{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Bonus Q\u0026A Episode Introduction"},{"startTime":32.0,"title":"John's Question About Strategic Deficits"},{"startTime":120.0,"title":"Why This Approach Likely Won't Work"},{"startTime":275.0,"title":"Better Alternatives For Lean Bulking"},{"startTime":454.0,"title":"Episode Wrap and Program Announcement"}]}