" "},{"speaker":"Philip Pape","startTime":1117.4360000000001,"endTime":1117.497,"body":"of"},{"speaker":"Philip Pape","startTime":1117.497,"endTime":1117.497,"body":" "},{"speaker":"Philip Pape","startTime":1117.537,"endTime":1117.8600000000001,"body":"importance"},{"speaker":"Philip Pape","startTime":1117.8600000000001,"endTime":1117.8600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1117.98,"endTime":1118.1000000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1118.1000000000001,"endTime":1118.1000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1118.161,"endTime":1118.3210000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1118.3210000000001,"endTime":1118.3210000000001,"body":"."},{"speaker":"Philip Pape","startTime":1118.3210000000001,"endTime":1118.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1118.421,"endTime":1118.5610000000001,"body":"So"},{"speaker":"Philip Pape","startTime":1118.5610000000001,"endTime":1118.5610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1118.642,"endTime":1118.862,"body":"what"},{"speaker":"Philip Pape","startTime":1118.862,"endTime":1118.862,"body":" "},{"speaker":"Philip Pape","startTime":1119.163,"endTime":1119.2630000000001,"body":"is"},{"speaker":"Philip Pape","startTime":1119.2630000000001,"endTime":1119.2630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1119.864,"endTime":1119.9650000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1119.9650000000001,"endTime":1119.9650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1120.045,"endTime":1120.285,"body":"most"},{"speaker":"Philip Pape","startTime":1120.285,"endTime":1120.285,"body":" "},{"speaker":"Philip Pape","startTime":1120.345,"endTime":1120.6860000000001,"body":"important"},{"speaker":"Philip Pape","startTime":1120.6860000000001,"endTime":1120.6860000000001,"body":" "},{"speaker":"Philip Pape","startTime":1120.726,"endTime":1120.887,"body":"thing"},{"speaker":"Philip Pape","startTime":1120.887,"endTime":1120.887,"body":"?"},{"speaker":"Philip Pape","startTime":1120.887,"endTime":1120.887,"body":" "},{"speaker":"Philip Pape","startTime":1121.067,"endTime":1121.147,"body":"Is"},{"speaker":"Philip Pape","startTime":1121.147,"endTime":1121.147,"body":" "},{"speaker":"Philip Pape","startTime":1121.247,"endTime":1121.307,"body":"it"},{"speaker":"Philip Pape","startTime":1121.307,"endTime":1121.307,"body":" "},{"speaker":"Philip Pape","startTime":1121.468,"endTime":1121.688,"body":"your"},{"speaker":"Philip Pape","startTime":1121.688,"endTime":1121.688,"body":" "},{"speaker":"Philip Pape","startTime":1121.929,"endTime":1122.209,"body":"strength"},{"speaker":"Philip Pape","startTime":1122.209,"endTime":1122.209,"body":" "},{"speaker":"Philip Pape","startTime":1122.23,"endTime":1122.53,"body":"training"},{"speaker":"Philip Pape","startTime":1122.53,"endTime":1122.53,"body":"?"},{"speaker":"Philip Pape","startTime":1122.53,"endTime":1122.53,"body":" "},{"speaker":"Philip Pape","startTime":1123.0910000000001,"endTime":1123.2920000000001,"body":"Yes"},{"speaker":"Philip Pape","startTime":1123.2920000000001,"endTime":1123.2920000000001,"body":","},{"speaker":"Philip Pape","startTime":1123.2920000000001,"endTime":1123.2920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1123.5520000000001,"endTime":1123.693,"body":"that"},{"speaker":"Philip Pape","startTime":1123.693,"endTime":1123.693,"body":" "},{"speaker":"Philip Pape","startTime":1123.733,"endTime":1123.813,"body":"is"},{"speaker":"Philip Pape","startTime":1123.813,"endTime":1123.813,"body":" "},{"speaker":"Philip Pape","startTime":1123.853,"endTime":1123.953,"body":"part"},{"speaker":"Philip Pape","startTime":1123.953,"endTime":1123.953,"body":" "},{"speaker":"Philip Pape","startTime":1123.973,"endTime":1124.0130000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1124.0130000000001,"endTime":1124.0130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1124.04,"endTime":1124.16,"body":"your"},{"speaker":"Philip Pape","startTime":1124.16,"endTime":1124.16,"body":" "},{"speaker":"Philip Pape","startTime":1124.201,"endTime":1124.5420000000001,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1124.5420000000001,"endTime":1124.5420000000001,"body":","},{"speaker":"Philip Pape","startTime":1124.5420000000001,"endTime":1124.5420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1124.5620000000001,"endTime":1124.723,"body":"believe"},{"speaker":"Philip Pape","startTime":1124.723,"endTime":1124.723,"body":" "},{"speaker":"Philip Pape","startTime":1124.743,"endTime":1124.803,"body":"it"},{"speaker":"Philip Pape","startTime":1124.803,"endTime":1124.803,"body":" "},{"speaker":"Philip Pape","startTime":1124.823,"endTime":1124.864,"body":"or"},{"speaker":"Philip Pape","startTime":1124.864,"endTime":1124.864,"body":" "},{"speaker":"Philip Pape","startTime":1124.904,"endTime":1125.0240000000001,"body":"not"},{"speaker":"Philip Pape","startTime":1125.0240000000001,"endTime":1125.0240000000001,"body":"?"},{"speaker":"Philip Pape","startTime":1125.0240000000001,"endTime":1125.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1125.265,"endTime":1125.426,"body":"Threw"},{"speaker":"Philip Pape","startTime":1125.426,"endTime":1125.426,"body":" "},{"speaker":"Philip Pape","startTime":1125.4460000000001,"endTime":1125.506,"body":"you"},{"speaker":"Philip Pape","startTime":1125.506,"endTime":1125.506,"body":" "},{"speaker":"Philip Pape","startTime":1125.526,"endTime":1125.6670000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1125.6670000000001,"endTime":1125.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1125.6870000000001,"endTime":1125.707,"body":"a"},{"speaker":"Philip Pape","startTime":1125.707,"endTime":1125.707,"body":" "},{"speaker":"Philip Pape","startTime":1125.747,"endTime":1125.9080000000001,"body":"loop"},{"speaker":"Philip Pape","startTime":1125.9080000000001,"endTime":1125.9080000000001,"body":" "},{"speaker":"Philip Pape","startTime":1125.928,"endTime":1126.069,"body":"there"},{"speaker":"Philip Pape","startTime":1126.069,"endTime":1126.069,"body":","},{"speaker":"Philip Pape","startTime":1126.069,"endTime":1126.069,"body":" "},{"speaker":"Philip Pape","startTime":1126.109,"endTime":1126.1490000000001,"body":"I"},{"speaker":"Philip Pape","startTime":1126.1490000000001,"endTime":1126.1490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1126.189,"endTime":1126.33,"body":"know"},{"speaker":"Philip Pape","startTime":1126.33,"endTime":1126.33,"body":","},{"speaker":"Philip Pape","startTime":1126.33,"endTime":1126.33,"body":" "},{"speaker":"Philip Pape","startTime":1126.551,"endTime":1126.611,"body":"or"},{"speaker":"Philip Pape","startTime":1126.611,"endTime":1126.611,"body":" "},{"speaker":"Philip Pape","startTime":1126.651,"endTime":1126.772,"body":"did"},{"speaker":"Philip Pape","startTime":1126.772,"endTime":1126.772,"body":" "},{"speaker":"Philip Pape","startTime":1126.832,"endTime":1126.892,"body":"I"},{"speaker":"Philip Pape","startTime":1126.892,"endTime":1126.892,"body":"."},{"speaker":"Philip Pape","startTime":1126.892,"endTime":1126.892,"body":" "},{"speaker":"Philip Pape","startTime":1128.017,"endTime":1128.098,"body":"Is"},{"speaker":"Philip Pape","startTime":1128.098,"endTime":1128.098,"body":" "},{"speaker":"Philip Pape","startTime":1128.1380000000001,"endTime":1128.178,"body":"it"},{"speaker":"Philip Pape","startTime":1128.178,"endTime":1128.178,"body":" "},{"speaker":"Philip Pape","startTime":1128.218,"endTime":1128.339,"body":"your"},{"speaker":"Philip Pape","startTime":1128.339,"endTime":1128.339,"body":" "},{"speaker":"Philip Pape","startTime":1128.359,"endTime":1128.6200000000001,"body":"protein"},{"speaker":"Philip Pape","startTime":1128.6200000000001,"endTime":1128.6200000000001,"body":" "},{"speaker":"Philip Pape","startTime":1128.74,"endTime":1129.082,"body":"intake"},{"speaker":"Philip Pape","startTime":1129.082,"endTime":1129.082,"body":"?"},{"speaker":"Philip Pape","startTime":1129.082,"endTime":1129.082,"body":" "},{"speaker":"Philip Pape","startTime":1129.804,"endTime":1129.885,"body":"Is"},{"speaker":"Philip Pape","startTime":1129.885,"endTime":1129.885,"body":" "},{"speaker":"Philip Pape","startTime":1129.9650000000001,"endTime":1130.025,"body":"it"},{"speaker":"Philip Pape","startTime":1130.025,"endTime":1130.025,"body":" "},{"speaker":"Philip Pape","startTime":1130.126,"endTime":1130.387,"body":"your"},{"speaker":"Philip Pape","startTime":1130.387,"endTime":1130.387,"body":" "},{"speaker":"Philip Pape","startTime":1130.567,"endTime":1130.909,"body":"overall"},{"speaker":"Philip Pape","startTime":1130.909,"endTime":1130.909,"body":" "},{"speaker":"Philip Pape","startTime":1131.069,"endTime":1131.33,"body":"energy"},{"speaker":"Philip Pape","startTime":1131.33,"endTime":1131.33,"body":" "},{"speaker":"Philip Pape","startTime":1131.3500000000001,"endTime":1131.631,"body":"balance"},{"speaker":"Philip Pape","startTime":1131.631,"endTime":1131.631,"body":"?"},{"speaker":"Philip Pape","startTime":1131.631,"endTime":1131.631,"body":" "},{"speaker":"Philip Pape","startTime":1131.651,"endTime":1131.712,"body":"You"},{"speaker":"Philip Pape","startTime":1131.712,"endTime":1131.712,"body":" "},{"speaker":"Philip Pape","startTime":1131.732,"endTime":1131.852,"body":"know"},{"speaker":"Philip Pape","startTime":1131.852,"endTime":1131.852,"body":" "},{"speaker":"Philip Pape","startTime":1131.872,"endTime":1131.973,"body":"your"},{"speaker":"Philip Pape","startTime":1131.973,"endTime":1131.973,"body":" "},{"speaker":"Philip Pape","startTime":1131.993,"endTime":1132.414,"body":"calories"},{"speaker":"Philip Pape","startTime":1132.414,"endTime":1132.414,"body":" "},{"speaker":"Philip Pape","startTime":1132.7160000000001,"endTime":1132.836,"body":"and"},{"speaker":"Philip Pape","startTime":1132.836,"endTime":1132.836,"body":" "},{"speaker":"Philip Pape","startTime":1132.876,"endTime":1132.9560000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1132.9560000000001,"endTime":1132.9560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1132.997,"endTime":1133.3980000000001,"body":"deficit"},{"speaker":"Philip Pape","startTime":1133.3980000000001,"endTime":1133.3980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1133.458,"endTime":1133.559,"body":"or"},{"speaker":"Philip Pape","startTime":1133.559,"endTime":1133.559,"body":" "},{"speaker":"Philip Pape","startTime":1133.6190000000001,"endTime":1133.88,"body":"surplus"},{"speaker":"Philip Pape","startTime":1133.88,"endTime":1133.88,"body":" "},{"speaker":"Philip Pape","startTime":1133.92,"endTime":1134.0810000000001,"body":"you're"},{"speaker":"Philip Pape","startTime":1134.0810000000001,"endTime":1134.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1134.101,"endTime":1134.241,"body":"trying"},{"speaker":"Philip Pape","startTime":1134.241,"endTime":1134.241,"body":" "},{"speaker":"Philip Pape","startTime":1134.261,"endTime":1134.301,"body":"to"},{"speaker":"Philip Pape","startTime":1134.301,"endTime":1134.301,"body":" "},{"speaker":"Philip Pape","startTime":1134.3410000000001,"endTime":1134.422,"body":"be"},{"speaker":"Philip Pape","startTime":1134.422,"endTime":1134.422,"body":" "},{"speaker":"Philip Pape","startTime":1134.502,"endTime":1134.582,"body":"in"},{"speaker":"Philip Pape","startTime":1134.582,"endTime":1134.582,"body":"."},{"speaker":"Philip Pape","startTime":1134.582,"endTime":1134.582,"body":" "},{"speaker":"Philip Pape","startTime":1135.324,"endTime":1135.424,"body":"Is"},{"speaker":"Philip Pape","startTime":1135.424,"endTime":1135.424,"body":" "},{"speaker":"Philip Pape","startTime":1135.565,"endTime":1135.665,"body":"it"},{"speaker":"Philip Pape","startTime":1135.665,"endTime":1135.665,"body":" "},{"speaker":"Philip Pape","startTime":1135.986,"endTime":1136.307,"body":"the"},{"speaker":"Philip Pape","startTime":1136.307,"endTime":1136.307,"body":" "},{"speaker":"Philip Pape","startTime":1136.809,"endTime":1137.029,"body":"whole"},{"speaker":"Philip Pape","startTime":1137.029,"endTime":1137.029,"body":" "},{"speaker":"Philip Pape","startTime":1137.089,"endTime":1137.31,"body":"food"},{"speaker":"Philip Pape","startTime":1137.31,"endTime":1137.31,"body":" "},{"speaker":"Philip Pape","startTime":1137.3700000000001,"endTime":1137.852,"body":"consumption"},{"speaker":"Philip Pape","startTime":1137.852,"endTime":1137.852,"body":"?"},{"speaker":"Philip Pape","startTime":1137.852,"endTime":1137.852,"body":" "},{"speaker":"Philip Pape","startTime":1137.96,"endTime":1138.08,"body":"Like"},{"speaker":"Philip Pape","startTime":1138.08,"endTime":1138.08,"body":","},{"speaker":"Philip Pape","startTime":1138.08,"endTime":1138.08,"body":" "},{"speaker":"Philip Pape","startTime":1138.121,"endTime":1138.3410000000001,"body":"maybe"},{"speaker":"Philip Pape","startTime":1138.3410000000001,"endTime":1138.3410000000001,"body":" "},{"speaker":"Philip Pape","startTime":1138.381,"endTime":1138.522,"body":"you"},{"speaker":"Philip Pape","startTime":1138.522,"endTime":1138.522,"body":" "},{"speaker":"Philip Pape","startTime":1138.863,"endTime":1138.963,"body":"are"},{"speaker":"Philip Pape","startTime":1138.963,"endTime":1138.963,"body":" "},{"speaker":"Philip Pape","startTime":1139.064,"endTime":1139.2640000000001,"body":"eating"},{"speaker":"Philip Pape","startTime":1139.2640000000001,"endTime":1139.2640000000001,"body":" "},{"speaker":"Philip Pape","startTime":1139.324,"endTime":1139.365,"body":"a"},{"speaker":"Philip Pape","startTime":1139.365,"endTime":1139.365,"body":" "},{"speaker":"Philip Pape","startTime":1139.405,"endTime":1139.545,"body":"lot"},{"speaker":"Philip Pape","startTime":1139.545,"endTime":1139.545,"body":" "},{"speaker":"Philip Pape","startTime":1139.565,"endTime":1139.605,"body":"of"},{"speaker":"Philip Pape","startTime":1139.605,"endTime":1139.605,"body":" "},{"speaker":"Philip Pape","startTime":1139.645,"endTime":1140.027,"body":"processed"},{"speaker":"Philip Pape","startTime":1140.027,"endTime":1140.027,"body":" "},{"speaker":"Philip Pape","startTime":1140.047,"endTime":1140.308,"body":"foods"},{"speaker":"Philip Pape","startTime":1140.308,"endTime":1140.308,"body":" "},{"speaker":"Philip Pape","startTime":1140.348,"endTime":1140.428,"body":"or"},{"speaker":"Philip Pape","startTime":1140.428,"endTime":1140.428,"body":" "},{"speaker":"Philip Pape","startTime":1140.468,"endTime":1140.6490000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1140.6490000000001,"endTime":1140.6490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1140.709,"endTime":1140.809,"body":"out"},{"speaker":"Philip Pape","startTime":1140.809,"endTime":1140.809,"body":" "},{"speaker":"Philip Pape","startTime":1140.849,"endTime":1140.8690000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1140.8690000000001,"endTime":1140.8690000000001,"body":" "},{"speaker":"Philip Pape","startTime":1140.93,"endTime":1141.1100000000001,"body":"lot"},{"speaker":"Philip Pape","startTime":1141.1100000000001,"endTime":1141.1100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1141.5610000000001,"endTime":1141.642,"body":"and"},{"speaker":"Philip Pape","startTime":1141.642,"endTime":1141.642,"body":" "},{"speaker":"Philip Pape","startTime":1141.662,"endTime":1141.762,"body":"your"},{"speaker":"Philip Pape","startTime":1141.762,"endTime":1141.762,"body":" "},{"speaker":"Philip Pape","startTime":1141.782,"endTime":1141.983,"body":"goal"},{"speaker":"Philip Pape","startTime":1141.983,"endTime":1141.983,"body":" "},{"speaker":"Philip Pape","startTime":1142.003,"endTime":1142.063,"body":"is"},{"speaker":"Philip Pape","startTime":1142.063,"endTime":1142.063,"body":" "},{"speaker":"Philip Pape","startTime":1142.103,"endTime":1142.204,"body":"to"},{"speaker":"Philip Pape","startTime":1142.204,"endTime":1142.204,"body":" "},{"speaker":"Philip Pape","startTime":1142.324,"endTime":1142.585,"body":"shift"},{"speaker":"Philip Pape","startTime":1142.585,"endTime":1142.585,"body":" "},{"speaker":"Philip Pape","startTime":1142.665,"endTime":1142.866,"body":"more"},{"speaker":"Philip Pape","startTime":1142.866,"endTime":1142.866,"body":" "},{"speaker":"Philip Pape","startTime":1142.886,"endTime":1143.087,"body":"toward"},{"speaker":"Philip Pape","startTime":1143.087,"endTime":1143.087,"body":" "},{"speaker":"Philip Pape","startTime":1143.107,"endTime":1143.1670000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1143.1670000000001,"endTime":1143.1670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1143.207,"endTime":1143.368,"body":"whole"},{"speaker":"Philip Pape","startTime":1143.368,"endTime":1143.368,"body":" "},{"speaker":"Philip Pape","startTime":1143.428,"endTime":1143.729,"body":"foods"},{"speaker":"Philip Pape","startTime":1143.729,"endTime":1143.729,"body":" "},{"speaker":"Philip Pape","startTime":1144.364,"endTime":1144.626,"body":"for"},{"speaker":"Philip Pape","startTime":1144.626,"endTime":1144.626,"body":" "},{"speaker":"Philip Pape","startTime":1144.666,"endTime":1144.726,"body":"the"},{"speaker":"Philip Pape","startTime":1144.726,"endTime":1144.726,"body":" "},{"speaker":"Philip Pape","startTime":1144.766,"endTime":1145.27,"body":"nutrients"},{"speaker":"Philip Pape","startTime":1145.27,"endTime":1145.27,"body":" "},{"speaker":"Philip Pape","startTime":1145.33,"endTime":1145.431,"body":"and"},{"speaker":"Philip Pape","startTime":1145.431,"endTime":1145.431,"body":" "},{"speaker":"Philip Pape","startTime":1145.491,"endTime":1145.692,"body":"for"},{"speaker":"Philip Pape","startTime":1145.692,"endTime":1145.692,"body":" "},{"speaker":"Philip Pape","startTime":1145.733,"endTime":1145.813,"body":"the"},{"speaker":"Philip Pape","startTime":1145.813,"endTime":1145.813,"body":" "},{"speaker":"Philip Pape","startTime":1145.833,"endTime":1146.316,"body":"satiety"},{"speaker":"Philip Pape","startTime":1146.316,"endTime":1146.316,"body":" "},{"speaker":"Philip Pape","startTime":1146.759,"endTime":1146.88,"body":"right"},{"speaker":"Philip Pape","startTime":1146.88,"endTime":1146.88,"body":"."},{"speaker":"Philip Pape","startTime":1146.88,"endTime":1146.88,"body":" "},{"speaker":"Philip Pape","startTime":1147.041,"endTime":1147.182,"body":"Any"},{"speaker":"Philip Pape","startTime":1147.182,"endTime":1147.182,"body":" "},{"speaker":"Philip Pape","startTime":1147.282,"endTime":1147.383,"body":"one"},{"speaker":"Philip Pape","startTime":1147.383,"endTime":1147.383,"body":" "},{"speaker":"Philip Pape","startTime":1147.403,"endTime":1147.464,"body":"of"},{"speaker":"Philip Pape","startTime":1147.464,"endTime":1147.464,"body":" "},{"speaker":"Philip Pape","startTime":1147.5040000000001,"endTime":1147.826,"body":"those"},{"speaker":"Philip Pape","startTime":1147.826,"endTime":1147.826,"body":" "},{"speaker":"Philip Pape","startTime":1148.55,"endTime":1148.711,"body":"might"},{"speaker":"Philip Pape","startTime":1148.711,"endTime":1148.711,"body":" "},{"speaker":"Philip Pape","startTime":1148.752,"endTime":1149.054,"body":"deserve"},{"speaker":"Philip Pape","startTime":1149.054,"endTime":1149.054,"body":" "},{"speaker":"Philip Pape","startTime":1149.094,"endTime":1149.315,"body":"more"},{"speaker":"Philip Pape","startTime":1149.315,"endTime":1149.315,"body":" "},{"speaker":"Philip Pape","startTime":1149.355,"endTime":1149.416,"body":"of"},{"speaker":"Philip Pape","startTime":1149.416,"endTime":1149.416,"body":" "},{"speaker":"Philip Pape","startTime":1149.4560000000001,"endTime":1149.637,"body":"your"},{"speaker":"Philip Pape","startTime":1149.637,"endTime":1149.637,"body":" "},{"speaker":"Philip Pape","startTime":1149.758,"endTime":1150.08,"body":"attention"},{"speaker":"Philip Pape","startTime":1150.08,"endTime":1150.08,"body":" "},{"speaker":"Philip Pape","startTime":1150.762,"endTime":1151.103,"body":"than"},{"speaker":"Philip Pape","startTime":1151.103,"endTime":1151.103,"body":" "},{"speaker":"Philip Pape","startTime":1151.5040000000001,"endTime":1151.785,"body":"just"},{"speaker":"Philip Pape","startTime":1151.785,"endTime":1151.785,"body":" "},{"speaker":"Philip Pape","startTime":1151.866,"endTime":1152.126,"body":"trying"},{"speaker":"Philip Pape","startTime":1152.126,"endTime":1152.126,"body":" "},{"speaker":"Philip Pape","startTime":1152.146,"endTime":1152.227,"body":"to"},{"speaker":"Philip Pape","startTime":1152.227,"endTime":1152.227,"body":" "},{"speaker":"Philip Pape","startTime":1152.307,"endTime":1152.488,"body":"hit"},{"speaker":"Philip Pape","startTime":1152.488,"endTime":1152.488,"body":" "},{"speaker":"Philip Pape","startTime":1152.6480000000001,"endTime":1153.009,"body":"exact"},{"speaker":"Philip Pape","startTime":1153.009,"endTime":1153.009,"body":" "},{"speaker":"Philip Pape","startTime":1153.13,"endTime":1153.451,"body":"numbers"},{"speaker":"Philip Pape","startTime":1153.451,"endTime":1153.451,"body":"."},{"speaker":"Philip Pape","startTime":1153.451,"endTime":1153.451,"body":" "},{"speaker":"Philip Pape","startTime":1153.8,"endTime":1153.8600000000001,"body":"In"},{"speaker":"Philip Pape","startTime":1153.8600000000001,"endTime":1153.8600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1153.901,"endTime":1154.0810000000001,"body":"fact"},{"speaker":"Philip Pape","startTime":1154.0810000000001,"endTime":1154.0810000000001,"body":","},{"speaker":"Philip Pape","startTime":1154.0810000000001,"endTime":1154.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1154.162,"endTime":1154.343,"body":"they"},{"speaker":"Philip Pape","startTime":1154.343,"endTime":1154.343,"body":" "},{"speaker":"Philip Pape","startTime":1154.724,"endTime":1154.9850000000001,"body":"always"},{"speaker":"Philip Pape","startTime":1154.9850000000001,"endTime":1154.9850000000001,"body":" "},{"speaker":"Philip Pape","startTime":1155.046,"endTime":1155.227,"body":"will"},{"speaker":"Philip Pape","startTime":1155.227,"endTime":1155.227,"body":"."},{"speaker":"Philip Pape","startTime":1155.227,"endTime":1155.227,"body":" "},{"speaker":"Philip Pape","startTime":1155.227,"endTime":1155.227,"body":"\n"},{"speaker":"Philip Pape","startTime":1155.6000000000001,"endTime":1155.761,"body":"So"},{"speaker":"Philip Pape","startTime":1155.761,"endTime":1155.761,"body":" "},{"speaker":"Philip Pape","startTime":1156.325,"endTime":1156.748,"body":"create"},{"speaker":"Philip Pape","startTime":1156.748,"endTime":1156.748,"body":" "},{"speaker":"Philip Pape","startTime":1156.929,"endTime":1156.99,"body":"a"},{"speaker":"Philip Pape","startTime":1156.99,"endTime":1156.99,"body":" "},{"speaker":"Philip Pape","startTime":1157.07,"endTime":1157.473,"body":"hierarchy"},{"speaker":"Philip Pape","startTime":1157.473,"endTime":1157.473,"body":" "},{"speaker":"Philip Pape","startTime":1157.493,"endTime":1157.534,"body":"of"},{"speaker":"Philip Pape","startTime":1157.534,"endTime":1157.534,"body":" "},{"speaker":"Philip Pape","startTime":1157.574,"endTime":1157.675,"body":"your"},{"speaker":"Philip Pape","startTime":1157.675,"endTime":1157.675,"body":" "},{"speaker":"Philip Pape","startTime":1157.695,"endTime":1158.118,"body":"priorities"},{"speaker":"Philip Pape","startTime":1158.118,"endTime":1158.118,"body":"."},{"speaker":"Philip Pape","startTime":1158.118,"endTime":1158.118,"body":" "},{"speaker":"Philip Pape","startTime":1158.239,"endTime":1158.279,"body":"I"},{"speaker":"Philip Pape","startTime":1158.279,"endTime":1158.279,"body":" "},{"speaker":"Philip Pape","startTime":1158.299,"endTime":1158.4,"body":"don't"},{"speaker":"Philip Pape","startTime":1158.4,"endTime":1158.4,"body":" "},{"speaker":"Philip Pape","startTime":1158.48,"endTime":1158.681,"body":"talk"},{"speaker":"Philip Pape","startTime":1158.681,"endTime":1158.681,"body":" "},{"speaker":"Philip Pape","startTime":1158.701,"endTime":1158.861,"body":"about"},{"speaker":"Philip Pape","startTime":1158.861,"endTime":1158.861,"body":" "},{"speaker":"Philip Pape","startTime":1158.881,"endTime":1159.0420000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1159.0420000000001,"endTime":1159.0420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1159.082,"endTime":1159.102,"body":"a"},{"speaker":"Philip Pape","startTime":1159.102,"endTime":1159.102,"body":" "},{"speaker":"Philip Pape","startTime":1159.162,"endTime":1159.382,"body":"lot"},{"speaker":"Philip Pape","startTime":1159.382,"endTime":1159.382,"body":" "},{"speaker":"Philip Pape","startTime":1159.463,"endTime":1159.663,"body":"because"},{"speaker":"Philip Pape","startTime":1159.663,"endTime":1159.663,"body":" "},{"speaker":"Philip Pape","startTime":1159.703,"endTime":1159.984,"body":"sometimes"},{"speaker":"Philip Pape","startTime":1159.984,"endTime":1159.984,"body":" "},{"speaker":"Philip Pape","startTime":1160.0040000000001,"endTime":1160.124,"body":"we"},{"speaker":"Philip Pape","startTime":1160.124,"endTime":1160.124,"body":" "},{"speaker":"Philip Pape","startTime":1160.144,"endTime":1160.305,"body":"think"},{"speaker":"Philip Pape","startTime":1160.305,"endTime":1160.305,"body":" "},{"speaker":"Philip Pape","startTime":1160.365,"endTime":1160.445,"body":"of"},{"speaker":"Philip Pape","startTime":1160.445,"endTime":1160.445,"body":" "},{"speaker":"Philip Pape","startTime":1160.886,"endTime":1161.067,"body":"these"},{"speaker":"Philip Pape","startTime":1161.067,"endTime":1161.067,"body":" "},{"speaker":"Philip Pape","startTime":1161.127,"endTime":1161.207,"body":"as"},{"speaker":"Philip Pape","startTime":1161.207,"endTime":1161.207,"body":" "},{"speaker":"Philip Pape","startTime":1161.247,"endTime":1161.548,"body":"pillars"},{"speaker":"Philip Pape","startTime":1161.548,"endTime":1161.548,"body":","},{"speaker":"Philip Pape","startTime":1161.548,"endTime":1161.548,"body":" "},{"speaker":"Philip Pape","startTime":1161.588,"endTime":1161.688,"body":"that"},{"speaker":"Philip Pape","startTime":1161.688,"endTime":1161.688,"body":" "},{"speaker":"Philip Pape","startTime":1161.708,"endTime":1161.829,"body":"we"},{"speaker":"Philip Pape","startTime":1161.829,"endTime":1161.829,"body":" "},{"speaker":"Philip Pape","startTime":1162.109,"endTime":1162.23,"body":"have"},{"speaker":"Philip Pape","startTime":1162.23,"endTime":1162.23,"body":" "},{"speaker":"Philip Pape","startTime":1162.25,"endTime":1162.31,"body":"to"},{"speaker":"Philip Pape","startTime":1162.31,"endTime":1162.31,"body":" "},{"speaker":"Philip Pape","startTime":1162.3500000000001,"endTime":1162.45,"body":"do"},{"speaker":"Philip Pape","startTime":1162.45,"endTime":1162.45,"body":" "},{"speaker":"Philip Pape","startTime":1162.751,"endTime":1162.871,"body":"all"},{"speaker":"Philip Pape","startTime":1162.871,"endTime":1162.871,"body":" "},{"speaker":"Philip Pape","startTime":1162.911,"endTime":1162.952,"body":"of"},{"speaker":"Philip Pape","startTime":1162.952,"endTime":1162.952,"body":" "},{"speaker":"Philip Pape","startTime":1162.992,"endTime":1163.112,"body":"them"},{"speaker":"Philip Pape","startTime":1163.112,"endTime":1163.112,"body":","},{"speaker":"Philip Pape","startTime":1163.112,"endTime":1163.112,"body":" "},{"speaker":"Philip Pape","startTime":1163.641,"endTime":1163.741,"body":"but"},{"speaker":"Philip Pape","startTime":1163.741,"endTime":1163.741,"body":" "},{"speaker":"Philip Pape","startTime":1163.781,"endTime":1163.861,"body":"in"},{"speaker":"Philip Pape","startTime":1163.861,"endTime":1163.861,"body":" "},{"speaker":"Philip Pape","startTime":1163.901,"endTime":1164.343,"body":"reality"},{"speaker":"Philip Pape","startTime":1164.343,"endTime":1164.343,"body":" "},{"speaker":"Philip Pape","startTime":1164.403,"endTime":1164.463,"body":"we"},{"speaker":"Philip Pape","startTime":1164.463,"endTime":1164.463,"body":" "},{"speaker":"Philip Pape","startTime":1164.483,"endTime":1164.623,"body":"should"},{"speaker":"Philip Pape","startTime":1164.623,"endTime":1164.623,"body":" "},{"speaker":"Philip Pape","startTime":1164.643,"endTime":1164.7440000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1164.7440000000001,"endTime":1164.7440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1164.804,"endTime":1164.904,"body":"one"},{"speaker":"Philip Pape","startTime":1164.904,"endTime":1164.904,"body":" "},{"speaker":"Philip Pape","startTime":1164.924,"endTime":1164.984,"body":"at"},{"speaker":"Philip Pape","startTime":1164.984,"endTime":1164.984,"body":" "},{"speaker":"Philip Pape","startTime":1165.0240000000001,"endTime":1165.064,"body":"a"},{"speaker":"Philip Pape","startTime":1165.064,"endTime":1165.064,"body":" "},{"speaker":"Philip Pape","startTime":1165.105,"endTime":1165.405,"body":"time"},{"speaker":"Philip Pape","startTime":1165.405,"endTime":1165.405,"body":" "},{"speaker":"Philip Pape","startTime":1165.526,"endTime":1165.606,"body":"to"},{"speaker":"Philip Pape","startTime":1165.606,"endTime":1165.606,"body":" "},{"speaker":"Philip Pape","startTime":1165.6860000000001,"endTime":1166.047,"body":"start"},{"speaker":"Philip Pape","startTime":1166.047,"endTime":1166.047,"body":","},{"speaker":"Philip Pape","startTime":1166.047,"endTime":1166.047,"body":" "},{"speaker":"Philip Pape","startTime":1166.548,"endTime":1166.709,"body":"unless"},{"speaker":"Philip Pape","startTime":1166.709,"endTime":1166.709,"body":" "},{"speaker":"Philip Pape","startTime":1166.729,"endTime":1166.849,"body":"you're"},{"speaker":"Philip Pape","startTime":1166.849,"endTime":1166.849,"body":" "},{"speaker":"Philip Pape","startTime":1166.8690000000001,"endTime":1167.009,"body":"working"},{"speaker":"Philip Pape","startTime":1167.009,"endTime":1167.009,"body":" "},{"speaker":"Philip Pape","startTime":1167.03,"endTime":1167.1100000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1167.1100000000001,"endTime":1167.1100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1167.15,"endTime":1167.17,"body":"a"},{"speaker":"Philip Pape","startTime":1167.17,"endTime":1167.17,"body":" "},{"speaker":"Philip Pape","startTime":1167.21,"endTime":1167.491,"body":"coach"},{"speaker":"Philip Pape","startTime":1167.491,"endTime":1167.491,"body":" "},{"speaker":"Philip Pape","startTime":1167.7920000000001,"endTime":1167.872,"body":"or"},{"speaker":"Philip Pape","startTime":1167.872,"endTime":1167.872,"body":" "},{"speaker":"Philip Pape","startTime":1167.892,"endTime":1167.912,"body":"a"},{"speaker":"Philip Pape","startTime":1167.912,"endTime":1167.912,"body":" "},{"speaker":"Philip Pape","startTime":1168.0,"endTime":1168.3210000000001,"body":"support"},{"speaker":"Philip Pape","startTime":1168.3210000000001,"endTime":1168.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1168.361,"endTime":1168.701,"body":"system"},{"speaker":"Philip Pape","startTime":1168.701,"endTime":1168.701,"body":" "},{"speaker":"Philip Pape","startTime":1168.742,"endTime":1168.962,"body":"where"},{"speaker":"Philip Pape","startTime":1168.962,"endTime":1168.962,"body":" "},{"speaker":"Philip Pape","startTime":1169.022,"endTime":1169.102,"body":"you"},{"speaker":"Philip Pape","startTime":1169.102,"endTime":1169.102,"body":" "},{"speaker":"Philip Pape","startTime":1169.122,"endTime":1169.223,"body":"can"},{"speaker":"Philip Pape","startTime":1169.223,"endTime":1169.223,"body":" "},{"speaker":"Philip Pape","startTime":1169.2630000000001,"endTime":1169.483,"body":"really"},{"speaker":"Philip Pape","startTime":1169.483,"endTime":1169.483,"body":" "},{"speaker":"Philip Pape","startTime":1169.623,"endTime":1169.844,"body":"fall"},{"speaker":"Philip Pape","startTime":1169.844,"endTime":1169.844,"body":" "},{"speaker":"Philip Pape","startTime":1169.904,"endTime":1170.165,"body":"back"},{"speaker":"Philip Pape","startTime":1170.165,"endTime":1170.165,"body":" "},{"speaker":"Philip Pape","startTime":1170.9460000000001,"endTime":1171.046,"body":"on"},{"speaker":"Philip Pape","startTime":1171.046,"endTime":1171.046,"body":" "},{"speaker":"Philip Pape","startTime":1171.708,"endTime":1172.009,"body":"that"},{"speaker":"Philip Pape","startTime":1172.009,"endTime":1172.009,"body":" "},{"speaker":"Philip Pape","startTime":1172.209,"endTime":1172.309,"body":"as"},{"speaker":"Philip Pape","startTime":1172.309,"endTime":1172.309,"body":" "},{"speaker":"Philip Pape","startTime":1172.3690000000001,"endTime":1172.951,"body":"you"},{"speaker":"Philip Pape","startTime":1172.951,"endTime":1172.951,"body":" "},{"speaker":"Philip Pape","startTime":1172.991,"endTime":1173.251,"body":"slip"},{"speaker":"Philip Pape","startTime":1173.251,"endTime":1173.251,"body":" "},{"speaker":"Philip Pape","startTime":1173.452,"endTime":1173.672,"body":"along"},{"speaker":"Philip Pape","startTime":1173.672,"endTime":1173.672,"body":" "},{"speaker":"Philip Pape","startTime":1173.692,"endTime":1173.752,"body":"the"},{"speaker":"Philip Pape","startTime":1173.752,"endTime":1173.752,"body":" "},{"speaker":"Philip Pape","startTime":1173.772,"endTime":1173.913,"body":"way"},{"speaker":"Philip Pape","startTime":1173.913,"endTime":1173.913,"body":","},{"speaker":"Philip Pape","startTime":1173.913,"endTime":1173.913,"body":" "},{"speaker":"Philip Pape","startTime":1173.953,"endTime":1174.073,"body":"which"},{"speaker":"Philip Pape","startTime":1174.073,"endTime":1174.073,"body":" "},{"speaker":"Philip Pape","startTime":1174.133,"endTime":1174.193,"body":"is"},{"speaker":"Philip Pape","startTime":1174.193,"endTime":1174.193,"body":" "},{"speaker":"Philip Pape","startTime":1174.213,"endTime":1174.333,"body":"going"},{"speaker":"Philip Pape","startTime":1174.333,"endTime":1174.333,"body":" "},{"speaker":"Philip Pape","startTime":1174.353,"endTime":1174.394,"body":"to"},{"speaker":"Philip Pape","startTime":1174.394,"endTime":1174.394,"body":" "},{"speaker":"Philip Pape","startTime":1174.46,"endTime":1174.681,"body":"happen"},{"speaker":"Philip Pape","startTime":1174.681,"endTime":1174.681,"body":" "},{"speaker":"Philip Pape","startTime":1174.721,"endTime":1174.761,"body":"at"},{"speaker":"Philip Pape","startTime":1174.761,"endTime":1174.761,"body":" "},{"speaker":"Philip Pape","startTime":1174.801,"endTime":1175.0620000000001,"body":"first"},{"speaker":"Philip Pape","startTime":1175.0620000000001,"endTime":1175.0620000000001,"body":"."},{"speaker":"Philip Pape","startTime":1175.0620000000001,"endTime":1175.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1175.825,"endTime":1175.865,"body":"I"},{"speaker":"Philip Pape","startTime":1175.865,"endTime":1175.865,"body":" "},{"speaker":"Philip Pape","startTime":1175.905,"endTime":1176.025,"body":"would"},{"speaker":"Philip Pape","startTime":1176.025,"endTime":1176.025,"body":" "},{"speaker":"Philip Pape","startTime":1176.045,"endTime":1176.166,"body":"just"},{"speaker":"Philip Pape","startTime":1176.166,"endTime":1176.166,"body":" "},{"speaker":"Philip Pape","startTime":1176.306,"endTime":1176.407,"body":"do"},{"speaker":"Philip Pape","startTime":1176.407,"endTime":1176.407,"body":" "},{"speaker":"Philip Pape","startTime":1176.467,"endTime":1176.547,"body":"one"},{"speaker":"Philip Pape","startTime":1176.547,"endTime":1176.547,"body":" "},{"speaker":"Philip Pape","startTime":1176.587,"endTime":1176.627,"body":"at"},{"speaker":"Philip Pape","startTime":1176.627,"endTime":1176.627,"body":" "},{"speaker":"Philip Pape","startTime":1176.6680000000001,"endTime":1176.708,"body":"a"},{"speaker":"Philip Pape","startTime":1176.708,"endTime":1176.708,"body":" "},{"speaker":"Philip Pape","startTime":1176.748,"endTime":1176.928,"body":"time"},{"speaker":"Philip Pape","startTime":1176.928,"endTime":1176.928,"body":" "},{"speaker":"Philip Pape","startTime":1179.94,"endTime":1180.0,"body":"and"},{"speaker":"Philip Pape","startTime":1180.0,"endTime":1180.0,"body":" "},{"speaker":"Philip Pape","startTime":1180.02,"endTime":1180.101,"body":"then"},{"speaker":"Philip Pape","startTime":1180.101,"endTime":1180.101,"body":" "},{"speaker":"Philip Pape","startTime":1180.121,"endTime":1180.181,"body":"you"},{"speaker":"Philip Pape","startTime":1180.181,"endTime":1180.181,"body":" "},{"speaker":"Philip Pape","startTime":1180.201,"endTime":1180.301,"body":"can"},{"speaker":"Philip Pape","startTime":1180.301,"endTime":1180.301,"body":" "},{"speaker":"Philip Pape","startTime":1180.3210000000001,"endTime":1180.402,"body":"make"},{"speaker":"Philip Pape","startTime":1180.402,"endTime":1180.402,"body":" "},{"speaker":"Philip Pape","startTime":1180.422,"endTime":1180.5420000000001,"body":"better"},{"speaker":"Philip Pape","startTime":1180.5420000000001,"endTime":1180.5420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1180.5620000000001,"endTime":1180.723,"body":"real-time"},{"speaker":"Philip Pape","startTime":1180.723,"endTime":1180.723,"body":" "},{"speaker":"Philip Pape","startTime":1180.743,"endTime":1180.924,"body":"decisions"},{"speaker":"Philip Pape","startTime":1180.924,"endTime":1180.924,"body":" "},{"speaker":"Philip Pape","startTime":1180.944,"endTime":1181.0240000000001,"body":"when"},{"speaker":"Philip Pape","startTime":1181.0240000000001,"endTime":1181.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1181.044,"endTime":1181.104,"body":"the"},{"speaker":"Philip Pape","startTime":1181.104,"endTime":1181.104,"body":" "},{"speaker":"Philip Pape","startTime":1181.124,"endTime":1181.405,"body":"deviations"},{"speaker":"Philip Pape","startTime":1181.405,"endTime":1181.405,"body":" "},{"speaker":"Philip Pape","startTime":1181.445,"endTime":1181.7060000000001,"body":"occur"},{"speaker":"Philip Pape","startTime":1181.7060000000001,"endTime":1181.7060000000001,"body":","},{"speaker":"Philip Pape","startTime":1181.7060000000001,"endTime":1181.7060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1181.747,"endTime":1181.967,"body":"because"},{"speaker":"Philip Pape","startTime":1181.967,"endTime":1181.967,"body":" "},{"speaker":"Philip Pape","startTime":1181.987,"endTime":1182.188,"body":"you'll"},{"speaker":"Philip Pape","startTime":1182.188,"endTime":1182.188,"body":" "},{"speaker":"Philip Pape","startTime":1182.248,"endTime":1182.429,"body":"know"},{"speaker":"Philip Pape","startTime":1182.429,"endTime":1182.429,"body":" "},{"speaker":"Philip Pape","startTime":1182.56,"endTime":1182.741,"body":"which"},{"speaker":"Philip Pape","startTime":1182.741,"endTime":1182.741,"body":" "},{"speaker":"Philip Pape","startTime":1183.002,"endTime":1183.3020000000001,"body":"aspect"},{"speaker":"Philip Pape","startTime":1183.3020000000001,"endTime":1183.3020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1183.343,"endTime":1183.403,"body":"of"},{"speaker":"Philip Pape","startTime":1183.403,"endTime":1183.403,"body":" "},{"speaker":"Philip Pape","startTime":1183.423,"endTime":1183.503,"body":"the"},{"speaker":"Philip Pape","startTime":1183.503,"endTime":1183.503,"body":" "},{"speaker":"Philip Pape","startTime":1183.5430000000001,"endTime":1183.864,"body":"plan"},{"speaker":"Philip Pape","startTime":1183.864,"endTime":1183.864,"body":" "},{"speaker":"Philip Pape","startTime":1183.904,"endTime":1184.025,"body":"you're"},{"speaker":"Philip Pape","startTime":1184.025,"endTime":1184.025,"body":" "},{"speaker":"Philip Pape","startTime":1184.045,"endTime":1184.145,"body":"going"},{"speaker":"Philip Pape","startTime":1184.145,"endTime":1184.145,"body":" "},{"speaker":"Philip Pape","startTime":1184.165,"endTime":1184.205,"body":"to"},{"speaker":"Philip Pape","startTime":1184.205,"endTime":1184.205,"body":" "},{"speaker":"Philip Pape","startTime":1184.2250000000001,"endTime":1184.747,"body":"protect"},{"speaker":"Philip Pape","startTime":1184.747,"endTime":1184.747,"body":" "},{"speaker":"Philip Pape","startTime":1185.308,"endTime":1185.569,"body":"most"},{"speaker":"Philip Pape","startTime":1185.569,"endTime":1185.569,"body":" "},{"speaker":"Philip Pape","startTime":1185.71,"endTime":1186.291,"body":"fiercely"},{"speaker":"Philip Pape","startTime":1186.291,"endTime":1186.291,"body":","},{"speaker":"Philip Pape","startTime":1186.291,"endTime":1186.291,"body":" "},{"speaker":"Philip Pape","startTime":1186.82,"endTime":1186.941,"body":"like"},{"speaker":"Philip Pape","startTime":1186.941,"endTime":1186.941,"body":" "},{"speaker":"Philip Pape","startTime":1186.981,"endTime":1187.0610000000001,"body":"if"},{"speaker":"Philip Pape","startTime":1187.0610000000001,"endTime":1187.0610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1187.101,"endTime":1187.583,"body":"training's"},{"speaker":"Philip Pape","startTime":1187.583,"endTime":1187.583,"body":" "},{"speaker":"Philip Pape","startTime":1187.623,"endTime":1187.683,"body":"at"},{"speaker":"Philip Pape","startTime":1187.683,"endTime":1187.683,"body":" "},{"speaker":"Philip Pape","startTime":1187.703,"endTime":1187.784,"body":"the"},{"speaker":"Philip Pape","startTime":1187.784,"endTime":1187.784,"body":" "},{"speaker":"Philip Pape","startTime":1187.844,"endTime":1188.105,"body":"top"},{"speaker":"Philip Pape","startTime":1188.105,"endTime":1188.105,"body":"."},{"speaker":"Philip Pape","startTime":1188.105,"endTime":1188.105,"body":" "},{"speaker":"Philip Pape","startTime":1188.185,"endTime":1188.306,"body":"You"},{"speaker":"Philip Pape","startTime":1188.306,"endTime":1188.306,"body":" "},{"speaker":"Philip Pape","startTime":1188.346,"endTime":1188.4660000000001,"body":"know"},{"speaker":"Philip Pape","startTime":1188.4660000000001,"endTime":1188.4660000000001,"body":" "},{"speaker":"Philip Pape","startTime":1188.506,"endTime":1188.607,"body":"that"},{"speaker":"Philip Pape","startTime":1188.607,"endTime":1188.607,"body":" "},{"speaker":"Philip Pape","startTime":1188.647,"endTime":1188.807,"body":"that's"},{"speaker":"Philip Pape","startTime":1188.807,"endTime":1188.807,"body":" "},{"speaker":"Philip Pape","startTime":1188.827,"endTime":1188.948,"body":"going"},{"speaker":"Philip Pape","startTime":1188.948,"endTime":1188.948,"body":" "},{"speaker":"Philip Pape","startTime":1188.968,"endTime":1189.008,"body":"to"},{"speaker":"Philip Pape","startTime":1189.008,"endTime":1189.008,"body":" "},{"speaker":"Philip Pape","startTime":1189.028,"endTime":1189.349,"body":"affect"},{"speaker":"Philip Pape","startTime":1189.349,"endTime":1189.349,"body":" "},{"speaker":"Philip Pape","startTime":1190.4650000000001,"endTime":1190.586,"body":"all"},{"speaker":"Philip Pape","startTime":1190.586,"endTime":1190.586,"body":" "},{"speaker":"Philip Pape","startTime":1190.606,"endTime":1190.666,"body":"the"},{"speaker":"Philip Pape","startTime":1190.666,"endTime":1190.666,"body":" "},{"speaker":"Philip Pape","startTime":1190.7060000000001,"endTime":1190.847,"body":"other"},{"speaker":"Philip Pape","startTime":1190.847,"endTime":1190.847,"body":" "},{"speaker":"Philip Pape","startTime":1190.887,"endTime":1191.329,"body":"decisions"},{"speaker":"Philip Pape","startTime":1191.329,"endTime":1191.329,"body":" "},{"speaker":"Philip Pape","startTime":1191.39,"endTime":1191.932,"body":"around"},{"speaker":"Philip Pape","startTime":1191.932,"endTime":1191.932,"body":" "},{"speaker":"Philip Pape","startTime":1191.992,"endTime":1192.093,"body":"it"},{"speaker":"Philip Pape","startTime":1192.093,"endTime":1192.093,"body":" "},{"speaker":"Philip Pape","startTime":1192.354,"endTime":1192.414,"body":"in"},{"speaker":"Philip Pape","startTime":1192.414,"endTime":1192.414,"body":" "},{"speaker":"Philip Pape","startTime":1192.434,"endTime":1192.595,"body":"terms"},{"speaker":"Philip Pape","startTime":1192.595,"endTime":1192.595,"body":" "},{"speaker":"Philip Pape","startTime":1192.635,"endTime":1192.877,"body":"of"},{"speaker":"Philip Pape","startTime":1192.877,"endTime":1192.877,"body":" "},{"speaker":"Philip Pape","startTime":1192.997,"endTime":1193.1580000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1193.1580000000001,"endTime":1193.1580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1193.198,"endTime":1193.58,"body":"schedule"},{"speaker":"Philip Pape","startTime":1193.58,"endTime":1193.58,"body":" "},{"speaker":"Philip Pape","startTime":1194.53,"endTime":1194.611,"body":"and"},{"speaker":"Philip Pape","startTime":1194.611,"endTime":1194.611,"body":" "},{"speaker":"Philip Pape","startTime":1194.651,"endTime":1194.752,"body":"what"},{"speaker":"Philip Pape","startTime":1194.752,"endTime":1194.752,"body":" "},{"speaker":"Philip Pape","startTime":1194.772,"endTime":1194.894,"body":"you're"},{"speaker":"Philip Pape","startTime":1194.894,"endTime":1194.894,"body":" "},{"speaker":"Philip Pape","startTime":1194.914,"endTime":1195.035,"body":"doing"},{"speaker":"Philip Pape","startTime":1195.035,"endTime":1195.035,"body":" "},{"speaker":"Philip Pape","startTime":1195.055,"endTime":1195.136,"body":"for"},{"speaker":"Philip Pape","startTime":1195.136,"endTime":1195.136,"body":" "},{"speaker":"Philip Pape","startTime":1195.157,"endTime":1195.258,"body":"your"},{"speaker":"Philip Pape","startTime":1195.258,"endTime":1195.258,"body":" "},{"speaker":"Philip Pape","startTime":1195.278,"endTime":1195.48,"body":"training"},{"speaker":"Philip Pape","startTime":1195.48,"endTime":1195.48,"body":"."},{"speaker":"Philip Pape","startTime":1195.48,"endTime":1195.48,"body":" "},{"speaker":"Philip Pape","startTime":1195.601,"endTime":1195.761,"body":"So"},{"speaker":"Philip Pape","startTime":1195.761,"endTime":1195.761,"body":" "},{"speaker":"Philip Pape","startTime":1197.028,"endTime":1197.33,"body":"that"},{"speaker":"Philip Pape","startTime":1197.33,"endTime":1197.33,"body":" "},{"speaker":"Philip Pape","startTime":1197.732,"endTime":1197.893,"body":"gives"},{"speaker":"Philip Pape","startTime":1197.893,"endTime":1197.893,"body":" "},{"speaker":"Philip Pape","startTime":1197.913,"endTime":1197.993,"body":"you"},{"speaker":"Philip Pape","startTime":1197.993,"endTime":1197.993,"body":" "},{"speaker":"Philip Pape","startTime":1198.0130000000001,"endTime":1198.093,"body":"the"},{"speaker":"Philip Pape","startTime":1198.093,"endTime":1198.093,"body":" "},{"speaker":"Philip Pape","startTime":1198.134,"endTime":1198.757,"body":"flexibility"},{"speaker":"Philip Pape","startTime":1198.757,"endTime":1198.757,"body":" "},{"speaker":"Philip Pape","startTime":1198.998,"endTime":1199.3400000000001,"body":"elsewhere"},{"speaker":"Philip Pape","startTime":1199.3400000000001,"endTime":1199.3400000000001,"body":" "},{"speaker":"Philip Pape","startTime":1200.088,"endTime":1200.189,"body":"in"},{"speaker":"Philip Pape","startTime":1200.189,"endTime":1200.189,"body":" "},{"speaker":"Philip Pape","startTime":1200.3500000000001,"endTime":1200.492,"body":"all"},{"speaker":"Philip Pape","startTime":1200.492,"endTime":1200.492,"body":" "},{"speaker":"Philip Pape","startTime":1200.532,"endTime":1200.593,"body":"the"},{"speaker":"Philip Pape","startTime":1200.593,"endTime":1200.593,"body":" "},{"speaker":"Philip Pape","startTime":1200.633,"endTime":1200.815,"body":"rest"},{"speaker":"Philip Pape","startTime":1200.815,"endTime":1200.815,"body":" "},{"speaker":"Philip Pape","startTime":1200.835,"endTime":1200.896,"body":"of"},{"speaker":"Philip Pape","startTime":1200.896,"endTime":1200.896,"body":" "},{"speaker":"Philip Pape","startTime":1200.916,"endTime":1201.037,"body":"your"},{"speaker":"Philip Pape","startTime":1201.037,"endTime":1201.037,"body":" "},{"speaker":"Philip Pape","startTime":1201.078,"endTime":1201.3,"body":"schedule"},{"speaker":"Philip Pape","startTime":1201.3,"endTime":1201.3,"body":" "},{"speaker":"Philip Pape","startTime":1201.3600000000001,"endTime":1201.421,"body":"or"},{"speaker":"Philip Pape","startTime":1201.421,"endTime":1201.421,"body":" "},{"speaker":"Philip Pape","startTime":1201.441,"endTime":1201.5610000000001,"body":"all"},{"speaker":"Philip Pape","startTime":1201.5610000000001,"endTime":1201.5610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1201.5810000000001,"endTime":1201.642,"body":"the"},{"speaker":"Philip Pape","startTime":1201.642,"endTime":1201.642,"body":" "},{"speaker":"Philip Pape","startTime":1201.702,"endTime":1201.883,"body":"rest"},{"speaker":"Philip Pape","startTime":1201.883,"endTime":1201.883,"body":" "},{"speaker":"Philip Pape","startTime":1201.903,"endTime":1201.963,"body":"of"},{"speaker":"Philip Pape","startTime":1201.963,"endTime":1201.963,"body":" "},{"speaker":"Philip Pape","startTime":1201.983,"endTime":1202.104,"body":"your"},{"speaker":"Philip Pape","startTime":1202.104,"endTime":1202.104,"body":" "},{"speaker":"Philip Pape","startTime":1202.144,"endTime":1202.405,"body":"plan"},{"speaker":"Philip Pape","startTime":1202.405,"endTime":1202.405,"body":","},{"speaker":"Philip Pape","startTime":1202.405,"endTime":1202.405,"body":" "},{"speaker":"Philip Pape","startTime":1202.724,"endTime":1202.926,"body":"because"},{"speaker":"Philip Pape","startTime":1202.926,"endTime":1202.926,"body":" "},{"speaker":"Philip Pape","startTime":1202.9470000000001,"endTime":1203.088,"body":"you're"},{"speaker":"Philip Pape","startTime":1203.088,"endTime":1203.088,"body":" "},{"speaker":"Philip Pape","startTime":1203.109,"endTime":1203.534,"body":"protecting"},{"speaker":"Philip Pape","startTime":1203.534,"endTime":1203.534,"body":" "},{"speaker":"Philip Pape","startTime":1203.554,"endTime":1203.635,"body":"the"},{"speaker":"Philip Pape","startTime":1203.635,"endTime":1203.635,"body":" "},{"speaker":"Philip Pape","startTime":1203.757,"endTime":1203.838,"body":"one"},{"speaker":"Philip Pape","startTime":1203.838,"endTime":1203.838,"body":" "},{"speaker":"Philip Pape","startTime":1203.878,"endTime":1204.0,"body":"thing"},{"speaker":"Philip Pape","startTime":1204.0,"endTime":1204.0,"body":" "},{"speaker":"Philip Pape","startTime":1204.04,"endTime":1204.181,"body":"that"},{"speaker":"Philip Pape","startTime":1204.181,"endTime":1204.181,"body":" "},{"speaker":"Philip Pape","startTime":1204.5420000000001,"endTime":1204.643,"body":"is"},{"speaker":"Philip Pape","startTime":1204.643,"endTime":1204.643,"body":" "},{"speaker":"Philip Pape","startTime":1204.7830000000001,"endTime":1204.984,"body":"most"},{"speaker":"Philip Pape","startTime":1204.984,"endTime":1204.984,"body":" "},{"speaker":"Philip Pape","startTime":1205.0240000000001,"endTime":1205.346,"body":"important"},{"speaker":"Philip Pape","startTime":1205.346,"endTime":1205.346,"body":" "},{"speaker":"Philip Pape","startTime":1205.406,"endTime":1205.566,"body":"right"},{"speaker":"Philip Pape","startTime":1205.566,"endTime":1205.566,"body":" "},{"speaker":"Philip Pape","startTime":1205.627,"endTime":1205.807,"body":"now"},{"speaker":"Philip Pape","startTime":1205.807,"endTime":1205.807,"body":","},{"speaker":"Philip Pape","startTime":1205.807,"endTime":1205.807,"body":" "},{"speaker":"Philip Pape","startTime":1206.501,"endTime":1206.5810000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1206.5810000000001,"endTime":1206.5810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1206.621,"endTime":1206.882,"body":"for"},{"speaker":"Philip Pape","startTime":1206.882,"endTime":1206.882,"body":" "},{"speaker":"Philip Pape","startTime":1207.163,"endTime":1207.846,"body":"food-wise"},{"speaker":"Philip Pape","startTime":1207.846,"endTime":1207.846,"body":","},{"speaker":"Philip Pape","startTime":1207.846,"endTime":1207.846,"body":" "},{"speaker":"Philip Pape","startTime":1207.886,"endTime":1207.986,"body":"for"},{"speaker":"Philip Pape","startTime":1207.986,"endTime":1207.986,"body":" "},{"speaker":"Philip Pape","startTime":1208.027,"endTime":1208.549,"body":"nutrition-wise"},{"speaker":"Philip Pape","startTime":1208.549,"endTime":1208.549,"body":","},{"speaker":"Philip Pape","startTime":1208.549,"endTime":1208.549,"body":" "},{"speaker":"Philip Pape","startTime":1208.6000000000001,"endTime":1208.72,"body":"this"},{"speaker":"Philip Pape","startTime":1208.72,"endTime":1208.72,"body":" "},{"speaker":"Philip Pape","startTime":1208.761,"endTime":1208.961,"body":"could"},{"speaker":"Philip Pape","startTime":1208.961,"endTime":1208.961,"body":" "},{"speaker":"Philip Pape","startTime":1209.021,"endTime":1209.162,"body":"be"},{"speaker":"Philip Pape","startTime":1209.162,"endTime":1209.162,"body":" "},{"speaker":"Philip Pape","startTime":1209.262,"endTime":1209.723,"body":"definitely"},{"speaker":"Philip Pape","startTime":1209.723,"endTime":1209.723,"body":" "},{"speaker":"Philip Pape","startTime":1210.285,"endTime":1210.726,"body":"protein"},{"speaker":"Philip Pape","startTime":1210.726,"endTime":1210.726,"body":" "},{"speaker":"Philip Pape","startTime":1210.826,"endTime":1211.1670000000001,"body":"intake"},{"speaker":"Philip Pape","startTime":1211.1670000000001,"endTime":1211.1670000000001,"body":"."},{"speaker":"Philip Pape","startTime":1211.1670000000001,"endTime":1211.1670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1211.4080000000001,"endTime":1211.589,"body":"Right"},{"speaker":"Philip Pape","startTime":1211.589,"endTime":1211.589,"body":","},{"speaker":"Philip Pape","startTime":1211.589,"endTime":1211.589,"body":" "},{"speaker":"Philip Pape","startTime":1211.6290000000001,"endTime":1211.769,"body":"that"},{"speaker":"Philip Pape","startTime":1211.769,"endTime":1211.769,"body":" "},{"speaker":"Philip Pape","startTime":1211.809,"endTime":1211.97,"body":"might"},{"speaker":"Philip Pape","startTime":1211.97,"endTime":1211.97,"body":" "},{"speaker":"Philip Pape","startTime":1212.01,"endTime":1212.15,"body":"be"},{"speaker":"Philip Pape","startTime":1212.15,"endTime":1212.15,"body":" "},{"speaker":"Philip Pape","startTime":1212.21,"endTime":1212.291,"body":"the"},{"speaker":"Philip Pape","startTime":1212.291,"endTime":1212.291,"body":" "},{"speaker":"Philip Pape","startTime":1212.351,"endTime":1212.551,"body":"thing"},{"speaker":"Philip Pape","startTime":1212.551,"endTime":1212.551,"body":" "},{"speaker":"Philip Pape","startTime":1212.6000000000001,"endTime":1212.68,"body":"that"},{"speaker":"Philip Pape","startTime":1212.68,"endTime":1212.68,"body":" "},{"speaker":"Philip Pape","startTime":1212.7,"endTime":1212.881,"body":"you're"},{"speaker":"Philip Pape","startTime":1212.881,"endTime":1212.881,"body":" "},{"speaker":"Philip Pape","startTime":1212.901,"endTime":1213.0620000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1213.0620000000001,"endTime":1213.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1213.082,"endTime":1213.142,"body":"to"},{"speaker":"Philip Pape","startTime":1213.142,"endTime":1213.142,"body":" "},{"speaker":"Philip Pape","startTime":1213.242,"endTime":1213.603,"body":"fiercely"},{"speaker":"Philip Pape","startTime":1213.603,"endTime":1213.603,"body":" "},{"speaker":"Philip Pape","startTime":1213.643,"endTime":1213.964,"body":"protect"},{"speaker":"Philip Pape","startTime":1213.964,"endTime":1213.964,"body":","},{"speaker":"Philip Pape","startTime":1213.964,"endTime":1213.964,"body":" "},{"speaker":"Philip Pape","startTime":1214.025,"endTime":1214.105,"body":"no"},{"speaker":"Philip Pape","startTime":1214.105,"endTime":1214.105,"body":" "},{"speaker":"Philip Pape","startTime":1214.125,"endTime":1214.325,"body":"matter"},{"speaker":"Philip Pape","startTime":1214.325,"endTime":1214.325,"body":" "},{"speaker":"Philip Pape","startTime":1214.366,"endTime":1214.526,"body":"what"},{"speaker":"Philip Pape","startTime":1214.526,"endTime":1214.526,"body":"."},{"speaker":"Philip Pape","startTime":1214.526,"endTime":1214.526,"body":" "},{"speaker":"Philip Pape","startTime":1215.449,"endTime":1215.609,"body":"That's"},{"speaker":"Philip Pape","startTime":1215.609,"endTime":1215.609,"body":" "},{"speaker":"Philip Pape","startTime":1215.65,"endTime":1215.83,"body":"number"},{"speaker":"Philip Pape","startTime":1215.83,"endTime":1215.83,"body":" "},{"speaker":"Philip Pape","startTime":1215.91,"endTime":1215.971,"body":"one"},{"speaker":"Philip Pape","startTime":1215.971,"endTime":1215.971,"body":" "},{"speaker":"Philip Pape","startTime":1216.22,"endTime":1216.5810000000001,"body":"Strategy"},{"speaker":"Philip Pape","startTime":1216.5810000000001,"endTime":1216.5810000000001,"body":"."},{"speaker":"Philip Pape","startTime":1216.5810000000001,"endTime":1216.5810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1216.5810000000001,"endTime":1216.5810000000001,"body":"\n"},{"speaker":"Philip Pape","startTime":1216.641,"endTime":1216.8210000000001,"body":"Number"},{"speaker":"Philip Pape","startTime":1216.8210000000001,"endTime":1216.8210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1216.882,"endTime":1217.0620000000001,"body":"two"},{"speaker":"Philip Pape","startTime":1217.0620000000001,"endTime":1217.