{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Why Diets Fail Long Term"},{"startTime":99.0,"title":"The Missing Finish Line Problem"},{"startTime":200.0,"title":"Urgency Versus Impatience"},{"startTime":361.0,"title":"Two Failing Camps Of Dieting"},{"startTime":585.0,"title":"The Goldilocks Deficit Strategy"}]}