{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Smartphone Body Composition Technology Introduction"},{"startTime":498.0,"title":"Understanding Body Composition Fundamentals"},{"startTime":1091.34,"title":"How Smartphones Measure Body Metrics"},{"startTime":1643.34,"title":"Android-Gynoid Ratio and Visceral Fat"},{"startTime":2217.34,"title":"Measurement Frequency and Tracking Benefits"},{"startTime":2457.34,"title":"HRV and VO2 Max Smartphone Measurement"},{"startTime":2961.34,"title":"Final Thoughts and Platform Overview"}]}