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1217.323,"endTime":1217.423,"body":"is"},{"speaker":"Philip Pape","startTime":1217.423,"endTime":1217.423,"body":" "},{"speaker":"Philip Pape","startTime":1217.724,"endTime":1217.804,"body":"I"},{"speaker":"Philip Pape","startTime":1217.804,"endTime":1217.804,"body":" "},{"speaker":"Philip Pape","startTime":1217.824,"endTime":1218.124,"body":"alluded"},{"speaker":"Philip Pape","startTime":1218.124,"endTime":1218.124,"body":" "},{"speaker":"Philip Pape","startTime":1218.145,"endTime":1218.2450000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1218.2450000000001,"endTime":1218.2450000000001,"body":" "},{"speaker":"Philip Pape","startTime":1218.285,"endTime":1218.4650000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1218.4650000000001,"endTime":1218.4650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1218.726,"endTime":1218.9460000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1218.9460000000001,"endTime":1218.9460000000001,"body":" "},{"speaker":"Philip Pape","startTime":1219.047,"endTime":1219.207,"body":"Whole"},{"speaker":"Philip Pape","startTime":1219.207,"endTime":1219.207,"body":" "},{"speaker":"Philip Pape","startTime":1219.227,"endTime":1219.468,"body":"Foods"},{"speaker":"Philip Pape","startTime":1219.468,"endTime":1219.468,"body":","},{"speaker":"Philip Pape","startTime":1219.468,"endTime":1219.468,"body":" "},{"speaker":"Philip Pape","startTime":1219.488,"endTime":1219.588,"body":"but"},{"speaker":"Philip Pape","startTime":1219.588,"endTime":1219.588,"body":" "},{"speaker":"Philip Pape","startTime":1219.628,"endTime":1219.748,"body":"it's"},{"speaker":"Philip Pape","startTime":1219.748,"endTime":1219.748,"body":" "},{"speaker":"Philip Pape","startTime":1219.788,"endTime":1219.8690000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1219.8690000000001,"endTime":1219.8690000000001,"body":" "},{"speaker":"Philip Pape","startTime":1219.929,"endTime":1220.39,"body":"80-20"},{"speaker":"Philip Pape","startTime":1220.39,"endTime":1220.39,"body":" "},{"speaker":"Philip Pape","startTime":1220.41,"endTime":1220.8110000000001,"body":"principle"},{"speaker":"Philip Pape","startTime":1220.8110000000001,"endTime":1220.8110000000001,"body":"."},{"speaker":"Philip Pape","startTime":1220.8110000000001,"endTime":1220.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1220.971,"endTime":1221.0910000000001,"body":"We"},{"speaker":"Philip Pape","startTime":1221.0910000000001,"endTime":1221.0910000000001,"body":" "},{"speaker":"Philip Pape","startTime":1221.111,"endTime":1221.232,"body":"come"},{"speaker":"Philip Pape","startTime":1221.232,"endTime":1221.232,"body":" "},{"speaker":"Philip Pape","startTime":1221.252,"endTime":1221.392,"body":"back"},{"speaker":"Philip Pape","startTime":1221.392,"endTime":1221.392,"body":" "},{"speaker":"Philip Pape","startTime":1221.432,"endTime":1221.532,"body":"to"},{"speaker":"Philip Pape","startTime":1221.532,"endTime":1221.532,"body":" "},{"speaker":"Philip Pape","startTime":1221.5520000000001,"endTime":1221.673,"body":"this"},{"speaker":"Philip Pape","startTime":1221.673,"endTime":1221.673,"body":" "},{"speaker":"Philip Pape","startTime":1221.733,"endTime":1221.753,"body":"a"},{"speaker":"Philip Pape","startTime":1221.753,"endTime":1221.753,"body":" "},{"speaker":"Philip Pape","startTime":1221.8600000000001,"endTime":1222.02,"body":"lot"},{"speaker":"Philip Pape","startTime":1222.02,"endTime":1222.02,"body":","},{"speaker":"Philip Pape","startTime":1222.02,"endTime":1222.02,"body":" "},{"speaker":"Philip Pape","startTime":1222.401,"endTime":1222.522,"body":"but"},{"speaker":"Philip Pape","startTime":1222.522,"endTime":1222.522,"body":" "},{"speaker":"Philip Pape","startTime":1222.582,"endTime":1222.702,"body":"it's"},{"speaker":"Philip Pape","startTime":1222.702,"endTime":1222.702,"body":" "},{"speaker":"Philip Pape","startTime":1222.722,"endTime":1223.0230000000001,"body":"because"},{"speaker":"Philip Pape","startTime":1223.0230000000001,"endTime":1223.0230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1223.063,"endTime":1223.203,"body":"it's"},{"speaker":"Philip Pape","startTime":1223.203,"endTime":1223.203,"body":" "},{"speaker":"Philip Pape","startTime":1223.2830000000001,"endTime":1223.644,"body":"super"},{"speaker":"Philip Pape","startTime":1223.644,"endTime":1223.644,"body":" "},{"speaker":"Philip Pape","startTime":1223.825,"endTime":1224.145,"body":"simple"},{"speaker":"Philip Pape","startTime":1224.145,"endTime":1224.145,"body":" "},{"speaker":"Philip Pape","startTime":1224.205,"endTime":1224.286,"body":"and"},{"speaker":"Philip Pape","startTime":1224.286,"endTime":1224.286,"body":" "},{"speaker":"Philip Pape","startTime":1224.306,"endTime":1224.727,"body":"powerful"},{"speaker":"Philip Pape","startTime":1224.727,"endTime":1224.727,"body":" "},{"speaker":"Philip Pape","startTime":1225.568,"endTime":1225.669,"body":"and"},{"speaker":"Philip Pape","startTime":1225.669,"endTime":1225.669,"body":" "},{"speaker":"Philip Pape","startTime":1225.809,"endTime":1225.949,"body":"it's"},{"speaker":"Philip Pape","startTime":1225.949,"endTime":1225.949,"body":" "},{"speaker":"Philip Pape","startTime":1226.009,"endTime":1226.19,"body":"the"},{"speaker":"Philip Pape","startTime":1226.19,"endTime":1226.19,"body":" "},{"speaker":"Philip Pape","startTime":1226.33,"endTime":1226.511,"body":"rule"},{"speaker":"Philip Pape","startTime":1226.511,"endTime":1226.511,"body":" "},{"speaker":"Philip Pape","startTime":1226.531,"endTime":1226.611,"body":"of"},{"speaker":"Philip Pape","startTime":1226.611,"endTime":1226.611,"body":" "},{"speaker":"Philip Pape","startTime":1226.671,"endTime":1226.911,"body":"thumb"},{"speaker":"Philip Pape","startTime":1226.911,"endTime":1226.911,"body":" "},{"speaker":"Philip Pape","startTime":1227.433,"endTime":1227.573,"body":"that"},{"speaker":"Philip Pape","startTime":1227.573,"endTime":1227.573,"body":" "},{"speaker":"Philip Pape","startTime":1227.613,"endTime":1227.653,"body":"if"},{"speaker":"Philip Pape","startTime":1227.653,"endTime":1227.653,"body":" "},{"speaker":"Philip Pape","startTime":1227.72,"endTime":1227.8,"body":"you"},{"speaker":"Philip Pape","startTime":1227.8,"endTime":1227.8,"body":" "},{"speaker":"Philip Pape","startTime":1227.88,"endTime":1228.021,"body":"aim"},{"speaker":"Philip Pape","startTime":1228.021,"endTime":1228.021,"body":" "},{"speaker":"Philip Pape","startTime":1228.0610000000001,"endTime":1228.241,"body":"for"},{"speaker":"Philip Pape","startTime":1228.241,"endTime":1228.241,"body":" "},{"speaker":"Philip Pape","startTime":1228.381,"endTime":1229.123,"body":"80%"},{"speaker":"Philip Pape","startTime":1229.123,"endTime":1229.123,"body":" "},{"speaker":"Philip Pape","startTime":1229.804,"endTime":1230.265,"body":"adherence"},{"speaker":"Philip Pape","startTime":1230.265,"endTime":1230.265,"body":" "},{"speaker":"Philip Pape","startTime":1230.846,"endTime":1231.1860000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1231.1860000000001,"endTime":1231.1860000000001,"body":" "},{"speaker":"Philip Pape","startTime":1231.547,"endTime":1231.828,"body":"whatever"},{"speaker":"Philip Pape","startTime":1231.828,"endTime":1231.828,"body":" "},{"speaker":"Philip Pape","startTime":1231.868,"endTime":1231.928,"body":"it"},{"speaker":"Philip Pape","startTime":1231.928,"endTime":1231.928,"body":" "},{"speaker":"Philip Pape","startTime":1232.008,"endTime":1232.108,"body":"is"},{"speaker":"Philip Pape","startTime":1232.108,"endTime":1232.108,"body":" "},{"speaker":"Philip Pape","startTime":1232.469,"endTime":1232.609,"body":"your"},{"speaker":"Philip Pape","startTime":1232.609,"endTime":1232.609,"body":" "},{"speaker":"Philip Pape","startTime":1232.6290000000001,"endTime":1232.83,"body":"core"},{"speaker":"Philip Pape","startTime":1232.83,"endTime":1232.83,"body":" "},{"speaker":"Philip Pape","startTime":1232.8700000000001,"endTime":1233.351,"body":"principles"},{"speaker":"Philip Pape","startTime":1233.351,"endTime":1233.351,"body":","},{"speaker":"Philip Pape","startTime":1233.351,"endTime":1233.351,"body":" "},{"speaker":"Philip Pape","startTime":1233.932,"endTime":1234.0520000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1234.0520000000001,"endTime":1234.0520000000001,"body":" "},{"speaker":"Philip Pape","startTime":1234.092,"endTime":1234.212,"body":"you"},{"speaker":"Philip Pape","startTime":1234.212,"endTime":1234.212,"body":" "},{"speaker":"Philip Pape","startTime":1234.232,"endTime":1234.332,"body":"have"},{"speaker":"Philip Pape","startTime":1234.332,"endTime":1234.332,"body":" "},{"speaker":"Philip Pape","startTime":1234.392,"endTime":1234.974,"body":"20%"},{"speaker":"Philip Pape","startTime":1234.974,"endTime":1234.974,"body":" "},{"speaker":"Philip Pape","startTime":1235.054,"endTime":1235.555,"body":"flexibility"},{"speaker":"Philip Pape","startTime":1235.555,"endTime":1235.555,"body":" "},{"speaker":"Philip Pape","startTime":1237.52,"endTime":1237.6000000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1237.6000000000001,"endTime":1237.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1237.64,"endTime":1237.801,"body":"core"},{"speaker":"Philip Pape","startTime":1237.801,"endTime":1237.801,"body":" "},{"speaker":"Philip Pape","startTime":1237.921,"endTime":1238.162,"body":"principles"},{"speaker":"Philip Pape","startTime":1238.162,"endTime":1238.162,"body":","},{"speaker":"Philip Pape","startTime":1238.162,"endTime":1238.162,"body":" "},{"speaker":"Philip Pape","startTime":1238.182,"endTime":1238.282,"body":"then"},{"speaker":"Philip Pape","startTime":1238.282,"endTime":1238.282,"body":" "},{"speaker":"Philip Pape","startTime":1238.3220000000001,"endTime":1238.382,"body":"you"},{"speaker":"Philip Pape","startTime":1238.382,"endTime":1238.382,"body":" "},{"speaker":"Philip Pape","startTime":1238.683,"endTime":1238.823,"body":"have"},{"speaker":"Philip Pape","startTime":1238.823,"endTime":1238.823,"body":" "},{"speaker":"Philip Pape","startTime":1238.863,"endTime":1239.2440000000001,"body":"20%"},{"speaker":"Philip Pape","startTime":1239.2440000000001,"endTime":1239.2440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1239.384,"endTime":1239.785,"body":"flexibility"},{"speaker":"Philip Pape","startTime":1239.785,"endTime":1239.785,"body":"."},{"speaker":"Philip Pape","startTime":1239.785,"endTime":1239.785,"body":" "},{"speaker":"Philip Pape","startTime":1239.805,"endTime":1239.865,"body":"Yes"},{"speaker":"Philip Pape","startTime":1239.865,"endTime":1239.865,"body":","},{"speaker":"Philip Pape","startTime":1239.865,"endTime":1239.865,"body":" "},{"speaker":"Philip Pape","startTime":1239.885,"endTime":1239.9660000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1239.9660000000001,"endTime":1239.9660000000001,"body":" "},{"speaker":"Philip Pape","startTime":1239.986,"endTime":1240.126,"body":"applies"},{"speaker":"Philip Pape","startTime":1240.126,"endTime":1240.126,"body":" "},{"speaker":"Philip Pape","startTime":1240.146,"endTime":1240.2060000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1240.2060000000001,"endTime":1240.2060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1240.226,"endTime":1240.286,"body":"the"},{"speaker":"Philip Pape","startTime":1240.286,"endTime":1240.286,"body":" "},{"speaker":"Philip Pape","startTime":1240.306,"endTime":1240.406,"body":"whole"},{"speaker":"Philip Pape","startTime":1240.406,"endTime":1240.406,"body":" "},{"speaker":"Philip Pape","startTime":1240.4270000000001,"endTime":1240.527,"body":"foods"},{"speaker":"Philip Pape","startTime":1240.527,"endTime":1240.527,"body":" "},{"speaker":"Philip Pape","startTime":1240.547,"endTime":1240.6670000000001,"body":"versus"},{"speaker":"Philip Pape","startTime":1240.6670000000001,"endTime":1240.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1240.6870000000001,"endTime":1240.847,"body":"anything"},{"speaker":"Philip Pape","startTime":1240.847,"endTime":1240.847,"body":" "},{"speaker":"Philip Pape","startTime":1240.867,"endTime":1240.948,"body":"else"},{"speaker":"Philip Pape","startTime":1240.948,"endTime":1240.948,"body":","},{"speaker":"Philip Pape","startTime":1240.948,"endTime":1240.948,"body":" "},{"speaker":"Philip Pape","startTime":1240.968,"endTime":1241.028,"body":"but"},{"speaker":"Philip Pape","startTime":1241.028,"endTime":1241.028,"body":" "},{"speaker":"Philip Pape","startTime":1241.048,"endTime":1241.088,"body":"it"},{"speaker":"Philip Pape","startTime":1241.088,"endTime":1241.088,"body":" "},{"speaker":"Philip Pape","startTime":1241.208,"endTime":1241.409,"body":"also"},{"speaker":"Philip Pape","startTime":1241.409,"endTime":1241.409,"body":" "},{"speaker":"Philip Pape","startTime":1241.429,"endTime":1241.609,"body":"applies"},{"speaker":"Philip Pape","startTime":1241.609,"endTime":1241.609,"body":" "},{"speaker":"Philip Pape","startTime":1241.6290000000001,"endTime":1241.669,"body":"to"},{"speaker":"Philip Pape","startTime":1241.669,"endTime":1241.669,"body":" "},{"speaker":"Philip Pape","startTime":1241.689,"endTime":1242.431,"body":"80%"},{"speaker":"Philip Pape","startTime":1242.431,"endTime":1242.431,"body":" "},{"speaker":"Philip Pape","startTime":1242.7920000000001,"endTime":1243.553,"body":"consistency"},{"speaker":"Philip Pape","startTime":1243.553,"endTime":1243.553,"body":" "},{"speaker":"Philip Pape","startTime":1243.674,"endTime":1243.874,"body":"to"},{"speaker":"Philip Pape","startTime":1243.874,"endTime":1243.874,"body":" "},{"speaker":"Philip Pape","startTime":1243.934,"endTime":1244.074,"body":"your"},{"speaker":"Philip Pape","startTime":1244.074,"endTime":1244.074,"body":" "},{"speaker":"Philip Pape","startTime":1244.095,"endTime":1244.4750000000001,"body":"protein"},{"speaker":"Philip Pape","startTime":1244.4750000000001,"endTime":1244.4750000000001,"body":","},{"speaker":"Philip Pape","startTime":1244.4750000000001,"endTime":1244.4750000000001,"body":" "},{"speaker":"Philip Pape","startTime":1245.157,"endTime":1245.838,"body":"80%"},{"speaker":"Philip Pape","startTime":1245.838,"endTime":1245.838,"body":" "},{"speaker":"Philip Pape","startTime":1246.099,"endTime":1246.58,"body":"consistency"},{"speaker":"Philip Pape","startTime":1246.58,"endTime":1246.58,"body":" "},{"speaker":"Philip Pape","startTime":1246.901,"endTime":1247.221,"body":"to"},{"speaker":"Philip Pape","startTime":1247.221,"endTime":1247.221,"body":" "},{"speaker":"Philip Pape","startTime":1247.582,"endTime":1247.662,"body":"the"},{"speaker":"Philip Pape","startTime":1247.662,"endTime":1247.662,"body":" "},{"speaker":"Philip Pape","startTime":1247.682,"endTime":1248.083,"body":"calories"},{"speaker":"Philip Pape","startTime":1248.083,"endTime":1248.083,"body":","},{"speaker":"Philip Pape","startTime":1248.083,"endTime":1248.083,"body":" "},{"speaker":"Philip Pape","startTime":1248.704,"endTime":1248.864,"body":"and"},{"speaker":"Philip Pape","startTime":1248.864,"endTime":1248.864,"body":" "},{"speaker":"Philip Pape","startTime":1249.104,"endTime":1249.2250000000001,"body":"it'd"},{"speaker":"Philip Pape","startTime":1249.2250000000001,"endTime":1249.2250000000001,"body":" "},{"speaker":"Philip Pape","startTime":1249.265,"endTime":1249.4850000000001,"body":"be"},{"speaker":"Philip Pape","startTime":1249.4850000000001,"endTime":1249.4850000000001,"body":" "},{"speaker":"Philip Pape","startTime":1249.986,"endTime":1250.146,"body":"when"},{"speaker":"Philip Pape","startTime":1250.146,"endTime":1250.146,"body":","},{"speaker":"Philip Pape","startTime":1250.146,"endTime":1250.146,"body":" "},{"speaker":"Philip Pape","startTime":1250.166,"endTime":1250.267,"body":"when"},{"speaker":"Philip Pape","startTime":1250.267,"endTime":1250.267,"body":" "},{"speaker":"Philip Pape","startTime":1250.307,"endTime":1250.367,"body":"we"},{"speaker":"Philip Pape","startTime":1250.367,"endTime":1250.367,"body":" "},{"speaker":"Philip Pape","startTime":1250.407,"endTime":1250.527,"body":"say"},{"speaker":"Philip Pape","startTime":1250.527,"endTime":1250.527,"body":" "},{"speaker":"Philip Pape","startTime":1250.587,"endTime":1251.208,"body":"consistency"},{"speaker":"Philip Pape","startTime":1251.208,"endTime":1251.208,"body":","},{"speaker":"Philip Pape","startTime":1251.208,"endTime":1251.208,"body":" "},{"speaker":"Philip Pape","startTime":1251.268,"endTime":1251.349,"body":"we"},{"speaker":"Philip Pape","startTime":1251.349,"endTime":1251.349,"body":" "},{"speaker":"Philip Pape","startTime":1251.3690000000001,"endTime":1251.529,"body":"don't"},{"speaker":"Philip Pape","startTime":1251.529,"endTime":1251.529,"body":" "},{"speaker":"Philip Pape","startTime":1251.569,"endTime":1251.849,"body":"mean"},{"speaker":"Philip Pape","startTime":1251.849,"endTime":1251.849,"body":","},{"speaker":"Philip Pape","startTime":1251.849,"endTime":1251.849,"body":" "},{"speaker":"Philip Pape","startTime":1252.731,"endTime":1252.851,"body":"um"},{"speaker":"Philip Pape","startTime":1252.851,"endTime":1252.851,"body":","},{"speaker":"Philip Pape","startTime":1252.851,"endTime":1252.851,"body":" "},{"speaker":"Philip Pape","startTime":1253.492,"endTime":1253.713,"body":"like"},{"speaker":"Philip Pape","startTime":1253.713,"endTime":1253.713,"body":" "},{"speaker":"Philip Pape","startTime":1254.053,"endTime":1254.534,"body":"80%"},{"speaker":"Philip Pape","startTime":1254.534,"endTime":1254.534,"body":" "},{"speaker":"Philip Pape","startTime":1254.554,"endTime":1254.594,"body":"of"},{"speaker":"Philip Pape","startTime":1254.594,"endTime":1254.594,"body":" "},{"speaker":"Philip Pape","startTime":1254.634,"endTime":1254.695,"body":"the"},{"speaker":"Philip Pape","startTime":1254.695,"endTime":1254.695,"body":" "},{"speaker":"Philip Pape","startTime":1254.74,"endTime":1254.941,"body":"week"},{"speaker":"Philip Pape","startTime":1254.941,"endTime":1254.941,"body":","},{"speaker":"Philip Pape","startTime":1254.941,"endTime":1254.941,"body":" "},{"speaker":"Philip Pape","startTime":1255.3220000000001,"endTime":1255.582,"body":"you"},{"speaker":"Philip Pape","startTime":1255.582,"endTime":1255.582,"body":" "},{"speaker":"Philip Pape","startTime":1255.923,"endTime":1256.144,"body":"try"},{"speaker":"Philip Pape","startTime":1256.144,"endTime":1256.144,"body":" "},{"speaker":"Philip Pape","startTime":1256.164,"endTime":1256.224,"body":"to"},{"speaker":"Philip Pape","startTime":1256.224,"endTime":1256.224,"body":" "},{"speaker":"Philip Pape","startTime":1256.2440000000001,"endTime":1256.344,"body":"hit"},{"speaker":"Philip Pape","startTime":1256.344,"endTime":1256.344,"body":" "},{"speaker":"Philip Pape","startTime":1256.364,"endTime":1256.444,"body":"your"},{"speaker":"Philip Pape","startTime":1256.444,"endTime":1256.444,"body":" "},{"speaker":"Philip Pape","startTime":1256.464,"endTime":1256.845,"body":"calories"},{"speaker":"Philip Pape","startTime":1256.845,"endTime":1256.845,"body":" "},{"speaker":"Philip Pape","startTime":1256.926,"endTime":1257.006,"body":"and"},{"speaker":"Philip Pape","startTime":1257.006,"endTime":1257.006,"body":" "},{"speaker":"Philip Pape","startTime":1257.026,"endTime":1257.126,"body":"then"},{"speaker":"Philip Pape","startTime":1257.126,"endTime":1257.126,"body":" "},{"speaker":"Philip Pape","startTime":1257.146,"endTime":1257.2060000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1257.2060000000001,"endTime":1257.2060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1257.246,"endTime":1257.387,"body":"other"},{"speaker":"Philip Pape","startTime":1257.387,"endTime":1257.387,"body":" "},{"speaker":"Philip Pape","startTime":1257.407,"endTime":1257.8880000000001,"body":"20%"},{"speaker":"Philip Pape","startTime":1257.8880000000001,"endTime":1257.8880000000001,"body":" "},{"speaker":"Philip Pape","startTime":1257.9080000000001,"endTime":1258.008,"body":"you"},{"speaker":"Philip Pape","startTime":1258.008,"endTime":1258.008,"body":" "},{"speaker":"Philip Pape","startTime":1258.028,"endTime":1258.1490000000001,"body":"go"},{"speaker":"Philip Pape","startTime":1258.1490000000001,"endTime":1258.1490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1258.189,"endTime":1258.409,"body":"hog"},{"speaker":"Philip Pape","startTime":1258.409,"endTime":1258.409,"body":" "},{"speaker":"Philip Pape","startTime":1258.429,"endTime":1258.67,"body":"wild"},{"speaker":"Philip Pape","startTime":1258.67,"endTime":1258.67,"body":" "},{"speaker":"Philip Pape","startTime":1258.71,"endTime":1258.871,"body":"with"},{"speaker":"Philip Pape","startTime":1258.871,"endTime":1258.871,"body":","},{"speaker":"Philip Pape","startTime":1258.871,"endTime":1258.871,"body":" "},{"speaker":"Philip Pape","startTime":1258.951,"endTime":1259.111,"body":"like"},{"speaker":"Philip Pape","startTime":1259.111,"endTime":1259.111,"body":" "},{"speaker":"Philip Pape","startTime":1259.151,"endTime":1259.352,"body":"cheat"},{"speaker":"Philip Pape","startTime":1259.352,"endTime":1259.352,"body":" "},{"speaker":"Philip Pape","startTime":1259.372,"endTime":1259.612,"body":"meals"},{"speaker":"Philip Pape","startTime":1259.612,"endTime":1259.612,"body":"."},{"speaker":"Philip Pape","startTime":1259.612,"endTime":1259.612,"body":" "},{"speaker":"Philip Pape","startTime":1259.72,"endTime":1259.881,"body":"That's"},{"speaker":"Philip Pape","startTime":1259.881,"endTime":1259.881,"body":" "},{"speaker":"Philip Pape","startTime":1259.921,"endTime":1260.001,"body":"not"},{"speaker":"Philip Pape","startTime":1260.001,"endTime":1260.001,"body":" "},{"speaker":"Philip Pape","startTime":1260.021,"endTime":1260.162,"body":"what"},{"speaker":"Philip Pape","startTime":1260.162,"endTime":1260.162,"body":" "},{"speaker":"Philip Pape","startTime":1260.182,"endTime":1260.343,"body":"we're"},{"speaker":"Philip Pape","startTime":1260.343,"endTime":1260.343,"body":" "},{"speaker":"Philip Pape","startTime":1260.363,"endTime":1260.644,"body":"talking"},{"speaker":"Philip Pape","startTime":1260.644,"endTime":1260.644,"body":" "},{"speaker":"Philip Pape","startTime":1260.665,"endTime":1260.866,"body":"about"},{"speaker":"Philip Pape","startTime":1260.866,"endTime":1260.866,"body":"."},{"speaker":"Philip Pape","startTime":1260.866,"endTime":1260.866,"body":" "},{"speaker":"Philip Pape","startTime":1261.441,"endTime":1261.602,"body":"We're"},{"speaker":"Philip Pape","startTime":1261.602,"endTime":1261.602,"body":" "},{"speaker":"Philip Pape","startTime":1261.622,"endTime":1261.762,"body":"just"},{"speaker":"Philip Pape","startTime":1261.762,"endTime":1261.762,"body":" "},{"speaker":"Philip Pape","startTime":1261.782,"endTime":1262.0430000000001,"body":"saying"},{"speaker":"Philip Pape","startTime":1262.0430000000001,"endTime":1262.0430000000001,"body":" "},{"speaker":"Philip Pape","startTime":1262.144,"endTime":1262.224,"body":"you"},{"speaker":"Philip Pape","startTime":1262.224,"endTime":1262.224,"body":" "},{"speaker":"Philip Pape","startTime":1262.2440000000001,"endTime":1262.344,"body":"know"},{"speaker":"Philip Pape","startTime":1262.344,"endTime":1262.344,"body":" "},{"speaker":"Philip Pape","startTime":1262.384,"endTime":1262.525,"body":"you're"},{"speaker":"Philip Pape","startTime":1262.525,"endTime":1262.525,"body":" "},{"speaker":"Philip Pape","startTime":1262.545,"endTime":1262.987,"body":"going"},{"speaker":"Philip Pape","startTime":1262.987,"endTime":1262.987,"body":" "},{"speaker":"Philip Pape","startTime":1263.007,"endTime":1263.067,"body":"to"},{"speaker":"Philip Pape","startTime":1263.067,"endTime":1263.067,"body":" "},{"speaker":"Philip Pape","startTime":1263.107,"endTime":1263.328,"body":"try"},{"speaker":"Philip Pape","startTime":1263.328,"endTime":1263.328,"body":" "},{"speaker":"Philip Pape","startTime":1263.368,"endTime":1263.448,"body":"to"},{"speaker":"Philip Pape","startTime":1263.448,"endTime":1263.448,"body":" "},{"speaker":"Philip Pape","startTime":1263.508,"endTime":1263.8500000000001,"body":"adhere"},{"speaker":"Philip Pape","startTime":1263.8500000000001,"endTime":1263.8500000000001,"body":" "},{"speaker":"Philip Pape","startTime":1264.5810000000001,"endTime":1264.681,"body":"but"},{"speaker":"Philip Pape","startTime":1264.681,"endTime":1264.681,"body":" "},{"speaker":"Philip Pape","startTime":1264.742,"endTime":1264.8020000000001,"body":"in"},{"speaker":"Philip Pape","startTime":1264.8020000000001,"endTime":1264.8020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1264.8220000000001,"endTime":1265.224,"body":"reality"},{"speaker":"Philip Pape","startTime":1265.224,"endTime":1265.224,"body":" "},{"speaker":"Philip Pape","startTime":1265.2640000000001,"endTime":1265.364,"body":"it's"},{"speaker":"Philip Pape","startTime":1265.364,"endTime":1265.364,"body":" "},{"speaker":"Philip Pape","startTime":1265.405,"endTime":1265.505,"body":"not"},{"speaker":"Philip Pape","startTime":1265.505,"endTime":1265.505,"body":" "},{"speaker":"Philip Pape","startTime":1265.525,"endTime":1265.625,"body":"going"},{"speaker":"Philip Pape","startTime":1265.625,"endTime":1265.625,"body":" "},{"speaker":"Philip Pape","startTime":1265.645,"endTime":1265.6860000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1265.6860000000001,"endTime":1265.6860000000001,"body":" "},{"speaker":"Philip Pape","startTime":1265.7060000000001,"endTime":1265.746,"body":"be"},{"speaker":"Philip Pape","startTime":1265.746,"endTime":1265.746,"body":" "},{"speaker":"Philip Pape","startTime":1265.786,"endTime":1266.127,"body":"perfect"},{"speaker":"Philip Pape","startTime":1266.127,"endTime":1266.127,"body":"."},{"speaker":"Philip Pape","startTime":1266.127,"endTime":1266.127,"body":" "},{"speaker":"Philip Pape","startTime":1266.621,"endTime":1266.741,"body":"So"},{"speaker":"Philip Pape","startTime":1266.741,"endTime":1266.741,"body":" "},{"speaker":"Philip Pape","startTime":1266.8210000000001,"endTime":1266.962,"body":"give"},{"speaker":"Philip Pape","startTime":1266.962,"endTime":1266.962,"body":" "},{"speaker":"Philip Pape","startTime":1266.982,"endTime":1267.403,"body":"yourself"},{"speaker":"Philip Pape","startTime":1267.403,"endTime":1267.403,"body":" "},{"speaker":"Philip Pape","startTime":1267.804,"endTime":1267.885,"body":"an"},{"speaker":"Philip Pape","startTime":1267.885,"endTime":1267.885,"body":" "},{"speaker":"Philip Pape","startTime":1267.925,"endTime":1268.406,"body":"80%"},{"speaker":"Philip Pape","startTime":1268.406,"endTime":1268.406,"body":" "},{"speaker":"Philip Pape","startTime":1268.426,"endTime":1268.6670000000001,"body":"goal"},{"speaker":"Philip Pape","startTime":1268.6670000000001,"endTime":1268.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1268.988,"endTime":1269.1290000000001,"body":"is"},{"speaker":"Philip Pape","startTime":1269.1290000000001,"endTime":1269.1290000000001,"body":" "},{"speaker":"Philip Pape","startTime":1269.1490000000001,"endTime":1269.269,"body":"my"},{"speaker":"Philip Pape","startTime":1269.269,"endTime":1269.269,"body":" "},{"speaker":"Philip Pape","startTime":1269.309,"endTime":1269.53,"body":"point"},{"speaker":"Philip Pape","startTime":1269.53,"endTime":1269.53,"body":","},{"speaker":"Philip Pape","startTime":1269.53,"endTime":1269.53,"body":" "},{"speaker":"Philip Pape","startTime":1269.941,"endTime":1270.021,"body":"and"},{"speaker":"Philip Pape","startTime":1270.021,"endTime":1270.021,"body":" "},{"speaker":"Philip Pape","startTime":1270.0620000000001,"endTime":1270.282,"body":"however"},{"speaker":"Philip Pape","startTime":1270.282,"endTime":1270.282,"body":" "},{"speaker":"Philip Pape","startTime":1270.303,"endTime":1270.363,"body":"you"},{"speaker":"Philip Pape","startTime":1270.363,"endTime":1270.363,"body":" "},{"speaker":"Philip Pape","startTime":1270.383,"endTime":1270.5230000000001,"body":"want"},{"speaker":"Philip Pape","startTime":1270.5230000000001,"endTime":1270.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1270.544,"endTime":1270.584,"body":"to"},{"speaker":"Philip Pape","startTime":1270.584,"endTime":1270.584,"body":" "},{"speaker":"Philip Pape","startTime":1270.604,"endTime":1270.805,"body":"define"},{"speaker":"Philip Pape","startTime":1270.805,"endTime":1270.805,"body":" "},{"speaker":"Philip Pape","startTime":1270.845,"endTime":1270.9650000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1270.9650000000001,"endTime":1270.9650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1271.005,"endTime":1271.527,"body":"80%"},{"speaker":"Philip Pape","startTime":1271.527,"endTime":1271.527,"body":"."},{"speaker":"Philip Pape","startTime":1271.527,"endTime":1271.527,"body":" "},{"speaker":"Philip Pape","startTime":1272.823,"endTime":1272.983,"body":"So"},{"speaker":"Philip Pape","startTime":1272.983,"endTime":1272.983,"body":","},{"speaker":"Philip Pape","startTime":1272.983,"endTime":1272.983,"body":" "},{"speaker":"Philip Pape","startTime":1273.084,"endTime":1273.184,"body":"for"},{"speaker":"Philip Pape","startTime":1273.184,"endTime":1273.184,"body":" "},{"speaker":"Philip Pape","startTime":1273.204,"endTime":1273.4650000000001,"body":"example"},{"speaker":"Philip Pape","startTime":1273.4650000000001,"endTime":1273.4650000000001,"body":","},{"speaker":"Philip Pape","startTime":1273.4650000000001,"endTime":1273.4650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1273.4850000000001,"endTime":1273.525,"body":"if"},{"speaker":"Philip Pape","startTime":1273.525,"endTime":1273.525,"body":" "},{"speaker":"Philip Pape","startTime":1273.545,"endTime":1273.625,"body":"you"},{"speaker":"Philip Pape","startTime":1273.625,"endTime":1273.625,"body":" "},{"speaker":"Philip Pape","startTime":1273.665,"endTime":1273.765,"body":"eat"},{"speaker":"Philip Pape","startTime":1273.765,"endTime":1273.765,"body":" "},{"speaker":"Philip Pape","startTime":1273.825,"endTime":1274.106,"body":"four"},{"speaker":"Philip Pape","startTime":1274.106,"endTime":1274.106,"body":" "},{"speaker":"Philip Pape","startTime":1274.166,"endTime":1274.587,"body":"meals"},{"speaker":"Philip Pape","startTime":1274.587,"endTime":1274.587,"body":" "},{"speaker":"Philip Pape","startTime":1275.189,"endTime":1275.229,"body":"a"},{"speaker":"Philip Pape","startTime":1275.229,"endTime":1275.229,"body":" "},{"speaker":"Philip Pape","startTime":1275.289,"endTime":1275.6100000000001,"body":"day"},{"speaker":"Philip Pape","startTime":1275.6100000000001,"endTime":1275.6100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1276.051,"endTime":1276.351,"body":"across"},{"speaker":"Philip Pape","startTime":1276.351,"endTime":1276.351,"body":" "},{"speaker":"Philip Pape","startTime":1276.392,"endTime":1276.652,"body":"seven"},{"speaker":"Philip Pape","startTime":1276.652,"endTime":1276.652,"body":" "},{"speaker":"Philip Pape","startTime":1276.672,"endTime":1276.873,"body":"days"},{"speaker":"Philip Pape","startTime":1276.873,"endTime":1276.873,"body":" "},{"speaker":"Philip Pape","startTime":1276.92,"endTime":1277.101,"body":"that's"},{"speaker":"Philip Pape","startTime":1277.101,"endTime":1277.101,"body":" "},{"speaker":"Philip Pape","startTime":1277.161,"endTime":1277.5230000000001,"body":"28"},{"speaker":"Philip Pape","startTime":1277.5230000000001,"endTime":1277.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1277.563,"endTime":1277.7640000000001,"body":"meals"},{"speaker":"Philip Pape","startTime":1277.7640000000001,"endTime":1277.7640000000001,"body":" "},{"speaker":"Philip Pape","startTime":1277.804,"endTime":1277.865,"body":"in"},{"speaker":"Philip Pape","startTime":1277.865,"endTime":1277.865,"body":" "},{"speaker":"Philip Pape","startTime":1277.885,"endTime":1277.9650000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1277.9650000000001,"endTime":1277.9650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1277.9850000000001,"endTime":1278.146,"body":"week"},{"speaker":"Philip Pape","startTime":1278.146,"endTime":1278.146,"body":" "},{"speaker":"Philip Pape","startTime":1278.921,"endTime":1279.0620000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1279.0620000000001,"endTime":1279.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1279.082,"endTime":1279.2830000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1279.2830000000001,"endTime":1279.2830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1279.323,"endTime":1279.704,"body":"means"},{"speaker":"Philip Pape","startTime":1279.704,"endTime":1279.704,"body":" "},{"speaker":"Philip Pape","startTime":1280.367,"endTime":1280.8890000000001,"body":"22"},{"speaker":"Philip Pape","startTime":1280.8890000000001,"endTime":1280.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1280.949,"endTime":1280.989,"body":"or"},{"speaker":"Philip Pape","startTime":1280.989,"endTime":1280.989,"body":" "},{"speaker":"Philip Pape","startTime":1281.05,"endTime":1281.23,"body":"three"},{"speaker":"Philip Pape","startTime":1281.23,"endTime":1281.23,"body":" "},{"speaker":"Philip Pape","startTime":1281.251,"endTime":1281.3110000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1281.3110000000001,"endTime":1281.3110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1281.3310000000001,"endTime":1281.491,"body":"those"},{"speaker":"Philip Pape","startTime":1281.491,"endTime":1281.491,"body":" "},{"speaker":"Philip Pape","startTime":1281.532,"endTime":1281.7730000000001,"body":"meals"},{"speaker":"Philip Pape","startTime":1281.7730000000001,"endTime":1281.7730000000001,"body":" "},{"speaker":"Philip Pape","startTime":1281.7930000000001,"endTime":1281.853,"body":"are"},{"speaker":"Philip Pape","startTime":1281.853,"endTime":1281.853,"body":" "},{"speaker":"Philip Pape","startTime":1281.873,"endTime":1281.9940000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1281.9940000000001,"endTime":1281.9940000000001,"body":" "},{"speaker":"Philip Pape","startTime":1282.0140000000001,"endTime":1282.054,"body":"to"},{"speaker":"Philip Pape","startTime":1282.054,"endTime":1282.054,"body":" "},{"speaker":"Philip Pape","startTime":1282.074,"endTime":1282.255,"body":"align"},{"speaker":"Philip Pape","startTime":1282.255,"endTime":1282.255,"body":" "},{"speaker":"Philip Pape","startTime":1282.275,"endTime":1282.375,"body":"with"},{"speaker":"Philip Pape","startTime":1282.375,"endTime":1282.375,"body":" "},{"speaker":"Philip Pape","startTime":1282.395,"endTime":1282.496,"body":"your"},{"speaker":"Philip Pape","startTime":1282.496,"endTime":1282.496,"body":" "},{"speaker":"Philip Pape","startTime":1282.516,"endTime":1282.777,"body":"plan"},{"speaker":"Philip Pape","startTime":1282.777,"endTime":1282.777,"body":"."},{"speaker":"Philip Pape","startTime":1282.777,"endTime":1282.777,"body":" "},{"speaker":"Philip Pape","startTime":1282.797,"endTime":1282.857,"body":"If"},{"speaker":"Philip Pape","startTime":1282.857,"endTime":1282.857,"body":" "},{"speaker":"Philip Pape","startTime":1282.877,"endTime":1282.957,"body":"you"},{"speaker":"Philip Pape","startTime":1282.957,"endTime":1282.957,"body":" "},{"speaker":"Philip Pape","startTime":1282.977,"endTime":1283.058,"body":"have"},{"speaker":"Philip Pape","startTime":1283.058,"endTime":1283.058,"body":" "},{"speaker":"Philip Pape","startTime":1283.078,"endTime":1283.6000000000001,"body":"80%"},{"speaker":"Philip Pape","startTime":1283.6000000000001,"endTime":1283.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1284.141,"endTime":1284.241,"body":"and"},{"speaker":"Philip Pape","startTime":1284.241,"endTime":1284.241,"body":" "},{"speaker":"Philip Pape","startTime":1284.3020000000001,"endTime":1284.5620000000001,"body":"five"},{"speaker":"Philip Pape","startTime":1284.5620000000001,"endTime":1284.5620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1284.662,"endTime":1284.7630000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1284.7630000000001,"endTime":1284.7630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1284.803,"endTime":1285.003,"body":"six"},{"speaker":"Philip Pape","startTime":1285.003,"endTime":1285.003,"body":" "},{"speaker":"Philip Pape","startTime":1285.0430000000001,"endTime":1285.103,"body":"of"},{"speaker":"Philip Pape","startTime":1285.103,"endTime":1285.103,"body":" "},{"speaker":"Philip Pape","startTime":1285.123,"endTime":1285.324,"body":"them"},{"speaker":"Philip Pape","startTime":1285.324,"endTime":1285.324,"body":" "},{"speaker":"Philip Pape","startTime":1285.624,"endTime":1285.765,"body":"may"},{"speaker":"Philip Pape","startTime":1285.765,"endTime":1285.765,"body":" "},{"speaker":"Philip Pape","startTime":1285.805,"endTime":1286.045,"body":"not"},{"speaker":"Philip Pape","startTime":1286.045,"endTime":1286.045,"body":" "},{"speaker":"Philip Pape","startTime":1286.627,"endTime":1286.847,"body":"right"},{"speaker":"Philip Pape","startTime":1286.847,"endTime":1286.847,"body":" "},{"speaker":"Philip Pape","startTime":1287.1480000000001,"endTime":1287.328,"body":"Again"},{"speaker":"Philip Pape","startTime":1287.328,"endTime":1287.328,"body":","},{"speaker":"Philip Pape","startTime":1287.328,"endTime":1287.328,"body":" "},{"speaker":"Philip Pape","startTime":1287.368,"endTime":1287.469,"body":"it's"},{"speaker":"Philip Pape","startTime":1287.469,"endTime":1287.469,"body":" "},{"speaker":"Philip Pape","startTime":1287.509,"endTime":1287.6490000000001,"body":"not"},{"speaker":"Philip Pape","startTime":1287.6490000000001,"endTime":1287.6490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1287.749,"endTime":1288.01,"body":"cheat"},{"speaker":"Philip Pape","startTime":1288.01,"endTime":1288.01,"body":" "},{"speaker":"Philip Pape","startTime":1288.05,"endTime":1288.351,"body":"meals"},{"speaker":"Philip Pape","startTime":1288.351,"endTime":1288.351,"body":","},{"speaker":"Philip Pape","startTime":1288.351,"endTime":1288.351,"body":" "},{"speaker":"Philip Pape","startTime":1288.892,"endTime":1288.992,"body":"it's"},{"speaker":"Philip Pape","startTime":1288.992,"endTime":1288.992,"body":" "},{"speaker":"Philip Pape","startTime":1289.012,"endTime":1289.152,"body":"just"},{"speaker":"Philip Pape","startTime":1289.152,"endTime":1289.152,"body":" "},{"speaker":"Philip Pape","startTime":1289.192,"endTime":1289.493,"body":"building"},{"speaker":"Philip Pape","startTime":1289.493,"endTime":1289.493,"body":" "},{"speaker":"Philip Pape","startTime":1289.553,"endTime":1289.613,"body":"in"},{"speaker":"Philip Pape","startTime":1289.613,"endTime":1289.613,"body":" "},{"speaker":"Philip Pape","startTime":1289.66,"endTime":1290.242,"body":"adaptability"},{"speaker":"Philip Pape","startTime":1290.242,"endTime":1290.242,"body":"."},{"speaker":"Philip Pape","startTime":1290.242,"endTime":1290.242,"body":" "},{"speaker":"Philip Pape","startTime":1290.262,"endTime":1290.3220000000001,"body":"And"},{"speaker":"Philip Pape","startTime":1290.3220000000001,"endTime":1290.3220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1290.362,"endTime":1290.422,"body":"you"},{"speaker":"Philip Pape","startTime":1290.422,"endTime":1290.422,"body":" "},{"speaker":"Philip Pape","startTime":1290.462,"endTime":1290.663,"body":"notice"},{"speaker":"Philip Pape","startTime":1290.663,"endTime":1290.663,"body":" "},{"speaker":"Philip Pape","startTime":1290.723,"endTime":1290.843,"body":"it's"},{"speaker":"Philip Pape","startTime":1290.843,"endTime":1290.843,"body":" "},{"speaker":"Philip Pape","startTime":1290.883,"endTime":1291.0230000000001,"body":"not"},{"speaker":"Philip Pape","startTime":1291.0230000000001,"endTime":1291.0230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1291.064,"endTime":1291.104,"body":"a"},{"speaker":"Philip Pape","startTime":1291.104,"endTime":1291.104,"body":" "},{"speaker":"Philip Pape","startTime":1291.224,"endTime":1291.685,"body":"lot"},{"speaker":"Philip Pape","startTime":1291.685,"endTime":1291.685,"body":","},{"speaker":"Philip Pape","startTime":1291.685,"endTime":1291.685,"body":" "},{"speaker":"Philip Pape","startTime":1291.845,"endTime":1291.9660000000001,"body":"it's"},{"speaker":"Philip Pape","startTime":1291.9660000000001,"endTime":1291.9660000000001,"body":" "},{"speaker":"Philip Pape","startTime":1292.006,"endTime":1292.226,"body":"five"},{"speaker":"Philip Pape","startTime":1292.226,"endTime":1292.226,"body":" "},{"speaker":"Philip Pape","startTime":1292.246,"endTime":1292.307,"body":"to"},{"speaker":"Philip Pape","startTime":1292.307,"endTime":1292.307,"body":" "},{"speaker":"Philip Pape","startTime":1292.367,"endTime":1292.6670000000001,"body":"six"},{"speaker":"Philip Pape","startTime":1292.6670000000001,"endTime":1292.6670000000001,"body":","},{"speaker":"Philip Pape","startTime":1292.6670000000001,"endTime":1292.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1293.269,"endTime":1293.349,"body":"but"},{"speaker":"Philip Pape","startTime":1293.349,"endTime":1293.349,"body":" "},{"speaker":"Philip Pape","startTime":1293.3690000000001,"endTime":1293.469,"body":"it's"},{"speaker":"Philip Pape","startTime":1293.469,"endTime":1293.469,"body":" "},{"speaker":"Philip Pape","startTime":1293.51,"endTime":1293.65,"body":"not"},{"speaker":"Philip Pape","startTime":1293.65,"endTime":1293.65,"body":" "},{"speaker":"Philip Pape","startTime":1293.73,"endTime":1294.031,"body":"zero"},{"speaker":"Philip Pape","startTime":1294.031,"endTime":1294.031,"body":" "},{"speaker":"Philip Pape","startTime":1294.111,"endTime":1294.3110000000001,"body":"either"},{"speaker":"Philip Pape","startTime":1294.3110000000001,"endTime":1294.3110000000001,"body":"."},{"speaker":"Philip Pape","startTime":1294.3110000000001,"endTime":1294.3110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1294.472,"endTime":1294.652,"body":"You're"},{"speaker":"Philip Pape","startTime":1294.652,"endTime":1294.652,"body":" "},{"speaker":"Philip Pape","startTime":1294.692,"endTime":1294.7930000000001,"body":"not"},{"speaker":"Philip Pape","startTime":1294.7930000000001,"endTime":1294.7930000000001,"body":" "},{"speaker":"Philip Pape","startTime":1294.8600000000001,"endTime":1295.041,"body":"giving"},{"speaker":"Philip Pape","startTime":1295.041,"endTime":1295.041,"body":" "},{"speaker":"Philip Pape","startTime":1295.0610000000001,"endTime":1295.362,"body":"yourself"},{"speaker":"Philip Pape","startTime":1295.362,"endTime":1295.362,"body":" "},{"speaker":"Philip Pape","startTime":1295.382,"endTime":1295.402,"body":"a"},{"speaker":"Philip Pape","startTime":1295.402,"endTime":1295.402,"body":" "},{"speaker":"Philip Pape","startTime":1295.462,"endTime":1295.843,"body":"completely"},{"speaker":"Philip Pape","startTime":1295.843,"endTime":1295.843,"body":" "},{"speaker":"Philip Pape","startTime":1295.924,"endTime":1296.165,"body":"rigid"},{"speaker":"Philip Pape","startTime":1296.165,"endTime":1296.165,"body":" "},{"speaker":"Philip Pape","startTime":1296.185,"endTime":1296.506,"body":"approach"},{"speaker":"Philip Pape","startTime":1296.506,"endTime":1296.506,"body":"."},{"speaker":"Philip Pape","startTime":1296.506,"endTime":1296.506,"body":" "},{"speaker":"Philip Pape","startTime":1297.349,"endTime":1297.469,"body":"So"},{"speaker":"Philip Pape","startTime":1297.469,"endTime":1297.469,"body":" "},{"speaker":"Philip Pape","startTime":1297.489,"endTime":1297.69,"body":"that's"},{"speaker":"Philip Pape","startTime":1297.69,"endTime":1297.69,"body":" "},{"speaker":"Philip Pape","startTime":1297.7,"endTime":1298.021,"body":"strategy"},{"speaker":"Philip Pape","startTime":1298.021,"endTime":1298.021,"body":" "},{"speaker":"Philip Pape","startTime":1298.0610000000001,"endTime":1298.221,"body":"number"},{"speaker":"Philip Pape","startTime":1298.221,"endTime":1298.221,"body":" "},{"speaker":"Philip Pape","startTime":1298.241,"endTime":1298.342,"body":"two"},{"speaker":"Philip Pape","startTime":1298.342,"endTime":1298.342,"body":" "},{"speaker":"Philip Pape","startTime":1298.402,"endTime":1298.462,"body":"is"},{"speaker":"Philip Pape","startTime":1298.462,"endTime":1298.462,"body":" "},{"speaker":"Philip Pape","startTime":1298.582,"endTime":1298.843,"body":"apply"},{"speaker":"Philip Pape","startTime":1298.843,"endTime":1298.843,"body":" "},{"speaker":"Philip Pape","startTime":1298.883,"endTime":1299.063,"body":"80"},{"speaker":"Philip Pape","startTime":1299.063,"endTime":1299.063,"body":","},{"speaker":"Philip Pape","startTime":1299.063,"endTime":1299.063,"body":" "},{"speaker":"Philip Pape","startTime":1299.103,"endTime":1299.344,"body":"20"},{"speaker":"Philip Pape","startTime":1299.344,"endTime":1299.344,"body":","},{"speaker":"Philip Pape","startTime":1299.344,"endTime":1299.344,"body":" "},{"speaker":"Philip Pape","startTime":1299.364,"endTime":1299.625,"body":"wherever"},{"speaker":"Philip Pape","startTime":1299.625,"endTime":1299.625,"body":" "},{"speaker":"Philip Pape","startTime":1299.645,"endTime":1299.685,"body":"it"},{"speaker":"Philip Pape","startTime":1299.685,"endTime":1299.685,"body":" "},{"speaker":"Philip Pape","startTime":1299.7250000000001,"endTime":1299.865,"body":"makes"},{"speaker":"Philip Pape","startTime":1299.865,"endTime":1299.865,"body":" "},{"speaker":"Philip Pape","startTime":1299.885,"endTime":1300.086,"body":"sense"},{"speaker":"Philip Pape","startTime":1300.086,"endTime":1300.086,"body":"."},{"speaker":"Philip Pape","startTime":1300.086,"endTime":1300.086,"body":" "},{"speaker":"Philip Pape","startTime":1300.086,"endTime":1300.086,"body":"\n"},{"speaker":"Philip Pape","startTime":1300.647,"endTime":1301.068,"body":"Strategy"},{"speaker":"Philip Pape","startTime":1301.068,"endTime":1301.068,"body":" "},{"speaker":"Philip Pape","startTime":1301.128,"endTime":1301.349,"body":"number"},{"speaker":"Philip Pape","startTime":1301.349,"endTime":1301.349,"body":" "},{"speaker":"Philip Pape","startTime":1301.429,"endTime":1301.73,"body":"three"},{"speaker":"Philip Pape","startTime":1301.73,"endTime":1301.73,"body":" "},{"speaker":"Philip Pape","startTime":1302.231,"endTime":1302.371,"body":"this"},{"speaker":"Philip Pape","startTime":1302.371,"endTime":1302.371,"body":" "},{"speaker":"Philip Pape","startTime":1302.452,"endTime":1302.532,"body":"is"},{"speaker":"Philip Pape","startTime":1302.532,"endTime":1302.532,"body":" "},{"speaker":"Philip Pape","startTime":1302.772,"endTime":1302.853,"body":"if"},{"speaker":"Philip Pape","startTime":1302.853,"endTime":1302.853,"body":","},{"speaker":"Philip Pape","startTime":1302.853,"endTime":1302.853,"body":" "},{"speaker":"Philip Pape","startTime":1303.04,"endTime":1303.3210000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1303.3210000000001,"endTime":1303.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1303.601,"endTime":1304.2830000000001,"body":"contingencies"},{"speaker":"Philip Pape","startTime":1304.2830000000001,"endTime":1304.2830000000001,"body":","},{"speaker":"Philip Pape","startTime":1304.2830000000001,"endTime":1304.2830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1304.784,"endTime":1305.585,"body":"pre-planned"},{"speaker":"Philip Pape","startTime":1305.585,"endTime":1305.585,"body":" "},{"speaker":"Philip Pape","startTime":1305.805,"endTime":1306.547,"body":"contingencies"},{"speaker":"Philip Pape","startTime":1306.547,"endTime":1306.547,"body":" "},{"speaker":"Philip Pape","startTime":1306.968,"endTime":1307.288,"body":"for"},{"speaker":"Philip Pape","startTime":1307.288,"endTime":1307.288,"body":" "},{"speaker":"Philip Pape","startTime":1307.749,"endTime":1308.15,"body":"common"},{"speaker":"Philip Pape","startTime":1308.15,"endTime":1308.15,"body":" "},{"speaker":"Philip Pape","startTime":1308.29,"endTime":1308.751,"body":"scenarios"},{"speaker":"Philip Pape","startTime":1308.751,"endTime":1308.751,"body":"."},{"speaker":"Philip Pape","startTime":1308.751,"endTime":1308.751,"body":" "},{"speaker":"Philip Pape","startTime":1308.8310000000001,"endTime":1308.992,"body":"Like"},{"speaker":"Philip Pape","startTime":1308.992,"endTime":1308.992,"body":" "},{"speaker":"Philip Pape","startTime":1309.512,"endTime":1309.633,"body":"you"},{"speaker":"Philip Pape","startTime":1309.633,"endTime":1309.633,"body":" "},{"speaker":"Philip Pape","startTime":1309.693,"endTime":1309.833,"body":"know"},{"speaker":"Philip Pape","startTime":1309.833,"endTime":1309.833,"body":" "},{"speaker":"Philip Pape","startTime":1309.873,"endTime":1309.953,"body":"that"},{"speaker":"Philip Pape","startTime":1309.953,"endTime":1309.953,"body":" "},{"speaker":"Philip Pape","startTime":1309.993,"endTime":1310.334,"body":"Christmas"},{"speaker":"Philip Pape","startTime":1310.334,"endTime":1310.334,"body":" "},{"speaker":"Philip Pape","startTime":1310.394,"endTime":1310.434,"body":"is"},{"speaker":"Philip Pape","startTime":1310.434,"endTime":1310.434,"body":" "},{"speaker":"Philip Pape","startTime":1310.48,"endTime":1310.58,"body":"going"},{"speaker":"Philip Pape","startTime":1310.58,"endTime":1310.58,"body":" "},{"speaker":"Philip Pape","startTime":1310.601,"endTime":1310.661,"body":"to"},{"speaker":"Philip Pape","startTime":1310.661,"endTime":1310.661,"body":" "},{"speaker":"Philip Pape","startTime":1310.681,"endTime":1310.801,"body":"come"},{"speaker":"Philip Pape","startTime":1310.801,"endTime":1310.801,"body":" "},{"speaker":"Philip Pape","startTime":1310.8220000000001,"endTime":1310.882,"body":"on"},{"speaker":"Philip Pape","startTime":1310.882,"endTime":1310.882,"body":" "},{"speaker":"Philip Pape","startTime":1310.922,"endTime":1311.203,"body":"December"},{"speaker":"Philip Pape","startTime":1311.203,"endTime":1311.203,"body":" "},{"speaker":"Philip Pape","startTime":1311.243,"endTime":1311.705,"body":"25th"},{"speaker":"Philip Pape","startTime":1311.705,"endTime":1311.705,"body":","},{"speaker":"Philip Pape","startTime":1311.705,"endTime":1311.705,"body":" "},{"speaker":"Philip Pape","startTime":1312.188,"endTime":1312.288,"body":"so"},{"speaker":"Philip Pape","startTime":1312.288,"endTime":1312.288,"body":" "},{"speaker":"Philip Pape","startTime":1312.328,"endTime":1312.469,"body":"why"},{"speaker":"Philip Pape","startTime":1312.469,"endTime":1312.469,"body":" "},{"speaker":"Philip Pape","startTime":1312.529,"endTime":1312.69,"body":"haven't"},{"speaker":"Philip Pape","startTime":1312.69,"endTime":1312.69,"body":" "},{"speaker":"Philip Pape","startTime":1312.71,"endTime":1312.79,"body":"you"},{"speaker":"Philip Pape","startTime":1312.79,"endTime":1312.79,"body":" "},{"speaker":"Philip Pape","startTime":1312.83,"endTime":1313.252,"body":"budgeted"},{"speaker":"Philip Pape","startTime":1313.252,"endTime":1313.252,"body":" "},{"speaker":"Philip Pape","startTime":1313.433,"endTime":1313.534,"body":"and"},{"speaker":"Philip Pape","startTime":1313.534,"endTime":1313.534,"body":" "},{"speaker":"Philip Pape","startTime":1313.574,"endTime":1313.815,"body":"saved"},{"speaker":"Philip Pape","startTime":1313.815,"endTime":1313.815,"body":" "},{"speaker":"Philip Pape","startTime":1313.895,"endTime":1313.996,"body":"up"},{"speaker":"Philip Pape","startTime":1313.996,"endTime":1313.996,"body":" "},{"speaker":"Philip Pape","startTime":1314.056,"endTime":1314.156,"body":"for"},{"speaker":"Philip Pape","startTime":1314.156,"endTime":1314.156,"body":" "},{"speaker":"Philip Pape","startTime":1314.176,"endTime":1314.237,"body":"the"},{"speaker":"Philip Pape","startTime":1314.237,"endTime":1314.237,"body":" "},{"speaker":"Philip Pape","startTime":1314.277,"endTime":1314.498,"body":"gifts"},{"speaker":"Philip Pape","startTime":1314.498,"endTime":1314.498,"body":" "},{"speaker":"Philip Pape","startTime":1314.819,"endTime":1314.98,"body":"instead"},{"speaker":"Philip Pape","startTime":1314.98,"endTime":1314.98,"body":" "},{"speaker":"Philip Pape","startTime":1315.1000000000001,"endTime":1315.14,"body":"of"},{"speaker":"Philip Pape","startTime":1315.14,"endTime":1315.14,"body":" "},{"speaker":"Philip Pape","startTime":1315.18,"endTime":1315.481,"body":"spending"},{"speaker":"Philip Pape","startTime":1315.481,"endTime":1315.481,"body":" "},{"speaker":"Philip Pape","startTime":1315.541,"endTime":1315.601,"body":"it"},{"speaker":"Philip Pape","startTime":1315.601,"endTime":1315.601,"body":" "},{"speaker":"Philip Pape","startTime":1315.742,"endTime":1315.8020000000001,"body":"on"},{"speaker":"Philip Pape","startTime":1315.8020000000001,"endTime":1315.8020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1315.8220000000001,"endTime":1315.922,"body":"your"},{"speaker":"Philip Pape","startTime":1315.922,"endTime":1315.922,"body":" "},{"speaker":"Philip Pape","startTime":1315.962,"endTime":1316.143,"body":"credit"},{"speaker":"Philip Pape","startTime":1316.143,"endTime":1316.143,"body":" "},{"speaker":"Philip Pape","startTime":1316.163,"endTime":1316.363,"body":"card"},{"speaker":"Philip Pape","startTime":1316.363,"endTime":1316.363,"body":"?"},{"speaker":"Philip Pape","startTime":1316.363,"endTime":1316.363,"body":" "},{"speaker":"Philip Pape","startTime":1316.483,"endTime":1316.664,"body":"Right"},{"speaker":"Philip Pape","startTime":1316.664,"endTime":1316.664,"body":","},{"speaker":"Philip Pape","startTime":1316.664,"endTime":1316.664,"body":" "},{"speaker":"Philip Pape","startTime":1316.704,"endTime":1316.804,"body":"that"},{"speaker":"Philip Pape","startTime":1316.804,"endTime":1316.804,"body":" "},{"speaker":"Philip Pape","startTime":1316.824,"endTime":1316.964,"body":"would"},{"speaker":"Philip Pape","startTime":1316.964,"endTime":1316.964,"body":" "},{"speaker":"Philip Pape","startTime":1316.984,"endTime":1317.045,"body":"be"},{"speaker":"Philip Pape","startTime":1317.045,"endTime":1317.045,"body":" "},{"speaker":"Philip Pape","startTime":1317.065,"endTime":1317.165,"body":"what"},{"speaker":"Philip Pape","startTime":1317.165,"endTime":1317.165,"body":" "},{"speaker":"Philip Pape","startTime":1317.205,"endTime":1317.2250000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1317.2250000000001,"endTime":1317.2250000000001,"body":" "},{"speaker":"Philip Pape","startTime":1317.265,"endTime":1317.7060000000001,"body":"financial"},{"speaker":"Philip Pape","startTime":1317.7060000000001,"endTime":1317.7060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1317.746,"endTime":1318.087,"body":"person"},{"speaker":"Philip Pape","startTime":1318.087,"endTime":1318.087,"body":" "},{"speaker":"Philip Pape","startTime":1318.127,"endTime":1318.347,"body":"would"},{"speaker":"Philip Pape","startTime":1318.347,"endTime":1318.347,"body":" "},{"speaker":"Philip Pape","startTime":1318.568,"endTime":1318.788,"body":"chide"},{"speaker":"Philip Pape","startTime":1318.788,"endTime":1318.788,"body":" "},{"speaker":"Philip Pape","startTime":1318.809,"endTime":1318.8890000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1318.8890000000001,"endTime":1318.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1318.929,"endTime":1319.069,"body":"for"},{"speaker":"Philip Pape","startTime":1319.069,"endTime":1319.069,"body":"."},{"speaker":"Philip Pape","startTime":1319.069,"endTime":1319.069,"body":" "},{"speaker":"Philip Pape","startTime":1320.0910000000001,"endTime":1320.232,"body":"I'm"},{"speaker":"Philip Pape","startTime":1320.232,"endTime":1320.232,"body":" "},{"speaker":"Philip Pape","startTime":1320.252,"endTime":1320.332,"body":"the"},{"speaker":"Philip Pape","startTime":1320.332,"endTime":1320.332,"body":" "},{"speaker":"Philip Pape","startTime":1320.372,"endTime":1320.753,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1320.753,"endTime":1320.753,"body":" "},{"speaker":"Philip Pape","startTime":1320.7730000000001,"endTime":1320.973,"body":"guy"},{"speaker":"Philip Pape","startTime":1320.973,"endTime":1320.973,"body":","},{"speaker":"Philip Pape","startTime":1320.973,"endTime":1320.973,"body":" "},{"speaker":"Philip Pape","startTime":1321.964,"endTime":1322.064,"body":"but"},{"speaker":"Philip Pape","startTime":1322.064,"endTime":1322.064,"body":" "},{"speaker":"Philip Pape","startTime":1322.104,"endTime":1322.144,"body":"I"},{"speaker":"Philip Pape","startTime":1322.144,"endTime":1322.144,"body":" "},{"speaker":"Philip Pape","startTime":1322.185,"endTime":1322.265,"body":"know"},{"speaker":"Philip Pape","startTime":1322.265,"endTime":1322.265,"body":" "},{"speaker":"Philip Pape","startTime":1322.305,"endTime":1322.325,"body":"a"},{"speaker":"Philip Pape","startTime":1322.325,"endTime":1322.325,"body":" "},{"speaker":"Philip Pape","startTime":1322.365,"endTime":1322.506,"body":"little"},{"speaker":"Philip Pape","startTime":1322.506,"endTime":1322.506,"body":" "},{"speaker":"Philip Pape","startTime":1322.526,"endTime":1322.586,"body":"bit"},{"speaker":"Philip Pape","startTime":1322.586,"endTime":1322.586,"body":" "},{"speaker":"Philip Pape","startTime":1322.627,"endTime":1322.787,"body":"about"},{"speaker":"Philip Pape","startTime":1322.787,"endTime":1322.787,"body":" "},{"speaker":"Philip Pape","startTime":1322.807,"endTime":1323.1290000000001,"body":"finance"},{"speaker":"Philip Pape","startTime":1323.1290000000001,"endTime":1323.1290000000001,"body":"."