{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"What A Mini Cut Is"},{"startTime":28.0,"title":"Why Short And Aggressive Works"},{"startTime":95.0,"title":"Readiness And Prep Track"},{"startTime":137.0,"title":"Workshop And Course Details"},{"startTime":182.0,"title":"Training, Nutrition, And Transition"},{"startTime":240.0,"title":"Accountability And Community Support"},{"startTime":280.0,"title":"How To Join And Final Invite"}]}