{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Emotional Eating Through a Data Lens"},{"startTime":307.0,"title":"Engineering Approaches to Nutrition Challenges"},{"startTime":799.0,"title":"Preventing Data Obsession in Tracking"},{"startTime":1130.34,"title":"Meal Timing for Emotional Eating Control"},{"startTime":1642.34,"title":"Understanding Real vs. Psychological Hunger"},{"startTime":2199.34,"title":"Merging Data with Emotions for Success"},{"startTime":2644.34,"title":"Key Takeaways and Final Thoughts"}]}