},{"speaker":"Philip Pape","startTime":1323.1290000000001,"endTime":1323.1290000000001,"body":" "},{"speaker":"Philip Pape","startTime":1323.531,"endTime":1323.631,"body":"What"},{"speaker":"Philip Pape","startTime":1323.631,"endTime":1323.631,"body":" "},{"speaker":"Philip Pape","startTime":1323.671,"endTime":1323.7920000000001,"body":"I'm"},{"speaker":"Philip Pape","startTime":1323.7920000000001,"endTime":1323.7920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1323.8120000000001,"endTime":1323.952,"body":"going"},{"speaker":"Philip Pape","startTime":1323.952,"endTime":1323.952,"body":" "},{"speaker":"Philip Pape","startTime":1323.972,"endTime":1324.073,"body":"to"},{"speaker":"Philip Pape","startTime":1324.073,"endTime":1324.073,"body":" "},{"speaker":"Philip Pape","startTime":1324.153,"endTime":1324.515,"body":"suggest"},{"speaker":"Philip Pape","startTime":1324.515,"endTime":1324.515,"body":" "},{"speaker":"Philip Pape","startTime":1324.575,"endTime":1324.655,"body":"is"},{"speaker":"Philip Pape","startTime":1324.655,"endTime":1324.655,"body":" "},{"speaker":"Philip Pape","startTime":1324.7160000000001,"endTime":1324.876,"body":"think"},{"speaker":"Philip Pape","startTime":1324.876,"endTime":1324.876,"body":" "},{"speaker":"Philip Pape","startTime":1324.9170000000001,"endTime":1325.097,"body":"about"},{"speaker":"Philip Pape","startTime":1325.097,"endTime":1325.097,"body":" "},{"speaker":"Philip Pape","startTime":1325.117,"endTime":1325.198,"body":"the"},{"speaker":"Philip Pape","startTime":1325.198,"endTime":1325.198,"body":" "},{"speaker":"Philip Pape","startTime":1325.238,"endTime":1325.68,"body":"situations"},{"speaker":"Philip Pape","startTime":1325.68,"endTime":1325.68,"body":" "},{"speaker":"Philip Pape","startTime":1325.74,"endTime":1325.8600000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1325.8600000000001,"endTime":1325.8600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1325.88,"endTime":1325.961,"body":"are"},{"speaker":"Philip Pape","startTime":1325.961,"endTime":1325.961,"body":" "},{"speaker":"Philip Pape","startTime":1325.981,"endTime":1326.181,"body":"most"},{"speaker":"Philip Pape","startTime":1326.181,"endTime":1326.181,"body":" "},{"speaker":"Philip Pape","startTime":1326.261,"endTime":1326.442,"body":"often"},{"speaker":"Philip Pape","startTime":1326.442,"endTime":1326.442,"body":" "},{"speaker":"Philip Pape","startTime":1326.462,"endTime":1326.823,"body":"derail"},{"speaker":"Philip Pape","startTime":1326.823,"endTime":1326.823,"body":" "},{"speaker":"Philip Pape","startTime":1327.0430000000001,"endTime":1327.324,"body":"your"},{"speaker":"Philip Pape","startTime":1327.324,"endTime":1327.324,"body":" "},{"speaker":"Philip Pape","startTime":1327.625,"endTime":1327.986,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1327.986,"endTime":1327.986,"body":" "},{"speaker":"Philip Pape","startTime":1328.006,"endTime":1328.306,"body":"efforts"},{"speaker":"Philip Pape","startTime":1328.306,"endTime":1328.306,"body":","},{"speaker":"Philip Pape","startTime":1328.306,"endTime":1328.306,"body":" "},{"speaker":"Philip Pape","startTime":1328.9080000000001,"endTime":1329.068,"body":"but"},{"speaker":"Philip Pape","startTime":1329.068,"endTime":1329.068,"body":" "},{"speaker":"Philip Pape","startTime":1329.128,"endTime":1329.249,"body":"are"},{"speaker":"Philip Pape","startTime":1329.249,"endTime":1329.249,"body":" "},{"speaker":"Philip Pape","startTime":1329.289,"endTime":1329.469,"body":"going"},{"speaker":"Philip Pape","startTime":1329.469,"endTime":1329.469,"body":" "},{"speaker":"Philip Pape","startTime":1329.489,"endTime":1329.569,"body":"to"},{"speaker":"Philip Pape","startTime":1329.569,"endTime":1329.569,"body":" "},{"speaker":"Philip Pape","startTime":1329.609,"endTime":1329.91,"body":"happen"},{"speaker":"Philip Pape","startTime":1329.91,"endTime":1329.91,"body":" "},{"speaker":"Philip Pape","startTime":1330.472,"endTime":1330.5520000000001,"body":"one"},{"speaker":"Philip Pape","startTime":1330.5520000000001,"endTime":1330.5520000000001,"body":" "},{"speaker":"Philip Pape","startTime":1330.5720000000001,"endTime":1330.672,"body":"way"},{"speaker":"Philip Pape","startTime":1330.672,"endTime":1330.672,"body":" "},{"speaker":"Philip Pape","startTime":1330.692,"endTime":1330.732,"body":"or"},{"speaker":"Philip Pape","startTime":1330.732,"endTime":1330.732,"body":" "},{"speaker":"Philip Pape","startTime":1330.772,"endTime":1330.832,"body":"the"},{"speaker":"Philip Pape","startTime":1330.832,"endTime":1330.832,"body":" "},{"speaker":"Philip Pape","startTime":1330.872,"endTime":1330.993,"body":"other"},{"speaker":"Philip Pape","startTime":1330.993,"endTime":1330.993,"body":"."},{"speaker":"Philip Pape","startTime":1330.993,"endTime":1330.993,"body":" "},{"speaker":"Philip Pape","startTime":1331.06,"endTime":1331.16,"body":"They"},{"speaker":"Philip Pape","startTime":1331.16,"endTime":1331.16,"body":" "},{"speaker":"Philip Pape","startTime":1331.18,"endTime":1331.3210000000001,"body":"either"},{"speaker":"Philip Pape","startTime":1331.3210000000001,"endTime":1331.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1331.3410000000001,"endTime":1331.602,"body":"happen"},{"speaker":"Philip Pape","startTime":1331.602,"endTime":1331.602,"body":" "},{"speaker":"Philip Pape","startTime":1331.662,"endTime":1331.742,"body":"on"},{"speaker":"Philip Pape","startTime":1331.742,"endTime":1331.742,"body":" "},{"speaker":"Philip Pape","startTime":1331.782,"endTime":1331.8220000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1331.8220000000001,"endTime":1331.8220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1332.5240000000001,"endTime":1333.066,"body":"consistent"},{"speaker":"Philip Pape","startTime":1333.066,"endTime":1333.066,"body":" "},{"speaker":"Philip Pape","startTime":1333.527,"endTime":1333.848,"body":"basis"},{"speaker":"Philip Pape","startTime":1333.848,"endTime":1333.848,"body":" "},{"speaker":"Philip Pape","startTime":1334.3500000000001,"endTime":1334.43,"body":"or"},{"speaker":"Philip Pape","startTime":1334.43,"endTime":1334.43,"body":" "},{"speaker":"Philip Pape","startTime":1334.47,"endTime":1334.5900000000001,"body":"they"},{"speaker":"Philip Pape","startTime":1334.5900000000001,"endTime":1334.5900000000001,"body":" "},{"speaker":"Philip Pape","startTime":1334.631,"endTime":1334.851,"body":"happen"},{"speaker":"Philip Pape","startTime":1334.851,"endTime":1334.851,"body":" "},{"speaker":"Philip Pape","startTime":1334.891,"endTime":1335.313,"body":"randomly"},{"speaker":"Philip Pape","startTime":1335.313,"endTime":1335.313,"body":","},{"speaker":"Philip Pape","startTime":1335.313,"endTime":1335.313,"body":" "},{"speaker":"Philip Pape","startTime":1335.333,"endTime":1335.413,"body":"but"},{"speaker":"Philip Pape","startTime":1335.413,"endTime":1335.413,"body":" "},{"speaker":"Philip Pape","startTime":1335.433,"endTime":1335.5330000000001,"body":"they"},{"speaker":"Philip Pape","startTime":1335.5330000000001,"endTime":1335.5330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1335.573,"endTime":1335.894,"body":"happen"},{"speaker":"Philip Pape","startTime":1335.894,"endTime":1335.894,"body":" "},{"speaker":"Philip Pape","startTime":1336.556,"endTime":1336.637,"body":"and"},{"speaker":"Philip Pape","startTime":1336.637,"endTime":1336.637,"body":" "},{"speaker":"Philip Pape","startTime":1336.657,"endTime":1336.797,"body":"then"},{"speaker":"Philip Pape","startTime":1336.797,"endTime":1336.797,"body":" "},{"speaker":"Philip Pape","startTime":1337.078,"endTime":1337.198,"body":"come"},{"speaker":"Philip Pape","startTime":1337.198,"endTime":1337.198,"body":" "},{"speaker":"Philip Pape","startTime":1337.218,"endTime":1337.299,"body":"up"},{"speaker":"Philip Pape","startTime":1337.299,"endTime":1337.299,"body":" "},{"speaker":"Philip Pape","startTime":1337.319,"endTime":1337.3990000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1337.3990000000001,"endTime":1337.3990000000001,"body":" "},{"speaker":"Philip Pape","startTime":1337.419,"endTime":1337.76,"body":"strategies"},{"speaker":"Philip Pape","startTime":1337.76,"endTime":1337.76,"body":" "},{"speaker":"Philip Pape","startTime":1337.88,"endTime":1337.961,"body":"for"},{"speaker":"Philip Pape","startTime":1337.961,"endTime":1337.961,"body":" "},{"speaker":"Philip Pape","startTime":1338.001,"endTime":1338.261,"body":"handling"},{"speaker":"Philip Pape","startTime":1338.261,"endTime":1338.261,"body":" "},{"speaker":"Philip Pape","startTime":1338.281,"endTime":1338.422,"body":"them"},{"speaker":"Philip Pape","startTime":1338.422,"endTime":1338.422,"body":"."},{"speaker":"Philip Pape","startTime":1338.422,"endTime":1338.422,"body":" "},{"speaker":"Philip Pape","startTime":1338.422,"endTime":1338.422,"body":"\n"},{"speaker":"Philip Pape","startTime":1338.923,"endTime":1339.0430000000001,"body":"So"},{"speaker":"Philip Pape","startTime":1339.0430000000001,"endTime":1339.0430000000001,"body":","},{"speaker":"Philip Pape","startTime":1339.0430000000001,"endTime":1339.0430000000001,"body":" "},{"speaker":"Philip Pape","startTime":1339.184,"endTime":1339.2640000000001,"body":"if"},{"speaker":"Philip Pape","startTime":1339.2640000000001,"endTime":1339.2640000000001,"body":" "},{"speaker":"Philip Pape","startTime":1339.545,"endTime":1339.845,"body":"work"},{"speaker":"Philip Pape","startTime":1339.845,"endTime":1339.845,"body":" "},{"speaker":"Philip Pape","startTime":1339.9460000000001,"endTime":1340.327,"body":"dinners"},{"speaker":"Philip Pape","startTime":1340.327,"endTime":1340.327,"body":" "},{"speaker":"Philip Pape","startTime":1340.387,"endTime":1340.547,"body":"right"},{"speaker":"Philip Pape","startTime":1340.547,"endTime":1340.547,"body":","},{"speaker":"Philip Pape","startTime":1340.547,"endTime":1340.547,"body":" "},{"speaker":"Philip Pape","startTime":1340.567,"endTime":1340.627,"body":"if"},{"speaker":"Philip Pape","startTime":1340.627,"endTime":1340.627,"body":" "},{"speaker":"Philip Pape","startTime":1340.647,"endTime":1340.788,"body":"you"},{"speaker":"Philip Pape","startTime":1340.788,"endTime":1340.788,"body":" "},{"speaker":"Philip Pape","startTime":1340.9080000000001,"endTime":1341.209,"body":"you"},{"speaker":"Philip Pape","startTime":1341.209,"endTime":1341.209,"body":" "},{"speaker":"Philip Pape","startTime":1341.229,"endTime":1341.3690000000001,"body":"know"},{"speaker":"Philip Pape","startTime":1341.3690000000001,"endTime":1341.3690000000001,"body":" "},{"speaker":"Philip Pape","startTime":1341.409,"endTime":1341.5900000000001,"body":"work"},{"speaker":"Philip Pape","startTime":1341.5900000000001,"endTime":1341.5900000000001,"body":" "},{"speaker":"Philip Pape","startTime":1341.871,"endTime":1341.971,"body":"maybe"},{"speaker":"Philip Pape","startTime":1341.971,"endTime":1341.971,"body":" "},{"speaker":"Philip Pape","startTime":1341.991,"endTime":1342.111,"body":"you're"},{"speaker":"Philip Pape","startTime":1342.111,"endTime":1342.111,"body":" "},{"speaker":"Philip Pape","startTime":1342.131,"endTime":1342.171,"body":"an"},{"speaker":"Philip Pape","startTime":1342.171,"endTime":1342.171,"body":" "},{"speaker":"Philip Pape","startTime":1342.191,"endTime":1342.633,"body":"executive"},{"speaker":"Philip Pape","startTime":1342.633,"endTime":1342.633,"body":","},{"speaker":"Philip Pape","startTime":1342.633,"endTime":1342.633,"body":" "},{"speaker":"Philip Pape","startTime":1342.72,"endTime":1342.901,"body":"maybe"},{"speaker":"Philip Pape","startTime":1342.901,"endTime":1342.901,"body":" "},{"speaker":"Philip Pape","startTime":1342.921,"endTime":1343.041,"body":"you're"},{"speaker":"Philip Pape","startTime":1343.041,"endTime":1343.041,"body":" "},{"speaker":"Philip Pape","startTime":1343.0610000000001,"endTime":1343.0810000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1343.0810000000001,"endTime":1343.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1343.101,"endTime":1343.3220000000001,"body":"lawyer"},{"speaker":"Philip Pape","startTime":1343.3220000000001,"endTime":1343.3220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1343.342,"endTime":1343.382,"body":"or"},{"speaker":"Philip Pape","startTime":1343.382,"endTime":1343.382,"body":" "},{"speaker":"Philip Pape","startTime":1343.402,"endTime":1343.643,"body":"something"},{"speaker":"Philip Pape","startTime":1343.643,"endTime":1343.643,"body":" "},{"speaker":"Philip Pape","startTime":1343.984,"endTime":1344.044,"body":"and"},{"speaker":"Philip Pape","startTime":1344.044,"endTime":1344.044,"body":" "},{"speaker":"Philip Pape","startTime":1344.064,"endTime":1344.164,"body":"you"},{"speaker":"Philip Pape","startTime":1344.164,"endTime":1344.164,"body":" "},{"speaker":"Philip Pape","startTime":1344.184,"endTime":1344.2640000000001,"body":"have"},{"speaker":"Philip Pape","startTime":1344.2640000000001,"endTime":1344.2640000000001,"body":" "},{"speaker":"Philip Pape","startTime":1344.285,"endTime":1344.325,"body":"to"},{"speaker":"Philip Pape","startTime":1344.325,"endTime":1344.325,"body":" "},{"speaker":"Philip Pape","startTime":1344.365,"endTime":1344.545,"body":"go"},{"speaker":"Philip Pape","startTime":1344.545,"endTime":1344.545,"body":" "},{"speaker":"Philip Pape","startTime":1344.626,"endTime":1344.886,"body":"treat"},{"speaker":"Philip Pape","startTime":1344.886,"endTime":1344.886,"body":" "},{"speaker":"Philip Pape","startTime":1345.247,"endTime":1345.689,"body":"customers"},{"speaker":"Philip Pape","startTime":1345.689,"endTime":1345.689,"body":" "},{"speaker":"Philip Pape","startTime":1345.749,"endTime":1345.829,"body":"or"},{"speaker":"Philip Pape","startTime":1345.829,"endTime":1345.829,"body":" "},{"speaker":"Philip Pape","startTime":1345.929,"endTime":1346.33,"body":"suppliers"},{"speaker":"Philip Pape","startTime":1346.33,"endTime":1346.33,"body":","},{"speaker":"Philip Pape","startTime":1346.33,"endTime":1346.33,"body":" "},{"speaker":"Philip Pape","startTime":1346.3500000000001,"endTime":1346.471,"body":"take"},{"speaker":"Philip Pape","startTime":1346.471,"endTime":1346.471,"body":" "},{"speaker":"Philip Pape","startTime":1346.491,"endTime":1346.551,"body":"you"},{"speaker":"Philip Pape","startTime":1346.551,"endTime":1346.551,"body":" "},{"speaker":"Philip Pape","startTime":1346.5710000000001,"endTime":1346.651,"body":"out"},{"speaker":"Philip Pape","startTime":1346.651,"endTime":1346.651,"body":" "},{"speaker":"Philip Pape","startTime":1346.66,"endTime":1346.72,"body":"for"},{"speaker":"Philip Pape","startTime":1346.72,"endTime":1346.72,"body":" "},{"speaker":"Philip Pape","startTime":1346.74,"endTime":1346.901,"body":"dinner"},{"speaker":"Philip Pape","startTime":1346.901,"endTime":1346.901,"body":" "},{"speaker":"Philip Pape","startTime":1346.921,"endTime":1347.001,"body":"all"},{"speaker":"Philip Pape","startTime":1347.001,"endTime":1347.001,"body":" "},{"speaker":"Philip Pape","startTime":1347.021,"endTime":1347.0810000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1347.0810000000001,"endTime":1347.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1347.121,"endTime":1347.261,"body":"time"},{"speaker":"Philip Pape","startTime":1347.261,"endTime":1347.261,"body":" "},{"speaker":"Philip Pape","startTime":1347.3020000000001,"endTime":1347.342,"body":"or"},{"speaker":"Philip Pape","startTime":1347.342,"endTime":1347.342,"body":" "},{"speaker":"Philip Pape","startTime":1347.382,"endTime":1347.703,"body":"whatever"},{"speaker":"Philip Pape","startTime":1347.703,"endTime":1347.703,"body":" "},{"speaker":"Philip Pape","startTime":1348.7250000000001,"endTime":1348.845,"body":"and"},{"speaker":"Philip Pape","startTime":1348.845,"endTime":1348.845,"body":" "},{"speaker":"Philip Pape","startTime":1348.886,"endTime":1349.086,"body":"that's"},{"speaker":"Philip Pape","startTime":1349.086,"endTime":1349.086,"body":" "},{"speaker":"Philip Pape","startTime":1349.126,"endTime":1349.146,"body":"a"},{"speaker":"Philip Pape","startTime":1349.146,"endTime":1349.146,"body":" "},{"speaker":"Philip Pape","startTime":1349.1860000000001,"endTime":1349.587,"body":"challenge"},{"speaker":"Philip Pape","startTime":1349.587,"endTime":1349.587,"body":" "},{"speaker":"Philip Pape","startTime":1350.048,"endTime":1350.249,"body":"then"},{"speaker":"Philip Pape","startTime":1350.249,"endTime":1350.249,"body":" "},{"speaker":"Philip Pape","startTime":1350.309,"endTime":1350.409,"body":"you"},{"speaker":"Philip Pape","startTime":1350.409,"endTime":1350.409,"body":" "},{"speaker":"Philip Pape","startTime":1350.429,"endTime":1350.6100000000001,"body":"might"},{"speaker":"Philip Pape","startTime":1350.6100000000001,"endTime":1350.6100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1350.67,"endTime":1350.83,"body":"have"},{"speaker":"Philip Pape","startTime":1350.83,"endTime":1350.83,"body":" "},{"speaker":"Philip Pape","startTime":1350.891,"endTime":1350.951,"body":"a"},{"speaker":"Philip Pape","startTime":1350.951,"endTime":1350.951,"body":" "},{"speaker":"Philip Pape","startTime":1351.011,"endTime":1351.352,"body":"standard"},{"speaker":"Philip Pape","startTime":1351.352,"endTime":1351.352,"body":" "},{"speaker":"Philip Pape","startTime":1351.372,"endTime":1351.693,"body":"approach"},{"speaker":"Philip Pape","startTime":1351.693,"endTime":1351.693,"body":" "},{"speaker":"Philip Pape","startTime":1351.82,"endTime":1352.121,"body":"developed"},{"speaker":"Philip Pape","startTime":1352.121,"endTime":1352.121,"body":" "},{"speaker":"Philip Pape","startTime":1352.161,"endTime":1352.3020000000001,"body":"ahead"},{"speaker":"Philip Pape","startTime":1352.3020000000001,"endTime":1352.3020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1352.3220000000001,"endTime":1352.382,"body":"of"},{"speaker":"Philip Pape","startTime":1352.382,"endTime":1352.382,"body":" "},{"speaker":"Philip Pape","startTime":1352.402,"endTime":1352.622,"body":"time"},{"speaker":"Philip Pape","startTime":1352.622,"endTime":1352.622,"body":"."},{"speaker":"Philip Pape","startTime":1352.622,"endTime":1352.622,"body":" "},{"speaker":"Philip Pape","startTime":1353.0240000000001,"endTime":1353.224,"body":"You"},{"speaker":"Philip Pape","startTime":1353.224,"endTime":1353.224,"body":" "},{"speaker":"Philip Pape","startTime":1353.324,"endTime":1353.585,"body":"review"},{"speaker":"Philip Pape","startTime":1353.585,"endTime":1353.585,"body":" "},{"speaker":"Philip Pape","startTime":1353.625,"endTime":1353.685,"body":"the"},{"speaker":"Philip Pape","startTime":1353.685,"endTime":1353.685,"body":" "},{"speaker":"Philip Pape","startTime":1353.705,"endTime":1353.926,"body":"menu"},{"speaker":"Philip Pape","startTime":1353.926,"endTime":1353.926,"body":" "},{"speaker":"Philip Pape","startTime":1353.9460000000001,"endTime":1354.006,"body":"in"},{"speaker":"Philip Pape","startTime":1354.006,"endTime":1354.006,"body":" "},{"speaker":"Philip Pape","startTime":1354.046,"endTime":1354.367,"body":"advance"},{"speaker":"Philip Pape","startTime":1354.367,"endTime":1354.367,"body":","},{"speaker":"Philip Pape","startTime":1354.367,"endTime":1354.367,"body":" "},{"speaker":"Philip Pape","startTime":1354.6680000000001,"endTime":1354.768,"body":"you"},{"speaker":"Philip Pape","startTime":1354.768,"endTime":1354.768,"body":" "},{"speaker":"Philip Pape","startTime":1354.788,"endTime":1355.069,"body":"decide"},{"speaker":"Philip Pape","startTime":1355.069,"endTime":1355.069,"body":" "},{"speaker":"Philip Pape","startTime":1355.109,"endTime":1355.169,"body":"on"},{"speaker":"Philip Pape","startTime":1355.169,"endTime":1355.169,"body":" "},{"speaker":"Philip Pape","startTime":1355.189,"endTime":1355.27,"body":"your"},{"speaker":"Philip Pape","startTime":1355.27,"endTime":1355.27,"body":" "},{"speaker":"Philip Pape","startTime":1355.29,"endTime":1355.45,"body":"meal"},{"speaker":"Philip Pape","startTime":1355.45,"endTime":1355.45,"body":" "},{"speaker":"Philip Pape","startTime":1355.47,"endTime":1355.691,"body":"before"},{"speaker":"Philip Pape","startTime":1355.691,"endTime":1355.691,"body":" "},{"speaker":"Philip Pape","startTime":1355.731,"endTime":1356.132,"body":"arriving"},{"speaker":"Philip Pape","startTime":1356.132,"endTime":1356.132,"body":","},{"speaker":"Philip Pape","startTime":1356.132,"endTime":1356.132,"body":" "},{"speaker":"Philip Pape","startTime":1358.22,"endTime":1358.3,"body":"you"},{"speaker":"Philip Pape","startTime":1358.3,"endTime":1358.3,"body":" "},{"speaker":"Philip Pape","startTime":1358.32,"endTime":1358.441,"body":"pre-log"},{"speaker":"Philip Pape","startTime":1358.441,"endTime":1358.441,"body":" "},{"speaker":"Philip Pape","startTime":1358.461,"endTime":1358.501,"body":"it"},{"speaker":"Philip Pape","startTime":1358.501,"endTime":1358.501,"body":"."},{"speaker":"Philip Pape","startTime":1358.501,"endTime":1358.501,"body":" "},{"speaker":"Philip Pape","startTime":1358.521,"endTime":1358.602,"body":"You"},{"speaker":"Philip Pape","startTime":1358.602,"endTime":1358.602,"body":" "},{"speaker":"Philip Pape","startTime":1358.622,"endTime":1358.7830000000001,"body":"have"},{"speaker":"Philip Pape","startTime":1358.7830000000001,"endTime":1358.7830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1358.803,"endTime":1358.823,"body":"a"},{"speaker":"Philip Pape","startTime":1358.823,"endTime":1358.823,"body":" "},{"speaker":"Philip Pape","startTime":1358.843,"endTime":1359.0240000000001,"body":"protein"},{"speaker":"Philip Pape","startTime":1359.0240000000001,"endTime":1359.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1359.044,"endTime":1359.144,"body":"shake"},{"speaker":"Philip Pape","startTime":1359.144,"endTime":1359.144,"body":" "},{"speaker":"Philip Pape","startTime":1359.164,"endTime":1359.607,"body":"beforehand"},{"speaker":"Philip Pape","startTime":1359.607,"endTime":1359.607,"body":" "},{"speaker":"Philip Pape","startTime":1359.6870000000001,"endTime":1359.747,"body":"or"},{"speaker":"Philip Pape","startTime":1359.747,"endTime":1359.747,"body":" "},{"speaker":"Philip Pape","startTime":1359.968,"endTime":1360.089,"body":"some"},{"speaker":"Philip Pape","startTime":1360.089,"endTime":1360.089,"body":" "},{"speaker":"Philip Pape","startTime":1360.1290000000001,"endTime":1360.31,"body":"other"},{"speaker":"Philip Pape","startTime":1360.31,"endTime":1360.31,"body":" "},{"speaker":"Philip Pape","startTime":1360.3500000000001,"endTime":1360.531,"body":"lean"},{"speaker":"Philip Pape","startTime":1360.531,"endTime":1360.531,"body":" "},{"speaker":"Philip Pape","startTime":1360.551,"endTime":1360.953,"body":"protein"},{"speaker":"Philip Pape","startTime":1360.953,"endTime":1360.953,"body":" "},{"speaker":"Philip Pape","startTime":1361.375,"endTime":1361.596,"body":"earlier"},{"speaker":"Philip Pape","startTime":1361.596,"endTime":1361.596,"body":" "},{"speaker":"Philip Pape","startTime":1361.616,"endTime":1361.656,"body":"in"},{"speaker":"Philip Pape","startTime":1361.656,"endTime":1361.656,"body":" "},{"speaker":"Philip Pape","startTime":1361.676,"endTime":1361.737,"body":"the"},{"speaker":"Philip Pape","startTime":1361.737,"endTime":1361.737,"body":" "},{"speaker":"Philip Pape","startTime":1361.777,"endTime":1361.9180000000001,"body":"day"},{"speaker":"Philip Pape","startTime":1361.9180000000001,"endTime":1361.9180000000001,"body":"."},{"speaker":"Philip Pape","startTime":1361.9180000000001,"endTime":1361.9180000000001,"body":" "},{"speaker":"Philip Pape","startTime":1361.958,"endTime":1361.998,"body":"If"},{"speaker":"Philip Pape","startTime":1361.998,"endTime":1361.998,"body":" "},{"speaker":"Philip Pape","startTime":1362.038,"endTime":1362.179,"body":"you're"},{"speaker":"Philip Pape","startTime":1362.179,"endTime":1362.179,"body":" "},{"speaker":"Philip Pape","startTime":1362.199,"endTime":1362.44,"body":"concerned"},{"speaker":"Philip Pape","startTime":1362.44,"endTime":1362.44,"body":" "},{"speaker":"Philip Pape","startTime":1362.52,"endTime":1362.721,"body":"about"},{"speaker":"Philip Pape","startTime":1362.721,"endTime":1362.721,"body":" "},{"speaker":"Philip Pape","startTime":1362.861,"endTime":1363.222,"body":"portions"},{"speaker":"Philip Pape","startTime":1363.222,"endTime":1363.222,"body":" "},{"speaker":"Philip Pape","startTime":1363.282,"endTime":1363.602,"body":"etc"},{"speaker":"Philip Pape","startTime":1363.602,"endTime":1363.602,"body":"."},{"speaker":"Philip Pape","startTime":1363.602,"endTime":1363.602,"body":" "},{"speaker":"Philip Pape","startTime":1364.5040000000001,"endTime":1364.845,"body":"Having"},{"speaker":"Philip Pape","startTime":1364.845,"endTime":1364.845,"body":" "},{"speaker":"Philip Pape","startTime":1365.386,"endTime":1365.707,"body":"some"},{"speaker":"Philip Pape","startTime":1365.707,"endTime":1365.707,"body":" "},{"speaker":"Philip Pape","startTime":1366.127,"endTime":1366.3880000000001,"body":"sort"},{"speaker":"Philip Pape","startTime":1366.3880000000001,"endTime":1366.3880000000001,"body":" "},{"speaker":"Philip Pape","startTime":1366.528,"endTime":1366.588,"body":"of"},{"speaker":"Philip Pape","startTime":1366.588,"endTime":1366.588,"body":" "},{"speaker":"Philip Pape","startTime":1366.628,"endTime":1366.929,"body":"plan"},{"speaker":"Philip Pape","startTime":1366.929,"endTime":1366.929,"body":","},{"speaker":"Philip Pape","startTime":1366.929,"endTime":1366.929,"body":" "},{"speaker":"Philip Pape","startTime":1367.3700000000001,"endTime":1367.53,"body":"you"},{"speaker":"Philip Pape","startTime":1367.53,"endTime":1367.53,"body":" "},{"speaker":"Philip Pape","startTime":1367.57,"endTime":1367.691,"body":"can"},{"speaker":"Philip Pape","startTime":1367.691,"endTime":1367.691,"body":" "},{"speaker":"Philip Pape","startTime":1367.731,"endTime":1367.8310000000001,"body":"come"},{"speaker":"Philip Pape","startTime":1367.8310000000001,"endTime":1367.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1367.871,"endTime":1367.931,"body":"up"},{"speaker":"Philip Pape","startTime":1367.931,"endTime":1367.931,"body":" "},{"speaker":"Philip Pape","startTime":1367.951,"endTime":1368.031,"body":"with"},{"speaker":"Philip Pape","startTime":1368.031,"endTime":1368.031,"body":" "},{"speaker":"Philip Pape","startTime":1368.051,"endTime":1368.171,"body":"that"},{"speaker":"Philip Pape","startTime":1368.171,"endTime":1368.171,"body":" "},{"speaker":"Philip Pape","startTime":1368.192,"endTime":1368.472,"body":"plan"},{"speaker":"Philip Pape","startTime":1368.472,"endTime":1368.472,"body":"."},{"speaker":"Philip Pape","startTime":1368.472,"endTime":1368.472,"body":" "},{"speaker":"Philip Pape","startTime":1368.833,"endTime":1369.073,"body":"Right"},{"speaker":"Philip Pape","startTime":1369.073,"endTime":1369.073,"body":"."},{"speaker":"Philip Pape","startTime":1369.073,"endTime":1369.073,"body":" "},{"speaker":"Philip Pape","startTime":1369.133,"endTime":1369.334,"body":"That's"},{"speaker":"Philip Pape","startTime":1369.334,"endTime":1369.334,"body":" "},{"speaker":"Philip Pape","startTime":1369.42,"endTime":1369.982,"body":"flexibility"},{"speaker":"Philip Pape","startTime":1369.982,"endTime":1369.982,"body":" "},{"speaker":"Philip Pape","startTime":1370.022,"endTime":1370.222,"body":"too"},{"speaker":"Philip Pape","startTime":1370.222,"endTime":1370.222,"body":"."},{"speaker":"Philip Pape","startTime":1370.222,"endTime":1370.222,"body":" "},{"speaker":"Philip Pape","startTime":1370.343,"endTime":1370.463,"body":"You"},{"speaker":"Philip Pape","startTime":1370.463,"endTime":1370.463,"body":" "},{"speaker":"Philip Pape","startTime":1370.503,"endTime":1370.603,"body":"can"},{"speaker":"Philip Pape","startTime":1370.603,"endTime":1370.603,"body":" "},{"speaker":"Philip Pape","startTime":1370.644,"endTime":1370.784,"body":"come"},{"speaker":"Philip Pape","startTime":1370.784,"endTime":1370.784,"body":" "},{"speaker":"Philip Pape","startTime":1370.824,"endTime":1370.904,"body":"up"},{"speaker":"Philip Pape","startTime":1370.904,"endTime":1370.904,"body":" "},{"speaker":"Philip Pape","startTime":1370.924,"endTime":1371.005,"body":"with"},{"speaker":"Philip Pape","startTime":1371.005,"endTime":1371.005,"body":" "},{"speaker":"Philip Pape","startTime":1371.025,"endTime":1371.145,"body":"that"},{"speaker":"Philip Pape","startTime":1371.145,"endTime":1371.145,"body":" "},{"speaker":"Philip Pape","startTime":1371.185,"endTime":1371.426,"body":"whatever"},{"speaker":"Philip Pape","startTime":1371.426,"endTime":1371.426,"body":" "},{"speaker":"Philip Pape","startTime":1371.4660000000001,"endTime":1371.626,"body":"makes"},{"speaker":"Philip Pape","startTime":1371.626,"endTime":1371.626,"body":" "},{"speaker":"Philip Pape","startTime":1371.666,"endTime":1371.847,"body":"sense"},{"speaker":"Philip Pape","startTime":1371.847,"endTime":1371.847,"body":"."},{"speaker":"Philip Pape","startTime":1371.847,"endTime":1371.847,"body":" "},{"speaker":"Philip Pape","startTime":1372.429,"endTime":1372.489,"body":"If"},{"speaker":"Philip Pape","startTime":1372.489,"endTime":1372.489,"body":" "},{"speaker":"Philip Pape","startTime":1372.529,"endTime":1372.609,"body":"I'm"},{"speaker":"Philip Pape","startTime":1372.609,"endTime":1372.609,"body":" "},{"speaker":"Philip Pape","startTime":1372.6290000000001,"endTime":1372.749,"body":"your"},{"speaker":"Philip Pape","startTime":1372.749,"endTime":1372.749,"body":" "},{"speaker":"Philip Pape","startTime":1372.769,"endTime":1372.99,"body":"coach"},{"speaker":"Philip Pape","startTime":1372.99,"endTime":1372.99,"body":","},{"speaker":"Philip Pape","startTime":1372.99,"endTime":1372.99,"body":" "},{"speaker":"Philip Pape","startTime":1373.07,"endTime":1373.191,"body":"I'm"},{"speaker":"Philip Pape","startTime":1373.191,"endTime":1373.191,"body":" "},{"speaker":"Philip Pape","startTime":1373.211,"endTime":1373.3110000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1373.3110000000001,"endTime":1373.3110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1373.3310000000001,"endTime":1373.371,"body":"to"},{"speaker":"Philip Pape","startTime":1373.371,"endTime":1373.371,"body":" "},{"speaker":"Philip Pape","startTime":1373.411,"endTime":1373.512,"body":"help"},{"speaker":"Philip Pape","startTime":1373.512,"endTime":1373.512,"body":" "},{"speaker":"Philip Pape","startTime":1373.56,"endTime":1373.66,"body":"you"},{"speaker":"Philip Pape","startTime":1373.66,"endTime":1373.66,"body":" "},{"speaker":"Philip Pape","startTime":1373.68,"endTime":1373.8,"body":"come"},{"speaker":"Philip Pape","startTime":1373.8,"endTime":1373.8,"body":" "},{"speaker":"Philip Pape","startTime":1373.8410000000001,"endTime":1373.901,"body":"up"},{"speaker":"Philip Pape","startTime":1373.901,"endTime":1373.901,"body":" "},{"speaker":"Philip Pape","startTime":1373.941,"endTime":1374.041,"body":"with"},{"speaker":"Philip Pape","startTime":1374.041,"endTime":1374.041,"body":" "},{"speaker":"Philip Pape","startTime":1374.0610000000001,"endTime":1374.201,"body":"that"},{"speaker":"Philip Pape","startTime":1374.201,"endTime":1374.201,"body":","},{"speaker":"Philip Pape","startTime":1374.201,"endTime":1374.201,"body":" "},{"speaker":"Philip Pape","startTime":1374.642,"endTime":1374.762,"body":"but"},{"speaker":"Philip Pape","startTime":1374.762,"endTime":1374.762,"body":" "},{"speaker":"Philip Pape","startTime":1374.863,"endTime":1375.123,"body":"ultimately"},{"speaker":"Philip Pape","startTime":1375.123,"endTime":1375.123,"body":" "},{"speaker":"Philip Pape","startTime":1375.163,"endTime":1375.243,"body":"it's"},{"speaker":"Philip Pape","startTime":1375.243,"endTime":1375.243,"body":" "},{"speaker":"Philip Pape","startTime":1375.344,"endTime":1375.424,"body":"on"},{"speaker":"Philip Pape","startTime":1375.424,"endTime":1375.424,"body":" "},{"speaker":"Philip Pape","startTime":1375.664,"endTime":1375.825,"body":"what"},{"speaker":"Philip Pape","startTime":1375.825,"endTime":1375.825,"body":" "},{"speaker":"Philip Pape","startTime":1375.885,"endTime":1376.085,"body":"works"},{"speaker":"Philip Pape","startTime":1376.085,"endTime":1376.085,"body":" "},{"speaker":"Philip Pape","startTime":1376.125,"endTime":1376.205,"body":"for"},{"speaker":"Philip Pape","startTime":1376.205,"endTime":1376.205,"body":" "},{"speaker":"Philip Pape","startTime":1376.246,"endTime":1376.346,"body":"you"},{"speaker":"Philip Pape","startTime":1376.346,"endTime":1376.346,"body":","},{"speaker":"Philip Pape","startTime":1376.346,"endTime":1376.346,"body":" "},{"speaker":"Philip Pape","startTime":1377.067,"endTime":1377.147,"body":"and"},{"speaker":"Philip Pape","startTime":1377.147,"endTime":1377.147,"body":" "},{"speaker":"Philip Pape","startTime":1377.1670000000001,"endTime":1377.328,"body":"that"},{"speaker":"Philip Pape","startTime":1377.328,"endTime":1377.328,"body":" "},{"speaker":"Philip Pape","startTime":1377.368,"endTime":1377.528,"body":"means"},{"speaker":"Philip Pape","startTime":1377.528,"endTime":1377.528,"body":" "},{"speaker":"Philip Pape","startTime":1377.548,"endTime":1377.628,"body":"you"},{"speaker":"Philip Pape","startTime":1377.628,"endTime":1377.628,"body":" "},{"speaker":"Philip Pape","startTime":1377.6480000000001,"endTime":1377.749,"body":"can"},{"speaker":"Philip Pape","startTime":1377.749,"endTime":1377.749,"body":" "},{"speaker":"Philip Pape","startTime":1377.789,"endTime":1378.1490000000001,"body":"navigate"},{"speaker":"Philip Pape","startTime":1378.1490000000001,"endTime":1378.1490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1378.41,"endTime":1378.57,"body":"any"},{"speaker":"Philip Pape","startTime":1378.57,"endTime":1378.57,"body":" "},{"speaker":"Philip Pape","startTime":1378.6100000000001,"endTime":1379.192,"body":"deviation"},{"speaker":"Philip Pape","startTime":1379.192,"endTime":1379.192,"body":" "},{"speaker":"Philip Pape","startTime":1379.753,"endTime":1379.893,"body":"with"},{"speaker":"Philip Pape","startTime":1379.893,"endTime":1379.893,"body":" "},{"speaker":"Philip Pape","startTime":1379.913,"endTime":1380.314,"body":"confidence"},{"speaker":"Philip Pape","startTime":1380.314,"endTime":1380.314,"body":"."},{"speaker":"Philip Pape","startTime":1380.314,"endTime":1380.314,"body":" "},{"speaker":"Philip Pape","startTime":1380.8210000000001,"endTime":1381.022,"body":"Maybe"},{"speaker":"Philip Pape","startTime":1381.022,"endTime":1381.022,"body":" "},{"speaker":"Philip Pape","startTime":1381.0620000000001,"endTime":1381.182,"body":"not"},{"speaker":"Philip Pape","startTime":1381.182,"endTime":1381.182,"body":" "},{"speaker":"Philip Pape","startTime":1381.202,"endTime":1381.685,"body":"100%"},{"speaker":"Philip Pape","startTime":1381.685,"endTime":1381.685,"body":" "},{"speaker":"Philip Pape","startTime":1381.7250000000001,"endTime":1381.765,"body":"of"},{"speaker":"Philip Pape","startTime":1381.765,"endTime":1381.765,"body":" "},{"speaker":"Philip Pape","startTime":1381.805,"endTime":1381.906,"body":"them"},{"speaker":"Philip Pape","startTime":1381.906,"endTime":1381.906,"body":","},{"speaker":"Philip Pape","startTime":1381.906,"endTime":1381.906,"body":" "},{"speaker":"Philip Pape","startTime":1382.18,"endTime":1382.3210000000001,"body":"some"},{"speaker":"Philip Pape","startTime":1382.3210000000001,"endTime":1382.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1382.3410000000001,"endTime":1382.501,"body":"things"},{"speaker":"Philip Pape","startTime":1382.501,"endTime":1382.501,"body":" "},{"speaker":"Philip Pape","startTime":1382.522,"endTime":1382.582,"body":"are"},{"speaker":"Philip Pape","startTime":1382.582,"endTime":1382.582,"body":" "},{"speaker":"Philip Pape","startTime":1382.602,"endTime":1382.702,"body":"going"},{"speaker":"Philip Pape","startTime":1382.702,"endTime":1382.702,"body":" "},{"speaker":"Philip Pape","startTime":1382.722,"endTime":1382.7630000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1382.7630000000001,"endTime":1382.7630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1382.803,"endTime":1383.104,"body":"surprise"},{"speaker":"Philip Pape","startTime":1383.104,"endTime":1383.104,"body":" "},{"speaker":"Philip Pape","startTime":1383.124,"endTime":1383.184,"body":"you"},{"speaker":"Philip Pape","startTime":1383.184,"endTime":1383.184,"body":","},{"speaker":"Philip Pape","startTime":1383.184,"endTime":1383.184,"body":" "},{"speaker":"Philip Pape","startTime":1383.2250000000001,"endTime":1383.285,"body":"no"},{"speaker":"Philip Pape","startTime":1383.285,"endTime":1383.285,"body":" "},{"speaker":"Philip Pape","startTime":1383.305,"endTime":1383.486,"body":"matter"},{"speaker":"Philip Pape","startTime":1383.486,"endTime":1383.486,"body":" "},{"speaker":"Philip Pape","startTime":1383.526,"endTime":1383.6670000000001,"body":"what"},{"speaker":"Philip Pape","startTime":1383.6670000000001,"endTime":1383.6670000000001,"body":","},{"speaker":"Philip Pape","startTime":1383.6670000000001,"endTime":1383.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1384.101,"endTime":1384.201,"body":"but"},{"speaker":"Philip Pape","startTime":1384.201,"endTime":1384.201,"body":" "},{"speaker":"Philip Pape","startTime":1384.221,"endTime":1384.301,"body":"the"},{"speaker":"Philip Pape","startTime":1384.301,"endTime":1384.301,"body":" "},{"speaker":"Philip Pape","startTime":1384.3220000000001,"endTime":1384.482,"body":"vast"},{"speaker":"Philip Pape","startTime":1384.482,"endTime":1384.482,"body":" "},{"speaker":"Philip Pape","startTime":1384.522,"endTime":1384.804,"body":"majority"},{"speaker":"Philip Pape","startTime":1384.804,"endTime":1384.804,"body":" "},{"speaker":"Philip Pape","startTime":1384.824,"endTime":1384.864,"body":"of"},{"speaker":"Philip Pape","startTime":1384.864,"endTime":1384.864,"body":" "},{"speaker":"Philip Pape","startTime":1384.884,"endTime":1384.984,"body":"them"},{"speaker":"Philip Pape","startTime":1384.984,"endTime":1384.984,"body":" "},{"speaker":"Philip Pape","startTime":1385.045,"endTime":1385.145,"body":"you"},{"speaker":"Philip Pape","startTime":1385.145,"endTime":1385.145,"body":" "},{"speaker":"Philip Pape","startTime":1385.185,"endTime":1385.286,"body":"can"},{"speaker":"Philip Pape","startTime":1385.286,"endTime":1385.286,"body":" "},{"speaker":"Philip Pape","startTime":1385.346,"endTime":1385.707,"body":"foresee"},{"speaker":"Philip Pape","startTime":1385.707,"endTime":1385.707,"body":" "},{"speaker":"Philip Pape","startTime":1386.54,"endTime":1386.6000000000001,"body":"All"},{"speaker":"Philip Pape","startTime":1386.6000000000001,"endTime":1386.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1386.6200000000001,"endTime":1386.761,"body":"right"},{"speaker":"Philip Pape","startTime":1386.761,"endTime":1386.761,"body":"."},{"speaker":"Philip Pape","startTime":1386.761,"endTime":1386.761,"body":" "},{"speaker":"Philip Pape","startTime":1386.761,"endTime":1386.761,"body":"\n"},{"speaker":"Philip Pape","startTime":1386.8210000000001,"endTime":1387.202,"body":"Strategy"},{"speaker":"Philip Pape","startTime":1387.202,"endTime":1387.202,"body":" "},{"speaker":"Philip Pape","startTime":1387.242,"endTime":1387.403,"body":"number"},{"speaker":"Philip Pape","startTime":1387.403,"endTime":1387.403,"body":" "},{"speaker":"Philip Pape","startTime":1387.483,"endTime":1387.724,"body":"four"},{"speaker":"Philip Pape","startTime":1387.724,"endTime":1387.724,"body":" "},{"speaker":"Philip Pape","startTime":1388.486,"endTime":1388.566,"body":"is"},{"speaker":"Philip Pape","startTime":1388.566,"endTime":1388.566,"body":" "},{"speaker":"Philip Pape","startTime":1388.606,"endTime":1388.707,"body":"what"},{"speaker":"Philip Pape","startTime":1388.707,"endTime":1388.707,"body":" "},{"speaker":"Philip Pape","startTime":1388.727,"endTime":1388.807,"body":"I"},{"speaker":"Philip Pape","startTime":1388.807,"endTime":1388.807,"body":" "},{"speaker":"Philip Pape","startTime":1388.827,"endTime":1388.988,"body":"call"},{"speaker":"Philip Pape","startTime":1388.988,"endTime":1388.988,"body":" "},{"speaker":"Philip Pape","startTime":1389.028,"endTime":1389.469,"body":"mindful"},{"speaker":"Philip Pape","startTime":1389.469,"endTime":1389.469,"body":" "},{"speaker":"Philip Pape","startTime":1389.67,"endTime":1390.131,"body":"deviation"},{"speaker":"Philip Pape","startTime":1390.131,"endTime":1390.131,"body":"."},{"speaker":"Philip Pape","startTime":1390.131,"endTime":1390.131,"body":" "},{"speaker":"Philip Pape","startTime":1390.96,"endTime":1391.161,"body":"So"},{"speaker":"Philip Pape","startTime":1391.161,"endTime":1391.161,"body":" "},{"speaker":"Philip Pape","startTime":1391.482,"endTime":1391.723,"body":"when"},{"speaker":"Philip Pape","startTime":1391.723,"endTime":1391.723,"body":" "},{"speaker":"Philip Pape","startTime":1391.803,"endTime":1391.944,"body":"you"},{"speaker":"Philip Pape","startTime":1391.944,"endTime":1391.944,"body":" "},{"speaker":"Philip Pape","startTime":1392.0040000000001,"endTime":1392.425,"body":"deviate"},{"speaker":"Philip Pape","startTime":1392.425,"endTime":1392.425,"body":" "},{"speaker":"Philip Pape","startTime":1392.4850000000001,"endTime":1392.626,"body":"from"},{"speaker":"Philip Pape","startTime":1392.626,"endTime":1392.626,"body":" "},{"speaker":"Philip Pape","startTime":1392.666,"endTime":1392.806,"body":"your"},{"speaker":"Philip Pape","startTime":1392.806,"endTime":1392.806,"body":" "},{"speaker":"Philip Pape","startTime":1392.847,"endTime":1393.147,"body":"plan"},{"speaker":"Philip Pape","startTime":1393.147,"endTime":1393.147,"body":"."},{"speaker":"Philip Pape","startTime":1393.147,"endTime":1393.147,"body":" "},{"speaker":"Philip Pape","startTime":1393.709,"endTime":1393.81,"body":"You"},{"speaker":"Philip Pape","startTime":1393.81,"endTime":1393.81,"body":" "},{"speaker":"Philip Pape","startTime":1393.8500000000001,"endTime":1394.05,"body":"will"},{"speaker":"Philip Pape","startTime":1394.05,"endTime":1394.05,"body":"."},{"speaker":"Philip Pape","startTime":1394.05,"endTime":1394.05,"body":" "},{"speaker":"Philip Pape","startTime":1394.58,"endTime":1394.701,"body":"You"},{"speaker":"Philip Pape","startTime":1394.701,"endTime":1394.701,"body":" "},{"speaker":"Philip Pape","startTime":1394.801,"endTime":1395.022,"body":"always"},{"speaker":"Philip Pape","startTime":1395.022,"endTime":1395.022,"body":" "},{"speaker":"Philip Pape","startTime":1395.0620000000001,"endTime":1395.2630000000001,"body":"will"},{"speaker":"Philip Pape","startTime":1395.2630000000001,"endTime":1395.2630000000001,"body":"."},{"speaker":"Philip Pape","startTime":1395.2630000000001,"endTime":1395.2630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1395.303,"endTime":1395.404,"body":"You"},{"speaker":"Philip Pape","startTime":1395.404,"endTime":1395.404,"body":" "},{"speaker":"Philip Pape","startTime":1395.424,"endTime":1395.584,"body":"will"},{"speaker":"Philip Pape","startTime":1395.584,"endTime":1395.584,"body":" "},{"speaker":"Philip Pape","startTime":1395.625,"endTime":1395.785,"body":"many"},{"speaker":"Philip Pape","startTime":1395.785,"endTime":1395.785,"body":" "},{"speaker":"Philip Pape","startTime":1395.845,"endTime":1396.1670000000001,"body":"times"},{"speaker":"Philip Pape","startTime":1396.1670000000001,"endTime":1396.1670000000001,"body":"."},{"speaker":"Philip Pape","startTime":1396.1670000000001,"endTime":1396.1670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1396.789,"endTime":1397.07,"body":"Except"},{"speaker":"Philip Pape","startTime":1397.07,"endTime":1397.07,"body":" "},{"speaker":"Philip Pape","startTime":1397.131,"endTime":1397.3110000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1397.3110000000001,"endTime":1397.3110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1398.255,"endTime":1398.316,"body":"I"},{"speaker":"Philip Pape","startTime":1398.316,"endTime":1398.316,"body":" "},{"speaker":"Philip Pape","startTime":1398.396,"endTime":1398.597,"body":"want"},{"speaker":"Philip Pape","startTime":1398.597,"endTime":1398.597,"body":" "},{"speaker":"Philip Pape","startTime":1398.617,"endTime":1398.717,"body":"you"},{"speaker":"Philip Pape","startTime":1398.717,"endTime":1398.717,"body":" "},{"speaker":"Philip Pape","startTime":1398.737,"endTime":1398.818,"body":"to"},{"speaker":"Philip Pape","startTime":1398.818,"endTime":1398.818,"body":" "},{"speaker":"Philip Pape","startTime":1398.978,"endTime":1399.4,"body":"deviate"},{"speaker":"Philip Pape","startTime":1399.4,"endTime":1399.4,"body":" "},{"speaker":"Philip Pape","startTime":1399.66,"endTime":1400.201,"body":"mindfully"},{"speaker":"Philip Pape","startTime":1400.201,"endTime":1400.201,"body":" "},{"speaker":"Philip Pape","startTime":1400.261,"endTime":1400.5420000000001,"body":"rather"},{"speaker":"Philip Pape","startTime":1400.5420000000001,"endTime":1400.5420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1400.5620000000001,"endTime":1400.702,"body":"than"},{"speaker":"Philip Pape","startTime":1400.702,"endTime":1400.702,"body":" "},{"speaker":"Philip Pape","startTime":1400.782,"endTime":1401.343,"body":"reactively"},{"speaker":"Philip Pape","startTime":1401.343,"endTime":1401.343,"body":"."},{"speaker":"Philip Pape","startTime":1401.343,"endTime":1401.343,"body":" "},{"speaker":"Philip Pape","startTime":1401.343,"endTime":1401.343,"body":"\n"},{"speaker":"Philip Pape","startTime":1403.607,"endTime":1403.848,"body":"Somebody"},{"speaker":"Philip Pape","startTime":1403.848,"endTime":1403.848,"body":" "},{"speaker":"Philip Pape","startTime":1403.8880000000001,"endTime":1404.028,"body":"else"},{"speaker":"Philip Pape","startTime":1404.028,"endTime":1404.028,"body":" "},{"speaker":"Philip Pape","startTime":1404.068,"endTime":1404.248,"body":"called"},{"speaker":"Philip Pape","startTime":1404.248,"endTime":1404.248,"body":" "},{"speaker":"Philip Pape","startTime":1404.268,"endTime":1404.3890000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1404.3890000000001,"endTime":1404.3890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1404.429,"endTime":1404.469,"body":"a"},{"speaker":"Philip Pape","startTime":1404.469,"endTime":1404.469,"body":" "},{"speaker":"Philip Pape","startTime":1404.529,"endTime":1404.789,"body":"planned"},{"speaker":"Philip Pape","startTime":1404.789,"endTime":1404.789,"body":" "},{"speaker":"Philip Pape","startTime":1404.809,"endTime":1405.01,"body":"reaction"},{"speaker":"Philip Pape","startTime":1405.01,"endTime":1405.01,"body":"."},{"speaker":"Philip Pape","startTime":1405.01,"endTime":1405.01,"body":" "},{"speaker":"Philip Pape","startTime":1405.03,"endTime":1405.07,"body":"I"},{"speaker":"Philip Pape","startTime":1405.07,"endTime":1405.07,"body":" "},{"speaker":"Philip Pape","startTime":1405.0900000000001,"endTime":1405.23,"body":"think"},{"speaker":"Philip Pape","startTime":1405.23,"endTime":1405.23,"body":","},{"speaker":"Philip Pape","startTime":1405.23,"endTime":1405.23,"body":" "},{"speaker":"Philip Pape","startTime":1405.27,"endTime":1405.33,"body":"or"},{"speaker":"Philip Pape","startTime":1405.33,"endTime":1405.33,"body":" "},{"speaker":"Philip Pape","startTime":1405.3500000000001,"endTime":1405.3700000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1405.3700000000001,"endTime":1405.3700000000001,"body":" "},{"speaker":"Philip Pape","startTime":1408.281,"endTime":1408.361,"body":"what"},{"speaker":"Philip Pape","startTime":1408.361,"endTime":1408.361,"body":" "},{"speaker":"Philip Pape","startTime":1408.381,"endTime":1408.421,"body":"do"},{"speaker":"Philip Pape","startTime":1408.421,"endTime":1408.421,"body":" "},{"speaker":"Philip Pape","startTime":1408.441,"endTime":1408.5420000000001,"body":"they"},{"speaker":"Philip Pape","startTime":1408.5420000000001,"endTime":1408.5420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1408.5620000000001,"endTime":1408.682,"body":"call"},{"speaker":"Philip Pape","startTime":1408.682,"endTime":1408.682,"body":" "},{"speaker":"Philip Pape","startTime":1408.702,"endTime":1408.8020000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1408.8020000000001,"endTime":1408.8020000000001,"body":"?"},{"speaker":"Philip Pape","startTime":1408.8020000000001,"endTime":1408.8020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1408.842,"endTime":1408.862,"body":"A"},{"speaker":"Philip Pape","startTime":1408.862,"endTime":1408.862,"body":" "},{"speaker":"Philip Pape","startTime":1408.923,"endTime":1409.363,"body":"proactive"},{"speaker":"Philip Pape","startTime":1409.363,"endTime":1409.363,"body":" "},{"speaker":"Philip Pape","startTime":1409.404,"endTime":1409.825,"body":"reaction"},{"speaker":"Philip Pape","startTime":1409.825,"endTime":1409.825,"body":"."},{"speaker":"Philip Pape","startTime":1409.825,"endTime":1409.825,"body":" "},{"speaker":"Philip Pape","startTime":1410.827,"endTime":1410.9270000000001,"body":"It's"},{"speaker":"Philip Pape","startTime":1410.9270000000001,"endTime":1410.9270000000001,"body":" "},{"speaker":"Philip Pape","startTime":1410.967,"endTime":1410.987,"body":"a"},{"speaker":"Philip Pape","startTime":1410.987,"endTime":1410.987,"body":" "},{"speaker":"Philip Pape","startTime":1411.107,"endTime":1411.588,"body":"mindful"},{"speaker":"Philip Pape","startTime":1411.588,"endTime":1411.588,"body":" "},{"speaker":"Philip Pape","startTime":1411.6290000000001,"endTime":1412.0900000000001,"body":"deviation"},{"speaker":"Philip Pape","startTime":1412.0900000000001,"endTime":1412.0900000000001,"body":"."},{"speaker":"Philip Pape","startTime":1412.0900000000001,"endTime":1412.0900000000001,"body":" "},{"speaker":"Philip Pape","startTime":1412.25,"endTime":1412.5710000000001,"body":"It's"},{"speaker":"Philip Pape","startTime":1412.5710000000001,"endTime":1412.5710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1412.611,"endTime":1412.651,"body":"a"},{"speaker":"Philip Pape","startTime":1412.651,"endTime":1412.651,"body":" "},{"speaker":"Philip Pape","startTime":1412.751,"endTime":1413.2920000000001,"body":"conscious"},{"speaker":"Philip Pape","startTime":1413.2920000000001,"endTime":1413.2920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1413.352,"endTime":1413.673,"body":"choice"},{"speaker":"Philip Pape","startTime":1413.673,"endTime":1413.673,"body":"."},{"speaker":"Philip Pape","startTime":1413.673,"endTime":1413.673,"body":" "},{"speaker":"Philip Pape","startTime":1414.621,"endTime":1414.741,"body":"It's"},{"speaker":"Philip Pape","startTime":1414.741,"endTime":1414.741,"body":" "},{"speaker":"Philip Pape","startTime":1414.842,"endTime":1415.082,"body":"made"},{"speaker":"Philip Pape","startTime":1415.082,"endTime":1415.082,"body":" "},{"speaker":"Philip Pape","startTime":1415.142,"endTime":1415.2630000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1415.2630000000001,"endTime":1415.2630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1415.303,"endTime":1415.724,"body":"awareness"},{"speaker":"Philip Pape","startTime":1415.724,"endTime":1415.724,"body":" "},{"speaker":"Philip Pape","startTime":1416.406,"endTime":1416.506,"body":"as"},{"speaker":"Philip Pape","startTime":1416.506,"endTime":1416.506,"body":" "},{"speaker":"Philip Pape","startTime":1416.546,"endTime":1416.827,"body":"opposed"},{"speaker":"Philip Pape","startTime":1416.827,"endTime":1416.827,"body":" "},{"speaker":"Philip Pape","startTime":1416.847,"endTime":1416.907,"body":"to"},{"speaker":"Philip Pape","startTime":1416.907,"endTime":1416.907,"body":" "},{"speaker":"Philip Pape","startTime":1416.968,"endTime":1417.609,"body":"impulsively"},{"speaker":"Philip Pape","startTime":1417.609,"endTime":1417.609,"body":" "},{"speaker":"Philip Pape","startTime":1417.69,"endTime":1418.0910000000001,"body":"reacting"},{"speaker":"Philip Pape","startTime":1418.0910000000001,"endTime":1418.0910000000001,"body":" "},{"speaker":"Philip Pape","startTime":1418.131,"endTime":1418.191,"body":"to"},{"speaker":"Philip Pape","startTime":1418.191,"endTime":1418.191,"body":" "},{"speaker":"Philip Pape","startTime":1418.231,"endTime":1418.3310000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1418.3310000000001,"endTime":1418.3310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1418.38,"endTime":1418.981,"body":"circumstances"},{"speaker":"Philip Pape","startTime":1418.981,"endTime":1418.981,"body":"."},{"speaker":"Philip Pape","startTime":1418.981,"endTime":1418.981,"body":" "},{"speaker":"Philip Pape","startTime":1419.583,"endTime":1419.703,"body":"This"},{"speaker":"Philip Pape","startTime":1419.703,"endTime":1419.703,"body":" "},{"speaker":"Philip Pape","startTime":1419.743,"endTime":1419.863,"body":"could"},{"speaker":"Philip Pape","startTime":1419.863,"endTime":1419.863,"body":" "},{"speaker":"Philip Pape","startTime":1419.883,"endTime":1419.964,"body":"be"},{"speaker":"Philip Pape","startTime":1419.964,"endTime":1419.964,"body":" "},{"speaker":"Philip Pape","startTime":1420.0040000000001,"endTime":1420.304,"body":"anything"},{"speaker":"Philip Pape","startTime":1420.304,"endTime":1420.304,"body":" "},{"speaker":"Philip Pape","startTime":1420.344,"endTime":1420.4650000000001,"body":"from"},{"speaker":"Philip Pape","startTime":1420.4650000000001,"endTime":1420.4650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1420.505,"endTime":1420.825,"body":"pattern"},{"speaker":"Philip Pape","startTime":1420.825,"endTime":1420.825,"body":" "},{"speaker":"Philip Pape","startTime":1420.846,"endTime":1421.327,"body":"interrupts"},{"speaker":"Philip Pape","startTime":1421.327,"endTime":1421.327,"body":" "},{"speaker":"Philip Pape","startTime":1422.028,"endTime":1422.249,"body":"to"},{"speaker":"Philip Pape","startTime":1422.249,"endTime":1422.249,"body":" "},{"speaker":"Philip Pape","startTime":1423.131,"endTime":1423.452,"body":"Having"},{"speaker":"Philip Pape","startTime":1423.452,"endTime":1423.452,"body":" "},{"speaker":"Philip Pape","startTime":1424.414,"endTime":1424.574,"body":"your"},{"speaker":"Philip Pape","startTime":1424.574,"endTime":1424.574,"body":" "},{"speaker":"Philip Pape","startTime":1424.635,"endTime":1425.096,"body":"priorities"},{"speaker":"Philip Pape","startTime":1425.096,"endTime":1425.096,"body":" "},{"speaker":"Philip Pape","startTime":1425.116,"endTime":1425.176,"body":"in"},{"speaker":"Philip Pape","startTime":1425.176,"endTime":1425.176,"body":" "},{"speaker":"Philip Pape","startTime":1425.1960000000001,"endTime":1425.296,"body":"your"},{"speaker":"Philip Pape","startTime":1425.296,"endTime":1425.296,"body":" "},{"speaker":"Philip Pape","startTime":1425.316,"endTime":1425.4170000000001,"body":"head"},{"speaker":"Philip Pape","startTime":1425.4170000000001,"endTime":1425.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1425.4370000000001,"endTime":1425.517,"body":"that"},{"speaker":"Philip Pape","startTime":1425.517,"endTime":1425.517,"body":" "},{"speaker":"Philip Pape","startTime":1425.557,"endTime":1425.637,"body":"we"},{"speaker":"Philip Pape","startTime":1425.637,"endTime":1425.637,"body":" "},{"speaker":"Philip Pape","startTime":1425.657,"endTime":1425.818,"body":"talked"},{"speaker":"Philip Pape","startTime":1425.818,"endTime":1425.818,"body":" "},{"speaker":"Philip Pape","startTime":1425.838,"endTime":1425.978,"body":"about"},{"speaker":"Philip Pape","startTime":1425.978,"endTime":1425.978,"body":" "},{"speaker":"Philip Pape","startTime":1426.018,"endTime":1426.339,"body":"earlier"},{"speaker":"Philip Pape","startTime":1426.339,"endTime":1426.339,"body":" "},{"speaker":"Philip Pape","startTime":1426.439,"endTime":1426.5,"body":"and"},{"speaker":"Philip Pape","startTime":1426.5,"endTime":1426.5,"body":" "},{"speaker":"Philip Pape","startTime":1426.52,"endTime":1426.64,"body":"then"},{"speaker":"Philip Pape","startTime":1426.64,"endTime":1426.64,"body":" "},{"speaker":"Philip Pape","startTime":1426.7,"endTime":1426.921,"body":"acting"},{"speaker":"Philip Pape","startTime":1426.921,"endTime":1426.921,"body":" "},{"speaker":"Philip Pape","startTime":1426.961,"endTime":1427.041,"body":"on"},{"speaker":"Philip Pape","startTime":1427.041,"endTime":1427.041,"body":" "},{"speaker":"Philip Pape","startTime":1427.0610000000001,"endTime":1427.362,"body":"those"},{"speaker":"Philip Pape","startTime":1427.362,"endTime":1427.362,"body":","},{"speaker":"Philip Pape","startTime":1427.362,"endTime":1427.362,"body":" "},{"speaker":"Philip Pape","startTime":1427.911,"endTime":1428.212,"body":"to"},{"speaker":"Philip Pape","startTime":1428.212,"endTime":1428.212,"body":" "},{"speaker":"Philip Pape","startTime":1428.633,"endTime":1428.853,"body":"taking"},{"speaker":"Philip Pape","startTime":1428.853,"endTime":1428.853,"body":" "},{"speaker":"Philip Pape","startTime":1428.894,"endTime":1428.914,"body":"a"},{"speaker":"Philip Pape","startTime":1428.914,"endTime":1428.914,"body":" "},{"speaker":"Philip Pape","startTime":1428.954,"endTime":1429.455,"body":"pause"},{"speaker":"Philip Pape","startTime":1429.455,"endTime":1429.455,"body":" "},{"speaker":"Philip Pape","startTime":1430.036,"endTime":1430.137,"body":"and"},{"speaker":"Philip Pape","startTime":1430.137,"endTime":1430.137,"body":" "},{"speaker":"Philip Pape","startTime":1430.1970000000001,"endTime":1430.4170000000001,"body":"thinking"},{"speaker":"Philip Pape","startTime":1430.4170000000001,"endTime":1430.