Bringing out their Best: for Dance, Drama & Music Teachers
Performing Arts PD brings Educators a weekly broadcast to renew the spirit and bring fresh ideas and perspectives to the performing arts classroom.
Bringing out their Best: for Dance, Drama & Music Teachers
Tend and Befriend
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Sarah Marshall
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Season 1
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Episode 14
Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system.
The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how!
https://performingartspd.com/blog/tend-and-befriend/
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