Bringing out their Best: for Dance, Drama & Music Teachers
Performing Arts PD brings Educators a weekly broadcast to renew the spirit and bring fresh ideas and perspectives to the performing arts classroom.
Bringing out their Best: for Dance, Drama & Music Teachers
Tend and Befriend
•
Sarah Marshall
•
Season 1
•
Episode 14
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Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system.
The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how!
https://performingartspd.com/blog/tend-and-befriend/
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