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1430.457,"endTime":1430.578,"body":"about"},{"speaker":"Philip Pape","startTime":1430.578,"endTime":1430.578,"body":" "},{"speaker":"Philip Pape","startTime":1430.598,"endTime":1430.6580000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1430.6580000000001,"endTime":1430.6580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1430.698,"endTime":1431.1390000000001,"body":"emotions"},{"speaker":"Philip Pape","startTime":1431.1390000000001,"endTime":1431.1390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1431.179,"endTime":1431.32,"body":"going"},{"speaker":"Philip Pape","startTime":1431.32,"endTime":1431.32,"body":" "},{"speaker":"Philip Pape","startTime":1431.3400000000001,"endTime":1431.48,"body":"through"},{"speaker":"Philip Pape","startTime":1431.48,"endTime":1431.48,"body":" "},{"speaker":"Philip Pape","startTime":1431.5,"endTime":1431.58,"body":"your"},{"speaker":"Philip Pape","startTime":1431.58,"endTime":1431.58,"body":" "},{"speaker":"Philip Pape","startTime":1431.6000000000001,"endTime":1431.7,"body":"head"},{"speaker":"Philip Pape","startTime":1431.7,"endTime":1431.7,"body":"."},{"speaker":"Philip Pape","startTime":1431.7,"endTime":1431.7,"body":" "},{"speaker":"Philip Pape","startTime":1431.861,"endTime":1432.041,"body":"There's"},{"speaker":"Philip Pape","startTime":1432.041,"endTime":1432.041,"body":" "},{"speaker":"Philip Pape","startTime":1432.0610000000001,"endTime":1432.0810000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1432.0810000000001,"endTime":1432.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1432.121,"endTime":1432.242,"body":"lot"},{"speaker":"Philip Pape","startTime":1432.242,"endTime":1432.242,"body":" "},{"speaker":"Philip Pape","startTime":1432.262,"endTime":1432.3020000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1432.3020000000001,"endTime":1432.3020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1432.362,"endTime":1432.683,"body":"reasons"},{"speaker":"Philip Pape","startTime":1432.683,"endTime":1432.683,"body":","},{"speaker":"Philip Pape","startTime":1432.683,"endTime":1432.683,"body":" "},{"speaker":"Philip Pape","startTime":1432.77,"endTime":1432.83,"body":"so"},{"speaker":"Philip Pape","startTime":1432.83,"endTime":1432.83,"body":" "},{"speaker":"Philip Pape","startTime":1432.8500000000001,"endTime":1432.971,"body":"I'll"},{"speaker":"Philip Pape","startTime":1432.971,"endTime":1432.971,"body":" "},{"speaker":"Philip Pape","startTime":1432.991,"endTime":1433.0710000000001,"body":"give"},{"speaker":"Philip Pape","startTime":1433.0710000000001,"endTime":1433.0710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1433.0910000000001,"endTime":1433.172,"body":"you"},{"speaker":"Philip Pape","startTime":1433.172,"endTime":1433.172,"body":" "},{"speaker":"Philip Pape","startTime":1433.192,"endTime":1433.212,"body":"a"},{"speaker":"Philip Pape","startTime":1433.212,"endTime":1433.212,"body":" "},{"speaker":"Philip Pape","startTime":1433.694,"endTime":1434.056,"body":"specific"},{"speaker":"Philip Pape","startTime":1434.056,"endTime":1434.056,"body":" "},{"speaker":"Philip Pape","startTime":1434.096,"endTime":1434.457,"body":"example"},{"speaker":"Philip Pape","startTime":1434.457,"endTime":1434.457,"body":"."},{"speaker":"Philip Pape","startTime":1434.457,"endTime":1434.457,"body":" "},{"speaker":"Philip Pape","startTime":1435.3700000000001,"endTime":1435.731,"body":"Choosing"},{"speaker":"Philip Pape","startTime":1435.731,"endTime":1435.731,"body":" "},{"speaker":"Philip Pape","startTime":1435.771,"endTime":1435.832,"body":"to"},{"speaker":"Philip Pape","startTime":1435.832,"endTime":1435.832,"body":" "},{"speaker":"Philip Pape","startTime":1435.892,"endTime":1436.112,"body":"enjoy"},{"speaker":"Philip Pape","startTime":1436.112,"endTime":1436.112,"body":" "},{"speaker":"Philip Pape","startTime":1436.153,"endTime":1436.2730000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1436.2730000000001,"endTime":1436.2730000000001,"body":" "},{"speaker":"Philip Pape","startTime":1436.313,"endTime":1436.855,"body":"grandmother's"},{"speaker":"Philip Pape","startTime":1436.855,"endTime":1436.855,"body":" "},{"speaker":"Philip Pape","startTime":1437.076,"endTime":1437.557,"body":"special"},{"speaker":"Philip Pape","startTime":1437.557,"endTime":1437.557,"body":" "},{"speaker":"Philip Pape","startTime":1437.858,"endTime":1438.4,"body":"brownies"},{"speaker":"Philip Pape","startTime":1438.4,"endTime":1438.4,"body":" "},{"speaker":"Philip Pape","startTime":1438.701,"endTime":1438.761,"body":"at"},{"speaker":"Philip Pape","startTime":1438.761,"endTime":1438.761,"body":" "},{"speaker":"Philip Pape","startTime":1438.801,"endTime":1438.8210000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1438.8210000000001,"endTime":1438.8210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1438.861,"endTime":1439.142,"body":"family"},{"speaker":"Philip Pape","startTime":1439.142,"endTime":1439.142,"body":" "},{"speaker":"Philip Pape","startTime":1439.183,"endTime":1439.624,"body":"gathering"},{"speaker":"Philip Pape","startTime":1439.624,"endTime":1439.624,"body":" "},{"speaker":"Philip Pape","startTime":1440.326,"endTime":1440.407,"body":"is"},{"speaker":"Philip Pape","startTime":1440.407,"endTime":1440.407,"body":" "},{"speaker":"Philip Pape","startTime":1440.728,"endTime":1441.029,"body":"very"},{"speaker":"Philip Pape","startTime":1441.029,"endTime":1441.029,"body":" "},{"speaker":"Philip Pape","startTime":1441.069,"endTime":1441.41,"body":"different"},{"speaker":"Philip Pape","startTime":1441.41,"endTime":1441.41,"body":" "},{"speaker":"Philip Pape","startTime":1442.032,"endTime":1442.172,"body":"from"},{"speaker":"Philip Pape","startTime":1442.172,"endTime":1442.172,"body":" "},{"speaker":"Philip Pape","startTime":1442.232,"endTime":1442.714,"body":"mindlessly"},{"speaker":"Philip Pape","startTime":1442.714,"endTime":1442.714,"body":" "},{"speaker":"Philip Pape","startTime":1442.7540000000001,"endTime":1442.954,"body":"eating"},{"speaker":"Philip Pape","startTime":1442.954,"endTime":1442.954,"body":" "},{"speaker":"Philip Pape","startTime":1442.9750000000001,"endTime":1443.295,"body":"cookies"},{"speaker":"Philip Pape","startTime":1443.295,"endTime":1443.295,"body":" "},{"speaker":"Philip Pape","startTime":1443.336,"endTime":1443.516,"body":"because"},{"speaker":"Philip Pape","startTime":1443.516,"endTime":1443.516,"body":" "},{"speaker":"Philip Pape","startTime":1443.536,"endTime":1443.6770000000001,"body":"they're"},{"speaker":"Philip Pape","startTime":1443.6770000000001,"endTime":1443.6770000000001,"body":" "},{"speaker":"Philip Pape","startTime":1443.6970000000001,"endTime":1443.737,"body":"in"},{"speaker":"Philip Pape","startTime":1443.737,"endTime":1443.737,"body":" "},{"speaker":"Philip Pape","startTime":1443.757,"endTime":1443.817,"body":"the"},{"speaker":"Philip Pape","startTime":1443.817,"endTime":1443.817,"body":" "},{"speaker":"Philip Pape","startTime":1443.837,"endTime":1443.978,"body":"break"},{"speaker":"Philip Pape","startTime":1443.978,"endTime":1443.978,"body":" "},{"speaker":"Philip Pape","startTime":1443.998,"endTime":1444.1380000000001,"body":"room"},{"speaker":"Philip Pape","startTime":1444.1380000000001,"endTime":1444.1380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1444.178,"endTime":1444.238,"body":"at"},{"speaker":"Philip Pape","startTime":1444.238,"endTime":1444.238,"body":" "},{"speaker":"Philip Pape","startTime":1444.278,"endTime":1444.499,"body":"work"},{"speaker":"Philip Pape","startTime":1444.499,"endTime":1444.499,"body":","},{"speaker":"Philip Pape","startTime":1444.499,"endTime":1444.499,"body":" "},{"speaker":"Philip Pape","startTime":1445.0610000000001,"endTime":1445.181,"body":"right"},{"speaker":"Philip Pape","startTime":1445.181,"endTime":1445.181,"body":"?"},{"speaker":"Philip Pape","startTime":1445.181,"endTime":1445.181,"body":" "},{"speaker":"Philip Pape","startTime":1446.314,"endTime":1446.394,"body":"The"},{"speaker":"Philip Pape","startTime":1446.394,"endTime":1446.394,"body":" "},{"speaker":"Philip Pape","startTime":1446.434,"endTime":1446.7350000000001,"body":"former"},{"speaker":"Philip Pape","startTime":1446.7350000000001,"endTime":1446.7350000000001,"body":" "},{"speaker":"Philip Pape","startTime":1446.775,"endTime":1446.855,"body":"is"},{"speaker":"Philip Pape","startTime":1446.855,"endTime":1446.855,"body":" "},{"speaker":"Philip Pape","startTime":1446.875,"endTime":1446.895,"body":"a"},{"speaker":"Philip Pape","startTime":1446.895,"endTime":1446.895,"body":" "},{"speaker":"Philip Pape","startTime":1446.9560000000001,"endTime":1447.257,"body":"blue"},{"speaker":"Philip Pape","startTime":1447.257,"endTime":1447.257,"body":" "},{"speaker":"Philip Pape","startTime":1447.337,"endTime":1447.698,"body":"line"},{"speaker":"Philip Pape","startTime":1447.698,"endTime":1447.698,"body":" "},{"speaker":"Philip Pape","startTime":1447.859,"endTime":1448.3,"body":"adaptation"},{"speaker":"Philip Pape","startTime":1448.3,"endTime":1448.3,"body":"."},{"speaker":"Philip Pape","startTime":1448.3,"endTime":1448.3,"body":" "},{"speaker":"Philip Pape","startTime":1448.32,"endTime":1448.38,"body":"The"},{"speaker":"Philip Pape","startTime":1448.38,"endTime":1448.38,"body":" "},{"speaker":"Philip Pape","startTime":1448.43,"endTime":1448.711,"body":"latter"},{"speaker":"Philip Pape","startTime":1448.711,"endTime":1448.711,"body":" "},{"speaker":"Philip Pape","startTime":1448.751,"endTime":1448.8110000000001,"body":"is"},{"speaker":"Philip Pape","startTime":1448.8110000000001,"endTime":1448.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1449.2920000000001,"endTime":1449.452,"body":"you're"},{"speaker":"Philip Pape","startTime":1449.452,"endTime":1449.452,"body":" "},{"speaker":"Philip Pape","startTime":1449.472,"endTime":1449.593,"body":"just"},{"speaker":"Philip Pape","startTime":1449.593,"endTime":1449.593,"body":" "},{"speaker":"Philip Pape","startTime":1449.613,"endTime":1449.813,"body":"getting"},{"speaker":"Philip Pape","startTime":1449.813,"endTime":1449.813,"body":" "},{"speaker":"Philip Pape","startTime":1449.853,"endTime":1450.074,"body":"knocked"},{"speaker":"Philip Pape","startTime":1450.074,"endTime":1450.074,"body":" "},{"speaker":"Philip Pape","startTime":1450.114,"endTime":1450.214,"body":"off"},{"speaker":"Philip Pape","startTime":1450.214,"endTime":1450.214,"body":" "},{"speaker":"Philip Pape","startTime":1450.2540000000001,"endTime":1450.555,"body":"course"},{"speaker":"Philip Pape","startTime":1450.555,"endTime":1450.555,"body":","},{"speaker":"Philip Pape","startTime":1450.555,"endTime":1450.555,"body":" "},{"speaker":"Philip Pape","startTime":1450.916,"endTime":1451.036,"body":"you're"},{"speaker":"Philip Pape","startTime":1451.036,"endTime":1451.036,"body":" "},{"speaker":"Philip Pape","startTime":1451.056,"endTime":1451.157,"body":"just"},{"speaker":"Philip Pape","startTime":1451.157,"endTime":1451.157,"body":" "},{"speaker":"Philip Pape","startTime":1451.1770000000001,"endTime":1451.4170000000001,"body":"letting"},{"speaker":"Philip Pape","startTime":1451.4170000000001,"endTime":1451.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1451.4370000000001,"endTime":1451.497,"body":"it"},{"speaker":"Philip Pape","startTime":1451.497,"endTime":1451.497,"body":" "},{"speaker":"Philip Pape","startTime":1451.538,"endTime":1451.838,"body":"happen"},{"speaker":"Philip Pape","startTime":1451.838,"endTime":1451.838,"body":"."},{"speaker":"Philip Pape","startTime":1451.838,"endTime":1451.838,"body":" "},{"speaker":"Philip Pape","startTime":1452.46,"endTime":1452.6200000000001,"body":"So"},{"speaker":"Philip Pape","startTime":1452.6200000000001,"endTime":1452.6200000000001,"body":" "},{"speaker":"Philip Pape","startTime":1453.282,"endTime":1453.502,"body":"even"},{"speaker":"Philip Pape","startTime":1453.502,"endTime":1453.502,"body":" "},{"speaker":"Philip Pape","startTime":1453.5620000000001,"endTime":1453.703,"body":"with"},{"speaker":"Philip Pape","startTime":1453.703,"endTime":1453.703,"body":" "},{"speaker":"Philip Pape","startTime":1453.77,"endTime":1454.472,"body":"deviations"},{"speaker":"Philip Pape","startTime":1454.472,"endTime":1454.472,"body":","},{"speaker":"Philip Pape","startTime":1454.472,"endTime":1454.472,"body":" "},{"speaker":"Philip Pape","startTime":1454.873,"endTime":1454.973,"body":"they"},{"speaker":"Philip Pape","startTime":1454.973,"endTime":1454.973,"body":" "},{"speaker":"Philip Pape","startTime":1455.0130000000001,"endTime":1455.113,"body":"can"},{"speaker":"Philip Pape","startTime":1455.113,"endTime":1455.113,"body":" "},{"speaker":"Philip Pape","startTime":1455.133,"endTime":1455.214,"body":"be"},{"speaker":"Philip Pape","startTime":1455.214,"endTime":1455.214,"body":" "},{"speaker":"Philip Pape","startTime":1455.2540000000001,"endTime":1455.615,"body":"mindful"},{"speaker":"Philip Pape","startTime":1455.615,"endTime":1455.615,"body":","},{"speaker":"Philip Pape","startTime":1455.615,"endTime":1455.615,"body":" "},{"speaker":"Philip Pape","startTime":1456.096,"endTime":1456.4170000000001,"body":"important"},{"speaker":"Philip Pape","startTime":1456.4170000000001,"endTime":1456.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1456.457,"endTime":1456.838,"body":"distinction"},{"speaker":"Philip Pape","startTime":1456.838,"endTime":1456.838,"body":","},{"speaker":"Philip Pape","startTime":1456.838,"endTime":1456.838,"body":" "},{"speaker":"Philip Pape","startTime":1457.479,"endTime":1457.539,"body":"all"},{"speaker":"Philip Pape","startTime":1457.539,"endTime":1457.539,"body":" "},{"speaker":"Philip Pape","startTime":1457.559,"endTime":1457.68,"body":"right"},{"speaker":"Philip Pape","startTime":1457.68,"endTime":1457.68,"body":"."},{"speaker":"Philip Pape","startTime":1457.68,"endTime":1457.68,"body":" "},{"speaker":"Philip Pape","startTime":1457.68,"endTime":1457.68,"body":"\n"},{"speaker":"Philip Pape","startTime":1457.74,"endTime":1457.8,"body":"And"},{"speaker":"Philip Pape","startTime":1457.8,"endTime":1457.8,"body":" "},{"speaker":"Philip Pape","startTime":1457.82,"endTime":1457.96,"body":"then"},{"speaker":"Philip Pape","startTime":1457.96,"endTime":1457.96,"body":" "},{"speaker":"Philip Pape","startTime":1458.001,"endTime":1458.361,"body":"strategy"},{"speaker":"Philip Pape","startTime":1458.361,"endTime":1458.361,"body":" "},{"speaker":"Philip Pape","startTime":1458.442,"endTime":1458.762,"body":"five"},{"speaker":"Philip Pape","startTime":1458.762,"endTime":1458.762,"body":" "},{"speaker":"Philip Pape","startTime":1459.672,"endTime":1459.772,"body":"is"},{"speaker":"Philip Pape","startTime":1459.772,"endTime":1459.772,"body":" "},{"speaker":"Philip Pape","startTime":1459.933,"endTime":1459.993,"body":"I"},{"speaker":"Philip Pape","startTime":1459.993,"endTime":1459.993,"body":" "},{"speaker":"Philip Pape","startTime":1460.0330000000001,"endTime":1460.153,"body":"want"},{"speaker":"Philip Pape","startTime":1460.153,"endTime":1460.153,"body":" "},{"speaker":"Philip Pape","startTime":1460.173,"endTime":1460.233,"body":"you"},{"speaker":"Philip Pape","startTime":1460.233,"endTime":1460.233,"body":" "},{"speaker":"Philip Pape","startTime":1460.2740000000001,"endTime":1460.334,"body":"to"},{"speaker":"Philip Pape","startTime":1460.334,"endTime":1460.334,"body":" "},{"speaker":"Philip Pape","startTime":1460.394,"endTime":1460.675,"body":"focus"},{"speaker":"Philip Pape","startTime":1460.675,"endTime":1460.675,"body":" "},{"speaker":"Philip Pape","startTime":1460.7150000000001,"endTime":1460.775,"body":"on"},{"speaker":"Philip Pape","startTime":1460.775,"endTime":1460.775,"body":" "},{"speaker":"Philip Pape","startTime":1460.795,"endTime":1460.875,"body":"the"},{"speaker":"Philip Pape","startTime":1460.875,"endTime":1460.875,"body":" "},{"speaker":"Philip Pape","startTime":1460.915,"endTime":1461.4360000000001,"body":"momentum"},{"speaker":"Philip Pape","startTime":1461.4360000000001,"endTime":1461.4360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1462.078,"endTime":1462.3790000000001,"body":"rather"},{"speaker":"Philip Pape","startTime":1462.3790000000001,"endTime":1462.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1462.419,"endTime":1462.6190000000001,"body":"than"},{"speaker":"Philip Pape","startTime":1462.6190000000001,"endTime":1462.6190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1462.659,"endTime":1462.74,"body":"the"},{"speaker":"Philip Pape","startTime":1462.74,"endTime":1462.74,"body":" "},{"speaker":"Philip Pape","startTime":1462.88,"endTime":1463.301,"body":"adherence"},{"speaker":"Philip Pape","startTime":1463.301,"endTime":1463.301,"body":" "},{"speaker":"Philip Pape","startTime":1463.3410000000001,"endTime":1463.421,"body":"or"},{"speaker":"Philip Pape","startTime":1463.421,"endTime":1463.421,"body":" "},{"speaker":"Philip Pape","startTime":1463.441,"endTime":1463.501,"body":"the"},{"speaker":"Philip Pape","startTime":1463.501,"endTime":1463.501,"body":" "},{"speaker":"Philip Pape","startTime":1463.5420000000001,"endTime":1464.003,"body":"perfection"},{"speaker":"Philip Pape","startTime":1464.003,"endTime":1464.003,"body":","},{"speaker":"Philip Pape","startTime":1464.003,"endTime":1464.003,"body":" "},{"speaker":"Philip Pape","startTime":1464.8700000000001,"endTime":1465.191,"body":"because"},{"speaker":"Philip Pape","startTime":1465.191,"endTime":1465.191,"body":" "},{"speaker":"Philip Pape","startTime":1465.411,"endTime":1465.451,"body":"if"},{"speaker":"Philip Pape","startTime":1465.451,"endTime":1465.451,"body":" "},{"speaker":"Philip Pape","startTime":1465.471,"endTime":1465.5520000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1465.5520000000001,"endTime":1465.5520000000001,"body":" "},{"speaker":"Philip Pape","startTime":1465.5720000000001,"endTime":1465.692,"body":"think"},{"speaker":"Philip Pape","startTime":1465.692,"endTime":1465.692,"body":" "},{"speaker":"Philip Pape","startTime":1465.712,"endTime":1465.752,"body":"of"},{"speaker":"Philip Pape","startTime":1465.752,"endTime":1465.752,"body":" "},{"speaker":"Philip Pape","startTime":1465.772,"endTime":1465.852,"body":"the"},{"speaker":"Philip Pape","startTime":1465.852,"endTime":1465.852,"body":" "},{"speaker":"Philip Pape","startTime":1465.872,"endTime":1466.012,"body":"blue"},{"speaker":"Philip Pape","startTime":1466.012,"endTime":1466.012,"body":" "},{"speaker":"Philip Pape","startTime":1466.053,"endTime":1466.193,"body":"line"},{"speaker":"Philip Pape","startTime":1466.193,"endTime":1466.193,"body":" "},{"speaker":"Philip Pape","startTime":1466.213,"endTime":1466.554,"body":"approach"},{"speaker":"Philip Pape","startTime":1466.554,"endTime":1466.554,"body":","},{"speaker":"Philip Pape","startTime":1466.554,"endTime":1466.554,"body":" "},{"speaker":"Philip Pape","startTime":1466.594,"endTime":1466.7740000000001,"body":"where"},{"speaker":"Philip Pape","startTime":1466.7740000000001,"endTime":1466.7740000000001,"body":" "},{"speaker":"Philip Pape","startTime":1466.794,"endTime":1466.874,"body":"we"},{"speaker":"Philip Pape","startTime":1466.874,"endTime":1466.874,"body":" "},{"speaker":"Philip Pape","startTime":1466.894,"endTime":1466.9950000000001,"body":"have"},{"speaker":"Philip Pape","startTime":1466.9950000000001,"endTime":1466.9950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1467.035,"endTime":1467.055,"body":"a"},{"speaker":"Philip Pape","startTime":1467.055,"endTime":1467.055,"body":" "},{"speaker":"Philip Pape","startTime":1467.095,"endTime":1467.315,"body":"black"},{"speaker":"Philip Pape","startTime":1467.315,"endTime":1467.315,"body":" "},{"speaker":"Philip Pape","startTime":1467.375,"endTime":1467.576,"body":"line"},{"speaker":"Philip Pape","startTime":1467.576,"endTime":1467.576,"body":","},{"speaker":"Philip Pape","startTime":1467.576,"endTime":1467.576,"body":" "},{"speaker":"Philip Pape","startTime":1467.616,"endTime":1467.776,"body":"that's"},{"speaker":"Philip Pape","startTime":1467.776,"endTime":1467.776,"body":" "},{"speaker":"Philip Pape","startTime":1467.836,"endTime":1467.896,"body":"a"},{"speaker":"Philip Pape","startTime":1467.896,"endTime":1467.896,"body":" "},{"speaker":"Philip Pape","startTime":1467.997,"endTime":1468.297,"body":"straight"},{"speaker":"Philip Pape","startTime":1468.297,"endTime":1468.297,"body":" "},{"speaker":"Philip Pape","startTime":1468.337,"endTime":1468.598,"body":"perfect"},{"speaker":"Philip Pape","startTime":1468.598,"endTime":1468.598,"body":" "},{"speaker":"Philip Pape","startTime":1468.6380000000001,"endTime":1468.878,"body":"line"},{"speaker":"Philip Pape","startTime":1468.878,"endTime":1468.878,"body":","},{"speaker":"Philip Pape","startTime":1468.878,"endTime":1468.878,"body":" "},{"speaker":"Philip Pape","startTime":1469.3990000000001,"endTime":1469.46,"body":"and"},{"speaker":"Philip Pape","startTime":1469.46,"endTime":1469.46,"body":" "},{"speaker":"Philip Pape","startTime":1469.5,"endTime":1469.6000000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1469.6000000000001,"endTime":1469.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1469.6200000000001,"endTime":1469.68,"body":"we"},{"speaker":"Philip Pape","startTime":1469.68,"endTime":1469.68,"body":" "},{"speaker":"Philip Pape","startTime":1469.72,"endTime":1469.8,"body":"have"},{"speaker":"Philip Pape","startTime":1469.8,"endTime":1469.8,"body":" "},{"speaker":"Philip Pape","startTime":1469.82,"endTime":1469.92,"body":"this"},{"speaker":"Philip Pape","startTime":1469.92,"endTime":1469.92,"body":" "},{"speaker":"Philip Pape","startTime":1469.981,"endTime":1470.482,"body":"meandering"},{"speaker":"Philip Pape","startTime":1470.482,"endTime":1470.482,"body":" "},{"speaker":"Philip Pape","startTime":1470.502,"endTime":1470.662,"body":"blue"},{"speaker":"Philip Pape","startTime":1470.662,"endTime":1470.662,"body":" "},{"speaker":"Philip Pape","startTime":1470.722,"endTime":1470.862,"body":"line"},{"speaker":"Philip Pape","startTime":1470.862,"endTime":1470.862,"body":","},{"speaker":"Philip Pape","startTime":1470.862,"endTime":1470.862,"body":" "},{"speaker":"Philip Pape","startTime":1470.903,"endTime":1471.063,"body":"that's"},{"speaker":"Philip Pape","startTime":1471.063,"endTime":1471.063,"body":" "},{"speaker":"Philip Pape","startTime":1471.103,"endTime":1471.544,"body":"reality"},{"speaker":"Philip Pape","startTime":1471.544,"endTime":1471.544,"body":"."},{"speaker":"Philip Pape","startTime":1471.544,"endTime":1471.544,"body":" "},{"speaker":"Philip Pape","startTime":1472.0900000000001,"endTime":1472.392,"body":"Remember"},{"speaker":"Philip Pape","startTime":1472.392,"endTime":1472.392,"body":" "},{"speaker":"Philip Pape","startTime":1472.412,"endTime":1472.532,"body":"that"},{"speaker":"Philip Pape","startTime":1472.532,"endTime":1472.532,"body":" "},{"speaker":"Philip Pape","startTime":1472.5720000000001,"endTime":1472.914,"body":"success"},{"speaker":"Philip Pape","startTime":1472.914,"endTime":1472.914,"body":" "},{"speaker":"Philip Pape","startTime":1472.974,"endTime":1473.034,"body":"is"},{"speaker":"Philip Pape","startTime":1473.034,"endTime":1473.034,"body":" "},{"speaker":"Philip Pape","startTime":1473.135,"endTime":1473.296,"body":"not"},{"speaker":"Philip Pape","startTime":1473.296,"endTime":1473.296,"body":" "},{"speaker":"Philip Pape","startTime":1473.336,"endTime":1473.858,"body":"defined"},{"speaker":"Philip Pape","startTime":1473.858,"endTime":1473.858,"body":" "},{"speaker":"Philip Pape","startTime":1473.938,"endTime":1474.059,"body":"by"},{"speaker":"Philip Pape","startTime":1474.059,"endTime":1474.059,"body":" "},{"speaker":"Philip Pape","startTime":1474.099,"endTime":1474.4,"body":"adhering"},{"speaker":"Philip Pape","startTime":1474.4,"endTime":1474.4,"body":" "},{"speaker":"Philip Pape","startTime":1474.42,"endTime":1474.481,"body":"to"},{"speaker":"Philip Pape","startTime":1474.481,"endTime":1474.481,"body":" "},{"speaker":"Philip Pape","startTime":1474.501,"endTime":1474.5810000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1474.5810000000001,"endTime":1474.5810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1474.601,"endTime":1474.8020000000001,"body":"black"},{"speaker":"Philip Pape","startTime":1474.8020000000001,"endTime":1474.8020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1474.842,"endTime":1475.083,"body":"line"},{"speaker":"Philip Pape","startTime":1475.083,"endTime":1475.083,"body":"."},{"speaker":"Philip Pape","startTime":1475.083,"endTime":1475.083,"body":" "},{"speaker":"Philip Pape","startTime":1475.565,"endTime":1475.666,"body":"It's"},{"speaker":"Philip Pape","startTime":1475.666,"endTime":1475.666,"body":" "},{"speaker":"Philip Pape","startTime":1475.7060000000001,"endTime":1476.1680000000001,"body":"defined"},{"speaker":"Philip Pape","startTime":1476.1680000000001,"endTime":1476.1680000000001,"body":" "},{"speaker":"Philip Pape","startTime":1476.208,"endTime":1476.288,"body":"by"},{"speaker":"Philip Pape","startTime":1476.288,"endTime":1476.288,"body":" "},{"speaker":"Philip Pape","startTime":1476.328,"endTime":1476.429,"body":"your"},{"speaker":"Philip Pape","startTime":1476.429,"endTime":1476.429,"body":" "},{"speaker":"Philip Pape","startTime":1476.449,"endTime":1476.67,"body":"ability"},{"speaker":"Philip Pape","startTime":1476.67,"endTime":1476.67,"body":" "},{"speaker":"Philip Pape","startTime":1476.79,"endTime":1476.871,"body":"to"},{"speaker":"Philip Pape","startTime":1476.871,"endTime":1476.871,"body":" "},{"speaker":"Philip Pape","startTime":1476.931,"endTime":1477.493,"body":"maintain"},{"speaker":"Philip Pape","startTime":1477.493,"endTime":1477.493,"body":" "},{"speaker":"Philip Pape","startTime":1477.834,"endTime":1478.476,"body":"momentum"},{"speaker":"Philip Pape","startTime":1478.476,"endTime":1478.476,"body":" "},{"speaker":"Philip Pape","startTime":1479.059,"endTime":1479.299,"body":"right"},{"speaker":"Philip Pape","startTime":1479.299,"endTime":1479.299,"body":","},{"speaker":"Philip Pape","startTime":1479.299,"endTime":1479.299,"body":" "},{"speaker":"Philip Pape","startTime":1479.44,"endTime":1479.54,"body":"even"},{"speaker":"Philip Pape","startTime":1479.54,"endTime":1479.54,"body":" "},{"speaker":"Philip Pape","startTime":1479.56,"endTime":1479.681,"body":"though"},{"speaker":"Philip Pape","startTime":1479.681,"endTime":1479.681,"body":" "},{"speaker":"Philip Pape","startTime":1479.701,"endTime":1479.741,"body":"it"},{"speaker":"Philip Pape","startTime":1479.741,"endTime":1479.741,"body":" "},{"speaker":"Philip Pape","startTime":1479.781,"endTime":1480.2830000000001,"body":"zigzags"},{"speaker":"Philip Pape","startTime":1480.2830000000001,"endTime":1480.2830000000001,"body":","},{"speaker":"Philip Pape","startTime":1480.2830000000001,"endTime":1480.2830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1480.865,"endTime":1480.9650000000001,"body":"even"},{"speaker":"Philip Pape","startTime":1480.9650000000001,"endTime":1480.9650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1480.986,"endTime":1481.106,"body":"though"},{"speaker":"Philip Pape","startTime":1481.106,"endTime":1481.106,"body":" "},{"speaker":"Philip Pape","startTime":1481.126,"endTime":1481.1860000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1481.1860000000001,"endTime":1481.1860000000001,"body":" "},{"speaker":"Philip Pape","startTime":1481.2060000000001,"endTime":1481.307,"body":"have"},{"speaker":"Philip Pape","startTime":1481.307,"endTime":1481.307,"body":" "},{"speaker":"Philip Pape","startTime":1481.347,"endTime":1481.748,"body":"inevitable"},{"speaker":"Philip Pape","startTime":1481.748,"endTime":1481.748,"body":" "},{"speaker":"Philip Pape","startTime":1481.788,"endTime":1482.21,"body":"deviations"},{"speaker":"Philip Pape","startTime":1482.21,"endTime":1482.21,"body":" "},{"speaker":"Philip Pape","startTime":1482.3500000000001,"endTime":1482.51,"body":"from"},{"speaker":"Philip Pape","startTime":1482.51,"endTime":1482.51,"body":" "},{"speaker":"Philip Pape","startTime":1482.53,"endTime":1482.5910000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1482.5910000000001,"endTime":1482.5910000000001,"body":" "},{"speaker":"Philip Pape","startTime":1482.631,"endTime":1482.8110000000001,"body":"black"},{"speaker":"Philip Pape","startTime":1482.8110000000001,"endTime":1482.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1482.851,"endTime":1483.131,"body":"line"},{"speaker":"Philip Pape","startTime":1483.131,"endTime":1483.131,"body":"."},{"speaker":"Philip Pape","startTime":1483.131,"endTime":1483.131,"body":" "},{"speaker":"Philip Pape","startTime":1483.632,"endTime":1483.752,"body":"You're"},{"speaker":"Philip Pape","startTime":1483.752,"endTime":1483.752,"body":" "},{"speaker":"Philip Pape","startTime":1483.772,"endTime":1483.873,"body":"going"},{"speaker":"Philip Pape","startTime":1483.873,"endTime":1483.873,"body":" "},{"speaker":"Philip Pape","startTime":1483.893,"endTime":1483.933,"body":"to"},{"speaker":"Philip Pape","startTime":1483.933,"endTime":1483.933,"body":" "},{"speaker":"Philip Pape","startTime":1483.973,"endTime":1484.073,"body":"end"},{"speaker":"Philip Pape","startTime":1484.073,"endTime":1484.073,"body":" "},{"speaker":"Philip Pape","startTime":1484.133,"endTime":1484.193,"body":"up"},{"speaker":"Philip Pape","startTime":1484.193,"endTime":1484.193,"body":" "},{"speaker":"Philip Pape","startTime":1484.253,"endTime":1484.393,"body":"near"},{"speaker":"Philip Pape","startTime":1484.393,"endTime":1484.393,"body":" "},{"speaker":"Philip Pape","startTime":1484.413,"endTime":1484.4940000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1484.4940000000001,"endTime":1484.4940000000001,"body":" "},{"speaker":"Philip Pape","startTime":1484.5140000000001,"endTime":1484.714,"body":"black"},{"speaker":"Philip Pape","startTime":1484.714,"endTime":1484.714,"body":" "},{"speaker":"Philip Pape","startTime":1484.7740000000001,"endTime":1484.954,"body":"line"},{"speaker":"Philip Pape","startTime":1484.954,"endTime":1484.954,"body":","},{"speaker":"Philip Pape","startTime":1484.954,"endTime":1484.954,"body":" "},{"speaker":"Philip Pape","startTime":1484.9940000000001,"endTime":1485.054,"body":"but"},{"speaker":"Philip Pape","startTime":1485.054,"endTime":1485.054,"body":" "},{"speaker":"Philip Pape","startTime":1485.074,"endTime":1485.195,"body":"you're"},{"speaker":"Philip Pape","startTime":1485.195,"endTime":1485.195,"body":" "},{"speaker":"Philip Pape","startTime":1485.2150000000001,"endTime":1485.335,"body":"going"},{"speaker":"Philip Pape","startTime":1485.335,"endTime":1485.335,"body":" "},{"speaker":"Philip Pape","startTime":1485.375,"endTime":1485.415,"body":"to"},{"speaker":"Philip Pape","startTime":1485.415,"endTime":1485.415,"body":" "},{"speaker":"Philip Pape","startTime":1485.455,"endTime":1485.776,"body":"deviate"},{"speaker":"Philip Pape","startTime":1485.776,"endTime":1485.776,"body":" "},{"speaker":"Philip Pape","startTime":1485.796,"endTime":1486.336,"body":"constantly"},{"speaker":"Philip Pape","startTime":1486.336,"endTime":1486.336,"body":"."},{"speaker":"Philip Pape","startTime":1486.336,"endTime":1486.336,"body":" "},{"speaker":"Philip Pape","startTime":1486.9170000000001,"endTime":1487.018,"body":"It's"},{"speaker":"Philip Pape","startTime":1487.018,"endTime":1487.018,"body":" "},{"speaker":"Philip Pape","startTime":1487.038,"endTime":1487.1580000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1487.1580000000001,"endTime":1487.1580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1487.198,"endTime":1487.538,"body":"ability"},{"speaker":"Philip Pape","startTime":1487.538,"endTime":1487.538,"body":" "},{"speaker":"Philip Pape","startTime":1487.598,"endTime":1487.699,"body":"to"},{"speaker":"Philip Pape","startTime":1487.699,"endTime":1487.699,"body":" "},{"speaker":"Philip Pape","startTime":1487.779,"endTime":1488.099,"body":"keep"},{"speaker":"Philip Pape","startTime":1488.099,"endTime":1488.099,"body":" "},{"speaker":"Philip Pape","startTime":1488.28,"endTime":1488.4,"body":"the"},{"speaker":"Philip Pape","startTime":1488.4,"endTime":1488.4,"body":" "},{"speaker":"Philip Pape","startTime":1488.5,"endTime":1488.961,"body":"line"},{"speaker":"Philip Pape","startTime":1488.961,"endTime":1488.961,"body":" "},{"speaker":"Philip Pape","startTime":1489.221,"endTime":1489.501,"body":"being"},{"speaker":"Philip Pape","startTime":1489.501,"endTime":1489.501,"body":" "},{"speaker":"Philip Pape","startTime":1489.5620000000001,"endTime":1490.0420000000001,"body":"drawn"},{"speaker":"Philip Pape","startTime":1490.0420000000001,"endTime":1490.0420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1490.323,"endTime":1490.784,"body":"forward"},{"speaker":"Philip Pape","startTime":1490.784,"endTime":1490.784,"body":" "},{"speaker":"Philip Pape","startTime":1491.384,"endTime":1491.705,"body":"right"},{"speaker":"Philip Pape","startTime":1491.705,"endTime":1491.705,"body":"."},{"speaker":"Philip Pape","startTime":1491.705,"endTime":1491.705,"body":" "},{"speaker":"Philip Pape","startTime":1492.246,"endTime":1492.346,"body":"And"},{"speaker":"Philip Pape","startTime":1492.346,"endTime":1492.346,"body":" "},{"speaker":"Philip Pape","startTime":1492.386,"endTime":1492.506,"body":"so"},{"speaker":"Philip Pape","startTime":1492.506,"endTime":1492.506,"body":" "},{"speaker":"Philip Pape","startTime":1492.526,"endTime":1492.6870000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1492.6870000000001,"endTime":1492.6870000000001,"body":" "},{"speaker":"Philip Pape","startTime":1492.747,"endTime":1493.027,"body":"means"},{"speaker":"Philip Pape","startTime":1493.027,"endTime":1493.027,"body":","},{"speaker":"Philip Pape","startTime":1493.027,"endTime":1493.027,"body":" "},{"speaker":"Philip Pape","startTime":1493.107,"endTime":1493.227,"body":"for"},{"speaker":"Philip Pape","startTime":1493.227,"endTime":1493.227,"body":" "},{"speaker":"Philip Pape","startTime":1493.267,"endTime":1493.688,"body":"example"},{"speaker":"Philip Pape","startTime":1493.688,"endTime":1493.688,"body":","},{"speaker":"Philip Pape","startTime":1493.688,"endTime":1493.688,"body":" "},{"speaker":"Philip Pape","startTime":1494.3690000000001,"endTime":1494.8500000000001,"body":"celebrate"},{"speaker":"Philip Pape","startTime":1494.8500000000001,"endTime":1494.8500000000001,"body":" "},{"speaker":"Philip Pape","startTime":1495.532,"endTime":1495.7730000000001,"body":"when"},{"speaker":"Philip Pape","startTime":1495.7730000000001,"endTime":1495.7730000000001,"body":" "},{"speaker":"Philip Pape","startTime":1495.933,"endTime":1496.074,"body":"you"},{"speaker":"Philip Pape","startTime":1496.074,"endTime":1496.074,"body":" "},{"speaker":"Philip Pape","startTime":1496.174,"endTime":1496.355,"body":"get"},{"speaker":"Philip Pape","startTime":1496.355,"endTime":1496.355,"body":" "},{"speaker":"Philip Pape","startTime":1496.415,"endTime":1496.7160000000001,"body":"through"},{"speaker":"Philip Pape","startTime":1496.7160000000001,"endTime":1496.7160000000001,"body":" "},{"speaker":"Philip Pape","startTime":1496.776,"endTime":1496.816,"body":"a"},{"speaker":"Philip Pape","startTime":1496.816,"endTime":1496.816,"body":" "},{"speaker":"Philip Pape","startTime":1496.857,"endTime":1497.278,"body":"challenging"},{"speaker":"Philip Pape","startTime":1497.278,"endTime":1497.278,"body":" "},{"speaker":"Philip Pape","startTime":1497.298,"endTime":1497.8,"body":"situation"},{"speaker":"Philip Pape","startTime":1497.8,"endTime":1497.8,"body":" "},{"speaker":"Philip Pape","startTime":1498.301,"endTime":1498.823,"body":"reasonably"},{"speaker":"Philip Pape","startTime":1498.823,"endTime":1498.823,"body":" "},{"speaker":"Philip Pape","startTime":1498.883,"endTime":1499.124,"body":"well"},{"speaker":"Philip Pape","startTime":1499.124,"endTime":1499.124,"body":","},{"speaker":"Philip Pape","startTime":1499.124,"endTime":1499.124,"body":" "},{"speaker":"Philip Pape","startTime":1499.746,"endTime":1500.1680000000001,"body":"instead"},{"speaker":"Philip Pape","startTime":1500.1680000000001,"endTime":1500.1680000000001,"body":" "},{"speaker":"Philip Pape","startTime":1500.188,"endTime":1500.248,"body":"of"},{"speaker":"Philip Pape","startTime":1500.248,"endTime":1500.248,"body":" "},{"speaker":"Philip Pape","startTime":1500.288,"endTime":1500.569,"body":"beating"},{"speaker":"Philip Pape","startTime":1500.569,"endTime":1500.569,"body":" "},{"speaker":"Philip Pape","startTime":1500.609,"endTime":1500.8700000000001,"body":"yourself"},{"speaker":"Philip Pape","startTime":1500.8700000000001,"endTime":1500.8700000000001,"body":" "},{"speaker":"Philip Pape","startTime":1501.03,"endTime":1501.1100000000001,"body":"up"},{"speaker":"Philip Pape","startTime":1501.1100000000001,"endTime":1501.1100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1501.13,"endTime":1501.231,"body":"for"},{"speaker":"Philip Pape","startTime":1501.231,"endTime":1501.231,"body":" "},{"speaker":"Philip Pape","startTime":1501.291,"endTime":1501.451,"body":"not"},{"speaker":"Philip Pape","startTime":1501.451,"endTime":1501.451,"body":" "},{"speaker":"Philip Pape","startTime":1501.491,"endTime":1501.8120000000001,"body":"handling"},{"speaker":"Philip Pape","startTime":1501.8120000000001,"endTime":1501.8120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1501.852,"endTime":1501.892,"body":"it"},{"speaker":"Philip Pape","startTime":1501.892,"endTime":1501.892,"body":" "},{"speaker":"Philip Pape","startTime":1501.932,"endTime":1502.393,"body":"perfectly"},{"speaker":"Philip Pape","startTime":1502.393,"endTime":1502.393,"body":"."},{"speaker":"Philip Pape","startTime":1502.393,"endTime":1502.393,"body":" "},{"speaker":"Philip Pape","startTime":1502.974,"endTime":1503.556,"body":"Celebrate"},{"speaker":"Philip Pape","startTime":1503.556,"endTime":1503.556,"body":" "},{"speaker":"Philip Pape","startTime":1504.016,"endTime":1504.578,"body":"yourself"},{"speaker":"Philip Pape","startTime":1504.578,"endTime":1504.578,"body":" "},{"speaker":"Philip Pape","startTime":1505.019,"endTime":1505.1390000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1505.1390000000001,"endTime":1505.1390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1505.219,"endTime":1505.52,"body":"getting"},{"speaker":"Philip Pape","startTime":1505.52,"endTime":1505.52,"body":" "},{"speaker":"Philip Pape","startTime":1505.56,"endTime":1505.8,"body":"through"},{"speaker":"Philip Pape","startTime":1505.8,"endTime":1505.8,"body":" "},{"speaker":"Philip Pape","startTime":1505.8400000000001,"endTime":1505.9,"body":"it"},{"speaker":"Philip Pape","startTime":1505.9,"endTime":1505.9,"body":" "},{"speaker":"Philip Pape","startTime":1506.361,"endTime":1506.922,"body":"reasonably"},{"speaker":"Philip Pape","startTime":1506.922,"endTime":1506.922,"body":" "},{"speaker":"Philip Pape","startTime":1507.323,"endTime":1507.564,"body":"well"},{"speaker":"Philip Pape","startTime":1507.564,"endTime":1507.564,"body":"."},{"speaker":"Philip Pape","startTime":1507.564,"endTime":1507.564,"body":" "},{"speaker":"Philip Pape","startTime":1509.93,"endTime":1510.231,"body":"Celebrate"},{"speaker":"Philip Pape","startTime":1510.231,"endTime":1510.231,"body":" "},{"speaker":"Philip Pape","startTime":1510.291,"endTime":1510.511,"body":"yourself"},{"speaker":"Philip Pape","startTime":1510.511,"endTime":1510.511,"body":" "},{"speaker":"Philip Pape","startTime":1510.531,"endTime":1510.592,"body":"for"},{"speaker":"Philip Pape","startTime":1510.592,"endTime":1510.592,"body":" "},{"speaker":"Philip Pape","startTime":1510.612,"endTime":1510.772,"body":"getting"},{"speaker":"Philip Pape","startTime":1510.772,"endTime":1510.772,"body":" "},{"speaker":"Philip Pape","startTime":1510.7920000000001,"endTime":1511.0330000000001,"body":"through"},{"speaker":"Philip Pape","startTime":1511.0330000000001,"endTime":1511.0330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1511.053,"endTime":1511.093,"body":"it"},{"speaker":"Philip Pape","startTime":1511.093,"endTime":1511.093,"body":" "},{"speaker":"Philip Pape","startTime":1511.113,"endTime":1511.354,"body":"reasonably"},{"speaker":"Philip Pape","startTime":1511.354,"endTime":1511.354,"body":" "},{"speaker":"Philip Pape","startTime":1511.374,"endTime":1511.474,"body":"well"},{"speaker":"Philip Pape","startTime":1511.474,"endTime":1511.474,"body":"."},{"speaker":"Philip Pape","startTime":1511.474,"endTime":1511.474,"body":" "},{"speaker":"Philip Pape","startTime":1511.4940000000001,"endTime":1511.534,"body":"It"},{"speaker":"Philip Pape","startTime":1511.534,"endTime":1511.534,"body":" "},{"speaker":"Philip Pape","startTime":1511.574,"endTime":1511.674,"body":"means"},{"speaker":"Philip Pape","startTime":1511.674,"endTime":1511.674,"body":" "},{"speaker":"Philip Pape","startTime":1511.694,"endTime":1511.835,"body":"quickly"},{"speaker":"Philip Pape","startTime":1511.835,"endTime":1511.835,"body":" "},{"speaker":"Philip Pape","startTime":1511.875,"endTime":1512.095,"body":"returning"},{"speaker":"Philip Pape","startTime":1512.095,"endTime":1512.095,"body":" "},{"speaker":"Philip Pape","startTime":1512.116,"endTime":1512.156,"body":"to"},{"speaker":"Philip Pape","startTime":1512.156,"endTime":1512.156,"body":" "},{"speaker":"Philip Pape","startTime":1512.176,"endTime":1512.256,"body":"your"},{"speaker":"Philip Pape","startTime":1512.256,"endTime":1512.256,"body":" "},{"speaker":"Philip Pape","startTime":1512.276,"endTime":1512.4360000000001,"body":"baseline"},{"speaker":"Philip Pape","startTime":1512.4360000000001,"endTime":1512.4360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1512.4560000000001,"endTime":1512.557,"body":"after"},{"speaker":"Philip Pape","startTime":1512.557,"endTime":1512.557,"body":" "},{"speaker":"Philip Pape","startTime":1512.577,"endTime":1512.597,"body":"a"},{"speaker":"Philip Pape","startTime":1512.597,"endTime":1512.597,"body":" "},{"speaker":"Philip Pape","startTime":1512.617,"endTime":1512.797,"body":"deviation"},{"speaker":"Philip Pape","startTime":1512.797,"endTime":1512.797,"body":","},{"speaker":"Philip Pape","startTime":1512.797,"endTime":1512.797,"body":" "},{"speaker":"Philip Pape","startTime":1512.817,"endTime":1512.9180000000001,"body":"right"},{"speaker":"Philip Pape","startTime":1512.9180000000001,"endTime":1512.9180000000001,"body":","},{"speaker":"Philip Pape","startTime":1512.9180000000001,"endTime":1512.9180000000001,"body":" "},{"speaker":"Philip Pape","startTime":1512.938,"endTime":1513.118,"body":"getting"},{"speaker":"Philip Pape","startTime":1513.118,"endTime":1513.118,"body":" "},{"speaker":"Philip Pape","startTime":1513.299,"endTime":1513.3990000000001,"body":"up"},{"speaker":"Philip Pape","startTime":1513.3990000000001,"endTime":1513.3990000000001,"body":" "},{"speaker":"Philip Pape","startTime":1513.519,"endTime":1513.7,"body":"near"},{"speaker":"Philip Pape","startTime":1513.7,"endTime":1513.7,"body":" "},{"speaker":"Philip Pape","startTime":1513.74,"endTime":1513.8600000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1513.8600000000001,"endTime":1513.8600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1513.9,"endTime":1514.141,"body":"black"},{"speaker":"Philip Pape","startTime":1514.141,"endTime":1514.141,"body":" "},{"speaker":"Philip Pape","startTime":1514.201,"endTime":1514.381,"body":"line"},{"speaker":"Philip Pape","startTime":1514.381,"endTime":1514.381,"body":","},{"speaker":"Philip Pape","startTime":1514.381,"endTime":1514.381,"body":" "},{"speaker":"Philip Pape","startTime":1514.401,"endTime":1514.522,"body":"but"},{"speaker":"Philip Pape","startTime":1514.522,"endTime":1514.522,"body":" "},{"speaker":"Philip Pape","startTime":1514.5420000000001,"endTime":1514.662,"body":"not"},{"speaker":"Philip Pape","startTime":1514.662,"endTime":1514.662,"body":" "},{"speaker":"Philip Pape","startTime":1514.8700000000001,"endTime":1515.352,"body":"necessarily"},{"speaker":"Philip Pape","startTime":1515.352,"endTime":1515.352,"body":" "},{"speaker":"Philip Pape","startTime":1515.452,"endTime":1515.512,"body":"on"},{"speaker":"Philip Pape","startTime":1515.512,"endTime":1515.512,"body":" "},{"speaker":"Philip Pape","startTime":1515.5520000000001,"endTime":1515.613,"body":"it"},{"speaker":"Philip Pape","startTime":1515.613,"endTime":1515.613,"body":","},{"speaker":"Philip Pape","startTime":1515.613,"endTime":1515.613,"body":" "},{"speaker":"Philip Pape","startTime":1515.653,"endTime":1515.753,"body":"but"},{"speaker":"Philip Pape","startTime":1515.753,"endTime":1515.753,"body":" "},{"speaker":"Philip Pape","startTime":1515.7730000000001,"endTime":1515.9940000000001,"body":"close"},{"speaker":"Philip Pape","startTime":1515.9940000000001,"endTime":1515.9940000000001,"body":" "},{"speaker":"Philip Pape","startTime":1516.034,"endTime":1516.134,"body":"to"},{"speaker":"Philip Pape","startTime":1516.134,"endTime":1516.134,"body":" "},{"speaker":"Philip Pape","startTime":1516.194,"endTime":1516.255,"body":"it"},{"speaker":"Philip Pape","startTime":1516.255,"endTime":1516.255,"body":","},{"speaker":"Philip Pape","startTime":1516.255,"endTime":1516.255,"body":" "},{"speaker":"Philip Pape","startTime":1517.278,"endTime":1517.6190000000001,"body":"rather"},{"speaker":"Philip Pape","startTime":1517.6190000000001,"endTime":1517.6190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1517.6390000000001,"endTime":1517.759,"body":"than"},{"speaker":"Philip Pape","startTime":1517.759,"endTime":1517.759,"body":" "},{"speaker":"Philip Pape","startTime":1517.799,"endTime":1518.241,"body":"allowing"},{"speaker":"Philip Pape","startTime":1518.241,"endTime":1518.241,"body":" "},{"speaker":"Philip Pape","startTime":1518.923,"endTime":1519.0430000000001,"body":"one"},{"speaker":"Philip Pape","startTime":1519.0430000000001,"endTime":1519.0430000000001,"body":" "},{"speaker":"Philip Pape","startTime":1519.2440000000001,"endTime":1519.7450000000001,"body":"off-plan"},{"speaker":"Philip Pape","startTime":1519.7450000000001,"endTime":1519.7450000000001,"body":" "},{"speaker":"Philip Pape","startTime":1519.765,"endTime":1520.086,"body":"meal"},{"speaker":"Philip Pape","startTime":1520.086,"endTime":1520.086,"body":" "},{"speaker":"Philip Pape","startTime":1520.6480000000001,"endTime":1520.768,"body":"that"},{"speaker":"Philip Pape","startTime":1520.768,"endTime":1520.768,"body":" "},{"speaker":"Philip Pape","startTime":1520.788,"endTime":1520.8890000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1520.8890000000001,"endTime":1520.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1520.909,"endTime":1521.069,"body":"feel"},{"speaker":"Philip Pape","startTime":1521.069,"endTime":1521.069,"body":" "},{"speaker":"Philip Pape","startTime":1521.1290000000001,"endTime":1521.33,"body":"guilty"},{"speaker":"Philip Pape","startTime":1521.33,"endTime":1521.33,"body":" "},{"speaker":"Philip Pape","startTime":1521.45,"endTime":1521.731,"body":"about"},{"speaker":"Philip Pape","startTime":1521.731,"endTime":1521.731,"body":" "},{"speaker":"Philip Pape","startTime":1522.3120000000001,"endTime":1522.593,"body":"turn"},{"speaker":"Philip Pape","startTime":1522.593,"endTime":1522.593,"body":" "},{"speaker":"Philip Pape","startTime":1522.653,"endTime":1523.053,"body":"into"},{"speaker":"Philip Pape","startTime":1523.053,"endTime":1523.053,"body":" "},{"speaker":"Philip Pape","startTime":1523.2740000000001,"endTime":1523.334,"body":"an"},{"speaker":"Philip Pape","startTime":1523.334,"endTime":1523.334,"body":" "},{"speaker":"Philip Pape","startTime":1523.5140000000001,"endTime":1523.955,"body":"off-plan"},{"speaker":"Philip Pape","startTime":1523.955,"endTime":1523.955,"body":" "},{"speaker":"Philip Pape","startTime":1523.9750000000001,"endTime":1524.176,"body":"week"},{"speaker":"Philip Pape","startTime":1524.176,"endTime":1524.176,"body":"."},{"speaker":"Philip Pape","startTime":1524.176,"endTime":1524.176,"body":" "},{"speaker":"Philip Pape","startTime":1524.737,"endTime":1524.877,"body":"So"},{"speaker":"Philip Pape","startTime":1524.877,"endTime":1524.877,"body":" "},{"speaker":"Philip Pape","startTime":1524.977,"endTime":1525.098,"body":"think"},{"speaker":"Philip Pape","startTime":1525.098,"endTime":1525.098,"body":" "},{"speaker":"Philip Pape","startTime":1525.118,"endTime":1525.278,"body":"about"},{"speaker":"Philip Pape","startTime":1525.278,"endTime":1525.278,"body":" "},{"speaker":"Philip Pape","startTime":1525.298,"endTime":1525.358,"body":"it"},{"speaker":"Philip Pape","startTime":1525.358,"endTime":1525.358,"body":" "},{"speaker":"Philip Pape","startTime":1525.3980000000001,"endTime":1525.759,"body":"visually"},{"speaker":"Philip Pape","startTime":1525.759,"endTime":1525.759,"body":" "},{"speaker":"Philip Pape","startTime":1525.8990000000001,"endTime":1526.039,"body":"that"},{"speaker":"Philip Pape","startTime":1526.039,"endTime":1526.039,"body":" "},{"speaker":"Philip Pape","startTime":1526.08,"endTime":1526.26,"body":"blue"},{"speaker":"Philip Pape","startTime":1526.26,"endTime":1526.26,"body":" "},{"speaker":"Philip Pape","startTime":1526.32,"endTime":1526.541,"body":"line"},{"speaker":"Philip Pape","startTime":1526.541,"endTime":1526.541,"body":" "},{"speaker":"Philip Pape","startTime":1526.921,"endTime":1526.981,"body":"it"},{"speaker":"Philip Pape","startTime":1526.981,"endTime":1526.981,"body":" "},{"speaker":"Philip Pape","startTime":1527.021,"endTime":1527.242,"body":"starts"},{"speaker":"Philip Pape","startTime":1527.242,"endTime":1527.242,"body":" "},{"speaker":"Philip Pape","startTime":1527.282,"endTime":1527.402,"body":"to"},{"speaker":"Philip Pape","startTime":1527.402,"endTime":1527.402,"body":" "},{"speaker":"Philip Pape","startTime":1527.563,"endTime":1527.943,"body":"deviate"},{"speaker":"Philip Pape","startTime":1527.943,"endTime":1527.943,"body":" "},{"speaker":"Philip Pape","startTime":1527.963,"endTime":1528.104,"body":"away"},{"speaker":"Philip Pape","startTime":1528.104,"endTime":1528.104,"body":" "},{"speaker":"Philip Pape","startTime":1528.124,"endTime":1528.204,"body":"from"},{"speaker":"Philip Pape","startTime":1528.204,"endTime":1528.204,"body":" "},{"speaker":"Philip Pape","startTime":1528.23,"endTime":1528.29,"body":"the"},{"speaker":"Philip Pape","startTime":1528.29,"endTime":1528.29,"body":" "},{"speaker":"Philip Pape","startTime":1528.31,"endTime":1528.511,"body":"black"},{"speaker":"Philip Pape","startTime":1528.511,"endTime":1528.511,"body":" "},{"speaker":"Philip Pape","startTime":1528.551,"endTime":1528.731,"body":"line"},{"speaker":"Philip Pape","startTime":1528.731,"endTime":1528.731,"body":"."},{"speaker":"Philip Pape","startTime":1528.731,"endTime":1528.731,"body":" "},{"speaker":"Philip Pape","startTime":1528.952,"endTime":1529.112,"body":"That's"},{"speaker":"Philip Pape","startTime":1529.112,"endTime":1529.112,"body":" "},{"speaker":"Philip Pape","startTime":1529.132,"endTime":1529.253,"body":"your"},{"speaker":"Philip Pape","startTime":1529.253,"endTime":1529.253,"body":" "},{"speaker":"Philip Pape","startTime":1529.2930000000001,"endTime":1529.613,"body":"off-plan"},{"speaker":"Philip Pape","startTime":1529.613,"endTime":1529.613,"body":" "},{"speaker":"Philip Pape","startTime":1529.634,"endTime":1529.814,"body":"meal"},{"speaker":"Philip Pape","startTime":1529.814,"endTime":1529.814,"body":"."},{"speaker":"Philip Pape","startTime":1529.814,"endTime":1529.814,"body":" "},{"speaker":"Philip Pape","startTime":1530.255,"endTime":1530.396,"body":"Well"},{"speaker":"Philip Pape","startTime":1530.396,"endTime":1530.396,"body":","},{"speaker":"Philip Pape","startTime":1530.396,"endTime":1530.396,"body":" "},{"speaker":"Philip Pape","startTime":1530.4360000000001,"endTime":1530.536,"body":"all"},{"speaker":"Philip Pape","startTime":1530.536,"endTime":1530.536,"body":" "},{"speaker":"Philip Pape","startTime":1530.556,"endTime":1530.636,"body":"you"},{"speaker":"Philip Pape","startTime":1530.636,"endTime":1530.636,"body":" "},{"speaker":"Philip Pape","startTime":1530.656,"endTime":1530.736,"body":"have"},{"speaker":"Philip Pape","startTime":1530.736,"endTime":1530.736,"body":" "},{"speaker":"Philip Pape","startTime":1530.756,"endTime":1530.797,"body":"to"},{"speaker":"Philip Pape","startTime":1530.797,"endTime":1530.797,"body":" "},{"speaker":"Philip Pape","startTime":1530.837,"endTime":1530.9170000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1530.9170000000001,"endTime":1530.9170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1530.977,"endTime":1531.057,"body":"is"},{"speaker":"Philip Pape","startTime":1531.057,"endTime":1531.057,"body":" "},{"speaker":"Philip Pape","startTime":1531.137,"endTime":1531.478,"body":"deviate"},{"speaker":"Philip Pape","startTime":1531.478,"endTime":1531.478,"body":" "},{"speaker":"Philip Pape","startTime":1531.518,"endTime":1531.719,"body":"back"},{"speaker":"Philip Pape","startTime":1531.719,"endTime":1531.719,"body":" "},{"speaker":"Philip Pape","startTime":1531.859,"endTime":1532.26,"body":"to"},{"speaker":"Philip Pape","startTime":1532.26,"endTime":1532.26,"body":" "},{"speaker":"Philip Pape","startTime":1532.3600000000001,"endTime":1532.441,"body":"the"},{"speaker":"Philip Pape","startTime":1532.441,"endTime":1532.441,"body":" "},{"speaker":"Philip Pape","startTime":1532.501,"endTime":1532.8220000000001,"body":"black"},{"speaker":"Philip Pape","startTime":1532.8220000000001,"endTime":1532.8220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1533.19,"endTime":1533.3310000000001,"body":"line"},{"speaker":"Philip Pape","startTime":1533.3310000000001,"endTime":1533.3310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1533.351,"endTime":1533.411,"body":"the"},{"speaker":"Philip Pape","startTime":1533.411,"endTime":1533.411,"body":" "},{"speaker":"Philip Pape","startTime":1533.431,"endTime":1533.5910000000001,"body":"next"},{"speaker":"Philip Pape","startTime":1533.5910000000001,"endTime":1533.5910000000001,"body":" "},{"speaker":"Philip Pape","startTime":1533.631,"endTime":1533.8120000000001,"body":"day"},{"speaker":"Philip Pape","startTime":1533.8120000000001,"endTime":1533.8120000000001,"body":","},{"speaker":"Philip Pape","startTime":1533.8120000000001,"endTime":1533.8120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1534.193,"endTime":1534.534,"body":"instead"},{"speaker":"Philip Pape","startTime":1534.534,"endTime":1534.534,"body":" "},{"speaker":"Philip Pape","startTime":1534.574,"endTime":1534.634,"body":"of"},{"speaker":"Philip Pape","startTime":1534.634,"endTime":1534.634,"body":" "},{"speaker":"Philip Pape","startTime":1534.7150000000001,"endTime":1535.276,"body":"continuing"},{"speaker":"Philip Pape","startTime":1535.276,"endTime":1535.276,"body":" "},{"speaker":"Philip Pape","startTime":1535.296,"endTime":1535.356,"body":"to"},{"speaker":"Philip Pape","startTime":1535.356,"endTime":1535.356,"body":" "},{"speaker":"Philip Pape","startTime":1535.376,"endTime":1535.477,"body":"go"},{"speaker":"Philip Pape","startTime":1535.477,"endTime":1535.477,"body":" "},{"speaker":"Philip Pape","startTime":1535.537,"endTime":1535.818,"body":"farther"},{"speaker":"Philip Pape","startTime":1535.818,"endTime":1535.818,"body":" "},{"speaker":"Philip Pape","startTime":1535.838,"endTime":1535.8980000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1535.8980000000001,"endTime":1535.8980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1535.938,"endTime":1536.179,"body":"farther"},{"speaker":"Philip Pape","startTime":1536.179,"endTime":1536.179,"body":" "},{"speaker":"Philip Pape","startTime":1536.219,"endTime":1536.339,"body":"away"},{"speaker":"Philip Pape","startTime":1536.339,"endTime":1536.339,"body":" "},{"speaker":"Philip Pape","startTime":1536.3790000000001,"endTime":1536.48,"body":"from"},{"speaker":"Philip Pape","startTime":1536.48,"endTime":1536.48,"body":" "},{"speaker":"Philip Pape","startTime":1536.5,"endTime":1536.56,"body":"the"},{"speaker":"Philip Pape","startTime":1536.56,"endTime":1536.56,"body":" "},{"speaker":"Philip Pape","startTime":1536.6000000000001,"endTime":1536.78,"body":"black"},{"speaker":"Philip Pape","startTime":1536.78,"endTime":1536.78,"body":" "},{"speaker":"Philip Pape","startTime":1536.8210000000001,"endTime":1537.001,"body":"line"},{"speaker":"Philip Pape","startTime":1537.001,"endTime":1537.001,"body":" "},{"speaker":"Philip Pape","startTime":1537.0610000000001,"endTime":1537.141,"body":"and"},{"speaker":"Philip Pape","startTime":1537.141,"endTime":1537.141,"body":" "},{"speaker":"Philip Pape","startTime":1537.691,"endTime":1537.911,"body":"going"},{"speaker":"Philip Pape","startTime":1537.911,"endTime":1537.911,"body":" "},{"speaker":"Philip Pape","startTime":1537.931,"endTime":1538.0520000000001,"body":"off"},{"speaker":"Philip Pape","startTime":1538.0520000000001,"endTime":1538.0520000000001,"body":" "},{"speaker":"Philip Pape","startTime":1538.0720000000001,"endTime":1538.132,"body":"the"},{"speaker":"Philip Pape","startTime":1538.132,"endTime":1538.132,"body":" "},{"speaker":"Philip Pape","startTime":1538.172,"endTime":1538.412,"body":"page"},{"speaker":"Philip Pape","startTime":1538.412,"endTime":1538.412,"body":"."