{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Hype, Fear, And Real Risks"},{"startTime":150.0,"title":"Defining Toxins And Metabolic Friction"},{"startTime":380.0,"title":"Dose Versus Accumulation"},{"startTime":640.0,"title":"Ingesting And Absorbing: Big Hitters"},{"startTime":1042.34,"title":"Cosmetics, Nails, And Everyday Exposure"},{"startTime":1392.34,"title":"How Endocrine Disruptors Derail Metabolism"},{"startTime":1682.34,"title":"EMFs, Environment, And Pragmatism"},{"startTime":1942.34,"title":"Foreign Bodies, Implants, And Inflammation"},{"startTime":2362.34,"title":"Gluten, Histamine, And Gut Integrity"},{"startTime":2762.34,"title":"What’s Overblown: Fruit, Fructose, And Fear"},{"startTime":3002.34,"title":"Labs As Context, Not Answers"}]}