},{"speaker":"Philip Pape","startTime":1538.412,"endTime":1538.412,"body":" "},{"speaker":"Philip Pape","startTime":1538.412,"endTime":1538.412,"body":"\n"},{"speaker":"Philip Pape","startTime":1539.4940000000001,"endTime":1539.555,"body":"And"},{"speaker":"Philip Pape","startTime":1539.555,"endTime":1539.555,"body":" "},{"speaker":"Philip Pape","startTime":1539.595,"endTime":1539.775,"body":"then"},{"speaker":"Philip Pape","startTime":1539.775,"endTime":1539.775,"body":" "},{"speaker":"Philip Pape","startTime":1540.296,"endTime":1540.516,"body":"kind"},{"speaker":"Philip Pape","startTime":1540.516,"endTime":1540.516,"body":" "},{"speaker":"Philip Pape","startTime":1540.537,"endTime":1540.577,"body":"of"},{"speaker":"Philip Pape","startTime":1540.577,"endTime":1540.577,"body":" "},{"speaker":"Philip Pape","startTime":1540.597,"endTime":1540.817,"body":"putting"},{"speaker":"Philip Pape","startTime":1540.817,"endTime":1540.817,"body":" "},{"speaker":"Philip Pape","startTime":1540.857,"endTime":1540.977,"body":"this"},{"speaker":"Philip Pape","startTime":1540.977,"endTime":1540.977,"body":" "},{"speaker":"Philip Pape","startTime":1541.038,"endTime":1541.118,"body":"all"},{"speaker":"Philip Pape","startTime":1541.118,"endTime":1541.118,"body":" "},{"speaker":"Philip Pape","startTime":1541.1380000000001,"endTime":1541.498,"body":"together"},{"speaker":"Philip Pape","startTime":1541.498,"endTime":1541.498,"body":" "},{"speaker":"Philip Pape","startTime":1542.22,"endTime":1542.32,"body":"is"},{"speaker":"Philip Pape","startTime":1542.32,"endTime":1542.32,"body":" "},{"speaker":"Philip Pape","startTime":1542.54,"endTime":1542.781,"body":"using"},{"speaker":"Philip Pape","startTime":1542.781,"endTime":1542.781,"body":" "},{"speaker":"Philip Pape","startTime":1542.861,"endTime":1543.202,"body":"data"},{"speaker":"Philip Pape","startTime":1543.202,"endTime":1543.202,"body":" "},{"speaker":"Philip Pape","startTime":1543.7630000000001,"endTime":1543.863,"body":"to"},{"speaker":"Philip Pape","startTime":1543.863,"endTime":1543.863,"body":" "},{"speaker":"Philip Pape","startTime":1543.923,"endTime":1544.344,"body":"refine"},{"speaker":"Philip Pape","startTime":1544.344,"endTime":1544.344,"body":" "},{"speaker":"Philip Pape","startTime":1544.364,"endTime":1544.464,"body":"your"},{"speaker":"Philip Pape","startTime":1544.464,"endTime":1544.464,"body":" "},{"speaker":"Philip Pape","startTime":1544.51,"endTime":1544.8310000000001,"body":"approach"},{"speaker":"Philip Pape","startTime":1544.8310000000001,"endTime":1544.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1544.871,"endTime":1544.931,"body":"to"},{"speaker":"Philip Pape","startTime":1544.931,"endTime":1544.931,"body":" "},{"speaker":"Philip Pape","startTime":1545.011,"endTime":1545.131,"body":"all"},{"speaker":"Philip Pape","startTime":1545.131,"endTime":1545.131,"body":" "},{"speaker":"Philip Pape","startTime":1545.151,"endTime":1545.191,"body":"of"},{"speaker":"Philip Pape","startTime":1545.191,"endTime":1545.191,"body":" "},{"speaker":"Philip Pape","startTime":1545.231,"endTime":1545.372,"body":"these"},{"speaker":"Philip Pape","startTime":1545.372,"endTime":1545.372,"body":" "},{"speaker":"Philip Pape","startTime":1545.392,"endTime":1545.592,"body":"things"},{"speaker":"Philip Pape","startTime":1545.592,"endTime":1545.592,"body":" "},{"speaker":"Philip Pape","startTime":1545.652,"endTime":1545.8120000000001,"body":"over"},{"speaker":"Philip Pape","startTime":1545.8120000000001,"endTime":1545.8120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1545.832,"endTime":1546.073,"body":"time"},{"speaker":"Philip Pape","startTime":1546.073,"endTime":1546.073,"body":"."},{"speaker":"Philip Pape","startTime":1546.073,"endTime":1546.073,"body":" "},{"speaker":"Philip Pape","startTime":1546.5140000000001,"endTime":1546.654,"body":"Right"},{"speaker":"Philip Pape","startTime":1546.654,"endTime":1546.654,"body":","},{"speaker":"Philip Pape","startTime":1546.654,"endTime":1546.654,"body":" "},{"speaker":"Philip Pape","startTime":1546.674,"endTime":1546.7740000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1546.7740000000001,"endTime":1546.7740000000001,"body":" "},{"speaker":"Philip Pape","startTime":1546.794,"endTime":1546.894,"body":"knew"},{"speaker":"Philip Pape","startTime":1546.894,"endTime":1546.894,"body":" "},{"speaker":"Philip Pape","startTime":1546.914,"endTime":1546.955,"body":"it"},{"speaker":"Philip Pape","startTime":1546.955,"endTime":1546.955,"body":" "},{"speaker":"Philip Pape","startTime":1546.9750000000001,"endTime":1547.075,"body":"would"},{"speaker":"Philip Pape","startTime":1547.075,"endTime":1547.075,"body":" "},{"speaker":"Philip Pape","startTime":1547.095,"endTime":1547.195,"body":"come"},{"speaker":"Philip Pape","startTime":1547.195,"endTime":1547.195,"body":" "},{"speaker":"Philip Pape","startTime":1547.2350000000001,"endTime":1547.355,"body":"back"},{"speaker":"Philip Pape","startTime":1547.355,"endTime":1547.355,"body":" "},{"speaker":"Philip Pape","startTime":1547.375,"endTime":1547.435,"body":"to"},{"speaker":"Philip Pape","startTime":1547.435,"endTime":1547.435,"body":" "},{"speaker":"Philip Pape","startTime":1547.455,"endTime":1547.636,"body":"data"},{"speaker":"Philip Pape","startTime":1547.636,"endTime":1547.636,"body":" "},{"speaker":"Philip Pape","startTime":1547.656,"endTime":1547.756,"body":"with"},{"speaker":"Philip Pape","startTime":1547.756,"endTime":1547.756,"body":" "},{"speaker":"Philip Pape","startTime":1547.776,"endTime":1547.916,"body":"me"},{"speaker":"Philip Pape","startTime":1547.916,"endTime":1547.916,"body":","},{"speaker":"Philip Pape","startTime":1547.916,"endTime":1547.916,"body":" "},{"speaker":"Philip Pape","startTime":1547.9560000000001,"endTime":1548.157,"body":"didn't"},{"speaker":"Philip Pape","startTime":1548.157,"endTime":1548.157,"body":" "},{"speaker":"Philip Pape","startTime":1548.1770000000001,"endTime":1548.277,"body":"you"},{"speaker":"Philip Pape","startTime":1548.277,"endTime":1548.277,"body":"?"},{"speaker":"Philip Pape","startTime":1548.277,"endTime":1548.277,"body":" "},{"speaker":"Philip Pape","startTime":1550.2,"endTime":1550.26,"body":"I"},{"speaker":"Philip Pape","startTime":1550.26,"endTime":1550.26,"body":" "},{"speaker":"Philip Pape","startTime":1550.281,"endTime":1550.401,"body":"mean"},{"speaker":"Philip Pape","startTime":1550.401,"endTime":1550.401,"body":","},{"speaker":"Philip Pape","startTime":1550.401,"endTime":1550.401,"body":" "},{"speaker":"Philip Pape","startTime":1550.461,"endTime":1550.521,"body":"one"},{"speaker":"Philip Pape","startTime":1550.521,"endTime":1550.521,"body":" "},{"speaker":"Philip Pape","startTime":1550.541,"endTime":1550.601,"body":"of"},{"speaker":"Philip Pape","startTime":1550.601,"endTime":1550.601,"body":" "},{"speaker":"Philip Pape","startTime":1550.621,"endTime":1550.681,"body":"the"},{"speaker":"Philip Pape","startTime":1550.681,"endTime":1550.681,"body":" "},{"speaker":"Philip Pape","startTime":1550.721,"endTime":1550.862,"body":"most"},{"speaker":"Philip Pape","startTime":1550.862,"endTime":1550.862,"body":" "},{"speaker":"Philip Pape","startTime":1550.902,"endTime":1551.3220000000001,"body":"powerful"},{"speaker":"Philip Pape","startTime":1551.3220000000001,"endTime":1551.3220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1551.463,"endTime":1551.7830000000001,"body":"aspects"},{"speaker":"Philip Pape","startTime":1551.7830000000001,"endTime":1551.7830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1551.823,"endTime":1551.863,"body":"of"},{"speaker":"Philip Pape","startTime":1551.863,"endTime":1551.863,"body":" "},{"speaker":"Philip Pape","startTime":1551.903,"endTime":1552.0240000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1552.0240000000001,"endTime":1552.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1552.064,"endTime":1552.565,"body":"concept"},{"speaker":"Philip Pape","startTime":1552.565,"endTime":1552.565,"body":","},{"speaker":"Philip Pape","startTime":1552.565,"endTime":1552.565,"body":" "},{"speaker":"Philip Pape","startTime":1552.65,"endTime":1552.75,"body":"this"},{"speaker":"Philip Pape","startTime":1552.75,"endTime":1552.75,"body":" "},{"speaker":"Philip Pape","startTime":1552.83,"endTime":1553.031,"body":"blue"},{"speaker":"Philip Pape","startTime":1553.031,"endTime":1553.031,"body":" "},{"speaker":"Philip Pape","startTime":1553.0910000000001,"endTime":1553.332,"body":"line"},{"speaker":"Philip Pape","startTime":1553.332,"endTime":1553.332,"body":" "},{"speaker":"Philip Pape","startTime":1553.372,"endTime":1553.833,"body":"concept"},{"speaker":"Philip Pape","startTime":1553.833,"endTime":1553.833,"body":","},{"speaker":"Philip Pape","startTime":1553.833,"endTime":1553.833,"body":" "},{"speaker":"Philip Pape","startTime":1553.973,"endTime":1554.053,"body":"is"},{"speaker":"Philip Pape","startTime":1554.053,"endTime":1554.053,"body":" "},{"speaker":"Philip Pape","startTime":1554.094,"endTime":1554.154,"body":"it"},{"speaker":"Philip Pape","startTime":1554.154,"endTime":1554.154,"body":" "},{"speaker":"Philip Pape","startTime":1554.194,"endTime":1554.414,"body":"creates"},{"speaker":"Philip Pape","startTime":1554.414,"endTime":1554.414,"body":" "},{"speaker":"Philip Pape","startTime":1554.454,"endTime":1554.4950000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1554.4950000000001,"endTime":1554.4950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1554.555,"endTime":1554.996,"body":"feedback"},{"speaker":"Philip Pape","startTime":1554.996,"endTime":1554.996,"body":" "},{"speaker":"Philip Pape","startTime":1555.116,"endTime":1555.357,"body":"loop"},{"speaker":"Philip Pape","startTime":1555.357,"endTime":1555.357,"body":","},{"speaker":"Philip Pape","startTime":1555.357,"endTime":1555.357,"body":" "},{"speaker":"Philip Pape","startTime":1556.018,"endTime":1556.259,"body":"because"},{"speaker":"Philip Pape","startTime":1556.259,"endTime":1556.259,"body":" "},{"speaker":"Philip Pape","startTime":1556.279,"endTime":1556.359,"body":"you"},{"speaker":"Philip Pape","startTime":1556.359,"endTime":1556.359,"body":" "},{"speaker":"Philip Pape","startTime":1556.3990000000001,"endTime":1556.479,"body":"are"},{"speaker":"Philip Pape","startTime":1556.479,"endTime":1556.479,"body":" "},{"speaker":"Philip Pape","startTime":1556.54,"endTime":1556.92,"body":"tracking"},{"speaker":"Philip Pape","startTime":1556.92,"endTime":1556.92,"body":" "},{"speaker":"Philip Pape","startTime":1557.001,"endTime":1557.221,"body":"both"},{"speaker":"Philip Pape","startTime":1557.221,"endTime":1557.221,"body":" "},{"speaker":"Philip Pape","startTime":1557.3210000000001,"endTime":1557.482,"body":"your"},{"speaker":"Philip Pape","startTime":1557.482,"endTime":1557.482,"body":" "},{"speaker":"Philip Pape","startTime":1557.5420000000001,"endTime":1557.803,"body":"plan"},{"speaker":"Philip Pape","startTime":1557.803,"endTime":1557.803,"body":","},{"speaker":"Philip Pape","startTime":1557.803,"endTime":1557.803,"body":" "},{"speaker":"Philip Pape","startTime":1557.89,"endTime":1557.99,"body":"which"},{"speaker":"Philip Pape","startTime":1557.99,"endTime":1557.99,"body":" "},{"speaker":"Philip Pape","startTime":1558.01,"endTime":1558.07,"body":"is"},{"speaker":"Philip Pape","startTime":1558.07,"endTime":1558.07,"body":" "},{"speaker":"Philip Pape","startTime":1558.0910000000001,"endTime":1558.171,"body":"the"},{"speaker":"Philip Pape","startTime":1558.171,"endTime":1558.171,"body":" "},{"speaker":"Philip Pape","startTime":1558.191,"endTime":1558.411,"body":"black"},{"speaker":"Philip Pape","startTime":1558.411,"endTime":1558.411,"body":" "},{"speaker":"Philip Pape","startTime":1558.452,"endTime":1558.692,"body":"line"},{"speaker":"Philip Pape","startTime":1558.692,"endTime":1558.692,"body":","},{"speaker":"Philip Pape","startTime":1558.692,"endTime":1558.692,"body":" "},{"speaker":"Philip Pape","startTime":1559.154,"endTime":1559.234,"body":"and"},{"speaker":"Philip Pape","startTime":1559.234,"endTime":1559.234,"body":" "},{"speaker":"Philip Pape","startTime":1559.2740000000001,"endTime":1559.434,"body":"you're"},{"speaker":"Philip Pape","startTime":1559.434,"endTime":1559.434,"body":" "},{"speaker":"Philip Pape","startTime":1559.4940000000001,"endTime":1559.815,"body":"tracking"},{"speaker":"Philip Pape","startTime":1559.815,"endTime":1559.815,"body":" "},{"speaker":"Philip Pape","startTime":1559.855,"endTime":1559.976,"body":"what"},{"speaker":"Philip Pape","startTime":1559.976,"endTime":1559.976,"body":" "},{"speaker":"Philip Pape","startTime":1560.016,"endTime":1560.277,"body":"happens"},{"speaker":"Philip Pape","startTime":1560.277,"endTime":1560.277,"body":","},{"speaker":"Philip Pape","startTime":1560.277,"endTime":1560.277,"body":" "},{"speaker":"Philip Pape","startTime":1560.297,"endTime":1560.4170000000001,"body":"which"},{"speaker":"Philip Pape","startTime":1560.4170000000001,"endTime":1560.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1560.457,"endTime":1560.517,"body":"is"},{"speaker":"Philip Pape","startTime":1560.517,"endTime":1560.517,"body":" "},{"speaker":"Philip Pape","startTime":1560.537,"endTime":1560.598,"body":"the"},{"speaker":"Philip Pape","startTime":1560.598,"endTime":1560.598,"body":" "},{"speaker":"Philip Pape","startTime":1560.6380000000001,"endTime":1560.798,"body":"blue"},{"speaker":"Philip Pape","startTime":1560.798,"endTime":1560.798,"body":" "},{"speaker":"Philip Pape","startTime":1560.838,"endTime":1561.039,"body":"line"},{"speaker":"Philip Pape","startTime":1561.039,"endTime":1561.039,"body":"."},{"speaker":"Philip Pape","startTime":1561.039,"endTime":1561.039,"body":" "},{"speaker":"Philip Pape","startTime":1561.641,"endTime":1561.801,"body":"Pretty"},{"speaker":"Philip Pape","startTime":1561.801,"endTime":1561.801,"body":" "},{"speaker":"Philip Pape","startTime":1561.8210000000001,"endTime":1561.961,"body":"cool"},{"speaker":"Philip Pape","startTime":1561.961,"endTime":1561.961,"body":","},{"speaker":"Philip Pape","startTime":1561.961,"endTime":1561.961,"body":" "},{"speaker":"Philip Pape","startTime":1562.03,"endTime":1562.13,"body":"right"},{"speaker":"Philip Pape","startTime":1562.13,"endTime":1562.13,"body":"?"},{"speaker":"Philip Pape","startTime":1562.13,"endTime":1562.13,"body":" "},{"speaker":"Philip Pape","startTime":1562.15,"endTime":1562.291,"body":"You're"},{"speaker":"Philip Pape","startTime":1562.291,"endTime":1562.291,"body":" "},{"speaker":"Philip Pape","startTime":1562.3110000000001,"endTime":1562.551,"body":"actually"},{"speaker":"Philip Pape","startTime":1562.551,"endTime":1562.551,"body":" "},{"speaker":"Philip Pape","startTime":1562.612,"endTime":1563.213,"body":"tracking"},{"speaker":"Philip Pape","startTime":1563.213,"endTime":1563.213,"body":" "},{"speaker":"Philip Pape","startTime":1563.835,"endTime":1563.955,"body":"what"},{"speaker":"Philip Pape","startTime":1563.955,"endTime":1563.955,"body":" "},{"speaker":"Philip Pape","startTime":1563.9950000000001,"endTime":1564.116,"body":"you"},{"speaker":"Philip Pape","startTime":1564.116,"endTime":1564.116,"body":" "},{"speaker":"Philip Pape","startTime":1564.156,"endTime":1564.416,"body":"intend"},{"speaker":"Philip Pape","startTime":1564.416,"endTime":1564.416,"body":" "},{"speaker":"Philip Pape","startTime":1564.4360000000001,"endTime":1564.497,"body":"to"},{"speaker":"Philip Pape","startTime":1564.497,"endTime":1564.497,"body":" "},{"speaker":"Philip Pape","startTime":1564.537,"endTime":1564.6770000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1564.6770000000001,"endTime":1564.6770000000001,"body":" "},{"speaker":"Philip Pape","startTime":1565.118,"endTime":1565.178,"body":"and"},{"speaker":"Philip Pape","startTime":1565.178,"endTime":1565.178,"body":" "},{"speaker":"Philip Pape","startTime":1565.198,"endTime":1565.359,"body":"you're"},{"speaker":"Philip Pape","startTime":1565.359,"endTime":1565.359,"body":" "},{"speaker":"Philip Pape","startTime":1565.3790000000001,"endTime":1565.68,"body":"tracking"},{"speaker":"Philip Pape","startTime":1565.68,"endTime":1565.68,"body":" "},{"speaker":"Philip Pape","startTime":1565.7,"endTime":1565.8,"body":"what"},{"speaker":"Philip Pape","startTime":1565.8,"endTime":1565.8,"body":" "},{"speaker":"Philip Pape","startTime":1565.82,"endTime":1565.92,"body":"you"},{"speaker":"Philip Pape","startTime":1565.92,"endTime":1565.92,"body":" "},{"speaker":"Philip Pape","startTime":1566.0,"endTime":1566.301,"body":"actually"},{"speaker":"Philip Pape","startTime":1566.301,"endTime":1566.301,"body":" "},{"speaker":"Philip Pape","startTime":1566.361,"endTime":1566.462,"body":"do"},{"speaker":"Philip Pape","startTime":1566.462,"endTime":1566.462,"body":","},{"speaker":"Philip Pape","startTime":1566.462,"endTime":1566.462,"body":" "},{"speaker":"Philip Pape","startTime":1568.21,"endTime":1568.27,"body":"and"},{"speaker":"Philip Pape","startTime":1568.27,"endTime":1568.27,"body":" "},{"speaker":"Philip Pape","startTime":1568.29,"endTime":1568.371,"body":"that"},{"speaker":"Philip Pape","startTime":1568.371,"endTime":1568.371,"body":" "},{"speaker":"Philip Pape","startTime":1568.391,"endTime":1568.631,"body":"gives"},{"speaker":"Philip Pape","startTime":1568.631,"endTime":1568.631,"body":" "},{"speaker":"Philip Pape","startTime":1568.651,"endTime":1568.712,"body":"you"},{"speaker":"Philip Pape","startTime":1568.712,"endTime":1568.712,"body":" "},{"speaker":"Philip Pape","startTime":1568.732,"endTime":1568.7920000000001,"body":"an"},{"speaker":"Philip Pape","startTime":1568.7920000000001,"endTime":1568.7920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1568.8120000000001,"endTime":1568.912,"body":"idea"},{"speaker":"Philip Pape","startTime":1568.912,"endTime":1568.912,"body":" "},{"speaker":"Philip Pape","startTime":1568.932,"endTime":1568.972,"body":"of"},{"speaker":"Philip Pape","startTime":1568.972,"endTime":1568.972,"body":" "},{"speaker":"Philip Pape","startTime":1569.012,"endTime":1569.073,"body":"the"},{"speaker":"Philip Pape","startTime":1569.073,"endTime":1569.073,"body":" "},{"speaker":"Philip Pape","startTime":1569.093,"endTime":1569.153,"body":"gap"},{"speaker":"Philip Pape","startTime":1569.153,"endTime":1569.153,"body":" "},{"speaker":"Philip Pape","startTime":1569.173,"endTime":1569.233,"body":"and"},{"speaker":"Philip Pape","startTime":1569.233,"endTime":1569.233,"body":" "},{"speaker":"Philip Pape","startTime":1569.253,"endTime":1569.313,"body":"the"},{"speaker":"Philip Pape","startTime":1569.313,"endTime":1569.313,"body":" "},{"speaker":"Philip Pape","startTime":1569.353,"endTime":1569.7740000000001,"body":"insights"},{"speaker":"Philip Pape","startTime":1569.7740000000001,"endTime":1569.7740000000001,"body":" "},{"speaker":"Philip Pape","startTime":1570.376,"endTime":1570.4360000000001,"body":"so"},{"speaker":"Philip Pape","startTime":1570.4360000000001,"endTime":1570.4360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1570.4560000000001,"endTime":1570.537,"body":"that"},{"speaker":"Philip Pape","startTime":1570.537,"endTime":1570.537,"body":" "},{"speaker":"Philip Pape","startTime":1570.557,"endTime":1570.617,"body":"you"},{"speaker":"Philip Pape","startTime":1570.617,"endTime":1570.617,"body":" "},{"speaker":"Philip Pape","startTime":1570.637,"endTime":1570.717,"body":"can"},{"speaker":"Philip Pape","startTime":1570.717,"endTime":1570.717,"body":" "},{"speaker":"Philip Pape","startTime":1570.757,"endTime":1570.8980000000001,"body":"keep"},{"speaker":"Philip Pape","startTime":1570.8980000000001,"endTime":1570.8980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1570.998,"endTime":1571.319,"body":"improving"},{"speaker":"Philip Pape","startTime":1571.319,"endTime":1571.319,"body":"."},{"speaker":"Philip Pape","startTime":1571.319,"endTime":1571.319,"body":" "},{"speaker":"Philip Pape","startTime":1571.3790000000001,"endTime":1571.459,"body":"And"},{"speaker":"Philip Pape","startTime":1571.459,"endTime":1571.459,"body":" "},{"speaker":"Philip Pape","startTime":1571.479,"endTime":1571.559,"body":"the"},{"speaker":"Philip Pape","startTime":1571.559,"endTime":1571.559,"body":" "},{"speaker":"Philip Pape","startTime":1571.579,"endTime":1571.78,"body":"gap"},{"speaker":"Philip Pape","startTime":1571.78,"endTime":1571.78,"body":" "},{"speaker":"Philip Pape","startTime":1571.8400000000001,"endTime":1572.021,"body":"isn't"},{"speaker":"Philip Pape","startTime":1572.021,"endTime":1572.021,"body":" "},{"speaker":"Philip Pape","startTime":1572.0610000000001,"endTime":1572.281,"body":"something"},{"speaker":"Philip Pape","startTime":1572.281,"endTime":1572.281,"body":" "},{"speaker":"Philip Pape","startTime":1572.301,"endTime":1572.3410000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1572.3410000000001,"endTime":1572.3410000000001,"body":" "},{"speaker":"Philip Pape","startTime":1572.361,"endTime":1572.462,"body":"beat"},{"speaker":"Philip Pape","startTime":1572.462,"endTime":1572.462,"body":" "},{"speaker":"Philip Pape","startTime":1572.49,"endTime":1572.8310000000001,"body":"yourself"},{"speaker":"Philip Pape","startTime":1572.8310000000001,"endTime":1572.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1572.891,"endTime":1572.991,"body":"up"},{"speaker":"Philip Pape","startTime":1572.991,"endTime":1572.991,"body":" "},{"speaker":"Philip Pape","startTime":1573.0710000000001,"endTime":1573.272,"body":"over"},{"speaker":"Philip Pape","startTime":1573.272,"endTime":1573.272,"body":"."},{"speaker":"Philip Pape","startTime":1573.272,"endTime":1573.272,"body":" "},{"speaker":"Philip Pape","startTime":1573.7730000000001,"endTime":1573.874,"body":"It's"},{"speaker":"Philip Pape","startTime":1573.874,"endTime":1573.874,"body":" "},{"speaker":"Philip Pape","startTime":1574.214,"endTime":1574.375,"body":"an"},{"speaker":"Philip Pape","startTime":1574.375,"endTime":1574.375,"body":" "},{"speaker":"Philip Pape","startTime":1574.455,"endTime":1574.896,"body":"acknowledgement"},{"speaker":"Philip Pape","startTime":1574.896,"endTime":1574.896,"body":" "},{"speaker":"Philip Pape","startTime":1574.9360000000001,"endTime":1574.976,"body":"of"},{"speaker":"Philip Pape","startTime":1574.976,"endTime":1574.976,"body":" "},{"speaker":"Philip Pape","startTime":1575.016,"endTime":1575.458,"body":"reality"},{"speaker":"Philip Pape","startTime":1575.458,"endTime":1575.458,"body":" "},{"speaker":"Philip Pape","startTime":1576.019,"endTime":1576.099,"body":"and"},{"speaker":"Philip Pape","startTime":1576.099,"endTime":1576.099,"body":" "},{"speaker":"Philip Pape","startTime":1576.1390000000001,"endTime":1576.24,"body":"how"},{"speaker":"Philip Pape","startTime":1576.24,"endTime":1576.24,"body":" "},{"speaker":"Philip Pape","startTime":1576.26,"endTime":1576.44,"body":"you're"},{"speaker":"Philip Pape","startTime":1576.44,"endTime":1576.44,"body":" "},{"speaker":"Philip Pape","startTime":1576.48,"endTime":1576.601,"body":"able"},{"speaker":"Philip Pape","startTime":1576.601,"endTime":1576.601,"body":" "},{"speaker":"Philip Pape","startTime":1576.641,"endTime":1576.681,"body":"to"},{"speaker":"Philip Pape","startTime":1576.681,"endTime":1576.681,"body":" "},{"speaker":"Philip Pape","startTime":1576.741,"endTime":1577.082,"body":"navigate"},{"speaker":"Philip Pape","startTime":1577.082,"endTime":1577.082,"body":" "},{"speaker":"Philip Pape","startTime":1577.142,"endTime":1577.202,"body":"and"},{"speaker":"Philip Pape","startTime":1577.202,"endTime":1577.202,"body":" "},{"speaker":"Philip Pape","startTime":1577.242,"endTime":1577.3020000000001,"body":"how"},{"speaker":"Philip Pape","startTime":1577.3020000000001,"endTime":1577.3020000000001,"body":" "},{"speaker":"Philip Pape","startTime":1577.33,"endTime":1577.39,"body":"you"},{"speaker":"Philip Pape","startTime":1577.39,"endTime":1577.39,"body":" "},{"speaker":"Philip Pape","startTime":1577.41,"endTime":1577.511,"body":"can"},{"speaker":"Philip Pape","startTime":1577.511,"endTime":1577.511,"body":" "},{"speaker":"Philip Pape","startTime":1577.531,"endTime":1577.691,"body":"better"},{"speaker":"Philip Pape","startTime":1577.691,"endTime":1577.691,"body":" "},{"speaker":"Philip Pape","startTime":1577.731,"endTime":1578.073,"body":"navigate"},{"speaker":"Philip Pape","startTime":1578.073,"endTime":1578.073,"body":" "},{"speaker":"Philip Pape","startTime":1578.093,"endTime":1578.133,"body":"in"},{"speaker":"Philip Pape","startTime":1578.133,"endTime":1578.133,"body":" "},{"speaker":"Philip Pape","startTime":1578.153,"endTime":1578.213,"body":"the"},{"speaker":"Philip Pape","startTime":1578.213,"endTime":1578.213,"body":" "},{"speaker":"Philip Pape","startTime":1578.253,"endTime":1578.5140000000001,"body":"future"},{"speaker":"Philip Pape","startTime":1578.5140000000001,"endTime":1578.5140000000001,"body":"."},{"speaker":"Philip Pape","startTime":1578.5140000000001,"endTime":1578.5140000000001,"body":" "},{"speaker":"Philip Pape","startTime":1578.5140000000001,"endTime":1578.5140000000001,"body":"\n"},{"speaker":"Philip Pape","startTime":1579.237,"endTime":1579.378,"body":"So"},{"speaker":"Philip Pape","startTime":1579.378,"endTime":1579.378,"body":" "},{"speaker":"Philip Pape","startTime":1579.578,"endTime":1579.6380000000001,"body":"if"},{"speaker":"Philip Pape","startTime":1579.6380000000001,"endTime":1579.6380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1579.719,"endTime":1579.859,"body":"you"},{"speaker":"Philip Pape","startTime":1579.859,"endTime":1579.859,"body":","},{"speaker":"Philip Pape","startTime":1579.859,"endTime":1579.859,"body":" "},{"speaker":"Philip Pape","startTime":1579.919,"endTime":1580.02,"body":"for"},{"speaker":"Philip Pape","startTime":1580.02,"endTime":1580.02,"body":" "},{"speaker":"Philip Pape","startTime":1580.04,"endTime":1580.401,"body":"example"},{"speaker":"Philip Pape","startTime":1580.401,"endTime":1580.401,"body":","},{"speaker":"Philip Pape","startTime":1580.401,"endTime":1580.401,"body":" "},{"speaker":"Philip Pape","startTime":1580.723,"endTime":1581.0240000000001,"body":"notice"},{"speaker":"Philip Pape","startTime":1581.0240000000001,"endTime":1581.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1581.064,"endTime":1581.2640000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1581.2640000000001,"endTime":1581.2640000000001,"body":" "},{"speaker":"Philip Pape","startTime":1581.505,"endTime":1581.6860000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1581.6860000000001,"endTime":1581.6860000000001,"body":" "},{"speaker":"Philip Pape","startTime":1581.967,"endTime":1582.469,"body":"consistently"},{"speaker":"Philip Pape","startTime":1582.469,"endTime":1582.469,"body":" "},{"speaker":"Philip Pape","startTime":1582.529,"endTime":1582.75,"body":"struggle"},{"speaker":"Philip Pape","startTime":1582.75,"endTime":1582.75,"body":" "},{"speaker":"Philip Pape","startTime":1582.79,"endTime":1582.91,"body":"with"},{"speaker":"Philip Pape","startTime":1582.91,"endTime":1582.91,"body":" "},{"speaker":"Philip Pape","startTime":1582.97,"endTime":1583.111,"body":"late"},{"speaker":"Philip Pape","startTime":1583.111,"endTime":1583.111,"body":" "},{"speaker":"Philip Pape","startTime":1583.151,"endTime":1583.3110000000001,"body":"night"},{"speaker":"Philip Pape","startTime":1583.3110000000001,"endTime":1583.3110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1583.351,"endTime":1583.772,"body":"snacking"},{"speaker":"Philip Pape","startTime":1583.772,"endTime":1583.772,"body":" "},{"speaker":"Philip Pape","startTime":1584.0330000000001,"endTime":1584.113,"body":"on"},{"speaker":"Philip Pape","startTime":1584.113,"endTime":1584.113,"body":" "},{"speaker":"Philip Pape","startTime":1584.153,"endTime":1584.353,"body":"work"},{"speaker":"Philip Pape","startTime":1584.353,"endTime":1584.353,"body":" "},{"speaker":"Philip Pape","startTime":1584.373,"endTime":1584.594,"body":"days"},{"speaker":"Philip Pape","startTime":1584.594,"endTime":1584.594,"body":" "},{"speaker":"Philip Pape","startTime":1585.275,"endTime":1585.476,"body":"very"},{"speaker":"Philip Pape","startTime":1585.476,"endTime":1585.476,"body":" "},{"speaker":"Philip Pape","startTime":1585.516,"endTime":1585.796,"body":"common"},{"speaker":"Philip Pape","startTime":1585.796,"endTime":1585.796,"body":" "},{"speaker":"Philip Pape","startTime":1586.979,"endTime":1587.159,"body":"that"},{"speaker":"Philip Pape","startTime":1587.159,"endTime":1587.159,"body":" "},{"speaker":"Philip Pape","startTime":1587.219,"endTime":1587.279,"body":"is"},{"speaker":"Philip Pape","startTime":1587.279,"endTime":1587.279,"body":" "},{"speaker":"Philip Pape","startTime":1587.32,"endTime":1587.64,"body":"valuable"},{"speaker":"Philip Pape","startTime":1587.64,"endTime":1587.64,"body":" "},{"speaker":"Philip Pape","startTime":1587.66,"endTime":1587.861,"body":"data"},{"speaker":"Philip Pape","startTime":1587.861,"endTime":1587.861,"body":"."},{"speaker":"Philip Pape","startTime":1587.861,"endTime":1587.861,"body":" "},{"speaker":"Philip Pape","startTime":1588.3220000000001,"endTime":1588.522,"body":"So"},{"speaker":"Philip Pape","startTime":1588.522,"endTime":1588.522,"body":" "},{"speaker":"Philip Pape","startTime":1588.662,"endTime":1588.923,"body":"instead"},{"speaker":"Philip Pape","startTime":1588.923,"endTime":1588.923,"body":" "},{"speaker":"Philip Pape","startTime":1588.963,"endTime":1589.003,"body":"of"},{"speaker":"Philip Pape","startTime":1589.003,"endTime":1589.003,"body":" "},{"speaker":"Philip Pape","startTime":1589.103,"endTime":1589.384,"body":"saying"},{"speaker":"Philip Pape","startTime":1589.384,"endTime":1589.384,"body":" "},{"speaker":"Philip Pape","startTime":1589.51,"endTime":1589.57,"body":"I'm"},{"speaker":"Philip Pape","startTime":1589.57,"endTime":1589.57,"body":" "},{"speaker":"Philip Pape","startTime":1589.5900000000001,"endTime":1589.771,"body":"going"},{"speaker":"Philip Pape","startTime":1589.771,"endTime":1589.771,"body":" "},{"speaker":"Philip Pape","startTime":1589.791,"endTime":1589.871,"body":"to"},{"speaker":"Philip Pape","startTime":1589.871,"endTime":1589.871,"body":" "},{"speaker":"Philip Pape","startTime":1589.911,"endTime":1590.151,"body":"try"},{"speaker":"Philip Pape","startTime":1590.151,"endTime":1590.151,"body":" "},{"speaker":"Philip Pape","startTime":1590.192,"endTime":1590.472,"body":"harder"},{"speaker":"Philip Pape","startTime":1590.472,"endTime":1590.472,"body":" "},{"speaker":"Philip Pape","startTime":1590.512,"endTime":1590.613,"body":"to"},{"speaker":"Philip Pape","startTime":1590.613,"endTime":1590.613,"body":" "},{"speaker":"Philip Pape","startTime":1590.673,"endTime":1591.114,"body":"resist"},{"speaker":"Philip Pape","startTime":1591.114,"endTime":1591.114,"body":","},{"speaker":"Philip Pape","startTime":1591.114,"endTime":1591.114,"body":" "},{"speaker":"Philip Pape","startTime":1591.615,"endTime":1591.755,"body":"which"},{"speaker":"Philip Pape","startTime":1591.755,"endTime":1591.755,"body":" "},{"speaker":"Philip Pape","startTime":1591.795,"endTime":1591.855,"body":"is"},{"speaker":"Philip Pape","startTime":1591.855,"endTime":1591.855,"body":" "},{"speaker":"Philip Pape","startTime":1591.916,"endTime":1592.397,"body":"willpower"},{"speaker":"Philip Pape","startTime":1592.397,"endTime":1592.397,"body":","},{"speaker":"Philip Pape","startTime":1592.397,"endTime":1592.397,"body":" "},{"speaker":"Philip Pape","startTime":1593.239,"endTime":1593.3790000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1593.3790000000001,"endTime":1593.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1593.439,"endTime":1593.66,"body":"might"},{"speaker":"Philip Pape","startTime":1593.66,"endTime":1593.66,"body":" "},{"speaker":"Philip Pape","startTime":1593.78,"endTime":1594.141,"body":"adjust"},{"speaker":"Philip Pape","startTime":1594.141,"endTime":1594.141,"body":" "},{"speaker":"Philip Pape","startTime":1594.261,"endTime":1594.401,"body":"your"},{"speaker":"Philip Pape","startTime":1594.401,"endTime":1594.401,"body":" "},{"speaker":"Philip Pape","startTime":1594.441,"endTime":1594.682,"body":"meal"},{"speaker":"Philip Pape","startTime":1594.682,"endTime":1594.682,"body":" "},{"speaker":"Philip Pape","startTime":1594.762,"endTime":1595.163,"body":"timing"},{"speaker":"Philip Pape","startTime":1595.163,"endTime":1595.163,"body":" "},{"speaker":"Philip Pape","startTime":1595.6100000000001,"endTime":1595.8110000000001,"body":"right"},{"speaker":"Philip Pape","startTime":1595.8110000000001,"endTime":1595.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1595.851,"endTime":1595.952,"body":"To"},{"speaker":"Philip Pape","startTime":1595.952,"endTime":1595.952,"body":" "},{"speaker":"Philip Pape","startTime":1596.012,"endTime":1596.212,"body":"put"},{"speaker":"Philip Pape","startTime":1596.212,"endTime":1596.212,"body":" "},{"speaker":"Philip Pape","startTime":1596.413,"endTime":1596.453,"body":"a"},{"speaker":"Philip Pape","startTime":1596.453,"endTime":1596.453,"body":" "},{"speaker":"Philip Pape","startTime":1596.534,"endTime":1596.875,"body":"snack"},{"speaker":"Philip Pape","startTime":1596.875,"endTime":1596.875,"body":" "},{"speaker":"Philip Pape","startTime":1596.935,"endTime":1597.156,"body":"toward"},{"speaker":"Philip Pape","startTime":1597.156,"endTime":1597.156,"body":" "},{"speaker":"Philip Pape","startTime":1597.176,"endTime":1597.256,"body":"the"},{"speaker":"Philip Pape","startTime":1597.256,"endTime":1597.256,"body":" "},{"speaker":"Philip Pape","startTime":1597.276,"endTime":1597.337,"body":"end"},{"speaker":"Philip Pape","startTime":1597.337,"endTime":1597.337,"body":" "},{"speaker":"Philip Pape","startTime":1597.357,"endTime":1597.4170000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1597.4170000000001,"endTime":1597.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1597.4370000000001,"endTime":1597.497,"body":"the"},{"speaker":"Philip Pape","startTime":1597.497,"endTime":1597.497,"body":" "},{"speaker":"Philip Pape","startTime":1597.537,"endTime":1597.698,"body":"day"},{"speaker":"Philip Pape","startTime":1597.698,"endTime":1597.698,"body":" "},{"speaker":"Philip Pape","startTime":1597.738,"endTime":1597.8990000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1597.8990000000001,"endTime":1597.8990000000001,"body":" "},{"speaker":"Philip Pape","startTime":1598.441,"endTime":1598.5610000000001,"body":"take"},{"speaker":"Philip Pape","startTime":1598.5610000000001,"endTime":1598.5610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1598.5810000000001,"endTime":1598.722,"body":"care"},{"speaker":"Philip Pape","startTime":1598.722,"endTime":1598.722,"body":" "},{"speaker":"Philip Pape","startTime":1598.742,"endTime":1598.782,"body":"of"},{"speaker":"Philip Pape","startTime":1598.782,"endTime":1598.782,"body":" "},{"speaker":"Philip Pape","startTime":1598.8220000000001,"endTime":1598.922,"body":"your"},{"speaker":"Philip Pape","startTime":1598.922,"endTime":1598.922,"body":" "},{"speaker":"Philip Pape","startTime":1598.942,"endTime":1599.183,"body":"hunger"},{"speaker":"Philip Pape","startTime":1599.183,"endTime":1599.183,"body":"."},{"speaker":"Philip Pape","startTime":1599.183,"endTime":1599.183,"body":" "},{"speaker":"Philip Pape","startTime":1599.9460000000001,"endTime":1600.046,"body":"Or"},{"speaker":"Philip Pape","startTime":1600.046,"endTime":1600.046,"body":" "},{"speaker":"Philip Pape","startTime":1600.1870000000001,"endTime":1600.267,"body":"you"},{"speaker":"Philip Pape","startTime":1600.267,"endTime":1600.267,"body":" "},{"speaker":"Philip Pape","startTime":1600.307,"endTime":1600.528,"body":"might"},{"speaker":"Philip Pape","startTime":1600.528,"endTime":1600.528,"body":" "},{"speaker":"Philip Pape","startTime":1600.749,"endTime":1601.01,"body":"change"},{"speaker":"Philip Pape","startTime":1601.01,"endTime":1601.01,"body":" "},{"speaker":"Philip Pape","startTime":1601.0900000000001,"endTime":1601.17,"body":"the"},{"speaker":"Philip Pape","startTime":1601.17,"endTime":1601.17,"body":" "},{"speaker":"Philip Pape","startTime":1601.19,"endTime":1601.651,"body":"composition"},{"speaker":"Philip Pape","startTime":1601.651,"endTime":1601.651,"body":" "},{"speaker":"Philip Pape","startTime":1601.692,"endTime":1601.732,"body":"of"},{"speaker":"Philip Pape","startTime":1601.732,"endTime":1601.732,"body":" "},{"speaker":"Philip Pape","startTime":1601.752,"endTime":1601.872,"body":"your"},{"speaker":"Philip Pape","startTime":1601.872,"endTime":1601.872,"body":" "},{"speaker":"Philip Pape","startTime":1601.892,"endTime":1602.153,"body":"meals"},{"speaker":"Philip Pape","startTime":1602.153,"endTime":1602.153,"body":" "},{"speaker":"Philip Pape","startTime":1602.433,"endTime":1602.634,"body":"to"},{"speaker":"Philip Pape","startTime":1602.634,"endTime":1602.634,"body":" "},{"speaker":"Philip Pape","startTime":1602.894,"endTime":1603.055,"body":"have"},{"speaker":"Philip Pape","startTime":1603.055,"endTime":1603.055,"body":" "},{"speaker":"Philip Pape","startTime":1603.095,"endTime":1603.275,"body":"more"},{"speaker":"Philip Pape","startTime":1603.275,"endTime":1603.275,"body":" "},{"speaker":"Philip Pape","startTime":1603.4360000000001,"endTime":1603.797,"body":"fiber"},{"speaker":"Philip Pape","startTime":1603.797,"endTime":1603.797,"body":" "},{"speaker":"Philip Pape","startTime":1603.857,"endTime":1603.9370000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1603.9370000000001,"endTime":1603.9370000000001,"body":" "},{"speaker":"Philip Pape","startTime":1603.957,"endTime":1604.438,"body":"vegetables"},{"speaker":"Philip Pape","startTime":1604.438,"endTime":1604.438,"body":" "},{"speaker":"Philip Pape","startTime":1604.518,"endTime":1604.6190000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1604.6190000000001,"endTime":1604.6190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1604.679,"endTime":1604.839,"body":"make"},{"speaker":"Philip Pape","startTime":1604.839,"endTime":1604.839,"body":" "},{"speaker":"Philip Pape","startTime":1604.859,"endTime":1604.959,"body":"you"},{"speaker":"Philip Pape","startTime":1604.959,"endTime":1604.959,"body":" "},{"speaker":"Philip Pape","startTime":1605.019,"endTime":1605.3400000000001,"body":"fuller"},{"speaker":"Philip Pape","startTime":1605.3400000000001,"endTime":1605.3400000000001,"body":","},{"speaker":"Philip Pape","startTime":1605.3400000000001,"endTime":1605.3400000000001,"body":" "},{"speaker":"Philip Pape","startTime":1605.882,"endTime":1606.002,"body":"more"},{"speaker":"Philip Pape","startTime":1606.002,"endTime":1606.002,"body":" "},{"speaker":"Philip Pape","startTime":1606.0420000000001,"endTime":1606.383,"body":"protein"},{"speaker":"Philip Pape","startTime":1606.383,"endTime":1606.383,"body":" "},{"speaker":"Philip Pape","startTime":1606.651,"endTime":1606.711,"body":"in"},{"speaker":"Philip Pape","startTime":1606.711,"endTime":1606.711,"body":" "},{"speaker":"Philip Pape","startTime":1606.731,"endTime":1606.8310000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1606.8310000000001,"endTime":1606.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1606.851,"endTime":1607.0520000000001,"body":"dinner"},{"speaker":"Philip Pape","startTime":1607.0520000000001,"endTime":1607.0520000000001,"body":" "},{"speaker":"Philip Pape","startTime":1607.5330000000001,"endTime":1607.7540000000001,"body":"right"},{"speaker":"Philip Pape","startTime":1607.7540000000001,"endTime":1607.7540000000001,"body":"."},{"speaker":"Philip Pape","startTime":1607.7540000000001,"endTime":1607.7540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1607.9750000000001,"endTime":1608.256,"body":"Whatever"},{"speaker":"Philip Pape","startTime":1608.256,"endTime":1608.256,"body":" "},{"speaker":"Philip Pape","startTime":1608.276,"endTime":1608.316,"body":"it"},{"speaker":"Philip Pape","startTime":1608.316,"endTime":1608.316,"body":" "},{"speaker":"Philip Pape","startTime":1608.376,"endTime":1608.597,"body":"takes"},{"speaker":"Philip Pape","startTime":1608.597,"endTime":1608.597,"body":" "},{"speaker":"Philip Pape","startTime":1608.637,"endTime":1608.717,"body":"to"},{"speaker":"Philip Pape","startTime":1608.717,"endTime":1608.717,"body":" "},{"speaker":"Philip Pape","startTime":1608.757,"endTime":1608.958,"body":"better"},{"speaker":"Philip Pape","startTime":1608.958,"endTime":1608.958,"body":" "},{"speaker":"Philip Pape","startTime":1608.998,"endTime":1609.279,"body":"manage"},{"speaker":"Philip Pape","startTime":1609.279,"endTime":1609.279,"body":" "},{"speaker":"Philip Pape","startTime":1609.439,"endTime":1609.66,"body":"evening"},{"speaker":"Philip Pape","startTime":1609.66,"endTime":1609.66,"body":" "},{"speaker":"Philip Pape","startTime":1609.7,"endTime":1609.981,"body":"hunger"},{"speaker":"Philip Pape","startTime":1609.981,"endTime":1609.981,"body":","},{"speaker":"Philip Pape","startTime":1609.981,"endTime":1609.981,"body":" "},{"speaker":"Philip Pape","startTime":1610.7730000000001,"endTime":1610.954,"body":"other"},{"speaker":"Philip Pape","startTime":1610.954,"endTime":1610.954,"body":" "},{"speaker":"Philip Pape","startTime":1610.974,"endTime":1611.195,"body":"than"},{"speaker":"Philip Pape","startTime":1611.195,"endTime":1611.195,"body":" "},{"speaker":"Philip Pape","startTime":1613.426,"endTime":1613.606,"body":"dealing"},{"speaker":"Philip Pape","startTime":1613.606,"endTime":1613.606,"body":" "},{"speaker":"Philip Pape","startTime":1613.626,"endTime":1613.727,"body":"with"},{"speaker":"Philip Pape","startTime":1613.727,"endTime":1613.727,"body":" "},{"speaker":"Philip Pape","startTime":1613.767,"endTime":1614.1490000000001,"body":"emotional"},{"speaker":"Philip Pape","startTime":1614.1490000000001,"endTime":1614.1490000000001,"body":" "},{"speaker":"Philip Pape","startTime":1614.169,"endTime":1614.39,"body":"triggers"},{"speaker":"Philip Pape","startTime":1614.39,"endTime":1614.39,"body":" "},{"speaker":"Philip Pape","startTime":1614.51,"endTime":1614.5710000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1614.5710000000001,"endTime":1614.5710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1614.611,"endTime":1614.752,"body":"things"},{"speaker":"Philip Pape","startTime":1614.752,"endTime":1614.752,"body":" "},{"speaker":"Philip Pape","startTime":1614.7920000000001,"endTime":1614.912,"body":"like"},{"speaker":"Philip Pape","startTime":1614.912,"endTime":1614.912,"body":" "},{"speaker":"Philip Pape","startTime":1614.933,"endTime":1615.073,"body":"that"},{"speaker":"Philip Pape","startTime":1615.073,"endTime":1615.073,"body":" "},{"speaker":"Philip Pape","startTime":1615.134,"endTime":1615.194,"body":"as"},{"speaker":"Philip Pape","startTime":1615.194,"endTime":1615.194,"body":" "},{"speaker":"Philip Pape","startTime":1615.2540000000001,"endTime":1615.4750000000001,"body":"well"},{"speaker":"Philip Pape","startTime":1615.4750000000001,"endTime":1615.4750000000001,"body":","},{"speaker":"Philip Pape","startTime":1615.4750000000001,"endTime":1615.4750000000001,"body":" "},{"speaker":"Philip Pape","startTime":1616.351,"endTime":1616.412,"body":"it"},{"speaker":"Philip Pape","startTime":1616.412,"endTime":1616.412,"body":" "},{"speaker":"Philip Pape","startTime":1616.472,"endTime":1616.613,"body":"may"},{"speaker":"Philip Pape","startTime":1616.613,"endTime":1616.613,"body":" "},{"speaker":"Philip Pape","startTime":1616.653,"endTime":1616.7930000000001,"body":"just"},{"speaker":"Philip Pape","startTime":1616.7930000000001,"endTime":1616.7930000000001,"body":" "},{"speaker":"Philip Pape","startTime":1616.833,"endTime":1616.914,"body":"be"},{"speaker":"Philip Pape","startTime":1616.914,"endTime":1616.914,"body":" "},{"speaker":"Philip Pape","startTime":1616.934,"endTime":1616.954,"body":"a"},{"speaker":"Philip Pape","startTime":1616.954,"endTime":1616.954,"body":" "},{"speaker":"Philip Pape","startTime":1616.9940000000001,"endTime":1617.2350000000001,"body":"simple"},{"speaker":"Philip Pape","startTime":1617.2350000000001,"endTime":1617.2350000000001,"body":" "},{"speaker":"Philip Pape","startTime":1617.275,"endTime":1617.636,"body":"solution"},{"speaker":"Philip Pape","startTime":1617.636,"endTime":1617.636,"body":" "},{"speaker":"Philip Pape","startTime":1617.6770000000001,"endTime":1617.817,"body":"like"},{"speaker":"Philip Pape","startTime":1617.817,"endTime":1617.817,"body":" "},{"speaker":"Philip Pape","startTime":1617.857,"endTime":1618.058,"body":"that"},{"speaker":"Philip Pape","startTime":1618.058,"endTime":1618.058,"body":" "},{"speaker":"Philip Pape","startTime":1618.5520000000001,"endTime":1618.712,"body":"that"},{"speaker":"Philip Pape","startTime":1618.712,"endTime":1618.712,"body":" "},{"speaker":"Philip Pape","startTime":1618.732,"endTime":1618.933,"body":"helps"},{"speaker":"Philip Pape","startTime":1618.933,"endTime":1618.933,"body":" "},{"speaker":"Philip Pape","startTime":1618.973,"endTime":1619.154,"body":"you"},{"speaker":"Philip Pape","startTime":1619.154,"endTime":1619.154,"body":" "},{"speaker":"Philip Pape","startTime":1619.375,"endTime":1619.4950000000001,"body":"get"},{"speaker":"Philip Pape","startTime":1619.4950000000001,"endTime":1619.4950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1619.555,"endTime":1619.756,"body":"back"},{"speaker":"Philip Pape","startTime":1619.756,"endTime":1619.756,"body":" "},{"speaker":"Philip Pape","startTime":1619.836,"endTime":1620.077,"body":"near"},{"speaker":"Philip Pape","startTime":1620.077,"endTime":1620.077,"body":" "},{"speaker":"Philip Pape","startTime":1620.137,"endTime":1620.238,"body":"the"},{"speaker":"Philip Pape","startTime":1620.238,"endTime":1620.238,"body":" "},{"speaker":"Philip Pape","startTime":1620.258,"endTime":1620.458,"body":"black"},{"speaker":"Philip Pape","startTime":1620.458,"endTime":1620.458,"body":" "},{"speaker":"Philip Pape","startTime":1620.499,"endTime":1620.6390000000001,"body":"line"},{"speaker":"Philip Pape","startTime":1620.6390000000001,"endTime":1620.6390000000001,"body":"."},{"speaker":"Philip Pape","startTime":1620.6390000000001,"endTime":1620.6390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1621.55,"endTime":1621.691,"body":"So"},{"speaker":"Philip Pape","startTime":1621.691,"endTime":1621.691,"body":" "},{"speaker":"Philip Pape","startTime":1621.932,"endTime":1621.992,"body":"I"},{"speaker":"Philip Pape","startTime":1621.992,"endTime":1621.992,"body":" "},{"speaker":"Philip Pape","startTime":1622.032,"endTime":1622.253,"body":"wanna"},{"speaker":"Philip Pape","startTime":1622.253,"endTime":1622.253,"body":" "},{"speaker":"Philip Pape","startTime":1622.2930000000001,"endTime":1622.473,"body":"talk"},{"speaker":"Philip Pape","startTime":1622.473,"endTime":1622.473,"body":" "},{"speaker":"Philip Pape","startTime":1622.5130000000001,"endTime":1622.7540000000001,"body":"about"},{"speaker":"Philip Pape","startTime":1622.7540000000001,"endTime":1622.7540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1623.155,"endTime":1623.637,"body":"something"},{"speaker":"Philip Pape","startTime":1623.637,"endTime":1623.637,"body":" "},{"speaker":"Philip Pape","startTime":1623.797,"endTime":1624.54,"body":"counterintuitive"},{"speaker":"Philip Pape","startTime":1624.54,"endTime":1624.54,"body":" "},{"speaker":"Philip Pape","startTime":1624.6000000000001,"endTime":1624.74,"body":"here"},{"speaker":"Philip Pape","startTime":1624.74,"endTime":1624.74,"body":","},{"speaker":"Philip Pape","startTime":1624.74,"endTime":1624.74,"body":" "},{"speaker":"Philip Pape","startTime":1624.81,"endTime":1625.173,"body":"related"},{"speaker":"Philip Pape","startTime":1625.173,"endTime":1625.173,"body":" "},{"speaker":"Philip Pape","startTime":1625.213,"endTime":1625.294,"body":"to"},{"speaker":"Philip Pape","startTime":1625.294,"endTime":1625.294,"body":" "},{"speaker":"Philip Pape","startTime":1625.334,"endTime":1625.535,"body":"this"},{"speaker":"Philip Pape","startTime":1625.535,"endTime":1625.535,"body":"."},{"speaker":"Philip Pape","startTime":1625.535,"endTime":1625.535,"body":" "},{"speaker":"Philip Pape","startTime":1626.7830000000001,"endTime":1627.085,"body":"That"},{"speaker":"Philip Pape","startTime":1627.085,"endTime":1627.085,"body":" "},{"speaker":"Philip Pape","startTime":1627.407,"endTime":1627.508,"body":"is"},{"speaker":"Philip Pape","startTime":1627.508,"endTime":1627.508,"body":" "},{"speaker":"Philip Pape","startTime":1627.548,"endTime":1627.83,"body":"directly"},{"speaker":"Philip Pape","startTime":1627.83,"endTime":1627.83,"body":" "},{"speaker":"Philip Pape","startTime":1627.971,"endTime":1628.192,"body":"from"},{"speaker":"Philip Pape","startTime":1628.192,"endTime":1628.192,"body":" "},{"speaker":"Philip Pape","startTime":1628.252,"endTime":1628.613,"body":"experience"},{"speaker":"Philip Pape","startTime":1628.613,"endTime":1628.613,"body":" "},{"speaker":"Philip Pape","startTime":1628.634,"endTime":1628.7540000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1628.7540000000001,"endTime":1628.7540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1628.915,"endTime":1629.236,"body":"clients"},{"speaker":"Philip Pape","startTime":1629.236,"endTime":1629.236,"body":"."},{"speaker":"Philip Pape","startTime":1629.236,"endTime":1629.236,"body":" "},{"speaker":"Philip Pape","startTime":1629.236,"endTime":1629.236,"body":"\n"},{"speaker":"Philip Pape","startTime":1629.491,"endTime":1629.932,"body":"Okay"},{"speaker":"Philip Pape","startTime":1629.932,"endTime":1629.932,"body":","},{"speaker":"Philip Pape","startTime":1629.932,"endTime":1629.932,"body":" "},{"speaker":"Philip Pape","startTime":1630.032,"endTime":1630.112,"body":"as"},{"speaker":"Philip Pape","startTime":1630.112,"endTime":1630.112,"body":" "},{"speaker":"Philip Pape","startTime":1630.152,"endTime":1630.172,"body":"a"},{"speaker":"Philip Pape","startTime":1630.172,"endTime":1630.172,"body":" "},{"speaker":"Philip Pape","startTime":1630.212,"endTime":1630.593,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1630.593,"endTime":1630.593,"body":" "},{"speaker":"Philip Pape","startTime":1630.613,"endTime":1630.894,"body":"coach"},{"speaker":"Philip Pape","startTime":1630.894,"endTime":1630.894,"body":","},{"speaker":"Philip Pape","startTime":1630.894,"endTime":1630.894,"body":" "},{"speaker":"Philip Pape","startTime":1631.596,"endTime":1631.676,"body":"one"},{"speaker":"Philip Pape","startTime":1631.676,"endTime":1631.676,"body":" "},{"speaker":"Philip Pape","startTime":1631.6960000000001,"endTime":1631.756,"body":"of"},{"speaker":"Philip Pape","startTime":1631.756,"endTime":1631.756,"body":" "},{"speaker":"Philip Pape","startTime":1631.776,"endTime":1631.857,"body":"the"},{"speaker":"Philip Pape","startTime":1631.857,"endTime":1631.857,"body":" "},{"speaker":"Philip Pape","startTime":1631.997,"endTime":1632.157,"body":"most"},{"speaker":"Philip Pape","startTime":1632.157,"endTime":1632.157,"body":" "},{"speaker":"Philip Pape","startTime":1632.198,"endTime":1632.498,"body":"difficult"},{"speaker":"Philip Pape","startTime":1632.498,"endTime":1632.498,"body":" "},{"speaker":"Philip Pape","startTime":1632.538,"endTime":1632.739,"body":"things"},{"speaker":"Philip Pape","startTime":1632.739,"endTime":1632.739,"body":" "},{"speaker":"Philip Pape","startTime":1632.779,"endTime":1632.8990000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1632.8990000000001,"endTime":1632.8990000000001,"body":" "},{"speaker":"Philip Pape","startTime":1632.98,"endTime":1633.22,"body":"me"},{"speaker":"Philip Pape","startTime":1633.22,"endTime":1633.22,"body":" "},{"speaker":"Philip Pape","startTime":1633.381,"endTime":1633.441,"body":"and"},{"speaker":"Philip Pape","startTime":1633.441,"endTime":1633.441,"body":" "},{"speaker":"Philip Pape","startTime":1633.461,"endTime":1633.541,"body":"the"},{"speaker":"Philip Pape","startTime":1633.541,"endTime":1633.541,"body":" "},{"speaker":"Philip Pape","startTime":1633.5810000000001,"endTime":1633.882,"body":"challenge"},{"speaker":"Philip Pape","startTime":1633.882,"endTime":1633.882,"body":" "},{"speaker":"Philip Pape","startTime":1633.902,"endTime":1633.982,"body":"that"},{"speaker":"Philip Pape","startTime":1633.982,"endTime":1633.982,"body":" "},{"speaker":"Philip Pape","startTime":1634.05,"endTime":1634.1100000000001,"body":"I"},{"speaker":"Philip Pape","startTime":1634.1100000000001,"endTime":1634.1100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1634.251,"endTime":1634.5910000000001,"body":"fully"},{"speaker":"Philip Pape","startTime":1634.5910000000001,"endTime":1634.5910000000001,"body":" "},{"speaker":"Philip Pape","startTime":1635.032,"endTime":1635.493,"body":"embrace"},{"speaker":"Philip Pape","startTime":1635.493,"endTime":1635.493,"body":" "},{"speaker":"Philip Pape","startTime":1635.9750000000001,"endTime":1636.095,"body":"is"},{"speaker":"Philip Pape","startTime":1636.095,"endTime":1636.095,"body":" "},{"speaker":"Philip Pape","startTime":1636.175,"endTime":1636.536,"body":"getting"},{"speaker":"Philip Pape","startTime":1636.536,"endTime":1636.536,"body":" "},{"speaker":"Philip Pape","startTime":1636.616,"endTime":1637.037,"body":"clients"},{"speaker":"Philip Pape","startTime":1637.037,"endTime":1637.037,"body":" "},{"speaker":"Philip Pape","startTime":1637.157,"endTime":1637.378,"body":"to"},{"speaker":"Philip Pape","startTime":1637.378,"endTime":1637.378,"body":" "},{"speaker":"Philip Pape","startTime":1637.458,"endTime":1637.799,"body":"adopt"},{"speaker":"Philip Pape","startTime":1637.799,"endTime":1637.799,"body":" "},{"speaker":"Philip Pape","startTime":1637.919,"endTime":1638.059,"body":"this"},{"speaker":"Philip Pape","startTime":1638.059,"endTime":1638.059,"body":" "},{"speaker":"Philip Pape","startTime":1638.1190000000001,"endTime":1638.3,"body":"blue"},{"speaker":"Philip Pape","startTime":1638.3,"endTime":1638.3,"body":" "},{"speaker":"Philip Pape","startTime":1638.3400000000001,"endTime":1638.54,"body":"line"},{"speaker":"Philip Pape","startTime":1638.54,"endTime":1638.54,"body":" "},{"speaker":"Philip Pape","startTime":1638.56,"endTime":1638.861,"body":"approach"},{"speaker":"Philip Pape","startTime":1638.861,"endTime":1638.861,"body":" "},{"speaker":"Philip Pape","startTime":1638.881,"endTime":1638.921,"body":"to"},{"speaker":"Philip Pape","startTime":1638.921,"endTime":1638.921,"body":" "},{"speaker":"Philip Pape","startTime":1638.941,"endTime":1639.242,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1639.242,"endTime":1639.242,"body":"."},{"speaker":"Philip Pape","startTime":1639.242,"endTime":1639.242,"body":" "},{"speaker":"Philip Pape","startTime":1639.282,"endTime":1639.382,"body":"Now"},{"speaker":"Philip Pape","startTime":1639.382,"endTime":1639.382,"body":","},{"speaker":"Philip Pape","startTime":1639.382,"endTime":1639.382,"body":" "},{"speaker":"Philip Pape","startTime":1639.402,"endTime":1639.443,"body":"I"},{"speaker":"Philip Pape","startTime":1639.443,"endTime":1639.443,"body":" "},{"speaker":"Philip Pape","startTime":1639.483,"endTime":1639.643,"body":"haven't"},{"speaker":"Philip Pape","startTime":1639.643,"endTime":1639.643,"body":" "},{"speaker":"Philip Pape","startTime":1639.67,"endTime":1639.8700000000001,"body":"called"},{"speaker":"Philip Pape","startTime":1639.8700000000001,"endTime":1639.8700000000001,"body":" "},{"speaker":"Philip Pape","startTime":1639.91,"endTime":1639.95,"body":"it"},{"speaker":"Philip Pape","startTime":1639.95,"endTime":1639.95,"body":" "},{"speaker":"Philip Pape","startTime":1639.97,"endTime":1640.131,"body":"blue"},{"speaker":"Philip Pape","startTime":1640.131,"endTime":1640.131,"body":" "},{"speaker":"Philip Pape","startTime":1640.171,"endTime":1640.351,"body":"line"},{"speaker":"Philip Pape","startTime":1640.351,"endTime":1640.351,"body":" "},{"speaker":"Philip Pape","startTime":1640.371,"endTime":1640.672,"body":"before"},{"speaker":"Philip Pape","startTime":1640.672,"endTime":1640.672,"body":"."},{"speaker":"Philip Pape","startTime":1640.672,"endTime":1640.672,"body":" "},{"speaker":"Philip Pape","startTime":1640.732,"endTime":1640.772,"body":"I"},{"speaker":"Philip Pape","startTime":1640.772,"endTime":1640.772,"body":" "},{"speaker":"Philip Pape","startTime":1640.8120000000001,"endTime":1640.992,"body":"might"},{"speaker":"Philip Pape","startTime":1640.992,"endTime":1640.992,"body":" "},{"speaker":"Philip Pape","startTime":1641.032,"endTime":1641.212,"body":"start"},{"speaker":"Philip Pape","startTime":1641.212,"endTime":1641.212,"body":" "},{"speaker":"Philip Pape","startTime":1641.252,"endTime":1641.453,"body":"doing"},{"speaker":"Philip Pape","startTime":1641.453,"endTime":1641.453,"body":" "},{"speaker":"Philip Pape","startTime":1641.493,"endTime":1641.693,"body":"that"},{"speaker":"Philip Pape","startTime":1641.693,"endTime":1641.693,"body":","},{"speaker":"Philip Pape","startTime":1641.693,"endTime":1641.693,"body":" "},{"speaker":"Philip Pape","startTime":1642.354,"endTime":1642.594,"body":"but"},{"speaker":"Philip Pape","startTime":1642.594,"endTime":1642.594,"body":" "},{"speaker":"Philip Pape","startTime":1643.275,"endTime":1643.496,"body":"there's"},{"speaker":"Philip Pape","startTime":1643.496,"endTime":1643.496,"body":" "},{"speaker":"Philip Pape","startTime":1643.516,"endTime":1643.656,"body":"this"},{"speaker":"Philip Pape","startTime":1643.656,"endTime":1643.656,"body":" "},{"speaker":"Philip Pape","startTime":1643.7160000000001,"endTime":1644.357,"body":"assumption"},{"speaker":"Philip Pape","startTime":1644.357,"endTime":1644.357,"body":" "},{"speaker":"Philip Pape","startTime":1645.038,"endTime":1645.338,"body":"that"},{"speaker":"Philip Pape","startTime":1645.338,"endTime":1645.338,"body":" "},{"speaker":"Philip Pape","startTime":1646.059,"endTime":1646.7,"body":"embracing"},{"speaker":"Philip Pape","startTime":1646.7,"endTime":1646.7,"body":" "},{"speaker":"Philip Pape","startTime":1646.781,"endTime":1647.5620000000001,"body":"flexibility"},{"speaker":"Philip Pape","startTime":1647.5620000000001,"endTime":1647.5620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1648.203,"endTime":1648.443,"body":"means"},{"speaker":"Philip Pape","startTime":1648.443,"endTime":1648.443,"body":" "},{"speaker":"Philip Pape","startTime":1648.483,"endTime":1648.603,"body":"I'm"},{"speaker":"Philip Pape","startTime":1648.603,"endTime":1648.603,"body":" "},{"speaker":"Philip Pape","startTime":1648.623,"endTime":1648.803,"body":"going"},{"speaker":"Philip Pape","startTime":1648.803,"endTime":1648.803,"body":" "},{"speaker":"Philip Pape","startTime":1648.824,"endTime":1648.944,"body":"to"},{"speaker":"Philip Pape","startTime":1648.944,"endTime":1648.944,"body":" "},{"speaker":"Philip Pape","startTime":1649.0240000000001,"endTime":1649.364,"body":"slow"},{"speaker":"Philip Pape","startTime":1649.364,"endTime":1649.364,"body":" "},{"speaker":"Philip Pape","startTime":1649.404,"endTime":1649.605,"body":"down"},{"speaker":"Philip Pape","startTime":1649.605,"endTime":1649.605,"body":" "},{"speaker":"Philip Pape","startTime":1649.645,"endTime":1649.765,"body":"my"},{"speaker":"Philip Pape","startTime":1649.765,"endTime":1649.765,"body":" "},{"speaker":"Philip Pape","startTime":1649.805,"endTime":1650.2060000000001,"body":"progress"},{"speaker":"Philip Pape","startTime":1650.2060000000001,"endTime":1650.2060000000001,"body":","},{"speaker":"Philip Pape","startTime":1650.2060000000001,"endTime":1650.2060000000001,"body":" "},{"speaker":"Philip Pape","startTime":1650.81,"endTime":1650.991,"body":"right"},{"speaker":"Philip Pape","startTime":1650.991,"endTime":1650.991,"body":"?"},{"speaker":"Philip Pape","startTime":1650.991,"endTime":1650.991,"body":" "},{"speaker":"Philip Pape","startTime":1651.472,"endTime":1651.672,"body":"Well"},{"speaker":"Philip Pape","startTime":1651.672,"endTime":1651.672,"body":","},{"speaker":"Philip Pape","startTime":1651.672,"endTime":1651.672,"body":" "},{"speaker":"Philip Pape","startTime":1651.7920000000001,"endTime":1652.233,"body":"if"},{"speaker":"Philip Pape","startTime":1652.233,"endTime":1652.233,"body":" "},{"speaker":"Philip Pape","startTime":1652.313,"endTime":1652.414,"body":"I"},{"speaker":"Philip Pape","startTime":1652.414,"endTime":1652.414,"body":" "},{"speaker":"Philip Pape","startTime":1652.4940000000001,"endTime":1652.955,"body":"deviate"},{"speaker":"Philip Pape","startTime":1652.955,"endTime":1652.955,"body":" "},{"speaker":"Philip Pape","startTime":1652.9950000000001,"endTime":1653.476,"body":"constantly"},{"speaker":"Philip Pape","startTime":1653.476,"endTime":1653.476,"body":","},{"speaker":"Philip Pape","startTime":1653.476,"endTime":1653.476,"body":" "},{"speaker":"Philip Pape","startTime":1653.556,"endTime":1653.717,"body":"aren't"},{"speaker":"Philip Pape","startTime":1653.717,"endTime":1653.717,"body":" "},{"speaker":"Philip Pape","startTime":1653.757,"endTime":1653.817,"body":"I"},{"speaker":"Philip Pape","startTime":1653.817,"endTime":1653.817,"body":" "},{"speaker":"Philip Pape","startTime":1653.837,"endTime":1653.9370000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1653.9370000000001,"endTime":1653.9370000000001,"body":" "},{"speaker":"Philip Pape","startTime":1653.957,"endTime":1653.997,"body":"to"},{"speaker":"Philip Pape","startTime":1653.997,"endTime":1653.997,"body":" "},{"speaker":"Philip Pape","startTime":1654.037,"endTime":1654.137,"body":"get"},{"speaker":"Philip Pape","startTime":1654.137,"endTime":1654.137,"body":" "},{"speaker":"Philip Pape","startTime":1654.178,"endTime":1654.378,"body":"fat"},{"speaker":"Philip Pape","startTime":1654.378,"endTime":1654.378,"body":" "},{"speaker":"Philip Pape","startTime":1654.3980000000001,"endTime":1654.6390000000001,"body":"loss"},{"speaker":"Philip Pape","startTime":1654.6390000000001,"endTime":1654.6390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1654.679,"endTime":1654.999,"body":"slower"},{"speaker":"Philip Pape","startTime":1654.999,"endTime":1654.999,"body":"?"},{"speaker":"Philip Pape","startTime":1654.999,"endTime":1654.999,"body":" "},{"speaker":"Philip Pape","startTime":1655.4,"endTime":1655.601,"body":"Right"},{"speaker":"Philip Pape","startTime":1655.601,"endTime":1655.601,"body":"?"},{"speaker":"Philip Pape","startTime":1655.601,"endTime":1655.601,"body":" "},{"speaker":"Philip Pape","startTime":1656.5230000000001,"endTime":1656.683,"body":"Aren't"},{"speaker":"Philip Pape","startTime":1656.683,"endTime":1656.683,"body":" "},{"speaker":"Philip Pape","startTime":1656.703,"endTime":1656.7630000000001,"body":"my"},{"speaker":"Philip Pape","startTime":1656.7630000000001,"endTime":1656.7630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1656.8700000000001,"endTime":1657.151,"body":"results"},{"speaker":"Philip Pape","startTime":1657.151,"endTime":1657.151,"body":" "},{"speaker":"Philip Pape","startTime":1657.171,"endTime":1657.271,"body":"going"},{"speaker":"Philip Pape","startTime":1657.271,"endTime":1657.271,"body":" "},{"speaker":"Philip Pape","startTime":1657.291,"endTime":1657.351,"body":"to"},{"speaker":"Philip Pape","startTime":1657.351,"endTime":1657.351,"body":" "},{"speaker":"Philip Pape","startTime":1657.371,"endTime":1657.451,"body":"be"},{"speaker":"Philip Pape","startTime":1657.451,"endTime":1657.451,"body":" "},{"speaker":"Philip Pape","startTime":1657.491,"endTime":1657.932,"body":"mediocre"},{"speaker":"Philip Pape","startTime":1657.932,"endTime":1657.932,"body":" "},{"speaker":"Philip Pape","startTime":1658.213,"endTime":1658.413,"body":"because"},{"speaker":"Philip Pape","startTime":1658.413,"endTime":1658.413,"body":" "},{"speaker":"Philip Pape","startTime":1658.433,"endTime":1658.534,"body":"I'm"},{"speaker":"Philip Pape","startTime":1658.534,"endTime":1658.534,"body":" "},{"speaker":"Philip Pape","startTime":1658.554,"endTime":1658.914,"body":"allowing"},{"speaker":"Philip Pape","startTime":1658.914,"endTime":1658.914,"body":" "},{"speaker":"Philip Pape","startTime":1658.9750000000001,"endTime":1659.275,"body":"for"},{"speaker":"Philip Pape","startTime":1659.275,"endTime":1659.275,"body":" "},{"speaker":"Philip Pape","startTime":1659.857,"endTime":1660.257,"body":"constantly"},{"speaker":"Philip Pape","startTime":1660.257,"endTime":1660.257,"body":" "},{"speaker":"Philip Pape","startTime":1660.297,"endTime":1660.478,"body":"getting"},{"speaker":"Philip Pape","startTime":1660.478,"endTime":1660.478,"body":" "},{"speaker":"Philip Pape","startTime":1660.518,"endTime":1660.6380000000001,"body":"off"},{"speaker":"Philip Pape","startTime":1660.6380000000001,"endTime":1660.6380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1660.678,"endTime":1660.919,"body":"track"},{"speaker":"Philip Pape","startTime":1660.919,"endTime":1660.919,"body":"?"},{"speaker":"Philip Pape","startTime":1660.919,"endTime":1660.919,"body":" "},{"speaker":"Philip Pape","startTime":1662.502,"endTime":1662.5620000000001,"body":"In"},{"speaker":"Philip Pape","startTime":1662.5620000000001,"endTime":1662.5620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1662.623,"endTime":1663.104,"body":"reality"},{"speaker":"Philip Pape","startTime":1663.104,"endTime":1663.104,"body":","},{"speaker":"Philip Pape","startTime":1663.104,"endTime":1663.104,"body":" "},{"speaker":"Philip Pape","startTime":1663.5710000000001,"endTime":1663.651,"body":"the"},{"speaker":"Philip Pape","startTime":1663.651,"endTime":1663.651,"body":" "},{"speaker":"Philip Pape","startTime":1663.7920000000001,"endTime":1664.133,"body":"opposite"},{"speaker":"Philip Pape","startTime":1664.133,"endTime":1664.133,"body":" "},{"speaker":"Philip Pape","startTime":1664.173,"endTime":1664.574,"body":"happens"},{"speaker":"Philip Pape","startTime":1664.574,"endTime":1664.574,"body":","},{"speaker":"Philip Pape","startTime":1664.574,"endTime":1664.574,"body":" "},{"speaker":"Philip Pape","startTime":1664.695,"endTime":1664.9360000000001,"body":"because"},{"speaker":"Philip Pape","startTime":1664.9360000000001,"endTime":1664.9360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1664.976,"endTime":1665.096,"body":"when"},{"speaker":"Philip Pape","startTime":1665.096,"endTime":1665.096,"body":" "},{"speaker":"Philip Pape","startTime":1665.116,"endTime":1665.237,"body":"you"},{"speaker":"Philip Pape","startTime":1665.237,"endTime":1665.237,"body":" "},{"speaker":"Philip Pape","startTime":1665.317,"endTime":1665.578,"body":"shift"},{"speaker":"Philip Pape","startTime":1665.578,"endTime":1665.578,"body":" "},{"speaker":"Philip Pape","startTime":1665.6580000000001,"endTime":1665.839,"body":"from"},{"speaker":"Philip Pape","startTime":1665.839,"endTime":1665.839,"body":" "},{"speaker":"Philip Pape","startTime":1665.8990000000001,"endTime":1665.959,"body":"a"},{"speaker":"Philip Pape","startTime":1665.959,"endTime":1665.959,"body":" "},{"speaker":"Philip Pape","startTime":1666.501,"endTime":1666.942,"body":"rigid"},{"speaker":"Philip Pape","startTime":1666.942,"endTime":1666.942,"body":","},{"speaker":"Philip Pape","startTime":1666.942,"endTime":1666.942,"body":" "},{"speaker":"Philip Pape","startTime":1667.584,"endTime":1667.665,"body":"the"},{"speaker":"Philip Pape","startTime":1667.665,"endTime":1667.665,"body":" "},{"speaker":"Philip Pape","startTime":1667.7250000000001,"endTime":1668.006,"body":"black"},{"speaker":"Philip Pape","startTime":1668.006,"endTime":1668.006,"body":" "},{"speaker":"Philip Pape","startTime":1668.046,"endTime":1668.227,"body":"line"},{"speaker":"Philip Pape","startTime":1668.227,"endTime":1668.227,"body":" "},{"speaker":"Philip Pape","startTime":1668.247,"endTime":1668.728,"body":"mentality"},{"speaker":"Philip Pape","startTime":1668.728,"endTime":1668.728,"body":" "},{"speaker":"Philip Pape","startTime":1668.768,"endTime":1668.8890000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1668.8890000000001,"endTime":1668.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1668.909,"endTime":1668.969,"body":"the"},{"speaker":"Philip Pape","startTime":1668.969,"endTime":1668.969,"body":" "},{"speaker":"Philip Pape","startTime":1669.009,"endTime":1669.25,"body":"flexible"},{"speaker":"Philip Pape","startTime":1669.25,"endTime":1669.25,"body":" "},{"speaker":"Philip Pape","startTime":1669.3700000000001,"endTime":1669.491,"body":"blue"},{"speaker":"Philip Pape","startTime":1669.491,"endTime":1669.491,"body":" "},{"speaker":"Philip Pape","startTime":1669.531,"endTime":1669.671,"body":"line"},{"speaker":"Philip Pape","startTime":1669.671,"endTime":1669.671,"body":" "},{"speaker":"Philip Pape","startTime":1669.712,"endTime":1670.053,"body":"approach"},{"speaker":"Philip Pape","startTime":1670.053,"endTime":1670.053,"body":","},{"speaker":"Philip Pape","startTime":1670.053,"endTime":1670.053,"body":" "},{"speaker":"Philip Pape","startTime":1670.635,"endTime":1670.795,"body":"your"},{"speaker":"Philip Pape","startTime":1670.795,"endTime":1670.795,"body":" "},{"speaker":"Philip Pape","startTime":1670.835,"endTime":1671.277,"body":"results"},{"speaker":"Philip Pape","startTime":1671.277,"endTime":1671.277,"body":" "},{"speaker":"Philip Pape","startTime":1671.4170000000001,"endTime":1671.6380000000001,"body":"usually"},{"speaker":"Philip Pape","startTime":1671.6380000000001,"endTime":1671.6380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1671.678,"endTime":1672.22,"body":"accelerate"},{"speaker":"Philip Pape","startTime":1672.22,"endTime":1672.22,"body":","},{"speaker":"Philip Pape","startTime":1672.22,"endTime":1672.22,"body":" "},{"speaker":"Philip Pape","startTime":1672.5610000000001,"endTime":1672.642,"body":"and"},{"speaker":"Philip Pape","startTime":1672.642,"endTime":1672.642,"body":" "},{"speaker":"Philip Pape","startTime":1672.662,"endTime":1672.742,"body":"the"},{"speaker":"Philip Pape","startTime":1672.742,"endTime":1672.742,"body":" "},{"speaker":"Philip Pape","startTime":1672.842,"endTime":1673.163,"body":"reason"},{"speaker":"Philip Pape","startTime":1673.163,"endTime":1673.163,"body":" "},{"speaker":"Philip Pape","startTime":1673.224,"endTime":1673.505,"body":"why"},{"speaker":"Philip Pape","startTime":1673.505,"endTime":1673.505,"body":" "},{"speaker":"Philip Pape","startTime":1673.826,"endTime":1673.926,"body":"is"},{"speaker":"Philip Pape","startTime":1673.926,"endTime":1673.926,"body":" "},{"speaker":"Philip Pape","startTime":1674.4080000000001,"endTime":1674.588,"body":"you're"},{"speaker":"Philip Pape","startTime":1674.588,"endTime":1674.588,"body":" "},{"speaker":"Philip Pape","startTime":1674.6490000000001,"endTime":1674.789,"body":"no"},{"speaker":"Philip Pape","startTime":1674.789,"endTime":1674.789,"body":" "},{"speaker":"Philip Pape","startTime":1674.8690000000001,"endTime":1675.05,"body":"longer"},{"speaker":"Philip Pape","startTime":1675.05,"endTime":1675.05,"body":" "},{"speaker":"Philip Pape","startTime":1675.17,"endTime":1675.451,"body":"caught"},{"speaker":"Philip Pape","startTime":1675.451,"endTime":1675.451,"body":" "},{"speaker":"Philip Pape","startTime":1675.511,"endTime":1675.5710000000001,"body":"in"},{"speaker":"Philip Pape","startTime":1675.5710000000001,"endTime":1675.5710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1675.612,"endTime":1675.692,"body":"the"},{"speaker":"Philip Pape","startTime":1675.692,"endTime":1675.692,"body":" "},{"speaker":"Philip Pape","startTime":1675.732,"endTime":1676.093,"body":"cycle"},{"speaker":"Philip Pape","startTime":1676.093,"endTime":1676.093,"body":" "},{"speaker":"Philip Pape","startTime":1676.314,"endTime":1676.374,"body":"of"},{"speaker":"Philip Pape","startTime":1676.374,"endTime":1676.374,"body":" "},{"speaker":"Philip Pape","startTime":1676.775,"endTime":1677.136,"body":"perfect"},{"speaker":"Philip Pape","startTime":1677.136,"endTime":1677.136,"body":" "},{"speaker":"Philip Pape","startTime":1677.236,"endTime":1677.637,"body":"adherence"},{"speaker":"Philip Pape","startTime":1677.637,"endTime":1677.637,"body":" "},{"speaker":"Philip Pape","startTime":1678.219,"endTime":1678.46,"body":"followed"},{"speaker":"Philip Pape","startTime":1678.46,"endTime":1678.46,"body":" "},{"speaker":"Philip Pape","startTime":1678.48,"endTime":1678.58,"body":"by"},{"speaker":"Philip Pape","startTime":1678.58,"endTime":1678.58,"body":" "},{"speaker":"Philip Pape","startTime":1678.66,"endTime":1679.0620000000001,"body":"complete"},{"speaker":"Philip Pape","startTime":1679.0620000000001,"endTime":1679.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1679.122,"endTime":1679.663,"body":"abandonment"},{"speaker":"Philip Pape","startTime":1679.663,"endTime":1679.663,"body":"."},{"speaker":"Philip Pape","startTime":1679.663,"endTime":1679.663,"body":" "},{"speaker":"Philip Pape","startTime":1681.007,"endTime":1681.107,"body":"You"},{"speaker":"Philip Pape","startTime":1681.107,"endTime":1681.107,"body":" "},{"speaker":"Philip Pape","startTime":1681.1680000000001,"endTime":1681.6290000000001,"body":"maintain"},{"speaker":"Philip Pape","startTime":1681.6290000000001,"endTime":1681.6290000000001,"body":" "},{"speaker":"Philip Pape","startTime":1681.689,"endTime":1682.01,"body":"consistent"},{"speaker":"Philip Pape","startTime":1682.01,"endTime":1682.01,"body":" "},{"speaker":"Philip Pape","startTime":1682.13,"endTime":1682.431,"body":"progress"},{"speaker":"Philip Pape","startTime":1682.431,"endTime":1682.431,"body":"."},{"speaker":"Philip Pape","startTime":1682.431,"endTime":1682.431,"body":" "},{"speaker":"Philip Pape","startTime":1682.451,"endTime":1682.592,"body":"That's"},{"speaker":"Philip Pape","startTime":1682.592,"endTime":1682.592,"body":" "},{"speaker":"Philip Pape","startTime":1682.632,"endTime":1682.732,"body":"all"},{"speaker":"Philip Pape","startTime":1682.732,"endTime":1682.732,"body":" "},{"speaker":"Philip Pape","startTime":1682.752,"endTime":1682.7920000000001,"body":"it"},{"speaker":"Philip Pape","startTime":1682.7920000000001,"endTime":1682.7920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1682.832,"endTime":1682.953,"body":"comes"},{"speaker":"Philip Pape","startTime":1682.953,"endTime":1682.953,"body":" "},{"speaker":"Philip Pape","startTime":1682.993,"endTime":1683.173,"body":"down"},{"speaker":"Philip Pape","startTime":1683.173,"endTime":1683.173,"body":" "},{"speaker":"Philip Pape","startTime":1683.193,"endTime":1683.354,"body":"to"},{"speaker":"Philip Pape","startTime":1683.354,"endTime":1683.354,"body":"."},{"speaker":"Philip Pape","startTime":1683.354,"endTime":1683.354,"body":" "},{"speaker":"Philip Pape","startTime":1683.915,"endTime":1684.016,"body":"You"},{"speaker":"Philip Pape","startTime":1684.016,"endTime":1684.016,"body":" "},{"speaker":"Philip Pape","startTime":1684.036,"endTime":1684.156,"body":"don't"},{"speaker":"Philip Pape","startTime":1684.156,"endTime":1684.156,"body":" "},{"speaker":"Philip Pape","startTime":1684.1960000000001,"endTime":1684.276,"body":"do"},{"speaker":"Philip Pape","startTime":1684.276,"endTime":1684.276,"body":" "},{"speaker":"Philip Pape","startTime":1684.296,"endTime":1684.357,"body":"it"},{"speaker":"Philip Pape","startTime":1684.357,"endTime":1684.357,"body":" "},{"speaker":"Philip Pape","startTime":1684.397,"endTime":1684.778,"body":"perfectly"},{"speaker":"Philip Pape","startTime":1684.778,"endTime":1684.778,"body":","},{"speaker":"Philip Pape","startTime":1684.778,"endTime":1684.778,"body":" "},{"speaker":"Philip Pape","startTime":1684.798,"endTime":1684.858,"body":"and"},{"speaker":"Philip Pape","startTime":1684.858,"endTime":1684.858,"body":" "},{"speaker":"Philip Pape","startTime":1684.8980000000001,"endTime":1685.058,"body":"that's"},{"speaker":"Philip Pape","startTime":1685.058,"endTime":1685.058,"body":" "},{"speaker":"Philip Pape","startTime":1685.099,"endTime":1685.159,"body":"the"},{"speaker":"Philip Pape","startTime":1685.159,"endTime":1685.159,"body":" "},{"speaker":"Philip Pape","startTime":1685.199,"endTime":1685.46,"body":"point"},{"speaker":"Philip Pape","startTime":1685.46,"endTime":1685.46,"body":"."},{"speaker":"Philip Pape","startTime":1685.46,"endTime":1685.46,"body":" "},{"speaker":"Philip Pape","startTime":1685.881,"endTime":1685.981,"body":"You"},{"speaker":"Philip Pape","startTime":1685.981,"endTime":1685.981,"body":" "},{"speaker":"Philip Pape","startTime":1686.021,"endTime":1686.0810000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1686.0810000000001,"endTime":1686.0810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1686.121,"endTime":1686.162,"body":"it"},{"speaker":"Philip Pape","startTime":1686.162,"endTime":1686.162,"body":" "},{"speaker":"Philip Pape","startTime":1686.21,"endTime":1686.731,"body":"consistently"},{"speaker":"Philip Pape","startTime":1686.731,"endTime":1686.731,"body":","},{"speaker":"Philip Pape","startTime":1686.731,"endTime":1686.731,"body":" "},{"speaker":"Philip Pape","startTime":1686.771,"endTime":1686.952,"body":"though"},{"speaker":"Philip Pape","startTime":1686.952,"endTime":1686.952,"body":","},{"speaker":"Philip Pape","startTime":1686.952,"endTime":1686.952,"body":" "},{"speaker":"Philip Pape","startTime":1687.192,"endTime":1687.252,"body":"and"},{"speaker":"Philip Pape","startTime":1687.252,"endTime":1687.252,"body":" "},{"speaker":"Philip Pape","startTime":1687.2920000000001,"endTime":1687.393,"body":"you"},{"speaker":"Philip Pape","startTime":1687.393,"endTime":1687.393,"body":" "},{"speaker":"Philip Pape","startTime":1687.433,"endTime":1687.593,"body":"keep"},{"speaker":"Philip Pape","startTime":1687.593,"endTime":1687.593,"body":" "},{"speaker":"Philip Pape","startTime":1687.653,"endTime":1687.894,"body":"doing"},{"speaker":"Philip Pape","startTime":1687.894,"endTime":1687.894,"body":" "},{"speaker":"Philip Pape","startTime":1687.954,"endTime":1688.0140000000001,"body":"it"},{"speaker":"Philip Pape","startTime":1688.0140000000001,"endTime":1688.0140000000001,"body":"."},{"speaker":"Philip Pape","startTime":1688.0140000000001,"endTime":1688.0140000000001,"body":" "},{"speaker":"Philip Pape","startTime":1688.515,"endTime":1688.635,"body":"The"},{"speaker":"Philip Pape","startTime":1688.635,"endTime":1688.635,"body":" "},{"speaker":"Philip Pape","startTime":1688.6960000000001,"endTime":1689.036,"body":"small"},{"speaker":"Philip Pape","startTime":1689.036,"endTime":1689.036,"body":","},{"speaker":"Philip Pape","startTime":1689.036,"endTime":1689.036,"body":" "},{"speaker":"Philip Pape","startTime":1689.096,"endTime":1689.497,"body":"deliberate"},{"speaker":"Philip Pape","startTime":1689.497,"endTime":1689.497,"body":" "},{"speaker":"Philip Pape","startTime":1689.538,"endTime":1690.039,"body":"deviations"},{"speaker":"Philip Pape","startTime":1690.039,"endTime":1690.039,"body":" "},{"speaker":"Philip Pape","startTime":1690.059,"endTime":1690.159,"body":"that"},{"speaker":"Philip Pape","startTime":1690.159,"endTime":1690.159,"body":" "},{"speaker":"Philip Pape","startTime":1690.219,"endTime":1690.3790000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1690.3790000000001,"endTime":1690.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1690.419,"endTime":1690.74,"body":"allow"},{"speaker":"Philip Pape","startTime":1690.74,"endTime":1690.74,"body":" "},{"speaker":"Philip Pape","startTime":1691.021,"endTime":1691.482,"body":"prevent"},{"speaker":"Philip Pape","startTime":1691.482,"endTime":1691.482,"body":" "},{"speaker":"Philip Pape","startTime":1691.5420000000001,"endTime":1691.642,"body":"the"},{"speaker":"Philip Pape","startTime":1691.642,"endTime":1691.642,"body":" "},{"speaker":"Philip Pape","startTime":1691.742,"endTime":1692.123,"body":"massive"},{"speaker":"Philip Pape","startTime":1692.123,"endTime":1692.123,"body":" "},{"speaker":"Philip Pape","startTime":1692.31,"endTime":1692.711,"body":"unplanned"},{"speaker":"Philip Pape","startTime":1692.711,"endTime":1692.711,"body":" "},{"speaker":"Philip Pape","startTime":1692.751,"endTime":1693.172,"body":"deviations"},{"speaker":"Philip Pape","startTime":1693.172,"endTime":1693.172,"body":" "},{"speaker":"Philip Pape","startTime":1693.192,"endTime":1693.313,"body":"that"},{"speaker":"Philip Pape","startTime":1693.313,"endTime":1693.313,"body":" "},{"speaker":"Philip Pape","startTime":1693.333,"endTime":1693.7540000000001,"body":"derail"},{"speaker":"Philip Pape","startTime":1693.7540000000001,"endTime":1693.7540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1693.854,"endTime":1693.974,"body":"your"},{"speaker":"Philip Pape","startTime":1693.974,"endTime":1693.974,"body":" "},{"speaker":"Philip Pape","startTime":1693.9940000000001,"endTime":1694.355,"body":"progress"},{"speaker":"Philip Pape","startTime":1694.355,"endTime":1694.355,"body":" "},{"speaker":"Philip Pape","startTime":1694.395,"endTime":1694.856,"body":"completely"},{"speaker":"Philip Pape","startTime":1694.856,"endTime":1694.856,"body":"."},{"speaker":"Philip Pape","startTime":1694.856,"endTime":1694.856,"body":" "},{"speaker":"Philip Pape","startTime":1694.856,"endTime":1694.856,"body":"\n"},{"speaker":"Philip Pape","startTime":1695.959,"endTime":1696.019,"body":"I"},{"speaker":"Philip Pape","startTime":1696.019,"endTime":1696.019,"body":" "},{"speaker":"Philip Pape","startTime":1696.039,"endTime":1696.179,"body":"think"},{"speaker":"Philip Pape","startTime":1696.179,"endTime":1696.179,"body":" "},{"speaker":"Philip Pape","startTime":1696.22,"endTime":1696.3600000000001,"body":"even"},{"speaker":"Philip Pape","startTime":1696.3600000000001,"endTime":1696.3600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1696.42,"endTime":1696.6000000000001,"body":"more"},{"speaker":"Philip Pape","startTime":1696.6000000000001,"endTime":1696.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1696.6200000000001,"endTime":1697.142,"body":"importantly"},{"speaker":"Philip Pape","startTime":1697.142,"endTime":1697.142,"body":" "},{"speaker":"Philip Pape","startTime":1697.422,"endTime":1697.503,"body":"is"},{"speaker":"Philip Pape","startTime":1697.503,"endTime":1697.503,"body":" "},{"speaker":"Philip Pape","startTime":1697.5230000000001,"endTime":1697.623,"body":"that"},{"speaker":"Philip Pape","startTime":1697.623,"endTime":1697.623,"body":" "},{"speaker":"Philip Pape","startTime":1697.67,"endTime":1697.73,"body":"the"},{"speaker":"Philip Pape","startTime":1697.73,"endTime":1697.73,"body":" "},{"speaker":"Philip Pape","startTime":1697.77,"endTime":1697.931,"body":"blue"},{"speaker":"Philip Pape","startTime":1697.931,"endTime":1697.931,"body":" "},{"speaker":"Philip Pape","startTime":1697.991,"endTime":1698.171,"body":"line"},{"speaker":"Philip Pape","startTime":1698.171,"endTime":1698.171,"body":" "},{"speaker":"Philip Pape","startTime":1698.211,"endTime":1698.752,"body":"approach"},{"speaker":"Philip Pape","startTime":1698.752,"endTime":1698.752,"body":" "},{"speaker":"Philip Pape","startTime":1699.554,"endTime":1699.755,"body":"helps"},{"speaker":"Philip Pape","startTime":1699.755,"endTime":1699.755,"body":" "},{"speaker":"Philip Pape","startTime":1699.775,"endTime":1699.855,"body":"you"},{"speaker":"Philip Pape","startTime":1699.855,"endTime":1699.855,"body":" "},{"speaker":"Philip Pape","startTime":1699.875,"endTime":1700.075,"body":"build"},{"speaker":"Philip Pape","startTime":1700.075,"endTime":1700.075,"body":" "},{"speaker":"Philip Pape","startTime":1700.116,"endTime":1700.4560000000001,"body":"skills"},{"speaker":"Philip Pape","startTime":1700.4560000000001,"endTime":1700.4560000000001,"body":","},{"speaker":"Philip Pape","startTime":1700.4560000000001,"endTime":1700.4560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1701.459,"endTime":1701.559,"body":"what"},{"speaker":"Philip Pape","startTime":1701.559,"endTime":1701.559,"body":" "},{"speaker":"Philip Pape","startTime":1701.599,"endTime":1701.679,"body":"are"},{"speaker":"Philip Pape","startTime":1701.679,"endTime":1701.679,"body":" "},{"speaker":"Philip Pape","startTime":1701.699,"endTime":1701.88,"body":"called"},{"speaker":"Philip Pape","startTime":1701.88,"endTime":1701.88,"body":" "},{"speaker":"Philip Pape","startTime":1701.92,"endTime":1702.481,"body":"progressive"},{"speaker":"Philip Pape","startTime":1702.481,"endTime":1702.481,"body":" "},{"speaker":"Philip Pape","startTime":1702.5610000000001,"endTime":1703.122,"body":"adaptation"},{"speaker":"Philip Pape","startTime":1703.122,"endTime":1703.122,"body":" "},{"speaker":"Philip Pape","startTime":1703.162,"endTime":1703.443,"body":"skills"},{"speaker":"Philip Pape","startTime":1703.443,"endTime":1703.443,"body":"."},{"speaker":"Philip Pape","startTime":1703.443,"endTime":1703.443,"body":" "},{"speaker":"Philip Pape","startTime":1703.99,"endTime":1704.151,"body":"Right"},{"speaker":"Philip Pape","startTime":1704.151,"endTime":1704.151,"body":","},{"speaker":"Philip Pape","startTime":1704.151,"endTime":1704.151,"body":" "},{"speaker":"Philip Pape","startTime":1704.2920000000001,"endTime":1704.453,"body":"just"},{"speaker":"Philip Pape","startTime":1704.453,"endTime":1704.453,"body":" "},{"speaker":"Philip Pape","startTime":1704.493,"endTime":1704.614,"body":"like"},{"speaker":"Philip Pape","startTime":1704.614,"endTime":1704.614,"body":" "},{"speaker":"Philip Pape","startTime":1704.655,"endTime":1704.775,"body":"with"},{"speaker":"Philip Pape","startTime":1704.775,"endTime":1704.775,"body":" "},{"speaker":"Philip Pape","startTime":1704.816,"endTime":1705.117,"body":"training"},{"speaker":"Philip Pape","startTime":1705.117,"endTime":1705.117,"body":"."},{"speaker":"Philip Pape","startTime":1705.117,"endTime":1705.117,"body":" "},{"speaker":"Philip Pape","startTime":1705.319,"endTime":1705.46,"body":"Think"},{"speaker":"Philip Pape","startTime":1705.46,"endTime":1705.46,"body":" "},{"speaker":"Philip Pape","startTime":1705.5,"endTime":1705.681,"body":"about"},{"speaker":"Philip Pape","startTime":1705.681,"endTime":1705.681,"body":" "},{"speaker":"Philip Pape","startTime":1705.701,"endTime":1705.741,"body":"it"},{"speaker":"Philip Pape","startTime":1705.741,"endTime":1705.741,"body":"."},{"speaker":"Philip Pape","startTime":1705.741,"endTime":1705.741,"body":" "},{"speaker":"Philip Pape","startTime":1705.782,"endTime":1705.923,"body":"Just"},{"speaker":"Philip Pape","startTime":1705.923,"endTime":1705.923,"body":" "},{"speaker":"Philip Pape","startTime":1705.943,"endTime":1706.064,"body":"like"},{"speaker":"Philip Pape","startTime":1706.064,"endTime":1706.064,"body":" "},{"speaker":"Philip Pape","startTime":1706.084,"endTime":1706.204,"body":"with"},{"speaker":"Philip Pape","startTime":1706.204,"endTime":1706.204,"body":" "},{"speaker":"Philip Pape","startTime":1706.2250000000001,"endTime":1706.547,"body":"training"},{"speaker":"Philip Pape","startTime":1706.547,"endTime":1706.547,"body":","},{"speaker":"Philip Pape","startTime":1706.547,"endTime":1706.547,"body":" "},{"speaker":"Philip Pape","startTime":1706.567,"endTime":1706.708,"body":"where"},{"speaker":"Philip Pape","startTime":1706.708,"endTime":1706.708,"body":" "},{"speaker":"Philip Pape","startTime":1706.748,"endTime":1707.07,"body":"progressive"},{"speaker":"Philip Pape","startTime":1707.07,"endTime":1707.07,"body":" "},{"speaker":"Philip Pape","startTime":1707.211,"endTime":1707.632,"body":"overload"},{"speaker":"Philip Pape","startTime":1707.632,"endTime":1707.632,"body":" "},{"speaker":"Philip Pape","startTime":1708.135,"endTime":1708.496,"body":"increases"},{"speaker":"Philip Pape","startTime":1708.496,"endTime":1708.496,"body":" "},{"speaker":"Philip Pape","startTime":1708.516,"endTime":1708.617,"body":"your"},{"speaker":"Philip Pape","startTime":1708.617,"endTime":1708.617,"body":" "},{"speaker":"Philip Pape","startTime":1708.637,"endTime":1708.878,"body":"strength"},{"speaker":"Philip Pape","startTime":1708.878,"endTime":1708.878,"body":" "},{"speaker":"Philip Pape","startTime":1708.9180000000001,"endTime":1708.978,"body":"and"},{"speaker":"Philip Pape","startTime":1708.978,"endTime":1708.978,"body":" "},{"speaker":"Philip Pape","startTime":1708.998,"endTime":1709.239,"body":"muscle"},{"speaker":"Philip Pape","startTime":1709.239,"endTime":1709.239,"body":" "},{"speaker":"Philip Pape","startTime":1709.259,"endTime":1709.42,"body":"over"},{"speaker":"Philip Pape","startTime":1709.42,"endTime":1709.42,"body":" "},{"speaker":"Philip Pape","startTime":1709.46,"endTime":1709.681,"body":"time"},{"speaker":"Philip Pape","startTime":1709.681,"endTime":1709.681,"body":","},{"speaker":"Philip Pape","startTime":1709.681,"endTime":1709.681,"body":" "},{"speaker":"Philip Pape","startTime":1710.223,"endTime":1710.685,"body":"progressive"},{"speaker":"Philip Pape","startTime":1710.685,"endTime":1710.685,"body":" "},{"speaker":"Philip Pape","startTime":1710.746,"endTime":1711.228,"body":"adaptation"},{"speaker":"Philip Pape","startTime":1711.228,"endTime":1711.228,"body":" "},{"speaker":"Philip Pape","startTime":1711.248,"endTime":1711.368,"body":"with"},{"speaker":"Philip Pape","startTime":1711.368,"endTime":1711.368,"body":" "},{"speaker":"Philip Pape","startTime":1711.4080000000001,"endTime":1711.75,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1711.75,"endTime":1711.75,"body":" "},{"speaker":"Philip Pape","startTime":1712.412,"endTime":1712.593,"body":"makes"},{"speaker":"Philip Pape","startTime":1712.593,"endTime":1712.593,"body":" "},{"speaker":"Philip Pape","startTime":1712.633,"endTime":1712.7540000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1712.7540000000001,"endTime":1712.7540000000001,"body":" "},{"speaker":"Philip Pape","startTime":1712.834,"endTime":1712.974,"body":"more"},{"speaker":"Philip Pape","startTime":1712.974,"endTime":1712.974,"body":" "},{"speaker":"Philip Pape","startTime":1713.015,"endTime":1713.476,"body":"resilient"},{"speaker":"Philip Pape","startTime":1713.476,"endTime":1713.476,"body":","},{"speaker":"Philip Pape","startTime":1713.476,"endTime":1713.476,"body":" "},{"speaker":"Philip Pape","startTime":1713.878,"endTime":1714.038,"body":"makes"},{"speaker":"Philip Pape","startTime":1714.038,"endTime":1714.038,"body":" "},{"speaker":"Philip Pape","startTime":1714.079,"endTime":1714.159,"body":"you"},{"speaker":"Philip Pape","startTime":1714.159,"endTime":1714.159,"body":" "},{"speaker":"Philip Pape","startTime":1714.199,"endTime":1714.3600000000001,"body":"more"},{"speaker":"Philip Pape","startTime":1714.3600000000001,"endTime":1714.3600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1714.44,"endTime":1714.862,"body":"capable"},{"speaker":"Philip Pape","startTime":1714.862,"endTime":1714.862,"body":","},{"speaker":"Philip Pape","startTime":1714.862,"endTime":1714.862,"body":" "},{"speaker":"Philip Pape","startTime":1715.143,"endTime":1715.303,"body":"makes"},{"speaker":"Philip Pape","startTime":1715.303,"endTime":1715.303,"body":" "},{"speaker":"Philip Pape","startTime":1715.343,"endTime":1715.424,"body":"you"},{"speaker":"Philip Pape","startTime":1715.424,"endTime":1715.424,"body":" "},{"speaker":"Philip Pape","startTime":1715.464,"endTime":1715.624,"body":"more"},{"speaker":"Philip Pape","startTime":1715.624,"endTime":1715.624,"body":" "},{"speaker":"Philip Pape","startTime":1715.7250000000001,"endTime":1716.126,"body":"skilled"},{"speaker":"Philip Pape","startTime":1716.126,"endTime":1716.126,"body":"."},{"speaker":"Philip Pape","startTime":1716.126,"endTime":1716.126,"body":" "},{"speaker":"Philip Pape","startTime":1716.146,"endTime":1716.729,"body":"You're"},{"speaker":"Philip Pape","startTime":1716.729,"endTime":1716.729,"body":" "},{"speaker":"Philip Pape","startTime":1716.749,"endTime":1716.849,"body":"going"},{"speaker":"Philip Pape","startTime":1716.849,"endTime":1716.849,"body":" "},{"speaker":"Philip Pape","startTime":1716.8690000000001,"endTime":1716.909,"body":"to"},{"speaker":"Philip Pape","startTime":1716.909,"endTime":1716.909,"body":" "},{"speaker":"Philip Pape","startTime":1716.929,"endTime":1716.97,"body":"be"},{"speaker":"Philip Pape","startTime":1716.97,"endTime":1716.97,"body":" "},{"speaker":"Philip Pape","startTime":1716.99,"endTime":1717.07,"body":"able"},{"speaker":"Philip Pape","startTime":1717.07,"endTime":1717.07,"body":" "},{"speaker":"Philip Pape","startTime":1717.0900000000001,"endTime":1717.17,"body":"to"},{"speaker":"Philip Pape","startTime":1717.17,"endTime":1717.17,"body":" "},{"speaker":"Philip Pape","startTime":1717.19,"endTime":1717.351,"body":"teach"},{"speaker":"Philip Pape","startTime":1717.351,"endTime":1717.351,"body":" "},{"speaker":"Philip Pape","startTime":1717.371,"endTime":1717.511,"body":"this"},{"speaker":"Philip Pape","startTime":1717.511,"endTime":1717.511,"body":" "},{"speaker":"Philip Pape","startTime":1717.531,"endTime":1717.752,"body":"stuff"},{"speaker":"Philip Pape","startTime":1717.752,"endTime":1717.752,"body":","},{"speaker":"Philip Pape","startTime":1717.752,"endTime":1717.752,"body":" "},{"speaker":"Philip Pape","startTime":1717.7920000000001,"endTime":1717.872,"body":"my"},{"speaker":"Philip Pape","startTime":1717.872,"endTime":1717.872,"body":" "},{"speaker":"Philip Pape","startTime":1717.932,"endTime":1718.173,"body":"friends"},{"speaker":"Philip Pape","startTime":1718.173,"endTime":1718.173,"body":"."},{"speaker":"Philip Pape","startTime":1718.173,"endTime":1718.173,"body":" "},{"speaker":"Philip Pape","startTime":1719.015,"endTime":1719.075,"body":"If"},{"speaker":"Philip Pape","startTime":1719.075,"endTime":1719.075,"body":" "},{"speaker":"Philip Pape","startTime":1719.095,"endTime":1719.2160000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1719.2160000000001,"endTime":1719.2160000000001,"body":" "},{"speaker":"Philip Pape","startTime":1719.236,"endTime":1719.376,"body":"work"},{"speaker":"Philip Pape","startTime":1719.376,"endTime":1719.376,"body":" "},{"speaker":"Philip Pape","startTime":1719.396,"endTime":1719.497,"body":"with"},{"speaker":"Philip Pape","startTime":1719.497,"endTime":1719.497,"body":" "},{"speaker":"Philip Pape","startTime":1719.517,"endTime":1719.597,"body":"me"},{"speaker":"Philip Pape","startTime":1719.597,"endTime":1719.597,"body":" "},{"speaker":"Philip Pape","startTime":1719.637,"endTime":1719.6970000000001,"body":"as"},{"speaker":"Philip Pape","startTime":1719.6970000000001,"endTime":1719.6970000000001,"body":" "},{"speaker":"Philip Pape","startTime":1719.717,"endTime":1719.757,"body":"a"},{"speaker":"Philip Pape","startTime":1719.757,"endTime":1719.757,"body":" "},{"speaker":"Philip Pape","startTime":1719.797,"endTime":1720.078,"body":"client"},{"speaker":"Philip Pape","startTime":1720.078,"endTime":1720.078,"body":","},{"speaker":"Philip Pape","startTime":1720.078,"endTime":1720.078,"body":" "},{"speaker":"Philip Pape","startTime":1720.259,"endTime":1720.3790000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1720.3790000000001,"endTime":1720.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1720.419,"endTime":1720.499,"body":"are"},{"speaker":"Philip Pape","startTime":1720.499,"endTime":1720.499,"body":" "},{"speaker":"Philip Pape","startTime":1720.519,"endTime":1720.6200000000001,"body":"going"},{"speaker":"Philip Pape","startTime":1720.6200000000001,"endTime":1720.6200000000001,"body":" "},{"speaker":"Philip Pape","startTime":1720.64,"endTime":1720.68,"body":"to"},{"speaker":"Philip Pape","startTime":1720.68,"endTime":1720.68,"body":" "},{"speaker":"Philip Pape","startTime":1720.7,"endTime":1720.74,"body":"be"},{"speaker":"Philip Pape","startTime":1720.74,"endTime":1720.74,"body":" "},{"speaker":"Philip Pape","startTime":1720.76,"endTime":1720.8400000000001,"body":"able"},{"speaker":"Philip Pape","startTime":1720.8400000000001,"endTime":1720.8400000000001,"body":" "},{"speaker":"Philip Pape","startTime":1720.88,"endTime":1720.92,"body":"to"},{"speaker":"Philip Pape","startTime":1720.92,"endTime":1720.92,"body":" "},{"speaker":"Philip Pape","startTime":1721.342,"endTime":1721.482,"body":"come"},{"speaker":"Philip Pape","startTime":1721.482,"endTime":1721.482,"body":" "},{"speaker":"Philip Pape","startTime":1721.53,"endTime":1721.6100000000001,"body":"out"},{"speaker":"Philip Pape","startTime":1721.6100000000001,"endTime":1721.6100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1721.63,"endTime":1721.69,"body":"the"},{"speaker":"Philip Pape","startTime":1721.69,"endTime":1721.69,"body":" "},{"speaker":"Philip Pape","startTime":1721.731,"endTime":1721.891,"body":"other"},{"speaker":"Philip Pape","startTime":1721.891,"endTime":1721.891,"body":" "},{"speaker":"Philip Pape","startTime":1721.991,"endTime":1722.112,"body":"end"},{"speaker":"Philip Pape","startTime":1722.112,"endTime":1722.112,"body":" "},{"speaker":"Philip Pape","startTime":1722.392,"endTime":1722.834,"body":"teaching"},{"speaker":"Philip Pape","startTime":1722.834,"endTime":1722.834,"body":" "},{"speaker":"Philip Pape","startTime":1722.9940000000001,"endTime":1723.175,"body":"other"},{"speaker":"Philip Pape","startTime":1723.175,"endTime":1723.175,"body":" "},{"speaker":"Philip Pape","startTime":1723.2350000000001,"endTime":1723.515,"body":"people"},{"speaker":"Philip Pape","startTime":1723.515,"endTime":1723.515,"body":" "},{"speaker":"Philip Pape","startTime":1723.555,"endTime":1723.656,"body":"how"},{"speaker":"Philip Pape","startTime":1723.656,"endTime":1723.656,"body":" "},{"speaker":"Philip Pape","startTime":1723.676,"endTime":1723.736,"body":"to"},{"speaker":"Philip Pape","startTime":1723.736,"endTime":1723.736,"body":" "},{"speaker":"Philip Pape","startTime":1723.776,"endTime":1723.876,"body":"do"},{"speaker":"Philip Pape","startTime":1723.876,"endTime":1723.876,"body":" "},{"speaker":"Philip Pape","startTime":1723.916,"endTime":1724.097,"body":"this"},{"speaker":"Philip Pape","startTime":1724.097,"endTime":1724.097,"body":","},{"speaker":"Philip Pape","startTime":1724.097,"endTime":1724.097,"body":" "},{"speaker":"Philip Pape","startTime":1724.618,"endTime":1724.819,"body":"because"},{"speaker":"Philip Pape","startTime":1724.819,"endTime":1724.819,"body":" "},{"speaker":"Philip Pape","startTime":1724.839,"endTime":1724.999,"body":"you'll"},{"speaker":"Philip Pape","startTime":1724.999,"endTime":1724.999,"body":" "},{"speaker":"Philip Pape","startTime":1725.04,"endTime":1725.16,"body":"just"},{"speaker":"Philip Pape","startTime":1725.16,"endTime":1725.16,"body":" "},{"speaker":"Philip Pape","startTime":1725.28,"endTime":1725.441,"body":"know"},{"speaker":"Philip Pape","startTime":1725.441,"endTime":1725.441,"body":" "},{"speaker":"Philip Pape","startTime":1725.481,"endTime":1725.5610000000001,"body":"how"},{"speaker":"Philip Pape","startTime":1725.5610000000001,"endTime":1725.5610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1725.5810000000001,"endTime":1725.641,"body":"to"},{"speaker":"Philip Pape","startTime":1725.641,"endTime":1725.641,"body":" "},{"speaker":"Philip Pape","startTime":1725.661,"endTime":1725.761,"body":"do"},{"speaker":"Philip Pape","startTime":1725.761,"endTime":1725.761,"body":" "},{"speaker":"Philip Pape","startTime":1725.8020000000001,"endTime":1725.862,"body":"it"},{"speaker":"Philip Pape","startTime":1725.862,"endTime":1725.862,"body":","},{"speaker":"Philip Pape","startTime":1725.862,"endTime":1725.862,"body":" "},{"speaker":"Philip Pape","startTime":1731.45,"endTime":1731.51,"body":"and"},{"speaker":"Philip Pape","startTime":1731.51,"endTime":1731.51,"body":" "},{"speaker":"Philip Pape","startTime":1731.53,"endTime":1731.651,"body":"that's"},{"speaker":"Philip Pape","startTime":1731.651,"endTime":1731.651,"body":" "},{"speaker":"Philip Pape","startTime":1731.671,"endTime":1731.751,"body":"what"},{"speaker":"Philip Pape","startTime":1731.751,"endTime":1731.751,"body":" "},{"speaker":"Philip Pape","startTime":1731.771,"endTime":1731.791,"body":"I"},{"speaker":"Philip Pape","startTime":1731.791,"endTime":1731.791,"body":" "},{"speaker":"Philip Pape","startTime":1731.8110000000001,"endTime":1731.891,"body":"want"},{"speaker":"Philip Pape","startTime":1731.891,"endTime":1731.891,"body":" "},{"speaker":"Philip Pape","startTime":1731.931,"endTime":1731.992,"body":"for"},{"speaker":"Philip Pape","startTime":1731.992,"endTime":1731.992,"body":" "},{"speaker":"Philip Pape","startTime":1732.012,"endTime":1732.0720000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1732.0720000000001,"endTime":1732.0720000000001,"body":"."},{"speaker":"Philip Pape","startTime":1732.0720000000001,"endTime":1732.0720000000001,"body":" "},{"speaker":"Philip Pape","startTime":1732.092,"endTime":1732.112,"body":"I"},{"speaker":"Philip Pape","startTime":1732.112,"endTime":1732.112,"body":" "},{"speaker":"Philip Pape","startTime":1732.132,"endTime":1732.212,"body":"want"},{"speaker":"Philip Pape","startTime":1732.212,"endTime":1732.212,"body":" "},{"speaker":"Philip Pape","startTime":1732.232,"endTime":1732.2920000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1732.2920000000001,"endTime":1732.2920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1732.313,"endTime":1732.393,"body":"to"},{"speaker":"Philip Pape","startTime":1732.393,"endTime":1732.393,"body":" "},{"speaker":"Philip Pape","startTime":1732.413,"endTime":1732.493,"body":"know"},{"speaker":"Philip Pape","startTime":1732.493,"endTime":1732.493,"body":" "},{"speaker":"Philip Pape","startTime":1732.5130000000001,"endTime":1732.573,"body":"how"},{"speaker":"Philip Pape","startTime":1732.573,"endTime":1732.573,"body":" "},{"speaker":"Philip Pape","startTime":1732.593,"endTime":1732.634,"body":"to"},{"speaker":"Philip Pape","startTime":1732.634,"endTime":1732.634,"body":" "},{"speaker":"Philip Pape","startTime":1732.654,"endTime":1732.694,"body":"do"},{"speaker":"Philip Pape","startTime":1732.694,"endTime":1732.694,"body":" "},{"speaker":"Philip Pape","startTime":1732.714,"endTime":1732.794,"body":"this"},{"speaker":"Philip Pape","startTime":1732.794,"endTime":1732.794,"body":","},{"speaker":"Philip Pape","startTime":1732.794,"endTime":1732.794,"body":" "},{"speaker":"Philip Pape","startTime":1732.814,"endTime":1732.955,"body":"because"},{"speaker":"Philip Pape","startTime":1732.955,"endTime":1732.955,"body":" "},{"speaker":"Philip Pape","startTime":1732.9750000000001,"endTime":1733.095,"body":"you'll"},{"speaker":"Philip Pape","startTime":1733.095,"endTime":1733.095,"body":" "},{"speaker":"Philip Pape","startTime":1733.115,"endTime":1733.195,"body":"just"},{"speaker":"Philip Pape","startTime":1733.195,"endTime":1733.195,"body":" "},{"speaker":"Philip Pape","startTime":1733.2150000000001,"endTime":1733.296,"body":"know"},{"speaker":"Philip Pape","startTime":1733.296,"endTime":1733.296,"body":" "},{"speaker":"Philip Pape","startTime":1733.316,"endTime":1733.376,"body":"how"},{"speaker":"Philip Pape","startTime":1733.376,"endTime":1733.376,"body":" "},{"speaker":"Philip Pape","startTime":1733.396,"endTime":1733.4360000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1733.4360000000001,"endTime":1733.4360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1733.4560000000001,"endTime":1733.496,"body":"do"},{"speaker":"Philip Pape","startTime":1733.496,"endTime":1733.496,"body":" "},{"speaker":"Philip Pape","startTime":1733.516,"endTime":1733.556,"body":"it"},{"speaker":"Philip Pape","startTime":1733.556,"endTime":1733.556,"body":","},{"speaker":"Philip Pape","startTime":1733.556,"endTime":1733.556,"body":" "},{"speaker":"Philip Pape","startTime":1733.576,"endTime":1733.637,"body":"and"},{"speaker":"Philip Pape","startTime":1733.637,"endTime":1733.637,"body":" "},{"speaker":"Philip Pape","startTime":1733.657,"endTime":1733.777,"body":"that's"},{"speaker":"Philip Pape","startTime":1733.777,"endTime":1733.777,"body":" "},{"speaker":"Philip Pape","startTime":1733.797,"endTime":1733.9170000000001,"body":"what"},{"speaker":"Philip Pape","startTime":1733.9170000000001,"endTime":1733.9170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1733.938,"endTime":1733.958,"body":"I"},{"speaker":"Philip Pape","startTime":1733.958,"endTime":1733.958,"body":" "},{"speaker":"Philip Pape","startTime":1733.978,"endTime":1734.058,"body":"want"},{"speaker":"Philip Pape","startTime":1734.058,"endTime":1734.058,"body":" "},{"speaker":"Philip Pape","startTime":1734.078,"endTime":1734.1380000000001,"body":"for"},{"speaker":"Philip Pape","startTime":1734.1380000000001,"endTime":1734.1380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1734.1580000000001,"endTime":1734.218,"body":"you"},{"speaker":"Philip Pape","startTime":1734.218,"endTime":1734.218,"body":"."},{"speaker":"Philip Pape","startTime":1734.218,"endTime":1734.218,"body":" "},{"speaker":"Philip Pape","startTime":1734.238,"endTime":1734.259,"body":"I"},{"speaker":"Philip Pape","startTime":1734.259,"endTime":1734.259,"body":" "},{"speaker":"Philip Pape","startTime":1734.279,"endTime":1734.359,"body":"want"},{"speaker":"Philip Pape","startTime":1734.359,"endTime":1734.359,"body":" "},{"speaker":"Philip Pape","startTime":1734.3790000000001,"endTime":1734.439,"body":"you"},{"speaker":"Philip Pape","startTime":1734.439,"endTime":1734.439,"body":" "},{"speaker":"Philip Pape","startTime":1734.459,"endTime":1734.499,"body":"to"},{"speaker":"Philip Pape","startTime":1734.499,"endTime":1734.499,"body":" "},{"speaker":"Philip Pape","startTime":1734.519,"endTime":1734.6000000000001,"body":"know"},{"speaker":"Philip Pape","startTime":1734.6000000000001,"endTime":1734.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1734.6200000000001,"endTime":1734.68,"body":"how"},{"speaker":"Philip Pape","startTime":1734.68,"endTime":1734.68,"body":" "},{"speaker":"Philip Pape","startTime":1734.7,"endTime":1734.74,"body":"to"},{"speaker":"Philip Pape","startTime":1734.74,"endTime":1734.74,"body":" "},{"speaker":"Philip Pape","startTime":1734.76,"endTime":1734.8,"body":"do"},{"speaker":"Philip Pape","startTime":1734.8,"endTime":1734.8,"body":" "},{"speaker":"Philip Pape","startTime":1734.82,"endTime":1734.8600000000001,"body":"it"},{"speaker":"Philip Pape","startTime":1734.8600000000001,"endTime":1734.8600000000001,"body":"."},{"speaker":"Philip Pape","startTime":1734.8600000000001,"endTime":1734.8600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1734.88,"endTime":1734.941,"body":"You"},{"speaker":"Philip Pape","startTime":1734.941,"endTime":1734.941,"body":" "},{"speaker":"Philip Pape","startTime":1734.961,"endTime":1735.021,"body":"can"},{"speaker":"Philip Pape","startTime":1735.021,"endTime":1735.021,"body":" "},{"speaker":"Philip Pape","startTime":1735.041,"endTime":1735.101,"body":"get"},{"speaker":"Philip Pape","startTime":1735.101,"endTime":1735.101,"body":" "},{"speaker":"Philip Pape","startTime":1735.121,"endTime":1735.201,"body":"some"},{"speaker":"Philip Pape","startTime":1735.201,"endTime":1735.201,"body":" "},{"speaker":"Philip Pape","startTime":1735.221,"endTime":1735.262,"body":"of"},{"speaker":"Philip Pape","startTime":1735.262,"endTime":1735.262,"body":" "},{"speaker":"Philip Pape","startTime":1735.282,"endTime":1735.382,"body":"that"},{"speaker":"Philip Pape","startTime":1735.382,"endTime":1735.382,"body":" "},{"speaker":"Philip Pape","startTime":1735.422,"endTime":1735.502,"body":"from"},{"speaker":"Philip Pape","startTime":1735.502,"endTime":1735.502,"body":" "},{"speaker":"Philip Pape","startTime":1735.522,"endTime":1735.603,"body":"this"},{"speaker":"Philip Pape","startTime":1735.603,"endTime":1735.603,"body":" "},{"speaker":"Philip Pape","startTime":1735.623,"endTime":1735.7630000000001,"body":"podcast"},{"speaker":"Philip Pape","startTime":1735.7630000000001,"endTime":1735.7630000000001,"body":","},{"speaker":"Philip Pape","startTime":1735.7630000000001,"endTime":1735.7630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1735.7830000000001,"endTime":1735.843,"body":"but"},{"speaker":"Philip Pape","startTime":1735.843,"endTime":1735.843,"body":" "},{"speaker":"Philip Pape","startTime":1735.863,"endTime":1735.924,"body":"you"},{"speaker":"Philip Pape","startTime":1735.924,"endTime":1735.924,"body":" "},{"speaker":"Philip Pape","startTime":1735.944,"endTime":1736.0040000000001,"body":"get"},{"speaker":"Philip Pape","startTime":1736.0040000000001,"endTime":1736.0040000000001,"body":" "},{"speaker":"Philip Pape","startTime":1736.0240000000001,"endTime":1736.044,"body":"a"},{"speaker":"Philip Pape","startTime":1736.044,"endTime":1736.044,"body":" "},{"speaker":"Philip Pape","startTime":1736.064,"endTime":1736.124,"body":"lot"},{"speaker":"Philip Pape","startTime":1736.124,"endTime":1736.124,"body":" "},{"speaker":"Philip Pape","startTime":1736.144,"endTime":1736.184,"body":"of"},{"speaker":"Philip Pape","startTime":1736.184,"endTime":1736.184,"body":" "},{"speaker":"Philip Pape","startTime":1736.204,"endTime":1736.285,"body":"that"},{"speaker":"Philip Pape","startTime":1736.285,"endTime":1736.285,"body":" "},{"speaker":"Philip Pape","startTime":1736.305,"endTime":1736.405,"body":"doing"},{"speaker":"Philip Pape","startTime":1736.405,"endTime":1736.405,"body":" "},{"speaker":"Philip Pape","startTime":1736.425,"endTime":1736.4650000000001,"body":"it"},{"speaker":"Philip Pape","startTime":1736.4650000000001,"endTime":1736.4650000000001,"body":" "},{"speaker":"Philip Pape","startTime":1736.4850000000001,"endTime":1736.646,"body":"yourself"},{"speaker":"Philip Pape","startTime":1736.646,"endTime":1736.646,"body":"."},{"speaker":"Philip Pape","startTime":1736.646,"endTime":1736.646,"body":" "},{"speaker":"Philip Pape","startTime":1736.646,"endTime":1736.646,"body":"\n"},{"speaker":"Philip Pape","startTime":1736.666,"endTime":1736.726,"body":"And"},{"speaker":"Philip Pape","startTime":1736.726,"endTime":1736.726,"body":" "},{"speaker":"Philip Pape","startTime":1736.746,"endTime":1736.786,"body":"so"},{"speaker":"Philip Pape","startTime":1736.786,"endTime":1736.786,"body":" "},{"speaker":"Philip Pape","startTime":1736.806,"endTime":1736.886,"body":"what"},{"speaker":"Philip Pape","startTime":1736.886,"endTime":1736.886,"body":" "},{"speaker":"Philip Pape","startTime":1736.907,"endTime":1737.047,"body":"happens"},{"speaker":"Philip Pape","startTime":1737.047,"endTime":1737.047,"body":" "},{"speaker":"Philip Pape","startTime":1737.067,"endTime":1737.107,"body":"is"},{"speaker":"Philip Pape","startTime":1737.107,"endTime":1737.107,"body":" "},{"speaker":"Philip Pape","startTime":1737.127,"endTime":1737.207,"body":"some"},{"speaker":"Philip Pape","startTime":1737.207,"endTime":1737.207,"body":" "},{"speaker":"Philip Pape","startTime":1737.227,"endTime":1737.4080000000001,"body":"wonderful"},{"speaker":"Philip Pape","startTime":1737.4080000000001,"endTime":1737.4080000000001,"body":" "},{"speaker":"Philip Pape","startTime":1737.428,"endTime":1737.508,"body":"side"},{"speaker":"Philip Pape","startTime":1737.508,"endTime":1737.508,"body":" "},{"speaker":"Philip Pape","startTime":1737.528,"endTime":1737.669,"body":"effects"},{"speaker":"Philip Pape","startTime":1737.669,"endTime":1737.669,"body":"."},{"speaker":"Philip Pape","startTime":1737.669,"endTime":1737.669,"body":" "},{"speaker":"Philip Pape","startTime":1737.689,"endTime":1737.749,"body":"Yes"},{"speaker":"Philip Pape","startTime":1737.749,"endTime":1737.749,"body":","},{"speaker":"Philip Pape","startTime":1737.749,"endTime":1737.749,"body":" "},{"speaker":"Philip Pape","startTime":1737.769,"endTime":1737.829,"body":"you"},{"speaker":"Philip Pape","startTime":1737.829,"endTime":1737.829,"body":" "},{"speaker":"Philip Pape","startTime":1737.849,"endTime":1738.05,"body":"transform"},{"speaker":"Philip Pape","startTime":1738.05,"endTime":1738.05,"body":" "},{"speaker":"Philip Pape","startTime":1738.17,"endTime":1738.27,"body":"your"},{"speaker":"Philip Pape","startTime":1738.27,"endTime":1738.27,"body":" "},{"speaker":"Philip Pape","startTime":1738.29,"endTime":1738.551,"body":"body"},{"speaker":"Philip Pape","startTime":1738.551,"endTime":1738.551,"body":" "},{"speaker":"Philip Pape","startTime":1739.0520000000001,"endTime":1739.313,"body":"Great"},{"speaker":"Philip Pape","startTime":1739.313,"endTime":1739.313,"body":","},{"speaker":"Philip Pape","startTime":1739.313,"endTime":1739.313,"body":" "},{"speaker":"Philip Pape","startTime":1739.5130000000001,"endTime":1739.593,"body":"we"},{"speaker":"Philip Pape","startTime":1739.593,"endTime":1739.593,"body":" "},{"speaker":"Philip Pape","startTime":1739.633,"endTime":1739.714,"body":"all"},{"speaker":"Philip Pape","startTime":1739.714,"endTime":1739.714,"body":" "},{"speaker":"Philip Pape","startTime":1739.734,"endTime":1739.834,"body":"want"},{"speaker":"Philip Pape","startTime":1739.834,"endTime":1739.834,"body":" "},{"speaker":"Philip Pape","startTime":1739.854,"endTime":1739.894,"body":"to"},{"speaker":"Philip Pape","startTime":1739.894,"endTime":1739.894,"body":" "},{"speaker":"Philip Pape","startTime":1739.934,"endTime":1739.9940000000001,"body":"do"},{"speaker":"Philip Pape","startTime":1739.9940000000001,"endTime":1739.9940000000001,"body":" "},{"speaker":"Philip Pape","startTime":1740.034,"endTime":1740.155,"body":"that"},{"speaker":"Philip Pape","startTime":1740.155,"endTime":1740.155,"body":" "},{"speaker":"Philip Pape","startTime":1740.7160000000001,"endTime":1740.816,"body":"but"},{"speaker":"Philip Pape","startTime":1740.816,"endTime":1740.816,"body":" "},{"speaker":"Philip Pape","startTime":1740.856,"endTime":1740.9560000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1740.9560000000001,"endTime":1740.9560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1741.037,"endTime":1741.317,"body":"also"},{"speaker":"Philip Pape","startTime":1741.317,"endTime":1741.317,"body":" "},{"speaker":"Philip Pape","startTime":1741.678,"endTime":1742.239,"body":"transform"},{"speaker":"Philip Pape","startTime":1742.239,"endTime":1742.239,"body":" "},{"speaker":"Philip Pape","startTime":1742.42,"endTime":1742.6000000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1742.6000000000001,"endTime":1742.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1742.78,"endTime":1743.342,"body":"relationship"},{"speaker":"Philip Pape","startTime":1743.342,"endTime":1743.342,"body":" "},{"speaker":"Philip Pape","startTime":1743.522,"endTime":1743.682,"body":"with"},{"speaker":"Philip Pape","startTime":1743.682,"endTime":1743.682,"body":" "},{"speaker":"Philip Pape","startTime":1743.863,"endTime":1744.123,"body":"food"},{"speaker":"Philip Pape","startTime":1744.123,"endTime":1744.123,"body":","},{"speaker":"Philip Pape","startTime":1744.123,"endTime":1744.123,"body":" "},{"speaker":"Philip Pape","startTime":1744.731,"endTime":1744.991,"body":"because"},{"speaker":"Philip Pape","startTime":1744.991,"endTime":1744.991,"body":" "},{"speaker":"Philip Pape","startTime":1745.031,"endTime":1745.0710000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1745.0710000000001,"endTime":1745.0710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1745.132,"endTime":1745.2920000000001,"body":"lot"},{"speaker":"Philip Pape","startTime":1745.2920000000001,"endTime":1745.2920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1745.332,"endTime":1745.372,"body":"of"},{"speaker":"Philip Pape","startTime":1745.372,"endTime":1745.372,"body":" "},{"speaker":"Philip Pape","startTime":1745.392,"endTime":1745.492,"body":"that"},{"speaker":"Philip Pape","startTime":1745.492,"endTime":1745.492,"body":" "},{"speaker":"Philip Pape","startTime":1745.532,"endTime":1746.0130000000001,"body":"relationship"},{"speaker":"Philip Pape","startTime":1746.0130000000001,"endTime":1746.0130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1746.053,"endTime":1746.133,"body":"is"},{"speaker":"Philip Pape","startTime":1746.133,"endTime":1746.133,"body":" "},{"speaker":"Philip Pape","startTime":1746.193,"endTime":1746.434,"body":"tied"},{"speaker":"Philip Pape","startTime":1746.434,"endTime":1746.434,"body":" "},{"speaker":"Philip Pape","startTime":1746.554,"endTime":1746.654,"body":"up"},{"speaker":"Philip Pape","startTime":1746.654,"endTime":1746.654,"body":" "},{"speaker":"Philip Pape","startTime":1746.694,"endTime":1746.7740000000001,"body":"in"},{"speaker":"Philip Pape","startTime":1746.7740000000001,"endTime":1746.7740000000001,"body":" "},{"speaker":"Philip Pape","startTime":1746.794,"endTime":1746.854,"body":"the"},{"speaker":"Philip Pape","startTime":1746.854,"endTime":1746.854,"body":" "},{"speaker":"Philip Pape","startTime":1746.935,"endTime":1747.455,"body":"anxiety"},{"speaker":"Philip Pape","startTime":1747.455,"endTime":1747.455,"body":" "},{"speaker":"Philip Pape","startTime":1747.496,"endTime":1747.556,"body":"and"},{"speaker":"Philip Pape","startTime":1747.556,"endTime":1747.556,"body":" "},{"speaker":"Philip Pape","startTime":1747.596,"endTime":1747.736,"body":"those"},{"speaker":"Philip Pape","startTime":1747.736,"endTime":1747.736,"body":" "},{"speaker":"Philip Pape","startTime":1747.776,"endTime":1748.4170000000001,"body":"situations"},{"speaker":"Philip Pape","startTime":1748.4170000000001,"endTime":1748.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1748.617,"endTime":1748.758,"body":"that"},{"speaker":"Philip Pape","startTime":1748.758,"endTime":1748.758,"body":" "},{"speaker":"Philip Pape","startTime":1748.818,"endTime":1749.078,"body":"cause"},{"speaker":"Philip Pape","startTime":1749.078,"endTime":1749.078,"body":" "},{"speaker":"Philip Pape","startTime":1749.098,"endTime":1749.1580000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1749.1580000000001,"endTime":1749.1580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1749.198,"endTime":1749.699,"body":"deviations"},{"speaker":"Philip Pape","startTime":1749.699,"endTime":1749.699,"body":"."},{"speaker":"Philip Pape","startTime":1749.699,"endTime":1749.699,"body":" "},{"speaker":"Philip Pape","startTime":1750.4,"endTime":1750.501,"body":"You"},{"speaker":"Philip Pape","startTime":1750.501,"endTime":1750.501,"body":" "},{"speaker":"Philip Pape","startTime":1750.5810000000001,"endTime":1750.701,"body":"no"},{"speaker":"Philip Pape","startTime":1750.701,"endTime":1750.701,"body":" "},{"speaker":"Philip Pape","startTime":1750.761,"endTime":1750.981,"body":"longer"},{"speaker":"Philip Pape","startTime":1750.981,"endTime":1750.981,"body":" "},{"speaker":"Philip Pape","startTime":1751.0610000000001,"endTime":1751.3220000000001,"body":"fear"},{"speaker":"Philip Pape","startTime":1751.3220000000001,"endTime":1751.3220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1751.462,"endTime":1751.743,"body":"social"},{"speaker":"Philip Pape","startTime":1751.743,"endTime":1751.743,"body":" "},{"speaker":"Philip Pape","startTime":1751.7630000000001,"endTime":1752.243,"body":"situations"},{"speaker":"Philip Pape","startTime":1752.243,"endTime":1752.243,"body":" "},{"speaker":"Philip Pape","startTime":1752.303,"endTime":1752.484,"body":"because"},{"speaker":"Philip Pape","startTime":1752.484,"endTime":1752.484,"body":" "},{"speaker":"Philip Pape","startTime":1752.5040000000001,"endTime":1752.664,"body":"you're"},{"speaker":"Philip Pape","startTime":1752.664,"endTime":1752.664,"body":" "},{"speaker":"Philip Pape","startTime":1752.684,"endTime":1753.025,"body":"prepared"},{"speaker":"Philip Pape","startTime":1753.025,"endTime":1753.025,"body":","},{"speaker":"Philip Pape","startTime":1753.025,"endTime":1753.025,"body":" "},{"speaker":"Philip Pape","startTime":1753.185,"endTime":1753.2250000000001,"body":"or"},{"speaker":"Philip Pape","startTime":1753.2250000000001,"endTime":1753.2250000000001,"body":" "},{"speaker":"Philip Pape","startTime":1753.31,"endTime":1753.491,"body":"going"},{"speaker":"Philip Pape","startTime":1753.491,"endTime":1753.491,"body":" "},{"speaker":"Philip Pape","startTime":1753.551,"endTime":1753.612,"body":"on"},{"speaker":"Philip Pape","startTime":1753.612,"endTime":1753.612,"body":" "},{"speaker":"Philip Pape","startTime":1753.652,"endTime":1753.692,"body":"a"},{"speaker":"Philip Pape","startTime":1753.692,"endTime":1753.692,"body":" "},{"speaker":"Philip Pape","startTime":1753.732,"endTime":1753.933,"body":"trip"},{"speaker":"Philip Pape","startTime":1753.933,"endTime":1753.933,"body":" "},{"speaker":"Philip Pape","startTime":1754.415,"endTime":1754.576,"body":"because"},{"speaker":"Philip Pape","startTime":1754.576,"endTime":1754.576,"body":" "},{"speaker":"Philip Pape","startTime":1754.596,"endTime":1754.656,"body":"you"},{"speaker":"Philip Pape","startTime":1754.656,"endTime":1754.656,"body":" "},{"speaker":"Philip Pape","startTime":1754.676,"endTime":1754.757,"body":"have"},{"speaker":"Philip Pape","startTime":1754.757,"endTime":1754.757,"body":" "},{"speaker":"Philip Pape","startTime":1754.777,"endTime":1754.837,"body":"the"},{"speaker":"Philip Pape","startTime":1754.837,"endTime":1754.837,"body":" "},{"speaker":"Philip Pape","startTime":1754.877,"endTime":1755.1380000000001,"body":"skills"},{"speaker":"Philip Pape","startTime":1755.1380000000001,"endTime":1755.1380000000001,"body":" "},{"speaker":"Philip Pape","startTime":1755.1580000000001,"endTime":1755.219,"body":"to"},{"speaker":"Philip Pape","startTime":1755.219,"endTime":1755.219,"body":" "},{"speaker":"Philip Pape","startTime":1755.279,"endTime":1755.58,"body":"navigate"},{"speaker":"Philip Pape","startTime":1755.58,"endTime":1755.58,"body":" "},{"speaker":"Philip Pape","startTime":1755.6200000000001,"endTime":1755.721,"body":"them"},{"speaker":"Philip Pape","startTime":1755.721,"endTime":1755.721,"body":"."},{"speaker":"Philip Pape","startTime":1755.721,"endTime":1755.721,"body":" "},{"speaker":"Philip Pape","startTime":1756.163,"endTime":1756.424,"body":"Food"},{"speaker":"Philip Pape","startTime":1756.424,"endTime":1756.424,"body":" "},{"speaker":"Philip Pape","startTime":1756.444,"endTime":1756.765,"body":"becomes"},{"speaker":"Philip Pape","startTime":1756.765,"endTime":1756.765,"body":" "},{"speaker":"Philip Pape","startTime":1756.805,"endTime":1756.826,"body":"a"},{"speaker":"Philip Pape","startTime":1756.826,"endTime":1756.826,"body":" "},{"speaker":"Philip Pape","startTime":1756.886,"endTime":1757.127,"body":"source"},{"speaker":"Philip Pape","startTime":1757.127,"endTime":1757.127,"body":" "},{"speaker":"Philip Pape","startTime":1757.1670000000001,"endTime":1757.268,"body":"of"},{"speaker":"Philip Pape","startTime":1757.268,"endTime":1757.268,"body":" "},{"speaker":"Philip Pape","startTime":1757.489,"endTime":1757.83,"body":"nourishment"},{"speaker":"Philip Pape","startTime":1757.83,"endTime":1757.83,"body":" "},{"speaker":"Philip Pape","startTime":1757.97,"endTime":1758.07,"body":"and"},{"speaker":"Philip Pape","startTime":1758.07,"endTime":1758.07,"body":" "},{"speaker":"Philip Pape","startTime":1758.151,"endTime":1758.451,"body":"fuel"},{"speaker":"Philip Pape","startTime":1758.451,"endTime":1758.451,"body":" "},{"speaker":"Philip Pape","startTime":1758.712,"endTime":1758.852,"body":"and"},{"speaker":"Philip Pape","startTime":1758.852,"endTime":1758.852,"body":" "},{"speaker":"Philip Pape","startTime":1758.952,"endTime":1759.5330000000001,"body":"enjoyment"},{"speaker":"Philip Pape","startTime":1759.5330000000001,"endTime":1759.5330000000001,"body":","},{"speaker":"Philip Pape","startTime":1759.5330000000001,"endTime":1759.5330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1759.694,"endTime":1759.954,"body":"yes"},{"speaker":"Philip Pape","startTime":1759.954,"endTime":1759.954,"body":","},{"speaker":"Philip Pape","startTime":1759.954,"endTime":1759.954,"body":" "},{"speaker":"Philip Pape","startTime":1761.136,"endTime":1761.457,"body":"rather"},{"speaker":"Philip Pape","startTime":1761.457,"endTime":1761.457,"body":" "},{"speaker":"Philip Pape","startTime":1761.477,"endTime":1761.617,"body":"than"},{"speaker":"Philip Pape","startTime":1761.617,"endTime":1761.617,"body":" "},{"speaker":"Philip Pape","startTime":1761.6770000000001,"endTime":1762.098,"body":"anxiety"},{"speaker":"Philip Pape","startTime":1762.098,"endTime":1762.098,"body":" "},{"speaker":"Philip Pape","startTime":1762.1380000000001,"endTime":1762.218,"body":"and"},{"speaker":"Philip Pape","startTime":1762.218,"endTime":1762.218,"body":" "},{"speaker":"Philip Pape","startTime":1762.258,"endTime":1762.519,"body":"guilt"},{"speaker":"Philip Pape","startTime":1762.519,"endTime":1762.519,"body":"."},{"speaker":"Philip Pape","startTime":1762.519,"endTime":1762.519,"body":" "},{"speaker":"Philip Pape","startTime":1763.5810000000001,"endTime":1763.641,"body":"And"},{"speaker":"Philip Pape","startTime":1763.641,"endTime":1763.641,"body":" "},{"speaker":"Philip Pape","startTime":1763.681,"endTime":1763.8210000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1763.8210000000001,"endTime":1763.8210000000001,"body":","},{"speaker":"Philip Pape","startTime":1763.8210000000001,"endTime":1763.8210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1764.122,"endTime":1764.403,"body":"probably"},{"speaker":"Philip Pape","startTime":1764.403,"endTime":1764.403,"body":" "},{"speaker":"Philip Pape","startTime":1764.443,"endTime":1764.583,"body":"most"},{"speaker":"Philip Pape","startTime":1764.583,"endTime":1764.583,"body":" "},{"speaker":"Philip Pape","startTime":1764.603,"endTime":1764.964,"body":"powerful"},{"speaker":"Philip Pape","startTime":1764.964,"endTime":1764.964,"body":" "},{"speaker":"Philip Pape","startTime":1764.984,"endTime":1765.0240000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1765.0240000000001,"endTime":1765.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1765.124,"endTime":1765.2440000000001,"body":"all"},{"speaker":"Philip Pape","startTime":1765.2440000000001,"endTime":1765.2440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1765.57,"endTime":1765.71,"body":"just"},{"speaker":"Philip Pape","startTime":1765.71,"endTime":1765.71,"body":" "},{"speaker":"Philip Pape","startTime":1765.75,"endTime":1765.8110000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1765.8110000000001,"endTime":1765.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1765.871,"endTime":1766.051,"body":"wrap"},{"speaker":"Philip Pape","startTime":1766.051,"endTime":1766.051,"body":" "},{"speaker":"Philip Pape","startTime":1766.0710000000001,"endTime":1766.211,"body":"this"},{"speaker":"Philip Pape","startTime":1766.211,"endTime":1766.211,"body":" "},{"speaker":"Philip Pape","startTime":1766.332,"endTime":1766.412,"body":"up"},{"speaker":"Philip Pape","startTime":1766.412,"endTime":1766.412,"body":" "},{"speaker":"Philip Pape","startTime":1766.853,"endTime":1766.913,"body":"and"},{"speaker":"Philip Pape","startTime":1766.913,"endTime":1766.913,"body":" "},{"speaker":"Philip Pape","startTime":1766.933,"endTime":1767.0130000000001,"body":"then"},{"speaker":"Philip Pape","startTime":1767.0130000000001,"endTime":1767.0130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1767.0330000000001,"endTime":1767.153,"body":"I'll"},{"speaker":"Philip Pape","startTime":1767.153,"endTime":1767.153,"body":" "},{"speaker":"Philip Pape","startTime":1767.173,"endTime":1767.294,"body":"shut"},{"speaker":"Philip Pape","startTime":1767.294,"endTime":1767.294,"body":" "},{"speaker":"Philip Pape","startTime":1767.334,"endTime":1767.414,"body":"up"},{"speaker":"Philip Pape","startTime":1767.414,"endTime":1767.414,"body":" "},{"speaker":"Philip Pape","startTime":1768.476,"endTime":1768.596,"body":"is"},{"speaker":"Philip Pape","startTime":1768.596,"endTime":1768.596,"body":" "},{"speaker":"Philip Pape","startTime":1768.977,"endTime":1769.077,"body":"when"},{"speaker":"Philip Pape","startTime":1769.077,"endTime":1769.077,"body":" "},{"speaker":"Philip Pape","startTime":1769.097,"endTime":1769.1970000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1769.1970000000001,"endTime":1769.1970000000001,"body":" "},{"speaker":"Philip Pape","startTime":1769.238,"endTime":1769.358,"body":"do"},{"speaker":"Philip Pape","startTime":1769.358,"endTime":1769.358,"body":" "},{"speaker":"Philip Pape","startTime":1769.378,"endTime":1769.518,"body":"this"},{"speaker":"Philip Pape","startTime":1769.518,"endTime":1769.518,"body":","},{"speaker":"Philip Pape","startTime":1769.518,"endTime":1769.518,"body":" "},{"speaker":"Philip Pape","startTime":1769.578,"endTime":1769.678,"body":"you"},{"speaker":"Philip Pape","startTime":1769.678,"endTime":1769.678,"body":" "},{"speaker":"Philip Pape","startTime":1769.759,"endTime":1770.059,"body":"stop"},{"speaker":"Philip Pape","startTime":1770.059,"endTime":1770.059,"body":" "},{"speaker":"Philip Pape","startTime":1770.1390000000001,"endTime":1770.741,"body":"identifying"},{"speaker":"Philip Pape","startTime":1770.741,"endTime":1770.741,"body":" "},{"speaker":"Philip Pape","startTime":1770.781,"endTime":1771.201,"body":"progress"},{"speaker":"Philip Pape","startTime":1771.201,"endTime":1771.201,"body":" "},{"speaker":"Philip Pape","startTime":1771.362,"endTime":1771.602,"body":"with"},{"speaker":"Philip Pape","startTime":1771.602,"endTime":1771.602,"body":" "},{"speaker":"Philip Pape","startTime":1771.943,"endTime":1772.5240000000001,"body":"perfection"},{"speaker":"Philip Pape","startTime":1772.5240000000001,"endTime":1772.5240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1773.351,"endTime":1773.431,"body":"and"},{"speaker":"Philip Pape","startTime":1773.431,"endTime":1773.431,"body":" "},{"speaker":"Philip Pape","startTime":1773.471,"endTime":1773.631,"body":"then"},{"speaker":"Philip Pape","startTime":1773.631,"endTime":1773.631,"body":" "},{"speaker":"Philip Pape","startTime":1773.671,"endTime":1773.8120000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1773.8120000000001,"endTime":1773.8120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1773.872,"endTime":1774.473,"body":"understand"},{"speaker":"Philip Pape","startTime":1774.473,"endTime":1774.473,"body":" "},{"speaker":"Philip Pape","startTime":1774.493,"endTime":1774.653,"body":"that"},{"speaker":"Philip Pape","startTime":1774.653,"endTime":1774.653,"body":" "},{"speaker":"Philip Pape","startTime":1774.893,"endTime":1775.054,"body":"any"},{"speaker":"Philip Pape","startTime":1775.054,"endTime":1775.054,"body":" "},{"speaker":"Philip Pape","startTime":1775.134,"endTime":1775.394,"body":"path"},{"speaker":"Philip Pape","startTime":1775.394,"endTime":1775.394,"body":" "},{"speaker":"Philip Pape","startTime":1775.434,"endTime":1775.535,"body":"to"},{"speaker":"Philip Pape","startTime":1775.535,"endTime":1775.535,"body":" "},{"speaker":"Philip Pape","startTime":1775.695,"endTime":1775.875,"body":"any"},{"speaker":"Philip Pape","startTime":1775.875,"endTime":1775.875,"body":" "},{"speaker":"Philip Pape","startTime":1775.935,"endTime":1776.156,"body":"goal"},{"speaker":"Philip Pape","startTime":1776.156,"endTime":1776.156,"body":" "},{"speaker":"Philip Pape","startTime":1776.1960000000001,"endTime":1776.316,"body":"not"},{"speaker":"Philip Pape","startTime":1776.316,"endTime":1776.316,"body":" "},{"speaker":"Philip Pape","startTime":1776.356,"endTime":1776.496,"body":"just"},{"speaker":"Philip Pape","startTime":1776.496,"endTime":1776.496,"body":" "},{"speaker":"Philip Pape","startTime":1776.536,"endTime":1776.897,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1776.897,"endTime":1776.897,"body":","},{"speaker":"Philip Pape","startTime":1776.897,"endTime":1776.897,"body":" "},{"speaker":"Philip Pape","startTime":1777.037,"endTime":1777.358,"body":"anything"},{"speaker":"Philip Pape","startTime":1777.358,"endTime":1777.358,"body":" "},{"speaker":"Philip Pape","startTime":1777.378,"endTime":1777.4180000000001,"body":"in"},{"speaker":"Philip Pape","startTime":1777.4180000000001,"endTime":1777.4180000000001,"body":" "},{"speaker":"Philip Pape","startTime":1777.478,"endTime":1777.759,"body":"life"},{"speaker":"Philip Pape","startTime":1777.759,"endTime":1777.759,"body":" "},{"speaker":"Philip Pape","startTime":1778.38,"endTime":1778.48,"body":"it's"},{"speaker":"Philip Pape","startTime":1778.48,"endTime":1778.48,"body":" "},{"speaker":"Philip Pape","startTime":1778.58,"endTime":1778.72,"body":"not"},{"speaker":"Philip Pape","startTime":1778.72,"endTime":1778.72,"body":" "},{"speaker":"Philip Pape","startTime":1778.76,"endTime":1778.78,"body":"a"},{"speaker":"Philip Pape","startTime":1778.78,"endTime":1778.78,"body":" "},{"speaker":"Philip Pape","startTime":1778.8210000000001,"endTime":1779.041,"body":"straight"},{"speaker":"Philip Pape","startTime":1779.041,"endTime":1779.041,"body":" "},{"speaker":"Philip Pape","startTime":1779.0610000000001,"endTime":1779.281,"body":"black"},{"speaker":"Philip Pape","startTime":1779.281,"endTime":1779.281,"body":" "},{"speaker":"Philip Pape","startTime":1779.3210000000001,"endTime":1779.482,"body":"line"},{"speaker":"Philip Pape","startTime":1779.482,"endTime":1779.482,"body":","},{"speaker":"Philip Pape","startTime":1779.482,"endTime":1779.482,"body":" "},{"speaker":"Philip Pape","startTime":1779.502,"endTime":1779.582,"body":"but"},{"speaker":"Philip Pape","startTime":1779.582,"endTime":1779.582,"body":" "},{"speaker":"Philip Pape","startTime":1779.622,"endTime":1779.722,"body":"it's"},{"speaker":"Philip Pape","startTime":1779.722,"endTime":1779.722,"body":" "},{"speaker":"Philip Pape","startTime":1779.742,"endTime":1779.762,"body":"a"},{"speaker":"Philip Pape","startTime":1779.762,"endTime":1779.762,"body":" "},{"speaker":"Philip Pape","startTime":1779.842,"endTime":1780.183,"body":"winding"},{"speaker":"Philip Pape","startTime":1780.183,"endTime":1780.183,"body":" "},{"speaker":"Philip Pape","startTime":1780.664,"endTime":1780.884,"body":"blue"},{"speaker":"Philip Pape","startTime":1780.884,"endTime":1780.884,"body":" "},{"speaker":"Philip Pape","startTime":1781.0240000000001,"endTime":1781.105,"body":"one"},{"speaker":"Philip Pape","startTime":1781.105,"endTime":1781.105,"body":"."},{"speaker":"Philip Pape","startTime":1781.105,"endTime":1781.105,"body":" "},{"speaker":"Philip Pape","startTime":1781.71,"endTime":1781.8110000000001,"body":"And"},{"speaker":"Philip Pape","startTime":1781.8110000000001,"endTime":1781.8110000000001,"body":" "},{"speaker":"Philip Pape","startTime":1781.991,"endTime":1782.111,"body":"not"},{"speaker":"Philip Pape","startTime":1782.111,"endTime":1782.111,"body":" "},{"speaker":"Philip Pape","startTime":1782.152,"endTime":1782.2920000000001,"body":"only"},{"speaker":"Philip Pape","startTime":1782.2920000000001,"endTime":1782.2920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1782.332,"endTime":1782.372,"body":"is"},{"speaker":"Philip Pape","startTime":1782.372,"endTime":1782.372,"body":" "},{"speaker":"Philip Pape","startTime":1782.392,"endTime":1782.512,"body":"that"},{"speaker":"Philip Pape","startTime":1782.512,"endTime":1782.512,"body":" "},{"speaker":"Philip Pape","startTime":1782.553,"endTime":1782.893,"body":"okay"},{"speaker":"Philip Pape","startTime":1782.893,"endTime":1782.893,"body":","},{"speaker":"Philip Pape","startTime":1782.893,"endTime":1782.893,"body":" "},{"speaker":"Philip Pape","startTime":1783.295,"endTime":1783.435,"body":"it's"},{"speaker":"Philip Pape","startTime":1783.435,"endTime":1783.435,"body":" "},{"speaker":"Philip Pape","startTime":1783.515,"endTime":1784.137,"body":"exactly"},{"speaker":"Philip Pape","startTime":1784.137,"endTime":1784.137,"body":" "},{"speaker":"Philip Pape","startTime":1784.1970000000001,"endTime":1784.377,"body":"how"},{"speaker":"Philip Pape","startTime":1784.377,"endTime":1784.377,"body":" "},{"speaker":"Philip Pape","startTime":1784.458,"endTime":1784.518,"body":"it"},{"speaker":"Philip Pape","startTime":1784.518,"endTime":1784.518,"body":" "},{"speaker":"Philip Pape","startTime":1784.578,"endTime":1784.798,"body":"should"},{"speaker":"Philip Pape","startTime":1784.798,"endTime":1784.798,"body":" "},{"speaker":"Philip Pape","startTime":1784.839,"endTime":1785.059,"body":"be"},{"speaker":"Philip Pape","startTime":1785.059,"endTime":1785.059,"body":","},{"speaker":"Philip Pape","startTime":1785.059,"endTime":1785.059,"body":" "},{"speaker":"Philip Pape","startTime":1785.5810000000001,"endTime":1785.701,"body":"isn't"},{"speaker":"Philip Pape","startTime":1785.701,"endTime":1785.701,"body":" "},{"speaker":"Philip Pape","startTime":1785.721,"endTime":1785.8410000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1785.8410000000001,"endTime":1785.8410000000001,"body":" "},{"speaker":"Philip Pape","startTime":1785.881,"endTime":1786.242,"body":"powerful"},{"speaker":"Philip Pape","startTime":1786.242,"endTime":1786.242,"body":"?"},{"speaker":"Philip Pape","startTime":1786.242,"endTime":1786.242,"body":" "},{"speaker":"Philip Pape","startTime":1787.011,"endTime":1787.111,"body":"I'm"},{"speaker":"Philip Pape","startTime":1787.111,"endTime":1787.111,"body":" "},{"speaker":"Philip Pape","startTime":1787.151,"endTime":1787.653,"body":"exciting"},{"speaker":"Philip Pape","startTime":1787.653,"endTime":1787.653,"body":" "},{"speaker":"Philip Pape","startTime":1787.693,"endTime":1788.255,"body":"myself"},{"speaker":"Philip Pape","startTime":1788.255,"endTime":1788.255,"body":" "},{"speaker":"Philip Pape","startTime":1788.6970000000001,"endTime":1788.777,"body":"as"},{"speaker":"Philip Pape","startTime":1788.777,"endTime":1788.777,"body":" "},{"speaker":"Philip Pape","startTime":1788.837,"endTime":1788.897,"body":"I"},{"speaker":"Philip Pape","startTime":1788.897,"endTime":1788.897,"body":" "},{"speaker":"Philip Pape","startTime":1788.958,"endTime":1789.1580000000001,"body":"talk"},{"speaker":"Philip Pape","startTime":1789.1580000000001,"endTime":1789.1580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1789.178,"endTime":1789.359,"body":"about"},{"speaker":"Philip Pape","startTime":1789.359,"endTime":1789.359,"body":" "},{"speaker":"Philip Pape","startTime":1789.3990000000001,"endTime":1789.519,"body":"this"},{"speaker":"Philip Pape","startTime":1789.519,"endTime":1789.519,"body":","},{"speaker":"Philip Pape","startTime":1789.519,"endTime":1789.519,"body":" "},{"speaker":"Philip Pape","startTime":1789.911,"endTime":1790.0710000000001,"body":"because"},{"speaker":"Philip Pape","startTime":1790.0710000000001,"endTime":1790.0710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1790.112,"endTime":1790.192,"body":"when"},{"speaker":"Philip Pape","startTime":1790.192,"endTime":1790.192,"body":" "},{"speaker":"Philip Pape","startTime":1790.232,"endTime":1790.272,"body":"I"},{"speaker":"Philip Pape","startTime":1790.272,"endTime":1790.272,"body":" "},{"speaker":"Philip Pape","startTime":1790.3120000000001,"endTime":1790.452,"body":"came"},{"speaker":"Philip Pape","startTime":1790.452,"endTime":1790.452,"body":" "},{"speaker":"Philip Pape","startTime":1790.493,"endTime":1790.733,"body":"across"},{"speaker":"Philip Pape","startTime":1790.733,"endTime":1790.733,"body":" "},{"speaker":"Philip Pape","startTime":1790.753,"endTime":1790.834,"body":"the"},{"speaker":"Philip Pape","startTime":1790.834,"endTime":1790.834,"body":" "},{"speaker":"Philip Pape","startTime":1790.874,"endTime":1791.054,"body":"image"},{"speaker":"Philip Pape","startTime":1791.054,"endTime":1791.054,"body":" "},{"speaker":"Philip Pape","startTime":1791.074,"endTime":1791.134,"body":"of"},{"speaker":"Philip Pape","startTime":1791.134,"endTime":1791.134,"body":" "},{"speaker":"Philip Pape","startTime":1791.154,"endTime":1791.2150000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1791.2150000000001,"endTime":1791.2150000000001,"body":" "},{"speaker":"Philip Pape","startTime":1791.2350000000001,"endTime":1791.375,"body":"blue"},{"speaker":"Philip Pape","startTime":1791.375,"endTime":1791.375,"body":" "},{"speaker":"Philip Pape","startTime":1791.415,"endTime":1791.636,"body":"versus"},{"speaker":"Philip Pape","startTime":1791.636,"endTime":1791.636,"body":" "},{"speaker":"Philip Pape","startTime":1791.656,"endTime":1791.836,"body":"black"},{"speaker":"Philip Pape","startTime":1791.836,"endTime":1791.836,"body":" "},{"speaker":"Philip Pape","startTime":1791.856,"endTime":1792.057,"body":"lines"},{"speaker":"Philip Pape","startTime":1792.057,"endTime":1792.057,"body":","},{"speaker":"Philip Pape","startTime":1792.057,"endTime":1792.057,"body":" "},{"speaker":"Philip Pape","startTime":1792.077,"endTime":1792.217,"body":"that"},{"speaker":"Philip Pape","startTime":1792.217,"endTime":1792.217,"body":" "},{"speaker":"Philip Pape","startTime":1792.358,"endTime":1792.478,"body":"oh"},{"speaker":"Philip Pape","startTime":1792.478,"endTime":1792.478,"body":","},{"speaker":"Philip Pape","startTime":1792.478,"endTime":1792.478,"body":" "},{"speaker":"Philip Pape","startTime":1793.06,"endTime":1793.22,"body":"light"},{"speaker":"Philip Pape","startTime":1793.22,"endTime":1793.22,"body":" "},{"speaker":"Philip Pape","startTime":1793.24,"endTime":1793.441,"body":"bulb"},{"speaker":"Philip Pape","startTime":1793.441,"endTime":1793.441,"body":" "},{"speaker":"Philip Pape","startTime":1793.481,"endTime":1793.722,"body":"clicked"},{"speaker":"Philip Pape","startTime":1793.722,"endTime":1793.722,"body":","},{"speaker":"Philip Pape","startTime":1793.722,"endTime":1793.722,"body":" "},{"speaker":"Philip Pape","startTime":1793.97,"endTime":1794.111,"body":"got"},{"speaker":"Philip Pape","startTime":1794.111,"endTime":1794.111,"body":" "},{"speaker":"Philip Pape","startTime":1794.131,"endTime":1794.211,"body":"to"},{"speaker":"Philip Pape","startTime":1794.211,"endTime":1794.211,"body":" "},{"speaker":"Philip Pape","startTime":1794.231,"endTime":1794.391,"body":"share"},{"speaker":"Philip Pape","startTime":1794.391,"endTime":1794.391,"body":" "},{"speaker":"Philip Pape","startTime":1794.411,"endTime":1794.532,"body":"this"},{"speaker":"Philip Pape","startTime":1794.532,"endTime":1794.532,"body":" "},{"speaker":"Philip Pape","startTime":1794.5520000000001,"endTime":1794.652,"body":"with"},{"speaker":"Philip Pape","startTime":1794.652,"endTime":1794.652,"body":" "},{"speaker":"Philip Pape","startTime":1794.672,"endTime":1794.772,"body":"my"},{"speaker":"Philip Pape","startTime":1794.772,"endTime":1794.772,"body":" "},{"speaker":"Philip Pape","startTime":1794.832,"endTime":1795.093,"body":"audience"},{"speaker":"Philip Pape","startTime":1795.093,"endTime":1795.093,"body":"."},{"speaker":"Philip Pape","startTime":1795.093,"endTime":1795.093,"body":" "},{"speaker":"Philip Pape","startTime":1795.093,"endTime":1795.093,"body":"\n"},{"speaker":"Philip Pape","startTime":1795.634,"endTime":1795.755,"body":"So"},{"speaker":"Philip Pape","startTime":1795.755,"endTime":1795.755,"body":" "},{"speaker":"Philip Pape","startTime":1795.775,"endTime":1795.815,"body":"if"},{"speaker":"Philip Pape","startTime":1795.815,"endTime":1795.815,"body":" "},{"speaker":"Philip Pape","startTime":1795.855,"endTime":1795.935,"body":"we"},{"speaker":"Philip Pape","startTime":1795.935,"endTime":1795.935,"body":" "},{"speaker":"Philip Pape","startTime":1795.9750000000001,"endTime":1796.095,"body":"bring"},{"speaker":"Philip Pape","startTime":1796.095,"endTime":1796.095,"body":" "},{"speaker":"Philip Pape","startTime":1796.115,"endTime":1796.236,"body":"this"},{"speaker":"Philip Pape","startTime":1796.236,"endTime":1796.236,"body":" "},{"speaker":"Philip Pape","startTime":1796.276,"endTime":1796.376,"body":"all"},{"speaker":"Philip Pape","startTime":1796.376,"endTime":1796.376,"body":" "},{"speaker":"Philip Pape","startTime":1796.396,"endTime":1796.6770000000001,"body":"together"},{"speaker":"Philip Pape","startTime":1796.6770000000001,"endTime":1796.6770000000001,"body":","},{"speaker":"Philip Pape","startTime":1796.6770000000001,"endTime":1796.6770000000001,"body":" "},{"speaker":"Philip Pape","startTime":1797.3990000000001,"endTime":1797.499,"body":"the"},{"speaker":"Philip Pape","startTime":1797.499,"endTime":1797.499,"body":" "},{"speaker":"Philip Pape","startTime":1797.539,"endTime":1797.8,"body":"black"},{"speaker":"Philip Pape","startTime":1797.8,"endTime":1797.8,"body":" "},{"speaker":"Philip Pape","startTime":1797.8600000000001,"endTime":1798.08,"body":"line"},{"speaker":"Philip Pape","startTime":1798.08,"endTime":1798.08,"body":" "},{"speaker":"Philip Pape","startTime":1798.301,"endTime":1798.5610000000001,"body":"versus"},{"speaker":"Philip Pape","startTime":1798.5610000000001,"endTime":1798.5610000000001,"body":" "},{"speaker":"Philip Pape","startTime":1798.622,"endTime":1798.8220000000001,"body":"blue"},{"speaker":"Philip Pape","startTime":1798.8220000000001,"endTime":1798.8220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1798.862,"endTime":1799.083,"body":"line"},{"speaker":"Philip Pape","startTime":1799.083,"endTime":1799.083,"body":" "},{"speaker":"Philip Pape","startTime":1799.29,"endTime":1799.771,"body":"concept"},{"speaker":"Philip Pape","startTime":1799.771,"endTime":1799.771,"body":" "},{"speaker":"Philip Pape","startTime":1800.732,"endTime":1801.053,"body":"shows"},{"speaker":"Philip Pape","startTime":1801.053,"endTime":1801.053,"body":" "},{"speaker":"Philip Pape","startTime":1801.233,"endTime":1801.333,"body":"us"},{"speaker":"Philip Pape","startTime":1801.333,"endTime":1801.333,"body":" "},{"speaker":"Philip Pape","startTime":1801.673,"endTime":1801.9940000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1801.9940000000001,"endTime":1801.9940000000001,"body":" "},{"speaker":"Philip Pape","startTime":1802.454,"endTime":1802.555,"body":"in"},{"speaker":"Philip Pape","startTime":1802.555,"endTime":1802.555,"body":" "},{"speaker":"Philip Pape","startTime":1802.795,"endTime":1802.835,"body":"a"},{"speaker":"Philip Pape","startTime":1802.835,"endTime":1802.835,"body":" "},{"speaker":"Philip Pape","startTime":1802.895,"endTime":1803.276,"body":"complex"},{"speaker":"Philip Pape","startTime":1803.276,"endTime":1803.276,"body":" "},{"speaker":"Philip Pape","startTime":1803.296,"endTime":1803.736,"body":"environment"},{"speaker":"Philip Pape","startTime":1803.736,"endTime":1803.736,"body":" "},{"speaker":"Philip Pape","startTime":1804.317,"endTime":1804.8980000000001,"body":"AKA"},{"speaker":"Philip Pape","startTime":1804.8980000000001,"endTime":1804.8980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1805.098,"endTime":1805.438,"body":"life"},{"speaker":"Philip Pape","startTime":1805.438,"endTime":1805.438,"body":" "},{"speaker":"Philip Pape","startTime":1806.239,"endTime":1806.76,"body":"success"},{"speaker":"Philip Pape","startTime":1806.76,"endTime":1806.76,"body":" "},{"speaker":"Philip Pape","startTime":1806.8400000000001,"endTime":1806.9,"body":"is"},{"speaker":"Philip Pape","startTime":1806.9,"endTime":1806.9,"body":" "},{"speaker":"Philip Pape","startTime":1806.98,"endTime":1807.181,"body":"not"},{"speaker":"Philip Pape","startTime":1807.181,"endTime":1807.181,"body":" "},{"speaker":"Philip Pape","startTime":1807.3210000000001,"endTime":1807.621,"body":"from"},{"speaker":"Philip Pape","startTime":1807.621,"endTime":1807.621,"body":" "},{"speaker":"Philip Pape","startTime":1807.902,"endTime":1808.3220000000001,"body":"perfectly"},{"speaker":"Philip Pape","startTime":1808.3220000000001,"endTime":1808.3220000000001,"body":" "},{"speaker":"Philip Pape","startTime":1808.442,"endTime":1808.883,"body":"following"},{"speaker":"Philip Pape","startTime":1808.883,"endTime":1808.883,"body":" "},{"speaker":"Philip Pape","startTime":1809.003,"endTime":1809.083,"body":"an"},{"speaker":"Philip Pape","startTime":1809.083,"endTime":1809.083,"body":" "},{"speaker":"Philip Pape","startTime":1809.184,"endTime":1809.904,"body":"idealized"},{"speaker":"Philip Pape","startTime":1809.904,"endTime":1809.904,"body":" "},{"speaker":"Philip Pape","startTime":1810.165,"endTime":1810.4850000000001,"body":"plan"},{"speaker":"Philip Pape","startTime":1810.4850000000001,"endTime":1810.4850000000001,"body":","},{"speaker":"Philip Pape","startTime":1810.4850000000001,"endTime":1810.4850000000001,"body":" "},{"speaker":"Philip Pape","startTime":1810.525,"endTime":1810.645,"body":"but"},{"speaker":"Philip Pape","startTime":1810.645,"endTime":1810.645,"body":" "},{"speaker":"Philip Pape","startTime":1810.766,"endTime":1810.9660000000001,"body":"from"},{"speaker":"Philip Pape","startTime":1810.9660000000001,"endTime":1810.9660000000001,"body":" "},{"speaker":"Philip Pape","startTime":1811.5910000000001,"endTime":1812.233,"body":"navigating"},{"speaker":"Philip Pape","startTime":1812.233,"endTime":1812.233,"body":" "},{"speaker":"Philip Pape","startTime":1812.554,"endTime":1812.794,"body":"with"},{"speaker":"Philip Pape","startTime":1812.794,"endTime":1812.794,"body":" "},{"speaker":"Philip Pape","startTime":1813.115,"endTime":1813.556,"body":"skill"},{"speaker":"Philip Pape","startTime":1813.556,"endTime":1813.556,"body":" "},{"speaker":"Philip Pape","startTime":1813.997,"endTime":1814.117,"body":"that"},{"speaker":"Philip Pape","startTime":1814.117,"endTime":1814.117,"body":" "},{"speaker":"Philip Pape","startTime":1814.137,"endTime":1814.218,"body":"you"},{"speaker":"Philip Pape","startTime":1814.218,"endTime":1814.218,"body":" "},{"speaker":"Philip Pape","startTime":1814.238,"endTime":1814.518,"body":"develop"},{"speaker":"Philip Pape","startTime":1814.518,"endTime":1814.518,"body":" "},{"speaker":"Philip Pape","startTime":1814.538,"endTime":1814.699,"body":"over"},{"speaker":"Philip Pape","startTime":1814.699,"endTime":1814.699,"body":" "},{"speaker":"Philip Pape","startTime":1814.739,"endTime":1815.02,"body":"time"},{"speaker":"Philip Pape","startTime":1815.02,"endTime":1815.02,"body":","},{"speaker":"Philip Pape","startTime":1815.02,"endTime":1815.02,"body":" "},{"speaker":"Philip Pape","startTime":1815.842,"endTime":1816.022,"body":"the"},{"speaker":"Philip Pape","startTime":1816.022,"endTime":1816.022,"body":" "},{"speaker":"Philip Pape","startTime":1816.2830000000001,"endTime":1816.864,"body":"inevitable"},{"speaker":"Philip Pape","startTime":1816.864,"endTime":1816.864,"body":" "},{"speaker":"Philip Pape","startTime":1817.385,"endTime":1818.087,"body":"deviations"},{"speaker":"Philip Pape","startTime":1818.087,"endTime":1818.087,"body":","},{"speaker":"Philip Pape","startTime":1818.087,"endTime":1818.087,"body":" "},{"speaker":"Philip Pape","startTime":1818.749,"endTime":1818.8690000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1818.8690000000001,"endTime":1818.8690000000001,"body":" "},{"speaker":"Philip Pape","startTime":1818.989,"endTime":1819.3700000000001,"body":"inevitable"},{"speaker":"Philip Pape","startTime":1819.3700000000001,"endTime":1819.3700000000001,"body":" "},{"speaker":"Philip Pape","startTime":1819.671,"endTime":1820.3120000000001,"body":"adaptations"},{"speaker":"Philip Pape","startTime":1820.3120000000001,"endTime":1820.3120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1820.372,"endTime":1820.5330000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1820.5330000000001,"endTime":1820.5330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1820.934,"endTime":1821.054,"body":"are"},{"speaker":"Philip Pape","startTime":1821.054,"endTime":1821.054,"body":" "},{"speaker":"Philip Pape","startTime":1821.134,"endTime":1821.535,"body":"required"},{"speaker":"Philip Pape","startTime":1821.535,"endTime":1821.535,"body":","},{"speaker":"Philip Pape","startTime":1821.535,"endTime":1821.535,"body":" "},{"speaker":"Philip Pape","startTime":1821.595,"endTime":1822.036,"body":"because"},{"speaker":"Philip Pape","startTime":1822.036,"endTime":1822.036,"body":" "},{"speaker":"Philip Pape","startTime":1822.097,"endTime":1822.237,"body":"it's"},{"speaker":"Philip Pape","startTime":1822.237,"endTime":1822.237,"body":" "},{"speaker":"Philip Pape","startTime":1822.277,"endTime":1822.337,"body":"the"},{"speaker":"Philip Pape","startTime":1822.337,"endTime":1822.337,"body":" "},{"speaker":"Philip Pape","startTime":1822.377,"endTime":1822.558,"body":"real"},{"speaker":"Philip Pape","startTime":1822.558,"endTime":1822.558,"body":" "},{"speaker":"Philip Pape","startTime":1822.598,"endTime":1822.818,"body":"world"},{"speaker":"Philip Pape","startTime":1822.818,"endTime":1822.818,"body":"."},{"speaker":"Philip Pape","startTime":1822.818,"endTime":1822.818,"body":" "},{"speaker":"Philip Pape","startTime":1823.219,"endTime":1823.3400000000001,"body":"So"},{"speaker":"Philip Pape","startTime":1823.3400000000001,"endTime":1823.3400000000001,"body":" "},{"speaker":"Philip Pape","startTime":1823.38,"endTime":1823.46,"body":"when"},{"speaker":"Philip Pape","startTime":1823.46,"endTime":1823.46,"body":" "},{"speaker":"Philip Pape","startTime":1823.48,"endTime":1823.52,"body":"we"},{"speaker":"Philip Pape","startTime":1823.52,"endTime":1823.52,"body":" "},{"speaker":"Philip Pape","startTime":1823.54,"endTime":1823.681,"body":"talk"},{"speaker":"Philip Pape","startTime":1823.681,"endTime":1823.681,"body":" "},{"speaker":"Philip Pape","startTime":1823.721,"endTime":1823.901,"body":"about"},{"speaker":"Philip Pape","startTime":1823.901,"endTime":1823.901,"body":" "},{"speaker":"Philip Pape","startTime":1823.941,"endTime":1824.442,"body":"adapting"},{"speaker":"Philip Pape","startTime":1824.442,"endTime":1824.442,"body":" "},{"speaker":"Philip Pape","startTime":1824.482,"endTime":1824.5230000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1824.5230000000001,"endTime":1824.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1824.55,"endTime":1824.65,"body":"your"},{"speaker":"Philip Pape","startTime":1824.65,"endTime":1824.65,"body":" "},{"speaker":"Philip Pape","startTime":1824.69,"endTime":1824.97,"body":"goals"},{"speaker":"Philip Pape","startTime":1824.97,"endTime":1824.97,"body":","},{"speaker":"Philip Pape","startTime":1824.97,"endTime":1824.97,"body":" "},{"speaker":"Philip Pape","startTime":1824.99,"endTime":1825.1100000000001,"body":"your"},{"speaker":"Philip Pape","startTime":1825.1100000000001,"endTime":1825.1100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1825.15,"endTime":1825.531,"body":"lifestyles"},{"speaker":"Philip Pape","startTime":1825.531,"endTime":1825.531,"body":","},{"speaker":"Philip Pape","startTime":1825.531,"endTime":1825.531,"body":" "},{"speaker":"Philip Pape","startTime":1825.551,"endTime":1825.651,"body":"your"},{"speaker":"Philip Pape","startTime":1825.651,"endTime":1825.651,"body":" "},{"speaker":"Philip Pape","startTime":1825.671,"endTime":1826.171,"body":"preferences"},{"speaker":"Philip Pape","startTime":1826.171,"endTime":1826.171,"body":" "},{"speaker":"Philip Pape","startTime":1826.592,"endTime":1826.672,"body":"and"},{"speaker":"Philip Pape","startTime":1826.672,"endTime":1826.672,"body":" "},{"speaker":"Philip Pape","startTime":1826.712,"endTime":1826.8120000000001,"body":"all"},{"speaker":"Philip Pape","startTime":1826.8120000000001,"endTime":1826.8120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1826.852,"endTime":1826.992,"body":"that"},{"speaker":"Philip Pape","startTime":1826.992,"endTime":1826.992,"body":" "},{"speaker":"Philip Pape","startTime":1827.0520000000001,"endTime":1827.212,"body":"which"},{"speaker":"Philip Pape","startTime":1827.212,"endTime":1827.212,"body":" "},{"speaker":"Philip Pape","startTime":1827.372,"endTime":1828.0330000000001,"body":"sometimes"},{"speaker":"Philip Pape","startTime":1828.0330000000001,"endTime":1828.0330000000001,"body":" "},{"speaker":"Philip Pape","startTime":1828.053,"endTime":1828.213,"body":"sounds"},{"speaker":"Philip Pape","startTime":1828.213,"endTime":1828.213,"body":" "},{"speaker":"Philip Pape","startTime":1828.233,"endTime":1828.353,"body":"like"},{"speaker":"Philip Pape","startTime":1828.353,"endTime":1828.353,"body":" "},{"speaker":"Philip Pape","startTime":1828.413,"endTime":1828.833,"body":"marketing"},{"speaker":"Philip Pape","startTime":1828.833,"endTime":1828.833,"body":" "},{"speaker":"Philip Pape","startTime":1828.873,"endTime":1829.134,"body":"speak"},{"speaker":"Philip Pape","startTime":1829.134,"endTime":1829.134,"body":","},{"speaker":"Philip Pape","startTime":1829.134,"endTime":1829.134,"body":" "},{"speaker":"Philip Pape","startTime":1829.414,"endTime":1829.594,"body":"that's"},{"speaker":"Philip Pape","startTime":1829.594,"endTime":1829.594,"body":" "},{"speaker":"Philip Pape","startTime":1829.614,"endTime":1829.814,"body":"kind"},{"speaker":"Philip Pape","startTime":1829.814,"endTime":1829.814,"body":" "},{"speaker":"Philip Pape","startTime":1829.834,"endTime":1829.874,"body":"of"},{"speaker":"Philip Pape","startTime":1829.874,"endTime":1829.874,"body":" "},{"speaker":"Philip Pape","startTime":1829.894,"endTime":1829.974,"body":"what"},{"speaker":"Philip Pape","startTime":1829.974,"endTime":1829.974,"body":" "},{"speaker":"Philip Pape","startTime":1829.9940000000001,"endTime":1830.114,"body":"we're"},{"speaker":"Philip Pape","startTime":1830.114,"endTime":1830.114,"body":" "},{"speaker":"Philip Pape","startTime":1830.134,"endTime":1830.374,"body":"talking"},{"speaker":"Philip Pape","startTime":1830.374,"endTime":1830.374,"body":" "},{"speaker":"Philip Pape","startTime":1830.415,"endTime":1830.615,"body":"about"},{"speaker":"Philip Pape","startTime":1830.615,"endTime":1830.615,"body":"."},{"speaker":"Philip Pape","startTime":1830.615,"endTime":1830.615,"body":" "},{"speaker":"Philip Pape","startTime":1831.2350000000001,"endTime":1831.315,"body":"And"},{"speaker":"Philip Pape","startTime":1831.315,"endTime":1831.315,"body":" "},{"speaker":"Philip Pape","startTime":1831.335,"endTime":1831.415,"body":"when"},{"speaker":"Philip Pape","startTime":1831.415,"endTime":1831.415,"body":" "},{"speaker":"Philip Pape","startTime":1831.435,"endTime":1831.515,"body":"you"},{"speaker":"Philip Pape","startTime":1831.515,"endTime":1831.515,"body":" "},{"speaker":"Philip Pape","startTime":1831.535,"endTime":1831.7160000000001,"body":"apply"},{"speaker":"Philip Pape","startTime":1831.7160000000001,"endTime":1831.7160000000001,"body":" "},{"speaker":"Philip Pape","startTime":1831.736,"endTime":1831.776,"body":"it"},{"speaker":"Philip Pape","startTime":1831.776,"endTime":1831.776,"body":" "},{"speaker":"Philip Pape","startTime":1831.816,"endTime":1831.876,"body":"to"},{"speaker":"Philip Pape","startTime":1831.876,"endTime":1831.876,"body":" "},{"speaker":"Philip Pape","startTime":1831.9360000000001,"endTime":1832.4560000000001,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1832.4560000000001,"endTime":1832.4560000000001,"body":","},{"speaker":"Philip Pape","startTime":1832.4560000000001,"endTime":1832.4560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1833.017,"endTime":1833.157,"body":"your"},{"speaker":"Philip Pape","startTime":1833.157,"endTime":1833.157,"body":" "},{"speaker":"Philip Pape","startTime":1833.1770000000001,"endTime":1833.497,"body":"approach"},{"speaker":"Philip Pape","startTime":1833.497,"endTime":1833.497,"body":" "},{"speaker":"Philip Pape","startTime":1833.6970000000001,"endTime":1834.017,"body":"changes"},{"speaker":"Philip Pape","startTime":1834.017,"endTime":1834.017,"body":","},{"speaker":"Philip Pape","startTime":1834.017,"endTime":1834.017,"body":" "},{"speaker":"Philip Pape","startTime":1834.037,"endTime":1834.157,"body":"your"},{"speaker":"Philip Pape","startTime":1834.157,"endTime":1834.157,"body":" "},{"speaker":"Philip Pape","startTime":1834.1970000000001,"endTime":1834.598,"body":"mindset"},{"speaker":"Philip Pape","startTime":1834.598,"endTime":1834.598,"body":" "},{"speaker":"Philip Pape","startTime":1834.6580000000001,"endTime":1835.018,"body":"changes"},{"speaker":"Philip Pape","startTime":1835.018,"endTime":1835.018,"body":"."},{"speaker":"Philip Pape","startTime":1835.018,"endTime":1835.018,"body":" "},{"speaker":"Philip Pape","startTime":1835.378,"endTime":1835.518,"body":"You"},{"speaker":"Philip Pape","startTime":1835.518,"endTime":1835.518,"body":" "},{"speaker":"Philip Pape","startTime":1835.559,"endTime":1835.6390000000001,"body":"no"},{"speaker":"Philip Pape","startTime":1835.6390000000001,"endTime":1835.6390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1835.699,"endTime":1835.8990000000001,"body":"longer"},{"speaker":"Philip Pape","startTime":1835.8990000000001,"endTime":1835.8990000000001,"body":" "},{"speaker":"Philip Pape","startTime":1835.939,"endTime":1836.039,"body":"try"},{"speaker":"Philip Pape","startTime":1836.039,"endTime":1836.039,"body":" "},{"speaker":"Philip Pape","startTime":1836.059,"endTime":1836.1190000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1836.1190000000001,"endTime":1836.1190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1836.1390000000001,"endTime":1836.239,"body":"be"},{"speaker":"Philip Pape","startTime":1836.239,"endTime":1836.239,"body":" "},{"speaker":"Philip Pape","startTime":1836.279,"endTime":1836.6190000000001,"body":"perfect"},{"speaker":"Philip Pape","startTime":1836.6190000000001,"endTime":1836.6190000000001,"body":","},{"speaker":"Philip Pape","startTime":1836.6190000000001,"endTime":1836.6190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1836.9,"endTime":1836.98,"body":"but"},{"speaker":"Philip Pape","startTime":1836.98,"endTime":1836.98,"body":" "},{"speaker":"Philip Pape","startTime":1837.04,"endTime":1837.28,"body":"instead"},{"speaker":"Philip Pape","startTime":1837.28,"endTime":1837.28,"body":" "},{"speaker":"Philip Pape","startTime":1837.32,"endTime":1837.44,"body":"you"},{"speaker":"Philip Pape","startTime":1837.44,"endTime":1837.44,"body":" "},{"speaker":"Philip Pape","startTime":1837.46,"endTime":1837.56,"body":"try"},{"speaker":"Philip Pape","startTime":1837.56,"endTime":1837.56,"body":" "},{"speaker":"Philip Pape","startTime":1837.6000000000001,"endTime":1837.68,"body":"to"},{"speaker":"Philip Pape","startTime":1837.68,"endTime":1837.68,"body":" "},{"speaker":"Philip Pape","startTime":1837.72,"endTime":1838.02,"body":"develop"},{"speaker":"Philip Pape","startTime":1838.02,"endTime":1838.02,"body":" "},{"speaker":"Philip Pape","startTime":1838.04,"endTime":1838.1000000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1838.1000000000001,"endTime":1838.1000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1838.141,"endTime":1838.461,"body":"skills"},{"speaker":"Philip Pape","startTime":1838.461,"endTime":1838.461,"body":","},{"speaker":"Philip Pape","startTime":1838.461,"endTime":1838.461,"body":" "},{"speaker":"Philip Pape","startTime":1839.0810000000001,"endTime":1839.161,"body":"the"},{"speaker":"Philip Pape","startTime":1839.161,"endTime":1839.161,"body":" "},{"speaker":"Philip Pape","startTime":1839.201,"endTime":1839.722,"body":"strategies"},{"speaker":"Philip Pape","startTime":1839.722,"endTime":1839.722,"body":","},{"speaker":"Philip Pape","startTime":1839.722,"endTime":1839.722,"body":" "},{"speaker":"Philip Pape","startTime":1840.282,"endTime":1840.362,"body":"the"},{"speaker":"Philip Pape","startTime":1840.362,"endTime":1840.362,"body":" "},{"speaker":"Philip Pape","startTime":1840.422,"endTime":1840.923,"body":"mindsets"},{"speaker":"Philip Pape","startTime":1840.923,"endTime":1840.923,"body":" "},{"speaker":"Philip Pape","startTime":1841.483,"endTime":1841.603,"body":"that"},{"speaker":"Philip Pape","startTime":1841.603,"endTime":1841.603,"body":" "},{"speaker":"Philip Pape","startTime":1841.623,"endTime":1841.7830000000001,"body":"allow"},{"speaker":"Philip Pape","startTime":1841.7830000000001,"endTime":1841.7830000000001,"body":" "},{"speaker":"Philip Pape","startTime":1841.803,"endTime":1841.883,"body":"you"},{"speaker":"Philip Pape","startTime":1841.883,"endTime":1841.883,"body":" "},{"speaker":"Philip Pape","startTime":1841.903,"endTime":1841.943,"body":"to"},{"speaker":"Philip Pape","startTime":1841.943,"endTime":1841.943,"body":" "},{"speaker":"Philip Pape","startTime":1842.0040000000001,"endTime":1842.584,"body":"maintain"},{"speaker":"Philip Pape","startTime":1842.584,"endTime":1842.584,"body":" "},{"speaker":"Philip Pape","startTime":1842.664,"endTime":1843.445,"body":"progress"},{"speaker":"Philip Pape","startTime":1843.445,"endTime":1843.445,"body":" "},{"speaker":"Philip Pape","startTime":1844.105,"endTime":1844.365,"body":"right"},{"speaker":"Philip Pape","startTime":1844.365,"endTime":1844.365,"body":"."},{"speaker":"Philip Pape","startTime":1844.365,"endTime":1844.365,"body":" "},{"speaker":"Philip Pape","startTime":1844.886,"endTime":1845.366,"body":"Maintain"},{"speaker":"Philip Pape","startTime":1845.366,"endTime":1845.366,"body":" "},{"speaker":"Philip Pape","startTime":1845.406,"endTime":1845.987,"body":"progress"},{"speaker":"Philip Pape","startTime":1845.987,"endTime":1845.987,"body":" "},{"speaker":"Philip Pape","startTime":1846.067,"endTime":1846.727,"body":"despite"},{"speaker":"Philip Pape","startTime":1846.727,"endTime":1846.727,"body":" "},{"speaker":"Philip Pape","startTime":1846.967,"endTime":1847.107,"body":"the"},{"speaker":"Philip Pape","startTime":1847.107,"endTime":1847.107,"body":" "},{"speaker":"Philip Pape","startTime":1847.128,"endTime":1847.748,"body":"complexities"},{"speaker":"Philip Pape","startTime":1847.748,"endTime":1847.748,"body":" "},{"speaker":"Philip Pape","startTime":1847.8880000000001,"endTime":1847.968,"body":"of"},{"speaker":"Philip Pape","startTime":1847.968,"endTime":1847.968,"body":" "},{"speaker":"Philip Pape","startTime":1848.048,"endTime":1848.288,"body":"real"},{"speaker":"Philip Pape","startTime":1848.288,"endTime":1848.288,"body":" "},{"speaker":"Philip Pape","startTime":1848.689,"endTime":1848.8890000000001,"body":"life"},{"speaker":"Philip Pape","startTime":1848.8890000000001,"endTime":1848.8890000000001,"body":","},{"speaker":"Philip Pape","startTime":1848.8890000000001,"endTime":1848.8890000000001,"body":" "},{"speaker":"Philip Pape","startTime":1849.409,"endTime":1849.489,"body":"and"},{"speaker":"Philip Pape","startTime":1849.489,"endTime":1849.489,"body":" "},{"speaker":"Philip Pape","startTime":1849.529,"endTime":1849.689,"body":"you're"},{"speaker":"Philip Pape","startTime":1849.689,"endTime":1849.689,"body":" "},{"speaker":"Philip Pape","startTime":1849.77,"endTime":1850.01,"body":"not"},{"speaker":"Philip Pape","startTime":1850.01,"endTime":1850.01,"body":" "},{"speaker":"Philip Pape","startTime":1850.0900000000001,"endTime":1850.31,"body":"lowering"},{"speaker":"Philip Pape","startTime":1850.31,"endTime":1850.31,"body":" "},{"speaker":"Philip Pape","startTime":1850.39,"endTime":1850.531,"body":"your"},{"speaker":"Philip Pape","startTime":1850.531,"endTime":1850.531,"body":" "},{"speaker":"Philip Pape","startTime":1850.551,"endTime":1850.973,"body":"standards"},{"speaker":"Philip Pape","startTime":1850.973,"endTime":1850.973,"body":" "},{"speaker":"Philip Pape","startTime":1851.0130000000001,"endTime":1851.113,"body":"by"},{"speaker":"Philip Pape","startTime":1851.113,"endTime":1851.113,"body":" "},{"speaker":"Philip Pape","startTime":1851.174,"endTime":1851.354,"body":"doing"},{"speaker":"Philip Pape","startTime":1851.354,"endTime":1851.354,"body":" "},{"speaker":"Philip Pape","startTime":1851.374,"endTime":1851.4950000000001,"body":"this"},{"speaker":"Philip Pape","startTime":1851.4950000000001,"endTime":1851.4950000000001,"body":"."},{"speaker":"Philip Pape","startTime":1851.4950000000001,"endTime":1851.4950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1851.555,"endTime":1851.636,"body":"You"},{"speaker":"Philip Pape","startTime":1851.636,"endTime":1851.636,"body":" "},{"speaker":"Philip Pape","startTime":1851.676,"endTime":1851.776,"body":"are"},{"speaker":"Philip Pape","startTime":1851.776,"endTime":1851.776,"body":" "},{"speaker":"Philip Pape","startTime":1851.856,"endTime":1852.057,"body":"not"},{"speaker":"Philip Pape","startTime":1852.057,"endTime":1852.057,"body":" "},{"speaker":"Philip Pape","startTime":1852.118,"endTime":1852.339,"body":"giving"},{"speaker":"Philip Pape","startTime":1852.339,"endTime":1852.339,"body":" "},{"speaker":"Philip Pape","startTime":1852.3790000000001,"endTime":1852.459,"body":"up"},{"speaker":"Philip Pape","startTime":1852.459,"endTime":1852.459,"body":" "},{"speaker":"Philip Pape","startTime":1852.68,"endTime":1852.74,"body":"on"},{"speaker":"Philip Pape","startTime":1852.74,"endTime":1852.74,"body":" "},{"speaker":"Philip Pape","startTime":1852.76,"endTime":1852.901,"body":"your"},{"speaker":"Philip Pape","startTime":1852.901,"endTime":1852.901,"body":" "},{"speaker":"Philip Pape","startTime":1852.921,"endTime":1853.242,"body":"goals"},{"speaker":"Philip Pape","startTime":1853.242,"endTime":1853.242,"body":"."},{"speaker":"Philip Pape","startTime":1853.242,"endTime":1853.242,"body":" "},{"speaker":"Philip Pape","startTime":1853.945,"endTime":1854.046,"body":"It's"},{"speaker":"Philip Pape","startTime":1854.046,"endTime":1854.046,"body":" "},{"speaker":"Philip Pape","startTime":1854.166,"endTime":1854.6480000000001,"body":"approaching"},{"speaker":"Philip Pape","startTime":1854.6480000000001,"endTime":1854.6480000000001,"body":" "},{"speaker":"Philip Pape","startTime":1854.6680000000001,"endTime":1854.829,"body":"those"},{"speaker":"Philip Pape","startTime":1854.829,"endTime":1854.829,"body":" "},{"speaker":"Philip Pape","startTime":1854.8690000000001,"endTime":1855.01,"body":"goals"},{"speaker":"Philip Pape","startTime":1855.01,"endTime":1855.01,"body":" "},{"speaker":"Philip Pape","startTime":1855.0900000000001,"endTime":1855.15,"body":"in"},{"speaker":"Philip Pape","startTime":1855.15,"endTime":1855.15,"body":" "},{"speaker":"Philip Pape","startTime":1855.191,"endTime":1855.211,"body":"a"},{"speaker":"Philip Pape","startTime":1855.211,"endTime":1855.211,"body":" "},{"speaker":"Philip Pape","startTime":1855.231,"endTime":1855.351,"body":"way"},{"speaker":"Philip Pape","startTime":1855.351,"endTime":1855.351,"body":" "},{"speaker":"Philip Pape","startTime":1855.391,"endTime":1855.492,"body":"that"},{"speaker":"Philip Pape","startTime":1855.492,"endTime":1855.492,"body":" "},{"speaker":"Philip Pape","startTime":1855.532,"endTime":1855.874,"body":"aligns"},{"speaker":"Philip Pape","startTime":1855.874,"endTime":1855.874,"body":" "},{"speaker":"Philip Pape","startTime":1855.894,"endTime":1856.0140000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1856.0140000000001,"endTime":1856.0140000000001,"body":" "},{"speaker":"Philip Pape","startTime":1856.054,"endTime":1856.536,"body":"reality"},{"speaker":"Philip Pape","startTime":1856.536,"endTime":1856.536,"body":","},{"speaker":"Philip Pape","startTime":1856.536,"endTime":1856.536,"body":" "},{"speaker":"Philip Pape","startTime":1856.597,"endTime":1856.838,"body":"rather"},{"speaker":"Philip Pape","startTime":1856.838,"endTime":1856.838,"body":" "},{"speaker":"Philip Pape","startTime":1856.858,"endTime":1856.998,"body":"than"},{"speaker":"Philip Pape","startTime":1856.998,"endTime":1856.998,"body":" "},{"speaker":"Philip Pape","startTime":1857.058,"endTime":1857.4,"body":"fighting"},{"speaker":"Philip Pape","startTime":1857.4,"endTime":1857.4,"body":" "},{"speaker":"Philip Pape","startTime":1857.5,"endTime":1857.962,"body":"against"},{"speaker":"Philip Pape","startTime":1857.962,"endTime":1857.962,"body":" "},{"speaker":"Philip Pape","startTime":1858.0430000000001,"endTime":1858.123,"body":"it"},{"speaker":"Philip Pape","startTime":1858.123,"endTime":1858.123,"body":","},{"speaker":"Philip Pape","startTime":1858.123,"endTime":1858.123,"body":" "},{"speaker":"Philip Pape","startTime":1858.7250000000001,"endTime":1858.826,"body":"and"},{"speaker":"Philip Pape","startTime":1858.826,"endTime":1858.826,"body":" "},{"speaker":"Philip Pape","startTime":1859.007,"endTime":1859.328,"body":"building"},{"speaker":"Philip Pape","startTime":1859.328,"endTime":1859.328,"body":" "},{"speaker":"Philip Pape","startTime":1859.368,"endTime":1859.4080000000001,"body":"a"},{"speaker":"Philip Pape","startTime":1859.4080000000001,"endTime":1859.4080000000001,"body":" "},{"speaker":"Philip Pape","startTime":1859.448,"endTime":1859.81,"body":"sustainable"},{"speaker":"Philip Pape","startTime":1859.81,"endTime":1859.81,"body":" "},{"speaker":"Philip Pape","startTime":1860.01,"endTime":1860.351,"body":"approach"},{"speaker":"Philip Pape","startTime":1860.351,"endTime":1860.351,"body":"."},{"speaker":"Philip Pape","startTime":1860.351,"endTime":1860.351,"body":" "},{"speaker":"Philip Pape","startTime":1860.832,"endTime":1861.113,"body":"Boom"},{"speaker":"Philip Pape","startTime":1861.113,"endTime":1861.113,"body":","},{"speaker":"Philip Pape","startTime":1861.113,"endTime":1861.113,"body":" "},{"speaker":"Philip Pape","startTime":1861.454,"endTime":1861.654,"body":"that's"},{"speaker":"Philip Pape","startTime":1861.654,"endTime":1861.654,"body":" "},{"speaker":"Philip Pape","startTime":1861.694,"endTime":1861.795,"body":"what"},{"speaker":"Philip Pape","startTime":1861.795,"endTime":1861.795,"body":" "},{"speaker":"Philip Pape","startTime":1861.815,"endTime":1861.875,"body":"it"},{"speaker":"Philip Pape","startTime":1861.875,"endTime":1861.875,"body":" "},{"speaker":"Philip Pape","startTime":1861.935,"endTime":1862.035,"body":"is"},{"speaker":"Philip Pape","startTime":1862.035,"endTime":1862.035,"body":"."},{"speaker":"Philip Pape","startTime":1862.035,"endTime":1862.035,"body":" "},{"speaker":"Philip Pape","startTime":1862.476,"endTime":1862.6770000000001,"body":"That"},{"speaker":"Philip Pape","startTime":1862.6770000000001,"endTime":1862.6770000000001,"body":" "},{"speaker":"Philip Pape","startTime":1862.737,"endTime":1862.797,"body":"is"},{"speaker":"Philip Pape","startTime":1862.797,"endTime":1862.797,"body":" "},{"speaker":"Philip Pape","startTime":1862.817,"endTime":1862.9370000000001,"body":"what"},{"speaker":"Philip Pape","startTime":1862.9370000000001,"endTime":1862.9370000000001,"body":" "},{"speaker":"Philip Pape","startTime":1862.957,"endTime":1863.6390000000001,"body":"sustainability"},{"speaker":"Philip Pape","startTime":1863.6390000000001,"endTime":1863.6390000000001,"body":" "},{"speaker":"Philip Pape","startTime":1863.739,"endTime":1863.819,"body":"is"},{"speaker":"Philip Pape","startTime":1863.819,"endTime":1863.819,"body":"."},{"speaker":"Philip Pape","startTime":1863.819,"endTime":1863.819,"body":" "},{"speaker":"Philip Pape","startTime":1863.819,"endTime":1863.819,"body":"\n"},{"speaker":"Philip Pape","startTime":1864.501,"endTime":1864.621,"body":"So"},{"speaker":"Philip Pape","startTime":1864.621,"endTime":1864.621,"body":" "},{"speaker":"Philip Pape","startTime":1864.721,"endTime":1864.782,"body":"I'm"},{"speaker":"Philip Pape","startTime":1864.782,"endTime":1864.782,"body":" "},{"speaker":"Philip Pape","startTime":1864.8020000000001,"endTime":1864.902,"body":"going"},{"speaker":"Philip Pape","startTime":1864.902,"endTime":1864.902,"body":" "},{"speaker":"Philip Pape","startTime":1864.922,"endTime":1864.962,"body":"to"},{"speaker":"Philip Pape","startTime":1864.962,"endTime":1864.962,"body":" "},{"speaker":"Philip Pape","startTime":1864.982,"endTime":1865.243,"body":"encourage"},{"speaker":"Philip Pape","startTime":1865.243,"endTime":1865.243,"body":" "},{"speaker":"Philip Pape","startTime":1865.2630000000001,"endTime":1865.323,"body":"you"},{"speaker":"Philip Pape","startTime":1865.323,"endTime":1865.323,"body":" "},{"speaker":"Philip Pape","startTime":1865.3700000000001,"endTime":1865.51,"body":"right"},{"speaker":"Philip Pape","startTime":1865.51,"endTime":1865.51,"body":" "},{"speaker":"Philip Pape","startTime":1865.53,"endTime":1865.691,"body":"now"},{"speaker":"Philip Pape","startTime":1865.691,"endTime":1865.691,"body":" "},{"speaker":"Philip Pape","startTime":1865.751,"endTime":1865.8310000000001,"body":"to"},{"speaker":"Philip Pape","startTime":1865.8310000000001,"endTime":1865.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1865.891,"endTime":1866.252,"body":"examine"},{"speaker":"Philip Pape","startTime":1866.252,"endTime":1866.252,"body":" "},{"speaker":"Philip Pape","startTime":1866.272,"endTime":1866.393,"body":"your"},{"speaker":"Philip Pape","startTime":1866.393,"endTime":1866.393,"body":" "},{"speaker":"Philip Pape","startTime":1866.473,"endTime":1866.593,"body":"own"},{"speaker":"Philip Pape","startTime":1866.593,"endTime":1866.593,"body":" "},{"speaker":"Philip Pape","startTime":1866.613,"endTime":1866.954,"body":"approach"},{"speaker":"Philip Pape","startTime":1866.954,"endTime":1866.954,"body":" "},{"speaker":"Philip Pape","startTime":1867.555,"endTime":1867.636,"body":"to"},{"speaker":"Philip Pape","startTime":1867.636,"endTime":1867.636,"body":" "},{"speaker":"Philip Pape","startTime":1867.676,"endTime":1867.796,"body":"your"},{"speaker":"Philip Pape","startTime":1867.796,"endTime":1867.796,"body":" "},{"speaker":"Philip Pape","startTime":1867.856,"endTime":1868.277,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1868.277,"endTime":1868.277,"body":"."},{"speaker":"Philip Pape","startTime":1868.277,"endTime":1868.277,"body":" "},{"speaker":"Philip Pape","startTime":1868.959,"endTime":1869.059,"body":"Are"},{"speaker":"Philip Pape","startTime":1869.059,"endTime":1869.059,"body":" "},{"speaker":"Philip Pape","startTime":1869.099,"endTime":1869.179,"body":"you"},{"speaker":"Philip Pape","startTime":1869.179,"endTime":1869.179,"body":" "},{"speaker":"Philip Pape","startTime":1869.24,"endTime":1869.5,"body":"caught"},{"speaker":"Philip Pape","startTime":1869.5,"endTime":1869.5,"body":" "},{"speaker":"Philip Pape","startTime":1869.5810000000001,"endTime":1869.641,"body":"in"},{"speaker":"Philip Pape","startTime":1869.641,"endTime":1869.641,"body":" "},{"speaker":"Philip Pape","startTime":1869.661,"endTime":1869.741,"body":"the"},{"speaker":"Philip Pape","startTime":1869.741,"endTime":1869.741,"body":" "},{"speaker":"Philip Pape","startTime":1869.781,"endTime":1870.082,"body":"trap"},{"speaker":"Philip Pape","startTime":1870.082,"endTime":1870.082,"body":" "},{"speaker":"Philip Pape","startTime":1870.3220000000001,"endTime":1870.403,"body":"of"},{"speaker":"Philip Pape","startTime":1870.403,"endTime":1870.403,"body":" "},{"speaker":"Philip Pape","startTime":1870.5230000000001,"endTime":1870.7630000000001,"body":"black"},{"speaker":"Philip Pape","startTime":1870.7630000000001,"endTime":1870.7630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1870.804,"endTime":1871.0240000000001,"body":"line"},{"speaker":"Philip Pape","startTime":1871.0240000000001,"endTime":1871.0240000000001,"body":" "},{"speaker":"Philip Pape","startTime":1871.044,"endTime":1871.405,"body":"thinking"},{"speaker":"Philip Pape","startTime":1871.405,"endTime":1871.405,"body":","},{"speaker":"Philip Pape","startTime":1871.405,"endTime":1871.405,"body":" "},{"speaker":"Philip Pape","startTime":1872.1670000000001,"endTime":1872.327,"body":"where"},{"speaker":"Philip Pape","startTime":1872.327,"endTime":1872.327,"body":" "},{"speaker":"Philip Pape","startTime":1872.448,"endTime":1872.568,"body":"any"},{"speaker":"Philip Pape","startTime":1872.568,"endTime":1872.568,"body":" "},{"speaker":"Philip Pape","startTime":1872.608,"endTime":1873.049,"body":"deviation"},{"speaker":"Philip Pape","startTime":1873.049,"endTime":1873.049,"body":" "},{"speaker":"Philip Pape","startTime":1873.1290000000001,"endTime":1873.3500000000001,"body":"feels"},{"speaker":"Philip Pape","startTime":1873.3500000000001,"endTime":1873.3500000000001,"body":" "},{"speaker":"Philip Pape","startTime":1873.45,"endTime":1873.611,"body":"like"},{"speaker":"Philip Pape","startTime":1873.611,"endTime":1873.611,"body":" "},{"speaker":"Philip Pape","startTime":1873.691,"endTime":1874.012,"body":"failure"},{"speaker":"Philip Pape","startTime":1874.012,"endTime":1874.012,"body":","},{"speaker":"Philip Pape","startTime":1874.012,"endTime":1874.012,"body":" "},{"speaker":"Philip Pape","startTime":1874.7730000000001,"endTime":1874.874,"body":"or"},{"speaker":"Philip Pape","startTime":1874.874,"endTime":1874.874,"body":" "},{"speaker":"Philip Pape","startTime":1875.175,"endTime":1875.415,"body":"have"},{"speaker":"Philip Pape","startTime":1875.415,"endTime":1875.415,"body":" "},{"speaker":"Philip Pape","startTime":1875.4750000000001,"endTime":1875.636,"body":"you"},{"speaker":"Philip Pape","startTime":1875.636,"endTime":1875.636,"body":" "},{"speaker":"Philip Pape","startTime":1875.876,"endTime":1875.9360000000001,"body":"or"},{"speaker":"Philip Pape","startTime":1875.9360000000001,"endTime":1875.9360000000001,"body":" "},{"speaker":"Philip Pape","startTime":1876.037,"endTime":1876.277,"body":"will"},{"speaker":"Philip Pape","startTime":1876.277,"endTime":1876.277,"body":" "},{"speaker":"Philip Pape","startTime":1876.357,"endTime":1876.498,"body":"you"},{"speaker":"Philip Pape","startTime":1876.498,"endTime":1876.498,"body":" "},{"speaker":"Philip Pape","startTime":1877.1390000000001,"endTime":1877.5810000000001,"body":"embrace"},{"speaker":"Philip Pape","startTime":1877.5810000000001,"endTime":1877.5810000000001,"body":" "},{"speaker":"Philip Pape","startTime":1877.661,"endTime":1877.761,"body":"the"},{"speaker":"Philip Pape","startTime":1877.761,"endTime":1877.761,"body":" "},{"speaker":"Philip Pape","startTime":1877.801,"endTime":1878.002,"body":"blue"},{"speaker":"Philip Pape","startTime":1878.002,"endTime":1878.002,"body":" "},{"speaker":"Philip Pape","startTime":1878.0620000000001,"endTime":1878.362,"body":"line"},{"speaker":"Philip Pape","startTime":1878.362,"endTime":1878.362,"body":" "},{"speaker":"Philip Pape","startTime":1878.964,"endTime":1879.646,"body":"reality"},{"speaker":"Philip Pape","startTime":1879.646,"endTime":1879.646,"body":","},{"speaker":"Philip Pape","startTime":1879.646,"endTime":1879.646,"body":" "},{"speaker":"Philip Pape","startTime":1880.227,"endTime":1880.428,"body":"where"},{"speaker":"Philip Pape","startTime":1880.428,"endTime":1880.428,"body":" "},{"speaker":"Philip Pape","startTime":1880.508,"endTime":1880.909,"body":"skillful"},{"speaker":"Philip Pape","startTime":1880.909,"endTime":1880.909,"body":" "},{"speaker":"Philip Pape","startTime":1880.949,"endTime":1881.3500000000001,"body":"navigation"},{"speaker":"Philip Pape","startTime":1881.3500000000001,"endTime":1881.3500000000001,"body":" "},{"speaker":"Philip Pape","startTime":1881.45,"endTime":1881.5900000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1881.5900000000001,"endTime":1881.5900000000001,"body":" "},{"speaker":"Philip Pape","startTime":1881.8110000000001,"endTime":1882.713,"body":"adaptation"},{"speaker":"Philip Pape","startTime":1882.713,"endTime":1882.713,"body":" "},{"speaker":"Philip Pape","startTime":1883.234,"endTime":1883.414,"body":"lead"},{"speaker":"Philip Pape","startTime":1883.414,"endTime":1883.414,"body":" "},{"speaker":"Philip Pape","startTime":1883.454,"endTime":1883.534,"body":"to"},{"speaker":"Philip Pape","startTime":1883.534,"endTime":1883.534,"body":" "},{"speaker":"Philip Pape","startTime":1883.574,"endTime":1884.076,"body":"progress"},{"speaker":"Philip Pape","startTime":1884.076,"endTime":1884.076,"body":" "},{"speaker":"Philip Pape","startTime":1884.276,"endTime":1884.376,"body":"and"},{"speaker":"Philip Pape","startTime":1884.376,"endTime":1884.376,"body":" "},{"speaker":"Philip Pape","startTime":1884.4560000000001,"endTime":1884.977,"body":"lasting"},{"speaker":"Philip Pape","startTime":1884.977,"endTime":1884.977,"body":" "},{"speaker":"Philip Pape","startTime":1885.278,"endTime":1885.719,"body":"success"},{"speaker":"Philip Pape","startTime":1885.719,"endTime":1885.719,"body":"?"},{"speaker":"Philip Pape","startTime":1885.719,"endTime":1885.719,"body":" "},{"speaker":"Philip Pape","startTime":1887.963,"endTime":1888.084,"body":"All"},{"speaker":"Philip Pape","startTime":1888.084,"endTime":1888.084,"body":" "},{"speaker":"Philip Pape","startTime":1888.124,"endTime":1888.2440000000001,"body":"right"},{"speaker":"Philip Pape","startTime":1888.2440000000001,"endTime":1888.2440000000001,"body":","},{"speaker":"Philip Pape","startTime":1888.2440000000001,"endTime":1888.2440000000001,"body":" "},{"speaker":"Philip Pape","startTime":1889.491,"endTime":1889.5710000000001,"body":"if"},{"speaker":"Philip Pape","startTime":1889.5710000000001,"endTime":1889.5710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1889.652,"endTime":1889.872,"body":"you"},{"speaker":"Philip Pape","startTime":1889.872,"endTime":1889.872,"body":" "},{"speaker":"Philip Pape","startTime":1889.953,"endTime":1890.213,"body":"enjoyed"},{"speaker":"Philip Pape","startTime":1890.213,"endTime":1890.213,"body":" "},{"speaker":"Philip Pape","startTime":1890.253,"endTime":1890.374,"body":"this"},{"speaker":"Philip Pape","startTime":1890.374,"endTime":1890.374,"body":" "},{"speaker":"Philip Pape","startTime":1890.414,"endTime":1890.795,"body":"concept"},{"speaker":"Philip Pape","startTime":1890.795,"endTime":1890.795,"body":","},{"speaker":"Philip Pape","startTime":1890.795,"endTime":1890.795,"body":" "},{"speaker":"Philip Pape","startTime":1890.835,"endTime":1890.895,"body":"if"},{"speaker":"Philip Pape","startTime":1890.895,"endTime":1890.895,"body":" "},{"speaker":"Philip Pape","startTime":1890.915,"endTime":1891.056,"body":"you"},{"speaker":"Philip Pape","startTime":1891.056,"endTime":1891.056,"body":" "},{"speaker":"Philip Pape","startTime":1891.076,"endTime":1891.236,"body":"found"},{"speaker":"Philip Pape","startTime":1891.236,"endTime":1891.236,"body":" "},{"speaker":"Philip Pape","startTime":1891.277,"endTime":1891.317,"body":"it"},{"speaker":"Philip Pape","startTime":1891.317,"endTime":1891.317,"body":" "},{"speaker":"Philip Pape","startTime":1891.357,"endTime":1891.6580000000001,"body":"helpful"},{"speaker":"Philip Pape","startTime":1891.6580000000001,"endTime":1891.6580000000001,"body":"."},{"speaker":"Philip Pape","startTime":1891.6580000000001,"endTime":1891.6580000000001,"body":" "},{"speaker":"Philip Pape","startTime":1891.999,"endTime":1892.099,"body":"I'm"},{"speaker":"Philip Pape","startTime":1892.099,"endTime":1892.099,"body":" "},{"speaker":"Philip Pape","startTime":1892.1390000000001,"endTime":1892.239,"body":"all"},{"speaker":"Philip Pape","startTime":1892.239,"endTime":1892.239,"body":" "},{"speaker":"Philip Pape","startTime":1892.259,"endTime":1892.44,"body":"about"},{"speaker":"Philip Pape","startTime":1892.44,"endTime":1892.44,"body":" "},{"speaker":"Philip Pape","startTime":1892.48,"endTime":1892.901,"body":"frameworks"},{"speaker":"Philip Pape","startTime":1892.901,"endTime":1892.901,"body":"."},{"speaker":"Philip Pape","startTime":1892.901,"endTime":1892.901,"body":" "},{"speaker":"Philip Pape","startTime":1893.05,"endTime":1893.131,"body":"I'm"},{"speaker":"Philip Pape","startTime":1893.131,"endTime":1893.131,"body":" "},{"speaker":"Philip Pape","startTime":1893.151,"endTime":1893.251,"body":"all"},{"speaker":"Philip Pape","startTime":1893.251,"endTime":1893.251,"body":" "},{"speaker":"Philip Pape","startTime":1893.2920000000001,"endTime":1893.453,"body":"about"},{"speaker":"Philip Pape","startTime":1893.453,"endTime":1893.453,"body":" "},{"speaker":"Philip Pape","startTime":1893.5130000000001,"endTime":1893.976,"body":"systems"},{"speaker":"Philip Pape","startTime":1893.976,"endTime":1893.976,"body":" "},{"speaker":"Philip Pape","startTime":1894.076,"endTime":1894.137,"body":"and"},{"speaker":"Philip Pape","startTime":1894.137,"endTime":1894.137,"body":" "},{"speaker":"Philip Pape","startTime":1894.1770000000001,"endTime":1894.6000000000001,"body":"applying"},{"speaker":"Philip Pape","startTime":1894.6000000000001,"endTime":1894.6000000000001,"body":" "},{"speaker":"Philip Pape","startTime":1895.2640000000001,"endTime":1895.9080000000001,"body":"engineering-type"},{"speaker":"Philip Pape","startTime":1895.9080000000001,"endTime":1895.9080000000001,"body":" "},{"speaker":"Philip Pape","startTime":1895.928,"endTime":1896.23,"body":"principles"},{"speaker":"Philip Pape","startTime":1896.23,"endTime":1896.23,"body":" "},{"speaker":"Philip Pape","startTime":1896.431,"endTime":1896.511,"body":"to"},{"speaker":"Philip Pape","startTime":1896.511,"endTime":1896.511,"body":" "},{"speaker":"Philip Pape","startTime":1896.551,"endTime":1896.652,"body":"your"},{"speaker":"Philip Pape","startTime":1896.652,"endTime":1896.652,"body":" "},{"speaker":"Philip Pape","startTime":1896.712,"endTime":1897.053,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1897.053,"endTime":1897.053,"body":" "},{"speaker":"Philip Pape","startTime":1897.073,"endTime":1897.134,"body":"and"},{"speaker":"Philip Pape","startTime":1897.134,"endTime":1897.134,"body":" "},{"speaker":"Philip Pape","startTime":1897.154,"endTime":1897.395,"body":"training"},{"speaker":"Philip Pape","startTime":1897.395,"endTime":1897.395,"body":","},{"speaker":"Philip Pape","startTime":1897.395,"endTime":1897.395,"body":" "},{"speaker":"Philip Pape","startTime":1897.415,"endTime":1897.636,"body":"because"},{"speaker":"Philip Pape","startTime":1897.636,"endTime":1897.636,"body":" "},{"speaker":"Philip Pape","startTime":1897.676,"endTime":1897.796,"body":"they"},{"speaker":"Philip Pape","startTime":1897.796,"endTime":1897.796,"body":" "},{"speaker":"Philip Pape","startTime":1897.837,"endTime":1898.017,"body":"work"},{"speaker":"Philip Pape","startTime":1898.017,"endTime":1898.017,"body":"."},{"speaker":"Philip Pape","startTime":1898.017,"endTime":1898.017,"body":" "},{"speaker":"Philip Pape","startTime":1898.21,"endTime":1898.29,"body":"They"},{"speaker":"Philip Pape","startTime":1898.29,"endTime":1898.29,"body":" "},{"speaker":"Philip Pape","startTime":1898.3310000000001,"endTime":1898.673,"body":"reflect"},{"speaker":"Philip Pape","startTime":1898.673,"endTime":1898.673,"body":" "},{"speaker":"Philip Pape","startTime":1899.096,"endTime":1899.2160000000001,"body":"some"},{"speaker":"Philip Pape","startTime":1899.2160000000001,"endTime":1899.2160000000001,"body":" "},{"speaker":"Philip Pape","startTime":1899.237,"endTime":1899.277,"body":"of"},{"speaker":"Philip Pape","startTime":1899.277,"endTime":1899.277,"body":" "},{"speaker":"Philip Pape","startTime":1899.297,"endTime":1899.3980000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1899.3980000000001,"endTime":1899.3980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1899.438,"endTime":1899.6190000000001,"body":"most"},{"speaker":"Philip Pape","startTime":1899.6190000000001,"endTime":1899.6190000000001,"body":" "},{"speaker":"Philip Pape","startTime":1899.679,"endTime":1900.2630000000001,"body":"complex"},{"speaker":"Philip Pape","startTime":1900.2630000000001,"endTime":1900.2630000000001,"body":" "},{"speaker":"Philip Pape","startTime":1900.9270000000001,"endTime":1901.31,"body":"environments"},{"speaker":"Philip Pape","startTime":1901.31,"endTime":1901.31,"body":" "},{"speaker":"Philip Pape","startTime":1901.5910000000001,"endTime":1901.672,"body":"and"},{"speaker":"Philip Pape","startTime":1901.672,"endTime":1901.672,"body":" "},{"speaker":"Philip Pape","startTime":1901.712,"endTime":1902.234,"body":"situations"},{"speaker":"Philip Pape","startTime":1902.234,"endTime":1902.234,"body":" "},{"speaker":"Philip Pape","startTime":1902.294,"endTime":1902.334,"body":"in"},{"speaker":"Philip Pape","startTime":1902.334,"endTime":1902.334,"body":" "},{"speaker":"Philip Pape","startTime":1902.375,"endTime":1902.535,"body":"real"},{"speaker":"Philip Pape","startTime":1902.535,"endTime":1902.535,"body":" "},{"speaker":"Philip Pape","startTime":1902.576,"endTime":1902.756,"body":"life"},{"speaker":"Philip Pape","startTime":1902.756,"endTime":1902.756,"body":","},{"speaker":"Philip Pape","startTime":1902.756,"endTime":1902.756,"body":" "},{"speaker":"Philip Pape","startTime":1903.0900000000001,"endTime":1903.15,"body":"and"},{"speaker":"Philip Pape","startTime":1903.15,"endTime":1903.15,"body":" "},{"speaker":"Philip Pape","startTime":1903.19,"endTime":1903.5720000000001,"body":"imagine"},{"speaker":"Philip Pape","startTime":1903.5720000000001,"endTime":1903.5720000000001,"body":" "},{"speaker":"Philip Pape","startTime":1903.612,"endTime":1903.672,"body":"if"},{"speaker":"Philip Pape","startTime":1903.672,"endTime":1903.672,"body":" "},{"speaker":"Philip Pape","startTime":1903.732,"endTime":1903.832,"body":"you"},{"speaker":"Philip Pape","startTime":1903.832,"endTime":1903.832,"body":" "},{"speaker":"Philip Pape","startTime":1903.873,"endTime":1904.0130000000001,"body":"can"},{"speaker":"Philip Pape","startTime":1904.0130000000001,"endTime":1904.0130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1904.073,"endTime":1904.2740000000001,"body":"deal"},{"speaker":"Philip Pape","startTime":1904.2740000000001,"endTime":1904.2740000000001,"body":" "},{"speaker":"Philip Pape","startTime":1904.294,"endTime":1904.394,"body":"with"},{"speaker":"Philip Pape","startTime":1904.394,"endTime":1904.394,"body":" "},{"speaker":"Philip Pape","startTime":1904.434,"endTime":1904.595,"body":"your"},{"speaker":"Philip Pape","startTime":1904.595,"endTime":1904.595,"body":" "},{"speaker":"Philip Pape","startTime":1904.675,"endTime":1905.1970000000001,"body":"complex"},{"speaker":"Philip Pape","startTime":1905.1970000000001,"endTime":1905.1970000000001,"body":" "},{"speaker":"Philip Pape","startTime":1905.819,"endTime":1906.099,"body":"human"},{"speaker":"Philip Pape","startTime":1906.099,"endTime":1906.099,"body":" "},{"speaker":"Philip Pape","startTime":1906.16,"endTime":1906.441,"body":"body"},{"speaker":"Philip Pape","startTime":1906.441,"endTime":1906.441,"body":" "},{"speaker":"Philip Pape","startTime":1906.9940000000001,"endTime":1907.035,"body":"in"},{"speaker":"Philip Pape","startTime":1907.035,"endTime":1907.035,"body":" "},{"speaker":"Philip Pape","startTime":1907.075,"endTime":1907.135,"body":"the"},{"speaker":"Philip Pape","startTime":1907.135,"endTime":1907.135,"body":" "},{"speaker":"Philip Pape","startTime":1907.176,"endTime":1907.317,"body":"same"},{"speaker":"Philip Pape","startTime":1907.317,"endTime":1907.317,"body":" "},{"speaker":"Philip Pape","startTime":1907.337,"endTime":1907.458,"body":"way"},{"speaker":"Philip Pape","startTime":1907.458,"endTime":1907.458,"body":","},{"speaker":"Philip Pape","startTime":1907.458,"endTime":1907.458,"body":" "},{"speaker":"Philip Pape","startTime":1907.518,"endTime":1907.659,"body":"with"},{"speaker":"Philip Pape","startTime":1907.659,"endTime":1907.659,"body":" "},{"speaker":"Philip Pape","startTime":1907.76,"endTime":1908.083,"body":"simple"},{"speaker":"Philip Pape","startTime":1908.083,"endTime":1908.083,"body":" "},{"speaker":"Philip Pape","startTime":1908.143,"endTime":1908.546,"body":"frameworks"},{"speaker":"Philip Pape","startTime":1908.546,"endTime":1908.546,"body":" "},{"speaker":"Philip Pape","startTime":1908.587,"endTime":1908.6670000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1908.6670000000001,"endTime":1908.6670000000001,"body":" "},{"speaker":"Philip Pape","startTime":1908.708,"endTime":1909.01,"body":"systems"},{"speaker":"Philip Pape","startTime":1909.01,"endTime":1909.01,"body":" "},{"speaker":"Philip Pape","startTime":1909.1100000000001,"endTime":1909.231,"body":"that"},{"speaker":"Philip Pape","startTime":1909.231,"endTime":1909.231,"body":" "},{"speaker":"Philip Pape","startTime":1909.351,"endTime":1909.632,"body":"just"},{"speaker":"Philip Pape","startTime":1909.632,"endTime":1909.632,"body":" "},{"speaker":"Philip Pape","startTime":1909.813,"endTime":1910.174,"body":"finally"},{"speaker":"Philip Pape","startTime":1910.174,"endTime":1910.174,"body":" "},{"speaker":"Philip Pape","startTime":1910.214,"endTime":1910.374,"body":"help"},{"speaker":"Philip Pape","startTime":1910.374,"endTime":1910.374,"body":" "},{"speaker":"Philip Pape","startTime":1910.415,"endTime":1910.4950000000001,"body":"you"},{"speaker":"Philip Pape","startTime":1910.4950000000001,"endTime":1910.4950000000001,"body":" "},{"speaker":"Philip Pape","startTime":1910.535,"endTime":1910.736,"body":"break"},{"speaker":"Philip Pape","startTime":1910.736,"endTime":1910.736,"body":" "},{"speaker":"Philip Pape","startTime":1910.776,"endTime":1910.997,"body":"through"},{"speaker":"Philip Pape","startTime":1910.997,"endTime":1910.997,"body":" "},{"speaker":"Philip Pape","startTime":1911.378,"endTime":1911.438,"body":"and"},{"speaker":"Philip Pape","startTime":1911.438,"endTime":1911.438,"body":" "},{"speaker":"Philip Pape","startTime":1911.478,"endTime":1911.599,"body":"make"},{"speaker":"Philip Pape","startTime":1911.599,"endTime":1911.599,"body":" "},{"speaker":"Philip Pape","startTime":1911.6390000000001,"endTime":1911.699,"body":"it"},{"speaker":"Philip Pape","startTime":1911.699,"endTime":1911.699,"body":" "},{"speaker":"Philip Pape","startTime":1911.739,"endTime":1911.92,"body":"work"},{"speaker":"Philip Pape","startTime":1911.92,"endTime":1911.92,"body":"."},{"speaker":"Philip Pape","startTime":1911.92,"endTime":1911.92,"body":" "},{"speaker":"Philip Pape","startTime":1911.92,"endTime":1911.92,"body":"\n"},{"speaker":"Philip Pape","startTime":1912.592,"endTime":1912.632,"body":"If"},{"speaker":"Philip Pape","startTime":1912.632,"endTime":1912.632,"body":" "},{"speaker":"Philip Pape","startTime":1912.672,"endTime":1912.752,"body":"you"},{"speaker":"Philip Pape","startTime":1912.752,"endTime":1912.752,"body":" "},{"speaker":"Philip Pape","startTime":1912.7730000000001,"endTime":1912.873,"body":"want"},{"speaker":"Philip Pape","startTime":1912.873,"endTime":1912.873,"body":" "},{"speaker":"Philip Pape","startTime":1912.893,"endTime":1912.953,"body":"to"},{"speaker":"Philip Pape","startTime":1912.953,"endTime":1912.953,"body":" "},{"speaker":"Philip Pape","startTime":1912.974,"endTime":1913.054,"body":"do"},{"speaker":"Philip Pape","startTime":1913.054,"endTime":1913.054,"body":" "},{"speaker":"Philip Pape","startTime":1913.094,"endTime":1913.2350000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1913.2350000000001,"endTime":1913.2350000000001,"body":","},{"speaker":"Philip Pape","startTime":1913.2350000000001,"endTime":1913.2350000000001,"body":" "},{"speaker":"Philip Pape","startTime":1913.5910000000001,"endTime":1913.8310000000001,"body":"please"},{"speaker":"Philip Pape","startTime":1913.8310000000001,"endTime":1913.8310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1913.892,"endTime":1914.112,"body":"join"},{"speaker":"Philip Pape","startTime":1914.112,"endTime":1914.112,"body":" "},{"speaker":"Philip Pape","startTime":1914.172,"endTime":1914.233,"body":"us"},{"speaker":"Philip Pape","startTime":1914.233,"endTime":1914.233,"body":" "},{"speaker":"Philip Pape","startTime":1914.2930000000001,"endTime":1914.353,"body":"in"},{"speaker":"Philip Pape","startTime":1914.353,"endTime":1914.353,"body":" "},{"speaker":"Philip Pape","startTime":1914.373,"endTime":1914.634,"body":"Physique"},{"speaker":"Philip Pape","startTime":1914.634,"endTime":1914.634,"body":" "},{"speaker":"Philip Pape","startTime":1914.694,"endTime":1915.176,"body":"University"},{"speaker":"Philip Pape","startTime":1915.176,"endTime":1915.176,"body":"."},{"speaker":"Philip Pape","startTime":1915.176,"endTime":1915.176,"body":" "},{"speaker":"Philip Pape","startTime":1915.958,"endTime":1916.079,"body":"Link"},{"speaker":"Philip Pape","startTime":1916.079,"endTime":1916.079,"body":" "},{"speaker":"Philip Pape","startTime":1916.099,"endTime":1916.179,"body":"in"},{"speaker":"Philip Pape","startTime":1916.179,"endTime":1916.179,"body":" "},{"speaker":"Philip Pape","startTime":1916.199,"endTime":1916.259,"body":"the"},{"speaker":"Philip Pape","startTime":1916.259,"endTime":1916.259,"body":" "},{"speaker":"Philip Pape","startTime":1916.299,"endTime":1916.44,"body":"show"},{"speaker":"Philip Pape","startTime":1916.44,"endTime":1916.44,"body":" "},{"speaker":"Philip Pape","startTime":1916.48,"endTime":1916.68,"body":"notes"},{"speaker":"Philip Pape","startTime":1916.68,"endTime":1916.68,"body":"."},{"speaker":"Philip Pape","startTime":1916.68,"endTime":1916.68,"body":" "},{"speaker":"Philip Pape","startTime":1917.27,"endTime":1917.371,"body":"You"},{"speaker":"Philip Pape","startTime":1917.371,"endTime":1917.371,"body":" "},{"speaker":"Philip Pape","startTime":1917.391,"endTime":1917.491,"body":"get"},{"speaker":"Philip Pape","startTime":1917.491,"endTime":1917.491,"body":" "},{"speaker":"Philip Pape","startTime":1917.531,"endTime":1917.551,"body":"a"},{"speaker":"Philip Pape","startTime":1917.551,"endTime":1917.551,"body":" "},{"speaker":"Philip Pape","startTime":1917.5910000000001,"endTime":1917.852,"body":"two-week"},{"speaker":"Philip Pape","startTime":1917.852,"endTime":1917.852,"body":" "},{"speaker":"Philip Pape","startTime":1917.872,"endTime":1918.053,"body":"free"},{"speaker":"Philip Pape","startTime":1918.053,"endTime":1918.053,"body":" "},{"speaker":"Philip Pape","startTime":1918.073,"endTime":1918.414,"body":"trial"},{"speaker":"Philip Pape","startTime":1918.414,"endTime":1918.414,"body":"."},{"speaker":"Philip Pape","startTime":1918.414,"endTime":1918.414,"body":" "},{"speaker":"Philip Pape","startTime":1918.9560000000001,"endTime":1919.1770000000001,"body":"Tons"},{"speaker":"Philip Pape","startTime":1919.1770000000001,"endTime":1919.1770000000001,"body":" "},{"speaker":"Philip Pape","startTime":1919.217,"endTime":1919.257,"body":"of"},{"speaker":"Philip Pape","startTime":1919.257,"endTime":1919.257,"body":" "},{"speaker":"Philip Pape","startTime":1919.277,"endTime":1919.538,"body":"goodies"},{"speaker":"Philip Pape","startTime":1919.538,"endTime":1919.538,"body":" "},{"speaker":"Philip Pape","startTime":1919.578,"endTime":1919.659,"body":"in"},{"speaker":"Philip Pape","startTime":1919.659,"endTime":1919.659,"body":" "},{"speaker":"Philip Pape","startTime":1919.679,"endTime":1919.859,"body":"there"},{"speaker":"Philip Pape","startTime":1919.859,"endTime":1919.859,"body":"."},{"speaker":"Philip Pape","startTime":1919.859,"endTime":1919.859,"body":" "},{"speaker":"Philip Pape","startTime":1920.19,"endTime":1920.27,"body":"We"},{"speaker":"Philip Pape","startTime":1920.27,"endTime":1920.27,"body":" "},{"speaker":"Philip Pape","startTime":1920.29,"endTime":1920.451,"body":"do"},{"speaker":"Philip Pape","startTime":1920.451,"endTime":1920.451,"body":" "},{"speaker":"Philip Pape","startTime":1920.772,"endTime":1921.574,"body":"masterclasses"},{"speaker":"Philip Pape","startTime":1921.574,"endTime":1921.574,"body":" "},{"speaker":"Philip Pape","startTime":1922.237,"endTime":1922.4170000000001,"body":"with"},{"speaker":"Philip Pape","startTime":1922.4170000000001,"endTime":1922.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1922.497,"endTime":1922.738,"body":"guest"},{"speaker":"Philip Pape","startTime":1922.738,"endTime":1922.738,"body":" "},{"speaker":"Philip Pape","startTime":1922.798,"endTime":1923.16,"body":"experts"},{"speaker":"Philip Pape","startTime":1923.16,"endTime":1923.16,"body":"."},{"speaker":"Philip Pape","startTime":1923.16,"endTime":1923.16,"body":" "},{"speaker":"Philip Pape","startTime":1923.26,"endTime":1923.42,"body":"Now"},{"speaker":"Philip Pape","startTime":1923.42,"endTime":1923.42,"body":" "},{"speaker":"Philip Pape","startTime":1923.53,"endTime":1923.6100000000001,"body":"we"},{"speaker":"Philip Pape","startTime":1923.6100000000001,"endTime":1923.6100000000001,"body":" "},{"speaker":"Philip Pape","startTime":1923.63,"endTime":1923.751,"body":"do"},{"speaker":"Philip Pape","startTime":1923.751,"endTime":1923.751,"body":" "},{"speaker":"Philip Pape","startTime":1923.8310000000001,"endTime":1924.233,"body":"challenges"},{"speaker":"Philip Pape","startTime":1924.233,"endTime":1924.233,"body":" "},{"speaker":"Philip Pape","startTime":1924.2930000000001,"endTime":1924.433,"body":"every"},{"speaker":"Philip Pape","startTime":1924.433,"endTime":1924.433,"body":" "},{"speaker":"Philip Pape","startTime":1924.4940000000001,"endTime":1924.734,"body":"month"},{"speaker":"Philip Pape","startTime":1924.734,"endTime":1924.734,"body":"."},{"speaker":"Philip Pape","startTime":1924.734,"endTime":1924.734,"body":" "},{"speaker":"Philip Pape","startTime":1925.256,"endTime":1925.4170000000001,"body":"You've"},{"speaker":"Philip Pape","startTime":1925.4170000000001,"endTime":1925.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1925.4370000000001,"endTime":1925.598,"body":"got"},{"speaker":"Philip Pape","startTime":1925.598,"endTime":1925.598,"body":" "},{"speaker":"Philip Pape","startTime":1925.6580000000001,"endTime":1926.079,"body":"courses"},{"speaker":"Philip Pape","startTime":1926.079,"endTime":1926.079,"body":"."},{"speaker":"Philip Pape","startTime":1926.079,"endTime":1926.079,"body":" "},{"speaker":"Philip Pape","startTime":1926.41,"endTime":1926.531,"body":"You've"},{"speaker":"Philip Pape","startTime":1926.531,"endTime":1926.531,"body":" "},{"speaker":"Philip Pape","startTime":1926.551,"endTime":1926.693,"body":"got"},{"speaker":"Philip Pape","startTime":1926.693,"endTime":1926.693,"body":" "},{"speaker":"Philip Pape","startTime":1926.713,"endTime":1926.753,"body":"a"},{"speaker":"Philip Pape","startTime":1926.753,"endTime":1926.753,"body":" "},{"speaker":"Philip Pape","startTime":1926.875,"endTime":1927.178,"body":"free"},{"speaker":"Philip Pape","startTime":1927.178,"endTime":1927.178,"body":" "},{"speaker":"Philip Pape","startTime":1927.46,"endTime":1927.824,"body":"custom"},{"speaker":"Philip Pape","startTime":1927.824,"endTime":1927.824,"body":" "},{"speaker":"Philip Pape","startTime":1927.864,"endTime":1928.268,"body":"nutrition"},{"speaker":"Philip Pape","startTime":1928.268,"endTime":1928.268,"body":" "},{"speaker":"Philip Pape","startTime":1928.289,"endTime":1928.39,"body":"plan"},{"speaker":"Philip Pape","startTime":1928.39,"endTime":1928.39,"body":" "},{"speaker":"Philip Pape","startTime":1928.49,"endTime":1928.57,"body":"when"},{"speaker":"Philip Pape","startTime":1928.57,"endTime":1928.57,"body":" "},{"speaker":"Philip Pape","startTime":1928.5900000000001,"endTime":1928.691,"body":"you"},{"speaker":"Philip Pape","startTime":1928.691,"endTime":1928.691,"body":" "},{"speaker":"Philip Pape","startTime":1928.711,"endTime":1928.991,"body":"join"},{"speaker":"Philip Pape","startTime":1928.991,"endTime":1928.991,"body":","},{"speaker":"Philip Pape","startTime":1928.991,"endTime":1928.991,"body":" "},{"speaker":"Philip Pape","startTime":1929.172,"endTime":1929.3120000000001,"body":"put"},{"speaker":"Philip Pape","startTime":1929.3120000000001,"endTime":1929.3120000000001,"body":" "},{"speaker":"Philip Pape","startTime":1929.332,"endTime":1929.593,"body":"together"},{"speaker":"Philip Pape","startTime":1929.593,"endTime":1929.593,"body":" "},{"speaker":"Philip Pape","startTime":1929.633,"endTime":1929.7730000000001,"body":"by"},{"speaker":"Philip Pape","startTime":1929.7730000000001,"endTime":1929.7730000000001,"body":" "},{"speaker":"Philip Pape","startTime":1929.834,"endTime":1930.034,"body":"me"},{"speaker":"Philip Pape","startTime":1930.034,"endTime":1930.034,"body":"."},{"speaker":"Philip Pape","startTime":1930.034,"endTime":1930.034,"body":" "},{"speaker":"Philip Pape","startTime":1930.435,"endTime":1930.515,"body":"And"},{"speaker":"Philip Pape","startTime":1930.515,"endTime":1930.515,"body":" "},{"speaker":"Philip Pape","startTime":1930.535,"endTime":1930.776,"body":"remember"},{"speaker":"Philip Pape","startTime":1930.776,"endTime":1930.776,"body":" "},{"speaker":"Philip Pape","startTime":1930.816,"endTime":1930.9370000000001,"body":"that"},{"speaker":"Philip Pape","startTime":1930.9370000000001,"endTime":1930.9370000000001,"body":" "},{"speaker":"Philip Pape","startTime":1930.977,"endTime":1931.277,"body":"plan"},{"speaker":"Philip Pape","startTime":1931.277,"endTime":1931.277,"body":" "},{"speaker":"Philip Pape","startTime":1931.317,"endTime":1931.3980000000001,"body":"is"},{"speaker":"Philip Pape","startTime":1931.3980000000001,"endTime":1931.3980000000001,"body":" "},{"speaker":"Philip Pape","startTime":1931.4180000000001,"endTime":1931.498,"body":"the"},{"speaker":"Philip Pape","startTime":1931.498,"endTime":1931.498,"body":" "},{"speaker":"Philip Pape","startTime":1931.518,"endTime":1931.739,"body":"black"},{"speaker":"Philip Pape","startTime":1931.739,"endTime":1931.739,"body":" "},{"speaker":"Philip Pape","startTime":1931.779,"endTime":1931.999,"body":"line"},{"speaker":"Philip Pape","startTime":1931.999,"endTime":1931.999,"body":"."},{"speaker":"Philip Pape","startTime":1931.999,"endTime":1931.999,"body":" "},{"speaker":"Philip Pape","startTime":1932.521,"endTime":1932.601,"body":"The"},{"speaker":"Philip Pape","startTime":1932.601,"endTime":1932.601,"body":" "},{"speaker":"Philip Pape","startTime":1932.641,"endTime":1932.781,"body":"blue"},{"speaker":"Philip Pape","startTime":1932.781,"endTime":1932.781,"body":" "},{"speaker":"Philip Pape","startTime":1932.8210000000001,"endTime":1933.002,"body":"line"},{"speaker":"Philip Pape","startTime":1933.002,"endTime":1933.002,"body":" "},{"speaker":"Philip Pape","startTime":1933.022,"endTime":1933.082,"body":"is"},{"speaker":"Philip Pape","startTime":1933.082,"endTime":1933.082,"body":" "},{"speaker":"Philip Pape","startTime":1933.1100000000001,"endTime":1933.19,"body":"what"},{"speaker":"Philip Pape","startTime":1933.19,"endTime":1933.19,"body":" "},{"speaker":"Philip Pape","startTime":1933.21,"endTime":1933.3310000000001,"body":"we"},{"speaker":"Philip Pape","startTime":1933.3310000000001,"endTime":1933.3310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1933.351,"endTime":1933.511,"body":"teach"},{"speaker":"Philip Pape","startTime":1933.511,"endTime":1933.511,"body":" "},{"speaker":"Philip Pape","startTime":1933.551,"endTime":1933.651,"body":"you"},{"speaker":"Philip Pape","startTime":1933.651,"endTime":1933.651,"body":" "},{"speaker":"Philip Pape","startTime":1934.253,"endTime":1934.934,"body":"Evidence-based"},{"speaker":"Philip Pape","startTime":1934.934,"endTime":1934.934,"body":"."},{"speaker":"Philip Pape","startTime":1934.934,"endTime":1934.934,"body":" "},{"speaker":"Philip Pape","startTime":1935.4750000000001,"endTime":1935.616,"body":"They"},{"speaker":"Philip Pape","startTime":1935.616,"endTime":1935.616,"body":" "},{"speaker":"Philip Pape","startTime":1935.656,"endTime":1935.816,"body":"work"},{"speaker":"Philip Pape","startTime":1935.816,"endTime":1935.816,"body":" "},{"speaker":"Philip Pape","startTime":1935.836,"endTime":1935.876,"body":"in"},{"speaker":"Philip Pape","startTime":1935.876,"endTime":1935.876,"body":" "},{"speaker":"Philip Pape","startTime":1935.896,"endTime":1935.9560000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1935.9560000000001,"endTime":1935.9560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1935.997,"endTime":1936.157,"body":"real"},{"speaker":"Philip Pape","startTime":1936.157,"endTime":1936.157,"body":" "},{"speaker":"Philip Pape","startTime":1936.1970000000001,"endTime":1936.4370000000001,"body":"world"},{"speaker":"Philip Pape","startTime":1936.4370000000001,"endTime":1936.4370000000001,"body":","},{"speaker":"Philip Pape","startTime":1936.4370000000001,"endTime":1936.4370000000001,"body":" "},{"speaker":"Philip Pape","startTime":1936.8790000000001,"endTime":1937.019,"body":"not"},{"speaker":"Philip Pape","startTime":1937.019,"endTime":1937.019,"body":" "},{"speaker":"Philip Pape","startTime":1937.039,"endTime":1937.219,"body":"just"},{"speaker":"Philip Pape","startTime":1937.219,"endTime":1937.219,"body":" "},{"speaker":"Philip Pape","startTime":1937.279,"endTime":1937.3600000000001,"body":"on"},{"speaker":"Philip Pape","startTime":1937.3600000000001,"endTime":1937.3600000000001,"body":" "},{"speaker":"Philip Pape","startTime":1937.38,"endTime":1937.68,"body":"paper"},{"speaker":"Philip Pape","startTime":1937.68,"endTime":1937.68,"body":"."},{"speaker":"Philip Pape","startTime":1937.68,"endTime":1937.68,"body":" "},{"speaker":"Philip Pape","startTime":1938.602,"endTime":1938.703,"body":"You"},{"speaker":"Philip Pape","startTime":1938.703,"endTime":1938.703,"body":" "},{"speaker":"Philip Pape","startTime":1938.723,"endTime":1938.823,"body":"can"},{"speaker":"Philip Pape","startTime":1938.823,"endTime":1938.823,"body":" "},{"speaker":"Philip Pape","startTime":1938.843,"endTime":1938.943,"body":"get"},{"speaker":"Philip Pape","startTime":1938.943,"endTime":1938.943,"body":" "},{"speaker":"Philip Pape","startTime":1938.97,"endTime":1939.05,"body":"all"},{"speaker":"Philip Pape","startTime":1939.05,"endTime":1939.05,"body":" "},{"speaker":"Philip Pape","startTime":1939.07,"endTime":1939.131,"body":"the"},{"speaker":"Philip Pape","startTime":1939.131,"endTime":1939.131,"body":" "},{"speaker":"Philip Pape","startTime":1939.171,"endTime":1939.492,"body":"details"},{"speaker":"Philip Pape","startTime":1939.492,"endTime":1939.492,"body":"."},{"speaker":"Philip Pape","startTime":1939.492,"endTime":1939.492,"body":" "},{"speaker":"Philip Pape","startTime":1939.512,"endTime":1939.592,"body":"You"},{"speaker":"Philip Pape","startTime":1939.592,"endTime":1939.592,"body":" "},{"speaker":"Philip Pape","startTime":1939.612,"endTime":1939.713,"body":"can"},{"speaker":"Philip Pape","startTime":1939.713,"endTime":1939.713,"body":" "},{"speaker":"Philip Pape","startTime":1939.753,"endTime":1939.934,"body":"learn"},{"speaker":"Philip Pape","startTime":1939.934,"endTime":1939.934,"body":" "},{"speaker":"Philip Pape","startTime":1939.9940000000001,"endTime":1940.2350000000001,"body":"more"},{"speaker":"Philip Pape","startTime":1940.2350000000001,"endTime":1940.2350000000001,"body":" "},{"speaker":"Philip Pape","startTime":1940.757,"endTime":1941.078,"body":"Zero"},{"speaker":"Philip Pape","startTime":1941.078,"endTime":1941.078,"body":" "},{"speaker":"Philip Pape","startTime":1941.1380000000001,"endTime":1941.3790000000001,"body":"risk"},{"speaker":"Philip Pape","startTime":1941.3790000000001,"endTime":1941.3790000000001,"body":"."},{"speaker":"Philip Pape","startTime":1941.3790000000001,"endTime":1941.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1941.539,"endTime":1941.6200000000001,"body":"Go"},{"speaker":"Philip Pape","startTime":1941.6200000000001,"endTime":1941.6200000000001,"body":" "},{"speaker":"Philip Pape","startTime":1941.66,"endTime":1941.7,"body":"to"},{"speaker":"Philip Pape","startTime":1941.7,"endTime":1941.7,"body":" "},{"speaker":"Philip Pape","startTime":1941.72,"endTime":1942.5230000000001,"body":"witsandweightscom"},{"speaker":"Philip Pape","startTime":1942.5230000000001,"endTime":1942.5230000000001,"body":"."},{"speaker":"Philip Pape","startTime":1942.5230000000001,"endTime":1942.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1942.563,"endTime":1942.844,"body":"Slash"},{"speaker":"Philip Pape","startTime":1942.844,"endTime":1942.844,"body":" "},{"speaker":"Philip Pape","startTime":1942.904,"endTime":1943.266,"body":"physique"},{"speaker":"Philip Pape","startTime":1943.266,"endTime":1943.266,"body":" "},{"speaker":"Philip Pape","startTime":1944.1290000000001,"endTime":1944.229,"body":"or"},{"speaker":"Philip Pape","startTime":1944.229,"endTime":1944.229,"body":" "},{"speaker":"Philip Pape","startTime":1944.31,"endTime":1944.43,"body":"click"},{"speaker":"Philip Pape","startTime":1944.43,"endTime":1944.43,"body":" "},{"speaker":"Philip Pape","startTime":1944.49,"endTime":1944.5710000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1944.5710000000001,"endTime":1944.5710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1944.611,"endTime":1944.7920000000001,"body":"link"},{"speaker":"Philip Pape","startTime":1944.7920000000001,"endTime":1944.7920000000001,"body":" "},{"speaker":"Philip Pape","startTime":1944.993,"endTime":1945.094,"body":"in"},{"speaker":"Philip Pape","startTime":1945.094,"endTime":1945.094,"body":" "},{"speaker":"Philip Pape","startTime":1945.315,"endTime":1945.395,"body":"the"},{"speaker":"Philip Pape","startTime":1945.395,"endTime":1945.395,"body":" "},{"speaker":"Philip Pape","startTime":1945.4360000000001,"endTime":1945.576,"body":"show"},{"speaker":"Philip Pape","startTime":1945.576,"endTime":1945.576,"body":" "},{"speaker":"Philip Pape","startTime":1945.617,"endTime":1945.798,"body":"notes"},{"speaker":"Philip Pape","startTime":1945.798,"endTime":1945.798,"body":"."},{"speaker":"Philip Pape","startTime":1945.798,"endTime":1945.798,"body":" "},{"speaker":"Philip Pape","startTime":1946.099,"endTime":1946.18,"body":"All"},{"speaker":"Philip Pape","startTime":1946.18,"endTime":1946.18,"body":" "},{"speaker":"Philip Pape","startTime":1946.2,"endTime":1946.3210000000001,"body":"right"},{"speaker":"Philip Pape","startTime":1946.3210000000001,"endTime":1946.3210000000001,"body":" "},{"speaker":"Philip Pape","startTime":1946.381,"endTime":1946.582,"body":"until"},{"speaker":"Philip Pape","startTime":1946.582,"endTime":1946.582,"body":" "},{"speaker":"Philip Pape","startTime":1946.622,"endTime":1946.803,"body":"next"},{"speaker":"Philip Pape","startTime":1946.803,"endTime":1946.803,"body":" "},{"speaker":"Philip Pape","startTime":1946.824,"endTime":1947.025,"body":"time"},{"speaker":"Philip Pape","startTime":1947.025,"endTime":1947.025,"body":"."},{"speaker":"Philip Pape","startTime":1947.025,"endTime":1947.025,"body":" "},{"speaker":"Philip Pape","startTime":1947.165,"endTime":1947.346,"body":"This"},{"speaker":"Philip Pape","startTime":1947.346,"endTime":1947.346,"body":" "},{"speaker":"Philip Pape","startTime":1947.4270000000001,"endTime":1947.507,"body":"is"},{"speaker":"Philip Pape","startTime":1947.507,"endTime":1947.507,"body":" "},{"speaker":"Philip Pape","startTime":1947.568,"endTime":1947.789,"body":"Philip"},{"speaker":"Philip Pape","startTime":1947.789,"endTime":1947.789,"body":" "},{"speaker":"Philip Pape","startTime":1947.809,"endTime":1947.95,"body":"Pape"},{"speaker":"Philip Pape","startTime":1947.95,"endTime":1947.95,"body":" "},{"speaker":"Philip Pape","startTime":1948.01,"endTime":1948.391,"body":"reminding"},{"speaker":"Philip Pape","startTime":1948.391,"endTime":1948.391,"body":" "},{"speaker":"Philip Pape","startTime":1948.431,"endTime":1948.531,"body":"you"},{"speaker":"Philip Pape","startTime":1948.531,"endTime":1948.531,"body":" "},{"speaker":"Philip Pape","startTime":1948.5910000000001,"endTime":1948.732,"body":"to"},{"speaker":"Philip Pape","startTime":1948.732,"endTime":1948.732,"body":" "},{"speaker":"Philip Pape","startTime":1949.132,"endTime":1949.253,"body":"use"},{"speaker":"Philip Pape","startTime":1949.253,"endTime":1949.253,"body":" "},{"speaker":"Philip Pape","startTime":1949.2730000000001,"endTime":1949.413,"body":"your"},{"speaker":"Philip Pape","startTime":1949.413,"endTime":1949.413,"body":" "},{"speaker":"Philip Pape","startTime":1949.473,"endTime":1949.714,"body":"wits"},{"speaker":"Philip Pape","startTime":1949.714,"endTime":1949.714,"body":","},{"speaker":"Philip Pape","startTime":1949.714,"endTime":1949.714,"body":" "},{"speaker":"Philip Pape","startTime":1950.355,"endTime":1950.535,"body":"lift"},{"speaker":"Philip Pape","startTime":1950.535,"endTime":1950.535,"body":" "},{"speaker":"Philip Pape","startTime":1950.556,"endTime":1950.756,"body":"those"},{"speaker":"Philip Pape","startTime":1950.756,"endTime":1950.756,"body":" "},{"speaker":"Philip Pape","startTime":1950.796,"endTime":1951.037,"body":"weights"},{"speaker":"Philip Pape","startTime":1951.037,"endTime":1951.037,"body":" "},{"speaker":"Philip Pape","startTime":1951.317,"endTime":1951.4170000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1951.4170000000001,"endTime":1951.4170000000001,"body":" "},{"speaker":"Philip Pape","startTime":1952.039,"endTime":1952.3790000000001,"body":"remember"},{"speaker":"Philip Pape","startTime":1952.3790000000001,"endTime":1952.3790000000001,"body":" "},{"speaker":"Philip Pape","startTime":1952.419,"endTime":1952.56,"body":"that"},{"speaker":"Philip Pape","startTime":1952.56,"endTime":1952.56,"body":" "},{"speaker":"Philip Pape","startTime":1952.7,"endTime":1953.001,"body":"life"},{"speaker":"Philip Pape","startTime":1953.001,"endTime":1953.001,"body":" "},{"speaker":"Philip Pape","startTime":1953.442,"endTime":1953.5420000000001,"body":"is"},{"speaker":"Philip Pape","startTime":1953.5420000000001,"endTime":1953.5420000000001,"body":" "},{"speaker":"Philip Pape","startTime":1953.582,"endTime":1953.602,"body":"a"},{"speaker":"Philip Pape","startTime":1953.602,"endTime":1953.602,"body":" "},{"speaker":"Philip Pape","startTime":1953.682,"endTime":1954.384,"body":"meandering"},{"speaker":"Philip Pape","startTime":1954.384,"endTime":1954.384,"body":","},{"speaker":"Philip Pape","startTime":1954.384,"endTime":1954.384,"body":" "},{"speaker":"Philip Pape","startTime":1954.83,"endTime":1955.3310000000001,"body":"flexible"},{"speaker":"Philip Pape","startTime":1955.3310000000001,"endTime":1955.3310000000001,"body":","},{"speaker":"Philip Pape","startTime":1955.3310000000001,"endTime":1955.3310000000001,"body":" "},{"speaker":"Philip Pape","startTime":1955.492,"endTime":1956.113,"body":"adaptable"},{"speaker":"Philip Pape","startTime":1956.113,"endTime":1956.113,"body":" "},{"speaker":"Philip Pape","startTime":1956.213,"endTime":1956.454,"body":"blue"},{"speaker":"Philip Pape","startTime":1956.454,"endTime":1956.454,"body":" "},{"speaker":"Philip Pape","startTime":1956.5140000000001,"endTime":1956.875,"body":"line"},{"speaker":"Philip Pape","startTime":1956.875,"endTime":1956.875,"body":" "},{"speaker":"Philip Pape","startTime":1957.496,"endTime":1957.576,"body":"and"},{"speaker":"Philip Pape","startTime":1957.576,"endTime":1957.576,"body":" "},{"speaker":"Philip Pape","startTime":1957.636,"endTime":1957.6970000000001,"body":"if"},{"speaker":"Philip Pape","startTime":1957.6970000000001,"endTime":1957.6970000000001,"body":" "},{"speaker":"Philip Pape","startTime":1957.737,"endTime":1957.837,"body":"you"},{"speaker":"Philip Pape","startTime":1957.837,"endTime":1957.837,"body":" "},{"speaker":"Philip Pape","startTime":1957.9170000000001,"endTime":1958.198,"body":"follow"},{"speaker":"Philip Pape","startTime":1958.198,"endTime":1958.198,"body":" "},{"speaker":"Philip Pape","startTime":1958.238,"endTime":1958.298,"body":"it"},{"speaker":"Philip Pape","startTime":1958.298,"endTime":1958.298,"body":","},{"speaker":"Philip Pape","startTime":1958.298,"endTime":1958.298,"body":" "},{"speaker":"Philip Pape","startTime":1958.358,"endTime":1958.498,"body":"you"},{"speaker":"Philip Pape","startTime":1958.498,"endTime":1958.498,"body":" "},{"speaker":"Philip Pape","startTime":1958.539,"endTime":1958.699,"body":"will"},{"speaker":"Philip Pape","startTime":1958.699,"endTime":1958.699,"body":" "},{"speaker":"Philip Pape","startTime":1958.739,"endTime":1958.919,"body":"get"},{"speaker":"Philip Pape","startTime":1958.919,"endTime":1958.919,"body":" "},{"speaker":"Philip Pape","startTime":1959.24,"endTime":1959.421,"body":"all"},{"speaker":"Philip Pape","startTime":1959.421,"endTime":1959.421,"body":" "},{"speaker":"Philip Pape","startTime":1959.501,"endTime":1959.541,"body":"of"},{"speaker":"Philip Pape","startTime":1959.541,"endTime":1959.541,"body":" "},{"speaker":"Philip Pape","startTime":1959.5810000000001,"endTime":1959.661,"body":"the"},{"speaker":"Philip Pape","startTime":1959.661,"endTime":1959.661,"body":" "},{"speaker":"Philip Pape","startTime":1959.701,"endTime":1960.0620000000001,"body":"results"},{"speaker":"Philip Pape","startTime":1960.0620000000001,"endTime":1960.0620000000001,"body":" "},{"speaker":"Philip Pape","startTime":1960.202,"endTime":1960.323,"body":"you"},{"speaker":"Philip Pape","startTime":1960.323,"endTime":1960.323,"body":" "},{"speaker":"Philip Pape","startTime":1960.383,"endTime":1960.5230000000001,"body":"ever"},{"speaker":"Philip Pape","startTime":1960.5230000000001,"endTime":1960.5230000000001,"body":" "},{"speaker":"Philip Pape","startTime":1960.77,"endTime":1961.011,"body":"dreamed"},{"speaker":"Philip Pape","startTime":1961.011,"endTime":1961.011,"body":" "},{"speaker":"Philip Pape","startTime":1961.031,"endTime":1961.0710000000001,"body":"of"},{"speaker":"Philip Pape","startTime":1961.0710000000001,"endTime":1961.0710000000001,"body":"."},{"speaker":"Philip Pape","startTime":1961.0710000000001,"endTime":1961.0710000000001,"body":" "},{"speaker":"Philip Pape","startTime":1961.772,"endTime":1961.892,"body":"I'll"},{"speaker":"Philip Pape","startTime":1961.892,"endTime":1961.892,"body":" "},{"speaker":"Philip Pape","startTime":1961.912,"endTime":1962.0130000000001,"body":"talk"},{"speaker":"Philip Pape","startTime":1962.0130000000001,"endTime":1962.0130000000001,"body":" "},{"speaker":"Philip Pape","startTime":1962.0330000000001,"endTime":1962.073,"body":"to"},{"speaker":"Philip Pape","startTime":1962.073,"endTime":1962.073,"body":" "},{"speaker":"Philip Pape","startTime":1962.093,"endTime":1962.173,"body":"you"},{"speaker":"Philip Pape","startTime":1962.173,"endTime":1962.173,"body":" "},{"speaker":"Philip Pape","startTime":1962.213,"endTime":1962.373,"body":"next"},{"speaker":"Philip Pape","startTime":1962.373,"endTime":1962.373,"body":" "},{"speaker":"Philip Pape","startTime":1962.393,"endTime":1962.594,"body":"time"},{"speaker":"Philip Pape","startTime":1962.594,"endTime":1962.594,"body":" "},{"speaker":"Philip Pape","startTime":1962.694,"endTime":1962.894,"body":"here"},{"speaker":"Philip Pape","startTime":1962.894,"endTime":1962.894,"body":" "},{"speaker":"Philip Pape","startTime":1963.114,"endTime":1963.2150000000001,"body":"on"},{"speaker":"Philip Pape","startTime":1963.2150000000001,"endTime":1963.2150000000001,"body":" "},{"speaker":"Philip Pape","startTime":1963.375,"endTime":1963.4750000000001,"body":"the"},{"speaker":"Philip Pape","startTime":1963.4750000000001,"endTime":1963.4750000000001,"body":" "},{"speaker":"Philip Pape","startTime":1963.4950000000001,"endTime":1963.635,"body":"Wits"},{"speaker":"Philip Pape","startTime":1963.635,"endTime":1963.635,"body":" "},{"speaker":"Philip Pape","startTime":1963.655,"endTime":1963.7160000000001,"body":"and"},{"speaker":"Philip Pape","startTime":1963.7160000000001,"endTime":1963.7160000000001,"body":" "},{"speaker":"Philip Pape","startTime":1963.736,"endTime":1963.9560000000001,"body":"Weights"},{"speaker":"Philip Pape","startTime":1963.9560000000001,"endTime":1963.9560000000001,"body":" "},{"speaker":"Philip Pape","startTime":1963.996,"endTime":1964.457,"body":"podcast"},{"speaker":"Philip Pape","startTime":1964.457,"endTime":1964.457,"body":"."},{"speaker":"Philip Pape","startTime":1964.457,"endTime":1964.457,"body":" "},{"speaker":"Philip Pape","startTime":1964.457,"endTime":1964.457,"body":"\n"}]}